IP#368 – Fr. Quan Tran – The Imitation of Mary on Inside the Pages with Kris McGregor – Discerning Hearts Podcast



Fr. Quan Tran – The Imitation of Mary on Inside the Pages with Kris McGregor

Fr. Quan Tran joins Kris McGregor to discuss his book The Imitation of Mary: Keys to Growth in Virtue and Grace and his ministry, Fullness of Grace. Drawing on Scripture and the saints, he distills twelve Marian qualities—beginning with humility and confidence in God—and shows how grace always invites a free, active response. Each chapter ends with short, concrete practices so the teaching becomes lived: conforming our will to God’s, cultivating sacrificial love (Aquinas’ “to will the good of the other,” elevated to agape), practicing self-forgetfulness and acceptance, and removing everyday obstacles to holiness (phone habits, unguarded media, poor boundaries). He urges steady prayer and deep union with the Lord, noting that the fruits of the sacraments—especially the Eucharist and Confession—depend partly on our interior disposition.

Fr. Tran presents Mary as mother and model who faced real trials yet responded with a continual “yes.” He addresses hesitation about Marian devotion by returning to Christ’s gift of His Mother and to her role in leading us closer to Him. The book, suitable for personal use or group study, synthesizes classic spiritual themes—abandonment to Providence, docility to God’s will—into a practical path for daily growth in holiness, one intentional choice at a time.

You can find the book here.


Discerning Hearts Reflection Questions

  1. Where is pride subtly shaping my choices, and what concrete act of hidden humility could I do today?
  2. In what situation do I need to place fresh confidence in God rather than in my own plans?
  3. How am I practically living Mary’s counsel to “do whatever He tells you” in this season?
  4. What grace might be “passing by my door” because I’m not responding promptly or wholeheartedly?
  5. Where can I practice love as sacrifice—giving up time, comfort, or preference for another’s true good?
  6. When have I chosen self-forgetfulness over self-focus this week, and what did it free in me?
  7. Can I accept being unappreciated for doing good, entrusting the outcome to God?
  8. How attentive and reverent is my disposition at Mass and Confession, and how could I prepare better?
  9. What small, specific step would deepen my daily prayer and union with the Lord?

About the Book

“Our Lord is constantly pouring out graces upon mankind, yet only a few — those closest to His heart — know how to receive them. Sadly, countless graces are left unclaimed (likely many by you!) and are thus never allowed to further God’s will on earth.

How different our lives would be if we accessed God’s grace more intentionally!

Thankfully, God in His compassion gave us a perfect model for disposing ourselves to His graces and responding to them: the Blessed Virgin Mary.

In The Imitation of Mary, Fr. Quan Tran shows you how to imitate the twelve essential qualities of Mary in order to unleash a torrent of graces in your life. He explains that, like any gift, grace must be received, opened, and used. As you learn how, you’ll begin to acquire the temperaments, dispositions, and qualities that are most pleasing to God — and you’ll serve as a channel of God’s grace for others.

You’ll also learn:

  • The three major obstacles to living a life of faith
  • What to do if you experience a crisis of faith
  • The four levels of happiness — and how to acquire them
  • How it’s possible for you to merit an increase in graces
  • Seven ways you can cultivate a rich devotion to Our Lady
  • The difference between sanctifying grace and actual grace
  • The four effects that grace will have on your soul”

About the Author

Fr. Quan Tran is a Roman Catholic priest for the Diocese of Orange in California. Father Tran is currently a Parochial Vicar at St. Bonaventure parish in Huntington Beach. He is also the Secretary to the Pastoral Provision for Bishop Kevin Vann.

St. Clare of Assisi – In Conversation with Sr. Joan Mueller – Discerning Hearts Podcasts

In this special In Conversation episode, Bruce and Kris McGregor speak with Sr. Joan Mueller, a scholar of systematic theology and Christian spirituality at Creighton University, about the life and witness of St. Clare of Assisi. Drawing from her work on Clare, the early Franciscan movement, and Clare’s letters to St. Agnes of Prague, Sr. Joan presents Clare as a woman of extraordinary courage, intelligence, tenderness, and spiritual clarity. Born into nobility in the violent and unstable world of the thirteenth century, Clare rejected the security, status, and arranged future expected of her and embraced the radical poverty of the Gospel. Her decision to leave her family, receive the cutting of her hair from St. Francis, and take refuge in religious life was not romantic idealism, but a profound act of freedom and fidelity to Christ.

The conversation explores the Franciscan charism of poverty, the essential partnership between Francis and Clare, and Clare’s lifelong struggle to preserve what she called the “privilege of poverty.” Sr. Joan explains how Clare’s monastery at San Damiano was not an escape from the world, but a place of prayer, healing, counsel, and hospitality for the poor who lived around it. Through her poverty, Clare became free to serve, free to pray, and free to love with remarkable gentleness. Her life reveals that Franciscan poverty is not emptiness, but a gift that continues to give. This episode offers a moving portrait of St. Clare as a contemplative woman whose love for Christ became concrete care for the poor, the sick, and the vulnerable.

In her writings on St. Clare of Assisi, including Clare of Assisi: The Letters to Agnes and Clare’s Letters to Agnes, Sr. Joan Mueller helps readers enter the world of early Franciscan spirituality through Clare’s own voice and relationships. These works illuminate Clare’s deep commitment to poverty, contemplation, ecclesial fidelity, and the feminine expression of Franciscan life.

Through Clare’s correspondence with St. Agnes of Prague, readers encounter two noble women who renounced power and wealth to follow Christ in poverty. Their friendship and spiritual partnership reveal the depth of Clare’s wisdom, her courage in negotiating with Church authority, and her determination to protect the charism entrusted to her. These letters remain a powerful window into the heart of Franciscan spirituality and the radical freedom of a life wholly given to God.


Discerning Hearts Reflection Question

  1. How does St. Clare’s courage challenge me to follow Christ more freely, even when His call disrupts my expectations?
  2. What attachments to comfort, security, or reputation might the Lord be inviting me to surrender?
  3. How does Clare’s embrace of poverty reveal a deeper freedom to love, serve, and pray?
  4. In what ways do I separate contemplation from love of the poor, and how might Clare help me hold them together?
  5. How does the partnership between St. Francis and St. Clare deepen my understanding of the shared mission of men and women in the Church?
  6. Where do I see the “privilege of poverty” at work in my own life, not as deprivation, but as trust in God?
  7. How can my home, parish, or community become a place of prayer, counsel, healing, and hospitality for those in need?
  8. What does Clare’s friendship with St. Agnes of Prague teach me about spiritual friendship and mutual encouragement in holiness?
  9. How does Clare’s life invite me to greater tenderness toward the sick, the poor, and those who are mentally or emotionally burdened?
  10. What is one concrete way I can live more simply this week to love Christ and others more generously?

 

IP#251 – Anne Costa – Embracing Edith Stein on Inside the Pages with Kris McGregor


Anne-Costa-214x300

Anne Costa – Embracing Edith Stein on Inside the Pages with Kris McGregor

In this episode of “Inside the Pages”, Kris McGregor and Anne Costa discuss Anne’s book, Embracing Edith Stein: Wisdom for Women from St. Teresa Benedicta of the Cross, which aims to introduce Edith Stein’s rich spirituality to a broader audience and her significance for women today.

Describing Edith Stein’s life, from her birth in Germany as the youngest of 11 children, through her rise as a prominent philosopher, to her eventual conversion to Catholicism inspired by the writings of St. Teresa of Avila and the example of devout Catholics; Edith’s intellectual journey was marked by a deep pursuit of truth, which eventually led her to Catholicism and a vocation as a Carmelite nun.

Edith’s writings, particularly on the nature and mission of women, are highlighted as deeply relevant today. Her thoughts on the complementarity of men and women, the importance of self-possession for women, and the need to balance intellectual and spiritual life resonate strongly in contemporary times. The podcast underscores how her wisdom, grounded in both personal experience and profound faith, offers practical guidance for modern women.

You can find the book here.


Discerning Hearts Reflection Questions

  1. Encountering Truth in Our Lives: How do I seek truth in my daily life, and am I open to the possibility that true wisdom may come from an encounter with Christ rather than just intellectual pursuit?
  2. Embracing Our Feminine Gifts: In what ways can I better understand and utilize my unique gifts as a woman, according to God’s design, to serve my family and community?
  3. The Cross and Suffering: How do I perceive and carry my own crosses, and can I learn from St. Edith Stein’s example to embrace suffering with hope and trust in God’s ultimate triumph?
  4. Role of Prayer in Daily Life: Do I prioritize time for prayer in the midst of my daily responsibilities, allowing God to order my day and give me the strength to fulfill my duties?
  5. Influence of Saints on Our Spiritual Journey: How can I foster a deeper relationship with the saints, particularly St. Edith Stein, to guide and support me in my spiritual growth during challenging times?

414YNX+k4cL._SX320_BO1,204,203,200_From the book description:

“Embracing Edith Stein shows how the different aspects of the life and teachings of St. Teresa Benedicta of the Cross can serve as a guide for women and their unique vocation today. Written in a friendly, conversational style, this is one woman sharing the story of her friendship with this saint with her readers.”

About the Author

Anne Costa is a Catholic author and speaker with five books published including Embracing Edith Stein: Wisdom for Women from St. Teresa Benedicta of the Cross (Servant) and Refresh Me Lord! Meditations to Renew a Women’sSpirit (The Word Among Us Press). She works with two apostolates: Sacred Heart Apostolate, Inc. as communications officer and the John Paul II Center for Women, Inc. Anne is a wife and mother, and enjoys traveling, painting and Eucharistic adoration.

IP#283 – Sr. Regina van den Berg – Communion with Christ according to St. Teresa Benedicta of the Cross on Inside the Pages w/ Kris McGregor

Sr.-Regina

Sr. Regina van den Berg – Communion with Christ according to St. Teresa Benedicta of the Cross on Inside the Pages with Kris McGregor

In this episode of “Inside the Pages”, Sr. Regina van den Berg joins in conversation with Kris McGregor about Sr. Regina’s book, Communion with Christ. Focusing on the life and spirituality of St. Teresa Benedicta of the Cross, also known as Edith Stein, Sr. Regina shares how she first became interested in Edith Stein after being encouraged to read her works when she took the religious habit. Edith Stein’s journey from a Jewish background to Catholicism, and eventually to becoming a Carmelite nun, serves as a central theme in the conversation.

Sr. Regina explains that Edith Stein, influenced by her philosophical background and personal experiences, offers profound insights into suffering, empathy, and the vocation of both men and women; as well as the contrast between community and association; that true communion involves a deep, personal connection with others and with God, unlike associations formed merely for a specific goal.

You can find the book here.


Communion-with-Christ

Discerning Hearts Reflection Questions

  1. Understanding Communion with Christ: How does St. Teresa Benedicta of the Cross deepen your understanding of true communion with Christ, especially through embracing the cross?
  2. The Role of Suffering in Faith: In what ways can you find meaning and consolation in your own suffering by uniting it with the suffering of Christ?
  3. Empathy and Communion: How can the practice of empathy, as described by St. Teresa Benedicta, enhance your relationships with others and deepen your spiritual life?
  4. Identity and God’s Will: Are you at peace with who God created you to be, and how do you surrender your will to align with God’s will in your daily life?
  5. Community versus Association: How does your participation in your community reflect true communion, rather than just an association with a shared goal?

From the Book’s Description:

“Pope Saint John Paul II declared that the great challenge for Christians today is to become “the home and school of communion.”St. Teresa Benedicta (Edith Stein) is a sure guide to attaining the communion for which every human heart longs. This work considers St. Teresa’s life and writings in the context of the “spirituality of communion”. As a philosopher she was directed towards attaining communion with the Truth, and she discovered that Truth was a Person, Jesus Christ. As a Carmelite nun she gave up everything for communion with him.

Dr. Alice von Hildebrand, in the foreword, says Edith Stein’s message “is above her time” and that the author, Sister M. Regina van den Berg, F.S.G.M. “is well qualified to write such a book.” Sister Regina explores in detail Edith Stein’s theory of empathy as developed in her doctoral dissertation, as well as her later theory of community. Sister Regina has also used a number of Edith Stein’s writings that, until this work, have not yet been available in English translation.

Each chapter explores an aspect of “communion”, richly revealing the wisdom of Edith Stein, “a Jew who became a philosopher . . . a convert to Catholicism who became a Carmelite nun and crowned her life with martyrdom”. Stein’s work “provides insights that can help us to grow in the spirituality of communion, first by presenting to us the truth about the human person’s nature and vocation and then by showing us how we can arrive at a spirituality of communion in the various aspects of life.”

About the Author

Sister M. Regina van den Berg, F.S.G.M., obtained her Ph.D. in Philosophy from the Catholic University of America. She has served in various apostolates for her religious community and currently resides in Rome.

MH1 – Created by God in All Our Grandeur – Magnificent Humanity for the Discerning Heart – Discerning Hearts Podcasts


Magnificent Humanity for the Discerning Heart

A 30-Day Journey with Pope Leo XIV’s Magnifica Humanitas

Episode 1 – Created by God in All Our Grandeur

In this opening episode of Magnificent Humanity for the Discerning Heart, Kris McGregor begins a 30-day prayerful journey with Pope Leo XIV’s Magnifica Humanitas. The reflection begins with the foundational truth that humanity is created by God “in all its grandeur.” Before considering artificial intelligence, technology or the pressures of the modern world, Pope Leo invites us to return to the mystery of the human person revealed in Christ.

Drawing from the Tower of Babel, this episode reflects on the danger of building without God. Human achievement can appear impressive while the heart loses communion, humility, and reverence for the dignity of the person. Through the light of John 1:14, “And the Word became flesh and dwelt among us,” we are reminded that Christ reveals the true meaning of humanity.

This episode invites listeners to notice where they may be tempted to measure themselves or others by usefulness, productivity or approval. Through discernment, prayer, and one simple act of love, the heart can begin again to build with God and for communion.


Citations

Selection from Magnifica Humanitas

Pope Leo XIV, Magnifica Humanitas, Introduction, no. 1:

“Humanity, created by God in all its grandeur, is today facing a pivotal choice: either to construct a new Tower of Babel or to build the city in which God and humanity dwell together… Whenever humanity is in danger of marring its true identity, we Christians lift our eyes to the Incarnate God, knowing that it is ‘only in the mystery of the Word made flesh that the mystery of humanity truly becomes clear.’”

John 1:14, RSV–Catholic Edition
“And the Word became flesh and dwelt among us.”


Discerning Hearts Reflection Questions

  1. Where am I tempted to build something in my life without first asking the Lord to guide me?
  2. How do I sometimes measure my own worth by productivity, usefulness, approval or success?
  3. Where have I failed to recognize the dignity of another person because of impatience, fear or convenience?
  4. What movement of the Holy Spirit is inviting me toward humility, reverence and love today?
  5. How does the mystery of the Word made flesh help me see the dignity of my own humanity more clearly?

For other episodes in this series, visit

Magnificent Humanity for the Discerning Heart with Kris McGregor

To read the full text of Pope Leo XIV’s Magnifica Humanitas visit Vatican.va 


Copyright © 2026 Kris McGregor. All rights reserved. No portion of this content may be reproduced, distributed, published or transmitted in any form, including audio, print or digital media, without prior written permission from Discerning Hearts®.

MH2 – Cooperating with Grace – Magnificent Humanity for the Discerning Heart – Discerning Hearts Podcasts


Magnificent Humanity for the Discerning Heart

A 30-Day Journey with Pope Leo XIV’s Magnifica Humanitas

Episode 2 – Cooperating with Grace

In this episode of Magnificent Humanity for the Discerning Heart, Kris McGregor reflects on Pope Leo XIV’s teaching that the Christian life is founded on Christ, the living stone. The Holy Father reminds us that we are not asked to build the good by our own strength alone. The Holy Spirit is already acting powerfully and mysteriously, inviting us to cooperate with grace in the real circumstances of daily life.

This reflection considers how discouragement can enter when the needs around us feel overwhelming. Family struggles, cultural confusion, suffering in the world, and rapid technological change can make our small acts seem insignificant. Yet Pope Leo XIV reminds us that every authentic human effort to cooperate with God for the good will be blessed by the Father.

Through the light of 1 Peter 2:4, this episode invites listeners to build on Christ, trust the hidden work of grace, and respond to the good that is close at hand. A patient word, a quiet prayer, a faithful duty, or one act of love can become part of God’s work for the integral development of every human being.


Citations

Selection from Magnifica Humanitas

Pope Leo XIV, Magnifica Humanitas, Introduction, no. 2:

“Founded on Christ, the living stone, we experience the powerful and mysterious action of the Holy Spirit, and we believe that every authentic human effort to cooperate with him for the good will be blessed by our heavenly Father, in whom we place our hope. For this reason, we can diligently contribute to every initiative that builds a more just world, and we can call others to collaborate in promoting the integral development of every human being.”

1 Peter 2:4, RSV–Catholic Edition
“Come to him, a living stone, rejected by human beings but chosen and precious in the sight of God.”


Discerning Hearts Reflection Questions

  1. Where do I feel overwhelmed by the needs, responsibilities, or suffering around me?
  2. How is the Holy Spirit inviting me to cooperate with grace in one concrete situation today?
  3. Where am I tempted to believe that my small act of faithfulness does not matter?
  4. What good is actually before me right now, in my family, work, relationships, or prayer?
  5. How does building my life on Christ, the living stone, change the way I respond to discouragement?

For other episodes in this series, visit

Magnificent Humanity for the Discerning Heart with Kris McGregor

To read the full text of Pope Leo XIV’s Magnifica Humanitas, visit Vatican.va 


Copyright © 2026 Kris McGregor. All rights reserved. No portion of this content may be reproduced, distributed, published, or transmitted in any form, including audio, print, or digital media, without prior written permission from Discerning Hearts®.

Openness – The Seven Attitudes of a Discerning Heart w/Kris McGregor – Discerning Hearts Podcasts

The Seven Attitudes of a Discerning Heart with Kris McGregor

Openness

Openness is the first attitude of a discerning heart. In Catholic discernment, this means learning to listen with trust — to receive God’s word not only with our minds but with the “ear of the heart,” as St. Benedict teaches. In this episode, we explore how openness helps us recognize God’s voice, let go of our own expectations, and enter prayer with faith that His will is always good. Guided by Scripture and the wisdom of the saints, this reflection invites us to begin the journey of the Seven Attitudes of a Discerning Heart.


Scripture Reading:
“The Lord came and stood forth, calling as at other times, ‘Samuel! Samuel!’ And Samuel said, ‘Speak, for your servant is listening.’” (1 Samuel 3:10)

When Samuel first heard God’s voice, he did not recognize it.
He thought it was the priest Eli calling him.
But once Eli guided him, Samuel responded with the words that would shape the rest of his life: “Speak, Lord, for your servant is listening.”

That short prayer shows us the heart of openness.
It is the attitude of one who knows that God is speaking, and who chooses to listen with trust.

Openness does not mean coming to prayer empty of cares.
We are invited to bring our joys, our struggles, our needs, and our gratitude before the Lord.
But in the discerning heart, openness means that after laying these things at His feet, we do not cling to our own answers or expectations.
We trust that His ways are higher than our ways, and that His word may surprise us.

To be open is to make space for God to act in ways we could not have planned.
It is to say, “Lord, I am ready for whatever You desire in this moment.”
This is the attitude of the heart that discerns well.

Saint’s Teaching:
St. Benedict begins the Rule with these words:
“Listen carefully, my son, to the master’s instructions, and attend to them with the ear of your heart.”

The “ear of the heart” listens differently from the ear of the body.
It is tuned not just to sounds, but to the movements of God in silence, in Scripture, and in daily life.

In the discerning heart, openness means cultivating this kind of listening.
Not selective, not distracted, but attentive, willing, and ready to respond with love.

Guided Application Questions:

  • Am I truly open to God’s voice, or do I only want Him to confirm my own plans?
    Ask the Lord to show you one place where He is inviting you to listen more deeply.
  • In what part of my life am I clinging to my own expectations instead of trusting God’s desire for me?
    Pray: “Jesus, I trust in You. Not my will, but Yours be done.”
  • How can I begin to listen with the “ear of my heart” each day?
    Try setting aside a few minutes of silence today, asking God to speak, then simply rest in His presence.

Closing Prayer:
Heavenly Father, open the ears of my heart to hear Your word.
Grant me the grace to listen as Samuel did, and to answer You with trust.
Through the intercession of St. Benedict, may I grow in the desire to follow You faithfully.
I ask this through Christ our Lord.

Amen


Discover The Seven Attitudes of a Discerning Heart — openness, generosity, courage, interior freedom, prayerful reflection, right priorities, and God as the true end — HERE 

 


© Discerning Hearts. All rights reserved.

 

Generosity – The Seven Attitudes of a Discerning Heart w/Kris McGregor – Discerning Hearts Podcasts

The Seven Attitudes of a Discerning Heart with Kris McGregor

Generosity

Generosity is the second attitude of a discerning heart. In Catholic discernment, generosity means giving ourselves to God without reserve, echoing Mary’s fiat: “Let it be to me according to your word.” Inspired by the radical joy of St. Francis of Assisi, this reflection invites us to let go of conditions and respond to God’s call with a heart that trusts His goodness.


Scripture Reading:
“And the angel said to her, ‘Do not be afraid, Mary, for you have found favor with God. And behold, you will conceive in your womb and bear a son…’ And Mary said, ‘Behold, I am the handmaid of the Lord; let it be to me according to your word.’” (Luke 1:30–31, 38)

At the Annunciation, the angel Gabriel brings Mary a message she could never have imagined. She is told she will conceive and bear the Son of God. Her whole life will change in a moment.

Mary’s response is simple yet profound: “Behold, I am the handmaid of the Lord; let it be to me according to your word.” She does not ask for guarantees. She does not negotiate terms. She simply offers herself, completely and without reserve, into the hands of God.

This is the heart of generosity: a willingness to give ourselves to God’s plan, even when we do not fully understand it. True generosity is not only about giving possessions or time, but about offering our very selves. It means holding nothing back, trusting that God’s will, though sometimes mysterious, is always rooted in love.

In the discerning heart, generosity frees us. When we cling to control or keep parts of our lives closed off from God, we carry burdens He never meant for us to carry. But when we give ourselves wholly to Him, we discover a freedom and joy that only surrender can bring.

Saint’s Teaching:
St. Francis of Assisi is a shining example of this kind of generosity. Born into wealth, he renounced every privilege, not out of bitterness, but out of joy. He discovered that by giving up possessions, reputation, and comfort, he was free to live entirely for God.

Francis did not simply give things away; he gave himself away. His life became a continual yes to God, echoing the fiat of Mary. In him, we see that generosity is not loss — it is the discovery of life in abundance.

Guided Application Questions:

  • In what ways do I place conditions on my willingness to follow God’s will?
    Ask Him to make your yes more complete, and pray for the grace to surrender freely.
  • How can I practice generosity of heart today?
    Choose one small act of love — a kindness, a sacrifice, or an offering of time — and give it to God with joy.
  • When I pray, how can I echo Mary’s words: “Let it be to me according to Your word”?
    Repeat her fiat slowly today, asking God to make it true in your own heart.

Closing Prayer:
Lord God, You filled the Blessed Virgin Mary with grace so she could say yes without hesitation.
Grant me a generous heart that holds nothing back from You.
Through the example of St. Francis of Assisi, teach me to surrender everything in love.
May my life echo Mary’s fiat: “Let it be done to me according to Your word.”
Through Christ our Lord.

Amen.


Discover The Seven Attitudes of a Discerning Heart — openness, generosity, courage, interior freedom, prayerful reflection, right priorities, and God as the true end — HERE 


© Discerning Hearts. All rights reserved.