O Mary, Help of Christians,
you assured us that wearing your Scapular worthily
would keep us from harm.
Protect us in both body and soul
with your continual aid.
May all that we do be pleasing to your Son and to you. (State your request here…)
O Mother of Fair Love,
through your goodness,
as your children,
we are called to live in the spirit of Carmel.
Help us to live in charity with one another,
prayerful as Elijah of old,
and mindful of our call to minister to God’s people. (State your request here…)
When you gave us, Gracious Lady,
the Scapular as our Habit,
you called us to be not only servants,
but also your own children.
We ask you to gain for us from your Son
the grace to live as your children in joy, peace and love. (State your request here…)
O Queen of Heaven,
you gave us the Scapular as an outward sign
by which we might be known as your faithful children.
May we always wear it with honor
by avoiding sin and imitating your virtues.
Help us to be faithful to this desire of ours. (State your request here…)
Most Holy Mary, Our Mother, in your great love for us
you gave us the Holy Scapular of Mount Carmel,
having heard the prayers
of your chosen son Saint Simon Stock.
Help us now to wear it faithfully and with devotion.
May it be a sign to us of our desire to grow in holiness.
O Beautiful Flower of Carmel,
most fruitful vine,
splendor of heaven,
holy and singular,
who brought forth the Son of God,
still ever remaining a pure virgin,
assist us in our necessity!
O Star of the Sea,
help and protect us!
Show us that you are our Mother!
Letter 158 – The Letters of St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles
Dr. Anthony Lilles and Kris McGregor discuss a letter from St. Elizabeth of the Trinity to a seminarian, Monsieur l’Abbé. Elizabeth, a Carmelite nun, corresponds with him to support his journey through the seminary. This particular letter, written on February 24, 1903, before Lent, reflects Elizabeth’s deep spirituality and her contemplative life dedicated to prayer for seminarians and priests.
Elizabeth speaks about being in communion with God and the importance of contemplative prayer. She draws on the imagery of being caught, carried away, and invaded by God’s love. This mystical prayer, according to Lilles, is characterized by God’s divine action in the soul rather than the individual’s efforts. She also discusses the balance between contemplation and action, using the biblical figures of Mary Magdalene and Martha to illustrate her point. Elizabeth believes that even in active roles, one can maintain a contemplative, prayerful state.
The conversation then touches on the significance of the face of Christ in contemplative prayer and how it reveals the love of the Father and the truth about humanity. Lilles explains that contemplative prayer involves seeing with the heart and perceiving divine truths through faith.
Her letter also addresses the challenges faced by the Church and individuals during times of political and social turmoil. She encourages focusing on the eternal mystery of the Trinity rather than being consumed by external events. By living in the will of the Father and remaining in His love, Elizabeth believes one can find peace and purpose regardless of external circumstances.
[February 24, 1903]
Dijon Carmel, February
Amo Christum
J. M. + J. T.
Monsieur l’Abbé,
Before entering into the great silence of Lent, I want to answer your kind letter. And my soul needs to tell you that it is wholly in communion with yours, letting itself be caught, carried away, invaded by Him whose charity envelops us and who wishes to consummate us into “one” with Him. I thought of you when I read these words of Père Vallée on contemplation: “The contemplative is a being who lives in the radiance of the Face of Christ, who enters into the mystery of God, not in the light that flows from human thought, but in that created by the word of the Incarnate Word.”3 Don’t you have this passion to listen to Him?3a Sometimes it is so strong, this need to be silent, that one would like to know how to do nothing but remain like Magdalene, that beautiful model for the contemplative soul, at the feet of the Master, eager to hear everything, to penetrate ever deeper into this mystery of Charity that He came to reveal to us. Don’t you find that in action, when we are in Martha’s role,4 the soul can still remain wholly adoring, buried like Magdalene in her contemplation, staying by this source like someone who is starving; and this is how I understand the Carmelite’s apostolate as well as the priest’s. Then both can radiate God, give Him to souls, if they constantly stay close to this divine source. It seems to me that we should draw so close to the Master, in such communion with His soul, to identify ourselves with all its movements, and then go out as He did, according to the will of His Father. Then it does not matter what happens to the soul, since it has faith in the One it loves who dwells within it. During this Lent I would like, as Saint Paul says, “to be buried in God with Christ,”5 to be lost in this Trinity who will one day be our vision, and in this divine light penetrate into the depth of the Mystery. Would you pray that I may be wholly surrendered and that my Beloved Bridegroom may carry me away wherever He wishes. A Dieu, Monsieur l’Abbé, let us remain in His love;6 is He not that infinity for which our souls so thirst?
Sr. M. Elizabeth of the Trinity, r.c.i.
Our Reverend Mother asks me to express her gratitude for the canticle; how good she is and how she gives God (to others), don’t you agree? On Monday7 I will offer Holy Communion for you; don’t forget me either.
Catez, Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity volume 2: Letters from Carmel (pp. 95-96). ICS Publications. Kindle Edition.
Discerning Hearts Reflection Questions
The Role of Silence in Prayer: How can you incorporate silence into your daily prayer life to foster deeper communion with God?
Balancing Action and Contemplation: How can you maintain a spirit of contemplation and attentiveness to God’s presence while engaged in everyday activities?
Embracing Mystical Prayer: In what ways can you open yourself to the divine action of the Holy Spirit in your soul during prayer?
The Importance of Humility: How can you cultivate humility and reliance on God’s grace in your spiritual journey?
Living in the Father’s Will: How can you remain faithful and trusting in God’s will amidst the challenges and uncertainties of life?
The Contemplative Gaze: How can you develop a deeper understanding and appreciation of the humanity and divinity of Jesus through contemplative prayer?
The Grace of Baptism: How does the grace received in baptism influence your prayer life and relationship with God?
Responding to God’s Call: How can you discern and respond to God’s call in your life, whether in contemplative prayer or active ministry?
The Impact of Scripture: How can you incorporate the reading and meditation of Scripture into your prayer routine to enhance your spiritual growth?
The Example of Saints: How can the lives and teachings of saints like Elizabeth of the Trinity inspire and guide your own spiritual practices?
We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series
Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .
Episode 10 – “Heaven in Faith” Day 5 Prayer 2 – “He who eats My flesh and drinks My blood, remains in Me and I in him.”
In this episode, Dr. Anthony Lilles and Kris McGregor discuss the profound eucharistic themes in Elizabeth’s reflections, emphasizing the transformative power of receiving Jesus in the Eucharist. Elizabeth portrays this communion as an intimate exchange where Christ’s love and generosity invite us to surrender fully, allowing Him to purify and consume our beings with His grace and presence.
Dr. Lilles highlights the significance of preparing oneself for receiving Holy Communion, engaging deeply with the liturgy, and being open to the transformative encounter with Christ’s presence. He also connects this to the broader spiritual life, illustrating how our union with Christ in the Eucharist fuels our capacity to love and give of ourselves in all aspects of life.
The discussion reveals how Elizabeth sees this communion with Christ as a pathway to experiencing the burning desires of His heart, urging us to open ourselves entirely to His love. This experience of divine love in the Eucharist is portrayed as an empowering source that enables us to face life’s challenges and to love others with Christ’s own love. Through this intimate union, we are called to become vibrant witnesses of Christ’s love, transforming our lives and drawing others into this mystery of divine intimacy and grace.
From “Heaven in Faith: Day 5 Prayer 2”:
Second prayer. “He who eats My flesh and drinks My blood, remains in Me and I in him.” “The first sign of love is this: that Jesus has given us His flesh to eat and His blood to drink.” “The property of love is to be always giving and always receiving. Now the love” of Christ is “generous. All that He has, all that He is, He gives; all that we have, all that we are, He takes away. He asks for more than we of ourselves are capable of giving. He has an immense hunger which wants to devour us absolutely. He enters even into the marrow of our bones, and the more lovingly we allow Him to do so, the more fully we savor Him.” “He knows that we are poor, but He pays no heed to it and does not spare us. He Himself becomes in us His own bread, first burning up, in His love, all our vices, faults, and sins. Then when He sees that we are pure, He comes like a gaping vulture that is going to devour everything. He wants to consume our life in order to change it into His own; ours, full of vices, His, full of grace and glory and all prepared for us, if only we will renounce ourselves. Even if our eyes were good enough to see this avid appetite of Christ who hungers for our salvation, all our efforts would not prevent us from disappearing into His open mouth.” Now “this sounds absurd, but those who love will understand!” When we receive Christ “with interior devotion, His blood, full of warmth and glory, flows into our veins and a fire is enkindled in our depths.” “We receive the likeness of His virtues, and He lives in us and we in Him. He gives us His soul with the fullness of grace, by which the soul perseveres in love and praise of the Father!” “Love draws its object into itself; we draw Jesus into ourselves; Jesus draws us into Himself. Then carried above ourselves into love’s interior,” seeking God, “we go to meet Him, to meet His Spirit, which is His love, and this love burns us, consumes us, and draws us into unity where beatitude awaits us.” “Jesus meant this when He said: ‘With great desire have I desired to eat this pasch with you.’”
Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (pp. 9100-101). ICS Publications. Kindle Edition.
Discerning Hearts Reflection Questions
Understanding Eucharistic Theology: How does Saint Elizabeth of the Trinity describe the relationship between Christ’s presence in the Eucharist and the believer’s transformation? Reflect on the reciprocal nature of this relationship. Discuss the implications of viewing Holy Communion as a transformative encounter with Christ’s love and presence.
Personal Reflection on the Eucharist: How does the episode challenge you to prepare for and participate in Holy Communion more fully and consciously? In what ways can you deepen your understanding and appreciation of the Eucharist as the source and summit of the Christian life?
Connecting Eucharistic Life to Everyday Living: How can the transformative experience of the Eucharist influence your relationships and daily actions? Reflect on the statement that Jesus “yearns for our love” and “aches to be loved by us.” How does this influence your perception of the Eucharist and your relationship with Christ?
Mystical and Theological Insights: Discuss the significance of Saint Elizabeth’s emphasis on the Eucharist as an encounter that consumes and purifies the believer, transforming them into an icon of Christ’s love. How does the Eucharistic theology presented by Dr. Lilles and Kris McGregor deepen your understanding of Christ’s sacrifice and continual presence in the Church?
Practical Application: After listening to the episode, identify one practical step you can take to enhance your preparation for and participation in the Eucharist. Share this with a group member or write it down as a personal commitment. Consider how you might help others in your community to grow in their understanding and reverence for the Eucharist. What actions or discussions could you initiate?
Connecting with Scripture: Reflect on the scriptural basis of the Eucharistic themes discussed in the episode. How do the words of Christ at the Last Supper and other relevant scripture passages deepen your understanding of the Eucharist?
We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series
Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .
Episode 9 – “Heaven in Faith” Day 5 Prayer 1 – “Behold, I Stand at the Door and Knock”
In this episode, Dr. Anthony Lilles and Kris McGregor continue their discussion on the spiritual teachings of St. Elizabeth of the Trinity, focusing on the concept of being calmly lost in God’s will. Dr. Lilles tells us of the importance of trust in God’s plan, even in times of confusion or darkness.
They explore the idea that prayer is a gift from God, and that experiences in prayer are beyond human comprehension, as well as the need for openness to God’s presence and the transformative power of welcoming Jesus into one’s heart.
Dr. Lilles also touches on the expansion of the heart through prayer, leading to deeper love and devotion to God, and encourages listeners to embrace prayer as a means of drawing closer to God and experiencing His love.
From “Heaven in Faith: Day 5 Prayer 1”:
“Behold, I stand at the door and knock. If any man listens to My voice and opens the door to Me, I will come in to him and sup with him, and he with Me.”66 Blessed the ears of the soul alert enough, recollected enough to hear this voice of the Word of God; blessed also the eyes67 of this soul which in the light of a deep and living faith can witness the “coming” of the Master into His intimate sanctuary. But what then is this coming? “It is an unceasing generation, an enduring hymn of praise.” Christ “comes with His treasures, but such is the mystery of the divine swiftness that He is continually coming, always for the first time as if He had never come; for His coming, independent of time, consists in an eternal “now,”68 and an eternal desire eternally renews the joys of the coming. The delights that He brings are infinite, since they are Himself.” “The capacity of the soul, enlarged by the coming of the Master, seems to go out of itself in order to pass through the walls into the immensity of Him who comes; and a phenomenon occurs: God, who is in our depths, receives God coming to us, and God contemplates God! God in whom beatitude consists.”69
Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (pp. 99-100). ICS Publications. Kindle Edition.
Discerning Hearts Reflection Questions
Trusting God’s Plan: How does the concept of being calmly lost in God’s will challenge our natural inclination towards anxiety and fear when faced with uncertainty?
Understanding Prayer as a Gift: Reflect on the idea that prayer is a gift from God. How does this perspective change our approach to prayer and our expectations of what prayer should entail?
Welcoming Jesus into the Heart: In what ways can we actively welcome Jesus into our hearts, especially during times of confusion or difficulty? How does this practice align with the teachings of Elizabeth of the Trinity?
Experiencing God’s Presence: Consider the various ways in which individuals experience God’s presence in prayer. How can we recognize and appreciate these experiences, even when they may not conform to our preconceived notions?
Expanding the Heart through Prayer: Reflect on the idea that prayer can enlarge the capacity of our hearts to love, receive love, and give love. How has prayer transformed your capacity for love and devotion to God?
Living Out the Gift of Prayer: Evaluate whether your life reflects the fruits of prayer, such as deeper love for others and increased devotion to God. How can you continue to nurture and cultivate the gift of prayer in your life?
We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series
Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .
Episode 8 – “Heaven in Faith” Day 4 Prayer 2 – “I Have Come to Cast Fire Upon the Earth”
In this episode, Dr. Anthony Lilles and Kris McGregor focus on prayer and Christian living, particularly the messages from St. Elizabeth of the Trinity and St. Thérèse of Lisieux. The core theme revolves around the concept of love as the essence of Christian prayer and life, emphasizing the need for a soul’s complete surrender to God’s will. It highlights how such surrender leads to a genuine conversion, growing deeper into love and allowing God’s love to transform and guide one’s life.
Elizabeth’s teachings encourage contemplation on God’s love, urging individuals, including those engaged in worldly duties like parenting, to align every aspect of their life with love. This alignment, they reason, fulfills God’s desire to elevate the soul, making love the central occupation, regardless of life’s distractions or responsibilities.
Dr. Lilles further delves into the notion of embracing God’s will, especially during trials or confrontations, advocating for a response rooted in love and mercy rather than self-defense or retaliation. Both Dr. Lilles and Kris touch on the lives of saints to exemplify how enduring silence and suffering out of love can manifest grace and spiritual growth, ultimately leading to a profound trust in God.
This episode underscores a life of deep faith characterized by the surrender to and trust in God’s will, living through love and mercy, and maintaining a constant focus on spiritual growth and communion with God.
Day 4: Second Prayer
“I have come to cast fire upon the earth and how I long to see it burn.”58 It is the Master Himself who expresses His desire to see the fire of love enkindled. In fact, “all our works and all our labors are nothing in His sight. We can neither give Him anything nor satisfy His only desire, which is to exalt the dignity of our soul.” Nothing pleases Him so much as to see it “grow.” “Now nothing can exalt it so much as to become in some way the equal of God; that is why He demands from the soul the tribute of its love, as the property of love is to make the lover equal to the beloved as much as possible. The soul in possession of this love” “appears on an equal footing with Christ because their mutual affection renders everything common to both.”59 “I have called you My friends because all things that I have heard from My Father I have made known to you.”60 16.
But to attain to this love the soul must first be “entirely surrendered,”61 its “will must be calmly lost in God’s will”62 so that its “inclinations,” “its faculties” “move only in this love and for the sake of this love. I do everything with love, I suffer everything with love: this is what David meant when he sang, ‘I will keep all my strength for You.’”63 Then “love fills it so completely, absorbs it and protects it” so well “that everywhere it finds the secret of growing in love,” “even in its relations with the world”;64 “in the midst of life’s cares it can rightly say: ‘My only occupation is loving’! . . .”65
Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (p. 99). ICS Publications. Kindle Edition.
Discerning Hearts Reflection Questions
Understanding Surrender to God’s Will
How do you interpret the concept of total surrender to God’s will in your daily activities, and what challenges do you face in achieving it?
Living by Love in Everyday Life
Reflect on how the idea of making love your central life occupation is present in your interactions, responsibilities, and trials.
Responding with Love and Mercy
Evaluate your typical reactions to adversity or offense and consider how you might foster a more loving and merciful approach.
Experiencing Transformative Love
Recall instances where you have felt or observed love’s transformative power and its effects on those involved.
Valuing God’s Esteem Over Self-Esteem
Contemplate how prioritizing God’s view over self-esteem influences your perception of dignity, worth, and humility.
Learning from Saints’ Silence and Suffering
Relate to the spiritual practice of enduring silence and suffering for love, drawing inspiration from saintly examples.
Offering Misery to God
Reflect on how you perceive and present your own brokenness to God and the role it plays in your spiritual intimacy.
Prayer Aligned with Christian Love
Consider adjustments to align your prayer life more closely with the Christian principle of living through love.
Practicing Perpetual Acts of Mercy
Identify ways to integrate continuous acts of mercy into your daily interactions and choices.
Deepening Trust in God Amidst Adversity
Reflect on how to cultivate a deeper trust in God to maintain peace and resilience through life’s challenges.
We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series
Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .
