BTP-L4 – Letter 162 – The Letters of St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

Letter 162 – The Letters of St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles

Dr. Anthony Lilles and Kris McGregor discuss a 1903 letter from St. Elizabeth of the Trinity to her aunts. The letter reflects on her deep connection with her family despite geographic distances, and their bond through Christ.

Elizabeth, having emerged from a spiritual “dark night,” expresses profound peace and joy in her Carmel life. She touches on the looming persecution of French religious orders and the potential exile of her convent, yet remains focused on her spiritual journey and relationship with her aunts.

The letter also highlights her rich liturgical experiences, especially during Easter, and her unwavering faith amidst trials. Her descriptions of prayer, memories, and shared spiritual practices with her family shows how Elizabeth’s faith strengthens her resilience and deepens her connections, offering an inspiring model of spiritual devotion and holy indifference.


Letter 162

[April 28–30, 1903]
Dijon Carmel, April

J. M. + J. T.

“My good little Aunts,
It seems to me that Carlipa and Dijon are very close, for my heart has quickly jumped the distance to go find yours! And my Divine Bridegroom gives me wings like this so I can fly off to you: these wings are prayer, and then this unity in faith and love creates the communion of saints! . . . I have many things to tell you, my little Aunts, but where to begin? Oh! if you knew how beautiful Holy Week is in Carmel! I wish you could have attended our beautiful Offices, and especially on our beautiful feast of Easter. On that day, we chant Matins at 3 o’clock in the morning, we enter the choir in procession, wearing our white mantles, each holding a candle and singing the Regina Coeli. At 5 o’clock, we have the Mass of the Resurrection, followed by a magnificent procession in our beautiful garden. Everything was so still, so mysterious, that it seemed our Master was going to appear to us along the solitary paths as He once did to Mary Magdalene, and if our eyes did not see Him, at least our souls met Him in faith. Faith is so good; it is Heaven in darkness, but one day the veil will be lifted and we will contemplate in His light Him whom we love; while awaiting the Bridegroom’s “Veni” we must spend ourselves, suffer for Him, and, above all, love Him greatly. Thank Him for having called your little Elizabeth to Carmel for the persecution;2 I do not know what awaits us, and this perspective of having to suffer because I am His delights my soul. I love my dear cloister so much, and sometimes I have wondered if I don’t love this dear little cell too much,3 where it is so good to be “alone with the Alone.”4 Perhaps one day He will ask me to sacrifice it. I am ready to follow Him everywhere, and my soul will say with Saint Paul: “Who will separate me from the love of Christ?”5 I have within me a solitude where He dwells, and nothing can take that away from me! . . .

Guite had the good idea of passing your dear photographs on to me. I introduced you to our Reverend Mother, since she has heard her little lamb,6 who loves you so much, speak about you for so long. I was also delighted to show her your dear house; what sweet memories it brings back to me. I spent so many wonderful vacations, certainly the best, there among you. And the Serre, is it still so beautiful? What fine prayers must be offered there! Would you tell Monsieur le Curé that I send him my soul to say the Office with him in that dear little valley, pay him my respects and ask him to pray much for me. He is so good, I am sure he would really want to remember me at his Mass. My little Aunts, if you knew how I love your beautiful breviaries! I can’t say it enough, and each time I use them, I take your souls with mine to enter into communion with all Heaven. I assure you that you have made me very happy; they follow me everywhere, and day and night my prayer for you is my “thank you”!

I am leaving you to go to Matins “with you.” I still have many things to tell you, but there’s the bell, so I only have time to kiss you, as well as my good Aunt, from the best of my heart.

Your little Elizabeth of the Trinity r.c.i.

Pray for my dear Mama. Events have really saddened her, but her courage edifies me and I thank Him who has given me such a good one. Hello to Anna.”

Catez, Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity volume 2: Letters from Carmel (pp. 101-102). ICS Publications. Kindle Edition.


Discerning Hearts Reflection Questions

  1. Connection through Christ: How can we maintain and strengthen our bonds with loved ones through our faith in Christ?
  2. Emerging from Spiritual Trials: Reflect on a time when you felt spiritually lost. How did you regain your peace and joy in your faith?
  3. Facing Persecution: How can we stay focused on our spiritual journey and trust in God’s plan when facing external challenges or threats?
  4. Liturgical Richness: How do liturgical practices, such as participating in Easter celebrations, enrich your spiritual life?
  5. Faith and Resilience: How does your faith help you remain resilient and steadfast during difficult times?
  6. Sanctifying Places: Consider the places where you pray regularly. How have these places become sanctified through your prayers?
  7. Holy Indifference: What aspects of your life can you practice holy indifference towards, accepting God’s will over personal preferences?
  8. Cherishing Memories: How can recalling and cherishing past spiritual experiences help strengthen your present faith?
  9. Community in Prayer: How does praying for and with others, even from a distance, impact your sense of community and connection?
  10. Faith’s Transformative Power: How has your faith transformed your relationships and interactions with others?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

IJCY6 – Be Not Afraid – Is Jesus Calling You with Fr. Paul Hoesing – Discerning Hearts Podcast


Be Not Afraid – Is Jesus Calling You with Fr. Paul Hoesing

Fr. Paul Hoesing and Kris McGregor discuss the process of vocational discernment as a step-by-step journey, guided by spiritual directors, focusing on encountering Jesus and finding peace in His will.

They cover the eighth lesson: that fear is not from God and discernment involves distinguishing thoughts and feelings that bring peace from those that bring fear; using examples to illustrate how fear can mislead and how trust in Jesus and guidance from spiritual advisors can help overcome it.

The ninth lesson focuses on standing firm in faith, resisting lies and fears, and continually trusting in God’s will. The importance of persistent prayer, clarity, and patience in the discernment process, with practical examples shows how young men can navigate their fears and find clarity in their vocation journey.


Discerning Hearts Reflection Questions:

  1. Transformation through God’s Grace: How does Léonie Martin’s transformation illustrate the power of God’s grace in a believer’s life?
  2. Importance of Spiritual Relationships: How have your spiritual relationships helped you grow in your faith?
  3. Embracing Littleness and Humility: How can you incorporate the virtues of humility and gentleness into your daily life?
  4. Facing Spiritual and Physical Struggles: Reflect on a time when you experienced spiritual or physical struggles and found strength in your faith.
  5. Impact of Family and Upbringing on Faith: How has your family and upbringing influenced your faith, and how can you strengthen this foundation?

Based on “Is Jesus Calling You To Be A Catholic  Priest: A helpful guide”, published by National Conference of Diocesan Vocation Director.

Fr. Paul Hoesing serves at Kenrick-Glennon Seminary as President Rector

IJCY4 – Journeying with Jesus – Is Jesus Calling You with Fr. Paul Hoesing – Discerning Hearts Podcast


Journeying with Jesus – Is Jesus Calling You with Fr. Paul Hoesing

Fr. Paul Hoesing and Kris McGregor discuss the guide for discernment, which is not just for those considering priesthood but for all seeking to discern God’s will in their lives. They explore lessons based on the spiritual exercises of St. Ignatius, emphasizing the importance of encountering Jesus, desiring what he desires, and trusting him. The process involves becoming aware of one’s thoughts, feelings, and desires, understanding them in God’s presence, and taking action. Discernment takes time, akin to the gradual conversion experienced by the apostles.

Fr. Hoesing delves into the incremental nature of discernment, where individuals progress step by step, rather than seeking immediate answers to complex questions. The importance of seminary formation is to provide young men with the necessary human and spiritual development; addressing societal pressures on career decisions and the need for proper human formation, especially in the seminary environment.

The role of spiritual direction is important, guiding individuals through discernment and helping them articulate their prayers and petitions. Fr. Hoesing concludes with reflections on finding peace in Jesus, recognizing his presence, and anchoring oneself in Christ for fruitful discernment.


Discerning Hearts Reflection Questions:

  1. Encountering Jesus and Trusting Him: How does the encounter with Jesus impact one’s discernment process?
  2. Understanding Thoughts, Feelings, and Desires in God’s Presence: Reflect on the importance of becoming aware of one’s thoughts, feelings, and desires in the discernment journey.
  3. Patience in Discernment: How can we cultivate patience in our discernment process, understanding that it takes time?
  4. Incremental Nature of Discernment: Consider the idea of discernment as an incremental journey rather than seeking immediate answers. How does this perspective shift our approach to discernment?
  5. Role of Seminary Formation: Reflect on the significance of seminary formation in providing the necessary human and spiritual development for those discerning priesthood.
  6. Navigating Societal Pressures: How can we navigate societal pressures on career decisions, especially regarding vocations, and prioritize discernment of God’s will?
  7. Importance of Spiritual Direction: Reflect on the role of spiritual direction in guiding individuals through discernment and helping them articulate their prayers and petitions.
  8. Finding Peace in Jesus: How do we recognize and anchor ourselves in the peace that comes from encountering Jesus in our discernment journey?
  9. Closing Reflections: Consider St. Teresa of Jesus’ prayer: “Let nothing trouble you. Let nothing frighten you. Everything passes. God never changes. Patience obtains all.” How does this prayer resonate with your discernment journey?
  10. Prayer for Guidance: Pray for God’s blessing and guidance in your discernment, seeking to live fully and radically in Christ.

Based on “Is Jesus Calling You To Be A Catholic  Priest: A helpful guide”, published by National Conference of Diocesan Vocation Director.

Fr. Paul Hoesing serves at Kenrick-Glennon Seminary as President Rector

SD9 – Overcoming Pre-Event Desolation – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher – Discerning Hearts Podcast

Overcoming Pre-Event Desolation – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discuss “pre-event desolation,” a form of spiritual discouragement before significant spiritual activities. They highlight its tactics by the enemy to deter individuals from growth opportunities. Drawing from C.S. Lewis’s “Perelandra,” he tells us of the importance of recognizing and countering this desolation with prayer and trust.

Fr. Gallagher reminds us to have compassion and understanding in supporting those experiencing such struggles, affirming that perseverance leads to spiritual growth.


Discerning Hearts Reflection Questions:

  1. Recognizing Pre-Event Desolation: How can we identify and acknowledge pre-event desolation in our spiritual journey, especially before significant events like retreats or ministry activities?
  2. Responding with Awareness: What are healthy ways to respond to pre-event desolation, and how can we cultivate spiritual awareness to distinguish it from genuine concerns or discernment?
  3. Trusting God’s Guidance: In times of pre-event desolation, how can we deepen our trust in God’s guidance and discern His will amidst feelings of discouragement or disinterest?
  4. Supporting Others: How can we compassionately support others experiencing pre-event desolation, particularly in familial or pastoral contexts, without judgment or resentment?
  5. Perseverance and Growth: Reflecting on our experiences of overcoming pre-event desolation, how can we encourage one another to persevere and trust in God’s plan for spiritual growth and blessings?

You can find this book here

From  Setting the Captives Free: Personal Reflections on Ignatian Discernment of Spirits:

“It is liberating to know that spiritual desolation is an ordinary experience in the spiritual life, that every disciple of the Lord for two thousand years—including the canonized saints—has undergone this experience, that there is no shame in experiencing spiritual desolation, that times of spiritual desolation are normal in a well-lived spiritual life (SpirEx 6), and that, therefore, we are not the only ones. Experiencing spiritual desolation is simply part of what it means to live the spiritual life in a fallen, redeemed, and loved world. What does matter is to live the discerning life: to be aware of spiritual desolation when it is present, to name it for the lie of the enemy that it is, and to reject it. The principle focus of these fourteen rules is to help us do precisely that.”


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

SD8 – Confronting Desolation with Faith – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher – Discerning Hearts Podcast

Confronting Desolation with Faith – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor delve into the topic of spiritual desolation. They begin by discussing the distinction between spiritual desolation and the Cross, using examples of Martha and Jessica to illustrate how individuals experience these spiritual states differently. Fr. Gallagher tells us that while the cross is something to be embraced and endured with faith, spiritual desolation is to be resisted and rejected actively.

Desolation may masquerade as one’s spiritual identity, inducing shame and isolation. It falsely interprets the past and predicts a bleak future. Combating it involves awareness, understanding, and action. Recognizing non-spiritual vulnerabilities aids in discernment. Ultimately, spiritual growth impacts all dimensions of life, akin to Saint Ignatius’ resilience despite physical pain.


Discerning Hearts Reflection Questions:

  1. Reflecting on Desolation: How do you define spiritual desolation, and have you experienced it in your life?
  2. Turning to God: When faced with desolation, do you find yourself drawing closer to or distancing yourself from God?
  3. Seeking Spiritual Guidance: Have you sought guidance from spiritual directors or mentors during times of desolation?
  4. Embracing Hope: Share an experience where you found hope amidst spiritual desolation.
  5. Prayer and Resilience: How does prayer contribute to your resilience in navigating spiritual challenges?
  6. Trusting God’s Plan: Reflect on a time when you surrendered to God’s plan during a period of desolation.
  7. Community Support: How can your faith community support you during times of spiritual desolation?

You can find this book here

From  Setting the Captives Free: Personal Reflections on Ignatian Discernment of Spirits:

“Through the years, as I have studied and taught these rules, received the sharing of many, and experienced the rules personally,
I have noted various qualities of spiritual desolation. I will share and discuss them here:

A Sense of Irreparable Disaster

If it is strong enough, spiritual desolation may bring a sense of irreparable disaster. Its message is this: “Things are going badly for you. You are in a bad way spiritually, and things will continue to go badly. It’s all over. The harm can’t be undone. Even if it could, you won’t take the necessary steps. You won’t change. Don’t think it’s ever going to be different.”This is simply one more lie of the enemy.

Spiritual Desolation Presents Itself as Our Spiritual Identity

This quality of spiritual desolation touches the heart of its burden. If we believe the lie that equates our experience of spiritual desolation with our spiritual identity, the desolation will grow very heavy.

There Is No Shame in Experiencing Spiritual Desolation

This point—that there is no shame in experiencing spiritual desolation—cannot be repeated too often. When I present the rules, I repeat it many times. No one has yet told me that I say it too often!”


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

SD6 – Dealing with Dryness in Prayer – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher – Discerning Hearts Podcast

Dealing with Dryness in Prayer – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher

In part one of this conversation, Fr. Timothy Gallagher and Kris McGregor engage in a profound discussion on the nature of prayer, particularly in the context of suffering and spiritual desolation. They both point out the importance of prayer as more than just verbal communication with God, making note of its holistic nature, which involves the entire being united in love and longing for God.

Fr. Gallagher also shares examples of finding communion with God through suffering, citing St. Therese. He offers guidance from St. Ignatius to navigate spiritual desolation, encouraging listeners to embrace prayer and suffering for spiritual growth.


Discerning Hearts Reflection Questions:

  1. Engagement in Prayer: How do you respond when faced with obstacles in your prayer life, such as illness or physical limitations?
  2. Unifying Suffering with Prayer: In what ways can you unite your daily suffering with prayer, following the examples of St. Therese and others?
  3. Value of Small Acts of Love: Reflect on how you can incorporate small acts of pure love into your daily life, as emphasized by St. John of the Cross and St. Therese.
  4. Facing Spiritual Desolation: Have you experienced periods of spiritual desolation? How can the teachings of St. Ignatius help you navigate such times?
  5. Growth Through Challenges: Consider how both spiritual consolation and desolation contribute to your spiritual growth. How can you embrace challenges as opportunities for deeper connection with God?

You can find this book here

From  Setting the Captives Free: Personal Reflections on Ignatian Discernment of Spirits:

“A first form of dryness may result simply from lack of formation in prayer. Persons of good will desire to pray and make sincere attempts to do so. Because these persons, how- ever, have never received formation in prayer, they flounder, unsure of how to proceed: their prayer is dry. The need here is exposure to classic and effective forms of prayer: lectio div- ina, Ignatian meditation or imaginative contemplation, the Liturgy of the Hours, and so forth. Once these persons learn how to pray, the floundering will cease, and this form of dry- ness will be overcome.21

Dryness may also arise from negligence in the life of prayer or from an inconsistency between a person’s prayer and life. If such persons weaken in fidelity to prayer, no longer dedi- cate consistent time to it, or no longer prepare in the way they find helpful, dryness may result. Likewise, behavior contrary to the Gospel may also cause prayer to feel dry: the dishar- mony between prayer and life will render prayer more dif- ficult—more dry.22

Yet another experience of “dryness” may result from solid growth in prayer. A point may arrive when God now calls such persons to a more simplified form of prayer. The ear- lier, more active and discursive methods no longer assist as before, while the new and simpler way of praying is not yet firmly established. This is a healthy “dryness” and a sign of growth. Competent spiritual direction will greatly assist such persons to negotiate this blessed passage in prayer.”


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

SD5 – The Journey Through the Dark Night – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher – Discerning Hearts Podcast

The Journey Through the Dark Night – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy GallagherBA6 - "Refuse to Accept Discouragement" - Begin Again: The Spiritual Legacy of Ven. Bruno Lanteri with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor continue their discussion on spiritual desolation and introduce the concept of the “dark night”. They distinguish between the two, with desolation being a common experience and the dark night a specific phase in the spiritual journey.

Fr. Gallagher also addresses the role of doubt in the spiritual journey, pointing out that doubts can have various meanings and should be discerned individually. He stresses the need for fidelity to prayer and trust in God’s guidance.


Discerning Hearts Reflection Questions:

  1. Distinguishing Spiritual Desolation and the Dark Night: How does Father Gallagher differentiate between spiritual desolation and the dark night, emphasizing their distinct characteristics?
  2. Ignatius and the Initial Spiritual Journey: How does Ignatius’ early experiences reflect an initial step in the spiritual journey, moving beyond external heroism to a deeper understanding of spiritual life?
  3. Navigating Confusion and Doubt in the Spiritual Journey: How do confusion and doubt affect individuals on their spiritual journey, and what practical advice does Father Gallagher offer to navigate through these challenges?
  4. The Role of Doubt in Spiritual Experience: Father Gallagher discusses various forms of doubt and their implications, distinguishing between doubt in the existence of God and doubt within the context of one’s prayer life. How does he characterize these distinctions?
  5. Practical Wisdom for Discernment: What practical insights does Father Gallagher provide for navigating spiritual desolation and the dark night in the context of Ignatian spirituality? How does he emphasize the importance of discernment and spiritual direction?
  6. Timing and Generosity in the Dark Night: Father Gallagher shares insights on when a person might experience the dark night and suggests a general profile of individuals called to this phase. What role does generosity and dedication play in this process?
  7. Understanding Prayer as a Gift and Grace: How does Father Gallagher use Ignatius’ vocabulary to convey the idea that prayer is a gift and grace from God? What role does the human person play in this divine-human cooperation?
  8. St. Therese’s Analogy of Different Saints: How does St. Therese’s analogy of different flowers illustrate the diversity of saints and their unique journeys? What message does this convey about God’s work in individual souls?
  9. Trust in God’s Guidance in the Spiritual Journey: Summarize the key message regarding one’s role in the spiritual journey: fidelity to prayer, trust in God’s guidance, and acceptance of individual differences in the spiritual life.

You can find this book here

From  Setting the Captives Free: Personal Reflections on Ignatian Discernment of Spirits:

“The dark night, therefore, is an experience of infused contemplative prayer felt as painful because it is purifying; it prepares the person for greater union with God through higher states of infused contemplation. The difference between this purifying experience of prayer and the discouraging lies of spiritual desolation is evident. The first is a gift of God; the second is a trap of the enemy. By accepting the first, we grow; by rejecting the second, we grow.”


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

SD4 – Embracing Consolation, Understanding Desolation – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher – Discerning Hearts Podcast

Embracing Consolation, Understanding Desolation – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy GallagherBA6 - "Refuse to Accept Discouragement" - Begin Again: The Spiritual Legacy of Ven. Bruno Lanteri with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor continue the discussion on spiritual desolation within the context of Rule 4. In this episode, they explore the varying intensities of desolation, emphasizing awareness and counteraction. In particular, Fr. Gallagher highlights the potential to halt the desolation snowball at its inception, preventing further negative impact.

Fr. Gallagher highlights the pull towards low things during desolation and advocates for rejecting discouraging lies that may come up during a period of desolation, and makes a point that experiencing spiritual desolation is normal, emphasizing that there is no shame in it. He contrasts experiences of consolation and desolation using various examples, providing practical Ignatian insights for navigating the hidden aspects of the spiritual journey.


Discerning Hearts Reflection Questions:

  1. Understanding Desolation: How does Fr. Timothy Gallagher describe the varying intensity and duration of spiritual desolation, and what impact can it have on an individual’s spiritual life?
  2. Preventing the Snowball Effect: What strategies does Fr. Gallagher suggest to stop the snowball effect of spiritual desolation, and why is awareness, understanding, and prompt action essential in this process?
  3. Desolation and Temptation Link: Explore the connection between spiritual desolation and temptation as discussed by Fr. Gallagher, and how can suitable gestures of penance and courageous responses help combat these challenges?
  4. Normalizing Desolation: Why does Fr. Gallagher emphasize that experiencing spiritual desolation is a normal part of the spiritual life, and how does being aware, understanding, and taking action play a crucial role in handling it without shame?
  5. Contrasting Thoughts in Consolation and Desolation: How does Fr. Gallagher illustrate the contrary nature of thoughts arising from consolation and desolation, and why is awareness crucial in rejecting discouraging lies during times of desolation?
  6. Responding to Lack of Confidence: In what ways does spiritual desolation lead to a lack of confidence, and how can individuals counteract this lack of confidence in their spiritual journey?
  7. The Role of Consolation: How does spiritual consolation, characterized by uplifting and joy-filled stirrings, influence one’s thoughts and actions, and what role can it play in sustaining and deepening one’s spiritual life?

You can find this book here

From  Setting the Captives Free: Personal Reflections on Ignatian Discernment of Spirits:

“Rule 4 is the companion to rule 3 and describes its exact opposite: spiritual desolation. As in rule 3, Ignatius does not give a definition but rather a list of experiences of spiritual desolation. I have italicized each:

Fourth Rule. The fourth is of spiritual desolation. I call desolation all the contrary of the third rule, such asdarkness of soul, disturbance in it, movement to low and earthly things, disquiet from various agitations and temptations, moving to lack of confidence, without hope,without love, finding oneself totally slothful, tepid, sad and, as if separated from one’s Creator and Lord. For just as consolation is contrary to desolation, in the same way the thoughts that come from consolation are contrary to the thoughts that come from desolation.”


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”.

For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

SD3 – Insights into Rules 10 through 14 – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher – Discerning Hearts Podcast

Insights into Rules 10 through 14 – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy GallagherBA6 - "Refuse to Accept Discouragement" - Begin Again: The Spiritual Legacy of Ven. Bruno Lanteri with Fr. Timothy Gallagher

Fr. Timothy Gallagher, along with Kris McGregor, delves further into St. Ignatius’ spiritual rules, specifically rules 10 to 14, which focus on handling spiritual desolation and temptation.

Rule 10 advocates preparing for future desolation during times of spiritual consolation. Rule 11 underscores maintaining humility in consolation and trust in desolation. Rule 12 emphasizes resisting temptation from the outset, while Rule 13 recommends confiding spiritual struggles to a wise guide. Lastly, Rule 14 highlights the importance of self-knowledge and recognizing spiritual vulnerabilities.

Throughout these particular rules, Fr. Gallagher stresses the importance of companionship in the spiritual journey, whether through formal guidance, confession, retreats, or sharing experiences with others.


Discerning Hearts Reflection Questions:

  1. Anticipating Desolation: How does Rule 10 advise individuals experiencing spiritual consolation to prepare for future desolation?
  2. Attitude in Consolation and Desolation: According to Rule 11, what is the recommended attitude for individuals in times of consolation and desolation?
  3. Early Resistance to Temptation: In Rule 12, what does Ignatius counsel regarding the onset of temptation, and why is it significant in spiritual discernment?
  4. Revealing Spiritual Struggles: According to Rule 13, why does Ignatius suggest sharing one’s spiritual struggles with a wise and competent spiritual guide?
  5. Understanding and Acknowledging Vulnerabilities: What is the essence of Rule 14, and how does it encourage self-knowledge and recognition of spiritual vulnerabilities?
  6. Importance of Spiritual Companionship: How does Fr. Timothy Gallagher emphasize the role of companionship in the spiritual journey, and what forms can this companionship take?

You can find this book here

From  Setting the Captives Free: Personal Reflections on Ignatian Discernment of Spirits

Tenth Rule. The tenth: Let the one who is in consolation think how he will conduct himself in the desolation which will come after, taking new strength for that time.

Eleventh Rule. The eleventh: Let one who is consoled seek to humble himself and lower himself as much as he can, think- ing of how little he is capable in the time of desolation with- out such grace or consolation. On the contrary, let one who is in desolation think that he can do much with God’s sufficient grace to resist all his enemies, taking strength in his Creator and Lord.

Twelfth Rule. The twelfth: The enemy acts like a woman in being weak when faced with strength and strong when faced with weakness. For, as it is proper to a woman, when she is fighting with some man, to lose heart and to flee when the man confronts her firmly, and, on the contrary, if the man begins to flee, losing heart, the anger, vengeance and ferocity of the woman grow greatly and know no bounds, in the same way, it is proper to the enemy to weaken and lose heart, flee- ing and ceasing his temptations when the person who is exer- cising himself in spiritual things confronts the temptations of the enemy firmly, doing what is diametrically opposed to them; and, on the contrary, if the person who is exercising himself begins to be afraid and lose heart in suffering the temptations, there is no beast so fierce on the face of the earth as the enemy of human nature in following out his damnable intention with such growing malice.

Thirteenth Rule. The thirteenth: Likewise he conducts him- self as a false lover in wishing to remain secret and not berevealed. For a dissolute man who, speaking with evil inten- tion, makes dishonorable advances to a daughter of a good father or a wife of a good husband, wishes his words and persuasions to be secret, and the contrary displeases him very much, when the daughter reveals to her father or the wife to her husband his false words and depraved intention, because he easily perceives that he will not be able to succeed with the undertaking begun. In the same way, when the enemy of human nature brings his wiles and persuasions to the just soul, he wishes and desires that they be received and kept in secret; but when one reveals them to one’s good confessor or to another spiritual person, who knows his deceits and malicious designs, it weighs on him very much, because he perceives that he will not be able to succeed with the mali- cious undertaking he has begun, since his manifest deceits have been revealed.

Fourteenth Rule. The fourteenth: Likewise he conducts him- self as a leader, intent upon conquering and robbing what he desires. For, just as a captain and leader of an army in the field, pitching his camp and exploring the fortifications and defenses of a stronghold, attacks it at the weakest point, in the same way the enemy of human nature, roving about, looks in turn at all our theological, cardinal and moral vir- tues; and where he finds us weakest and most in need for our eternal salvation, there he attacks us and attempts to take us.”


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

SD2 – The Practical Guidance of Rules 5-9 – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher – Discerning Hearts Podcasts

BA6 - "Refuse to Accept Discouragement" - Begin Again: The Spiritual Legacy of Ven. Bruno Lanteri with Fr. Timothy Gallagher

The Practical Guidance of Rules 5-9 – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discuss St. Ignatius’ rules on spiritual desolation and distinguishing between the actions of the good spirit and the enemy during the discernment process.

In particular, Rules 5 through 9 provide practical guidance, advising against changes during desolation, promoting active spiritual tools, and addressing the causes and purposes of desolation. Fr. Gallagher makes note of the trial aspect, encouraging patience, and stresses the humility of recognizing spiritual consolation as a gift from God.


Discerning Hearts Reflection Questions:

  1. Understanding Discernment: How does Ignatius define discernment of spirits, and what is its purpose in our spiritual lives?
  2. Two Fundamental Spiritual Situations: Explore the actions of the good spirit and the enemy in different spiritual situations, such as moving away from God or striving to grow closer to Him.
  3. Biting of the Good Spirit: How does the good spirit’s biting and stinging impact a person going away from God, and what role does discomfort play in leading them back to God?
  4. Biting of the Enemy: In contrast, how does the enemy attempt to hinder a person growing toward God, and what tactics does Ignatius describe in this scenario?
  5. Rules 5-9 Overview: Summarize the key points from Rules 5 to 9, focusing on the importance of not making changes during desolation, active use of spiritual tools, and understanding the causes and purposes of desolation.
  6. Rule 7 – Trial and Growth: How does Ignatius present desolation as a trial, and what opportunities for growth does it offer to individuals experiencing it?
  7. Rule 8 – Patience in Desolation: Explore the significance of working to be patient during spiritual desolation and the encouragement to stay the course.
  8. Rule 9 – Causes of Desolation: What are the three principal causes Ignatius highlights for spiritual desolation, and how does understanding these causes contribute to spiritual growth?
  9. Recognizing God’s Grace: Reflect on the concept that all spiritual consolation is a gift from God, and how recognizing this truth fosters humility and spiritual maturity.

You can find this book here

From  Setting the Captives Free: Personal Reflections on Ignatian Discernment of Spirits:

“First Rule. The first rule: In persons who are going from mortal sin to mortal sin, the enemy is ordinarily accustomed to propose apparent pleasures to them, leading them to imagine sensual delights and pleasures in order to hold them more and make them grow in their vices and sins. In these persons the good spirit uses a contrary method, stinging and biting their consciences through their rational power of moral judgment.

Second Rule. The second: In persons who are going on intensely purifying their sins and rising from good to better in the service of God our Lord, the method is contrary to that in the first rule. For then it is proper to the evil spirit to bite, sadden, and place obstacles, disquieting with false reasons, so
that the person may not go forward. And it is proper to the good spirit to give courage and strength, consolations, tears, inspirations and quiet, easing and taking away all obstacles, so that the person may go forward in doing good.

Third Rule. The third is of spiritual consolation. I call it consolation when some interior movement is caused in the soul, through which the soul comes to be inflamed with love of its Creator and Lord, and, consequently when it can love no created thing on the face of the earth in itself, but only in the Creator of them all. Likewise when it sheds tears that move to love of its Lord, whether out of sorrow for one’s sins, or for the passion of Christ our Lord, or because of other things directly ordered to his service and praise. Finally, I call consolation every increase of hope, faith and charity, and all interior
joy that calls and attracts to heavenly things and to the salvation of one’s soul, quieting it and giving it peace in its Creator and Lord.

Fourth Rule. The fourth is of spiritual desolation. I call desolation all the contrary of the third rule, such as darkness of soul, disturbance in it, movement to low and earthly things, disquiet from various agitations and temptations, moving to lack of confidence, without hope, without love, finding oneself totally slothful, tepid, sad and, as if separated from one’s Creator and Lord. For just as consolation is contrary to desolation, in the same way the thoughts that come from consolation are contrary to the thoughts that come from desolation.

Fifth Rule. The fifth: In time of desolation never make a change, but be firm and constant in the proposals and determination in which one was the day preceding such desolation, or in the determination in which one was in the preceding consolation. Because, as in consolation the good spirit guides and counsels us more, so in desolation the bad spirit, with whose counsels we cannot find the way to a right decision.

Sixth Rule. The sixth: Although in desolation we should not change our first proposals, it is very advantageous to change ourselves intensely against the desolation itself, as by insisting more upon prayer, meditation, upon much examination, and upon extending ourselves in some suitable way of doing penance.

Seventh Rule. The seventh: Let one who is in desolation consider how the Lord has left him in trial in his natural powers, so that he may resist the various agitations and temptations of the enemy; since he can resist with the divine help, which always remains with him, though he does not clearly feel it; for the Lord has taken away from him his great fervor, abundant love and intense grace, leaving him, however, sufficient grace for eternal salvation.

Eighth Rule. The eighth: Let one who is in desolation work to be in patience, which is contrary to the vexations which come to him, and let him think that he will soon be consoled, diligently using the means against such desolation, as is said in the sixth rule.

Ninth Rule. The ninth: There are three principal causes for which we find ourselves desolate. The first is because we are tepid, slothful or negligent in our spiritual exercises, and so through our faults spiritual consolation withdraws from us. The second, to try us and see how much we are and how
much we extend ourselves in his service and praise without so much payment of consolations and increased graces. The third, to give us true recognition and understanding so that we may interiorly feel that it is not ours to attain or maintain increased devotion, intense love, tears or any other spiritual
consolation, but that all is the gift and grace of God our Lord, and so that we may not build a nest in something belonging to another, raising our mind in some pride or vainglory attributing to ourselves the devotion or the other parts of the spiritual consolation.”


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page