O Mary, Help of Christians,
you assured us that wearing your Scapular worthily
would keep us from harm.
Protect us in both body and soul
with your continual aid.
May all that we do be pleasing to your Son and to you. (State your request here…)
O Mother of Fair Love,
through your goodness,
as your children,
we are called to live in the spirit of Carmel.
Help us to live in charity with one another,
prayerful as Elijah of old,
and mindful of our call to minister to God’s people. (State your request here…)
When you gave us, Gracious Lady,
the Scapular as our Habit,
you called us to be not only servants,
but also your own children.
We ask you to gain for us from your Son
the grace to live as your children in joy, peace and love. (State your request here…)
O Queen of Heaven,
you gave us the Scapular as an outward sign
by which we might be known as your faithful children.
May we always wear it with honor
by avoiding sin and imitating your virtues.
Help us to be faithful to this desire of ours. (State your request here…)
Most Holy Mary, Our Mother, in your great love for us
you gave us the Holy Scapular of Mount Carmel,
having heard the prayers
of your chosen son Saint Simon Stock.
Help us now to wear it faithfully and with devotion.
May it be a sign to us of our desire to grow in holiness.
O Beautiful Flower of Carmel,
most fruitful vine,
splendor of heaven,
holy and singular,
who brought forth the Son of God,
still ever remaining a pure virgin,
assist us in our necessity!
O Star of the Sea,
help and protect us!
Show us that you are our Mother!
Day 8, Part 1 – The Last Retreat by St. Elizabeth of the Trinity- Beginning to Pray with Dr. Anthony Lilles
Dr. Anthony Lilles reflects with Kris McGregor on the eighth day of St. Elizabeth of the Trinity’s Last Retreat, focusing on her meditation on adoration as a continuous interior act. Drawing from the Book of Revelation and St. Paul’s letter to the Ephesians, she contemplates how the soul can imitate the ceaseless praise of heaven by becoming deeply rooted in love—specifically, in the indwelling presence of Christ through the Holy Spirit. This rooting in divine love transforms every ordinary act into a continuous homage to God. This hidden interior adoration, sustained even in suffering or darkness, aligns the soul with the eternal liturgy of heaven.
He further unpacks St. Elizabeth’s insight that true joy and adoration arise from faith-filled love—one that acknowledges God’s glory even when his ways are obscure. This form of prayer, far from being abstract or removed, draws the individual into an intimate, living relationship with God, echoing the unending worship of the saints. Rather than viewing heaven as distant, St. Elizabeth invites us to participate now in its mystery by surrendering to God’s love in faith, contemplation, and daily fidelity.
Discerning Hearts Reflection Questions
How can I allow my soul to become a place of unceasing adoration like the heavenly worship described by St. Elizabeth of the Trinity?
In what ways am I rooted and grounded in love, as St. Paul describes, and how does that shape my daily actions?
When I do not understand God’s work in my life, do I still choose to keep my eyes fixed on Him?
How does contemplating the glory and holiness of God transform the way I approach ordinary tasks?
What role does the Holy Spirit play in helping me dwell more deeply in Christ through faith?
Do I allow suffering and hiddenness to draw me into deeper trust, or do I resist them out of fear or doubt?
How can I respond more fully to God’s love in a way that becomes a visible praise of His glory in the world?
What prevents me from living the joy of heaven now, and how can I surrender that to God?
“20. “And they do not rest day and night, saying, Holy holy , holy is the Lord God Almighty, who was, and who is, and who will be for ages unending. . . . And they fall down and worship Him and they cast down their crowns before the throne, saying, Worthy are you, O Lord, to receive glory and honor and power. . . .” 113 How can I imitate in the heaven of my soul this unceasing occupation of the blessed in the Heaven of glory? How can I sustain this uninterrupted praise and adoration? St. Paul gives me light on this when he writes to his followers his wish that “the Father would strengthen them inwardly with power through His Spirit so that Christ would dwell through faith in their hearts, and so that they would be rooted and grounded in love.” 114 To be rooted and grounded in love: such, it seems to me, is the condition for worthily fulfilling its work as praise of glory. The soul that penetrates and dwells in these “depths of God” of which the royal prophets sings, 115 and thus does everything “in Him, with Him, by Him and for Him” with that limpid gaze which gives it a certain resemblance to the simple Being, this soul, by each of its movements, it aspirations, as well as by each of its acts, however ordinary they may be, “is rooted” more deeply in Him whom it loves. Everything within it pays homage to the thrice-holy God: it is so to speak a perpetual Sanctus, an unceasing praise of glory!”
Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .
Day 7, Part 2 – The Last Retreat by St. Elizabeth of the Trinity- Beginning to Pray with Dr. Anthony Lilles
Dr. Anthony Lilles reflects on Day 7 of Blessed Elizabeth of the Trinity’s Last Retreat, delving into the mystery of suffering, self-emptying, and divine union. St. Elizabeth sees the soul as a heaven that must echo the glory of God, whether in joy or in weakness. Every aspect of life—including failures, dislikes, and suffering—can become a message of God’s glory when embraced in faith. Drawing on Psalm 18, she describes how even the darkest “nights” can carry divine light if one remains faithful and chooses to love amid pain. Dr. Lilles connects this to the theology of St. John of the Cross, explaining how our trials, when offered in faith, become part of Christ’s redemptive mission and mediate grace to the world.
The reflection culminates in the image of the soul as a bridal chamber prepared for Christ. When emptied of self and filled only with love and the desire for God’s glory, the soul becomes a dwelling place for the Word. This divine indwelling results in a mutual possession between the soul and Christ—”each seems to be the other, and the two are but one.” Dr. Lilles relates this mystical union to the love found in Christian marriage and consecrated life, both of which reflect a deeper spiritual reality. Elizabeth’s vision is an invitation to receive Christ even in suffering, and in doing so, become a living praise of God’s glory—a message especially directed to contemplative nuns, yet deeply enriching for all who long to live faithfully in Christ.
Discerning Hearts Reflection Questions
How can I allow my weaknesses and daily struggles to become a source of glory to God?
In what ways am I being invited to participate in Christ’s redemptive suffering today?
Do I trust that even my failures can be used by God when surrendered in faith?
What does it mean for my soul to be a “bridal chamber” for Christ, and how can I prepare it?
Am I open to letting Jesus dwell more fully in the hidden, ordinary parts of my life?
How does my understanding of death—physical or spiritual—affect my willingness to love and surrender?
In what ways do I resist dying to self, and how can I practice greater self-gift for love of Christ?
How does my vocation reflect the mutual love and self-giving that Blessed Elizabeth describes?
When faced with suffering or silence, do I keep my gaze fixed on Christ or turn inward in fear?
What visible or invisible realities in my life help me perceive God’s presence more deeply?
“18. “Night to night announces it.” 106 How very consoling that is! My weaknesses, my dislikes, my mediocrity , my faults themselves tell the glory of the Eternal! My sufferings of soul or body also tell the glory of my Master! David sang: “How shall I make a return to the Lord for all the good He has done for me?” This: “I will take up the cup of salvation.” 107 If I take up this cup crimsoned with the Blood of my Master and, in wholly joyous thanksgiving, I mingle my blood with that of the holy Victim, it is in some way made infinite and can give magnificent praise to the Father. Then my suffering is “a message which passes on the glory” of the Eternal.
19. “There (in the soul that tells His glory) He has pitched a tent for the Sun.” 108 The sun is the Word, the “Bridegroom.” If He finds my soul empty of all that is not contained in these two words— His love, His glory, then He chooses it to be “His bridal chamber”; He “rushes” in “like a giant racing triumphantly on his course” and I cannot “escape His heat.” 109 He is this “consuming fire” 110 which will effect the blessed transformation of which St. John of the Cross speaks when he says: “Each seems to be the other and the two are but one”: 111 a “praise of glory” 112 of the Father!
Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .
Day 7 – The Last Retreat by St. Elizabeth of the Trinity- Beginning to Pray with Dr. Anthony Lilles
Dr. Anthony Lilles and Kris McGregor reflect on the seventh day of The Last Retreat by St. Elizabeth of the Trinity. Dr. Lilles explains how Elizabeth sees the soul as a “heaven” that proclaims the glory of God, drawing from Psalm 19, “The heavens declare the glory of God.” Just as the physical heavens shift through day and night, so too does the soul experience seasons of light and darkness. These shifts are not random but part of God’s presence and action in the soul.
St. Elizabeth teaches us that the soul becomes radiant by faithfully responding to God’s interior movements—subtle invitations to act with love, withdraw from conflict, or enter into prayer. These promptings don’t always come as words but are more often sensed deeply within, illuminating the soul from within and revealing God’s glory.
Discerning Hearts Reflection Questions
How do I recognize and respond to God’s quiet promptings in my heart throughout the day?
In what ways do the joys and struggles in my life reflect the glory of God?
Do I take time to discern whether I am experiencing spiritual darkness or emotional distress?
Who are the wise and faithful companions I turn to for spiritual discernment and support?
How do I unite my personal sufferings—physical, emotional, or spiritual—to the redemptive suffering of Christ?
Am I open to becoming a radiant soul by faithfully obeying God’s interior commands, even in small things?
What prevents me from trusting that God’s presence remains with me in seasons of spiritual dryness or confusion?
How can I become a source of hope and light to those around me through quiet fidelity to God’s will?
17. “Coeli enarrant gloriam Dei.” 101 This is what the heavens are telling: the glory of God.
Since my soul is a heaven in which I live while awaiting the “heavenly Jerusalem,” 102 this heaven too must sing the glory of the Eternal, nothing but the glory of the Eternal.
“Day to day passes on this message.” 103 All God’s lights, all His communications to my soul are this “day which passes on to day the message of His glory.” “The command of the Lord is clear,” sings the psalmist, “enlightening the eye. . . .” 104 Consequently, my fidelity in corresponding with each of His decrees, with each of His interior commands, makes me live in His light; it too is a “message which passes on His glory.” But this is the sweet wonder: “Yahweh, he who looks at you is radiant!” 105 the prophet exclaims . The soul that by the depth of its interior gaze contemplates its God through everything in that simplicity which sets it apart from all else is a “ radiant” soul: it is “a day that passes on to day the message of His glory.”
18. “Night to night announces it.” 106 How very consoling that is! My weaknesses, my dislikes, my mediocrity , my faults themselves tell the glory of the Eternal! My sufferings of soul or body also tell the glory of my Master! David sang: “How shall I make a return to the Lord for all the good He has done for me?” This: “I will take up the cup of salvation.” 107 If I take up this cup crimsoned with the Blood of my Master and, in wholly joyous thanksgiving, I mingle my blood with that of the holy Victim, it is in some way made infinite and can give magnificent praise to the Father. Then my suffering is “a message which passes on the glory” of the Eternal.
Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .
Day 6 – The Last Retreat by St. Elizabeth of the Trinity- Beginning to Pray with Dr. Anthony Lilles
Dr. Anthony Lilles and Kris McGregor delve into the sixth day of St. Elizabeth of the Trinity’s Last Retreat. Reflecting on Revelation’s vision of the Lamb and the 144,000, they explore Elizabeth’s interpretation of those marked by the Lamb’s and the Father’s name. These souls are described as conformed to Christ through suffering, contemplation, and purity of heart, reflecting divine attributes like justice, mercy, and truth. St. Elizabeth sees contemplatives—especially religious—as deeply united to the Lamb, living out a hidden, sacrificial love that vibrates like strings playing a new heavenly song. Their lives teach the Church how to praise from the depths of the soul, not just outwardly but in total interior surrender.
Dr. Lilles expands on St. Elizabeth’s teaching about dying to self. This spiritual death, expressed through detachment and suffering, frees a person to follow Christ completely and live by His indwelling presence. Drawing from Galatians 2:20, the conversation highlights how Elizabeth, like St. Paul, lived from this radical faith—a faith that trusts God’s purifying trials and seeks nothing less than full union with Him. The soul that lives this hidden life in God reflects His perfections and becomes a living sacrifice of love. Her words invite others to stop trying to live in two worlds and instead surrender fully, trusting that such a life leads to deep, abiding joy.
Discerning Hearts Reflection Questions
How am I being invited to bear the name of the Lamb through conformity to Christ in my daily life?
In what ways can I open my heart more fully to the Father’s divine attributes—justice, mercy, and truth?
What attachments might I need to surrender to follow Christ more freely and deeply?
How does the image of singing a “new song” speak to my personal prayer and relationship with God?
Am I willing to embrace trials as a path to inner freedom and deeper union with Christ?
How can I grow in the practice of mental prayer to allow Christ’s sacrifice to shape my soul?
What does “dying to self” look like in the concrete circumstances of my life right now?
How might the hidden life of contemplatives inspire my own spiritual journey?
Do I truly believe, like St. Paul, that Christ lives in me, and how does that shape my actions?
What prevents me from fully trusting God’s will, and how can I let go of that resistance?
16. What a going out from self that implies! What a death! Let us say with St. Paul, “Quotidie morior.” 95 The great saint wrote to the Colossians, “You have died and your life is hidden with Christ in God.” 96
That is the condition: we must be dead! Without that we may be hidden in God at certain moments; but we do not LIVE habitually in this divine Being because all our emotions, self-seekings and the rest, come to draw us out of Him.
The soul that gazes steadfastly on its Master with this “single eye which fills the whole body with light” 97 is kept “from the depths of iniquity within it 98 of which the prophet complains. “The Lord has brought it into “this spacious place” 99 which is nothing else than Himself; there everything is pure, everything is holy! O blessed death in God! O sweet and gentle loss of self in the beloved Being which permits the creature to cry out: “I live, no longer I, but Christ lives in me. And the life that I now live in this body of death, I live in the faith of the Son of God, who loved me and gave Himself up for me.”
Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .
