SD2 – The Practical Guidance of Rules 5-9 – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher – Discerning Hearts Podcasts

BA6 - "Refuse to Accept Discouragement" - Begin Again: The Spiritual Legacy of Ven. Bruno Lanteri with Fr. Timothy Gallagher

The Practical Guidance of Rules 5-9 – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discuss St. Ignatius’ rules on spiritual desolation and distinguishing between the actions of the good spirit and the enemy during the discernment process.

In particular, Rules 5 through 9 provide practical guidance, advising against changes during desolation, promoting active spiritual tools, and addressing the causes and purposes of desolation. Fr. Gallagher makes note of the trial aspect, encouraging patience, and stresses the humility of recognizing spiritual consolation as a gift from God.


Discerning Hearts Reflection Questions:

  1. How does Ignatius define discernment of spirits, and what is its purpose in our spiritual lives?
  2. Explore the actions of the good spirit and the enemy in different spiritual situations, such as moving away from God or striving to grow closer to Him.
  3. How does the good spirit’s biting and stinging impact a person going away from God, and what role does discomfort play in leading them back to God?
  4. In contrast, how does the enemy attempt to hinder a person growing toward God, and what tactics does Ignatius describe in this scenario?
  5. Summarize the key points from Rules 5 to 9, focusing on the importance of not making changes during desolation, active use of spiritual tools, and understanding the causes and purposes of desolation.
  6. How does Ignatius present desolation as a trial, and what opportunities for growth does it offer to individuals experiencing it?
  7. Explore the significance of working to be patient during spiritual desolation and the encouragement to stay the course.
  8. What are the three principal causes Ignatius highlights for spiritual desolation, and how does understanding these causes contribute to spiritual growth?
  9. Reflect on the concept that all spiritual consolation is a gift from God, and how recognizing this truth fosters humility and spiritual maturity.

You can find this book here

From  Setting the Captives Free: Personal Reflections on Ignatian Discernment of Spirits:

“First Rule. The first rule: In persons who are going from mortal sin to mortal sin, the enemy is ordinarily accustomed to propose apparent pleasures to them, leading them to imagine sensual delights and pleasures in order to hold them more and make them grow in their vices and sins. In these persons the good spirit uses a contrary method, stinging and biting their consciences through their rational power of moral judgment.

Second Rule. The second: In persons who are going on intensely purifying their sins and rising from good to better in the service of God our Lord, the method is contrary to that in the first rule. For then it is proper to the evil spirit to bite, sadden, and place obstacles, disquieting with false reasons, so
that the person may not go forward. And it is proper to the good spirit to give courage and strength, consolations, tears, inspirations and quiet, easing and taking away all obstacles, so that the person may go forward in doing good.

Third Rule. The third is of spiritual consolation. I call it consolation when some interior movement is caused in the soul, through which the soul comes to be inflamed with love of its Creator and Lord, and, consequently when it can love no created thing on the face of the earth in itself, but only in the Creator of them all. Likewise when it sheds tears that move to love of its Lord, whether out of sorrow for one’s sins, or for the passion of Christ our Lord, or because of other things directly ordered to his service and praise. Finally, I call consolation every increase of hope, faith and charity, and all interior
joy that calls and attracts to heavenly things and to the salvation of one’s soul, quieting it and giving it peace in its Creator and Lord.

Fourth Rule. The fourth is of spiritual desolation. I call desolation all the contrary of the third rule, such as darkness of soul, disturbance in it, movement to low and earthly things, disquiet from various agitations and temptations, moving to lack of confidence, without hope, without love, finding oneself totally slothful, tepid, sad and, as if separated from one’s Creator and Lord. For just as consolation is contrary to desolation, in the same way the thoughts that come from consolation are contrary to the thoughts that come from desolation.

Fifth Rule. The fifth: In time of desolation never make a change, but be firm and constant in the proposals and determination in which one was the day preceding such desolation, or in the determination in which one was in the preceding consolation. Because, as in consolation the good spirit guides and counsels us more, so in desolation the bad spirit, with whose counsels we cannot find the way to a right decision.

Sixth Rule. The sixth: Although in desolation we should not change our first proposals, it is very advantageous to change ourselves intensely against the desolation itself, as by insisting more upon prayer, meditation, upon much examination, and upon extending ourselves in some suitable way of doing penance.

Seventh Rule. The seventh: Let one who is in desolation consider how the Lord has left him in trial in his natural powers, so that he may resist the various agitations and temptations of the enemy; since he can resist with the divine help, which always remains with him, though he does not clearly feel it; for the Lord has taken away from him his great fervor, abundant love and intense grace, leaving him, however, sufficient grace for eternal salvation.

Eighth Rule. The eighth: Let one who is in desolation work to be in patience, which is contrary to the vexations which come to him, and let him think that he will soon be consoled, diligently using the means against such desolation, as is said in the sixth rule.

Ninth Rule. The ninth: There are three principal causes for which we find ourselves desolate. The first is because we are tepid, slothful or negligent in our spiritual exercises, and so through our faults spiritual consolation withdraws from us. The second, to try us and see how much we are and how
much we extend ourselves in his service and praise without so much payment of consolations and increased graces. The third, to give us true recognition and understanding so that we may interiorly feel that it is not ours to attain or maintain increased devotion, intense love, tears or any other spiritual
consolation, but that all is the gift and grace of God our Lord, and so that we may not build a nest in something belonging to another, raising our mind in some pride or vainglory attributing to ourselves the devotion or the other parts of the spiritual consolation.”


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

The Queenship of the Blessed Virgin Mary – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast

The Queenship of the Blessed Virgin Mary – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff John Esseff and Kris McGregor reflect on the queenship of Mary, drawing from stories of apparitions and her motherly role in salvation history. Mary’s title as queen is not tied to worldly grandeur but to her humility, purity, and tender care. Msgr. Esseff highlights how Mary appeared to the lowly—Juan Diego at Guadalupe, children at Fatima, Bernadette at Lourdes—always offering comfort, healing, and intercession. Her queenship flows from her role as the Mother of God, and her love extends universally, desiring to bring every person closer to Christ. Her presence in sacramentals like the Miraculous Medal continues to be a source of grace and healing for those who turn to her in need.

Mary’s humility as the key to her victory over Satan—being the “heel” that crushes the serpent’s head. Esseff ties this to Jesus’ teaching that the last shall be first, and he invites reflection on how God’s generosity will surprise us in heaven, welcoming even those we might least expect. Mary’s queenship, united with Christ the Good Shepherd, is shown in her concern for the lost, sick, and forgotten. The episode concludes with a call to childlike trust: to become small, dependent, and open to God’s love, learning from Mary’s example of humility and her constant readiness to care for those in need.


Discerning Hearts Reflection Questions

  1. How does Mary’s humility as the “heel” crushing the serpent challenge my own understanding of strength and greatness?
  2. In what ways do I turn to Mary as a mother when I am in need of comfort, healing, or guidance?
  3. What can I learn from Mary’s appearances at Guadalupe, Lourdes, and Fatima about God’s love for the poor, the sick, and children?
  4. How do I respond to Christ’s teaching that “the last shall be first” in my daily life and relationships?
  5. Do I approach God with childlike trust, allowing myself to be cared for as a son or daughter?
  6. How can I imitate Mary’s example of going “in haste” to serve others, as she did for Elizabeth?
  7. What areas of my life most need Mary’s intercession and the healing power of her Son today?
  8. How does the reality of God’s generosity in welcoming the unexpected into heaven challenge my attitude toward others?


Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton.  Msgr. Esseff served as a retreat director and confessor to Saint Teresa of Calcutta.  He continues to offer direction and retreats for the sisters of the Missionaries of Charity.  Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him.  He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world, especially to the poor. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians, and other religious leaders .

 

 

 

SD1 – Journey Through Desolation – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher – Discerning Hearts Podcast

Journey Through Desolation – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy GallagherBA6 - "Refuse to Accept Discouragement" - Begin Again: The Spiritual Legacy of Ven. Bruno Lanteri with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor explore the reality of spiritual desolation through the lens of St. Ignatius of Loyola’s life and teaching; including the Ignatian process of becoming aware, gaining understanding, and then choosing how to act when facing inner movements of the heart. Drawing from St. Ignatius’ conversion, he highlights how worldly pursuits left Ignatius feeling empty, while reflecting on the saints stirred lasting joy—helping him discern God’s call. Spiritual desolation is one of the enemy’s common tactics, often causing discouragement, apathy in prayer, or withdrawal from community life. Recognizing it for what it is allows a person to actively reject it rather than remain trapped by it.

Fr. Gallagher reflects on St. Ignatius’ physical suffering after his leg injury, showing how God can work through painful or even seemingly disastrous circumstances to bring about transformation. Both his struggles and the spiritual struggles of other saints remind us that holiness emerges in the midst of weakness, mistakes, and trials. Discernment is not about dwelling on desolation, but about the hope and freedom found in God’s grace—freedom from discouragement and freedom for deeper prayer, service, and joy in following Christ.


Discerning Hearts Reflection Questions:

  1. How can I become more attentive to the inner movements of my heart and notice when I am experiencing spiritual desolation?
  2. When have I mistaken desolation for something like depression or discouragement in daily life?
  3. How do I respond when I sense emptiness after pursuing worldly desires compared to the joy that follows choosing God?
  4. What lessons can I learn from St. Ignatius’ suffering and how God used it to bring about his conversion?
  5. Where might God be working through difficult or painful circumstances in my own life?
  6. How do I tend to act when prayer feels dry or unfruitful—do I persist or pull back?
  7. In what ways can I share my own spiritual struggles so that others may recognize their experiences in mine?
  8. How does recalling the humanity and struggles of the saints encourage me in my own spiritual journey?
  9. What practical steps can I take to reject discouraging thoughts and turn instead toward God’s grace?
  10. How can I grow in “freedom for”—a greater capacity to love and serve God joyfully in my vocation?

You can find this book here

From the Prologue of Setting the Captives Free: Personal Reflections on Ignatian Discernment of Spirits:

Five hundred years ago, Ignatius entered the realm of the heart and crafted a set of guidelines for responding to interior experience, both joyful (spiritual consolation) and discouraging (spiritual desolation), on the spiritual level. These guidelines, when well explained, equip hearers to be aware of, understand the significance of, and take action in response to their spiritual experience. Said differently, they take Christian anthropology—the fact that only in Christ can the human person be understood fully—seriously, and render it operative. When one applies these guidelines, the full Christian understanding of the human person ceases to remain a theological construct and is rendered concretely applicable in daily living. For over three decades, I have seen many apply these guidelines with much fruit.


For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”.

For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

St. Ephrem of Syria – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast


St. Ephrem of Syria – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson

  • Born: 306 AD, Nisibis, Turkey
  • Died: June 9, 373 AD, Edessa, Turkey

Dr. Matthew Bunson and Kris McGregor discuss the life and contributions of St. Ephraim, who was declared a Doctor of the Church in 1920 by Pope Benedict XV. This recognition was part of an effort to appreciate the Eastern churches and celebrate their spiritual and ecclesiastical heritage. St. Ephraim, known as the “Harp of the Holy Spirit,” is notable for his hymns and poetry, which served both as theological teaching tools and defenses against heresies such as Arianism.

St. Ephraim was born around 306 in what is now modern Turkey and died in 373. He was a prolific writer, composing up to 3 million lines of poetry and 400 hymns. His hymns focused on themes like creation, the Eucharist, and Mary, and were used to counter heretical teachings through memorable and orthodox lyrics. His work established a tradition of integrating hymns and poetry into Christian liturgy, deeply influencing subsequent church practices.

Despite not being ordained a priest, Ephraim had a significant impact as a deacon, poet, and teacher. His practical life included serving his community during famines and plagues, and his hymns and writings provided deep theological insights. Pope Benedict XVI highlighted Ephraim’s ability to combine poetry and theology, making his teachings a part of the Christian prayer life.

The importance of liturgical music that is both beautiful and theologically rich, following Ephraim’s model. It suggests that modern hymn composers should strive to create music that is not only pleasant but also profound in its theological content. St. Ephraim’s life and work serve as a powerful example for today’s Christians to use their gifts in service to God and the church.

For more on St. Ephrem and his teachings


Discerning Hearts Reflection Questions

  1. St. Ephraim’s Influence: How does St. Ephraim’s integration of poetry and theology inspire you to use your unique talents in service to God and the Church?
  2. Liturgical Importance: Why is it essential for hymns and liturgical music to be both beautiful and theologically rich?
  3. Serving with Humility: In what ways can you follow St. Ephraim’s example of humility and service in your own community?
  4. Facing Heresies: How can we use creative arts today to defend and teach the faith, as St. Ephraim did against Arianism?
  5. Legacy of Faith: What can we learn from St. Ephraim’s dedication to catechizing and deepening the faith of his community, and how can we apply this in contemporary settings?
  6. Multifaceted Contributions: Reflect on the significance of St. Ephraim’s contributions as a poet, teacher, and deacon. How can you utilize all your gifts to serve God?
  7. The Role of Hymns: Consider the role of hymns in your personal spiritual life. How do they help you deepen your faith and understanding of God?
  8. Evangelization through Music: How can we better integrate the theological depth of hymns in our efforts towards the new evangelization?
  9. Historical Context: Reflect on the historical context of St. Ephraim’s life. How did the challenges he faced shape his ministry, and what lessons can we draw from this for our own times?
  10. Living the Faith: How does St. Ephraim’s commitment to living out his faith through service and hymnody challenge you to embody your beliefs in everyday actions?

St.-Ephrem

From Vatican.va, an excerpt from the teachings of Pope Benedict XVI  General Audience 2007:

“The figure of Ephrem is still absolutely timely for the life of the various Christian Churches. We discover him in the first place as a theologian who reflects poetically, on the basis of Holy Scripture, on the mystery of man’s redemption brought about by Christ, the Word of God incarnate. His is a theological reflection expressed in images and symbols taken from nature, daily life and the Bible. Ephrem gives his poetry and liturgical hymns a didactic and catechetical character: they are theological hymns yet at the same time suitable for recitation or liturgical song. On the occasion of liturgical feasts, Ephrem made use of these hymns to spread Church doctrine. Time has proven them to be an extremely effective catechetical instrument for the Christian community.

Ephrem’s reflection on the theme of God the Creator is important: nothing in creation is isolated and the world, next to Sacred Scripture, is a Bible of God. By using his freedom wrongly, man upsets the cosmic order. The role of women was important to Ephrem. The way he spoke of them was always inspired with sensitivity and respect: the dwelling place of Jesus in Mary’s womb greatly increased women’s dignity. Ephrem held that just as there is no Redemption without Jesus, there is no Incarnation without Mary. The divine and human dimensions of the mystery of our redemption can already be found in Ephrem’s texts; poetically and with fundamentally scriptural images, he anticipated the theological background and in some way the very language of the great Christological definitions of the fifth-century Councils.

Ephrem, honoured by Christian tradition with the title “Harp of the Holy Spirit”, remained a deacon of the Church throughout his life. It was a crucial and emblematic decision: he was a deacon, a servant, in his liturgical ministry, and more radically, in his love for Christ, whose praises he sang in an unparalleled way, and also in his love for his brethren, whom he introduced with rare skill to the knowledge of divine Revelation.”

For more visit Vatican.va


For more from Dr. Matthew Bunson, check out his Discerning Hearts page.

Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.

RN-13 – Pope Leo XIII and “Rerum Novarum” (The Condition of Labor) – Regnum Novum with Omar Gutierrez – Discerning Hearts Podcast

Pope Leo XIII and “Rerum Novarum” (The Condition of Labor) – Regnum Novum with Dcn. Omar Gutierrez

Deacon Omar Gutierrez and Kris McGregor discuss the life and contributions of Pope Leo XIII, highlighting his pivotal role in shaping modern Catholic social teaching. Pope Leo XIII, a deeply intellectual and spiritually grounded leader, sought to engage the modern world rather than retreat from it, producing over 80 encyclicals and major works like Rerum Novarum and Libertas. These documents laid the foundation for Catholic social doctrine, addressing issues like the proper understanding of liberty, the role of the state, and the moral dimensions of labor and capital. His insights on the dignity of work, the family as the fundamental social unit, and the rejection of socialism as incompatible with Christian principles continue to influence Catholic thought today. Pope Leo XIII’s visionary approach also included emphasizing the importance of St. Thomas Aquinas in seminary formation and fostering a deep awareness of the spiritual realm, as reflected in his institution of the St. Michael Prayer and the consecration of the 20th century to the Sacred Heart of Jesus.

Pope Leo XIII’s legacy shaped not only the Church’s intellectual framework but also its practical outreach. His encounters with figures like St. Katharine Drexel and St. Thérèse of Lisieux illustrate his belief in the personal responsibility of all Catholics to live out the faith in concrete ways. For Drexel, this meant founding schools for marginalized communities in the United States, while for Thérèse, it meant embracing a spirituality of small sacrifices, which transformed the Church’s understanding of mission. This balance of intellectual rigor and spiritual depth, coupled with a profound commitment to social justice, positioned Leo XIII as a transformative figure whose teachings continue to guide the Church’s mission to this day.


About Pope Leo XIII

Pope Leo XIII (2 March 1810 – 20 July 1903), born Vincenzo Gioacchino Raffaele Luigi Pecci , was the 256th Pope of the Roman Catholic Church, reigning from 1878 to 1903. He was the oldest pope (reigning until the age of 93), and had the third longest pontificate, behind his immediate predecessor Pius IX and John Paul II.

He is known for intellectualism, the development of social teachings with his encyclicalRerum Novarum and his attempts to define the position of the Church with regard to modern thinking. He influenced Roman Catholic Mariology and promoted both the rosary and the scapular. He issued a record eleven encyclicals on the rosary, approved two new Marian scapulars and was the first Pope to fully embrace the concept of Mary as mediatrix. He is also the author of the St. Michael the Archangel prayer, among others.


Discerning Hearts Reflection Questions

  1. How can we draw inspiration from Pope Leo XIII’s commitment to intellectual engagement with the challenges of his time?
  2. In what ways does our spiritual life influence our ability to address the social issues of today?
  3. How can the family serve as the foundation for both individual and communal flourishing in society?
  4. What role does private property play in Christian stewardship and our responsibility to others?
  5. How can we avoid the trap of class conflict while working for social justice?
  6. What lessons can we learn from the examples of St. Katharine Drexel and St. Thérèse of Lisieux in living out our faith?
  7. How does the Eucharist fuel our mission to bring Christ’s love into the world?
  8. How should our Catholic faith influence our approach to work and economic decisions?
  9. What does it mean to truly respond to the call for solidarity with others in our community?
  10. How can we embody the “both/and” approach of Catholic social teaching in our daily lives?

Deacon Omar Gutiérrez is the President and co-Founder of the Evangelium Institute as well as the Director of the Society for the Propagation of the Faith in the Archdiocese of Omaha.

IP#344 Timothy Muldoon – The Discerning Parent on Inside the Pages with Kris McGregor – Discerning Hearts Podcast

Timothy Muldoon – The Discerning Parent on Inside the Pages with Kris McGregor

Kris McGregor speaks with theologian and author Timothy Muldoon about The Discerning Parent: An Ignatian Guide to Raising Your Teen, co-written with his wife, Sue. Ignatian spirituality offers a helpful framework for parenting teens—not by prescribing rigid methods, but by inviting parents into a deeper awareness of their own spiritual journey as they accompany their children. Rather than presenting a “how-to” manual, the book encourages a reflective, prayerful stance that allows for genuine listening to both God and the child. It highlights the importance of recognizing each teen’s unique development and being attentive to how God might be working in their life without oversteering or controlling their path.

The challenge many parents face in fearing their children might drift from the Church, and how that fear often reflects unresolved questions in the parent’s own spiritual life. He draws on the example of Saint Monica and the Ignatian principle of letting God deal directly with each soul. The book invites parents to shift from decision-making to discernment, cultivating what Muldoon calls the “acoustics of the heart”—a spiritual sensitivity that helps both parent and child recognize what aligns with God’s voice. Topics like moral development, body awareness, and complex issues like social media and sexuality are approached through reflection and conversation, not prescriptive answers.


Discerning Hearts Reflection Questions

  1. How is God inviting me to grow spiritually through the experience of parenting my teen?
  2. In what ways am I truly listening to my child’s heart rather than reacting out of fear or control?
  3. Have I taken time to reflect on how my own relationship with God shapes how I parent?
  4. Do I trust that God is actively at work in my child’s life, even when I cannot see it clearly?
  5. How can I model discernment and prayerful reflection for my teen in daily life?
  6. Am I fostering a space in our home where faith is lived, questioned, and deepened with honesty?
  7. What fears do I need to surrender to God when I think about my child’s faith journey?
  8. How am I encouraging moral reflection and conscience development in my teen?
  9. When faced with difficult topics like sexuality or peer pressure, do I approach them with compassion, truth, and openness?
  10. In what ways is God using my child to challenge or refine my own faith and values?

You can find the book here

From the book description:

“This thoughtful approach shows you how to talk with your children openly about freedom vs. limits, friendships, family time, sexuality, the use and abuse of technology, faith and Catholic practice, recognizing the needs of others, and getting through hard times together. You’ll discover when to be tough and when to be forgiving, when to control and when to give freedom, when to give feedback and when to wait. You will learn the importance of praying for your teens, and the important of praying together as a family.

Daily and weekly prayers, devotions, and meditations will guide you as the Muldoons show how this is a time of discernment for you as well as your teens–and create a way for you to move through these challenging years together. The Discerning Parent offers you an opportunity to pause and consider your life and your teen’s in the light of faith.”

About the Author

Timothy P. Muldoon is a philosopher, theologian, and author of many books in the areas of Christian theology and spirituality. His research interests in both Philosophy and Theology include the thought of Bernard Lonergan, SJ, particularly as his work sheds light on reversing cultural decline; and the history and practice of Christian spirituality, particularly in the Ignatian tradition. He held several administrative and teaching roles at Boston College since 2005, and joined the Philosophy Department in 2020. He has held visiting professorships at LaSalle University, the Catholic University of America, and Washington Theological Union, and has lectured widely in the United States, Canada, and the United Kingdom. Prior to coming to Boston College, he was the Chair of the Department of Religious Studies, Philosophy, and Theology at Mount Aloysius College in Cresson, Pennsylvania. His current work involves the philosophy of community and the promotion of flourishing communities.

WM41 – Easter: A Season for Joy – Why it Matters: An Exploration of Faith with Archbishop George Lucas – Discerning Hearts Podcast


Catholic Spiritual Formation - Catholic Spiritual Direction 3

Easter: A Season for Joy  – Why it Matters: An Exploration of Faith with Archbishop George Lucas

Archbishop George Lucas discusses the centrality of the Resurrection in the Christian life. He reflects on the transformative power of encountering the risen Christ, using the story of the disciples on the road to Emmaus as a model for how Jesus meets people in their confusion and sorrow. This personal encounter, available through the Church and its sacraments, is not dependent on perfect understanding or worthiness. Instead, it is a gift offered through the Holy Spirit, calling each person to live in the reality of Christ’s presence here and now. The Resurrection isn’t just a past event to remember—it’s a living truth that invites a response of joy, relationship, and witness.

He also speaks to the responsibility of parishes to support new members entering the Church through the Easter Vigil. These neophytes, full of zeal and spiritual gifts, should be welcomed as vital parts of the community, not left to navigate the life of faith on their own. Parishes must foster a “clear path of discipleship,” continually encouraging growth and deeper conversion. While many might relate to spirituality in a general sense, the Resurrection proclaims a concrete truth about God’s love and power. He urges us to carry the joy of Easter beyond the season and into their daily lives, staying connected to Christ not only through Lenten penance, but through an ongoing relationship nurtured in prayer, community, and the sacraments.


Discerning Hearts Reflection Questions

  1. How do I personally encounter the risen Christ in my daily life?
  2. In what ways might I be missing Jesus’ presence, like the disciples on the road to Emmaus?
  3. Do I believe that Jesus desires to meet me where I am, even in confusion or doubt?
  4. How does the Resurrection shape my understanding of suffering, hope, and new life?
  5. What prevents me from sharing the joy of encountering Christ with others?
  6. How can I help my parish become a place where others can truly meet Jesus?
  7. What does it mean for me to live as someone “alive in Christ” today?
  8. Am I continuing to grow in my faith after Easter, or slipping back into old habits?
  9. How can I support new members of the Church in their journey of discipleship?
  10. What is one step I can take this week to respond more fully to the truth of the Resurrection?

For more episodes in this series, visit the

Why it Matters: An Exploration of Faith with Archbishop George Lucas Podcast page

For more teachings and information about Archbishop George J. Lucas of the Archdiocese of Omaha, visit:   archomaha.org

IP#318 Fr. John Burns – Lift Up Your Heart on Inside the Pages with Kris McGregor – Discerning Hearts Podcast



Fr. John Burns – Lift Up Your Heart on Inside the Pages with Kris McGregor

Fr. John Burns discusses his book, Lift Up Your Heart: A 10-Day Personal Retreat with St. Francis de Sales. The book brings St. Francis de Sales’ practical and profound wisdom to modern readers, guiding them through a structured retreat based on the saint’s classic Introduction to the Devout Life. Fr. Burns explains how the meditations are designed to help busy laypeople integrate faith into their daily lives using St. Francis’ method of creating a “spiritual bouquet” by carrying small graces from prayer into everyday tasks, making holiness accessible and actionable.

There’s relevance in St. Francis’ guidance for today’s world, where distractions and busyness often overshadow spiritual growth. Fr. Burns shares his hope that the book will inspire readers to embrace meditative prayer and daily choices for holiness. He suggests it as a tool for individual reflection or group study, particularly in programs like RCIA. By following this approach, readers can move closer to a vibrant, prayerful relationship with God and prepare their hearts for eternal life.


Discerning Hearts Reflection Questions

  1. Embracing St. Francis de Sales’ Practical Wisdom: How can you incorporate St. Francis de Sales’ teachings into your busy daily life to grow in holiness?
  2. Choosing Holiness Daily: What intentional steps can you take each day to prioritize your relationship with God and move toward heaven?
  3. The Power of Spiritual Bouquets: How can you carry the fruits of your prayer throughout your day to maintain a connection with God amid distractions?
  4. Understanding Heaven’s Urgency: How does reflecting on the ultimate goal of heaven shape your daily decisions and priorities?
  5. Integrating Prayer and Action: In what ways can you ensure your prayer life influences your actions, making your entire day a hymn of praise to God?
  6. The Role of Conversion in Daily Life: What areas of your life need transformation, and how can you invite God to guide that conversion?
  7. Overcoming Distractions in Prayer: How can St. Francis’ practical advice about distractions help you persist in prayer despite challenges?
  8. Finding Guidance in the Saints: How can viewing St. Francis de Sales as a spiritual director enhance your spiritual journey?
  9. Recognizing the Call to Contemplation: How can you create space for deeper reflection and meditation amidst the busyness of life?
  10. Responding to God’s Invitation: What choices can you make today to live more intentionally for God and embrace His love?

You can find the book here

From the book description

This practical book goes right to the heart of helping you kick the habit of floating along on your spiritual journey to start actively pursuing holiness and devotion to God. During the course of the retreat, you ll learn the basics of forming a daily prayer routine, including how to offer yourself to God, meditate on his love, and maintain peace in the face of suffering and clarity in the midst of temptation.

The meditations will help you:

  • Adopt gratitude as a daily prayer practice.
  • Examine and reorder your priorities and relationships to better reflect your love for God.
  • Discern between good and evil in your life.
  • Desire to love and serve as Jesus did.

In a very real sense, Burns helps you take St. Francis de Sales as your spiritual director for ten days. As you do so, you’ll feel God’s fatherly love and restart your faith life, equipped with the tools to connect with God and live for heaven now.

About the Author

Fr. John Burns is a priest of the Archdiocese of Milwaukee. He is the author of the bestselling books Adore: A Guided Advent Journal for Prayer and Meditation, Return: A Guided Lent Journal for Prayer and Meditation, and Lift Up Your Heart: A 10-Day Personal Retreat with St. Francis de Sales. Ordained in 2010, Burns has served as an associate pastor and pastor in Milwaukee in addition to being an adjunct professor of moral theology at the Sacred Heart Seminary and School of Theology. He completed a doctorate in moral theology at the Pontifical University of the Holy Cross in Rome in 2019. His doctoral research focused on the theology of healing through forgiveness.

Burns speaks at conferences, preaches for missions, and directs retreats throughout the country. He works extensively with the Sisters of Life and St. Mother Teresa’s Missionaries of Charity, and has given retreats, conferences, and spiritual direction for the sisters in Africa, Europe, and the United States.

HRS3 – Leadership and Soberness – The Holy Rule of St. Benedict with Fr. Mauritius Wilde OSB – Discerning Hearts Podcast


Leadership and Soberness – The Holy Rule of St. Benedict with Fr. Mauritius Wilde OSB

Fr. Mauritius Wilde discusses the virtue of soberness in leadership as described in the Rule of St. Benedict and Scripture. Soberness, understood as clarity and openness to truth, is essential for effective leadership, preventing decisions clouded by emotions like anger, pride, or envy. St. Benedict states the need for a leader’s inner peace, prudence, and mercy, as well as the need to create an environment where others can also find peace. Drawing on examples from Scripture, sober leaders not only make sound decisions but also act as stabilizing figures, much like St. Peter, whom Christ called a rock for his steadfastness.

Fr. Mauritius connects soberness to practical guidance for both monastic and everyday leadership, including parenting in the domestic church. It’s important for leaders to become self-aware, manage their emotions, and lead by example, as their demeanor directly influences those they serve. Soberness combined with mercy fosters trust and enables leaders to discern wisely while addressing challenges with compassion. This virtue is a gift of service to others, shaping communities with integrity and peace.


Discerning Hearts Reflection Questions

  1. Soberness in Leadership: Reflect on how soberness in your leadership or daily responsibilities allows you to approach challenges with clarity and peace.
  2. Influence of Emotions: Consider how your emotions might impact those you lead or interact with and what practices could help you achieve greater balance.
  3. Integration of Mercy and Soberness: Examine ways to combine soberness with mercy in your decisions, ensuring both truth and compassion guide your actions.
  4. Role Modeling Virtues: Reflect on the example you set for others, especially in how your inner peace or lack thereof shapes your family, workplace, or community.
  5. Discernment Through Prayer: Contemplate how time with God in prayer can help you clear your mind and heart to discern and act in alignment with His will.
  6. Leadership as Service: Consider how your leadership or influence can be a gift of service to others by fostering trust, peace, and wise decision-making.
  7. Spiritual Readiness: Reflect on how cultivating virtues like soberness, prudence, and mercy can help you remain spiritually prepared for challenges and opportunities.

From the Holy Rule of St. Benedict

CHAPTER XLVI

Of the Election of the Abbot

“He must, therefore, be versed in the divine law, that he may know whence “to bring forth new things and old” (Mt 13:52). Let him be chaste, sober, and merciful, and let him always exalt “mercy above judgment” (Jas 2:13), that he also may obtain mercy.

Let him hate vice, but love the brethren. And even in his corrections, let him act with prudence and not go to extremes, lest, while he aimeth to remove the rust too thoroughly, the vessel be broken. Let him always keep his own frailty in mind, and remember that “the bruised reed must not be broken” (Is 42:3). In this we are not saying that he should allow evils to take root, but that he cut them off with prudence and charity, as he shall see it is best for each one, as we have already said; and let him aim to be loved rather than feared.

Let him not be fussy or over-anxious, exacting, or headstrong; let him not be jealous or suspicious, because he will never have rest. In all his commands, whether they refer to things spiritual or temporal, let him be cautious and considerate. Let him be discerning and temperate in the tasks which he enjoineth, recalling the discretion of holy Jacob who saith: “If I should cause my flocks to be overdriven, they would all die in one day” (Gen 33:13). Keeping in view these and other dictates of discretion, the mother of virtues, let him so temper everything that the strong may still have something to desire and the weak may not draw back. Above all, let him take heed that he keep this Rule in all its detail; that when he hath served well he may hear from the Lord what the good servant heard who gave his fellow-servants bread in season: “Amen, I say to you,” He saith,”he shall set him over all his goods” (Mt 24:47).

If, however, anyone is found to break this rule, let him undergo heavy punishment, unless the needs of guests should arise, or the Abbot should perhaps give a command to anyone. But let even this be done with the utmost gravity and moderation.”


Father Mauritius Wilde, OSB, Ph.D., did his philosophical, theological and doctoral studies in Europe. He is the author of several books and directs retreats regularly. He serves as Prior at Sant’Anselmo in Rome. For more information about the ministry of the Missionary Benedictines of Christ the King Priory in Schuyler, NE

HRS2 – Winding Down With God – The Holy Rule of St. Benedict with Fr. Mauritius Wilde OSB – Discerning Hearts Podcast


Winding Down With God – The Holy Rule of St. Benedict with Fr. Mauritius Wilde OSB

Fr. Mauritius Wilde discusses the wisdom of St. Benedict’s Rule, particularly its guidance on preparing for restful sleep. Sobriety and intentionality are key themes as Fr. Wilde highlights the importance of evening practices like silence, appropriate reading, and prayer to cultivate peace of mind and openness to God. Drawing on chapter 42 of the Rule, he explains St. Benedict’s instructions for monks to avoid disruptive influences at night—whether through food, distractions, or unsettling reading material—and instead embrace spiritual nourishment and silence as a pathway to restful sleep and divine connection.

Fr. Wilde also explores the deeper spiritual significance of these practices. Nighttime, seen as a moment of vulnerability and surrender, invites trust in God’s protection and mercy. Practices like the nightly prayer of Compline encourage reflection, forgiveness, and a sense of communal support as part of the universal Church’s rhythm of prayer.


Discerning Hearts Reflection Questions

  1. The Importance of Evening Preparation: Reflect on how your evening habits influence your spiritual and physical state upon waking.
  2. Guarding Your Inner Peace: Consider what practices or distractions might be disrupting your ability to enter a restful state of mind at night.
  3. Surrendering Control to God: Contemplate how trusting God with your vulnerabilities during sleep strengthens your relationship with Him.
  4. The Role of Silence in Spiritual Growth: Examine how cultivating silence, especially before bed, helps you remain open to God’s presence.
  5. Spiritual Nourishment Before Rest: Reflect on the content you consume at night and how it aligns with building a peaceful and holy state of being.
  6. Living in God’s Presence Through Prayer: Ponder how integrating a nightly prayer routine, like Compline, deepens your reliance on God’s love and mercy.
  7. Balancing Activity and Rest: Evaluate whether your current approach to winding down balances your need for spiritual engagement and physical relaxation.
  8. Community and Universal Prayer: Meditate on how participating in the Church’s collective prayers unites you with others in faith and brings comfort.

From the Holy Rule of St. Benedict

CHAPTER XLII: That No One Speak after Complin

Monks should always be given to silence, especially, however, during the hours of the night. Therefore, on every day, whether of fast or of a mid-day meal, as soon as they have risen from their evening meal, let all sit together in one place, and let one read the Conferences or the Lives of the Fathers, or something else that will edify the hearers; not, however, the Heptateuch or the Books of the Kings, because it would not be wholesome for weak minds to hear this part of the Scripture at that hour; they should, however, be read at other times. But if it was a fast-day, then, when Vespers have been said, and after a short interval, let them next come together for the reading of the Conferences, as we have said; and when the four or five pages have been read, or as much as the hour will permit, and all have assembled in one place during the time of the reading, let him also come who was perchance engaged in work enjoined on him. All, therefore, having assembled in one place, let them say Complin, and after going out from Complin, let there be no more permission from that time on for anyone to say anything.

If, however, anyone is found to break this rule, let him undergo heavy punishment, unless the needs of guests should arise, or the Abbot should perhaps give a command to anyone. But let even this be done with the utmost gravity and moderation.


The Hymn from Compline mentioned by Fr. Mauritius in the podcast:

To Thee Before the Close of Day (English)

To Thee before the close of day,
Creator of the world, we pray
That, with Thy wonted favor, Thou
Wouldst be our guard and keeper now.

From all ill dreams defend our sight,
From fears and terrors of the night;
Withhold from us our ghostly foe,
That spot of sin we may not know.

O Father, that we ask be done,
Through Jesus Christ, Thine only Son,
Who, with the Holy Ghost and Thee,
Doth live and reign eternally.

Amen.

Te Lucis Ante Termium (Latin text)

Te lucis ante términum,
rerum Creátor, póscimus,
ut pro tua cleméntia
sis præsul et custódia.

Procul recédant sómnia
et nóctium phantásmata;
hostémque nostrum cómprime,
ne polluántur córpora.

Præsta, Pater piíssime,
Patríque compar Unice,
cum Spíritu Paráclito
regnans per omne sǽculum.

Amen


Father Mauritius Wilde, OSB, Ph.D., did his philosophical, theological and doctoral studies in Europe. He is the author of several books and directs retreats regularly. He serves as Prior at Sant’Anselmo in Rome. For more information about the ministry of the Missionary Benedictines of Christ the King Priory in Schuyler, NE