Monday of the Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast


Monday of the Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of Mark 10:17-27

Jesus was setting out on a journey when a man ran up, knelt before him and put this question to him, ‘Good master, what must I do to inherit eternal life?’ Jesus said to him, ‘Why do you call me good? No one is good but God alone. You know the commandments: You must not kill; You must not commit adultery; You must not steal; You must not bring false witness; You must not defraud; Honour your father and mother.’ And he said to him, ‘Master, I have kept all these from my earliest days.’ Jesus looked steadily at him and loved him, and he said, ‘There is one thing you lack. Go and sell everything you own and give the money to the poor, and you will have treasure in heaven; then come, follow me.’ But his face fell at these words and he went away sad, for he was a man of great wealth.
Jesus looked round and said to his disciples, ‘How hard it is for those who have riches to enter the kingdom of God!’ The disciples were astounded by these words, but Jesus insisted, ‘My children,’ he said to them ‘how hard it is to enter the kingdom of God! It is easier for a camel to pass through the eye of a needle than for a rich man to enter the kingdom of God.’ They were more astonished than ever. ‘In that case’ they said to one another ‘who can be saved?’ Jesus gazed at them. ‘For men’ he said ‘it is impossible, but not for God: because everything is possible for God.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus was setting out on a journey when a man ran up, knelt before him and put this question to him, ‘Good master, what must I do to inherit eternal life?’ Jesus said to him, ‘Why do you call me good? No one is good but God alone. You know the commandments: You must not kill; You must not commit adultery; You must not steal; You must not bring false witness; You must not defraud; Honour your father and mother.’ And he said to him, ‘Master, I have kept all these from my earliest days.’ Jesus looked steadily at him and loved him, and he said, ‘There is one thing you lack. Go and sell everything you own and give the money to the poor, and you will have treasure in heaven; then come, follow me.’ But his face fell at these words and he went away sad, for he was a man of great wealth.
Jesus looked round and said to his disciples, ‘How hard it is for those who have riches to enter the kingdom of God!’ The disciples were astounded by these words, but Jesus insisted, ‘My children,’ he said to them ‘how hard it is to enter the kingdom of God! It is easier for a camel to pass through the eye of a needle than for a rich man to enter the kingdom of God.’ They were more astonished than ever. ‘In that case’ they said to one another ‘who can be saved?’ Jesus gazed at them. ‘For men’ he said ‘it is impossible, but not for God: because everything is possible for God.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus was setting out on a journey when a man ran up, knelt before him and put this question to him, ‘Good master, what must I do to inherit eternal life?’ Jesus said to him, ‘Why do you call me good? No one is good but God alone. You know the commandments: You must not kill; You must not commit adultery; You must not steal; You must not bring false witness; You must not defraud; Honour your father and mother.’ And he said to him, ‘Master, I have kept all these from my earliest days.’ Jesus looked steadily at him and loved him, and he said, ‘There is one thing you lack. Go and sell everything you own and give the money to the poor, and you will have treasure in heaven; then come, follow me.’ But his face fell at these words and he went away sad, for he was a man of great wealth.
Jesus looked round and said to his disciples, ‘How hard it is for those who have riches to enter the kingdom of God!’ The disciples were astounded by these words, but Jesus insisted, ‘My children,’ he said to them ‘how hard it is to enter the kingdom of God! It is easier for a camel to pass through the eye of a needle than for a rich man to enter the kingdom of God.’ They were more astonished than ever. ‘In that case’ they said to one another ‘who can be saved?’ Jesus gazed at them. ‘For men’ he said ‘it is impossible, but not for God: because everything is possible for God.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

Day 6 – Seeking Grace in the Sacraments – 9 Days of Spiritual Preparation for Lent – Discerning Hearts Podcasts


A Discerning Heart Prepared: 9 Days of Spiritual Preparation for Lent

Opening Prayer (Pray each day before the daily reflection)

Heavenly Father, as I prepare to enter the holy season of Lent, I open my heart to You. Let this be a time of renewal, where I grow in love, sacrifice, and prayer. Help me remove distractions and embrace this season with purpose. Through the intercession of the Blessed Virgin Mary and all the saints, may my soul be ready to walk with Christ.

Amen.

Day 6 – Seeking Grace in the Sacraments

Scripture: “Return to the Lord your God, for He is gracious and merciful.” (Joel 2:13)

Reflection:
Lent is a season of returning to God, and the greatest way to encounter His mercy is through the Sacraments—especially Confession and the Eucharist.

How often do you allow the sacraments to transform you?

Practical Step:

  • Plan to go to Confession during Lent. Find the parish schedule and write down a day that works for you. If necessary, make an appointment with a priest.
  • Plan time for Adoration. Even if it’s just once a week or for a few quiet moments before Mass, let yourself be still in Christ’s presence.
  • Commit to attending at least one additional daily Mass during Lent. If that’s not possible, consider reflecting on the daily Mass readings.

Closing Prayer:
Jesus, help me embrace Your mercy this Lent. Let the sacraments transform my heart and bring me closer to You.

Amen.


Take a moment now to sit in stillness. Let today’s prayer and reflection settle in your heart.

When Lent begins this Ash Wednesday, we’ll invite you to continue your journey with our series A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory, exclusively on Discerning Hearts.

May this season be one of deep grace and renewal and a deeper encounter with Christ.

Sunday of the Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast


Sunday of the Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of Luke 6:39-45

Jesus told a parable to his disciples: ‘Can one blind man guide another? Surely both will fall into a pit? The disciple is not superior to his teacher; the fully trained disciple will always be like his teacher. Why do you observe the splinter in your brother’s eye and never notice the plank in your own? How can you say to your brother, “Brother, let me take out the splinter that is in your eye,” when you cannot see the plank in your own? Hypocrite! Take the plank out of your own eye first, and then you will see clearly enough to take out the splinter that is in your brother’s eye.
‘There is no sound tree that produces rotten fruit, nor again a rotten tree that produces sound fruit. For every tree can be told by its own fruit: people do not pick figs from thorns, nor gather grapes from brambles. A good man draws what is good from the store of goodness in his heart; a bad man draws what is bad from the store of badness. For a man’s words flow out of what fills his heart.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus told a parable to his disciples: ‘Can one blind man guide another? Surely both will fall into a pit? The disciple is not superior to his teacher; the fully trained disciple will always be like his teacher. Why do you observe the splinter in your brother’s eye and never notice the plank in your own? How can you say to your brother, “Brother, let me take out the splinter that is in your eye,” when you cannot see the plank in your own? Hypocrite! Take the plank out of your own eye first, and then you will see clearly enough to take out the splinter that is in your brother’s eye.
‘There is no sound tree that produces rotten fruit, nor again a rotten tree that produces sound fruit. For every tree can be told by its own fruit: people do not pick figs from thorns, nor gather grapes from brambles. A good man draws what is good from the store of goodness in his heart; a bad man draws what is bad from the store of badness. For a man’s words flow out of what fills his heart.’

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus told a parable to his disciples: ‘Can one blind man guide another? Surely both will fall into a pit? The disciple is not superior to his teacher; the fully trained disciple will always be like his teacher. Why do you observe the splinter in your brother’s eye and never notice the plank in your own? How can you say to your brother, “Brother, let me take out the splinter that is in your eye,” when you cannot see the plank in your own? Hypocrite! Take the plank out of your own eye first, and then you will see clearly enough to take out the splinter that is in your brother’s eye.
‘There is no sound tree that produces rotten fruit, nor again a rotten tree that produces sound fruit. For every tree can be told by its own fruit: people do not pick figs from thorns, nor gather grapes from brambles. A good man draws what is good from the store of goodness in his heart; a bad man draws what is bad from the store of badness. For a man’s words flow out of what fills his heart.’

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

Day 5 – Deepening My Prayer Life – 9 Days of Spiritual Preparation for Lent – Discerning Hearts Podcasts


A Discerning Heart Prepared: 9 Days of Spiritual Preparation for Lent

Opening Prayer (Pray each day before the daily reflection)

Heavenly Father, as I prepare to enter the holy season of Lent, I open my heart to You. Let this be a time of renewal, where I grow in love, sacrifice, and prayer. Help me remove distractions and embrace this season with purpose. Through the intercession of the Blessed Virgin Mary and all the saints, may my soul be ready to walk with Christ.

Amen.

Day 5 – Deepening My Prayer Life

Scripture: “Lord, teach us to pray.” (Luke 11:1)

Reflection:
Lent is a time to strengthen our relationship with God through prayer. But prayer is not just about words—it is about being present with the Lord.

Ask yourself: How can I deepen my prayer life this Lent?

Practical Step:

  • Choose a new prayer practice to adopt during Lent—perhaps morning prayer, an evening examen, Stations of the Cross, or praying the Rosary or the Divine Mercy Chaplet.
  • Find a Lenten devotional, spiritual reading, or podcast series to accompany your prayer journey. Consider listening to Discerning Hearts Catholic Podcasts for daily reflections or Lectio Divina
  • Write a list of prayer intentions for the season, interceding for family, friends, or those in need. You can record all those in your journal

Closing Prayer:
Lord, teach me to pray. Help me to listen, to rest in You, and to grow in trust.

Amen.


Take a moment now to sit in stillness. Let today’s prayer and reflection settle in your heart.

When Lent begins this Ash Wednesday, we’ll invite you to continue your journey with our series A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory, exclusively on Discerning Hearts.

May this season be one of deep grace and renewal and a deeper encounter with Christ.

Saturday of the Seventh Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast


Saturday of the Seventh Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of Mark 10:13-16

People were bringing little children to Jesus, for him to touch them. The disciples turned them away, but when Jesus saw this he was indignant and said to them, ‘Let the little children come to me; do not stop them; for it is to such as these that the kingdom of God belongs. I tell you solemnly, anyone who does not welcome the kingdom of God like a little child will never enter it.’ Then he put his arms round them, laid his hands on them and gave them his blessing.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

People were bringing little children to Jesus, for him to touch them. The disciples turned them away, but when Jesus saw this he was indignant and said to them, ‘Let the little children come to me; do not stop them; for it is to such as these that the kingdom of God belongs. I tell you solemnly, anyone who does not welcome the kingdom of God like a little child will never enter it.’ Then he put his arms round them, laid his hands on them and gave them his blessing.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

People were bringing little children to Jesus, for him to touch them. The disciples turned them away, but when Jesus saw this he was indignant and said to them, ‘Let the little children come to me; do not stop them; for it is to such as these that the kingdom of God belongs. I tell you solemnly, anyone who does not welcome the kingdom of God like a little child will never enter it.’ Then he put his arms round them, laid his hands on them and gave them his blessing.

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

IP#507 Sr. Josephine Garrett – Wilderness Within on Inside the Pages with Kris McGregor – Discerning Hearts Podcast


Wilderness Within by Sr. Josephine Garrett on Inside the Pages with Kris McGregor

Sister Josephine Garrett and Kris McGregor discuss Wilderness Within, a Lenten journal designed to guide individuals in deepening their spiritual journey. Sister Josephine explains that the book is not for the faint of heart but for those willing to reflect on their implicit beliefs about God, faith, and themselves. The book explores the theme of the “wilderness within,” likening it to the Desert Fathers’ realization that the greatest spiritual battle is fought in the human heart and the importance of rendering one’s heart open to Christ, engaging in interior reflection, and embracing the challenges of Lent not as failures but as necessary struggles on the path to spiritual growth.

The need for authentic hope amid personal and societal struggles is important during the Jubilee of Hope. Fasting, penance, and detachment each share a role in gaining clarity and deepening union with God rather than simply self-denial. She encourages listeners to avoid rushing through Lent, instead embracing the rhythm of the liturgical season as a model for ongoing spiritual discipline.


Discerning Hearts Reflection Questions:

  1. How does the concept of the “wilderness within” resonate with your own spiritual struggles and growth?
  2. In what ways do you see God’s love sustaining you, even in times of doubt or hardship?
  3. What are the “stories” you tell yourself about your relationship with God, and how do they shape your faith?
  4. How can you practice rendering your heart more fully open to God during Lent?
  5. What attachments or distractions in your life may be keeping you from fully trusting in God’s plan?
  6. How do you respond to suffering and the cross in your own life—do you resist it or see it as a path to deeper union with Christ?
  7. How can fasting, prayer, and almsgiving help you detach from worldly concerns and focus more on God?
  8. In what ways does the Jubilee of Hope challenge you to rediscover hope in your personal faith journey?
  9. How does reflecting on Christ’s suffering during Holy Week draw you closer to His heart?
  10. What steps can you take after Lent to ensure that your spiritual growth continues beyond the season?

From the book’s description:

This Lent, allow Sr. Josephine Garrett to be your guide as you explore the interior wilderness of your heart and invite Jesus in to heal you with his love.

Have you ever wondered why Jesus went into the wilderness? Some believe it was to reveal his divinity or to restore humanity’s relationship with God. In Wilderness Within, Sr. Josephine Garrett, a mental health counselor and popular speaker, reflects on the belief that Jesus went into the wilderness to rescue us—to rescue us! The Lord does not want us to view the wilderness as something that causes worry, anxiety, or fear. “What if, instead,” Sr. Josephine writes, “we looked at how God has been a faithful provider in the wilderness and trusted that He will do the same for us in the wilderness journey ahead? What if we joyfully take His hand and journey into the wilderness, because when Christ enters there, ‘this opposite place of the garden becomes the place of reconciliation and healing’” (Pope Benedict XVI, Jesus of Nazareth)?

In Wilderness Within, Sr. Josephine will guide you through the forty days of Lent to attend to the wilderness of your heart as a place to be explored, restored, and sent on mission by Jesus’s tender love.

  • Week of Ash Wednesday: Enter Lent by recognizing your ability to always begin anew in Christ.
  • Week One: Open your heart to God’s love, allowing yourself to reverence your heart as a gift from your Creator.
  • Week Two: Reflect on the truth that we are created for relationships, and examine the relationships in your life.
  • Week Three: Take an honest look at your limitations, wounds, and sin guided by a spirit of humility and repentance.
  • Week Four: Begin to see how God designed your heart to be rescued by him and grow in your capacity to be healed by him.
  • Week Five: Leave the wilderness of your heart so that you can go on mission—with a heart restored by Christ’s love—to love your neighbor and be a good steward of the gifts and charisms given to you.
  • Holy Week: Follow in Jesus’s footsteps to the Cross and discover how you can love him well through each stage of the Passion and Resurrection.

Each day’s content includes brief meditations, specially crafted illustrations, thought-provoking reflection questions, heartfelt prayers curated to uplift your spirit, and ample journaling space for personal revelations and insights. Whether you’re journeying alone or with a group, Wilderness Within is your guide to a beautiful and renewing Lent.


About the Author

Sr. Josephine Garrett, CSFN, is a sister of the Holy Family of Nazareth, a licensed counselor, host of the Hope Stories podcast, and a Catholic speaker and author.

Garrett earned a bachelor’s degree in political philosophy from the University of Dallas. Prior to entering religious life, she worked as vice president in the home loans division of Bank of America. In 2019, she earned a master’s degree in clinical mental health counseling from the Chicago School of Professional Psychology and became a nationally certified counselor licensed in Texas.

She worked as a school counselor in Tyler, Texas, and is presently serving as a counselor in private practice. Garret is a voice for mental health on various platforms such as Formed and Hallow.

She resides in Tyler, Texas.

Day 4 – Readiness for Sacrifice – 9 Days of Spiritual Preparation for Lent – Discerning Hearts Podcasts


A Discerning Heart Prepared: 9 Days of Spiritual Preparation for Lent

Opening Prayer (Pray each day before the daily reflection)

Heavenly Father, as I prepare to enter the holy season of Lent, I open my heart to You. Let this be a time of renewal, where I grow in love, sacrifice, and prayer. Help me remove distractions and embrace this season with purpose. Through the intercession of the Blessed Virgin Mary and all the saints, may my soul be ready to walk with Christ.

Amen.

Day 4 – Readiness for Sacrifice

Scripture: “Whoever loses his life for My sake will find it.” (Matthew 16:25)

Reflection:
Fasting is not just about deprivation; it is a way of making space for God. It reminds us that He alone can satisfy our deepest hunger.

Practical Steps:

Take a moment today to plan your Lenten fasting.

  • Will you fast from certain foods?
  • Will you step away from distractions like social media or unnecessary spending?
  • What small but meaningful sacrifices can you make to strengthen your dependence on God?

As we enter this season, let’s also remember the Church’s call to fasting and abstinence.

  • Ash Wednesday and Good Friday are days of fasting. At a bare minimum, this means no more than one full meal and two smaller meals that together do not equal a full meal, with no snacking in between. These are also days of abstinence from meat.
  • Take a moment to ask yourself: Given my health and circumstances, what can I truly offer as a fasting prayer this Lent? Plan accordingly, making your sacrifice one that draws you closer to God.
  • All Fridays during Lent are days of abstinence from meat, uniting us with Christ’s sacrifice in a simple but meaningful way.

Lent isn’t just about what we give up—it’s about how we love.

Consider adding a spiritual work of mercy to your Lenten journey:

  • Is there an opportunity in your parish or a local ministry that serves the poor, the suffering, or those in need? Could you take part in it?
  • Can you reach out to someone in need with a kind act or a word of encouragement? A simple gesture could mean more than you realize.
  • Is there a relationship that needs healing? Consider taking the first step—perhaps by writing a letter, making a call, or offering a quiet prayer for reconciliation.
  • Offer a daily prayer for others, especially for those who are suffering, lonely, or in need of hope.

Fasting isn’t about deprivation—it’s about making space for God.

As you begin this Lenten practice, ask yourself: Lord, how are You inviting me to rely on You more deeply?

Closing Prayer:
Jesus, help me to fast with love, to sacrifice with joy, and to embrace this Lent as a time to grow closer to You.

Amen.


Take a moment now to sit in stillness. Let today’s prayer and reflection settle in your heart.

When Lent begins this Ash Wednesday, we’ll invite you to continue your journey with our series A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory, exclusively on Discerning Hearts.

May this season be one of deep grace and renewal and a deeper encounter with Christ.

Friday of the Seventh Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast


Friday of the Seventh Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of Mark 10:1-12

Jesus came to the district of Judaea and the far side of the Jordan. And again crowds gathered round him, and again he taught them, as his custom was. Some Pharisees approached him and asked, ‘Is it against the law for a man to divorce his wife?’ They were testing him. He answered them, ‘What did Moses command you?’ ‘Moses allowed us’ they said ‘to draw up a writ of dismissal and so to divorce.’ Then Jesus said to them, ‘It was because you were so unteachable that he wrote this commandment for you. But from the beginning of creation God made them male and female. This is why a man must leave father and mother, and the two become one body. They are no longer two, therefore, but one body. So then, what God has united, man must not divide.’ Back in the house the disciples questioned him again about this, and he said to them, ‘The man who divorces his wife and marries another is guilty of adultery against her. And if a woman divorces her husband and marries another she is guilty of adultery too.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus came to the district of Judaea and the far side of the Jordan. And again crowds gathered round him, and again he taught them, as his custom was. Some Pharisees approached him and asked, ‘Is it against the law for a man to divorce his wife?’ They were testing him. He answered them, ‘What did Moses command you?’ ‘Moses allowed us’ they said ‘to draw up a writ of dismissal and so to divorce.’ Then Jesus said to them, ‘It was because you were so unteachable that he wrote this commandment for you. But from the beginning of creation God made them male and female. This is why a man must leave father and mother, and the two become one body. They are no longer two, therefore, but one body. So then, what God has united, man must not divide.’ Back in the house the disciples questioned him again about this, and he said to them, ‘The man who divorces his wife and marries another is guilty of adultery against her. And if a woman divorces her husband and marries another she is guilty of adultery too.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus came to the district of Judaea and the far side of the Jordan. And again crowds gathered round him, and again he taught them, as his custom was. Some Pharisees approached him and asked, ‘Is it against the law for a man to divorce his wife?’ They were testing him. He answered them, ‘What did Moses command you?’ ‘Moses allowed us’ they said ‘to draw up a writ of dismissal and so to divorce.’ Then Jesus said to them, ‘It was because you were so unteachable that he wrote this commandment for you. But from the beginning of creation God made them male and female. This is why a man must leave father and mother, and the two become one body. They are no longer two, therefore, but one body. So then, what God has united, man must not divide.’ Back in the house the disciples questioned him again about this, and he said to them, ‘The man who divorces his wife and marries another is guilty of adultery against her. And if a woman divorces her husband and marries another she is guilty of adultery too.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

Day 3 – Removing Obstacles – 9 Days of Spiritual Preparation for Lent – Discerning Hearts Podcasts


A Discerning Heart Prepared: 9 Days of Spiritual Preparation for Lent

Opening Prayer (Pray each day before the daily reflection)

Heavenly Father, as I prepare to enter the holy season of Lent, I open my heart to You. Let this be a time of renewal, where I grow in love, sacrifice, and prayer. Help me remove distractions and embrace this season with purpose. Through the intercession of the Blessed Virgin Mary and all the saints, may my soul be ready to walk with Christ.

Amen.

Day 3 – Removing Obstacles

Scripture: “Make straight the way of the Lord.” (John 1:23)

Reflection:
Before we move forward in Lent, it would be good to remove what is holding us back. What distractions, sins, or habits keep you from drawing closer to Christ?

Practical Step:

  • Take time today to identify what needs to go. Reflect on habits, distractions, or attachments that keep you from deeper prayer. Write them down in your journal, and ask for the grace to surrender them.
  • If possible, simplify your environment. Clear clutter from your prayer space, put away distractions, and create an atmosphere that helps you focus on God.

Closing Prayer:
Jesus, help me remove what keeps me from You. Give me the strength to let go and walk freely in Your grace.

Amen.


Take a moment now to sit in stillness. Let today’s prayer and reflection settle in your heart.

When Lent begins this Ash Wednesday, we’ll invite you to continue your journey with our series A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory, exclusively on Discerning Hearts.

May this season be one of deep grace and renewal and a deeper encounter with Christ.

St. Gregory of Narek – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast

St. Gregory of Narek – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson

  • Born: 951 Rshtunik, Vaspurakan, Bagratid Armenia
  • Died: 1003 Narekavank, Vaspurakan, Armenia
  • Feast Day: 13 October (Holy Translators day); 27 February (Roman Catholic Church)

Dr. Matthew Bunson and Kris McGregor discuss the significance of St. Gregory of Narek being declared the 36th Doctor of the Church by Pope Francis in 2015. St. Gregory’s profound contributions to Christian spirituality, particularly his “Book of Lamentations,” is a collection of 95 poetic prayers that deeply resonate with themes of humility, suffering, and the longing for union with God. A mystic, theologian, and poet of the Armenian Church, is recognized for his ability to express the depths of human brokenness and the hope found in divine mercy. His writings are compared to those of St. Augustine and St. John of the Cross, emphasizing their ability to guide the faithful toward a personal encounter with God through lament and prayer.

St. Gregory’s life, shaped by early suffering and monastic formation, deeply influenced his spiritual insight. His work remains central to Armenian Christianity, with prayers from the “Book of Lamentations” integrated into the Armenian liturgy. The podcast considers how Gregory’s appointment as a Doctor of the Church invites the broader Catholic Church to engage more deeply with Eastern Christian traditions and spirituality.


Discerning Hearts Reflection Questions

  1. How does the Church’s recognition of St. Gregory of Narek as a Doctor deepen our understanding of the spiritual treasures within Eastern Christianity?
  2. In what ways can Gregory’s “Book of Lamentations” teach us to transform our suffering into a path toward deeper union with God?
  3. How does Gregory’s emphasis on humility challenge our approach to prayer and our relationship with God?
  4. What does Gregory’s mystical theology reveal about the call to holiness and the pursuit of intimate communion with God for all believers?
  5. How can the integration of Gregory’s prayers into the Armenian liturgy inspire a deeper appreciation for the role of sacred tradition in personal prayer?
  6. How does Gregory’s work invite Latin Rite Catholics to explore the richness of Eastern Christian theology and worship?
  7. What can the faithfulness of the Armenian Church, especially through suffering, teach us about perseverance in our own spiritual journey?
  8. How can engaging with the writings of lesser-known Doctors, like Gregory, expand our understanding of Catholic spirituality and deepen our faith?

From the Vatican Insider:

Pope Francis has approved the decision of the Congregation for Saints. The Armenian saint was born in 950 AD in present-day Turkey

ANDREA TORNIELLI: VATICAN CITY

”An Armenian saint has been declared a Doctor of the Church. In last Saturday’s audience with the cardinal Prefect of the Congregation for the Causes of Saints, Pope Francis approved the proposal put forward by the Plenary Session of the Congregation, agreeing for the title of Doctor of the Universal Church to be conferred upon Gregory of Narek.

St. Gregory, a priest and monk, was born circa 950 AD in Andzevatsik (formerly Armenia, present-day Turkey) to a family of writers. He died circa 1005 in Narek (formerly Armenia, present-day Turkey). His father, Khosrov, was an archbishop. Having lost his mother at a young age, Gregory was brought up by his cousin, Anania of Narek, founder of the local school and village. The saint lived most of his life in the monasteries of Narek (in what was once called Great Armenia), where he taught at the monastic school. He is considered one of Armenian literature’s greatest poets.

The cult of St. Gregory of Narek will be marked on 27 February in the Roman Martyrology. He will be defined as “monk, doctor of the Armenians, distinguished for his writings and mystic science”.

The papal decision comes just weeks before Francis is due to commemorate the centenary of the Armenian massacre on 12 April in St. Peter’s Basilica. The Medz Yeghern as the Armenian massacre is called, took place in 1915.”

For more from Dr. Matthew Bunson check out his Discerning Hearts page

Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints, and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.