Heart of the Spiritual Exercises Archives

HSE6 – Ignatian Prayer – The Heart of the Spiritual Exercises of St. Ignatius of Loyola with Fr. Anthony Wieck S.J. – Discerning Hearts Podcasts

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Ignatian Prayer – The Heart of the Spiritual Exercises of St. Ignatius of Loyola with Fr. Anthony Wieck S.J.

Fr. Anthony Wieck and Kris McGregor explore the Call of the King meditation in the Spiritual Exercises of St. Ignatius. Asking for grace in prayer should flow from openness rather than self-centered wants. The Ignatian approach begins with presenting one’s heartfelt desires to God, but with a readiness to let Him transform those desires. This requires humility, silence, and listening before speaking. He draws on Mary’s “fiat” as the model attitude, showing how prayer is not about control but about receptivity to God’s will. Fr. Wieck also introduces the forgotten word “depromptitude,” describing it as spiritual pliability—a readiness to move where God leads, like clay in the potter’s hands or a dancer yielding to the lead.

There is also the colloquy, St. Ignatius’ method of intimate dialogue with Christ or a person of the Trinity at the close of prayer. Far from being channeling, it is a simple and personal conversation, shaped by what has been contemplated in scripture. Imagination plays a role by adding “flesh to the skeleton” of the Gospel stories, helping them come alive without changing their core truth. This imaginative engagement is meant to draw the soul beyond itself into God’s life, fostering deeper relational trust and healing. The fruit of Ignatian prayer is not in imagined details but in being drawn more fully into the life of Christ, allowing one’s identity to be found within Him rather than apart from Him.

Discerning Hearts Catholic Reflection Questions:

How do I bring my desires before God—with open hands, or with an attitude of control?
In what ways can I cultivate Mary’s “fiat” spirit of surrender in my daily prayer?
Do I take time to quiet myself and listen before asking for grace?
Where might God be inviting me to grow in flexibility and readiness, like clay in the potter’s hands?
How do I experience the colloquy as a personal conversation with Christ or the Trinity?
What role does imagination play in helping me enter more deeply into the Gospel scenes?
Am I willing to let God reshape or redirect the desires I bring into prayer?
How do I recognize the fruits of prayer in my life, especially in being drawn closer into Christ’s life?

Fr. Anthony Wieck is a Jesuit priest of the Central & Southern province. Sixth of nine children, raised on a farm in Oregon, Fr. Anthony began religious life in 1994, spending his first five years of formation in Rome, Italy, studying at the Casa Balthasar and the Gregorian. The former was under the watchful patronage of Pope Benedict XVI (then-Card. Joseph Ratzinger). Fr. Anthony currently acts as retreat master at White House Jesuit Retreat in St. Louis, Missouri. He also offers spiritual direction at the St. Louis diocesan seminary for 25 future priests there.

HSE5 – Our Identity & Relationship in Christ – The Heart of the Spiritual Exercises of St. Ignatius of Loyola with Fr. Anthony Wieck S.J. – Discerning Hearts Podcasts

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Our Identity & Relationship in Christ – The Heart of the Spiritual Exercises of St. Ignatius of Loyola with Fr. Anthony Wieck S.J.

Fr. Anthony Wieck unpacks the “principle and foundation” that grounds Ignatian spirituality. The Spiritual Exercises, he explains, are five forms of prayer—examination, meditation, contemplation, vocal, and mental—that dispose the soul to let go of false attachments and discover God’s will. At the core is the truth that we are created by God with a purpose: to praise, reverence, and serve Him. This insight shifts the focus away from self-invention and self-fulfillment toward God as the center of our existence. Like clay in the hands of the divine potter, we are continually being shaped and sustained by God’s love.

Praise, reverence, and service form a dynamic path of relationship with God. Praise begins in joy at the gift of life, reverence acknowledges God’s otherness that makes true love possible, and service embodies love through self-giving. Identity is not found in what we achieve or how others see us, but in being God’s children, loved and formed in Christ. Focusing on the heart of Jesus rather than our failures brings freedom and joy, allowing us to live in mercy and draw others into that same relationship. We are called to pray daily for the grace to reorient life toward God’s purpose of praising, reverencing, and serving Him.

Discerning Hearts Catholic Reflection Questions:

How do I recognize that my life is created and sustained by God each day, rather than something I create on my own?
In what ways am I still clinging to attachments that prevent me from freely seeking God’s will?
How can I practice praise more consciously, rejoicing in the gift of life and God’s presence today?
Do I approach God with reverence, remembering He is wholly other, and letting that awareness deepen my love for Him?
Where in my daily life is God inviting me to serve with joy, even in small and hidden ways?
How can I let Christ’s Sacred Heart reorient my focus from my sins and weaknesses toward His mercy and love?
What steps can I take to root my identity in being God’s beloved child rather than in achievements or others’ opinions?
How might I allow myself to be “clay in the potter’s hands,” surrendering to God’s ongoing work of shaping me?
In what concrete ways can I love my neighbor with the love of Christ that I have first received?
Am I willing to pray daily for the grace to praise, reverence, and serve God as the principle and foundation of my life?

HSE1 – Introduction – The Heart of the Spiritual Exercises of St. Ignatius of Loyola with Fr. Anthony Wieck S.J. – Discerning Hearts Catholic Podcasts

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Introduction – The Heart of the Spiritual Exercises of St. Ignatius of Loyola with Fr. Anthony Wieck S.J.

In this first episode, Fr. Anthony Wick joins Kris McGregor to explore the personal journey that led him to discover and embrace the spirituality of St. Ignatius of Loyola. Drawing from his upbringing on a Montana farm, the influence of his Jesuit-formed father, and his own experiences with retreats and education at the St. Ignatius Institute, Fr. Wick recounts how Ignatian spirituality gradually drew him toward religious life. Despite early resistance and a desire for marriage and family, he found himself captivated by Ignatius’ approach to prayer, discernment, and inner freedom. A pivotal moment came when a Jesuit friend suggested he spend time at the Casa Alverà in Rome, a house of discernment that helped clarify his vocation.

The conversation highlights how St. Ignatius’ own life was transformed through suffering, especially during his convalescence after being wounded in battle. Reading the lives of Christ and the saints, Ignatius began to notice the different effects that thoughts had on his spirit. Some left him empty while others filled him with joy. This observation became the basis for his discernment of spirits, a foundational principle in the Spiritual Exercises. Fr. Wick explains how Ignatius’ mystical experiences in the cave at Manresa laid the groundwork for this practical and deeply personal spiritual tool. He also shares how discovering his own patron saint, St. Anthony of Egypt, helped confirm his call and opened his heart to the flourishing that comes with finding one’s true spiritual father. The episode invites listeners to explore which saints may have chosen them and to pursue those interior stirrings that lead toward deeper relationship with Christ.

Discerning Hearts Catholic Reflection Questions:

When you reflect on your own spiritual journey, can you identify moments when God reoriented your plans toward something deeper?
What inner responses do you experience when considering the lives of the saints—do any leave you especially consoled or stirred?
Have you ever noticed different spiritual “fruits” from your thoughts or desires, as St. Ignatius did during his convalescence?
What does it mean to you that the saints might choose us, rather than the other way around?
How has your understanding of spiritual fatherhood or motherhood shaped your prayer life and discernment?
In what ways might God be inviting you to surrender inordinate attachments or self-centered plans?
Which particular saints have helped you flourish in your spiritual life, and how have they guided your path?
How can you begin or deepen a habit of prayerfully listening to God through the charism of a particular spiritual tradition?

HSE13 – Contemplation to Attain the Love of God, pt. 2 – The Heart of the Spiritual Exercises of St. Ignatius of Loyola with Fr. Anthony Wieck S.J. – Discerning Hearts Catholic Podcasts

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Contemplation to Attain the Love of God, pt. 2 – The Heart of the Spiritual Exercises of St. Ignatius of Loyola with Fr. Anthony Wieck S.J.

Fr. Anthony Wieck and Kris McGregor continue this series centered around the Spiritual Exercises of St. Ignatius of Loyola. In part two of our conversation, Fr. Wieck discusses contemplation to attain the love of God.

An excerpt from the conversation:

“I feel like in my own prayer too, I don’t know how to do this well, I don’t claim to have mastered this, but one thing I do know how to do is to ask God for the grace. Help me to let go, help me to open up the pores of my being to be saturated in your love, Lord. I know that I get off track, I know I don’t see well, I know I tend to… But I ask that you clear my soul. I ask that you purify my heart. I ask that you open up every pore of my soul to receive more of you, to bask in that, help me to hold the gaze of you, Heavenly Father. Help me to bask in that. I don’t know how to pray as I ought. And yet, I know that you want to open up these crevices, these shafts within me.

And so, I’m asking you to do exactly that. And as the Lord gives us that grace, we’ll be so grateful to the Lord. We won’t pump our chest about being spiritual and be like, wow, Lord, you’re amazing. I asked this prayer and you’re responding to it. You’re allowing me to surfeit myself in your blessings, to be just surfeited in them, to be overwhelmed in them, to be inundated with your blessings. I don’t think we know how to do that as we ought, and I find that consoling though, that that too becomes a gift from God to allow us to enter into this experience. That was just the first point I’ve only touched on in the contemplation to obtain divine love. That’s worth its own prayer, obviously, but that’s the riches and the depths of this prayer.”

Fr. Anthony Wieck is a Jesuit priest of the Central & Southern province. Sixth of nine children, raised on a farm in Oregon, Fr. Anthony began religious life in 1994, spending his first five years of formation in Rome, Italy, studying at the Casa Balthasar and the Gregorian. The former was under the watchful patronage of Pope Benedict XVI (then-Card. Joseph Ratzinger). Fr. Anthony currently acts as retreat master at the White House Jesuit Retreat in St. Louis, Missouri. He also offers spiritual direction at the St. Louis diocesan seminary for 25 future priests there.

HSE12 – Contemplation to Attain the Love of God, pt. 1 – The Heart of the Spiritual Exercises of St. Ignatius of Loyola with Fr. Anthony Wieck S.J. – Discerning Hearts Catholic Podcasts

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Contemplation to Attain the Love of God, pt. 1 – The Heart of the Spiritual Exercises of St. Ignatius of Loyola with Fr. Anthony Wieck S.J.

Fr. Anthony Wieck and Kris McGregor continue this series centered around the Spiritual Exercises of St. Ignatius of Loyola. In part one of our conversation, Fr. Wieck discusses contemplation to attain the love of God.

An excerpt from the conversation:

“So the mission comes, I first need to enter into a relationship which is initiated by God. And from that, I discover my identity and then I am sent out. So it’s being drawn, allowing myself to be drawn in to the heart of Christ. And there there’s a purification that goes on for me. There’s a restoration in me. There’s a receiving the gracious of God, knowing myself as his beloved child, and now leaning into the mission and spreading that joy, spreading that new life, the life of Christ that overwhelms me, that amazes me, that strikes me.

St. Paul did exactly that, he allowed himself to be drawn into the loving heart of Christ, filled with that love of God, he began to spread it. But it wasn’t that project for him, you know, a project to spread the gospel, a project that he kind of calculated how things would be. And so he was a very efficient apostle. No, he was an efficacious apostle because he knew first and foremost, he was called to be conformed to Christ. So he does speak about all the sufferings and the beatings and the imprisonments and the shipwrecks and things that he underwent for God’s sake, the experiencing that the life of Christ and the death of self, more and more life of Christ as he died to himself. So that’s meant to be our experience too, but it’s being drawn into the experience of Jesus. Our faith is intimately relational, and hence we discover identity and then our mission forth to draw others into that same experience of relationality. And profound being drawn in, cleansed, strengthened, made whole.

That’s why it’s so important that we can take a look at this great gift of the spiritual exercises of Saint Ignatius, because it really can help the average person can. Because if it’s truly this gift, this great grace from God, it’s meant to help build up the church as a whole, isn’t it?”

Fr. Anthony Wieck is a Jesuit priest of the Central & Southern province. Sixth of nine children, raised on a farm in Oregon, Fr. Anthony began religious life in 1994, spending his first five years of formation in Rome, Italy, studying at the Casa Balthasar and the Gregorian. The former was under the watchful patronage of Pope Benedict XVI (then-Card. Joseph Ratzinger). Fr. Anthony currently acts as retreat master at the White House Jesuit Retreat in St. Louis, Missouri. He also offers spiritual direction at the St. Louis diocesan seminary for 25 future priests there.

HSE11 – Rules of the Second Week – The Heart of the Spiritual Exercises of St. Ignatius of Loyola with Fr. Anthony Wieck S.J. – Discerning Hearts Catholic Podcasts

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Consolation, Desolation, and Rules of the Second Week – The Heart of the Spiritual Exercises of St. Ignatius of Loyola with Fr. Anthony Wieck S.J.

Fr. Anthony Wieck and Kris McGregor continue this series centered around the Spiritual Exercises of St. Ignatius of Loyola. Fr. Wieck discusses consolation, desolation, and how they impact the Second Week Rules for discernment.

An excerpt from the conversation:

“The first week had 14 rules, and this second week only has eight. So, he says that it’s proper to God and his angels in their movements to give true spiritual gladness and joy. So Satan can’t give us true spiritual gladness and joy. That makes sense. And so it’s only God who can take away all sadness and disturbance, which the enemy brings on.

The evil spirit is always going to fight against this spiritual gladness and true consolation, bringing apparent reasons, subtleties, continual fallacies using false reasonings to get me off track. We hear a resonance to the first rules of our first week. Second of the eight, it belongs to God, our Lord, to give consolation to the soul without preceding cause. This is a little bit trickier.

So if I am reading a book that I really like, it’s very inspiring, a great author, and I’m starting to feel really inflamed with the love of God in consolation. That’s because I’m, there’s a cause in involved, and that is I’m reading a book, or I have some good friends who are coming tonight. ‘They’re going to come visit me. I’m so excited. I haven’t seen them in years!‘ And so there’s a preceding cause. I’m feeling really grateful to the Lord, feeling warm. I am coming back from an amazing encounter or spiritual direction session. I’m feeling really buoyant, a consolation with a cause, which is a good thing.

But only God can give consolation without a preceding cause that, sometimes, God just gives me a consolation with no particular reason and He just … I’m just overwhelmed and filled. This happened to Saint Ignatius so many times in his life, he began to lose some of his eyesight from all of his tears of joy. So a consolation without cause can only come from God. The evil spirit can’t do that.

So whenever cause comes into … whenever a consolation with a cause, so from reading or from an encounter, from something that happened, the good spirit will use that to the opposite means of the evil spirit. So the good spirit will use that consolation of the soul to profit it, to help it grow and rise in the praise and service of God.”

Fr. Anthony Wieck is a Jesuit priest of the Central & Southern province. Sixth of nine children, raised on a farm in Oregon, Fr. Anthony began religious life in 1994, spending his first five years of formation in Rome, Italy, studying at the Casa Balthasar and the Gregorian. The former was under the watchful patronage of Pope Benedict XVI (then-Card. Joseph Ratzinger). Fr. Anthony currently acts as retreat master at the White House Jesuit Retreat in St. Louis, Missouri. He also offers spiritual direction at the St. Louis diocesan seminary for 25 future priests there.

HSE10 – Consolation and Desolation – The Heart of the Spiritual Exercises of St. Ignatius of Loyola with Fr. Anthony Wieck S.J. – Discerning Hearts Catholic Podcasts

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Consolation and Desolation – The Heart of the Spiritual Exercises of St. Ignatius of Loyola with Fr. Anthony Wieck S.J.

Fr. Anthony Wieck and Kris McGregor continue this series centered around the Spiritual Exercises of St. Ignatius of Loyola. Fr. Wieck discusses consolation, desolation, and the ways the Enemy can strike our weak points.

An excerpt from the conversation:

“So we have this ability, again, to overcome these evil spirits. And when that spirit’s nagging me to think badly about a person, to gossip about them, to whatever it is, I need to make a show of strength and say, “I’m not going there.” I need to have a holy violence, even Jesus says. “The violent bear it away,” says Flannery O’Connor. That only the violent will make it to heaven, meaning I stand up to that, their holy violence, like, “No, I’m not doing that. I’m not giving into that temptation,” that whatever, maybe a sexual temptation. Say, “I’m not going there. I’m not going to allow this to plague me. I’m not going to watch this anymore. I’m exiting out. I’m shutting off my computer. I’m shutting off this program. I’m not going to flip through channels and see how much I can justify. I stand up against that evil spirit.”

He says, if you don’t do that, if you don’t stand up against this evil spirit as he nags me into doing something, if I have fear or I lose heart, there’s no beast so wild on the face of the earth as the enemy of our human nature and following out his damnable intention with so great malice. So the enemy of the human nature, that’s so interesting, isn’t it? It speaks to the Catholic view of human nature that’s very positive. But the enemy of human nature has damnable intentions, totally wants us under his standard. He wants us in hell with him. He’s declared war, Revelations 12, “Against all the offspring of the woman,” whom you and I are. That’s the one way he can get back at God, is to destroy his handiwork and to get his handiwork to commit one unrepented mortal sin that will damn them for eternity. So we need to stand up to those temptations towards evil there in that when we’re nagged into doing such a thing like that.”

Fr. Anthony Wieck is a Jesuit priest of the Central & Southern province. Sixth of nine children, raised on a farm in Oregon, Fr. Anthony began religious life in 1994, spending his first five years of formation in Rome, Italy, studying at the Casa Balthasar and the Gregorian. The former was under the watchful patronage of Pope Benedict XVI (then-Card. Joseph Ratzinger). Fr. Anthony currently acts as retreat master at the White House Jesuit Retreat in St. Louis, Missouri. He also offers spiritual direction at the St. Louis diocesan seminary for 25 future priests there.

HSE9 – The Reasons for Spiritual Desolation – The Heart of the Spiritual Exercises of St. Ignatius of Loyola with Fr. Anthony Wieck S.J. – Discerning Hearts Catholic Podcasts

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The Reasons for Spiritual Desolation – The Heart of the Spiritual Exercises of St. Ignatius of Loyola with Fr. Anthony Wieck S.J.

Fr. Anthony Wieck and Kris McGregor continue this series centered around the Spiritual Exercises of St. Ignatius of Loyola. Fr. Wieck discusses reasons we often fall into desolation.

An excerpt from the conversation:

“A critical piece of the discernment of spirits is this toggling back and forth from one side to another, between consolation and desolation. Now, this is a really critical insight of Saint Ignatius. So helpful. Imagine there’s two angles at which we serve the Lord, either through consolation on one side and desolation from the other side, so consolation or desolation. In consolation, so he defines his terms very well, thankfully, he calls it an interior movement in which the soul is inflamed with love of its creator and Lord. And therefore, it can love everything on the face of the Earth and the Lord, kind of like the principle of foundation, all things are created to the praise, reverence, and service of God. I should use them insofar as they help me to praise, reverence, and serve God.

So in consolation, I feel inflamed with the love of God, I want to grow in the love of God. I’m so grateful to be alive. I can, he says, “even shed tears from love,” love of my Lord, perhaps even from sorrow from my sin, so that would be in consolation, spiritual consolation we’re speaking about. Spiritual consolation, I might be sorry for my sins, or the passion of Christ, what he’s done for me. I’m amazed by that. Everything leads towards the praise, reverence, and service of God, though. Note that direction, that direction, so in spiritual consolation, I feel buoyant. “I feel an increase,” he says, “in the theological virtues of faith, hope, and charity. I’m growing in the love of the Lord,” so wonderful experience. There’s an interior joy in me. I’m more and more attracted to heavenly things, and to the salvation of my soul. I’m feeling peace from our Lord. That’s a wonderful experience.”

Fr. Anthony Wieck is a Jesuit priest of the Central & Southern province. Sixth of nine children, raised on a farm in Oregon, Fr. Anthony began religious life in 1994, spending his first five years of formation in Rome, Italy, studying at the Casa Balthasar and the Gregorian. The former was under the watchful patronage of Pope Benedict XVI (then-Card. Joseph Ratzinger). Fr. Anthony currently acts as retreat master at the White House Jesuit Retreat in St. Louis, Missouri. He also offers spiritual direction at the St. Louis diocesan seminary for 25 future priests there.

HSE8 – The Two Standards: Christ or the Enemy – The Heart of the Spiritual Exercises of St. Ignatius of Loyola with Fr. Anthony Wieck S.J. – Discerning Hearts Catholic Podcasts

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The Two Standards – The Heart of the Spiritual Exercises of St. Ignatius of Loyola with Fr. Anthony Wieck S.J.

Fr. Anthony Wieck and Kris McGregor continue this series centered around the Spiritual Exercises of St. Ignatius of Loyola. This episode focuses on the standards of Christ versus the standards of the Enemy.

An excerpt from the conversation:

“So Satan always is trying to tempt Jesus to focus on himself, and Jesus instead is constantly focused on the Father. His center is always on the Father. He’s eccentric. From and center, his center is always away from Himself in the Father. He’s a man in love. This is the son of God made flesh. You and I will only find ourselves in being in love. So all right. So that’s the temptation of Satan. And so creature comforts, by the way, in religious life, there’s a lot of temptations for little ways of taking a trip or maybe pocketing some money or things like that. Poverty, St. Ignatius says is the bulwark of the religious life.

So it’s the protecting bulwark of the religious life. And that will be the first to be attacked by Satan. It’s the first to go, pocket money on the side. People may give me, entitled to do certain things with money sent my way. We’ve seen some good priests in religious recently, very popular ones that have first fallen, allowed poverty to kind of be broken down, and then one thing leads to another, and then unfortunately, we read about them in the papers. It’s so sad and scandalous.

But that’s the common way Satan works with us. So we do have to watch all kinds of things like my wardrobe. Do I keep allowing new things to be brought in there, or do each time I add something, I subtract something also? Am I living a certain simplicity of life? That’s the invitation, not to keep needing more and more things to live a higher and higher standard of living. That’s the danger.”

Fr. Anthony Wieck is a Jesuit priest of the Central & Southern province. Sixth of nine children, raised on a farm in Oregon, Fr. Anthony began religious life in 1994, spending his first five years of formation in Rome, Italy, studying at the Casa Balthasar and the Gregorian. The former was under the watchful patronage of Pope Benedict XVI (then-Card. Joseph Ratzinger). Fr. Anthony currently acts as retreat master at the White House Jesuit Retreat in St. Louis, Missouri. He also offers spiritual direction at the St. Louis diocesan seminary for 25 future priests there.

HSE7 – What Has God Elected to Us? – The Heart of the Spiritual Exercises of St. Ignatius of Loyola with Fr. Anthony Wieck S.J. – Discerning Hearts Catholic Podcasts

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What Has God Elected to Us? – The Heart of the Spiritual Exercises of St. Ignatius of Loyola with Fr. Anthony Wieck S.J.

Fr. Anthony Wieck and Kris McGregor continue this series centered around the Spiritual Exercises of St. Ignatius of Loyola. This episode focuses on Week Two of the Spiritual Exercises.

An excerpt from the conversation:

“And so, this is an invitation for you and me to detach from the common things that we cling to and we listen to this call of certain people, who are inspired to want to live exactly what Christ lived. That’s what the religious life is, really. You’re living the actual poverty. You’re living the same kind of life he lived. We need to be inspired by that. That should be something that we find very attractive. Most of us will not be called to the religious life, but we need to understand and appreciate what a gift it would be to be called.”

“He chooses us for whatever path, married life, religious life, whatever vowed life He’s calling us to. But it’s all according to His greater servicing praise. So we’re listening. It’s always a listening response. It’s not I’m finding in myself some natural generosity. It’s not ‘I propose and then God disposes’. I propose what I’d like to do with my life and see if God is going to sign off on that. No, it’s a received gift to imitate the Lord in my particular state and way of life. But we do this in front of, he says, in front of the presence of God with His glorious mother, all the saints of the heavenly court. Saint Ignatius loved to ponder himself before the heavenly court.

So, I think this call is objectively considered for Ignatius. It’s listened to, it’s made by the retreat end, but we’re not yet at a time of choice. The retreat end is not yet. This is the beginning of the second week. Towards the end, we’ll start making a personal choice, but we really need to consider what a gift it would be to be called to the same way and state of life bearing, even living of actual poverty without a bank account, those kind of things. But we do want to bear all injuries with Jesus too.”