PoC-36 5th Wednesday of Lent: The Power of the Cross Lenten Meditation


The Cross of Christ Restores. . .Our Freedom

The Way of Perfection by St. Teresa of Avila - Audio Mp3 Audio 3Steps to Take as You Follow Christ

Ask—Are there areas of my life where I am still enslaved?

Seek—Persevere in the teaching of Jesus. Experience the joy of the small victories when standing your ground against the enemy, especially when he seeks to seduce you back into the slavery of sin.

Knock—Meditate on Romans 6:22–23.

Now, however, you have been set free from sin, you have been made slaves of God, and you get a reward leading to your sanctification and ending in eternal life. For the wage paid by sin is death; the present given by God is eternal life in Christ Jesus our Lord.

What does it mean to be a slave of God? Are you a free person? If not, what still enslaves you? If so, from what has God freed you?

Transform Your Life—St. Ignatius of Loyola taught that we should make use of created things inasmuch as they aid us in praising, reverencing, and serving God, for that is the purpose of our existence. Spend your life seeing all of creation in these terms, remaining in the teaching of Jesus, and witness how your life is totally transformed.

Power-of-the-Cross2-198x300

The author of The Power of the Cross: Applying the Passion of Christ in Your Life, Michael Dubriuel, passed away in 2009.  His wife, author Amy Welborn, has made his book available as a free e-book61189_profile_pic1-213x300! We HIGHLY encourage you to download this exceptional work.

The Power of the Cross is now available as a free e-book,
check out more information by going here

Check out more at the Discerning Hearts’ Michael Dubruiel page

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

SM6 – To Fast, Part One – Season of Mercy: Lent and Easter by Servant of God Catherine Doherty – Discerning Hearts Podcast


SM6 – To Fast, Part One – Season of Mercy: Lent and Easter by Servant of God Catherine Doherty

An excerpt from Season of Mercy: Lent and Easter:

To Fast, Part One

“Often during Lent, my mind turns to the reading from the prophet Isaiah that ends with the simple question: “Is this not the sort of fast that pleases me?” (Isaiah, ch 58) God evidently wants a broken, humble heart, because he says, “Rend your hearts and not your garments.” God wants not so much a giving up as a simple giving. In order to really have an open and humble heart, to give lavishly of food, love, shelter, tenderness and compassion because of this humble heart, one must give up oneself. To fast the way the Lord wants means a total surrender of self to the other and for the other.

The Lenten season is a good time to examine ourselves. Perhaps food is not our god, yet we can worship our will, which feeds our ego out of all proportion. Perhaps in the depths of our souls we might be unforgiving, hostile, angry. These are shameful things, if directed toward our neighbor. Maybe I am not too concerned with things of the world, but very much with “my thing”, my desires, and very little concerned with other people’s needs. Lent is the time to find out, because when we have broken and opened our hearts, God comes.”

Doherty, Catherine. Season of Mercy: Lent and Easter (Seasonal Customs Vol. 2) (p. 42). Madonna House Publications. Kindle Edition.


Catherine Doherty was born into an aristocratic family in Russia in 1896, and baptized in the Russian Orthodox Church. Because of her father’s work, she grew up in Ukraine, Egypt, and Paris. Many different strands of Christianity were woven into the spiritual fabric of her family background, but it was from the liturgy of the Russian Orthodox Church, the living faith of her father and mother, and the earthy piety of the Russian people themselves that Catherine received the powerful spiritual traditions and symbols of the Christian East. Catherine fled to England during the Russian Revolution, and was received into the Catholic Church in 1919. The cause for her canonization has been officially opened in the Catholic Church. More information about Catherine’s life, works, and the progress of her cause can be found at: www.catherinedoherty.org and www.madonnahouse.org.


Discerning Hearts is grateful to Madonna House Publications whose permission was obtained to record these audio selections from this published work.

PoC-35 5th Tuesday of Lent: The Power of the Cross Lenten Meditation


The Cross of Christ Restores. . .The Image of God

The Way of Perfection by St. Teresa of Avila - Audio Mp3 Audio 3Steps to Take as You Follow Christ

Ask—What can make me more like Christ in his humility?

Seek—Ask God to reveal to you his purpose for your life. When you do not feel accepted by others, look to the rejection that Jesus endured on the cross and unite your suffering to his.

Knock—Meditate on Numbers 21:8–9.

The Lord answered him, ‘Make a fiery serpent and put it on a standard. If anyone is bitten and looks at it, he shall live.’ So Moses fashioned a bronze serpent which he put on a standard, and if anyone was bitten by a serpent, he looked at the bronze serpent and lived.

Imagine the people being bitten by serpents, then being healed by staring at the serpent on the pole (which is still the symbol for the medical profession). What do you think healed the people?

Transform Your Life—Learn the acceptance of God. Confess your sins and anything that you think makes you unacceptable to God. Learn to love your physical imperfections and to help others accept theirs and yours.

Power-of-the-Cross2-198x300

The author of The Power of the Cross: Applying the Passion of Christ in Your Life, Michael Dubriuel, passed away in 2009.  His wife, author Amy Welborn, has made his book available as a free e-book61189_profile_pic1-213x300! We HIGHLY encourage you to download this exceptional work.

The Power of the Cross is now available as a free e-book,
check out more information by going here

Check out more at the Discerning Hearts’ Michael Dubruiel page

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

PoC-34 5th Monday of Lent: The Power of the Cross Lenten Meditation


The Cross of Christ Restores. . .Forgiveness

The Way of Perfection by St. Teresa of Avila - Audio Mp3 Audio 3Steps to Take as You Follow Christ

Ask—Do I believe in the power of Jesus to forgive?

Seek—Acknowledge your sinfulness before God. Make a daily examination of conscience. In whom are you placing your trust, in Jesus or yourself? Frequently ask God to help you to sin no more.

Knock—Meditate on Philippians 3:8–11.

Not only that, but I believe nothing can happen that will outweigh the supreme advantage of knowing Christ Jesus my Lord. For him I have accepted the loss of everything, and I look on everything as so much rubbish if only I can have Christ and be given a place in him.

I am no longer trying for perfection by my own efforts, the perfection that comes from the Law, but I want only the perfection that comes through faith in Christ, and is from God and based on faith.

All I want is to know Christ and the power of his resurrection and to share his sufferings by reproducing the pattern of his death. That is the way I can hope to take my place in the resurrection of the dead.

What does Paul mean when he speaks of his faith in Christ? Why would he count everything else as a loss and garbage? How can one become more like Christ in his death?

Transform Your Life—See yourself as no different than the greatest sinner or greatest saint. Potentially, you could be one or the other; the outcome depends more upon the one in whom you place your trust than any personal merit of your own.

Power-of-the-Cross2-198x300

The author of The Power of the Cross: Applying the Passion of Christ in Your Life, Michael Dubriuel, passed away in 2009.  His wife, author Amy Welborn, has made his book available as a free e-book61189_profile_pic1-213x300! We HIGHLY encourage you to download this exceptional work.

The Power of the Cross is now available as a free e-book,
check out more information by going here

Check out more at the Discerning Hearts’ Michael Dubruiel page

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

PoC-33 5th Sunday of Lent: The Power of the Cross Lenten Meditation

The Cross of Christ Restores. . .Life

The Way of Perfection by St. Teresa of Avila - Audio Mp3 Audio 3Steps to Take as You Follow Christ

Ask—What still binds me?

Seek—See the restorative power of the cross to see all things made new by the death of Jesus—spend some time allowing your past failings, relationships, and the deaths of loved ones to come forward, and present them to the Lord.

Knock—Meditate on Acts 9:40–41.

Peter sent them all out of the room and knelt down and prayed. Then he turned to the dead woman and said, ‘Tabitha, stand up’. She opened her eyes, looked at Peter and sat up. Peter helped her to her feet, then he called in the saints and widows and showed them she was alive.

The early Church continued the ministry of Jesus, as does the Church today. In the raising of Tabitha, we see Peter doing what Jesus did. How much do we act on our faith in Christ when we encounter the results of sin in our lives?

Transform Your Life—Remember life; too often we live in the past. Live for the present moment in Christ.

Power-of-the-Cross2-198x300

The author of The Power of the Cross: Applying the Passion of Christ in Your Life, Michael Dubriuel, passed away in 2009.  His wife, author Amy Welborn, has made his book available as a free e-book61189_profile_pic1-213x300! We HIGHLY encourage you to download this exceptional work.

The Power of the Cross is now available as a free e-book,
check out more information by going here

Check out more at the Discerning Hearts’ Michael Dubruiel page

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

PoC-32 4th Saturday of Lent: The Power of the Cross Lenten Meditation


The Cross of Christ Illumines. . .The Way to True Unity

The-CrossSteps to Take as You Follow Christ

Ask—Am I focused on unity or division within the body of Christ?

Seek—Give thanks to God ahead of time in your prayers. Think of how Jesus instituted the Eucharist (i.e., “thanksgiving”) on the night before he died. When you are at Mass, consciously give thanks to God through Jesus for all that God has done and will do in your life.

Knock—Meditate on Ephesians 5:1–2.

Try, then, to imitate God as children of his that he loves and follow Christ loving as he loved you, giving himself up in our place as a fragrant offering and a sacrifice to God.

How can we imitate God as beloved children? Are there people that we are still divided from? Pray for unity among nations and people of various faiths, and that they may come to know the Savior of mankind, Jesus.

Transform Your Life—Be a thankful person even in the midst of situations where there doesn’t seem to be much to be thankful for—think about Solanus Casey and how even though he was thought of as someone who had little to offer in his community, because of his faith, through God he became one of the most revered members of the house. Trust God at all times.

Power-of-the-Cross2-198x300

The author of The Power of the Cross: Applying the Passion of Christ in Your Life, Michael Dubriuel, passed away in 2009.  His wife, author Amy Welborn, has made his book available as a free e-book61189_profile_pic1-213x300! We HIGHLY encourage you to download this exceptional work.

The Power of the Cross is now available as a free e-book,
check out more information by going here

Check out more at the Discerning Hearts’ Michael Dubruiel page

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

PoC-31 4th Friday of Lent: The Power of the Cross Lenten Meditation


The Cross of Christ Illumines. . .The Truth

The-CrossSteps to Take as You Follow Christ

Ask—From whom did I learn what I know about Jesus now?

Seek—Read the Gospels daily to come to a deeper understanding of Jesus. Always begin your reading with a prayer asking God to enlighten you in your endeavor.

Knock—Meditate on Acts 16:30–31.

‘Sirs, what must I do to be saved?’ They told him, ‘Become a believer in the Lord Jesus, and you will be saved, and your household too’.

The jailor experiences the power of God’s protection over the apostles and wishes to be saved. They tell him what is necessary is to believe. What does it mean to believe? How is belief different than knowledge?

Transform Your Life—Jesus often tells his disciples to watch, to be vigilant. Seek the Lord at all times, in all places. Invite him to be a part of every area of your life. Hold nothing back.

Power-of-the-Cross2-198x300

The author of The Power of the Cross: Applying the Passion of Christ in Your Life, Michael Dubriuel, passed away in 2009.  His wife, author Amy Welborn, has made his book available as a free e-book61189_profile_pic1-213x300! We HIGHLY encourage you to download this exceptional work.

The Power of the Cross is now available as a free e-book,
check out more information by going here

Check out more at the Discerning Hearts’ Michael Dubruiel page

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

PoC-30 4th Thursday of Lent: The Power of the Cross Lenten Meditation


The Cross of Christ Illumines. . .Our Choices

The-CrossSteps to Take as You Follow Christ

Ask—Whom am I trying to please with the actions of my life?

Seek—The glory of God in all things, in all of your actions, in all of your interactions with others.

Knock—Meditate on 2 Corinthians 4:3–4.

If our gospel does not penetrate the veil, then the veil is on those who are not on the way to salvation; the unbelievers whose minds the god of this world has blinded, to stop them seeing the light shed by the Good News of the glory of Christ, who is the image of God.

Does the gospel seem like “good news” to you?

Transform Your Life—Foster a sense of pilgrimage as the model of your life. See yourself as someone walking in the footsteps of Christ. At all times seek to serve God first and to do his will in your life.

Power-of-the-Cross2-198x300

The author of The Power of the Cross: Applying the Passion of Christ in Your Life, Michael Dubriuel, passed away in 2009.  His wife, author Amy Welborn, has made his book available as a free e-book61189_profile_pic1-213x300! We HIGHLY encourage you to download this exceptional work.

The Power of the Cross is now available as a free e-book,
check out more information by going here

Check out more at the Discerning Hearts’ Michael Dubruiel page

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

TOR3 – Beauty and Penance – A Time of Renewal: Daily Reflections for the Lenten Season by Mother Mary Francis, P.C.C. – Discerning Hearts Podcast

Beauty and Penance – A Time of Renewal Daily Reflections for the Lenten Season

An excerpt from A Time of Renewal: Daily Reflections for the Lenten Season :

Beauty and Penance

“When we examine the Church’s liturgy, the idea of blossoming beauty is very evident everywhere in this season of penance. It neither begins nor ends with anything severe, even though we are told to set ourselves to work, which will inevitably involve suffering and pain since we are so disjointed. We are so unbeautiful sometimes. The Lenten liturgy is one of hope and of restoration that speaks of a great blossoming that is to come, that is to be accomplished during these days. Holy Church tells us that it is not in vain that we keep vigil, and that a crown is promised to those who watch. She tells us that our penance is not without purpose.

We might stop to reflect there for just a minute. In our time the Church has lifted so much of what was mandatory in penitential practices, thereby placing great trust in us. She has not changed anything about her concept of penance or understanding of the need for penance, she has merely removed penalties. She has tried to show us a greater trust. If the Church is aware that penance had been done for the wrong reason, she is now asking us to do it for the right reason, without penalty.”

Mother Mary Francis. A Time of Renewal: Daily Reflections for the Lenten Season . Ignatius Press. Kindle Edition.


From the book’s description:

Mother Mary Francis, abbess of a Poor Clare Monastery for over forty years, left an enduring legacy in her writings and in the conferences she gave to her spiritual daughters. In this work she presents beautiful meditations on the liturgical season of Lent, revealing the treasures of the liturgy to Christians in all walks of life. Her insight into Holy Scripture and her poet’s heart engendered reflections that illuminate the daily Mass readings in a fresh and attractive way.

These meditations enlighten the reader to see conversion as positive and enriching, and help us to understand that the generous embrace of Lenten penance has a purpose and brings a wondrous reward: deeper union with God. She was a true daughter of Saint Francis of Assisi, who found perfect joy by turning away from self to God.

As a spiritual guide, Mother Mary Francis excels in the art of persuasion, aware that the human heart cannot be forced but only gently led to holiness. She makes this goal attractive and desirable by tirelessly explaining why striving for holiness is the happiest and wisest way to live. This book provides a wealth of material for plundering the riches of the Lenten season and for deepening one’s spiritual life. Her meditations are profound and timeless, not changing from year to year, thus providing a lifetime of Lenten meditations in this one volume.


Mother Mary Francis, P.C.C., (1921-2006) was for more than forty years the abbess of the Poor Clare Monastery of Our Lady of Guadalupe in Roswell, New Mexico. She became recognized as an authoritative voice for the renewal of religious life through her many books, including A Right to Be Merry, But I Have Called You Friends, and Anima Christi.  To learn more about Mother Mary Francis and the Poor Clare Nuns of Roswell, NM visit their website at https://poorclares-roswell.org


PoC-29 4th Wednesday of Lent: The Power of the Cross Lenten Meditation


The Cross of Christ Illumines. . .Death

The-CrossSteps to Take as You Follow Christ

Ask—Who can save me from death?

Seek—Pray for the dead, especially those you have known in life—family, friends, co-workers, and benefactors. When you are at Mass, call to mind those who have died when the priest mentions them in the Eucharistic Prayer.

Knock—Meditate on 1 Thessalonians 4:13–14.

We want you to be quite certain, brothers, about those who have died, to make sure that you do not grieve about them, like the other people who have no hope. We believe that Jesus died and rose again, and that it will be the same for those who have died in Jesus: God will bring them with him.

Think about how Jesus grieved at the tomb of Lazarus and how he has modeled what Christian grief should look like. How has society’s denial of death affected the way people are allowed to grieve in our culture?

If people who have died come to mind when you read over this passage, pray for them.

Transform Your Life—An ancient Christian practice is to remember death. This is not a morbid fascination with the inevitable but a clarifying experience, reminding us that our final end need not be death but life with God, and that the shortness of our earthly existence should be focused on doing whatever will build up God’s kingdom.

Power-of-the-Cross2-198x300

The author of The Power of the Cross: Applying the Passion of Christ in Your Life, Michael Dubriuel, passed away in 2009.  His wife, author Amy Welborn, has made his book available as a free e-book61189_profile_pic1-213x300! We HIGHLY encourage you to download this exceptional work.

The Power of the Cross is now available as a free e-book,
check out more information by going here

Check out more at the Discerning Hearts’ Michael Dubruiel page

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.