
The First Step in the Examen Prayer: Gratitude. Taking time out of the day when our hearts are free to receive the Lord’s presence. Prayer always takes two persons in relationship…ourselves and God. Then together with the Lord, we see what the gifts of love God has poured out upon us. The key in this first step, is not to look for our missteps (that may come later), but to look for the gifts and give thanks.
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As outlined from the Spiritual Exercises of St. Ignatius of Loyola
(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)
METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.OUR FATHER.
Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”. For more information on books and audio available for purchase from Fr. Timothy Gallagher check out his website: www.frtimothygallagher.org
For the other episodes in this series check out
Fr. Timothy Gallagher’s “Discerning Hearts” page



What a sheer delight to talk with Pat Gohn about “Blessed, Beautiful, and Bodacious: Celebrating the Gift of Catholic Womanhood”! This book is a tour de force of insight on the unique gift of the authentic feminine nature. Pat has an engaging writing ability which richly and warmly blends the teachings of the Church and the Saints with her personal experience and witness. She is informative, sensitive, affirming and challenging; in her you will find the best qualities of the maternal nurturing nature. Pat Gohn can be considered a trusted spiritual mentor for the seeking hearts of women. After reading this book, if a woman is ever asked “Do you believe you are a beloved daughter of God?” she will more than likely be compelled to answer beautifully and bodaciously, “YES”!
What a delight to be joined once again by Dr. Scott Hahn to share in a conversation about the delicious meal contained in our Sacred Scriptures. In “Consuming the Word: The New Testament and the Eucharist in the Early Church”, Dr. Hahn helps us to make an important paradigm shift in our contemplation of the Word of God. Not just words transmitted in the pages of a book, The Word is meant to be seen as an action of Love. That action is best related in the gift of the Eucharist. St. John Paul II asked Catholics to “base the New Evangelization on the Eucharist”. As Catholics, we know Christ as the Eucharistic Lord and that is how the early Church proclaimed him. Dr. Hahn reminds us that in the early Church there was no book that could be called the “New Testament”. That phrase was used to describe the Mass. Dr. Hahn will also go on to warn us of the dangers found in “intellectualizing the Bible, by recalling for us what St. Paul has said, “Knowledge puffs up, love builds up… It’s not love instead of knowledge, but knowledge ordered to love, because you can’t love what you do not know, but you can know and not love”. What an outstanding book, yet again, brought to us by Dr.Scott Hahn!


Episode 1 – Introduction – Praying the Liturgy of the Hours with Fr. Timothy Gallagher
