DOS#7 The Fifth Rule – Discernment of Spirits w/ Fr. Timothy Gallagher – Discerning Hearts Podcast

Episode 7 -The Fifth Rule:

In time of desolation never to make a change; but to be firm and constant in the resolutions and determination in which one was the day preceding such desolation, or in the determination in which he was in the preceding consolation. Because, as in consolation it is rather the good spirit who guides and counsels us, so in desolation it is the bad, with whose counsels we cannot take a course to decide rightly.


In this episode of the Discerning Hearts Podcast, Fr. Timothy Gallagher and Kris McGregor delve into St. Ignatius of Loyola’s fifth rule for the discernment of spirits, focusing on the importance of stability in one’s spiritual commitments during times of spiritual desolation. The discussion emphasizes not changing spiritual resolutions when experiencing desolation, as these periods are influenced negatively by the enemy.

Fr. Gallagher highlights the pivotal role of Rule Five, urging listeners to cling to their spiritual determinations when faced with the challenges posed by the enemy during desolation. Various scenarios illustrate how desolation can impact individuals, emphasizing the necessity of adhering to spiritual intentions set during times of consolation or tranquility.

The dialogue underscores the deceptive nature of the enemy in moments of spiritual desolation, illustrating how it can lead to doubt and discouragement. By referencing real-life examples and insights from St. Ignatius’s own experiences, Fr. Gallagher provides tangible guidance on recognizing and countering the enemy’s tactics, stressing the rule’s significance in maintaining spiritual direction and growth.

Listeners are encouraged to engage deeply with the content, reflecting on its relevance to their spiritual practices and challenges. The episode concludes with a call to further explore and apply Ignatius’s teachings, fostering a deeper understanding of discernment and spiritual resilience in the face of adversity.


Discerning Hearts Reflection Questions:

    1. Understanding Spiritual Desolation: Reflect on times when you’ve experienced spiritual desolation—those moments when you felt distant from God, devoid of consolation in prayer, or tempted to abandon your spiritual practices. Consider how these experiences align with Ignatius’s description of the enemy’s tactics during desolation.
    2. The Value of Spiritual Steadfastness: Meditate on the importance of being steadfast in your spiritual commitments, especially during challenging times. How have you responded to spiritual desolation in the past? Have you been tempted to make changes during these periods? Reflect on the consequences of these actions.
    3. The Role of the Enemy: Contemplate the idea that during times of spiritual desolation, the enemy tries to lead us away from God’s path. Consider how recognizing this can empower you to resist negative influences and stay true to your spiritual direction.
    4. Rule Five as a Lifeline: Think of Rule Five not just as a guideline, but as a lifeline during spiritual turmoil. In what ways can this rule provide you with a firm anchor in your spiritual life? How can it serve as a source of light when all seems dark?
    5. Application of Rule Five: Reflect on practical ways to apply Rule Five in your daily life. Whether it’s sticking to your prayer schedule, attending Mass, or fulfilling your role in ministry, consider how maintaining these commitments can fortify your spiritual resilience.
    6. Spiritual Growth through Adversity: Ponder the growth that can come from enduring spiritual desolation without making rash changes. How has your faith been tested and strengthened in such times?
    7. Seeking Guidance and Community: Reflect on the value of seeking guidance from spiritual directors, confessors, or trusted mentors during times of desolation. How can your faith community support you in remaining steadfast?
    8. Ignatian Spirituality as a Resource: Consider delving deeper into Ignatian spirituality to enhance your discernment skills. How can the principles and practices of this spiritual tradition enrich your relationship with God?

The Discernment of Spirits: Setting the Captives Free – Serves as an introduction to the Spiritual Exercises of St. Ignatius of Loyola

The 14 Rules for Discerning Spirits –
“The Different Movements Which Are Caused In The Soul”
as outlined by St. Ignatius of Loyola can be found here

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. 

For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website: www.frtimothygallagher.org

 For the other episodes in this series visit
Fr. Timothy Gallagher’s “Discerning Hearts” page

DOS#8 The Sixth Rule – Discernment of Spirits w/ Fr. Timothy Gallagher

Episode 8 -The Sixth Rule:

Although in desolation we ought not to change our first resolutions, it is very helpful intensely to change ourselves against the same desolation, as by insisting more on prayer, meditation, on much examination, and by giving ourselves more scope in some suitable way of doing penance.

ignatius3 The Discernment of Spirits: Setting the Captives Free – Serves as an introduction to the Spiritual Exercises of St. Ignatius of Loyola

The 14 Rules for Discerning Spirits –
“The Different Movements Which Are Caused In The Soul”
as outlined by St. Ignatius of Loyola can be found here

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. 

For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website: www.frtimothygallagher.org

 For the other episodes in this series visit
Fr. Timothy Gallagher’s “Discerning Hearts” page

DOS#9 The Seventh Rule – Discernment of Spirits w/ Fr. Timothy Gallagher

Episode 9 -The Seventh Rule:

Let him who is in desolation consider how the Lord has left him in trial in his natural powers, in order to resist the different agitations and temptations of the enemy; since he can with the Divine help, which always remains to him, though he does not clearly perceive it: because the Lord has taken from him his great fervor, great love and intense grace, leaving him, however, grace enough for eternal salvation.

ignatius3 The Discernment of Spirits: Setting the Captives Free – Serves as an introduction to the Spiritual Exercises of St. Ignatius of Loyola

The 14 Rules for Discerning Spirits –
“The Different Movements Which Are Caused In The Soul”
as outlined by St. Ignatius of Loyola can be found here

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. 

For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website: www.frtimothygallagher.org

 For the other episodes in this series visit
Fr. Timothy Gallagher’s “Discerning Hearts” page

DOS#10 The Eighth Rule – Discernment of Spirits w/ Fr. Timothy Gallagher

Episode 10 -The Eighth Rule:

Let him who is in desolation labor to be in patience, which is contrary to the vexations which come to him: and let him think that he will soon be consoled, employing against the desolation the devices, as is said in the sixth Rule.

ignatius3 The Discernment of Spirits: Setting the Captives Free – Serves as an introduction to the Spiritual Exercises of St. Ignatius of Loyola

The 14 Rules for Discerning Spirits –
“The Different Movements Which Are Caused In The Soul”
as outlined by St. Ignatius of Loyola can be found here

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. 

For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website: www.frtimothygallagher.org

 For the other episodes in this series visit
Fr. Timothy Gallagher’s “Discerning Hearts” page

DOS#12 The Tenth Rule – Discernment of Spirits w/ Fr. Timothy Gallagher

Episode 12-The Tenth Rule:

Let him who is in consolation think how he will be in the desolation which will come after, taking new strength for then.

ignatius3 The Discernment of Spirits: Setting the Captives Free – Serves as an introduction to the Spiritual Exercises of St. Ignatius of Loyola

The 14 Rules for Discerning Spirits –
“The Different Movements Which Are Caused In The Soul”
as outlined by St. Ignatius of Loyola can be found here

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. 

For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website: www.frtimothygallagher.org

 For the other episodes in this series visit
Fr. Timothy Gallagher’s “Discerning Hearts” page

DOS#13 The Eleventh Rule – Discernment of Spirits w/ Fr. Timothy Gallagher

Episode 13-The Eleventh Rule:

Let him who is consoled see to humbling himself and lowering himself as much as he can, thinking how little he is able for in the time of desolation without such grace or consolation. On the contrary, let him who is in desolation think that he can do much with the grace sufficient to resist all his enemies, taking strength in his Creator and Lord.

ignatius3 The Discernment of Spirits: Setting the Captives Free – Serves as an introduction to the Spiritual Exercises of St. Ignatius of Loyola

The 14 Rules for Discerning Spirits –
“The Different Movements Which Are Caused In The Soul”
as outlined by St. Ignatius of Loyola can be found here

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. 

For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website: www.frtimothygallagher.org

 For the other episodes in this series visit
Fr. Timothy Gallagher’s “Discerning Hearts” page

DOS#14 The Twelfth Rule – Discernment of Spirits w/ Fr. Timothy Gallagher

Episode 14-The Twelve Rule:

The enemy acts like a woman, in being weak against vigor and strong of will. Because, as it is the way of the woman when she is quarrelling with some man to lose heart, taking flight when the man shows her much courage: and on the contrary, if the man, losing heart, begins to fly, the wrath, revenge, and ferocity of the woman is very great, and so without bounds; in the same manner, it is the way of the enemy to weaken and lose heart, his temptations taking flight, when the person who is exercising himself in spiritual things opposes a bold front against the temptations of the enemy, doing diametrically the opposite. And on the contrary, if the person who is exercising himself commences to have fear and lose heart in suffering the temptations, there is no beast so wild on the face of the earth as the enemy of human nature in following out his damnable intention with so great malice.


ignatius3 The Discernment of Spirits: Setting the Captives Free – Serves as an introduction to the Spiritual Exercises of St. Ignatius of Loyola

The 14 Rules for Discerning Spirits –
“The Different Movements Which Are Caused In The Soul”
as outlined by St. Ignatius of Loyola can be found here

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. 

For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website: www.frtimothygallagher.org

 For the other episodes in this series visit
Fr. Timothy Gallagher’s “Discerning Hearts” page

DOS#15 The Thirteenth Rule – Discernment of Spirits w/ Fr. Timothy Gallagher

The Discernment of Spirits with Fr. Timothy Gallagher – Serves as an introduction to the Spiritual Exercises of St. Igantius of Loyola

Episode 15 – The Thirteenth Rule:

Discernment of Spirits with Fr. Timothy Gallagher Likewise, he acts as a licentious lover in wanting to be secret and not revealed. For, as the licentious man who, speaking for an evil purpose, solicits a daughter of a good father or a wife of a good husband, wants his words and persuasions to be secret, and the contrary displeases him much, when the daughter reveals to her father or the wife to her husband his licentious words and depraved intention, because he easily gathers that he will not be able to succeed with the undertaking begun: in the same way, when the enemy of human nature brings his wiles and persuasions to the just soul, he wants and desires that they be received and kept in secret; but when one reveals them to his good Confessor or to another spiritual person that knows his deceits and evil ends, it is very grievous to him, because he gathers, from his manifest deceits being discovered, that he will not be able to succeed with his wickedness begun..

ignatius3 The Discernment of Spirits: Setting the Captives Free – Serves as an introduction to the Spiritual Exercises of St. Ignatius of Loyola

The 14 Rules for Discerning Spirits –
“The Different Movements Which Are Caused In The Soul”
as outlined by St. Ignatius of Loyola can be found here

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. 

For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website: www.frtimothygallagher.org

 For the other episodes in this series visit
Fr. Timothy Gallagher’s “Discerning Hearts” page

DOS#16 The Fourteenth Rule – Discernment of Spirits w/Fr. Timothy Gallagher

The Discernment of Spirits with Fr. Timothy Gallagher – Serves as an introduction to the Spiritual Exercises of St. Igantius of Loyola

Episode 16 – The Fourteenth Rule: Discernment of Spirits with Fr. Timothy Gallagher

Likewise, he behaves as a chief bent on conquering and robbing what he desires: for, as a captain and chief of the army, pitching his camp, and looking at the forces or defenses of a stronghold, attacks it on the weakest side, in like manner the enemy of human nature, roaming about, looks in turn at all our virtues, theological, cardinal and moral; and where he finds us weakest and most in need for our eternal salvation, there he attacks us and aims at taking us.

ignatius3 The Discernment of Spirits: Setting the Captives Free – Serves as an introduction to the Spiritual Exercises of St. Ignatius of Loyola

The 14 Rules for Discerning Spirits –
“The Different Movements Which Are Caused In The Soul”
as outlined by St. Ignatius of Loyola can be found here

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. 

For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website: www.frtimothygallagher.org

 For the other episodes in this series visit
Fr. Timothy Gallagher’s “Discerning Hearts” page

DPD4 – Reflecting on the Day with God – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast


Reflecting on the Day with God – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discuss how consistent prayer fosters a deeper relationship with God, with each type of prayer—be it Mass, the Rosary, or scripture reading—adding its unique richness. The Examen prayer, in particular, cultivates an awareness of God’s presence throughout the day.

The third step of the Examen is the review of the day. This step involves reflecting on the events of the day to discern where God was present and where temptations or spiritual desolations occurred. Fr. Gallagher explains that this practice helps us become more aware of our spiritual experiences, leading to greater discernment in our lives.

Fr. Gallagher then introduces the concepts of spiritual consolation and desolation as described by St. Ignatius of Loyola. Spiritual consolation includes feelings of joy, hope, and closeness to God, while spiritual desolation involves feelings of abandonment, darkness, and spiritual dryness. He shares two examples: one of spiritual consolation, where a simple email exchange resolved an unresolved tension and led to a deeper connection, and one of spiritual desolation, where he felt heavy and discouraged during a retreat but recognized the need to avoid making decisions in such a state.


Discerning Hearts Reflection Questions

  1. How does the Examen prayer deepen our awareness of God’s presence in our daily lives?
  2. How can you incorporate a daily practice of gratitude into your prayer life?
  3. How does seeking divine insight transform your understanding of your spiritual experiences?
  4. How can reviewing your day with God help you identify moments of spiritual consolation and desolation?
  5. How can familiarizing yourself with St. Ignatius’ 14 Rules for the Discernment of Spirits enhance your practice of the Examen?
  6. Reflect on a recent experience of spiritual consolation and how it affected your spiritual life.
  7. How can understanding moments of spiritual desolation help you respond more effectively and seek God’s presence?
  8. How can you integrate the steps of the Examen prayer into your daily routine?
  9. How can the Examen prayer lead to spiritual growth and a deeper connection with God?
  10. Reflect on a specific instance where you could apply the steps of the Examen and how it might change your perspective and response.

St.-Ignatius-4

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J.  1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page