PSM3 – Living Mystery in the Mundane – Pathway to Sacred Mysteries with Dr. David Fagerberg – Discerning Hearts Podcast


Dr. David Fagerberg

Episode 3 – Living Mystery in the Mundane  – Pathway to Sacred Mysteries with Dr. David Fagerberg Ph.D.

Dr. David Fagerberg and Kris McGregor discuss the universal call to holiness as articulated by Vatican II, emphasizing that every Christian is a mystic, evangelist, and apostle in their own right. They explore the lay apostolate’s role in manifesting the mystery of Christ through daily life, even in seemingly mundane tasks. Dr. Fagerberg highlights the concept of “Consecrating the World,” which involves integrating liturgy, theology, asceticism, and mysticism into everyday experiences, suggesting that mundane activities are opportunities for liturgical acts and Eucharistic sacrifices.

The importance of seeing the divine in the ordinary, using examples like standing near the altar during Mass as Mary stood near the cross, and how daily interactions and struggles, can be acts of spiritual warfare and service. The Eucharist and the sacramental life nourish and capacitate Christians for this mission, drawing on the mystical participation in the Paschal mystery and the continuous cycle of receiving and giving in spiritual life.

Dr. Fagerberg also reflects on the deeper meaning of liturgy and its connection to salvation history, suggesting that liturgy is not just ceremonial but is deeply rooted in God’s cosmic plan for redemption and sanctification. He emphasizes that true spirituality has a disciplined, ascetic dimension, contrasting it with the often shapeless notion of spirituality in contemporary culture.


Here are some of the topics explored in this episode:

  • What is a “mundane” liturgical theology?
  • The call to holiness is here and now.
  • How the Church serves a Mother.
  • Why liturgy? Why worship? Why are we called?

From the discussion with Dr. Fagerberg:

“So where are you going to practice your asceticism, not sitting in your office, reading a book and thinking lofty thoughts about the human race, but when that colleague bugs me in this office meeting, when one more time I have to admit that Elizabeth is right, but I’m too stubborn to do so overcoming those passions of pride and vainglory and ego and avarice and gluttony and, and envy and backbiting… tiny little actions, day by day, movement by movement.  St. John Chrysostom has a terrific homily on Ephesians which he says that the poor that you meet in the city, in the public square, the poor are another altar on which you can make your Eucharistic sacrifice. You’re so happy to have been in the church where there’s this stone altar that was, honored and revered because it bore upon it, the body and blood of Christ. Well, here is Christ in the person of the poor.  Look, how generous God is to you. He’s given you a thousand chances a day to make another liturgical act, another Eucharistic sacrifice. And just when I think I’ve satisfied my quarter, he sends another one to me, what a good and generous God we have.”

More taken from the discussion:

“Chesterton was asked why he became a Catholic. And his answer was because we’re sinners. And because we have a God who loves us passionately. And so this is what God has done in order to rectify the problem. I think God always had intended to bring us home to him, to let us join the life of God, to enter the perichoresis of the Trinity. It’s not like that was plan A and then after the fall in the garden of Eden, he moved on to plan B redemption is a completion of creation. Creation was the beginning of redemption. So his goal is for our sanctification, our adoption, our deification, and God gets the ball rolling with the salvation history.”

David W. Fagerberg is Professor in the Department of Theology at the University of Notre Dame. He holds masters degrees from Luther Northwestern Seminary, St. John’s University (Collegeville), Yale Divinity School, and Yale University. His Ph.D. is from Yale University in liturgical theology.


Discerning Hearts Reflection Questions

  1. Universal Call to Holiness: How do you understand your role as a mystic, evangelist, and apostle in your daily life?
  2. Consecrating the Mundane: In what ways can you integrate liturgy, theology, asceticism, and mysticism into your everyday tasks?
  3. Manifesting Christ in Daily Life: How can you see Christ in the ordinary aspects of your life and in the people you encounter daily?
  4. Standing by the Cross: How do you assist at Mass and relate it to standing near the cross with Mary?
  5. Eucharistic Participation: How does your participation in the Eucharist nourish and capacitate you for spiritual warfare and service?
  6. Liturgical and Cosmic Connection: How do you perceive the connection between liturgical practices and God’s cosmic plan for redemption?
  7. Spiritual Discipline: How can you cultivate a disciplined, ascetic spirituality in your life?
  8. Sanctifying the Secular: In what specific ways can you sanctify the secular world through your actions and relationships?
  9. Living the Paschal Mystery: How do you live out the Paschal mystery in both your internal spiritual life and external actions?
  10. Recognizing Divine Nourishment: How do you recognize and respond to the ways Christ and the Church nourish you spiritually in your daily journey?

For more podcast episodes of this series visit the Pathways to Sacred Mysteries w/Dr. David Fagerberg page


David W. Fagerberg is Professor in the Department of Theology at the University of Notre Dame. He holds masters degrees from Luther Northwestern Seminary, St. John’s University (Collegeville), Yale Divinity School, and Yale University. His Ph.D. is from Yale University in liturgical theology.

Fagerberg’s work has explored how the Church’s lex credendi (law of belief) is founded upon the Church’s lex orandi (law of prayer). This was expressed in Theologia Prima (Hillenbrand Books, 2003). He has integrated into this the Eastern Orthodox understanding of asceticism by considering its role in preparing the liturgical person. This was treated in On Liturgical Asceticism (Catholic University Press, 2013). And these two themes come together in Consecrating the World: On Mundane Liturgical Theology (Angelico Press, 2016).

He also has an avocation in G. K. Chesterton, having published Chesterton is Everywhere (Emmaus Press, 2013) and The Size of Chesterton’s Catholicism (University of Notre Dame, 1998).


Here are a few of Dr. Fagerberg’s books:
Liturgical Theology Liturgical Mysticism Liturgical Theology Theological Theology

DPD3 – Steps to a Deeper Prayer Life – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast


Steps to a Deeper Prayer Life – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discuss how the Examen opens our spiritual eyes, helping us see God’s concrete ways of loving us, which deepens our relationship with Him.

The Examen begins with gratitude, reflecting on specific moments where God has shown His love. Fr. Gallagher provides a detailed example through Jean, who reflects on various events of her day, recognizing God’s presence and expressing gratitude for each moment, whether it be a supportive conversation with her husband, a reassuring Mass reading, or a productive workday.

The second step is petition, where one asks for God’s help to see and understand the spiritual realities of the day. Fr. Gallagher underscores the importance of recognizing prayer as a gift from God, requiring His grace to perceive spiritual truths and guidance.

The importance of not rushing through the Examen, allowing ample time to recognize and be grateful for God’s specific gifts, and maintaining an awareness of the relational aspect of prayer, contrasting it with self-reliant efforts of moral improvement. This approach fosters a deeper spiritual growth and a closer relationship with God.


Discerning Hearts Reflection Questions

  1. Awareness of God’s Love How have you experienced God’s concrete love in your life today?
  2. Gratitude in Daily Moments What specific moments from today are you grateful for, and how did they reveal God’s presence?
  3. Recognition of Gifts Can you identify particular gifts or blessings from God in today’s events or interactions?
  4. Spiritual Insights from Reflection What spiritual insights did you gain as you reflected on today’s experiences with God?
  5. Prayer of Petition How can you ask God for greater clarity and understanding of His presence in your daily life?
  6. Growth in Relationship with God In what ways can the Examen prayer deepen your relationship with God?
  7. Responding to God’s Love How do you feel called to respond to the love and blessings you have recognized in your day?
  8. Patience in Prayer Are you allowing yourself enough time to fully engage with each step of the Examen prayer?
  9. Dependence on God’s Grace How can you cultivate a greater dependence on God’s grace in your prayer life?
  10. Relational Aspect of Prayer How does recognizing prayer as a relational act with God change your approach to it?

St.-Ignatius-4

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J.  1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

PSM2 – Liturgy as the Mystical Encounter – Pathway to Sacred Mysteries with Dr. David Fagerberg – Discerning Hearts Podcast


Dr. David Fagerberg

Episode 2 – Liturgy as the Mystical Encounter  – Pathway to Sacred Mysteries with Dr. David Fagerberg Ph.D.

Dr. David Fagerberg and Kris McGregor discuss the deeper meaning of liturgy, emphasizing that it’s more than just a set of rules and structures. Liturgy is portrayed as a mystical encounter with Christ, where the structural elements serve to facilitate this deeper experience.

Dr. Fagerberg introduces the concept of a “grammar” to life and liturgy, where the rules and order create a foundation for meaningful expression and understanding. He draws parallels between liturgical discipline and other forms of structured training, such as athletics, where discipline and practice lead to greater freedom and mastery.

The discussion shifts to asceticism, described as a necessary discipline to clear the heart and soul, allowing for a deeper connection with the divine. Ascetic practices are likened to the preparatory steps of a bird taking flight, with the effort of asceticism enabling the mystical experience. Asceticism is about properly orienting one’s life towards God, not rejecting the world but engaging with it in a way that glorifies God and aligns with His will.


Here are some of the topics explored in this episode:

  • What melody is this liturgy supposed to be creating?
  • What is Liturgical Asceticism?
  • The influence of the Desert Fathers and St. Benedict of Nursia.
  • Who’s liturgy should we be doing on Sunday morning?
  • Whose liturgy should we be doing in our lives?

From the discussion with Dr. Fagerberg:

“There’s an ascetical effort and the mystical takes flight. I’ve seen pictures of birds that take lots and lots of steps. Oh, I’ve seen them take off from water. We might as well go back to baptismal imagery. Here’s the bird running along the surface of the waterfall. He’s flapping his wings and then takes off. the feet are the asceticism and the wings are mysticism.”

More taken from the discussion:

“The mystery of Christ, it sounds like the faithful are enabled to be mystics. So the definition finally arrives in 10 69. The word liturgy originally meant a public work, a service in the name of, or on behalf of the people. This was a Schmiemann phrase. The liturgy is the work of a few on behalf of the many. In ancient Rome, paying your taxes was called the liturgy. This was what you did for the sake of the public polis space. When the rich, sponsored a civic improvement project and made new roads, or when they sponsored a series of games in the Coliseum, not killing Christians, I presume, but chariot races, this was called their liturgy. It’s their contribution for the good of the city. Someone is doing a work to benefit others.

That’s the definition of the word liturgy. According to Catechism 10.69, which continues in Christian tradition, it means participation of the people of God in the work of God, the work of a few on behalf of the many, in this case, the work of three, Father, Son, and Holy Spirit on behalf of the human race, which stands cut off from God, alienated in death. The Father’s will is to destroy death and raise us to return a life through the Son and the Holy Spirit. And the work of salvation has unfolded from the bossom of the Father. So through liturgy Christ, our Redeemer and high priest continues the work of our redemption in, with, and through his liturgy. Through the liturgy, Christ continues his work of redemption. So who’s liturgy should we be doing on Sunday morning? Not mine, not yours. Christ’s work of redemption should be continued.  Christ. When I meet my neighbor, I must be via Christ to him. She must be a Christ to me. This expands beyond the 50 minutes and the mystery, which Christ enacted by his passion, this pasta is a mystery that takes us up into it. And that’s why we’re mystics.”


Discerning Hearts Reflection Questions

  1. Understanding Liturgy Beyond Structure: How can we see liturgy as a mystical encounter with Christ rather than just a set of rules and rituals?
  2. The Role of Grammar in Liturgy: How does understanding the “grammar” of liturgy enhance our participation in it?
  3. The Connection Between Asceticism and Liturgy: In what ways can ascetic practices help us to participate more fully and consciously in the liturgy?
  4. Embracing Asceticism in Daily Life: What are practical ways we can incorporate ascetic discipline into our daily routines to deepen our spiritual lives?
  5. Learning from Monastic Traditions: How can the practices and insights of the Benedictines and other monastic traditions inform and enrich our own liturgical and spiritual practices?
  6. Living as a Liturgical Person: What does it mean to be a “liturgical person” in everyday life, and how can we strive to embody this in our actions and attitudes?
  7. Integrating Mysticism into Liturgy: How can we cultivate a mystical approach to liturgy that allows us to experience the mystery of Christ more profoundly?
  8. The Role of the Heart in Liturgy: What steps can we take to ensure that our participation in the liturgy comes from a place of full, active, and conscious engagement of the heart?
  9. The Impact of Liturgy on Daily Witness: How can our participation in the liturgy empower us to live out and witness the mystery of Christ in the world?
  10. Understanding the Economy of Salvation: How does reflecting on the concept of liturgy as the “work of a few on behalf of the many” deepen our appreciation for the communal and salvific aspects of liturgical worship?

For more podcast episodes of this series visit the Pathways to Sacred Mysteries w/Dr. David Fagerberg page


David W. Fagerberg is Professor in the Department of Theology at the University of Notre Dame. He holds masters degrees from Luther Northwestern Seminary, St. John’s University (Collegeville), Yale Divinity School, and Yale University. His Ph.D. is from Yale University in liturgical theology.

Fagerberg’s work has explored how the Church’s lex credendi (law of belief) is founded upon the Church’s lex orandi (law of prayer). This was expressed in Theologia Prima (Hillenbrand Books, 2003). He has integrated into this the Eastern Orthodox understanding of asceticism by considering its role in preparing the liturgical person. This was treated in On Liturgical Asceticism (Catholic University Press, 2013). And these two themes come together in Consecrating the World: On Mundane Liturgical Theology (Angelico Press, 2016).

He also has an avocation in G. K. Chesterton, having published Chesterton is Everywhere (Emmaus Press, 2013) and The Size of Chesterton’s Catholicism (University of Notre Dame, 1998).


Here are a few of Dr. Fagerberg’s books:
Liturgical Theology Liturgical Mysticism Liturgical Theology Theological Theology

DPD2 – Ignatian Wisdom of the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast


Ignatian Wisdom of the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discuss the Examen Prayer, a significant practice in Ignatian spirituality introduced by St. Ignatius of Loyola. It’s  role in enhancing one’s spiritual life by fostering a clear-sighted faith and increasing awareness of God’s presence and actions in daily life. Fr. Gallagher explains that the Examen Prayer is not just introspection or examination but a relational dialogue between the person and God.

The first step in the Examen is gratitude, where one reflects on the day to recognize and appreciate the gifts and love received from God. This step sets a positive foundation for the rest of the prayer, encouraging individuals to focus on God’s actions before considering their responses. Gallagher shares personal anecdotes to illustrate how recognizing these daily gifts can transform one’s perspective and deepen the relationship with God.

Gratitude, he argues, is the most effective way to grow in love for God, as it opens the heart to the endless outpouring of God’s gifts. This practice, even when initially challenging, gradually reshapes one’s spiritual awareness and relationship with the divine.


Discerning Hearts Reflection Questions

  1. The Essence of the Examen Prayer How does the Examen Prayer foster a deeper relationship with God rather than being just an act of introspection or examination?
  2. Importance of Gratitude Why does St. Ignatius prioritize gratitude as the first step in the Examen Prayer, and how can this practice transform our daily spiritual lives?
  3. Recognition of God’s Gifts Reflect on a specific instance in your life where recognizing God’s gifts changed your perspective. How can daily acknowledgment of these gifts impact your overall spiritual growth?
  4. Overcoming Initial Challenges What challenges might you face when starting the Examen Prayer, especially in the step of gratitude, and how can persistence help in overcoming these challenges?
  5. Daily Application and Benefits How can setting aside a few minutes each day to practice the Examen Prayer, specifically focusing on gratitude, lead to a richer and more fulfilling spiritual life?
  6. Relationship Dynamics In what ways can recognizing and appreciating the gifts from God change your relationship with Him and others in your life?
  7. Practical Implementation Considering Fr. Gallagher’s examples, how can you practically implement the Examen Prayer in your daily routine to enhance your spiritual awareness and relationship with God?

St.-Ignatius-4

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J.  1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

PSM1 – The River of Liturgy – Pathway to Sacred Mysteries with Dr. David Fagerberg – Discerning Hearts Podcast


Dr. David Fagerberg

Episode 1 – The River of the Liturgy – Pathway to Sacred Mysteries with Dr. David Fagerberg Ph.D.

Dr. David Fagerberg and host Kris McGregor discuss the interconnectedness of liturgy and mysticism in Christian life, exploring how these elements, often perceived as separate, are integral to fulfilling one’s baptismal calling.

Dr. Fagerberg explains that baptism is not a one-time event but the beginning of a lifelong spiritual journey involving liturgical responsibilities and mystical enjoyment of God. He emphasizes that liturgy should not be seen merely as ritualistic or formal actions but as a profound expression of one’s faith that should influence daily life.

The concept of “liturgical mysticism,” where personal mystical experiences and the public sacramental life, are intertwined. Dr. Fagerberg uses metaphors such as a river flowing from the throne of God to describe how liturgy impacts both the church and the individual believer. He tells listeners of the importance of recognizing and embracing mysticism in everyday life, suggesting that everyone, not just extraordinary mystics, is called to this deeper spiritual engagement.

Liturgy is the work of God (opus Dei) enacted through human activity, and it aims to glorify God and sanctify humanity. He also touches on the holistic nature of liturgy, which should permeate all aspects of life, and the ultimate goal of uniting with God.


Here are some of the topics explored in this episode:

  • What is “liturgy”?
  • What is “mysticism”?
  • The significance of baptism.
  • Understanding “teleology”. What’s the telos of a human being?
  • Understanding the connection between the interior heart personal liturgy and the exterior sacramental public liturgy

From the discussion with Dr. Fagerberg:

“… everything was directed towards a certain end, there was a telos, teleology. The telos of our watches is to tell time, the telos of a knife is to cut. What’s the telos of a human being?  Deification, adoption, being taken up into the circulation of the life of the Trinity. How do you make that journey? That’s liturgical. That’s the ascetical struggle. That’s the discipline of spiritual warfare. That’s mysticism. That’s the allure theological in the way the Eastern fathers defined telógia, a union with God. The objective here is union with God. Well, if that’s the telos, the teleological end is our union with God, then everything, not just Sunday morning for 55 minutes, everything in our life and all aspects of our life, liturgical, theological, ascetical, and mystical.”

More taken from the discussion:

“There’s a book on liturgy by an Eastern Rite. Catholic named John Carbone, who takes the imagery from the book of revelation of liturgy as a river flowing from the throne of God. Oh, it’s not like, something that I’m trying to produce. Liturgy isn’t my production. Liturgy is the river of life flowing from the throne of God. And I imagined it landing first in the church in order to make this Mystical Body of Christ. It lands first in the baptismal font, but the font fills up and the river of liturgy overflows the lip of the baptismal font and it hits us.

And now it becomes our personal liturgy. Besides the public Church liturgy, there’s an interior heart personal liturgy. And I thought that’s liturgical mysticism. That’s liturgy happening at an interior mystical spiritual level. That’s an attempt to connect liturgical mysticism with the work of the Church. I surely am not suggesting that there are two tracks and some people like Church and priests and a lot of incense, and other people like to go in their room and pray by themselves. No, no, no. The interior heart personal liturgy must be connected to the exterior sacramental public liturgy.”


Discerning Hearts Reflection Questions

  1. Understanding Liturgy and Mysticism How can we deepen our understanding of liturgy and mysticism to fulfill our baptismal calling?
  2. The Importance of Baptism What aspects of our baptismal identity are we called to live out daily?
  3. Integrating Liturgy into Daily Life How can we make our daily lives reflect the liturgical practices and spiritual disciplines we observe in church?
  4. Personal and Public Liturgy In what ways can we connect our personal spiritual practices with the public liturgy of the church?
  5. Role of Asceticism How can we incorporate ascetical practices into our lives to support our spiritual growth and mystical experiences?
  6. Embracing Mystical Experiences What steps can we take to become more aware of and open to mystical encounters with God in our daily lives?
  7. Liturgical Foundation and Mysticism How can understanding the liturgical foundation of the church help us embrace our role as mystics?
  8. Liturgical Actions as Identity Formation In what ways do our liturgical actions shape our identity as Christians and how can we be more intentional about this process?
  9. Understanding God’s Work in Liturgy How can we better recognize and participate in the work of God through our liturgical practices?
  10. Holistic Christian Life How can we integrate the various aspects of our Christian life—liturgical, theological, ascetical, and mystical—toward the ultimate goal of union with God?

For more podcast episodes of this series visit the Pathways to Sacred Mysteries w/Dr. David Fagerberg page


David W. Fagerberg is Professor in the Department of Theology at the University of Notre Dame. He holds masters degrees from Luther Northwestern Seminary, St. John’s University (Collegeville), Yale Divinity School, and Yale University. His Ph.D. is from Yale University in liturgical theology.

Fagerberg’s work has explored how the Church’s lex credendi (law of belief) is founded upon the Church’s lex orandi (law of prayer). This was expressed in Theologia Prima (Hillenbrand Books, 2003). He has integrated into this the Eastern Orthodox understanding of asceticism by considering its role in preparing the liturgical person. This was treated in On Liturgical Asceticism (Catholic University Press, 2013). And these two themes come together in Consecrating the World: On Mundane Liturgical Theology (Angelico Press, 2016).

He also has an avocation in G. K. Chesterton, having published Chesterton is Everywhere (Emmaus Press, 2013) and The Size of Chesterton’s Catholicism (University of Notre Dame, 1998).


Here are a few of Dr. Fagerberg’s books:
Liturgical Theology Liturgical Mysticism Liturgical Theology Theological Theology

DPD1 – Living the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast


Living the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discuss the Ignatian practice of the Examen prayer. Fr. Gallagher explains that the Examen is a method of prayer designed to help individuals reflect on their daily spiritual experiences. It involves a brief period of introspection, typically 10-15 minutes, during which one reviews the events of the day to discern where God was present, how one responded to His presence, and how to improve future responses to both consolations and desolations.

The Examen is deeply rooted in Ignatian spirituality and serves as a practical way to apply the teachings on discernment of spirits to everyday life. He illustrates this with examples from the lives of saints such as St. Thérèse of Lisieux, Brother Lawrence, and Blessed Pierre Favre, highlighting how ordinary moments can be transformed into profound spiritual encounters through attentive reflection and openness to God’s grace.


Discerning Hearts Reflection Questions

  1. Understanding the Examen Prayer: How can the Examen prayer help me recognize God’s presence in my daily life?
  2. Application of Discernment: In what ways can I apply the teachings on discernment of spirits to my everyday experiences?
  3. Daily Reflection: How can I incorporate a 10-15 minute period of reflection to review my day and my spiritual responses?
  4. Recognizing Consolation and Desolation: What moments of consolation or desolation have I experienced today, and how did I respond to them?
  5. Openness to Grace: How can I be more open to recognizing and responding to God’s grace in the small, ordinary moments of my day?
  6. Spiritual Growth: How does regularly practicing the Examen prayer contribute to my spiritual growth and awareness?
  7. Relationship with Jesus: In what ways does the Examen prayer deepen my personal relationship with Jesus?
  8. Contemplation in Action: How can I become more of a contemplative in action, finding God in the midst of my busy life?
  9. Learning from Saints: What can I learn from the experiences of saints like St. Thérèse, Brother Lawrence, and Blessed Pierre Favre regarding attentiveness to God’s presence?
  10. Commitment to Practice: How committed am I to making the Examen prayer a regular part of my spiritual routine, and what steps can I take to ensure consistency?

St.-Ignatius-4

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J.  1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

DWG12 – The Peace of Discernment – The Discernment of God’s Will in Everyday Decisions with Fr. Timothy Gallagher – Discerning Hearts Podcast

The Peace of Discernment – “What am I to do?” The Discernment of God’s Will in Everyday Decisions with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor delve into the third mode of discernment proposed by St. Ignatius of Loyola. They explore how to prayerfully discern between significant life choices when clarity isn’t achieved through the first or second modes of discernment. Fr. Gallagher explains the method of evaluating options based on their advantages and disadvantages from the perspective of God’s greater glory.

He discusses a second approach within the third mode involving three simple tests: advising another in the same situation, reflecting from the perspective of life’s end, and considering the decision in light of eternity. Fr. Gallagher shares a personal example of using this method during his tenure as provincial to decide whether to continue or step down, illustrating the process and its efficacy, as well as the importance of not rushing the discernment process, maintaining a peaceful heart, and seeking guidance from a spiritual director.


Discerning Hearts Reflection Questions:

  1. Researching Options: Have I researched well the different options before making a decision?
  2. Tranquil Time: Am I in a tranquil time where my heart is at peace and free from emotional pressure?
  3. God’s Greater Glory: Is my primary consideration which option will promote God’s greater glory?
  4. Spiritual Freedom: Am I spiritually free to choose either option, with no other motivations at play?
  5. Seeking God’s Help: Have I sought God’s help in prayer before considering the advantages and disadvantages?
  6. Listing Reasons: Have I listed the advantages and disadvantages in a clear and organized manner?
  7. Faith-Based Reasons: Are the reasons I listed based on faith and God’s greater glory?
  8. Preponderance of Reasons: Do I see clearly towards which option the preponderance of reasons leans?
  9. Second Way of Third Mode: If I lack clarity, have I employed the second way of third mode discernment with the three simple tests?
  10. Spiritual Guide Consultation: Have I discussed my discernment process with a spiritual guide?
  11. Seeking Confirmation: Once I feel clarity, have I brought my discerned decision to God in prayer for His confirmation?

From The Discernment of God’s Will in Everyday Decisions:

Three Times in which a Sound and Good Choice May Be Made

The first time is when God Our Lord so moves and attracts the will that, without doubting or being able to doubt, the devout soul follows what is shown to it, as St. Paul and St. Matthew did in following Christ our Lord.

The second time is when sufficient clarity and understanding is received through experience of consolations and desolations, and through experience of discernment of different spirits.

The third time is one of tranquility, when one considers first for what purpose man is born, that is, to praise God our Lord and save his soul, and, desiring this, chooses as a means to this end some life or state within the bounds of the Church, so that he may be helped in the service of his Lord and the salvation of his soul. I said a tranquil time, that is, when the soul is not agitated by different spirits, and uses its natural powers freely and tranquilly.

If the choice is not made in the first or second time, two ways of making it in this third time are given below.”


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

DWG11 – Three Modes of Discernment – The Discernment of God’s Will in Everyday Decisions with Fr. Timothy Gallagher – Discerning Hearts Podcast

Three Modes of Discernment – “What am I to do?” The Discernment of God’s Will in Everyday Decisions with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor continue the discussion on St. Ignatius of Loyola’s three modes of discernment. The first mode is “clarity beyond doubting,” where a person has an unmistakable sense of certainty about God’s will. The second mode involves “attraction of the heart,” where spiritual consolation consistently attracts one to a specific option over time.

The third mode, “preponderance of reasons,” is used when the first two modes don’t provide clarity. This involves:

  1. Clearly identifying options.
  2. Gathering relevant data.
  3. Maintaining an open heart to both options.
  4. Evaluating advantages and disadvantages of each option in light of God’s greater glory.
  5. Reviewing reasons prayerfully to see which option has a greater preponderance of reasons.

Fr. Gallagher illustrates this with Patrick, who discerned whether to accept a full-time position in prison ministry. Through prayer, reflection, and spiritual guidance, Patrick used this method and gained clarity, which was confirmed by scripture and peace in his decision. This structured approach helps many people discern God’s will.


Discerning Hearts Reflection Questions:

  1. Understanding Modes of Discernment: What are the three modes of discernment according to St. Ignatius of Loyola?
  2. Clarity Beyond Doubting: Have you ever experienced clarity beyond doubting in your discernment process?
  3. Attraction of the Heart: How do spiritual consolations guide you in discerning God’s will?
  4. Preponderance of Reasons: How can you apply the method of preponderance of reasons to your current decisions?
  5. Identifying Options: Are you clear about the options you are discerning between?
  6. Gathering Relevant Data: Do you have all the necessary information about each option?
  7. Maintaining Open Heart: Is your heart truly open to whichever option God may call you to choose?
  8. Evaluating Options: How do you evaluate the advantages and disadvantages of each option concerning God’s greater glory?
  9. Seeking Confirmation: How do you seek confirmation from God once you believe you’ve discerned His will?
  10. Role of Spiritual Guidance: How important is spiritual guidance in your discernment process?

From The Discernment of God’s Will in Everyday Decisions:

Three Times in which a Sound and Good Choice May Be Made

The first time is when God Our Lord so moves and attracts the will that, without doubting or being able to doubt, the devout soul follows what is shown to it, as St. Paul and St. Matthew did in following Christ our Lord.

The second time is when sufficient clarity and understanding is received through experience of consolations and desolations, and through experience of discernment of different spirits.

The third time is one of tranquility, when one considers first for what purpose man is born, that is, to praise God our Lord and save his soul, and, desiring this, chooses as a means to this end some life or state within the bounds of the Church, so that he may be helped in the service of his Lord and the salvation of his soul. I said a tranquil time, that is, when the soul is not agitated by different spirits, and uses its natural powers freely and tranquilly.

If the choice is not made in the first or second time, two ways of making it in this third time are given below.”


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

IP#478 Sr. Mary Ann Fatula, O.P. – Drawing Close to the Holy Spirit on Inside the Pages with Kris McGregor – Discerning Hearts Podcast


Sr. Mary Ann Fatula, O.P. – Drawing Close to the Holy Spirit on Inside the Pages with Kris McGregor

Sr. Mary Ann Fatula discusses her book Drawing Close to the Holy Spirit: Keys to a Transformed Life and a Joyful Heart with host Kris McGregor. They explore the central theme of the book: the profound impact of developing a close relationship with the Holy Spirit on leading a joyful and transformed life. Sr. Mary Ann emphasizes that true joy and the foretaste of heaven on earth are impossible without the Holy Spirit, who is the giver of joy and love.

They discuss how various saints, including St. John Henry Newman and St. Angela of Foligno, have spoken about their experiences with the Holy Spirit. Sr. Mary Ann shares insights from her book about how the Holy Spirit acts in our lives, citing examples from the saints and church teachings to illustrate the transformative power of the Holy Spirit.

Sr. Mary Ann highlights the importance of understanding the Holy Spirit as a person and using personal and intimate language in prayer to foster this relationship. The role of the Holy Spirit in the sacraments of baptism and confirmation, explains how these sacraments deeply connect us with the Holy Spirit and the entire Holy Trinity.

Sr. Mary Ann encourages listeners to invite the Holy Spirit into their lives, asking for His joy, peace, and love, and trusting in His guidance and strength.

You can find this book here.


Discerning Hearts Reflection Questions

  1. Personal Relationship with the Holy Spirit: How can you deepen your personal relationship with the Holy Spirit in your daily life?
  2. Joy and Transformation: In what ways has your relationship with the Holy Spirit brought joy and transformation to your life?
  3. Influence of the Saints: Which saints’ experiences with the Holy Spirit resonate most with you and why?
  4. Prayer and Intimacy: What intimate and personal language can you use in your prayers to the Holy Spirit?
  5. Sacramental Understanding: How does understanding your baptism and confirmation deepen your connection with the Holy Spirit?
  6. Love as the Foundation: How can you prioritize asking for the gift of love from the Holy Spirit before seeking other gifts?
  7. Daily Surrender: How can you incorporate a daily surrender to the Holy Spirit in your routine?
  8. Overcoming Anxiety: How can a closer relationship with the Holy Spirit help you manage anxiety and troubles?
  9. Inspiration from Our Lady: How does the example of the Blessed Virgin Mary inspire your relationship with the Holy Spirit?
  10. Sharing the Holy Spirit’s Love: How can you spread the kindness and love of the Holy Spirit to others in your life?

From the book description

“Regardless of our past, or the trials afflicting us now or those we may face in the future, when we draw near to the Holy Spirit, our lives change for the better. Closeness with the Holy Spirit is the “secret” of holiness and happiness.

In this short yet penetrating work, Sr. Mary Ann Fatula reflects on how tenderly and powerfully the Holy Spirit offers us the precious gift of intimacy with Himself. Through the graces of our Baptism and Confirmation, the Holy Spirit― the Third Divine Person who is the Father’s and Son’s sublime Love for Each other ― gives Himself to us to be our “Beloved,” our mighty Healer, our intimate Friend and Consoler, our constant Companion and Strength, our gentle Teacher and Guide.

Every page of this exquisite book will speak to your heart. Using the Church’s hymns and prayers, you will learn to pray to the Holy Spirit with love and tenderness, entrusting Him with your every concern, and inviting Him to possess you and anoint your every breath and moment of your life.

The saints show us how the Holy Spirit truly is our fierce “Protector” who loves us and “fights” powerfully for us. When we are weighed down with problems and worries, when we long for more joy and serenity, the Holy Spirit invites us to draw close to Him and let Him do for us what we cannot do ourselves.

It is the Holy Spirit who lifts us up when we are discouraged and fills us with His comfort and peace when we are sad and lonely. The Holy Spirit is the One who deepens our intimacy with the Father and the Son, and who gives us a heart full of empathy for others.

Drawing Close to the Holy Spirit invites you to taste the sweetness of the Holy Spirit and savor in your own life the wonders He accomplishes in those who draw close to Him.”


Also listen to Sr. Mary Ann Fatula discuss Heaven Splendor on this Inside the Pages Podcast with Kris McGregor

Our Lady of Fatima and the Power of the Holy Rosary – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast


Our Lady of Fatima and the Power of the Holy Rosary – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff reflects on the importance of prayer, particularly through the rosary, in bringing about peace in the world; including the significance of Our Lady of Fatima’s messages and the power of praying the rosary daily.

Msgr. Esseff shares stories of miraculous protection during times of war, emphasizing the rosary as a powerful weapon for peace and conversion. He urges listeners to pray fervently, believing that through Mary’s intercession, God can bring about peace in even the most troubled regions.


Discerning Hearts Reflection Questions:

  1. The Power of Prayer: How does the podcast highlight the significance of prayer, particularly through the rosary, in fostering peace in the world?
  2. Our Lady of Fatima’s Message: What are the key elements of Our Lady of Fatima’s message regarding prayer and peace, as discussed in the podcast?
  3. The Efficacy of the Rosary: How does Monsignor Esseff illustrate the efficacy of the rosary through personal anecdotes and stories of miraculous protection?
  4. Mary’s Intercession for Peace: In what ways does Monsignor Esseff emphasize the role of Mary’s intercession in bringing about peace, especially in troubled regions?
  5. The Call to Action: What call to action does the podcast present to listeners regarding praying the rosary and seeking Mary’s intercession for peace?

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. He was ordained on May 30, 1953, by the late Bishop William J. Hafey, D.D. at St. Peter’s Cathedral in Scranton, PA. Msgr. Esseff served a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the Missionaries of Charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical Missions, a Catholic organization established by St. Pope John Paul II to bring the Good News to the world especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians, and other religious leaders around the world.