BTP5 Heaven In Faith Day 3 Prayer 1 by St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcasts

Episode 5 “Heaven in Faith”  Day 3 Prayer 1  – “We will come to him and make our home in him

This episode with Dr. Anthony Lillis and Kris McGregor unpacks the nuances of Saint Elizabeth’s call to deep, transformative prayer and how it aims to bring individuals closer to God. They explore Elizabeth’s profound connection with scripture, despite her limited access to full texts, showcasing her deep spiritual insight and understanding, particularly of Saint Paul’s writings and the Gospel of John. It highlights her emphasis on mature, sacrificial love as the essence of a deep relationship with God, contrasting this with more superficial, emotional attachments.Catholic Devotional Prayers and Novenas - Mp3 Audio Downloads and Text 8

Dr. Lilles further illustrates Elizabeth’s theology of love, explaining how true love for God transcends mere feelings, drawing on examples of self-giving and sacrifice that lead to a deeper divine intimacy. The narrative is enriched by the story of Cardinal Francis Xavier Nguyen Van Thuan, whose experience in prison exemplifies how love can transform even the most dire circumstances into profound encounters with God.

Throughout the conversation, the focus remains on the transformative power of love and prayer, urging listeners to deepen their own spiritual lives by embracing these principles. The podcast serves as a guide for those seeking to cultivate a more profound prayer life and relationship with God, inspired by Saint Elizabeth’s enduring spiritual legacy.


Day 3 First Prayer

9. “If anyone loves Me, he will keep My word and My Father will love him, and We will come to him and make our home in him.” The Master once more expresses His desire to dwell in us. “If anyone loves Me”! It is love that attracts, that draws God to His creatures: not a sensible love but that love “strong as death that deep waters cannot quench.”

10. “Because I love My Father, I do always the things that are pleasing to Him.” Thus spoke our holy Master, and every soul who wants to live close to Him must also live this maxim. The divine good pleasure33 must be its food, its daily bread; it must let itself be immolated by all the Father’s wishes in the likeness of His adored Christ. Each incident, each event, each suffering, as well as each joy, is a sacrament which gives God to it; so it no longer makes a distinction between these things; it surmounts them, goes beyond them to rest in its Master, above all things. It “exalts” Him high on the “mountain of its heart,” yes, “higher than His gifts, His consolation, higher than the sweetness that descends from Him.” “The property of love is never to seek self, to keep back nothing, but to give everything to the one it loves.” “Blessed the soul that loves” in truth; “the Lord has become its captive through love”!

Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (pp. 96-97). ICS Publications. Kindle Edition.


Discerning Hearts Reflection Questions

  1. Understanding Sacrificial Love: How do you understand the difference between “sensible love” and “sacrificial love” in your own spiritual journey? Reflect on instances where you may have experienced each type of love.
  2. Scriptural Engagement: Saint Elizabeth of the Trinity had a profound connection with Scripture despite limited access. Reflect on your own approach to the Bible. How can you deepen your engagement with God’s word, and what role does the Holy Spirit play in this process for you?
  3. Love Attracting God: The podcast discusses the idea that our love attracts God to dwell within us. Reflect on your personal prayer life. How do you cultivate a love that draws God closer, and how do you perceive His presence in response?
  4. Transformative Suffering: Considering the story of Cardinal Francis Xavier Nguyen Van Thuan, reflect on how suffering or hardship has transformed your relationship with God. Can you identify any “sacraments” in your sufferings that have brought you closer to God?
  5. Prayer and Relationship with God: Saint Elizabeth emphasizes deep prayer as a means to foster a profound relationship with God. Reflect on your prayer life: Is it more about speaking to God, or do you also cultivate silence to listen to Him? How can you incorporate elements of Saint Elizabeth’s approach to deepen your relationship with God?
  6. Love and Truth: The concept of loving in truth is highlighted as crucial for genuine spiritual growth. Reflect on your relationships and your love for God. Are there areas where you need to be more honest or authentic, both with God and with others?
  7. Living Love in Daily Life: Reflect on how you can live out the call to love sacrificially in everyday life. Are there specific actions or changes you can make to better embody this kind of love in your family, community, or workplace?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

CTD2 – The Desert of Ordinary Life – Crossing the Desert: Lent and Conversion with Deacon James Keating – Discerning Hearts Podcasts


The Desert of Ordinary Life – Crossing the Desert: Lent and Conversion with Deacon James Keating

In this episode, Deacon James Keating and Kris McGregor discuss integrating faith into daily life, warning against separating religion from ordinary activities. They stress the need for vulnerability in worship to avoid routine and self-centeredness.

Lent offers opportunities for spiritual growth, including reconciliation and stations of the cross. They lament the decline of shame and public judgment in society, emphasizing the community’s role in upholding moral truth. The Eucharist brings peace and transforms individuals, impacting society through witness.


Discerning Hearts Reflection Questions

  1. Integration of Faith: How can we ensure that our faith is not compartmentalized but integrated into every aspect of our daily lives?
  2. Vulnerability in Worship: Reflect on times when worship has felt routine or self-centered. How can we cultivate vulnerability and openness to God during worship?
  3. Lenten Practices: In what ways can Lenten practices such as reconciliation and stations of the cross deepen our relationship with God?
  4. Decline of Shame: What are the implications of the decline of shame and public judgment in contemporary society for moral behavior and community life?
  5. Role of Community: How can communities uphold moral truth while respecting individual conscience and freedom?
  6. Transformative Power of the Eucharist: Reflect on the transformative power of the Eucharist in bringing peace and impacting society through witness.

An excerpt from “Crossing the Desert: Lent and Conversion”:

“The only location for God to interact with us is deep within the ordinariness of our days. We are called to cherish the ordinary day, not because of its routine or common features, but because within this daily forum God reaches us through others, through worship, charity, and our relational commitments. Our daily lives carry an invitation from God to become morally good and holy; it is the only medium through which this invitation can come. Cherish the days.”
– Keating, James  (2012-07-20).  Liguori Publications. Kindle Edition.


Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.

Check out Deacon Keating’s “Discerning Heart” page

BTP4 Heaven In Faith: Day 2 Prayer 2 by St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcasts

Episode 4 “Heaven in Faith”  Day 2 Prayer 2  – “Hurry and Come Down”

This episode with Dr. Anthony Lillis and Kris McGregor discussing the second prayer of the second day from St. Elizabeth of the Trinity’s retreat, “Heaven in Faith.” Dr. Lillis, an expert on Carmelite spirituality, emphasizes the importance of silence and contemplative prayer, drawing insights from St. Elizabeth’s reflections to guide listeners into a deeper spiritual journey.

St. Elizabeth of the Trinity

Dr. Lillis explains that the retreat encourages participants to find a phrase or sentence in the reflections that resonates with them, suggesting that this is a way God communicates personally. He emphasizes the need for solitude and interior reflection, moving away from external distractions to focus on God’s presence within the soul.

The discussion delves into the concept of humility and self-acceptance in the context of spiritual growth, highlighting the need to confront and surrender one’s inner brokenness and resistance to God. Dr. Lillis underscores the transformative power of God’s love, which purifies and refines the soul, likening this process to fire that burns away all impurities.

Moreover, Dr. Lillis connects this inner transformation with the sacramental life of the Church, particularly the Eucharist and Reconciliation, which provide grace and strength to overcome spiritual obstacles. He also highlights the importance of encountering Christ in various aspects of life, including the marginalized and the poor, as a means of deepening one’s relationship with God.

Overall, the episode offers a profound exploration of Carmelite spirituality, emphasizing the journey toward deeper union with God through prayer, self-examination, and the embrace of divine love.


Day 2 Second Prayer

7. “Hurry and come down, for I must stay in your house today.”  The Master unceasingly repeats this word to our soul which He once addressed to Zacchaeus. “Hurry and come down.” But what is this descent that He demands of us except an entering more deeply into our interior abyss?  This act is not “an external separation from external things,” but a “solitude of spirit,” a detachment from all that is not God.

8. “As long as our will has fancies that are foreign to divine union, whims that are now yes, now no, we are like children; we do not advance with giant steps in love for fire has not yet burnt up all the alloy; the gold is not pure; we are still seeking ourselves; God has not consumed” all our hostility to Him. But when the boiling cauldron has consumed “every imperfect love, every imperfect sorrow, every imperfect fear,” “then love is perfect and the golden ring of our alliance is larger than Heaven and earth. This is the secret cellar in which love places his elect,” this “love leads us by ways and paths known to him alone; and he leads us with no turning back, for we will not retrace our steps.”

Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (pp. 96). ICS Publications. Kindle Edition.


Discerning Hearts Reflection Questions

  1. Personal Encounter with God: In what ways do I consciously make space to encounter God in my daily life? How can I cultivate a deeper awareness of God’s presence within me?
  2. Silence and Solitude: How do I integrate silence and solitude into my spiritual practice? What challenges do I face in doing so, and how can I overcome them?
  3. Contemplative Prayer: Reflect on your experience with contemplative prayer. How does it differ from your other prayer experiences? What fruits have you noticed from engaging in contemplative prayer?
  4. Self-acceptance and Humility: How do I deal with my own brokenness and limitations in my spiritual journey? In what ways can I practice true humility, acknowledging my dependence on God’s grace?
  5. Divine Love: Reflect on the concept of God’s purifying love as fire. How have you experienced this transformative love in your life? Are there areas in your life that you are hesitant to surrender to this purifying love?
  6. Sacramental Life: How do the sacraments, especially the Eucharist and Reconciliation, influence my spiritual life? What graces have I received from regular participation in these sacraments?
  7. Scriptural Engagement: How does Scripture inform and nourish my spiritual life? Can I identify a passage or story that has particularly moved me or challenged me recently?
  8. Love in Action: How am I called to see Christ in others, especially the marginalized or those in need? What concrete actions can I take to respond to this call?
  9. Interior Examination: In the context of an ‘examine’ of consciousness, what interior movements or inclinations have I noticed in myself? How do they align or conflict with my desire to grow closer to God?
  10. Spiritual Companionship: Who are my spiritual companions on this journey, and how do they support my growth? How can I be a better companion to others in their spiritual journey?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

SD8 – Confronting Desolation with Faith – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher – Discerning Hearts Podcast

Confronting Desolation with Faith – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor delve into the topic of spiritual desolation. They begin by discussing the distinction between spiritual desolation and the Cross, using examples of Martha and Jessica to illustrate how individuals experience these spiritual states differently. Fr. Gallagher tells us that while the cross is something to be embraced and endured with faith, spiritual desolation is to be resisted and rejected actively.

Desolation may masquerade as one’s spiritual identity, inducing shame and isolation. It falsely interprets the past and predicts a bleak future. Combating it involves awareness, understanding, and action. Recognizing non-spiritual vulnerabilities aids in discernment. Ultimately, spiritual growth impacts all dimensions of life, akin to Saint Ignatius’ resilience despite physical pain.


Discerning Hearts Reflection Questions:

  1. Reflecting on Desolation: How do you define spiritual desolation, and have you experienced it in your life?
  2. Turning to God: When faced with desolation, do you find yourself drawing closer to or distancing yourself from God?
  3. Seeking Spiritual Guidance: Have you sought guidance from spiritual directors or mentors during times of desolation?
  4. Embracing Hope: Share an experience where you found hope amidst spiritual desolation.
  5. Prayer and Resilience: How does prayer contribute to your resilience in navigating spiritual challenges?
  6. Trusting God’s Plan: Reflect on a time when you surrendered to God’s plan during a period of desolation.
  7. Community Support: How can your faith community support you during times of spiritual desolation?

You can find this book here

From  Setting the Captives Free: Personal Reflections on Ignatian Discernment of Spirits:

“Through the years, as I have studied and taught these rules, received the sharing of many, and experienced the rules personally,
I have noted various qualities of spiritual desolation. I will share and discuss them here:

A Sense of Irreparable Disaster

If it is strong enough, spiritual desolation may bring a sense of irreparable disaster. Its message is this: “Things are going badly for you. You are in a bad way spiritually, and things will continue to go badly. It’s all over. The harm can’t be undone. Even if it could, you won’t take the necessary steps. You won’t change. Don’t think it’s ever going to be different.”This is simply one more lie of the enemy.

Spiritual Desolation Presents Itself as Our Spiritual Identity

This quality of spiritual desolation touches the heart of its burden. If we believe the lie that equates our experience of spiritual desolation with our spiritual identity, the desolation will grow very heavy.

There Is No Shame in Experiencing Spiritual Desolation

This point—that there is no shame in experiencing spiritual desolation—cannot be repeated too often. When I present the rules, I repeat it many times. No one has yet told me that I say it too often!”


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

BTP3 Heaven In Faith: Day 2 Prayer 1 by St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcasts

Episode 3 “Heaven in Faith”  Day 2 Prayer 1  – “The Kingdom of God is Within You”

This episode with Dr. Anthony Lillis and Kris McGregor delves into the writings of St. Elizabeth of the Trinity, focusing on Retreat 2, Prayer 1 of her “Heaven in Faith” retreat. Dr. Lillis, an expert in Carmelite spirituality and theological contemplation, emphasizes the central theme that our hearts are meant to be a heaven where God resides, a reality made possible by grace and baptism. This retreat, initially penned for St. Elizabeth’s sister, invites believers to recognize and nurture God’s dwelling presence within, transforming it into the guiding force of their lives through faith renewal and the sacraments.

Catholic Devotional Prayers and Novenas - Mp3 Audio Downloads and Text 8St. Elizabeth’s writings illuminate the concept that the Kingdom of God is internal, a profound insight shared with St. John of the Cross, who believed that in the soul’s substance, where worldly and evil influences cannot reach, God imparts Himself, making every movement divine. This inner sanctuary, untouched by external forces, becomes the focal point for spiritual growth and intimacy with God, achievable through love, which binds the soul to its Creator. The more intense this love, the deeper the soul’s entry into God, culminating in a unity that transforms the individual into a reflection of the divine.

Dr. Lillis further explores the barriers modern individuals face in accessing this inner realm, notably the distractions and superficialities fueled by technology and material pursuits. He argues that neglecting the soul’s deeper needs can lead to spiritual emptiness or the pursuit of harmful or superficial remedies. Drawing parallels with the experiences of Teresa of Avila and St. John of the Cross, he stresses the primacy of grace and the transformative power of prayer in attaining spiritual fulfillment. Christian contemplation, unlike other forms of mysticism, is characterized by its interpersonal nature, focusing on a relationship with Jesus Christ rather than seeking emotional or intellectual experiences.

This episode not only revisits the timeless wisdom of Carmelite saints but also addresses contemporary spiritual challenges, advocating for a deeper, love-filled pursuit of God within the soul’s sanctuary.


Day 3 First Prayer

5. “The kingdom of God is within you.” Awhile ago God invited us to “remain in Him,” to live spiritually in His glorious heritage, and now He reveals to us that we do not have to go out of ourselves to find Him: “The kingdom of God is within”! . . . St. John of the Cross says that “it is in the substance of the soul where neither the devil nor the world can reach” that God gives Himself to it; then “all its movements are divine, and although they are from God they also belong to the soul, because God works them in it and with it.”

6. The same saint also says that “God is the center of the soul. So when the soul with all” its “strength will know God perfectly, love and enjoy Him fully, then it will have reached the deepest center that can be attained in Him.” Before attaining this, the soul is already “in God who is its center,” “but it is not yet in its deepest center, for it can still go further. Since love is what unites us to God, the more intense this love is, the more deeply the soul enters into God and the more it is centered in Him. When it “possesses even one degree of love it is already in its center”; but when this love has attained its perfection, the soul will have penetrated into its deepest center. There it will be transformed to the point of becoming very like God.” To this soul living within can be addressed the words of Père Lacordaire to St. Mary Magdalene: “No longer ask for the Master among those on earth or in Heaven, for He is your soul and your soul is He.”

Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (pp. 95-96). ICS Publications. Kindle Edition.


Discerning Hearts Reflection Questions

  1. Understanding the Presence of God Within: How do you perceive the idea that our hearts are meant to be a heaven where God dwells? Reflect on your personal experiences of recognizing God’s presence within you.
  2. The Role of Grace in Spiritual Growth: Dr. Lillis emphasizes the primacy of grace over personal effort in growing closer to God. How have you experienced the role of grace in your spiritual journey? Can you identify moments when grace, rather than your own efforts, led to spiritual growth or transformation?
  3. Barriers to Interiority: The modern world presents numerous distractions that can lead us away from exploring our interior life. What are some barriers you face in seeking interiority and a deeper relationship with God? How can you address these barriers in your daily life?
  4. The Impact of Love on Spiritual Depth: St. Elizabeth and St. John of the Cross highlight love as the force that unites us with God, deepening our entry into Him. Reflect on how love has been a pathway to encountering God more deeply within your soul. What practices help you to grow in love for God and others?
  5. Contemplative Prayer vs. New Age Mysticism: The episode makes a distinction between Christian contemplation, which is interpersonal and focused on Jesus, and other forms of mysticism that seek emotional or intellectual experiences. How does this distinction influence your understanding of prayer and spiritual life?
  6. The Call to Interior Prayer: Reflect on the statement that the kingdom of God is within you. How does this truth affect your approach to prayer and daily living? Do you find it challenging to turn inward to meet Jesus in prayer? Why or why not?
  7. Overcoming Spiritual Distractions: In an age of technology and constant activity, how can you cultivate silence and stillness to listen to God’s voice within? What practical steps can you take to minimize distractions in your prayer life?
  8. Encountering Jesus in the Depths of the Soul: Dr. Lillis discusses encountering Jesus even in the absence of emotional or intellectual consolations. Have you ever experienced a sense of God’s presence that transcended feelings or thoughts? How does this experience influence your faith and prayer life?
  9. The Journey to the Deepest Center: St. Elizabeth speaks of penetrating into the deepest center of the soul through perfect love. What do you think this journey entails for you personally? How can you more fully open your heart to God’s love?
  10. Faith and the Interior Life: Finally, consider the role of faith in accessing the realities of God’s love and presence within us, as mentioned by Dr. Lillis. How does faith guide you to seek and find Jesus in the depths of your soul, beyond what is felt or seen?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

LSB6 – Dealing with Serious Temptation – The Life of St. Benedict – The Holy Rule of St. Benedict with Fr. Mauritius Wilde O.S.B – Discerning Hearts Podcast

Dealing with Serious Temptation – The Life of St. Benedict – The Holy Rule of St. Benedict with Fr. Mauritius Wilde, O.S.B.

Fr. Mauritius Wilde and Kris McGregor discuss St. Benedict’s struggle with sexual temptation, where he chose to endure pain rather than indulge in harmful behaviors. It contrasts this with modern society’s tendency to avoid pain through self-medication.

Fr. Mauritius also stresses the importance of facing suffering for spiritual growth, emphasizing detachment’s role in achieving true fulfillment and fruitfulness in life.


Discerning Hearts Reflection Questions:

  1. Engaging with Temptation: How does St. Benedict’s encounter with temptation challenge us to confront our own temptations in life?
  2. Detachment and Self-Medication: How does the podcast critique modern society’s tendency to self-medicate instead of confronting pain and reality?
  3. Embracing Suffering: What insights can we gain from St. Benedict’s willingness to endure suffering as a means of spiritual growth and detachment?
  4. Fruitfulness Through Detachment: Reflect on how St. Benedict’s detachment ultimately led to fruitfulness in his life. How can we apply this principle to our own lives?
  5. Value of Longing: Consider the hosts’ discussion on embracing longing and desire. How might viewing these yearnings positively impact our spiritual journey?

St.-Benedict-9

From the Life of Our Most Holy Father St. Benedict by St. Gregory the Great:

 CHAPTER I.

“The holy man being on a certain day alone, the tempter was at hand; for a little black bird, commonly called an ousel, began to fly about his face, and that so near as the holy man, if he would. might have taken it with his hand; but no sooner had he made the sign of the cross than the bird vanished. When presently so great a carnal temptation assailed him, that before the holy man had never felt the like. For the remembrance of a woman which some time he had seen, was so lively represented to his fancy by the wicked spirit, and so vehemently did her image inflame his breast with lustful desires, that almost overcome by pleasure, he was determining to leave the wilderness. But suddenly assisted with divine
grace he came to himself, and, seeing near him a thicket full of nettles and briars, he threw off his garments and cast himself naked into the midst of those sharp thorns and nettles, where he rolled himself so long, that, when he rose up, all his body was pitifully rent; thus by the wounds of his flesh he cured those of his soul, by turning pleasure into pain; and by the vehemence of outward torments he extinguished the unlawful flame which burnt within overcoming sin by changing the fire. After which time, as he himself related to his disciples, he was so free from the like temptation, that he never felt any such motion.”


Father Mauritius Wilde, OSB, Ph.D., did his philosophical, theological and doctoral studies in Europe. He is the author of several books and directs retreats regularly. He serves as Prior at Sant’Anselmo in Rome. For more information about the ministry of the Missionary Benedictines of Christ the King Priory in Schuyler, NE

BTP1 Heaven In Faith Day 1 Prayer 1 by St. Elizabeth of the Trinity – Beginning to Pray w/ Dr. Anthony Lilles – Discerning Hearts Podcast

Episode 1 Beginning to Pray:  “Heaven in Faith”  Day 1 Prayer 1  – “Remain in Me”

The podcast episode one, hosted by Kris McGregor with Dr. Anthony Lilles, delves into “Heaven in Faith” retreat by St. Elizabeth of the Trinity. Dr. Lilles, an expert on Carmelite spirituality, highlights the significance of St. Elizabeth Of The Trinity, a Carmelite mystic from Dijon, who emphasized deep prayer and a transforming encounter with Christ as accessible to all Catholics. St. Elizabeth’s retreat, intended for her sister, is a guide to fostering a profound, personal relationship with God through prayer, consisting of daily reflections for contemplation.

St. John Paul II, notably influenced by Elizabeth, exemplifies her wide-reaching impact, showcasing her role in deepening the spiritual lives of many, including his own. Despite limited access to the full Bible, Elizabeth’s reflections demonstrate a profound scriptural engagement, akin to Lectio Divina, showcasing her deep understanding and integration of scripture into her reflections on prayer and communion with God.

Central to Elizabeth’s first reflection is the depiction of Jesus’ desire for us to be in communion with Him and the Father, highlighting the personal, relational aspect of prayer. Elizabeth articulates that experiencing heaven, or living in communion with God, isn’t confined to the afterlife but begins in the present through faith and prayer. She stresses the universal call to holiness, asserting that all Christians, regardless of their life circumstances, are invited to share in this communion with God, achievable through prioritizing prayer in their lives.

This episode sets the stage for a series that promises to explore the depths of Carmelite spirituality and the profound insights of St. Elizabeth of the Trinity on prayer, communion with God, and the pursuit of holiness in everyday life.


Day 1 First Prayer

1. “Father, I will that where I am they also whom You have given Me may be with Me, in order that they may behold My glory which You have given Me, because You have loved Me before the creation of the world.” 1 Such is Christ’s last wish, His supreme prayer before returning to His Father. He wills that where He is we should be also, not only for eternity, but already in time, which is eternity begun and still in progress. It is important then to know where we must live with Him in order to realize His divine dream. “The place where the Son of God is hidden is the bosom of the Father, or the divine Essence, invisible to every mortal eye, unattainable by every human intellect,” 2 as Isaiah said: “Truly You are a hidden God.” 3 And yet His will is that we should be established in Him, that we should live where He lives, in the unity of love; that we should be, so to speak, His own shadow. 4

2. By baptism, says St. Paul, we have been united to Jesus Christ. 5 And again: “God seated us together in Heaven in Christ Jesus, that He might show in the ages to come the riches of His grace.” 6 And further on: “You are no longer guests or strangers, but you belong to the City of saints and the House of God.” 7 The Trinity— this is our dwelling, our “home,” the Father’s house that we must never leave. The Master said one day: “The slave does not remain with the household forever, but the son 8 remains there forever” (St. John). 9


Discerning Hearts Reflection Questions

  1. How does St. Elizabeth of the Trinity’s understanding of prayer challenge your current approach to prayer and relationship with God?
  2. Reflect on the idea that heaven is not just a future state but an experience accessible in the present through faith and prayer. How does this perspective shift your view of daily life and spiritual practice?
  3. St. Elizabeth emphasizes the importance of scripture in deepening our relationship with God, even without full access to the Bible. How can you more fully integrate scripture into your prayer life to foster a closer communion with God?
  4. Considering Jesus’ desire for communion with us, as highlighted by St. Elizabeth, how might you respond more fully to this desire in your own life of faith and prayer?
  5. St. Elizabeth’s reflections were intended to guide her sister, a busy mother, in deepening her spiritual life. How does this speak to the possibility of profound spiritual depth amidst the busyness of your daily responsibilities?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

The First Sunday of Lent – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Catholic Podcast

The First Sunday of Lent – Building a Kingdom of Love with Msgr. John Esseff

For the first Sunday of Lent, Msgr. Esseff reflects on Jesus’ desert retreat, relating it to Lent’s call for repentance, prayer, and fasting. He shares his own desert fasting experience, emphasizing the Holy Spirit’s role in awakening awareness of sin. He also warns against spiritual pride and emphasizes humility in recognizing God’s grace and the Lenten journey’s focus on repentance, prayer, and embracing God’s mercy.


Discerning Hearts reflection questions for this episode:

  1. Connection to Jesus’ Desert Experience: How does Jesus’ 40-day retreat in the desert parallel the Lenten season, particularly in terms of prayer, fasting, and resisting temptation?
  2. Personal Reflection on Fasting: Reflecting on Msgr. Esseff’s fasting experience in the desert, how does fasting deepen spiritual awareness and intensify prayer?
  3. The Call to Repentance: What does Lent’s call to repentance mean in your life? How does the Holy Spirit’s role in awakening awareness of sin manifest during this season?
  4. Understanding Spiritual Pride: In what ways can spiritual pride hinder our Lenten journey? How can we cultivate humility in recognizing God’s grace and avoiding self-centeredness?
  5. Embracing God’s Mercy: Reflecting on God’s infinite mercy, how does Lent provide an opportunity to deepen our understanding of God’s love and forgiveness?
  6. The Lenten Journey’s Focus: How can we refocus our Lenten journey on repentance, prayer, and embracing God’s mercy, amidst the distractions and temptations of daily life?

Mk 1:12-15
The Spirit drove Jesus out into the desert,
and he remained in the desert for forty days,
tempted by Satan.
He was among wild beasts,
and the angels ministered to him.After John had been arrested,
Jesus came to Galilee proclaiming the gospel of God:
“This is the time of fulfillment.
The kingdom of God is at hand.
Repent, and believe in the gospel.

Lectionary for Mass for Use in the Dioceses of the United States, second typical edition, Copyright © 2001, 1998, 1997, 1986, 1970 Confraternity of Christian Doctrine; Psalm refrain © 1968, 1981, 1997, International Committee on English in the Liturgy, Inc. All rights reserved.


Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton.  Msgr. Esseff served as a retreat director and confessor to St. Mother Teresa.    He continues to offer direction and retreats for the Sisters of the Missionaries of Charity.  Msgr. Esseff encountered St. Padre Pio,  who would become a spiritual father to him.  He has lived in areas around the world,  serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world, especially to the poor.   He continues to serve as a retreat leader and director to bishops, priests, sisters, seminarians, and other religious leaders around the world.    

FJ9 – Remembering Our COVID Experience and Lessons for the Future – The Final Journey with Dr. Stephen Doran M.D. – Discerning Hearts Catholic Podcasts

Episode 9 – Remembering Our COVID Experience and Lessons for the Future – The Final Journey with Dr. Stephen Doran, M.D.

In this episode, Dr. Stephen Doran and Kris McGregor discuss the psychological and spiritual impacts of the COVID-19 pandemic, particularly regarding how individuals and society have responded to the prolonged stress and challenges it has brought, especially for those in the nursing and caregiving professions. Dr. Doran highlights the story of a young nurse as an example of the former.

Dr. Doran and Kris make a particular note of the interconnectedness of physical, psychological, and spiritual well-being and the importance of maintaining faith, hope, and gratitude in the face of adversity.

For more episodes in the series, visit The Final Journey: Insights from a Catholic Doctor and Neurosurgeon w/ Dr. Stephen Doran M.D.  – Discerning Hearts Podcasts.

Stephen Doran, M.D., a board-certified neurosurgeon with over twenty-five years of experience, is an ordained permanent deacon and serves as the bioethicist for the Archdiocese of Omaha. His writings in bioethics, neurosurgery, and gene therapy for brain disorders have been widely published in national media outlets, academic journals, and neurosurgery textbooks. He is married with five sons. He co-founded Seeking Truth Catholic Bible Study with his wife, Sharon.


Discerning Hearts reflection questions for this episode:

  1. Psychological Impact: How has the prolonged pandemic affected your mental well-being and perception of challenges?
  2. Virtue Cultivation: In what ways can you cultivate virtues like faith, hope, and gratitude in your daily life?
  3. Discernment Practice: Are you actively discerning and responding to the movements of your heart, especially regarding fear and death?
  4. Spiritual Awareness: How do you view death as a transition, considering the eternal nature of the soul?
  5. Appreciating Caregivers: Reflect on your gratitude towards healthcare workers and other service providers.
  6. Preparation for Adversity: How can you spiritually prepare for future challenges or crises, both personally and as a society?
  7. Integration of Body and Soul: Do you acknowledge the spiritual dimension of your being and prioritize caring for your soul?
  8. Gratitude in Daily Life: How can you maintain a sense of gratitude for the small acts of service others provide in your daily life?


You can find the book here.

From the book description:

Dr. Stephen Doran draws from his vast experience as a neurosurgeon, a bioethicist, and a permanent deacon to present the Catholic perspective on the art of dying well. The spiritual and moral issues related to death and the process of dying can be challenging and complicated. To Die Well provides a detailed yet readily understandable guide to these topics.

Each chapter begins with a story from Dr. Doran’s personal or professional life that not only provides context for the topic at hand but also gently draws the reader toward the personal realities of dying. The first part focuses on the moral issues that surround death and dying, including end-of-life medical decisions. The second part is devoted to the Catholic spiritual understanding of dying and the rites that accompany the death of a Catholic.

To Die Well will help readers contemplate, pray about, and prepare for the end of their earthly lives.

LSB5 – Holiness Beyond Appearance – The Life of St. Benedict – The Holy Rule of St. Benedict with Fr. Mauritius Wilde O.S.B – Discerning Hearts Podcast

Holiness Beyond Appearance – The Life of St. Benedict – The Holy Rule of St. Benedict with Fr. Mauritius Wilde, O.S.B.

Fr. Mauritius Wilde and Kris McGregor continue their discussion of the life of St. Benedict. In this episode, they highlight his journey of detachment from cultural norms and societal expectations to deepen his relationship with God.

They explore how Benedict’s appearance in the wilderness led shepherds to mistake him for a wild animal initially, symbolizing his detachment from cultural conventions. Despite his unconventional appearance, Benedict’s holiness was recognized by the shepherds, highlighting the idea that true holiness transcends outward appearances.

Fr. Mauritius extends to the broader theme of detachment from cultural biases in spiritual growth, drawing parallels with missionaries and the need to embrace others. He notes the importance of being vulnerable before God, shedding societal masks to reveal our true selves. Fr. Mauritius encourages listeners to examine their cultural biases, appreciate different perspectives, and embrace vulnerability in their spiritual journeys.


Discerning Hearts Reflection Questions:

  1. Recognition of Holiness: How does St. Benedict’s story challenge our perceptions of holiness, particularly in recognizing it beyond outward appearances?
  2. Detachment from Cultural Norms: What lessons can we learn from Benedict’s detachment from societal expectations, and how might this apply to our own cultural biases?
  3. Embracing Perspectives: In what ways can we emulate Benedict’s openness to different perspectives and cultures in our interactions with others?
  4. Authenticity in Prayer: How does Benedict’s journey encourage us to be authentic and vulnerable before God, especially in moments of prayer and reflection?
  5. Cultural Critique and Improvement: Reflecting on our own culture, what aspects do we appreciate, and what areas do we see as needing improvement or correction?
  6. Embracing Otherness: How do we view immigrants or unfamiliar cultures, and are we open to learning from them as God-inspired expressions of diversity?

St.-Benedict-9

From the Life of Our Most Holy Father St. Benedict by St. Gregory the Great:

 CHAPTER I.

“About the same time certain shepherds found him hid in a cave; who, at the first, spying him among the bushes, clothed in the skins of beasts, took him for some wild beast, but afterwards knowing him to be a servant of God, many of them were converted from their savage life to virtue. By this means his name began to be famous in the country, and many did resort unto him, bringing with them necessaries for his body, while they received from his lips the food of life.”


Father Mauritius Wilde, OSB, Ph.D., did his philosophical, theological and doctoral studies in Europe. He is the author of several books and directs retreats regularly. He serves as Prior at Sant’Anselmo in Rome. For more information about the ministry of the Missionary Benedictines of Christ the King Priory in Schuyler, NE