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We must be simple, humble and pure – St. Francis of Assisi from the Office of Readings – Discerning Hearts Podcast

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A letter from St Francis of Assisi to all the faithful

“It was through his archangel, Saint Gabriel, that the Father above made known to the holy and glorious Virgin Mary that the worthy, holy and glorious Word of the Father would come from heaven and take from her womb the real flesh of our human frailty. Though he was wealthy beyond reckoning, he still willingly chose to be poor with his blessed mother. And shortly before his passion he celebrated the Passover with his disciples. Then he prayed to his Father saying: Father, if it be possible, let this cup be taken from me.

Nevertheless, he reposed his will in the will of his Father. The Father willed that his blessed and glorious Son, whom he gave to us and who was born for us, should through his own blood offer himself as a sacrificial victim on the altar of the cross. This was to be done not for himself through whom all things were made, but for our sins. It was intended to leave us an example of how to follow in his footsteps. And he desires all of us to be saved through him, and to receive him with pure heart and chaste body.

O how happy and blessed are those who love the Lord and do as the Lord himself said in the gospel: You shall love the Lord your God with your whole heart and your whole soul; and your neighbour as yourself. Therefore, let us love God and adore him with pure heart and mind. This is his particular desire when he says: True worshippers adore the Father in spirit and truth. For all who adore him must do so in the spirit of truth. Let us also direct to him our praises and prayers saying: Our Father, who art in heaven, since we must always pray and never grow slack.

Furthermore, let us produce worthy fruits of penance. Let us also love our neighbours as ourselves. Let us have charity and humility. Let us give alms because these cleanse our souls from the stains of sin. Men lose all the material things they leave behind them in this world, but they carry with them the reward of their charity and the alms they give. For these they will receive from the Lord the reward and recompense they deserve. We must not be wise and prudent according to the flesh. Rather we must be simple, humble and pure. We should never desire to be over others. Instead, we ought to be servants who are submissive to every human being for God’s sake. The Spirit of the Lord will rest on all who live in this way and persevere in it to the end. He will permanently dwell in them. They will be the Father’s children who do his work. They are the spouses, brothers and mothers of our Lord Jesus Christ.”

Let us pray.

Lord God, you made Saint Francis of Assisi

Christ-like in his poverty and humility.

Help us so to walk in his ways that,

with joy and love,

we may follow Christ your Son,

and be united to you.

Through our Lord Jesus Christ, your Son,

who lives and reigns with you in the unity of the Holy Spirit,

God, for ever and ever.

Amen.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.

The Guardian Angels – St Bernard of Clairvaux from the Office of Readings – Discerning Hearts Podcast

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From a sermon of St Bernard of Clairvaux

He has given his angels charge over you to guard you in all your ways. Let them thank the Lord for his mercy; his wonderful works are for the children of men. Let them give thanks and say among the nations, the Lord has done great things for them. O Lord, what is man that you have made yourself known to him, or why do you incline your heart to him? And you do incline your heart to him; you show him your care and your concern. Finally, you send your only Son and the grace of your Spirit, and promise him a vision of your countenance. And so, that nothing in heaven should be wanting in your concern for us, you send those blessed spirits to serve us, assigning them as our guardians and our teachers.

  He has given his angels charge over you to guard you in all your ways. These words should fill you with respect, inspire devotion and instil confidence; respect for the presence of angels, devotion because of their loving service, and confidence because of their protection. And so the angels are here; they are at your side, they are with you, present on your behalf. They are here to protect you and to serve you. But even if it is God who has given them this charge, we must nonetheless be grateful to them for the great love with which they obey and come to help us in our great need.

  So let us be devoted and grateful to such great protectors; let us return their love and honour them as much as we can and should. Yet all our love and honour must go to him, for it is from him that they receive all that makes them worthy of our love and respect.

  We should then, my brothers, show our affection for the angels, for one day they will be our co-heirs just as here below they are our guardians and trustees appointed and set over us by the Father. We are God’s children although it does not seem so, because we are still but small children under guardians and trustees, and for the present little better than slaves.

  Even though we are children and have a long, a very long and dangerous way to go, with such protectors what have we to fear? They who keep us in all our ways cannot be overpowered or led astray, much less lead us astray. They are loyal, prudent, powerful. Why then are we afraid? We have only to follow them, stay close to them, and we shall dwell under the protection of God’s heaven.

Let us pray.

Lord God,

in your all-wise providence you send angels to guard and protect us.

Surround us with their watchful care on earth,

and give us the joy of their company for ever in heaven.

Through our Lord Jesus Christ, your Son,

who lives and reigns with you in the unity of the Holy Spirit,

God, for ever and ever.

Amen.

In the Heart of the Church I will be Love – Saint Thérèse of the Child Jesus from the Office of Readings

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From the autobiography of St Theresa of the Child Jesus, virgin

(Manuscrits autobiographiques, Lisieux 1957, 227-229)

In the heart of the church I will be love

Since my longing for martyrdom was powerful and unsettling, I turned to the epistles of St. Paul in the hope of finally finding an answer. By chance the 12th and 13th chapters of the 1st epistle to the Corinthians caught my attention, and in the first section I read that not everyone can be an apostle, prophet or teacher, that the Church is composed of a variety of members, and that the eye cannot be the hand. Even with such an answer revealed before me, I was not satisfied and did not find peace.

I persevered in the reading and did not let my mind wander until I found this encouraging theme: “Set your desires on the greater gifts. And I will show you the way which surpasses all others.” For the Apostle insists that the greater gifts are nothing at all without love and that this same love is surely the best path leading directly to God. At length I had found peace of mind.

When I had looked upon the mystical body of the Church, I recognised myself in none of the members which St. Paul described, and what is more, I desired to distinguish myself more favourably within the whole body. Love appeared to me to be the hinge for my vocation. Indeed I knew that the Church had a body composed of various members, but in this body the necessary and more noble member was not lacking; I knew that the Church had a heart and that such a heart appeared to be aflame with love. I knew that one love drove the members of the Church to action, that if this love were extinguished, the apostles would have proclaimed the Gospel no longer, the martyrs would have shed their blood no more. I saw and realised that love sets off the bounds of all vocations, that love is everything, that this same love embraces every time and every place. In one word, that love is everlasting.

Then, nearly ecstatic with the supreme joy in my soul, I proclaimed: O Jesus, my love, at last I have found my calling: my call is love. Certainly I have found my place in the Church, and you gave me that very place, my God. In the heart of the Church, my mother, I will be love, and thus I will be all things, as my desire finds its direction.

St. Hildegard von Bingen Novena – Day 4

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Day 4

St. Hildegard you have said:

Listen: there was once a king sitting on his throne. Around Him stood great and wonderfully beautiful columns ornamented with ivory, bearing the banners of the king with great honour. Then it pleased the king to raise a small feather from the ground, and he commanded it to fly. The feather flew, not because of anything in itself but because the air bore it along. Thus am I, a feather on the breath of God.

O glorious St. Hildegard, abbess of the order of St. Benedict and doctor of the universal Church, we now join in the prayer you taught us….

God is the foundation for everything
This God undertakes, God gives.
Such that nothing that is necessary for life is lacking.
Now humankind needs a body that at all times honors and praises God.
This body is supported in every way through the earth.
Thus the earth glorifies the power of God.

O God, by whose grace your servant Hildegard, kindled with the Fire of your love, became a burning and shining light in your Church: Grant that we also may be aflame with the spirit of love and discipline, and walk before you as children of light; through Jesus Christ our Lord, who lives and reigns with you, in the unity of the Holy Spirit, one God, now and forever. Amen.
St. Hildegard von Bingen, pray for us

For the Discerning Hearts 9-Day Novena to St. Hildegard von Bingen page

Musical excerpt: Ave generosa, by Hildegard von Bingen (1089 – 1179)
Laurence Ewashko, conductor
30 January 2000, St. Matthew’s Church, Ottawa, Ontario, Canada
http://www.cantatasingersottawa.ca/listen.php

IP#303 – Susan Conroy – Praying with Mother Teresa on Inside the Pages with Kris McGregor – Discerning Hearts Podcast

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Susan Conroy – Praying with Mother Teresa on Inside the Pages with Kris McGregor

Susan Conroy reflects on her friendship with Mother Teresa, which began when she was 21 and traveled to Calcutta to volunteer with the Missionaries of Charity. She recalls the joy and peace that radiated from Mother Teresa’s presence, describing it as an encounter with holiness that overflowed into her own service among the poor and suffering. Susan highlights Mother Teresa’s humility, noting that despite global recognition and awards, she lived with deep self-forgetfulness, seeing herself only as a simple instrument in God’s hands. This humility revealed a profound truth about sanctity: greatness is found in becoming small, gentle, and surrendered to God’s will.

The discussion also explores the themes found in Susan’s book Praying with Mother Teresa, which shares the prayers and spiritual practices Mother Teresa lived daily. Mother Teresa taught that the first vocation of every person, including her own sisters, is to belong to Christ, and from that relationship flows the mission of serving others. She invites us to see their own “Calcutta” in family, home, and community, where acts of love, patience, and kindness are most needed. Through stories and insights, Susan conveys that Mother Teresa’s legacy is not merely admiration but imitation—living a mission of love rooted in humility, prayer, and closeness to Christ.

You can get a copy of the book here

Discerning Hearts Reflection Questions

How does Mother Teresa’s humility challenge your understanding of true greatness before God?
Where do you notice “heavenly joy” arising in the midst of difficult or messy places in your life?
In what concrete ways can you “belong to Jesus” first, before any external service today?
Who in your home most needs your patience and kindness right now, and what will you do about it?
What would it look like to let God “write the story” while you remain a simple instrument in his hand?
Where is your “Calcutta” nearby—someone lonely, sick, or forgotten whom you can love this week?
How might you move from admiring holy people to imitating their virtues in daily choices?
After receiving Holy Communion, how will you allow Christ to shine through you in practical actions?
When did you last leave someone “better and happier,” and how can that become your daily habit?
Which moments at home reveal your “true colors,” and how can grace reshape them?

From the book description

Praying with Mother Teresa brings us into the heart of Mother Teresa’s prayer life! Author Susan Conroy, a personal friend of Mother Teresa, gives us a meditative look at Mother Teresa’s insights on suffering, joy, peace, humility, and poverty, and brings us right into the prayer life of one of the most beloved women of our time, Saint Teresa of Calcutta. Each prayer has been carefully, and prayerfully, selected for use in daily prayer. Mother Teresa gave Susan her blessing and approval to share these words and prayers with others “to bring them peace and joy too.”

About the Author

In the summer of 1986, 21-year-old Susan Conroy journeyed to Calcutta alone to help the Missionaries of Charity. She developed a personal friendship with Mother Teresa that lasted throughout the course of 11 years, until Mother Teresa was called home to God. Susan is the author of nine books, including bestselling Mother Teresa’s Lessons of Love & Secrets of Sanctity, and lives in Portland, Maine.

St. Benedict Novena – Day 3 – Discerning Hearts Podcast

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Holy Rule Novena to St. Benedict – Day 3

In the Holy Rule, St. Benedict you have said:

Brothers, the Holy Scripture crys to us saying: “Every one that exalts himself shall be humbled; and he that humbles himself shall be exalted” (Lk 14:11; 18:14). Since, therefore, it says this, it shows us that every exaltation is a kind of pride…

Hence, brethren, if we wish to reach the greatest height of humility, and speedily to arrive at that heavenly exaltation to which ascent is made in the present life by humility, then, mounting by our actions, we must erect the ladder which appeared to Jacob in his dream, by means of which angels were shown to him ascending and descending (cf Gen 28:12). Without a doubt, we understand this ascending and descending to be nothing else but that we descend by pride and ascend by humility. The erected ladder, however, is our life in the present world, which, if the heart is humble, is by the Lord lifted up to heaven. For we say that our body and our soul are the two sides of this ladder; and into these sides the divine calling has inserted various degrees of humility or discipline which we must mount. . (Holy Rule 7)

Glorious Saint Benedict,
sublime model of virtue, pure vessel of God’s grace!
Behold me humbly kneeling at your feet.
I implore you in your loving kindness to pray for me before the throne of God.

To you I have recourse in the dangers that daily surround me.
Shield me against my selfishness and my indifference to God and to my neighbor.
Inspire me to imitate you in all things.
May your blessing be with me always, so that I may see and serve Christ in others and work for His kingdom.

Graciously obtain for me from God those favors and graces which I need so much in the trials, miseries and afflictions of life.
Your heart was always full of love, compassion and mercy toward those who were afflicted or troubled in any way.
You never dismissed without consolation and assistance anyone who had recourse to you.
I therefore invoke your powerful intercession, confident in the hope that you will hear my prayers and obtain for me the special grace and favor I earnestly implore.

{mention your petition}

Help me, great Saint Benedict, to live and die as a faithful child of God, to run in the sweetness of His loving will, and to attain the eternal happiness of heaven.

Amen.

O Holy Father, St. Benedict, pray for us.

PoC-14 2nd Tuesday of Lent: The Power of the Cross Lenten Meditation

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The Cross of Christ Unites. . .In Humility

The Way of Perfection by St. Teresa of Avila - Audio Mp3 Audio 3 Steps to Take as You Follow Christ

Ask——In what areas of my life do I have the most trouble with pride?

Seek—Pray the Litany of Humility. What parts of the litany do you find it most difficult to say? Take concrete steps to defer to others throughout the day, to die to yourself in little things. For the Litany of Humility, visit here

Knock—

Meditate on Philippians 2:5–11 and pray that God will give you the mind of Christ.

In your minds you must be the same as Christ Jesus: His state was divine, yet he did not cling to his equality with God but emptied himself to assume the condition of a slave, and became as men are; and being as all men are, he was humbler yet, even to accepting death, death on a cross. But God raised him high and gave him the name which is above all other names so that all beings in the heavens, on earth and in the underworld, should bend the knee at the name of Jesus and that every tongue should acclaim Jesus Christ as Lord, to the glory of God the Father.

Try to imagine what it was like for Jesus to take upon himself our humanity, with all its limitations. What must it have been like for him to suffer the humiliations of the cross? Now think about your own situation. Are you more like Christ, or our first parents, seeking to “be like God”?

Transform Your Life—Jesus tells his disciples that those who humble themselves will be exalted! Humility is the surest path to real success in the kingdom of God. Pray for humility throughout every day.

For the Litany of Humility, visit here

The author of The Power of the Cross: Applying the Passion of Christ in Your Life, Michael Dubriuel, passed away in 2009. His wife, author Amy Welborn, has made his book available as a free e-book! We HIGHLY encourage you to download this exceptional work.

The Power of the Cross is now available as a free e-book,
check out more information by going here

Check out more at the Discerning Hearts’ Michael Dubruiel page

PoC-13 2nd Monday of Lent: The Power of the Cross Lenten Meditation

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The Cross of Christ Unites. . .Those Divided by Sin

The Way of Perfection by St. Teresa of Avila - Audio Mp3 Audio 3 Steps to Take as You Follow Christ

Ask—Whom do I treat as an outsider in God’s kingdom?

Seek—As you go about your daily activities, think about how often you see someone else as “one of them” rather than “one of us.” Of course, people are all unique and different. However, the gospel calls us to break down artificial barriers that prevent us from expressing the unity God desires.

Knock—Meditate on 1 Peter 2:21–24 while holding a crucifix in your hands.

This, in fact, is what you were called to do, because Christ suffered for you and left an example for you to follow the way he took. He had not done anything wrong, and there had been no perjury in his mouth. He was insulted and did not retaliate with insults; when he was tortured he made no threats but he put his trust in the righteous judge. He was bearing our faults in his own body on the cross, so that we might die to our faults and live for holiness; through his wounds you have been healed. You had gone astray like sheep but now you have come back to the shepherd and guardian of your souls.

Think of the example of Jesus on the cross. How might you concretely imitate and model your life on Jesus?

Transform Your Life—Make discernment rather than judgment the goal of your life’s decisions. Ask yourself, “What does God want me to do at this moment?” and, “What is God trying to teach me through this?” Strive to be open to his guiding presence. Learn from all whom you meet this day and every day.

The Power of the Cross is now available as a free e-book,
check out more information by going here

Check out more at the Discerning Hearts’ Michael Dubruiel page

PoC-11 1st Saturday of Lent: The Power of the Cross Lenten Meditation

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The Cross of Christ Teaches Us. . .How to Love

The-Cross Steps to Take as You Follow Christ

Ask——Do I allow God to love through me?

Seek—Keep before you the image of Jesus forgiving those who nailed him on the cross and see everyone with whom you come into contact through Christ. Think about how Christ died for those people and how precious they are as children of God, the same God who loves you

Knock—Meditate on 1 John 4:11–12.

My dear people, since God has loved us so much, we too should love one another. No one has ever seen God; but as long as we love one another God will live in us and his love will be complete in us.

Are there people whom you do not love? Ask God to fill you with his love. What does the Father see in these people that you don’t? Ask God to heal you of any painful scars that you still suffer from what others might have done to you. Ask Jesus to touch his wounds from his crucifixion to your own woundedness, that it may become a source of blessing.

Transform Your Life—Put God first in your life. Realize that you can love your spouse, your children, your friends, and your enemies only to the degree that you keep God first. We tend not to expect others to be perfect if we worship the only One who is perfect.

The Power of the Cross is now available as a free e-book,
check out more information by going here

Check out more at the Discerning Hearts’ Michael Dubruiel page

PoC-10 1st Friday of Lent: The Power of the Cross Lenten Meditation

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The Cross of Christ Teaches Us. . .Reconciliation

The-Cross Steps to Take as You Follow Chris

Ask—Is there anyone I do not love? In what way can I allow the love of Christ to control me?

Seek—Allow the image of the cross of Christ, the price Jesus paid to redeem all creation, to dominate your thoughts when you find yourself growing angry at someone. Ask the Holy Spirit to empower you to be reconciled to those who have hurt you.

Knock—Meditate on 2 Corinthians 5:14–15.

The love of Christ overwhelms us when we reflect that if one man has died for all, then all men should be dead; and the reason he died for all was so that living men should live no longer for themselves, but for him who died and was raised to life for them.

What controls you? What motivates you from the moment of your rising to the point when you take your rest at night? Dwelling on Paul’s words, ask the Lord to fill you with his love so that it may be the controlling force in your life.

Transform Your Life—Jesus told his disciples to be reconciled before coming to the altar with their sacrifice. If we carry anger or sin we need to be reconciled to Christ before coming to receive him in the Eucharist. This may mean making contact with people whom we have hurt and asking their forgiveness. We should also go to confession regularly, so that Holy Communion is a true sign of communion with God and all his creatures.

The Power of the Cross is now available as a free e-book,
check out more information by going here

Check out more at the Discerning Hearts’ Michael Dubruiel page