DPD7 – Steps to Spiritual Renewal – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast

Podcast: Play in new window | Download (Duration: 30:50 — 21.3MB) | Embed

Steps to Spiritual Renewal – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher explores the final steps of the Ignatian Examen, particularly the forward-looking element of spiritual renewal. He recounts a personal story from a writing retreat, where a simple visit to a cathedral during a solitary day became a moment of consolation. Through the Examen, he recognized this as a prompting from God and began incorporating such visits into his daily rhythm, transforming ordinary actions into spiritual practice. This forward step in the Examen allows one to not only review the day but to respond to divine invitations for growth and deeper relationship.

Fr. Gallagher also highlights the importance of transitioning into and out of prayer, noting that just as human relationships require time to settle in and close, so too does prayer. Drawing from St. Ignatius and Gospel encounters with Christ, he explains how beginning prayer by becoming aware of God’s loving gaze can set the tone for a fruitful time of discernment. Flexibility within the Examen—letting one step take precedence if it’s where the heart is drawn— is important and provides practical wisdom for how to settle into prayer with peace and openness.

Discerning Hearts Reflection Questions

How does the idea of the examine being an ongoing process of spiritual progress resonate with your own spiritual journey?
What insights or patterns have you discovered through looking back on your day that could guide your actions for the next day?
Can you recall a moment of spiritual consolation from your day, and how can you incorporate similar moments into your routine?
How do you recognize and respond to feelings of spiritual desolation or discouragement in your daily life?
In what ways might you adapt the steps of the examine to better fit your personal prayer life and spiritual needs?
How can you incorporate transitional moments into your prayer routine to better enter and exit times of deep spiritual reflection?
How do you perceive God’s gaze upon you when you begin your prayer, and what impact does this have on your spiritual experience?
How can the practice of being aware, understanding, and taking action in discernment enhance your daily decisions and long-term spiritual growth?

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit his website: frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

The Annunciation – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast

Podcast: Play in new window | Download (Duration: 40:12 — 27.7MB) | Embed

The Annunciation – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff reflects on the Feast of the Annunciation, which falls in the heart of Lent. He shares how personal and significant this date is to him, as it marks the wedding anniversary of his parents. Their story, including seeking a dispensation to marry during Lent and defying an arranged marriage, mirrors the boldness and surrender exemplified by Mary’s own “yes” to God; drawing a connection between Mary’s total openness to God’s will and the Lenten call to deeper prayer, sacrifice, and discernment. Mary’s response to the angel, her understanding of Scripture, and her unwavering virginity reflect a soul in perfect union with God’s purpose.

Msgr. Esseff explores the moment of the Annunciation as a profound revelation—not only of Mary’s divine motherhood but also of the Trinity. The Father sends the Son, conceived by the Holy Spirit, marking the incarnation of God’s Word in the womb of one who had already received that Word in her heart. Her fiat—”Let it be done to me according to your word”—becomes the model of perfect prayer and surrender. He invites us to ponder God’s will in their daily lives as Mary did, suggesting that prayer is not about asking but about receiving and responding.

Discerning Hearts Reflection Questions

How does Mary’s “yes” to God challenge me to trust more deeply in His will for my life?
In what ways can I better listen to God in prayer as Mary did during the Annunciation?
Do I invite the Holy Spirit to help me discern God’s will in my daily decisions?
How does Mary’s example teach me about the meaning and purpose of obedience in the spiritual life?
What role does Scripture play in helping me understand and respond to God’s call, as it did for Mary?
How can I offer my own body, time, and choices to God like Mary offered herself?
In the midst of Lent, how is God inviting me to deeper union with Him through prayer and sacrifice?
What can I learn from Mary’s silence and pondering heart about interior prayer and reflection?
How does the mystery of the Trinity revealed at the Annunciation shape my understanding of who God is?
What does Mary’s life teach me about saying “yes” to God even when the path is uncertain?

From the NAB Gospel: Luke 1:26-38

The angel Gabriel was sent from God
to a town of Galilee called Nazareth,
to a virgin betrothed to a man named Joseph,
of the house of David,
and the virgin’s name was Mary.
And coming to her, he said,
“Hail, full of grace! The Lord is with you.”
But she was greatly troubled at what was said
and pondered what sort of greeting this might be.
Then the angel said to her,
“Do not be afraid, Mary,
for you have found favor with God.
Behold, you will conceive in your womb and bear a son,
and you shall name him Jesus.
He will be great and will be called Son of the Most High,
and the Lord God will give him the throne of David his father,
and he will rule over the house of Jacob forever,
and of his Kingdom there will be no end.”
But Mary said to the angel,
“How can this be,
since I have no relations with a man?”
And the angel said to her in reply,
“The Holy Spirit will come upon you,
and the power of the Most High will overshadow you.
Therefore the child to be born
will be called holy, the Son of God.
And behold, Elizabeth, your relative,
has also conceived a son in her old age,
and this is the sixth month for her who was called barren;
for nothing will be impossible for God.”
Mary said, “Behold, I am the handmaid of the Lord.
May it be done to me according to your word.”
Then the angel departed from her.

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. Msgr. Esseff served as a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the Sisters of the Missionaries of Charity worldwide. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical Missions, a Catholic organization established by St. Pope John Paul II to bring the Good News to the world, especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests, sisters, seminarians, and other religious leaders worldwide.

The Transfiguration and the Glory of God – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast

Podcast: Play in new window | Download (Duration: 28:12 — 19.5MB) | Embed

The Transfiguration and the Glory of God – Building a Kingdom of Love with Msgr. John Esseff

Msgr. Esseff reflects on the Transfiguration of Jesus, drawing connections between Mount Tabor and Calvary to illustrate the necessity of faith in both moments of glory and suffering. Jesus’ radiant presence on Tabor reveals His divine nature, yet this same Jesus must pass through suffering and death to bring salvation.

The call to “listen to Him” is central to Lent, inviting us to deepen their trust in God. Using Abraham’s faith as an example, we should rely on God’s promises, even in uncertain times, and to recognize the power of Christ within them.

Discerning Hearts Reflection Questions

How does the Transfiguration reveal both the glory and the suffering of Christ, and what does this mean for your own faith journey?
In what ways have you experienced or witnessed the radiant presence of holiness in others?
What does it mean to “listen to Him” in your daily life, especially during Lent?
How does Abraham’s trust in God challenge you to deepen your own faith?
Are there areas in your life where you struggle to surrender fully to God’s will?
How does receiving the Eucharist or going to Confession transform your spiritual life?
What sacrifices or commitments can you make during Lent to strengthen your faith?
Do you truly trust in God’s power to provide for your needs and answer your prayers?
How can you radiate Christ’s presence to those around you through your actions and words?
What steps can you take to more fully live out the faith you profess in the Creed?

From the NAB Gospel: LK 9:28B-36

“Jesus took Peter, John, and James
and went up the mountain to pray.
While he was praying his face changed in appearance
and his clothing became dazzling white.
And behold, two men were conversing with him, Moses and Elijah,
who appeared in glory and spoke of his exodus
that he was going to accomplish in Jerusalem.
Peter and his companions had been overcome by sleep,
but becoming fully awake,
they saw his glory and the two men standing with him.
As they were about to part from him,
Peter said to Jesus,
“Master, it is good that we are here;
let us make three tents,
one for you, one for Moses, and one for Elijah.”
But he did not know what he was saying.
While he was still speaking,
a cloud came and cast a shadow over them,
and they became frightened when they entered the cloud.
Then from the cloud came a voice that said,
“This is my chosen Son; listen to him.”
After the voice had spoken, Jesus was found alone.
They fell silent and did not at that time
tell anyone what they had seen.”

MC7 – Practical Steps for Prayer – Meditation and Contemplation with Fr. Timothy Gallagher – Discerning Hearts Podcast

Podcast: Play in new window | Download (Duration: 27:53 — 19.3MB) | Embed

Practical Steps for Prayer – Meditation and Contemplation with Fr. Timothy Gallagher

Fr. Timothy Gallagher explores how to integrate Ignatian meditation and contemplation into daily life by offering practical methods for selecting scripture passages. He highlights two primary approaches: using the daily Mass readings for a structured connection to the liturgical year or systematically working through a Gospel with flexibility to revisit passages that resonate deeply. Using simple spiritual commentaries to enrich understanding, he suggests finding a balance between structure and adaptability to sustain daily prayer.

Perseverance is crucial through spiritual ups and downs. Drawing from saints like St. Catherine of Siena and St. John Paul II, who advocate for prayer as the foundation of spiritual growth, Fr. Gallagher shares a practical spiritual program from Venerable Bruno Lanteri, encouraging daily meditation, spiritual reading, and an examen. He concludes with an encouraging reminder from Romans 8:26 that the Holy Spirit aids our weakness in prayer, offering hope and strength for a faithful prayer life.

Discerning Hearts Reflection Questions

Incorporating Scripture into Daily Prayer: How can I structure my daily prayer using either the daily Mass readings or a systematic reading of a Gospel while remaining flexible to the Spirit’s promptings?
Utilizing Spiritual Commentaries: What role can a simple spiritual commentary play in deepening my understanding of Scripture during prayer?
Persevering Through Spiritual Highs and Lows: How can I remain faithful to daily prayer amidst both spiritual consolation and desolation?
Following Practical Spiritual Practices: How can I incorporate daily meditation, spiritual reading, and an examen into my life as recommended by Venerable Bruno Lanteri?
Relying on the Holy Spirit in Prayer: How can I trust in the Holy Spirit’s assistance when I feel weak or unsure in my prayer life?

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola.” For more information on how to obtain copies of Fr. Gallaghers’s various books and audio, which are available for purchase, please visit his website: frtimothygallagher.org

Did you know that Fr. Timothy Gallagher has 15 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

MC6 – Using Colloquy in Prayer – Meditation and Contemplation with Fr. Timothy Gallagher – Discerning Hearts Podcast

Podcast: Play in new window | Download (Duration: 27:31 — 19.0MB) | Embed

Using Colloquy in Prayer – Meditation and Contemplation with Fr. Timothy Gallagher

Fr. Timothy Gallagher discusses the significance of the colloquy in Ignatian prayer, describing it as the culminating moment when meditation or contemplation transitions into direct, heartfelt conversation with God. Using examples such as the Beatitudes and the storm at sea, he illustrates how scripture reflection leads naturally into personal dialogue with the Lord. This moment of prayer arises spontaneously when the heart, filled with the Word, begins to speak back to God in trust and petition. St. Ignatius encourages resting in this heart-to-heart communication for as long as the soul desires, making it the deepest part of the prayer experience.

Fr. Gallagher also offers a structured example of praying with scripture through the passage of Bartimaeus in Mark 10. He outlines how one might enter into the scene, imagine the setting, and allow the words and actions of Jesus to stir personal prayer. The process includes reading the passage, asking for a specific grace, and then moving into contemplation, where the heart responds to God’s presence.

Discerning Hearts Reflection Questions

Recognizing God’s Plan: Reflect on how God’s unique design for your life shapes your purpose and daily decisions.
Overcoming Feelings of Unworthiness: Consider how Peter and Isaiah’s encounters with God challenge you to trust in His call despite your weaknesses.
Living Marriage as a Vocation: Examine how your marriage or relationships reflect the self-giving love and commitment God calls you to.
Finding Holiness in Suffering: Contemplate how trials in your life can become a path to greater faith and deeper union with Christ.
Understanding the Depth of Vows: Reflect on the lifelong commitment of marriage or religious vows and how they shape your journey to holiness.
Trusting in God’s Timing: Consider how surrendering control to God’s plan can bring peace and clarity in uncertain situations.
Embracing Self-Sacrificial Love: Meditate on how you are called to give of yourself more fully in your relationships and daily life.
Seeing Christ in Family Life: Ponder how Christ is present in your family’s struggles and joys, guiding you toward holiness.
Responding to God’s Invitation: Examine how you can take concrete steps to follow God’s call more faithfully in your current state of life.
Becoming a Witness of Faith: Consider how your actions and choices reflect Christ’s love and serve as a testimony to others.

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola.” For more information on how to obtain copies of Fr. Gallaghers’s various books and audio, which are available for purchase, please visit his website: frtimothygallagher.org

Did you know that Fr. Timothy Gallagher has 15 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

BTP2 – El Cielo en la Fe Día 1 Oración 2 por Santa Isabel de la Trinidad – Comenzando a orar con el Dr. Anthony Lilles – Podcast Corazones Discernientes

Podcast: Play in new window | Download (Duration: 33:21 — 23.0MB) | Embed

Episodio 2 – El Cielo en la Fe Día 1 Oración 2 por Santa Isabel de la Trinidad – Comenzando a orar con el Dr. Anthony Lilles – Podcast Corazones Discernientes

Este episodio con el Dr. Anthony Lillis y Kris McGregor se centra en las reflexiones espirituales de Santa Isabel de la Trinidad, concretamente en su retiro “El Cielo en la Fe” y su aplicación a la vida de oración. El debate se centra en la integración de la vida cotidiana con la oración constante, inspirada en la segunda oración del primer día del retiro. Esta oración, profundamente arraigada en los escritos de Santa Isabel, hace hincapié en la llamada a «permanecer en mí» expresada por Jesús, abogando por una morada perpetua y habitual en la presencia de Dios.

Las reflexiones de Santa Isabel, exploradas por la Dra. Lillis, subrayan la importancia de incorporar temas de meditación a lo largo del día, una práctica que se alinea con los ejercicios espirituales desarrollados por San Ignacio de Loyola. Este método de reflexión, que incluye oraciones matutinas y vespertinas seguidas de meditación, tiene como objetivo fomentar una comunión más profunda con el amor transformador de Cristo. Los escritos de Isabel sirven de guía para que su hermana y otros creyentes interioricen las enseñanzas divinas y las apliquen a sus vidas, cultivando así una conciencia continua de la presencia de Dios.

El Dr. Lillis desarrolla la profunda comprensión de Isabel del “Permanecer” en Dios, que no se limita a momentos fugaces, sino que se extiende a un estado permanente y habitual de estar con Dios en todos los aspectos de la vida. Este enfoque tiene sus raíces en las experiencias personales de Isabel de la presencia divina y su contemplación de las Escrituras, en particular su meditación sobre la simple pero profunda línea de las Escrituras, “permanece en mí”. Las enseñanzas de Elizabeth abogan por una vida en la que cada acción y relación esté impregnada de la conciencia de Dios, animando a los creyentes a mantener la alegría en Su presencia en medio de los desafíos cotidianos.

La conversación también profundiza en los fundamentos teológicos de las ideas de Isabel, destacando la inhabitación de la Trinidad y el viaje transformador que supone reconocer la propia miseria y la nada ante la misericordia de Dios. Los escritos de Isabel revelan un camino hacia la transformación espiritual a través de la aceptación de nuestras debilidades y fracasos, donde los encuentros con la misericordia de Dios conducen a una vida de amor y gracia.

Día 2 – Segunda oración

3. “Permaneced en Mí». Es la Palabra de Dios quien da esta orden, expresa este deseo. Permaneced en Mí, no unos instantes, unas horas que deben pasar, sino «permaneced…” permanentemente, habitualmente, Permaneced en Mí, orad en Mí, adorad en Mí, amad en Mí, sufrid en Mí, trabajad y actuad en Mí. Permanece en Mí para que puedas encontrarte con cualquiera o con cualquier cosa; penetra aún más en estas profundidades. Esta es verdaderamente la «soledad a la que Dios quiere atraer el alma para hablarle», como cantaba el profeta.

4. Para comprender este dicho tan misterioso, no debemos, por así decirlo, detenernos en la superficie, sino adentrarnos cada vez más en el Ser divino por medio del recogimiento. “Sigo mi camino”, exclamó San Pablo; así debemos descender cada día por esta senda del Abismo que es Dios; deslicémonos por esta pendiente en confianza totalmente amorosa.”Abismo llama a abismo”.Es allí, en lo más profundo, donde se produce el impacto divino, donde el abismo de nuestra nada se encuentra con el Abismo de la misericordia, con la inmensidad del todo de Dios.Allí encontraremos la fuerza para morir a nosotros mismos y, perdiendo todo vestigio del yo, seremos transformados en amor. . . . “¡Bienaventurados los que mueren en el Señor!

Isabel de la Trinidad. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Obra completa de Isabel de la Trinidad) (pp. 94-95).
ICS Publications. Edición Kindle.

Discerning Hearts Reflection Questions

Encuentro personal con la presencia de Dios: Reflexiona sobre tus propias experiencias de la presencia de Dios en tu vida.
¿Recuerdas momentos en los que te hayas sentido particularmente cerca de Dios, semejantes a las experiencias de Santa Isabel? ¿Cómo influyen esos momentos en tu deseo de “permanecer en Él” continuamente?
Integración de la oración en la vida cotidiana: Santa Isabel subraya la importancia de permanecer habitualmente en la presencia de Dios, no sólo durante los momentos formales de oración, sino a lo largo de todo el día.
Reflexiona sobre los retos y las oportunidades que se te presentan a la hora de integrar la oración y la conciencia de Dios en tus actividades cotidianas. ¿Cómo puedes hacer que cada acción y relación sea un reflejo de tu comunión orante con Dios?
Encontrar a Dios en la debilidad y la miseria: El podcast analiza el concepto de encontrar la misericordia de Dios en medio del reconocimiento de nuestra propia miseria y debilidad.
Reflexiona sobre cómo el reconocimiento de tus debilidades y fracasos puede ser un camino para experimentar más profundamente la misericordia y el amor de Dios. ¿Cómo cambia esta perspectiva tu forma de entender el crecimiento y la transformación espirituales?
Práctica del recogimiento: Santa Isabel habla del recogimiento como un volver el corazón y la mente a Dios.
Reflexiona sobre la práctica del recogimiento en tu propia vida espiritual. ¿Qué pasos prácticos puedes dar para cultivar esta disciplina, asegurándote de que tu conciencia de Dios impregna todo lo que haces?
Vivir una vida transformada por el amor: El objetivo último de las reflexiones de Santa Isabel es ser transformados en amor por la gracia de Dios.
Reflexiona sobre lo que significa para ti ser “transformado en amor”. ¿Cómo puedes vivir más plenamente esta transformación en tus relaciones, decisiones y acciones?

Nos gustaría dar las gracias a Miriam Gutiérrez por proporcionar “la voz” de Santa Isabel para esta serie.

Para ver otros episodios de la serie, visite la página Corazones Perspicaces del Dr. Anthony Lilles.

Anthony Lilles, S.T.D., ha servido a la Iglesia y ayudado en la formación del clero y los seminaristas desde 1994. Antes de llegar a San Patricio, trabajó en seminarios y casas de formación de la archidiócesis de Denver y la archidiócesis de Los Ángeles. Hijo de un granjero californiano, casado y con hijos adultos jóvenes, es licenciado en Teología por la Universidad Franciscana de Steubenville y posee tanto la licencia eclesiástica como el doctorado en Teología Espiritual por la Universidad Pontificia Santo Tomás de Aquino de Roma (el Angelicum). Experto en los escritos de Santa Isabel de la Trinidad y de los Doctores Carmelitas de la Iglesia, es cofundador del Instituto de Formación Espiritual de Ávila y del Programa de Alta Vocación para vocaciones sacerdotales. También fundó el Centro Juan Pablo II para la Cultura Contemplativa, que organiza simposios, retiros y conferencias. Además de sus publicaciones, tiene un blog en www.beginningtopray.com .

BTP1 El Cielo en la Fe Día 1 Oración 1 por Santa Isabel de la Trinidad – Comenzando a orar con el Dr. Anthony Lilles – Podcast Corazones Discernientes

Podcast: Play in new window | Download (Duration: 32:45 — 22.6MB) | Embed

Episodio 1 – El Cielo en la Fe Día 1 Oración 1 por Santa Isabel de la Trinidad – Comenzando a orar con el Dr. Anthony Lilles – Podcast Corazones Discernientes

El primer episodio del podcast, presentado por Kris McGregor con el Dr. Anthony Lilles, profundiza en el retiro El cielo en la fe de Santa Isabel de la Trinidad. El Dr. Lilles, experto en espiritualidad carmelita, destaca la importancia de Santa Isabel de la Trinidad, una mística carmelita de Dijon, que hizo hincapié en la oración profunda y en un encuentro transformador con Cristo accesible a todos los católicos. El retiro de Santa Isabel, destinado a su hermana, es una guía para fomentar una relación profunda y personal con Dios a través de la oración, que consiste en reflexiones diarias para la contemplación.

San Juan Pablo II, notablemente influido por Isabel, ejemplifica su amplio impacto, mostrando su papel en la profundización de la vida espiritual de muchos, incluida la suya propia. A pesar de su limitado acceso a la Biblia completa, las reflexiones de Isabel demuestran un profundo compromiso con las Escrituras, semejante a la Lectio Divina, mostrando su profunda comprensión e integración de las Escrituras en sus reflexiones sobre la oración y la comunión con Dios.

La primera reflexión de Elizabeth se centra en el deseo de Jesús de que estemos en comunión con Él y con el Padre, destacando el aspecto personal y relacional de la oración. Elizabeth explica que experimentar el cielo, o vivir en comunión con Dios, no se limita al más allá, sino que comienza en el presente a través de la fe y la oración. Insiste en la llamada universal a la santidad, afirmando que todos los cristianos, independientemente de las circunstancias de su vida, están invitados a compartir esta comunión con Dios, que se alcanza dando prioridad a la oración en sus vidas.

Este episodio sienta las bases de una serie que promete explorar las profundidades de la espiritualidad carmelita y las profundas ideas de Santa Isabel de la Trinidad sobre la oración, la comunión con Dios y la búsqueda de la santidad en la vida cotidiana.

Día 1 – Primera oración

1. “Padre, quiero que donde yo estoy estén también conmigo los que Tú me has dado, para que contemplen mi gloria que Tú me has dado, porque Tú me has amado desde antes de la creación del mundo». 1 Tal es el último deseo de Cristo, su oración suprema antes de volver a su Padre. Quiere que donde Él está nosotros estemos también, no sólo por la eternidad, sino ya en el tiempo, que es eternidad comenzada y aún en curso. Es importante, pues, saber dónde debemos vivir con Él para realizar su sueño divino. «El lugar donde está escondido el Hijo de Dios es el seno del Padre, o la Esencia divina, invisible a todo ojo mortal, inalcanzable para todo intelecto humano»,2 como dijo Isaías: «Verdaderamente Tú eres un Dios oculto». 3 Y, sin embargo, su voluntad es que estemos establecidos en Él, que vivamos donde Él vive, en la unidad del amor; que seamos, por así decirlo, su propia sombra. 4

2. Por el bautismo, dice San Pablo, hemos sido unidos a Jesucristo. 5 Y además: «Dios nos sentó juntos en el cielo en Cristo Jesús, para mostrar en los siglos venideros las riquezas de su gracia». 6 Y más adelante: «Ya no sois huéspedes ni forasteros, sino que pertenecéis a la Ciudad de los santos y a la Casa de Dios». 7 La Trinidad: ésta es nuestra morada, nuestro «hogar», la casa del Padre que nunca debemos abandonar. El Maestro dijo un día: «El esclavo no permanece en la casa para siempre, pero el hijo 8 permanece allí para siempre» (San Juan). 9

Discerning Hearts Reflection Questions

¿De qué manera la forma en que Santa Isabel de la Trinidad entiende la oración desafía tu enfoque actual de la oración y de la relación con Dios?
Reflexiona sobre la idea de que el cielo no es sólo un estado futuro, sino una experiencia accesible en el presente a través de la fe y la oración. ¿Cómo cambia esta perspectiva tu visión de la vida cotidiana y de la práctica espiritual?
Santa Isabel subraya la importancia de las Escrituras para profundizar en nuestra relación con Dios, incluso sin tener pleno acceso a la Biblia. ¿Cómo puedes integrar más plenamente las Escrituras en tu vida de oración para fomentar una comunión más estrecha con Dios?
Teniendo en cuenta el deseo de Jesús de estar en comunión con nosotros, tal como lo destaca Santa Isabel, ¿cómo podrías responder más plenamente a este deseo en tu propia vida de fe y oración?
Las reflexiones de santa Isabel pretendían guiar a su hermana, una madre ocupada, en la profundización de su vida espiritual. ¿De qué manera habla esto de la posibilidad de una profunda profundidad espiritual en medio del ajetreo de tus responsabilidades diarias?

Nos gustaría dar las gracias a Miriam Gutiérrez por proporcionar “la voz” de Santa Isabel para esta serie.

Para ver otros episodios de la serie, visite la página Corazones Perspicaces del Dr. Anthony Lilles.

IP#364 Fr. John Bartunek – The Better Part: The Gospels pt. 2 – Inside the Pages with Kris McGregor – Discerning Hearts Podcast

Podcast: Play in new window | Download (Duration: 27:16 — 18.7MB) | Embed

Fr. John Bartunek – The Better Part: The Gospels pt. 2 on Inside the Pages with Kris McGregor

In part 2 of their conversation, Fr. John Bartunek and Kris McGregor discuss deepening one’s relationship with God through prayer, using Fr. Bartunek’s book, The Better Part, as a central resource. They explore the importance of the fourth step of prayer, “commit,” which is about renewing one’s commitment to the relationship with God after a time of prayer, much like a mother responds to her child’s needs in a relationship.

Prayer is not about seeking spiritual consolations but about faith and deepening friendship with God. Warning against using prayer merely to seek internal experiences rather than genuine contact with God, Fr. Bartunek compares some non-Christian meditation practices as potentially distracting from true prayer.

Highlighting the unique role of the Gospels as a direct encounter with Jesus, meant to be rediscovered continually with a sense of wonder, Fr. Bartunek’s work is praised for helping believers engage deeply with the Gospels, not just as sacred texts, but as an ongoing dialogue with Christ. The discussion also touches on the significance of spiritual companionship, community, and sharing one’s spiritual journey with others, as well as the necessity of a spiritual director or good spiritual friends to help navigate the challenges of prayer and spiritual growth.

You can find the set here.

Discerning Hearts Discussion Questions

Commitment in Prayer: How can you actively renew your commitment to your relationship with God after each time of prayer?
Seeking Consolation: Do you find yourself more focused on seeking spiritual consolations rather than deepening your friendship with God?
Scripture Engagement: How do you ensure that your reading of the Gospels is a personal encounter with Christ rather than just a routine task?
Overcoming Familiarity: What steps can you take to rediscover the wonder and richness of the Gospels in your daily life?
Spiritual Companionship: How can you cultivate spiritual friendships or find a spiritual director to support your journey of faith?
Sharing Spiritual Goods: In what ways can you share your experiences of Christ with others to enrich your community?
Trust in God’s Providence: How do you remind yourself that everything in your life, even challenges, is under God’s providence and part of His plan for your growth?

From the book description:

“Every saint and renowned spiritual director through the ages has said the same thing: if we desire to become saints, we must spend time daily in meditation. With this set, Fr. John Bartunek has created an extensive, Christ-centered resource to serve as your daily meditation companion. The Better Part offers a practical explanation of Christian meditation, as well as material to draw from during your meditations, including a Bible study on the Gospels, a survey of saints writings, and a handy guide to prayer.

As you learn to read, meditate upon, absorb, and apply the Gospels to your life, you’ll also find ways to personalize your times of prayer, allowing you to follow the Holy Spirit’s lead along the path of holiness. Open these pages to discover the methods of meditation that best suit you, develop your friendship with Christ, and experience the true Christian joy of a deep, fruitful life of prayer.”

DPD7 – Steps to Spiritual Renewal – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast

Podcast: Play in new window | Download (Duration: 29:57 — 20.7MB) | Embed

Steps to Spiritual Renewal – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discuss the ongoing nature and deep spiritual benefits of the Ignatian Examen. Fr. Gallagher explains that the Examen is a lifelong practice as God continually works in our lives. The Examen consists of five steps: gratitude, petition, review, forgiveness, and renewal. Gallagher emphasizes the importance of each step but notes that one should not rush through them. Instead, if a particular step, such as gratitude, resonates deeply on a given day, one should linger there.

He shares a personal story about how incorporating visits to a church during his walks helped alleviate feelings of loneliness during his solitary writing period. This practice of daily spiritual awareness led him to a deeper understanding of God’s guidance.

Gallagher also addresses practical concerns, such as managing time within the Examen and the necessity of transitioning into and out of prayer. He emphasizes the importance of a brief moment of reflection before starting the Examen, suggesting that considering how God lovingly looks upon us can significantly enhance the prayer experience. Gallagher concludes by highlighting that this relational approach makes prayer more fruitful and aligned with our human need for preparation and transition in all significant activities.

Discerning Hearts Reflection Questions

Continuous Spiritual Growth How does the idea of the examine being an ongoing process of spiritual progress resonate with your own spiritual journey?
Forward-Looking Reflection What insights or patterns have you discovered through looking back on your day that could guide your actions for the next day?
Spiritual Consolation Can you recall a moment of spiritual consolation from your day, and how can you incorporate similar moments into your routine?
Discouragement and Desolation How do you recognize and respond to feelings of spiritual desolation or discouragement in your daily life?
Personalized Examine Practice In what ways might you adapt the steps of the examine to better fit your personal prayer life and spiritual needs?
Importance of Transitions in Prayer How can you incorporate transitional moments into your prayer routine to better enter and exit times of deep spiritual reflection?
Encountering God’s Gaze How do you perceive God’s gaze upon you when you begin your prayer, and what impact does this have on your spiritual experience?
Ignatian Discernment of Spirits How can the practice of being aware, understanding, and taking action in discernment enhance your daily decisions and long-term spiritual growth?

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

The Chaplet of St. Charbel – Discerning Hearts Podcast

Prayers and Chaplet for St. Charbel

Saint Charbel was born on May 8, 1828, from a modest Maronite family in Bekaa Kafra, a village in North Lebanon. He entered the order of Lebanese monks in 1851 and was ordained a priest in 1859. Later he withdrew to the hermitage of Saints Peter and Paul to spend 23 years in prayer, fasting, manual labor, and penance until on Christmas Eve of the year 1898 he piously gave back his soul to God. Aged 70 years. After his death, many graces and bodily cures have been obtained through his intercession. He was canonized by His Holiness Paul VI in 1977.

For more visit his Discerning Hearts St. Charbel page

Chaplet

Podcast: Play in new window | Download (Duration: 7:27 — 6.8MB) | Embed

THE CHAPLET
The chaplet is made up of five sets of beads, three red, one white and one blue. Five black beads, divide the sets. A medal of the saint connects the beads, with a single white bead following the medal and preceding the five sets.

The red beads are for the vows of poverty, chastity and obedience, the virtues by which religious share in the Passion of Christ.

The white beads represent the Holy Eucharist, and the blue beads love and devotion to Our Blessed Mother.

ORDER OF RECITATION
On the first white bead after the medal say the “Father of Truth” prayer. On each black bead recite an “Our Father”.

On the first three red beads say the “Hail Mary” in honor of Saint Charbel’s fidelity to the vow of poverty.

On the second set of red beads say the “Hail Mary” in honor of Saint Charbel’s fidelity to the vow of chastity.

On the third set of red beads say the “Hail Mary” in honor of Saint Charbel’s fidelity to the vow of obedience.

On the three white beads say the “Hail Mary” in honor of Saint Charbel’s love for the Eucharist.

On the three blue beads say the “Hail Mary” in honor of Saint Charbel’s devotion to Our Blessed Mother. Conclude with the prayer to obtain graces on the medal.

Father of Truth Prayer
Father of Truth, behold Your Son, a sacrifice pleasing to You. Accept this offering of Him who died for me; behold His blood shed on Golgotha for my salvation. It pleads for me. For His sake, accept my offering. Many are my sins, but greater is Your mercy. When placed on a scale, Your mercy prevails over the weight of the mountains known only to You. Consider the sin and consider the atonement; the atonement is greater and exceeds the sin. Your beloved Son sustained the nails and the lance because of my sins so in His sufferings You are satisfied and I live.

Prayer to Obtain Graces
Lord, infinitely holy and glorified in Your saints, You have inspired Charbel, the saint monk, to lead the perfect life of a hermit. We thank You for granting him the blessing and the strength to detach himself from the world so that the heroism of the monastic virtues of poverty, chastity, and obedience might triumph in his hermitage. We beseech You to grant us the grace of loving and serving You, following his example. Almighty God, who have manifested the power of Saint Charbel’s intercession through his countless miracles and favors, grant us this grace (here mention your intention) which we request from You through his intercession. Amen.

the music found in the Chaplet is from Sister Marie Keyrouz’s CD

Other Prayers

Lord, infinitely Holy and Glorified in Your Saints,
You have inspired Charbel, the saint monk,
to lead the perfect life of a hermit.
We thank You for granting him the blessing
and the strength to detach himself from the world
so that the heroism of the monastic virtues of poverty,
obedience, and chastity,
could triumph in his hermitage.
We beseech You to grant us the grace of loving and serving You,
following his example.
Almighty God, Who has manifested
the power of St. Charbel’s intercession
through his countless miracles and favours,
grant us…

(State your intention(s) here…)

through his intercession.

Amen.

Our Father…
Hail Mary…
Glory Be…

O God of Silence, in stillness Your adorable and mysterious Trinity lives, loves and acts. In the silence of time, Your great Mysteries have been accomplished. Blessed is the one who quiets everything within himself and listens to the impelling voice which leads to You. Charbel heard this voice and closed himself in solitude. He separated himself from a self-seeking world and spoke with You. You taught him to deny himself and to die, like the grain of wheat. You asked him to bind himself to You in a life of poverty, chastity and obedience. Freed from himself, he discovered You, 0 Lord, embraced the way of the Cross and filled his spirit with the memory of Your Son’s passion and death. The holy Mysteries became his life, the Eucharist his real food and the Mother of God his consolation. Day and night he sought You in the Scriptures and in the lives of the saints. Through unending prayer his whole life became a living hymn of praise to You and ended in a sacrifice of love that continues to proclaim Your glory. We beseech You, through his intercession, to inspire us to a life of prayer and sacrifice. Help us to live lives of quiet dedication to the service of Your Church, forever.

Amen

Steps to Spiritual Renewal – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Discerning Hearts Reflection Questions

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

The Annunciation – Building a Kingdom of Love with Msgr. John Esseff

Discerning Hearts Reflection Questions

From the NAB Gospel: Luke 1:26-38

The Transfiguration and the Glory of God – Building a Kingdom of Love with Msgr. John Esseff

Discerning Hearts Reflection Questions

From the NAB Gospel: LK 9:28B-36

Practical Steps for Prayer – Meditation and Contemplation with Fr. Timothy Gallagher

Discerning Hearts Reflection Questions

Did you know that Fr. Timothy Gallagher has 15 different podcast series on Discerning Hearts Catholic Podcasts? Visit here to discover more!

Using Colloquy in Prayer – Meditation and Contemplation with Fr. Timothy Gallagher

Discerning Hearts Reflection Questions

Did you know that Fr. Timothy Gallagher has 15 different podcast series on Discerning Hearts Catholic Podcasts? Visit here to discover more!

Episodio 2 – El Cielo en la Fe Día 1 Oración 2 por Santa Isabel de la Trinidad – Comenzando a orar con el Dr. Anthony Lilles – Podcast Corazones Discernientes

Día 2 – Segunda oración

Discerning Hearts Reflection Questions

Episodio 1 – El Cielo en la Fe Día 1 Oración 1 por Santa Isabel de la Trinidad – Comenzando a orar con el Dr. Anthony Lilles – Podcast Corazones Discernientes

Día 1 – Primera oración

Discerning Hearts Reflection Questions

Fr. John Bartunek – The Better Part: The Gospels pt. 2 on Inside the Pages with Kris McGregor

You can find the set here.

Discerning Hearts Discussion Questions

From the book description:

Steps to Spiritual Renewal – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Discerning Hearts Reflection Questions

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

Prayers and Chaplet for St. Charbel

Chaplet

Other Prayers

Did you know that Fr. Timothy Gallagher has 15 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

Did you know that Fr. Timothy Gallagher has 15 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!