An Advent Journey for the Discerning Heart:
Prepare your heart for Christ through Scripture, the saints, and the gentle practice of daily listening.
Week One: Awakening the Listening Heart
DAY 6 – Conversion
“Repent, for the kingdom of heaven is at hand.”
Matthew 4.17
Conversion is not a single moment. It is a continual turning toward God. Advent teaches this ongoing movement of the heart. Conversion is the steady, daily action of choosing God again and again. It is the refusal to remain still in spiritual life. It is the willingness to move toward the One who is constantly drawing near.
Conversion is not dramatic for most people. It is usually quiet. It is the moment when you realign your heart after noticing you have drifted. It is the instant you choose truth over distraction, love over indifference, prayer over noise. Every turn toward God, no matter how small, becomes a doorway for grace to enter.
True conversion is active. It responds to God’s initiative. God always makes the first movement. Conversion is our movement back. The discerning heart knows this is a lifelong rhythm. We turn toward Him again in moments of light, in times of weakness, in days of clarity, and in seasons of confusion.
Conversion prepares the heart for deeper listening. It keeps the soul awake, open, and progressing toward Christ.
Journey with the Saints –
St. Catherine of Siena
“Be who God meant you to be, and you will set the world on fire.” Attributed to St. Catherine of Siena
St. Catherine understood conversion as a continual rising into the fullness of who God created you to be. She teaches that conversion is not a narrowing of the spiritual life. It is the steady work of grace thatexpands the heart. As the heart expands, it becomes more capable of receiving God’s love and more available to give that love to others.
For St. Catherine, this expansion happens through humility and surrender. When the soul releases fear, pride, or self-reliance, the heart opens wider to God’s action. Every movement toward Him increases the heart’s capacity for charity, courage, and truth. Conversion stretches the heart so it can hold more of God and give more of God.
St. Catherine reminds us that conversion unfolds gradually. It is a lifelong process of allowing God to shape, widen, and mature the heart until Christ’s life becomes the center of everything.
Reflection for the Listening Heart
Today invites you to reflect on where your heart is turned. Conversion is not about perfection. It is about direction. You may drift at times. You may feel distracted. You may recognize places where you have resisted God. Conversion turns you back, even gently, even quietly.
Ask God to show you where He is inviting you to turn toward Him again. Perhaps in a relationship. Perhaps in prayer. Perhaps in a place where fear holds you back. Every turn toward God strengthens the listening heart.
Ask yourself: Where is Christ calling me to turn toward Him today. What step of conversion is He inviting me to take.
A Simple Practice for Today
Take one moment today and say, “Lord, turn my heart toward You.” Then choose one concrete act of love, forgiveness, or faith that reflects that turning. Later in the day, repeat the simple prayer as a way of renewing your direction.
Prayer
Lord Jesus, turn my heart toward You again. Draw me away from anything that leads me from Your love and strengthen every desire that leads me closer to You. Teach me to live conversion as a daily movement of grace. Help me to turn, and turn again, until my heart rests fully in You. Amen.
An Advent Journey for the Discerning Heart:
Prepare your heart for Christ through Scripture, the saints, and the gentle practice of daily listening.
Week One: Awakening the Listening Heart
DAY 5 – Stillness
“Be still, and know that I am God.”
Psalm 46.10 RSV
Stillness is the interior calm that allows the soul to recognize God’s presence. It is different from silence. Silence quiets the environment. Stillness settles the heart. Advent invites us into stillness so the deeper truth of God’s nearness can be known rather than merely thought about.
Stillness is not inactivity. It is the freedom from interior agitation. It gathers the scattered heart into one place and brings the mind and soul together before God. When the heart is restless, God feels far away. When the heart becomes still, His presence becomes gently perceptible.
Stillness requires trust. It asks the soul to rest without striving and to set aside the inner rush that pushes toward the next thing. The discerning heart learns to recognize that God often speaks when the heart rests rather than when it works. God moves in the quiet center of the soul.
Advent teaches us this stillness so we can know, in the depth of our being, that He is God and He is here.
Journey with the Saints –
St. Teresa of Avila
“Let nothing disturb you. Let nothing frighten you. All things pass away. God never changes.”
St. Teresa of Avila, Poem “Nada te turbe,” line 1
St. Teresa knew the power of a still heart. Her teaching and her life remind us that interior stillness is not found by force. It is found by grounding the heart in God’s faithfulness. When the heart remembers who God is and how He loves, fear loosens and rest becomes possible.
For St. Teresa, stillness is rooted in trust. As long as the soul tries to control every outcome, the interior life will stay restless. But when the soul yields to God and remembers His constancy, a deep stillness forms that no circumstance can disrupt. This stillness allows the soul to hear God with clarity.
St. Teresa teaches us that stillness is both gift and discipline. We make space for it, and God fills that space with His peace.
Reflection for the Listening Heart
Today invites you to notice where you feel restless, tense, or scattered. Stillness begins when you acknowledge those places and let them soften in the presence of God. You do not need to force peace. You only need to stop resisting His nearness.
Listening grows in a still heart. When agitation quiets, even slightly, the presence of God becomes more recognizable. Stillness allows the heart to know what noise often hides.
Ask yourself: What steals my stillness today. What might God be asking me to release so my heart can rest in Him.
A Simple Practice for Today
Choose one moment today to sit quietly and breathe slowly. Say, “You are God, and You are here.” Let your heart settle. Later in the day, pause again for one slow breath and place your hand over your heart as a gesture of stillness before God.
Prayer
Lord Jesus, draw my heart into stillness. Quiet the restlessness that distracts me from Your presence. Teach me to rest in You with trust and peace. Help me to know, deep within, that You are God and that I am held in Your love. Amen.
An Advent Journey for the Discerning Heart:
Prepare your heart for Christ through Scripture, the saints, and the gentle practice of daily listening.
Week One: Awakening the Listening Heart
DAY 4 – Openness
“Behold, I stand at the door and knock. If any one hears my voice and opens the door, I will come in to him and eat with him, and he with me.”
Revelation 3.20 RSV
Openness is the willingness of the heart to receive what God desires to give. It is the posture that says yes before knowing the details. Advent teaches this openness by inviting us to welcome Christ in ways we may not expect and through moments we may not choose.
Openness does not mean passivity. It is an active readiness that springs from trust. It allows the heart to become spacious, uncluttered, and free enough to respond to God’s movements. When the heart closes, grace cannot enter. When the heart opens, even slightly, God works.
Openness also means loosening our grip on expectations. God often arrives in forms we do not recognize. The discerning heart learns to say, “Lord, whatever You desire to do in me today, I receive.” This is the openness that made room for Christ in Mary. It is the openness that prepares the soul for His coming now.
Advent invites you to open the door of your heart so Christ may enter more deeply.
Journey with the Saints –
St. Francis of Assisi
“What a person is before God, that he is, and no more.”
St. Francis of Assisi, Admonition 19
St. Francis of Assisi lived with a heart wide open to God. His openness flowed from humility. He accepted his smallness before God, and because of this, his heart remained available to whatever God wished to give or reveal.
For St. Francis, openness meant letting go of self-protection and allowing God to reshape his desires and priorities. He did not cling to security, success, or control. His openness created space for joy, charity, and trust. He welcomed God in poverty, in simplicity, and in every person he encountered.
St. Francis teaches us that openness is the fruit of humility. When we stand before God honestly, without masks or defenses, the heart can finally open. God fills that openness with His presence.
Reflection for the Listening Heart
Today invites you to look for places within your heart that feel tight, guarded, or closed. Sometimes the heart closes because of fear. Sometimes because of disappointment. Sometimes because we simply want things to go our way. Openness asks us to soften those places so God can enter.
Listening becomes deeper when the heart stops resisting what God is offering. Openness makes room for grace to surprise us. It prepares us to receive something new or unexpected.
Ask yourself: Where is God inviting me to open my heart today. What do I need to release so Christ can come closer.
A Simple Practice for Today
Take a quiet moment and say, “Lord, I open my heart to You.” Notice any resistance and gently release it. Later in the day, repeat the same prayer while opening your hands in a simple gesture of surrender. Let this be an intentional act of openness.
Prayer
Lord Jesus, open my heart to Your presence. Remove whatever keeps me closed or guarded. Give me the grace to welcome You in the ways You desire to come. Teach me the humility that creates space for Your love, and draw me into deeper trust. I open the door of my heart to You today. Amen.
An Advent Journey for the Discerning Heart:
Prepare your heart for Christ through Scripture, the saints, and the gentle practice of daily listening.
Week One: Awakening the Listening Heart
DAY 3 – Desire
“As a deer longs for flowing streams, so longs my soul for thee, O God. My soul thirsts for God, for the living God.”
Psalm 42.1 – 2 RSV
Desire is the movement of the heart that draws us toward God. It is the spark within the soul that awakens, reaches, and longs for the One who created us. Advent deepens this desire. It teaches us to name what our heart truly seeks and to bring that longing into prayer.
Spiritual desire is not emotional intensity. It is the steady orientation of the heart toward the Lord. It is the recognition that only God can satisfy the deepest hunger within us. Desire is the beginning of conversion, because it turns the heart away from what cannot fulfill and toward the One who is our life.
God Himself places this desire within us. He stirs the longing for Him so we will seek Him. He awakens thirst so we will come to the living water. The discerning heart learns to trust this desire, because it is often the first sign of grace moving within the soul.
To desire God is already to be touched by His love. Advent invites us to let that desire deepen and to let it lead us closer to Christ.
Journey with the Saints –
St. Augustine
“Your desire is your prayer. If your desire is continual, your prayer is continual.”
St. Augustine, Exposition on Psalm 37, Sermon 2, section 12
St. Augustine teaches that desire is the very heart of prayer. Prayer is not primarily words or thoughts. It is the upward movement of the heart that longs for God. When desire is alive, prayer is alive. When desire is steady, prayer becomes continual.
St. Augustine knew from his own restless journey that the human heart was created for God and finds rest only in Him. He reminds us that desire purifies and focuses the soul. It draws us beyond distractions and secondary loves, and it brings us into a sincere relationship with the Lord.
For St. Augustine, desire is a grace. It is God calling to God within us. When we follow that desire, we move toward the One who has already begun drawing us to Himself.
Reflection for the Listening Heart
Today invites you to notice the movements of your heart. What do you desire most deeply right now. Beneath the surface wants and passing feelings, what is the longing that keeps returning. God works in that place. He often speaks through desire before He speaks through clarity.
Listening to desire helps you recognize what God is awakening within you. Desire points to the places where Christ is drawing you closer or inviting something new. It helps you understand what your soul truly seeks, even when your circumstances feel confusing.
Ask yourself: What longing is rising in my heart today. How might this desire be a quiet invitation from the Lord.
A Simple Practice for Today
Sit quietly for a moment and ask, “Lord, place in my heart the desire that leads me closer to You.” Notice whatever surfaces. Later in the day, pause again and gently say, “Lord, deepen my desire for You.” Let both moments guide your heart toward Him.
Prayer
Lord Jesus, You created my heart for Yourself. Awaken within me the desire that leads me to You. Purify my longings so they are rooted in Your truth and drawn by Your love. Teach me to listen to the movements of my heart and to follow the desires that bring me into Your presence. Amen.
An Advent Journey for the Discerning Heart:
Prepare your heart for Christ through Scripture, the saints, and the gentle practice of daily listening.
Week One: Awakening the Listening Heart
DAY 2 – Silence
“For God alone my soul waits in silence, for my hope is from him.”
Psalm 62.5 RSV
Silence is the doorway through which the listening heart begins to hear God. Advent invites us into a quieter interior space, not by removing every sound, but by creating room within the soul where God’s presence can be received. Silence is not emptiness. Silence is a posture of readiness.
In the spiritual life, the greatest obstacles to hearing God often come not from the outside, but from within. Thoughts run ahead. Worries circle. Interior noise fills the mind. Silence teaches the soul to slow down, release the clutter, and rest in the presence of the Lord who speaks gently.
Sacred silence is not the absence of activity. It is the presence of attentiveness. It teaches the heart to lean in. It helps us let go of control so grace can soften the places that have become tense or hurried. Silence honors God’s desire to speak in a personal and intimate way.
The discerning heart learns that silence is not something we create. It is something we enter. It is the humble space where God waits for us.
Journey with the Saints –
St. John of the Cross
“The Father spoke one Word, which was His Son, and this Word He speaks always in eternal silence, and in silence must it be heard by the soul.”
St. John of the Cross, The Sayings of Light and Love, 99
St. John of the Cross teaches that God speaks His Word within the depths of the silent heart. He reminds us that silence is not a technique. It is the environment of intimacy. Only in silence can the soul receive the One whom the Father continually pours out.
For John, silence purifies the heart’s attention. It clears away the noise that distorts our vision and helps us recognize Christ’s gentle inspirations. In silence, we are not trying to make something happen. We are consenting to God’s presence. Silence frees the heart to listen with love rather than effort.
John of the Cross learned that silence is not emptiness. It is communion. It is the place where the soul rests in the truth that God is already near.
Reflection for the Listening Heart
Today invites you to notice your inner landscape. Where is there noise inside you. Where do your thoughts run quickly. Where does worry or distraction pull your attention away from God. Silence is not about pushing these things aside. It is about letting them settle so the heart can remember who is with you.
Listening begins when the interior noise quiets enough for Christ to be received. Even a few seconds of genuine silence can open a space for grace to enter. Ask the Lord to help you listen in that silence, not with strain, but with trust.
Ask yourself: Where is God inviting me into a deeper quiet today. What would it look like for me to enter silence instead of resisting it.
A Simple Practice for Today
Set aside one intentional moment of silence today. Sit or stand quietly, slow your breathing, and simply say, “Here I am, Lord.” Let your mind settle without trying to control it. Return to that quiet later in the day by pausing for a single slow breath and saying, “Lord, I receive Your peace.”
Prayer
Lord Jesus, draw my heart into silence. Quiet the thoughts that pull me away and soften the places that feel restless or crowded. Teach me to enter the stillness where You wait for me. Speak Your Word into the silence of my soul and help me to listen with love. Amen.
An Advent Journey for the Discerning Heart:
Prepare your heart for Christ through Scripture, the saints, and the gentle practice of daily listening.
Week One: Awakening the Listening Heart
DAY 1 – Wakefulness
“Besides this you know what hour it is, how it is full time now for you to wake from sleep. For salvation is nearer to us now than when we first believed.”
Romans 13.11 RSV
Advent opens with the quiet invitation to wake up spiritually. This is the first movement of a listening and discerning heart. Before the soul can notice God’s presence or receive His guidance, it must become aware, attentive, and ready to hear.
Spiritual sleep is subtle. It appears in distraction, noise, divided attention, discouragement, or the slow drift of the interior life. The mind fills with tasks. The heart loses sensitivity. Without choosing to fall asleep, the soul grows dull and slow to notice the gentle movements of grace.
Wakefulness is not anxious vigilance. It is the calm attentiveness that love creates. When the heart loves, it desires to notice even the smallest approach of the Beloved. St. Paul urges Christians to cast off whatever clouds the inner vision so they can stand ready for the Lord’s coming.
To begin Advent is to choose wakefulness. It is the decision to open the ear of the heart and say, “Lord, I am here. I desire to listen.”
Journey with the Saints –
St. Benedict
“Listen carefully, my son, to the master’s instructions, and attend to them with the ear of your heart.”
Rule of St. Benedict, Prologue 1
For St. Benedict, listening is an act of spiritual wakefulness. It is not passive or casual. It requires humility, interior quiet, receptivity, and a readiness to obey God’s movements. Benedict teaches that God speaks not only in moments of prayer, but in the simple, hidden details of ordinary life. Wakefulness helps the heart recognize these small invitations of grace.
Benedict also reminds his monks that listening comes before action. God initiates. God invites. God leads. The discerning heart responds by listening first. Wakefulness is the doorway to discernment because it keeps the soul attentive to the Lord who is always near.
The life of prayer begins when the heart says, “I am ready to listen You.”
Reflection for the Listening Heart
Today is about noticing. Noticing is the first gesture of true listening. Hearing happens automatically and without effort. It simply receives sound. Listening, however, is intentional. Listening chooses to attend. Listening turns toward the One who is speaking. Listening makes space for grace to enter.
We often hear without truly listening. We hear Scripture. We hear prayer. We hear the voice of conscience. Yet the heart may remain elsewhere. Listening requires presence. It asks the heart to stay awake to God’s quiet movements and to receive even the smallest whisper of His love.
Ask yourself: Where am I merely hearing God today, and where am I actually listening. What is Christ quietly placing before me that needs my attention.
A Simple Practice for Today
Choose one verse from today’s Scripture, even a single line, and sit with it for one quiet minute. Say, “Speak, Lord, I am listening.” Later in the day, pause again by stepping outside or standing at a window. Take a slow breath and say, “Lord, I am present to You.” Let both moments become intentional acts of wakefulness.
Prayer
Lord Jesus, awaken my heart. Clear the fog of distraction and stir the desire within me to listen to Your voice. Teach me to attend with the ear of my heart so I may follow You with love and trust. Come into the quiet places of my soul and make me ready for Your presence. Amen.
Anthony DeStefano – 30 Days to Your New Life on Inside the Pages with Kris McGregor
In this episode of Inside the Pages, Kris McGregor interviews Anthony DeStefano about his book 30 Days to Your New Life: A Guide to Transforming Yourself from Head to Soul. Anthony DeStefano outlines how the book blends self-help strategies with Christian principles, aiming to provide a balanced approach to personal transformation. While secular self-help programs can be beneficial, they often fall short because they focus too much on self-reliance and neglect spiritual aspects.
This book guides readers through daily reflections over 30 days, starting with fundamental routines like tidying up and building momentum through small actions. This approach is meant to ease readers into lasting habits that foster both physical and spiritual well-being. The book moves through various levels of personal development, incorporating ideas like redemptive suffering and grounding one’s routines in faith practices. By combining spiritual disciplines with practical life skills, he aims to help readers face life’s challenges more resiliently, emphasizing that true peace and fulfillment require both effort and reliance on God’s grace.
Discerning Hearts Reflection Questions
How can you incorporate God’s guidance into your daily routines and personal development goals?
In what ways can you ensure both prayer and practical action are present in your approach to life’s challenges?
What small, consistent actions can you take to build spiritual and physical momentum toward positive change?
How can you offer up your suffering and unite it with Christ’s, seeing it as a form of redemptive prayer?
How can you make your first thoughts and actions each day a reflection of putting God first?
What changes can you make to improve your physical health that will also positively impact your spiritual life?
How can you create a more ordered, stable daily routine that reflects a commitment to both work and prayer?
How does attending Mass help you connect to Christ’s sacrifice, and how can you better appreciate it as a source of strength?
What small, seemingly mundane actions can you offer to God each day to grow in holiness?
Who in your life might benefit from an approach to self-improvement that includes spiritual principles, and how can you share it with them?
“Happiness. Everyone wants it, but not everyone has it–or knows how to get it. According to a recent Harris poll, only 1 in 3 Americans describes himself as happy. Researchers have dubbed this the “most stressed” of all generations, despite its economic prosperity and technological advances. Anthony DeStefano, bestselling author of A Travel Guide to Heaven and Ten Prayers God Always Says Yes To, addresses this problem head-on in his freshly rewritten book, 30 Days to Your New Life, by striving to bring the joy of Heaven down to Earth right now.
Many self-help books explore the subject of happiness, but one important ingredient always seems to be missing: God. In this no-nonsense, refreshingly direct book, DeStefano bridges the gap between personal development programs and Christian/Catholic spirituality. The result is a wake-up call to readers; an outcome-based motivational guide to living life to its fullest–and holiest. DeStefano’s practical, pull-no-punches, approach to popular theology has been described as “Tony Robbins meets Thomas Aquinas.”
With candor and simplicity, DeStefano presents an easy-to-follow framework for attaining lifelong peace and fulfillment, as well as (more importantly) eternal happiness in Heaven. The path proposed by DeStefano encourages consistent, purposeful and prayerful action on the part of the reader, and offers genuine hope to everyone, from ambivalent agnostics to engaged evangelicals to the most fervent of Catholics.
This is a book about getting results, about breaking out of self-delusion and taking small, practical steps to transform your life from head to soul. The author believes that as more and more people today struggle with depression and loneliness, self-help programs need to be less about “self-help” and more about “God’s help.” God, after all, is the Author of life. He knows what will make us happy–and what won’t.
DeStefano utilizes the best personal development tools available, but balances and corrects them with Bible-based, faith-filled, time-tested, sacramental, Catholic principles. No matter how terrible your circumstances may be or how many times you’ve failed to achieve your goals in the past, this book will work for you.”
About the Author: Anthony DeStefano is the bestselling author of over twenty-five Christian books for adults and children. His books have been published in eighteen different countries and twelve different languages and have been endorsed by The National Day of Prayer committee as well as many prominent religious leaders and mainstream celebrities. He has appeared on the 700 Club, Fox and Friends, CNN, Huckabee, and hundreds of other national and local media shows. He has also been the host of two television series on Eternal Word Television Network (EWTN), as well as a frequent guest on that network. A Knight of the Sovereign Military Order of Malta, Anthony is an avid pilot and lives in New Jersey with his wife, Jordan.
Fr. Wade Menezes C.F.M. – The Four Last Things on Inside the Pages with Kris McGregor
Fr. Wade Menezes explains why Catholics need to recover clear teaching on the four last things: death, judgment, heaven, and hell. These truths belong together and help us understand the full Christian message. God desires souls to go straight to heaven by living lives of repentance, charity, and faithful discipleship. The Church’s view that death in Christ has a positive meaning, completing our union with him begun at baptism.
A “holy and happy death” includes dying in a state of grace and receiving the Church’s final rites whenever possible. Fr. Menezes’s book offers a simple spiritual plan: monthly confession, Sunday Mass, daily prayer, fasting, an examen, and the use of sacramentals. These practices help overcome distractions and heal old wounds, allowing us to live with renewed hope for heaven.
Discerning Hearts Reflection Questions
How often do I honestly think about death, judgment, heaven, and hell, and what changes when I do?
Am I living in a way that prepares me to die in a state of grace today, not someday?
What “dented fenders” of past sins still need repair through acts of charity, prayer, or penance?
Do I avoid certain teachings of the faith because they make me uncomfortable, and why?
How might I incorporate monthly confession or a daily examen into my spiritual routine?
What distractions most often pull me away from pursuing holiness?
Are there wounds from my past that still need healing so I can follow Christ more freely?
How can I better use sacramentals, Scripture, or the lives of the saints to form my spiritual life?
In what ways am I helping loved ones grow in their awareness of eternal realities?
What concrete step can I take this week to move toward a deeper hope for heaven?
Few things in this earthly life are absolutely certain, but the most undebatable of these is death. Every person, even the atheist, will admit that death is certain. Death, however, is not the last event in this life of ours. Immediately after death, we shall be judged and then again on the Day of Judgment when all humanity will know us for what we are.
Too often the reality of Heaven and salvation are highlighted at the expense of the Church’s teachings on Death, Judgment, Purgatory, and Hell. Yet, these important doctrines of the Church hold the truths of salvation — truths that can lead us to Heaven or can pull us away from it.
In these pages, Fr. Wade Menezes, EWTN television host and Assistant General of the Fathers of Mercy, shows us that God has not called us to His wrath, but to salvation. He shows us that Heaven and Hell, salvation and damnation, eternal life and eternal punishment are all complementary doctrines. They need each other to be complete and we must understand the Church’s teachings on all of these doctrines in order to have a balanced view of the world.
Death, Judgment, Heaven and Hell these are the Four Last Things toward which we are moving each hour of the day and night. Read this book, and you’ll have a firm grasp of one of the most important doctrines of Holy Mother Church that holds the truths of Heaven and our own salvation.
About the Author
Fr. Wade L. J. Menezes, CPM is a member of the Fathers of Mercy, a missionary preaching Religious Congregation based in Auburn, Kentucky. Ordained a priest during the Great Jubilee Year 2000, he received his Bachelor of Arts Degree in Catholic Thought from the Oratory of St. Philip Neri in Toronto, Canada and his dual Master of Arts and Master of Divinity Degrees in Theology from Holy Apostles Seminary in Cromwell, Connecticut.
Terrence Wright – Dorothy Day: An Introduction to Her Life and Thought on Inside the Pages with Kris McGregor
Dr. Terrence Wright discusses his book Dorothy Day: An Introduction to Her Life and Thought, highlighting Day’s complex early years, her lifelong attraction to God, and the gradual, uneven journey that led her into the Catholic Church. He explains how childhood influences, the beauty of Catholic worship, and key encounters—especially with a compassionate Sister of Charity who helped her seek baptism for her daughter—opened her heart to grace. Her appreciation for strong spiritual figures like Teresa of Ávila influenced difficult but decisive choices she made in relationships, choosing fidelity to the Church even when it meant personal sacrifice.
The conversation then turns to Dorothy Day’s partnership with Peter Maurin and the birth of the Catholic Worker Movement, rooted in Matthew 25, the Sermon on the Mount, and a rhythm of work and prayer reminiscent of Benedictine spirituality. Wright describes the interplay of her writing, social action, and interior life, as well as her later years—marked by family reconciliation, spiritual depth, and enduring concern for the poor. He reflects on her relevance today as a witness of mercy whose story resonates deeply with modern struggles, and he encourages listeners to seek her intercession, especially for those who feel lost or burdened by the “long loneliness.”
Discerning Hearts Reflection Questions
How does Dorothy Day’s slow, imperfect path to conversion invite me to see God at work in the unfinished parts of my own life?
When have I experienced someone accompanying me with compassion the way Sister Aloysius accompanied Dorothy?
Which “small seeds” of grace—beauty, kindness, prayer, or example—have quietly shaped my faith over time?
How does Dorothy’s reverence for Christ in the poor challenge the way I interact with those who suffer?
Where do I sense God asking me to integrate prayer and action more intentionally, as Dorothy learned to do?
How do Dorothy’s sacrifices in her relationships call me to examine the cost of discipleship in my own decisions?
In what ways does the partnership of Dorothy Day and Peter Maurin encourage me to collaborate more deeply in works of mercy?
How might I invite Christ into places of “long loneliness” in myself or others, trusting His mercy as Dorothy did?
What part of Dorothy’s later-life reconciliation and family healing speaks to areas of forgiveness I may need to seek or offer?
How can I ask for Dorothy Day’s intercession this week in a concrete area where I need courage, clarity, or hope?
In this introduction to the life and thought of Dorothy Day, one of the most important lay Catholics of the twentieth century, Terrence Wright presents her radical response to God’s mercy. After a period of darkness and sin, which included an abortion and a suicide attempt, Day had a profound awakening to God’s unlimited love and mercy through the birth of her daughter.
After her conversion, Day answered the calling to bring God’s mercy to others. With Peter Maurin, she founded the Catholic Worker Movement in 1933. Dedicated to both the spiritual and the corporal works of mercy, they established Houses of Hospitality, Catholic Worker Farms, and the Catholic Worker newspaper.
Drawing heavily from Day’s own writings, this book reveals her love for Scripture, the sacraments, and the magisterial teaching of the Church. The author explores her philosophy and spirituality, including her devotion to Saints Francis, Benedict, and Thérèse. He also shows how her understanding of the Mystical Body of Christ led to some of her more controversial positions such as pacifism.
Since her death in 1980, Day continues to serve as a model of Christian love and commitment. She recognized Christ in the less fortunate and understood that to be a servant of these least among us is to be a servant of God.
About the Author
Terrence Wright, Ph.D., is an Associate Professor of Philosophy and Director of the Pre-Theology Program at St. John Vianney Theological Seminary in Denver. His academic interests include phenomenology and personalism, particularly the work of Edith Stein and Emmanuel Mounier. He has also published on the relationship between philosophy and literature.
All Shall Be Well: A Journey Through Julian of Norwich’s Revelations of Divine Love with Kris McGregor
Episode 13: The Anent Reflections, Part One — Mercy, Wrath, and Peace
Summary:
In this episode, we begin Julian of Norwich’s Anent reflections, a meditative pause in her Revelations of Divine Love. Instead of recounting new visions, Julian turns inward to contemplate the truths already revealed to her. These reflections open a contemplative space filled with theology and spiritual insight, helping us see what God has shown her more clearly.
We explore Julian’s teaching on God as unchanging Truth, Wisdom, and Love, and how our souls are created to share in those very attributes. We also reflect on her striking claim that there is no wrath in God — only goodness and mercy. Julian teaches that our judgment is distorted by sin, but God’s gaze remains fixed on the soul as He created it, whole and beloved.
Julian then introduces five inner movements of the soul: enjoying, mourning, desire, dread, and sure hope. Each one reveals a layer of the soul’s journey with God and helps us understand how grace is at work, even in moments of struggle.
Finally, we hear her deep assurance that God’s mercy never ceases. No matter how often we fail, fall, or fear, His gaze of love never turns away. In God’s sight, the soul that belongs to Him has never died, nor ever shall.
Full Julian of Norwich Quotations Used in Episode 13:
From Revelations of Divine Love, Long Text, Chapters 41-43, trans. Grace Warrack, Methuen & Co., 1901 (PDF edition).
Truth, Wisdom, and Love
“Truth seeth God, and Wisdom beholdeth God, and of these two cometh the third: that is, a holy marvellous delight in God; which is Love. Where Truth and Wisdom are verily, there is Love verily, coming of them both. And all of God’s making: for He is endless sovereign Truth, endless sovereign Wisdom, endless sovereign Love, unmade; and man’s Soul is a creature in God which hath the same properties made, and evermore it doeth that it was made for: it seeth God, it beholdeth God, and it loveth God. Whereof God enjoyeth in the creature; and the creature in God, endlessly marvelling.” (Ch. 44)
God’s Judgment and Ours
GOD deemeth us [looking] upon our Nature-Substance, which is ever kept one in Him, whole and safe without end: and this doom is [because] of His rightfulness [in the which it is made and kept]. And man judgeth [looking] upon our changeable Sense-soul, which seemeth now one [thing], now other,—according as it taketh of the [higher or lower] parts,—and [is that which] showeth outward. And this wisdom [of man’s judgment] is mingled [because of the diverse things it beholdeth]. For sometimes it is good and easy, and sometimes it is hard and grievous. And in as much as it is good and easy it belongeth to the rightfulness; and in as much as it is hard and grievous [by reason of the sin beheld, which sheweth in our Sense-soul,] our good Lord Jesus reformeth it by [the working in our Sense-soul of] mercy and grace through the virtue of His blessed Passion, and so bringeth it to the rightfulness.” (Ch.45)
God Is Not Wroth
“For I saw truly that it is against the property of His Might to be wroth, and against the property of His Wisdom, and against the property of His Goodness. God is the Goodness that may not be wroth, for He is not [other] but Goodness: our soul is oned to Him, unchangeable Goodness, and between God and our soul is neither wrath nor forgiveness in His sight. For our soul is so fully oned to God of His own Goodness that between God and our soul may be right nought.” (Ch. 46)
The Five Workings of the Soul
“For I felt in me five manner of workings, which be these: Enjoying, mourning, desire, dread, and sure hope. Enjoying: for God gave me understanding and knowing that it was Himself that I saw; mourning: and that was for failing; desire: and that was I might see Him ever more and more, understanding and knowing that we shall never have full rest till we see Him verily and clearly in heaven; dread was: for it seemed to me in all that time that that sight should fail, and I be left to myself; sure hope was in the endless love: that I saw I should be kept by His mercy and brought to His bliss. And the joying in His sight with this sure hope of His merciful keeping made me to have feeling and comfort so that mourning and dread were not greatly painful.”(Ch. 47)
The Working of Mercy
“Mercy is a sweet gracious working in love, mingled with plenteous pity: for mercy worketh in keeping us, and mercy worketh turning to us all things to good. Mercy, by love, suffereth us to fail in measure and in as much as we fail, in so much we fall; and in as much as we fall, in so much we die: for it needs must be that we die in so much as we fail of the sight and feeling of God that is our life. Our failing is dreadful, our falling is shameful, and our dying is sorrowful: but in all this the sweet eye of pity and love is lifted never off us, nor the working of mercy ceaseth.” (Ch. 48)
Where God Appears, Wrath Has No Place
“For I saw full surely that where our Lord appeareth, peace is taken and wrath hath no place. For I saw no manner of wrath in God, neither for short time nor for long; for in sooth, as to my sight, if God might be wroth for an instant, we should never have life nor place nor being. For as verily as we have our being of the endless Might of God and of the endless Wisdom and of the endless Goodness, so verily we have our keeping in the endless Might of God, in the endless Wisdom, and in the endless Goodness. For though we feel in ourselves, frail wretches, debates and strifes, yet are we all-mannerful enclosed in the mildness of God and in His meekness, in His benignity and in His graciousness. For I saw full surely that all our endless friendship, our place, our life and our being, is in God.” (Ch. 49)
Mercy and Forgiveness: The Soul Never Dies
AND in this life mercy and forgiveness is our way and evermore leadeth us to grace. And by the tempest and the sorrow that we fall into on our part, we be often dead as to man’s doom in earth; but in the sight of God the soul that shall be saved was never dead, nor ever shall be.” ” (Ch. 50)
Scripture Featured
(Translations used: Revised Standard Version [RSV-CE] )
(Zephaniah 3:17)
“The Lord your God is in your midst, a mighty one who will save; he will rejoice over you with gladness, he will renew you in his love; he will exult over you with loud singing.”
(1 Samuel 16:7)
“Man looks on the outward appearance, but the Lord looks on the heart.”
(James 1:17)
“Every good endowment and every perfect gift is from above, coming down from the Father of lights with whom there is no variation or shadow due to change.”
(Exodus 34:6–7)
“The Lord, the Lord, a God merciful and gracious, slow to anger, and abounding in steadfast love and faithfulness, keeping steadfast love for thousands, forgiving iniquity and transgression and sin, but who will by no means clear the guilty.”
(1 Peter 1:8–9)
“Though you do not now see him you believe in him and rejoice with unutterable and exalted joy. As the outcome of your faith you obtain the salvation of your souls.”
(Psalm 42:1–2)
“As a hart (deer) longs for flowing streams, so longs my soul for thee, O God. My soul thirsts for God, for the living God.”
(2 Corinthians 4:7)
“We have this treasure in earthen vessels, to show that the transcendent power belongs to God and not to us.”
(1 Thessalonians 5:16–18)
“Rejoice always, pray constantly, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.”
(Hebrews 10:23)
“Let us hold fast the confession of our hope without wavering, for he who promised is faithful.”
(Luke 1:54–55)
“He has helped his servant Israel, in remembrance of his mercy, as he spoke to our fathers, to Abraham and to his posterity for ever.”
(Lamentations 3:22–23)
“The steadfast love of the Lord never ceases, his mercies never come to an end; they are new every morning; great is thy faithfulness.”
(Ephesians 2:14)
“For he is our peace, who has made us both one, and has broken down the dividing wall of hostility.”
(John 11:25–26)
“I am the resurrection and the life; he who believes in me, though he die, yet shall he live, and whoever lives and believes in me shall never die.”
Catechism of the Catholic Church
“The desire for God is written in the human heart, because man is created by God and for God; and God never ceases to draw man to himself. Only in God will he find the truth and happiness he never stops searching for.” (CCC 27)
“The heart is the place of decision, deeper than our psychic drives. It is the place of truth, where we choose life or death. It is the place of encounter, because as image of God we live in relation: it is the place of covenant.” (CCC 2563)
“God is infinitely perfect and blessed in himself, in a plan of sheer goodness freely created man to make him share in his own blessed life.” (CCC 1)
“The Gospel is the revelation in Jesus Christ of God’s mercy to sinners.” (CCC 1846)
“There are no limits to the mercy of God.” (CCC 1864)
“By revealing himself to Moses, God reveals that he is rich in mercy and fidelity. God is Love. His very being is Love. By sending his only Son and the Spirit of Love in the fullness of time, God has revealed his innermost secret: God himself is an eternal exchange of love, Father, Son and Holy Spirit, and he has destined us to share in that exchange.” (CCC 214, 221)
“By his death Christ liberates us from sin; by his Resurrection, he opens for us the way to a new life.” (CCC 654)
Teachings of the Saints
St. Teresa Benedicta of the Cross:
“The deeper one is drawn into God, the more one must go out of oneself; that is, one must go to the world in order to carry the divine life into it.” (Essays on Woman, “The Separate Vocations of Man and Woman According to Nature and Grace”)
St. John of the Cross:
“In the evening of life, we will be judged on love alone.” (Sayings of Light and Love, 64)
St. Augustine of Hippo:
“The wrath of God is not a disturbed feeling of His mind, but a judgment by which punishment is inflicted upon sin.” (City of God, XV.25)
St. John Chrysostom:
“When you hear that God is angry in the Scriptures, do not suppose that God is subject to some passion. Such expressions are condescensions, teaching us that His acts of punishment are the consequence of our sins.”(Homilies on Genesis, 6:6)
St. Faustina Kowalska:
“Let the sinner not be afraid to approach Me. The flames of mercy are burning Me—clamoring to be spent; I want to pour them out upon these souls.” (Diary, 50)
St. Teresa of Ávila:
“Let nothing disturb you, let nothing frighten you, all things are passing; God never changes. Patience obtains all things. He who has God lacks nothing; God alone suffices.” (Poem: Nada te turbe)
St. Gregory of Nyssa:
“For it is not when we begin to exist, but when we are joined to God, that we truly live.” (On the Soul and the Resurrection)
Reflection Questions for Prayer
Julian insists that wrath has no place in God. How does this challenge the way you may have imagined His response to your sins or failings?
She teaches that mercy never ceases and that God’s gaze of love never leaves us. Where in your life do you most need to trust this truth?
Julian ends by assuring us that in God’s sight, the soul He loves never dies. How might this hope shape the way you endure trials and sorrow in this life?
Closing Prayer
Lord Jesus Christ, You who are endless Truth, Wisdom, and Love, draw us into Your peace, where wrath has no place and mercy never ceases. When we fail, lift us with Your pity; when we fall, keep us in Your forgiveness; when we fear death, remind us that in You we live forever. Let us rest in Your unchanging goodness, until the day we see You face to face and rejoice with You in the fullness of love.
DAY 5 – Stillness
