“Teach Us How To Pray” – Lent and the Importance of Fasting and Almsgiving in our Prayer – A series on prayer with Msgr. John Esseff Episode 4

Msgr-Esseff-2
Msgr. Esseff teaches the importance of the Liturgical year and in particular the season of Lent.  He also shares his experience of fasting in a desert found in Peru. From this he learned the importance of FASTING and PRAYER.  Msgr. Esseff challenges us to discern what the Father in Heaven is asking us to do this Lent through fasting, so we can purely and perfectly follow His Holy Will.  And he describes ALMSGIVING, and story from an experience he had with Mother Teresa’s Missionaries of Charity Sisters.

fasting-and-almsgiving-300x230The Church prepares a spiritual retreat for all of us during Lent.  The Holy Spirit is transforming you in a radical way so that you become more like Jesus Christ…the day by day exercise of Morning Prayer, the Eucharist and Evening Prayer, Fasting and Almsgiving, and the other moments of contemplative prayer aids in the transformation…our ego decreases and Jesus increases in our minds and in our hearts.

Be sure to visit Msgr. Esseff’s website “Building A Kingdom of Love”

Pray the Liturgy of Hours

Morning Prayer
Mid-morningPrayer
Mid-dayPrayer
Afternoon Prayer
Evening Prayer
Night Prayer
Office of Readings

BKL37 – The Resurrection – How do you look at death with Msgr. John Esseff


Msgr. Esseff reflects on the Resurrection and how we look at death.Catholic Spiritual Formation - Catholic Spiritual Direction

The NAB John Chap 20:

4Thomas, called Didymus, one of the Twelve, was not with them when Jesus came.25So the other disciples said to him, “We have seen the Lord.” But he said to them, “Unless I see the mark of the nails in his hands and put my finger into the nailmarks and put my hand into his side, I will not believe.”o26Now a week later his disciples were again inside and Thomas was with them. Jesus came, although the doors were locked, and stood in their midst and said, “Peace be with you.”p27Then he said to Thomas, “Put your finger here and see my hands, and bring your hand and put it into my side, and do not be unbelieving, but believe.”28* q Thomas answered and said to him, “My Lord and my God!”29* Jesus said to him, “Have you come to believe because you have seen me?rBlessed are those who have not seen and have believed.”

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton.  He was ordained on May 30th 1953, by the late Bishop William J. Hafey, D.D. at St. Peter’s Cathedral in Scranton, PA.  Msgr. Esseff served a retreat director and confessor to Blessed Mother Teresa.    He continues to offer direction and retreats for the sisters of the missionaries of charity around the world.  Msgr. Esseff encountered St.  Padre Pio,  who would become a spiritual father to him.  He has lived in areas around the world,  serving  in the Pontifical missions, a Catholic organization established by Bl. Pope John Paul II to bring the Good News to the world especially to the poor.  Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute.  He continues to  serve as a retreat leader and director to bishops, priests and sisters and seminarians and other religious leaders around the world.   

Building-A-Kingdom-of-LoveTo obtain a copy of Msgr. Esseff’s book by visiting here

 

Be sure to visit Msgr. Esseff’s website “Building a Kingdom of  Love

 

On Retreat with Msgr. John Esseff Day 1 – Discerning Hearts

In January 2012, Msgr. Esseff conducted a weekend retreat for the Deacons and Deacon-Candidates and their wives of  the Diocese of Fargo.

On the evening of the start of the retreat, Msgr. Esseff gave a talk to prepare the hearts and minds of the participants. He explains the importance and value of SILENCE and listening to God. We may be doing too much talking to God and not enough listening. He provides the structure of the hours of prepare and scripture to reflect on and how to pray for the reception of a particular grace.

Msgr. Esseff offers Ephesians 3:14-20, in particular, for reflection. He will later in the talk, give specific scripture for reflection for the hours of prayer.  He discusses our specific calling…from baptism to marriage, the diaconate…what is our identity as Christian.

Be sure to visit Msgr. Esseff’s website “Building A Kingdom of Love”

On Retreat with Msgr. John Esseff Day 2 Talk 1 on “PRAYER” – Discerning Hearts

In January 2012, Msgr. Esseff conducted a weekend retreat for the Deacons and Deacon-Candidates and their wives of the Diocese of Fargo.

The subject is PRAYER.  From Luke Chap 11 v 1-13, Msgr. Esseff discusses how little we know how to pray and how to receive.  He reflects on the Blessed Virgin Mary’s teaching to St. Catherine Laboure about prayer.  Then he offers the proper movement of prayer:

1.  “Be there with Him and for Him”
2.  “You have to want Him”  Intensify the desire of relationship with God.
3.  “Listen to Him”

  • A – Acknowledge (What’s going on in your heart)
  • R – Relay that to God
    (Tell God – Father, Son and the Holy Spirit
    and the Blessed Virgin Mary – about that experience)
  • R – Receive (What is God going to tell me about what I told Him)
  • R – Respond

4.  “Let Him”  (Surrender to God)

What happens when we encounter the Holy Eucharist
What happens when we encounter the Living Word of God

Be sure to visit Msgr. Esseff’s website “Building a Kingdom of Love

 

On Retreat with Msgr. John Esseff Day 2 Talk 2 on “GRACE and the Life of Jesus We Receive in Baptism” – Discerning Hearts

In January 2012, Msgr. Esseff conducted a weekend retreat for the Deacons and Deacon-Candidates and their wives of the Diocese of Fargo.

The subject is GRACE and the life of Jesus we receive in Baptism.  From Ephesians Chap 4 v 7 -16, Msgr. Esseff discusses what he calls “that most magnificent passage” which transforms us.   What made the transformation occur?  What is Original Sin? He reflects on the fall of our first parents and the broken relationship with God, and God’s gift of the Son.  The importance of the Blessed Virgin Mary…the first person to receive the revelation of the Trinity.  The tremendous moment of PENTECOST.  What is Sanctifying Grace?  What does it mean to have Jesus within us and what are we called to do?  How can we forgive, especially the deepest wounds?  Being like Jesus, we depend completely on the Father.  The lie of the “I can do anything” attitude.  The beauty of Galatians 2:20.  Ask God to help you discover your true self in Him.

Be sure to visit Msgr. Esseff’s website “Building a Kingdom of Love

 

The Prinicipal and Foundation of Prayer and Discernment: a teaching from Msgr. John Esseff – Discerning Hearts

I had the opportunity to speak with Msgr. Esseff, who  is conducting a spiritual retreat for the Sisters of the Missionaries of Charity in Sydney, Australia.  He shares with us the teachings from the first day, which is on the principal and foundation of prayer as taught by St. Ignatius of Loyola.

Msgr. Esseff begins by reflecting on the Awe of God and the difference between “being” and “becoming”.  He shares a special memory of an experience that helped him to understand this which occurred when he was a young boy on his grandfather’s farm.  Many years later, he would learn this was a basic teaching of St. Thomas Aquinas on the nature of God and creation.  God is being and creation (including man) is becoming.

With that foundation, Msgr. Esseff proceeds to teach us that all of our are becoming therefore because mankind has a soul and has the capacity for reflection, we have the power to glorify God.  That is the first call we have, to glorify God.  To often we focus on our selves and what serves our needs.  St. Ignatius would say, that instead when faced with a decision or direction, each human being is called to discern, to ask whether if this is what God wants or is this is what I want.  The key is to take ask the Father “What do you want us to do?”  This is discernment at its basic level.

 

 

To obtain a copy of Msgr. Esseff’s book byvisiting here

 

Be sure to visit Msgr. Esseff’s website “Building a Kingdom of  Love

 

“HALT” – The Danger of False Generosity with Msgr. John Esseff – Discerning Hearts

Msgr. John Esseff

Msgr. Esseff discusses HALT and how it is the response to False Generosity.  False Generosity can be destructive…we don’t even realize we are doing it.

When you find yourself:

H – Hungry,  A- Angry,
L – Lonely, T – Tired

We must take care of ourselves!  Msgr. Esseff first gives a checklist to attend to our physical needs and then he addresses our prayer lives.  When you become the source of others feeding off you, you will become drained!  You cannot give to your brothers and sisters what you do not receive from Him. Discernment is key!  When you get exhausted, frustrated, overwhelmed, or run down it is your body saying you are doing things that are none of your business. God is not asking you to do what is not in your ability.  Serving God Jesus-followmay involve suffering, fatique, and even moments of great physical or emotional pain, but none of this pull you away from your deepest self or from God.  Those who want to be helpful to their community must ask themselves,  “What do I need to be present to and what is it that I need to refrain from?

From the NAB St. Matthew Chap 11

28* “Come to me, all you who labor and are burdened,* and I will give you rest.29* p Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for your selves.30For my yoke is easy, and my burden light.”

 

“BE NOT AFRAID” – Msgr. John Esseff on the role of fear in suffering…and the remedy…faith

Msgr. Esseff discusses the crippling effects of fear and it’s remedy.  Fear, in a very real way, is the opposite of faith.  There’s an adage in spirituality that says that if we can name the demon we can tame it.  Jesus wants us not to be afraid.  He may challenge us in some ways, so that we can name it and bring it out of the darkness into peace.  The Light dispels the fear!  Fear fuels sin.  Ultimately, it’s a fear of not being loved and losing relationship in some way.  Luke 15 ( the parable of the Prodigal Son) shows us how much the Father loves us…no matter what!  He’s waiting with open arms to relieve the pain and suffering.  Look at the One who wants to pick you up!  Some suffer in silence, especially when falsely accused…stand with Jesus at the first station of the cross.  Do not take your eyes off the face of Jesus…we are meant for eternal life.  Learn from the examples of the saints… BELIEVE.

Isaiah 41:10
So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.

Be sure to visit Msgr. Esseff”s website:  “Building A Kingdom of Love

BKL#24 – The joy that flows from Mary’s simplicity – Building a Kingdom of Love w/ Msgr. John Esseff


Evil is crushed by the lowly!  The joy that flows from Mary’s simplicity.

Msgr. Esseff talks about the Blessed Virgin Mary and how a little girl named Marilee helped him come to a greater understanding of Our Lady.  Our salvation came about because of obedience and humility; our Mother,  Mary, was the exemplar of that submission.  God has such a love for the humble and small.  Msgr. Esseff recalls his past Christmas times with the poor in foreign lands and how they experienced such an extraordinary joy because of their simplicity.  For us to experience that same type of simplicity and joy think of Mary.  He looks at the Nativity scene in a the light of this simplicity and goodness.
Mother Teresa would say that those in prosperous lands are spiritually poor and those in third world lands are spiritual rich.  Hopefully, our homes this Christmas will find our homes resplendent with the Christian virtues, especially those of humility and love.

Reading 2 Heb 10:5-10

Brothers and sisters:
When Christ came into the world, he said:
“Sacrifice and offering you did not desire,
but a body you prepared for me;
in holocausts and sin offerings you took no delight.
Then I said, ‘As is written of me in the scroll,
behold, I come to do your will, O God.'”First he says, “Sacrifices and offerings,
holocausts and sin offerings,
you neither desired nor delighted in.”
These are offered according to the law.
Then he says, “Behold, I come to do your will.”
He takes away the first to establish the second.
By this “will,” we have been consecrated
through the offering of the body of Jesus Christ once for all.

Gospel Lk 1:39-45

Mary set out
and traveled to the hill country in haste
to a town of Judah,
where she entered the house of Zechariah
and greeted Elizabeth.
When Elizabeth heard Mary’s greeting,
the infant leaped in her womb,
and Elizabeth, filled with the Holy Spirit,
cried out in a loud voice and said,
“Blessed are you among women,
and blessed is the fruit of your womb.
And how does this happen to me,
that the mother of my Lord should come to me?
For at the moment the sound of your greeting reached my ears,
the infant in my womb leaped for joy.
Blessed are you who believed
that what was spoken to you by the Lord
would be fulfilled.”

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton.  He was ordained on May 30th 1953, by the late Bishop William J. Hafey, D.D. at St. Peter’s Cathedral in Scranton, PA.  Msgr. Esseff served a retreat director and confessor to Blessed Mother Teresa.    He continues to offer direction and retreats for the sisters of the missionaries of charity around the world.  Msgr. Esseff encountered St.  Padre Pio,  who would become a spiritual father to him.  He has lived in areas around the world,  serving  in the Pontifical missions, a Catholic organization established by Bl. Pope John Paul II to bring the Good News to the world especially to the poor.  Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute.  He continues to  serve as a retreat leader and director to bishops, priests and sisters and seminarians and other religious leaders around the world.   

 

 

To obtain a copy of Msgr. Esseff’s book by visiting here

 

Be sure to visit Msgr. Esseff’s website “Building a Kingdom of  Love

 

BKL#23 – Prepare the Way of the Lord! – Building a Kingdom of Love w/ Msgr. John Esseff

Now is not a time of gloom and despair…it is a time of anticipation and glory!


Msgr. Esseff shares his experience at a prayer service that took place at 12 Step retreat.  He speaks of a woman named Helen who witnessed to a healing miracle that occurred 17 years earlier at Lourdes, but it turn of the story is more about a miracle that flowed more from love rather than need.  From this Msgr. Esseff reflects on the Word of God found in the readings for the 2nd Sunday of Advent.

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton.  He was ordained on May 30th 1953, by the late Bishop William J. Hafey, D.D. at St. Peter’s Cathedral in Scranton, PA.  Msgr. Esseff served a retreat director and confessor to Blessed Mother Teresa.    He continues to offer direction and retreats for the sisters of the missionaries of charity around the world.  Msgr. Esseff encountered St.  Padre Pio,  who would become a spiritual father to him.  He has lived in areas around the world,  serving  in the Pontifical missions, a Catholic organization established by Bl. Pope John Paul II to bring the Good News to the world especially to the poor.  Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute.  He continues to  serve as a retreat leader and director to bishops, priests and sisters and seminarians and other religious leaders around the world.   

 

 

To obtain a copy of Msgr. Esseff’s book byvisiting here

 

Be sure to visit Msgr. Esseff’s website “Building a Kingdom of  Love