The second degree of humility is, when a man loves not his own will, nor is pleased to fulfill his own desires but by his deeds carries out that word of the Lord which says: “I came not to do My own will but the will of Him that sent Me” (Jn 6:38). It is likewise said: “Self-will has its punishment, but necessity wins the crown.”
The third degree of humility is, that for the love of God a man subject himself to a Superior in all obedience, imitating the Lord, of whom the Apostle says: “He became obedient unto death” (Phil 2:8).
The fourth degree of humility is, that, if hard and distasteful things are commanded, even though injuries are inflicted, he accept them with patience and even temper, and not grow weary or give up, but hold out, as the Scripture says: “He that shall persevere to the end shall be saved” (Mt 10:22). (Holy Rule 7)
Glorious Saint Benedict,
sublime model of virtue, pure vessel of God’s grace!
Behold me humbly kneeling at your feet.
I implore you in your loving kindness to pray for me before the throne of God.
To you I have recourse in the dangers that daily surround me.
Shield me against my selfishness and my indifference to God and to my neighbor.
Inspire me to imitate you in all things.
May your blessing be with me always, so that I may see and serve Christ in others and work for His kingdom.
Graciously obtain for me from God those favors and graces which I need so much in the trials, miseries and afflictions of life.
Your heart was always full of love, compassion and mercy toward those who were afflicted or troubled in any way.
You never dismissed without consolation and assistance anyone who had recourse to you.
I therefore invoke your powerful intercession, confident in the hope that you will hear my prayers and obtain for me the special grace and favor I earnestly implore.
{mention your petition}
Help me, great Saint Benedict, to live and die as a faithful child of God, to run in the sweetness of His loving will, and to attain the eternal happiness of heaven.
Brothers, the Holy Scripture crys to us saying: “Every one that exalts himself shall be humbled; and he that humbles himself shall be exalted” (Lk 14:11; 18:14). Since, therefore, it says this, it shows us that every exaltation is a kind of pride…
Hence, brethren, if we wish to reach the greatest height of humility, and speedily to arrive at that heavenly exaltation to which ascent is made in the present life by humility, then, mounting by our actions, we must erect the ladder which appeared to Jacob in his dream, by means of which angels were shown to him ascending and descending (cf Gen 28:12). Without a doubt, we understand this ascending and descending to be nothing else but that we descend by pride and ascend by humility. The erected ladder, however, is our life in the present world, which, if the heart is humble, is by the Lord lifted up to heaven. For we say that our body and our soul are the two sides of this ladder; and into these sides the divine calling has inserted various degrees of humility or discipline which we must mount. . (Holy Rule 7)
Glorious Saint Benedict,
sublime model of virtue, pure vessel of God’s grace!
Behold me humbly kneeling at your feet.
I implore you in your loving kindness to pray for me before the throne of God.
To you I have recourse in the dangers that daily surround me.
Shield me against my selfishness and my indifference to God and to my neighbor.
Inspire me to imitate you in all things.
May your blessing be with me always, so that I may see and serve Christ in others and work for His kingdom.
Graciously obtain for me from God those favors and graces which I need so much in the trials, miseries and afflictions of life.
Your heart was always full of love, compassion and mercy toward those who were afflicted or troubled in any way.
You never dismissed without consolation and assistance anyone who had recourse to you.
I therefore invoke your powerful intercession, confident in the hope that you will hear my prayers and obtain for me the special grace and favor I earnestly implore.
{mention your petition}
Help me, great Saint Benedict, to live and die as a faithful child of God, to run in the sweetness of His loving will, and to attain the eternal happiness of heaven.
Day 7, Part 2 – The Last Retreat by St. Elizabeth of the Trinity- Beginning to Pray with Dr. Anthony Lilles
Dr. Anthony Lilles reflects on Day 7 of Blessed Elizabeth of the Trinity’s Last Retreat, delving into the mystery of suffering, self-emptying, and divine union. St. Elizabeth sees the soul as a heaven that must echo the glory of God, whether in joy or in weakness. Every aspect of life—including failures, dislikes, and suffering—can become a message of God’s glory when embraced in faith. Drawing on Psalm 18, she describes how even the darkest “nights” can carry divine light if one remains faithful and chooses to love amid pain. Dr. Lilles connects this to the theology of St. John of the Cross, explaining how our trials, when offered in faith, become part of Christ’s redemptive mission and mediate grace to the world.
The reflection culminates in the image of the soul as a bridal chamber prepared for Christ. When emptied of self and filled only with love and the desire for God’s glory, the soul becomes a dwelling place for the Word. This divine indwelling results in a mutual possession between the soul and Christ—”each seems to be the other, and the two are but one.” Dr. Lilles relates this mystical union to the love found in Christian marriage and consecrated life, both of which reflect a deeper spiritual reality. Elizabeth’s vision is an invitation to receive Christ even in suffering, and in doing so, become a living praise of God’s glory—a message especially directed to contemplative nuns, yet deeply enriching for all who long to live faithfully in Christ.
Discerning Hearts Reflection Questions
How can I allow my weaknesses and daily struggles to become a source of glory to God?
In what ways am I being invited to participate in Christ’s redemptive suffering today?
Do I trust that even my failures can be used by God when surrendered in faith?
What does it mean for my soul to be a “bridal chamber” for Christ, and how can I prepare it?
Am I open to letting Jesus dwell more fully in the hidden, ordinary parts of my life?
How does my understanding of death—physical or spiritual—affect my willingness to love and surrender?
In what ways do I resist dying to self, and how can I practice greater self-gift for love of Christ?
How does my vocation reflect the mutual love and self-giving that Blessed Elizabeth describes?
When faced with suffering or silence, do I keep my gaze fixed on Christ or turn inward in fear?
What visible or invisible realities in my life help me perceive God’s presence more deeply?
“18. “Night to night announces it.” 106 How very consoling that is! My weaknesses, my dislikes, my mediocrity , my faults themselves tell the glory of the Eternal! My sufferings of soul or body also tell the glory of my Master! David sang: “How shall I make a return to the Lord for all the good He has done for me?” This: “I will take up the cup of salvation.” 107 If I take up this cup crimsoned with the Blood of my Master and, in wholly joyous thanksgiving, I mingle my blood with that of the holy Victim, it is in some way made infinite and can give magnificent praise to the Father. Then my suffering is “a message which passes on the glory” of the Eternal.
19. “There (in the soul that tells His glory) He has pitched a tent for the Sun.” 108 The sun is the Word, the “Bridegroom.” If He finds my soul empty of all that is not contained in these two words— His love, His glory, then He chooses it to be “His bridal chamber”; He “rushes” in “like a giant racing triumphantly on his course” and I cannot “escape His heat.” 109 He is this “consuming fire” 110 which will effect the blessed transformation of which St. John of the Cross speaks when he says: “Each seems to be the other and the two are but one”: 111 a “praise of glory” 112 of the Father!
Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .
Oh most Divine Lord, we humbly prostrate ourselves before Thy Infinite Majesty, and we adore Thee and dedicate to Thy glory the devout prayers which we now present to Thee, as an act of devotion to your servant, St Gemma Galgani, whose intercession we are now imploring.
Oh glorious St Gemma, for years you greatly desired to enter the consecrated religious life, but God desired otherwise, telling you after many years that it was not to be, and thereby causing you such great disappointment. Yet, you accepted this great sacrifice and resigned yourself to the will of God. Teach us then, dear St Gemma, to accept the sacrifices and sufferings that God permits in our lives, especially those that are very much against our own will and desires (mention request)…
Our Father, Hail Mary, Glory be…
Pray for us, Saint Gemma, that we may be made worthy of the promises of Christ.
Let us pray. O God, Who fashioned thy servant Saint Gemma into a likeness of Thy Crucified Son, grant us through her intercession the favor that we humbly request, and through the Passion, Death and Resurrection of Thy Son, may we be united with You for all eternity. We ask this through Jesus Christ our Lord. Amen
Oh most Divine Lord, we humbly prostrate ourselves before Thy Infinite Majesty, and we adore Thee and dedicate to Thy glory the devout prayers which we now present to Thee, as an act of devotion to your servant, St Gemma Galgani, whose intercession we are now imploring.
Blessed St Gemma, you who by the will of God suffered the loss of both of your parents at a young age, and whom also suffered countless pains in body and spirit, teach us how to sacrifice and to suffer out of love for God, that we too may expiate our sins here on earth, and thereby become more worthy of the infinite treasure of being united with God in heaven.(mention request)…
Our Father, Hail Mary, Glory be…
Pray for us, Saint Gemma, that we may be made worthy of the promises of Christ.
Let us pray. O God, Who fashioned thy servant Saint Gemma into a likeness of Thy Crucified Son, grant us through her intercession the favor that we humbly request, and through the Passion, Death and Resurrection of Thy Son, may we be united with You for all eternity. We ask this through Jesus Christ our Lord. Amen
Temptation and Spiritual Warfare – Building a Kingdom of Love with Msgr. John Esseff
In this episode of Building a Kingdom of Love, Monsignor John Esseff reflects on the Epistle of St. James and every Christian’s daily spiritual battle. He explores the nature of temptation, emphasizing that it is the ordinary way Satan works in our lives, luring us according to our weaknesses. Monsignor Esseff stresses the importance of recognizing our tendencies toward sin—whether pride, self-reliance, jealousy, fear, or lust—and surrendering them completely to God. He reminds us that even great saints like St. Peter and St. Paul struggled with temptation but overcame it through total reliance on Christ. This episode is a powerful call to vigilance, prayer, and dependence on God’s grace to withstand temptation.
Discerning Hearts Reflection Questions
What are the primary temptations you struggle with in your daily life? How have you seen patterns of sin or weakness develop over time?
St. James teaches that God does not tempt us but allows trials for our growth. How can you view your temptations as opportunities to deepen your reliance on Christ?
Monsignor Esseff discusses how Satan studies each of us to exploit our weaknesses. How can you be more vigilant in recognizing and resisting these attacks?
The Lord’s Prayer asks, “Lead us not into temptation, but deliver us from evil.” How can praying this with sincerity change your approach to spiritual warfare?
Self-reliance is a major obstacle in the spiritual life. In what ways do you try to handle struggles on your own instead of surrendering them to God?
What spiritual practices—such as prayer, fasting, or the sacraments—help you guard against temptation? Are there areas where you need to strengthen your defenses?
Temptation is not a sin, but giving in to it leads us away from God. How can you distinguish between being tempted and willfully choosing sin?
Many people struggle with shame from past sins, like the priest Monsignor mentioned who experienced childhood humiliation. How can God heal past wounds that may still influence your choices today?
The devil wants to isolate us in our struggles, but God calls us to community. How can seeking guidance from a spiritual director, priest, or trusted friend help you overcome temptations?
St. Paul said, “What I want to do, I do not do, but what I hate, I do” (Romans 7:15). How does this struggle resonate with you, and how can you invite God’s grace to transform your heart?
Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. Msgr. Esseff served as a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the Sisters of the Missionaries of Charity worldwide. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical Missions, a Catholic organization established by St. Pope John Paul II to bring the Good News to the world, especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests, sisters, seminarians, and other religious leaders worldwide.
Preparing for Lent – Building a Kingdom of Love with Msgr. John Esseff
Msgr. John Esseff reflects on the significance of Lent and its deep spiritual purpose rooted in Jesus’ 40 days in the desert. The ashes of Ash Wednesday remind us of our mortality and call us to repentance, marking the beginning of 40 days of fasting, prayer, and almsgiving. Even though Lent is a penitential season, Sundays remain celebrations of the Resurrection.
He shares his personal experience with fasting in the Peruvian desert, explaining how physical deprivation heightened his spiritual clarity and deepened his prayer life. Fasting should not be about mere dieting but about uniting our sacrifices with Christ’s. For those unable to fast physically, he suggests fasting from judgment or envy while feasting on recognizing Christ in others. Almsgiving is closely tied to fasting, as seen in St. Teresa of Calcutta’s example, where the food her sisters gave up directly fed the poor. Lent is meant to transform us so that by Easter, we are more fully conformed to Christ, carrying the spiritual fruits beyond the season itself.
Discerning Hearts Reflection Questions
How does Jesus’ 40 days in the desert relate to your own Lenten journey and struggles with temptation?
What does receiving ashes on Ash Wednesday mean to you personally, and how does it shape your perspective on repentance?
How can fasting become a more intentional spiritual practice rather than just a physical challenge?
In what ways can you incorporate prayer more deeply into your Lenten observance this year?
What is one area of your life where you need to “fast” from a negative habit or attitude and “feast” on virtue instead?
How does the connection between fasting and almsgiving challenge your approach to generosity?
What steps can you take to deepen your understanding of the Liturgy of the Hours or daily Mass during Lent?
How can reflecting on your mortality help you live more intentionally as a disciple of Christ?
What specific sacrifices can you make this Lent to grow closer to God and imitate Christ more fully?
How can your Lenten practices lead to a lasting transformation beyond Easter?
Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. He was ordained on May 30, 1953, by the late Bishop William J. Hafey, D.D. at St. Peter’s Cathedral in Scranton, PA. Msgr. Esseff served a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the Missionaries of Charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical Missions, a Catholic organization established by St. Pope John Paul II to bring the Good News to the world especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians and other religious leaders around the world.
St. Albert the Great – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson
Born: 1193, Lauingen, Germany
Died: November 15, 1280, Cologne, Germany
Education: University of Padua
Dr. Matthew Bunson and Kris McGregor take a look at the life and legacy of St. Albert the Great, a Dominican theologian, philosopher, scientist, and mentor to St. Thomas Aquinas. Known for harmonizing faith, reason, and science, Albert saw the study of nature as a way to deepen understanding of God. He was instrumental in reintroducing Aristotle’s philosophy to the West and demonstrated how pagan thought could be reconciled with Christian theology; the compatibility of reason and faith. His vast contributions to natural sciences, including botany, zoology, and mineralogy, reflected his belief that studying creation reveals the Creator’s glory.
Albert’s life was marked by both intellectual brilliance and profound spiritual devotion, rooted in a mystical encounter with the Blessed Virgin Mary. Renouncing his noble background to join the Dominicans, he embraced poverty and the pursuit of knowledge in service to God. His influence shaped scholasticism, the integration of philosophy into theological studies, and the education of future Church leaders like Aquinas. A trusted advisor to popes and a mediator within the Church, Albert’s legacy is one of wisdom, joy, and the unyielding pursuit of truth, making him a timeless model of harmony between faith and reason.
Discerning Hearts Reflection Questions
The Harmony of Faith and Reason: How can you apply St. Albert’s example of harmonizing faith and reason in your own pursuit of knowledge and daily life?
The Call to Radical Discipleship: What aspects of your life might you need to surrender, as Albert did, to follow God’s will more fully?
Awe in Creation: How do you cultivate a sense of wonder and gratitude for God’s presence in the natural world around you?
The Role of Philosophy in Faith: How does studying philosophy or other intellectual disciplines deepen your understanding and practice of the Catholic faith?
Mentorship and Influence: Who has played a role in mentoring your spiritual growth, and how can you mentor others in their journey of faith?
Prayer as the Foundation of Knowledge: In what ways can you strengthen your prayer life to ensure that your intellectual pursuits remain rooted in your relationship with God?
Faith and Science in Evangelization: How can Albert’s approach to integrating science with faith inspire you to share the Gospel in modern contexts?
Joy in the Pursuit of Truth: How can you reflect the joy and enthusiasm of St. Albert in your efforts to share and live out the truths of the Catholic faith?
“One of the great masters of medieval theology is St Albert the Great.
The title “Great”, (Magnus), with which he has passed into history indicates the vastness and depth of his teaching, which he combined with holiness of life. However, his contemporaries did not hesitate to attribute to him titles of excellence even then. One of his disciples, Ulric of Strasbourg, called him the “wonder and miracle of our epoch”.
He was born in Germany at the beginning of the 13th century. When he was still young he went to Italy, to Padua, the seat of one of the most famous medieval universities. He devoted himself to the study of the so-called “liberal arts”: grammar, rhetoric, dialectics, arithmetic, geometry, astronomy and music, that is, to culture in general, demonstrating that characteristic interest in the natural sciences which was soon to become the favourite field for his specialization. During his stay in Padua he attended the Church of the Dominicans, whom he then joined with the profession of the religious vows. Hagiographic sources suggest that Albert came to this decision gradually. His intense relationship with God, the Dominican Friars’ example of holiness, hearing the sermons of Blessed Jordan of Saxony, St Dominic’s successor at the Master General of the Order of Preachers, were the decisive factors that helped him to overcome every doubt and even to surmount his family’s resistence. God often speaks to us in the years of our youth and points out to us the project of our life. As it was for Albert, so also for all of us, personal prayer, nourished by the Lord’s word, frequent reception of the Sacraments and the spiritual guidance of enlightened people are the means to discover and follow God’s voice. He received the religious habit from Bl. Jordan of Saxony.
After his ordination to the priesthood, his superiors sent him to teach at various theological study centres annexed to the convents of the Dominican Fathers. His brilliant intellectual qualities enabled him to perfect his theological studies at the most famous university in that period, the University of Paris. From that time on St Albert began his extraordinary activity as a writer that he was to pursue throughout his life.
Prestigious tasks were assigned to him. In 1248 he was charged with opening a theological studium at Cologne, one of the most important regional capitals of Germany, where he lived at different times and which became his adopted city. He brought with him from Paris an exceptional student, Thomas Aquinas. The sole merit of having been St Thomas’ teacher would suffice to elicit profound admiration for St Albert. A relationship of mutual esteem and friendship developed between these two great theologians, human attitudes that were very helpful in the development of this branch of knowlege. In 1254, Albert was elected Provincial of the Dominican Fathers’ “Provincia Teutoniae” Teutonic Province which included communities scattered over a vast territory in Central and Northern Europe.
He distinguished himself for the zeal with which he exercised this ministry, visiting the communities and constantly recalling his confreres to fidelity, to the teaching and example of St Dominic.
His gifts did not escape the attention of the Pope of that time, Alexander iv, who wanted Albert with him for a certain time at Anagni where the Popes went frequently in Rome itself and at Viterbo, in order to avail himself of Albert’s theological advice. The same Supreme Pontiff appointed Albert Bishop of Regensburg, a large and celebrated diocese, but which was going through a difficult period. From 1260 to 1262, Albert exercised this ministry with unflagging dedication, succeeding in restoring peace and harmony to the city, in reorganizing parishes and convents and in giving a new impetus to charitable activities.
In the year 1263-1264, Albert preached in Germany and in Bohemia, at the request of Pope Urban iv. He later returned to Cologne and took up his role as lecturer, scholar and writer. As a man of prayer, science and charity, his authoritative intervention in various events of the Church and of the society of the time were acclaimed: above all, he was a man of reconciliation and peace in Cologne, where the Archbishop had run seriously foul of the city’s institutions; he did his utmost during the Second Council of Lyons, in 1274, summoned by Pope Gregory X, to encourage union between the Latin and Greek Churches after the separation of the great schism with the East in 1054. He also explained the thought of Thomas Aquinas which had been the subject of objections and even quite unjustified condemnations.
He died in his cell at the convent of the Holy Cross, Cologne, in 1280, and was very soon venerated by his confreres. The Church proposed him for the worship of the faithful with his beatification in 1622 and with his canonization in 1931, when Pope Pius XI proclaimed him Doctor of the Church. This was certainly an appropriate recognition of this great man of God and outstanding scholar, not only of the truths of the faith but of a great many other branches of knowledge; indeed, with a glance at the titles of his very numerous works, we realize that there was something miraculous about his culture and that his encyclopedic interests led him not only to concern himself with philosophy and theology, like other contemporaries of his, but also with every other discipline then known, from physics to chemistry, from astronomy to minerology, from botany to zoology.
For this reason Pope Pius XII named him Patron of enthusiasts of the natural sciences and also called him “Doctor universalis” precisely because of the vastness of his interests and knowledge.”
Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.
St. Hildegard von Bingen, Part 1 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson
Born: September 16, 1098, Bermersheim vor der Höhe, Germany
Died: September 17, 1179, Bingen am Rhein, Germany
Dr. Matthew Bunson and Kris McGregor discuss St. Hildegard of Bingen, one of the newer Doctors of the Church, declared so by Pope Benedict XVI. They explore her remarkable life, her profound mysticism, obedience to the Church, and contributions to theology, medicine, and music.
Hildegard, often called the “Sybil of the Rhine,” was misunderstood by some as a proto-feminist, but she was deeply committed to the Church’s teachings. Her mystical visions, referred to as the “shadow of the living light,” shaped much of her extensive writings. Pope Benedict XVI highlighted her global vision of salvation history, touching on topics like creation, the sacraments, and the last judgment. Hildegard’s gifts extended beyond theology, as she composed over 70 hymns and developed a keen understanding of natural medicine, combining her intellectual and spiritual genius to serve her community. Her life and work continue to inspire the Church today.
Discerning Hearts Reflection Questions
The Role of Obedience in Holiness How does St. Hildegard’s example of obedience to the Church’s authority challenge our own attitudes toward submission in our faith life?
Reclaiming Authentic Spirituality In what ways can we ensure that we stay true to the authentic teachings of the Church while engaging with figures like Hildegard who have been misinterpreted by secular agendas?
Integration of Knowledge and Faith How can we, like Hildegard, integrate our intellectual pursuits with our spiritual life, ensuring that both serve the greater glory of God?
The Value of Mystical Experiences What lessons can we learn from Hildegard’s hesitancy to share her visions, and how can we discern the authenticity of spiritual experiences in our own lives?
Genius in Service of the Church How does Hildegard’s vast range of contributions, from theology to medicine to music, inspire us to use our own gifts fully in service to the Church and others?
Humility and Greatness In what ways does Hildegard’s humility despite her vast genius encourage us to approach our own talents with a spirit of humility and service?
The Call to Holiness through Action How does Hildegard’s balance of spiritual contemplation and active service inform how we approach our vocation and daily life as Catholics?
1. A “light for her people and her time”: in these words Blessed John Paul II, my Venerable Predecessor, described Saint Hildegard of Bingen in 1979, on the occasion of the eight-hundredth anniversary of the death of this German mystic. This great woman truly stands out crystal clear against the horizon of history for her holiness of life and the originality of her teaching. And, as with every authentic human and theological experience, her authority reaches far beyond the confines of a single epoch or society; despite the distance of time and culture, her thought has proven to be of lasting relevance.
“In Saint Hildegard of Bingen there is a wonderful harmony between teaching and daily life. In her, the search for God’s will in the imitation of Christ was expressed in the constant practice of virtue, which she exercised with supreme generosity and which she nourished from biblical, liturgical and patristic roots in the light of the Rule of Saint Benedict. Her persevering practice of obedience, simplicity, charity and hospitality was especially visible.
In her desire to belong completely to the Lord, this Benedictine Abbess was able to bring together rare human gifts, keen intelligence and an ability to penetrate heavenly realities.
2. Hildegard was born in 1098 at Bermersheim, Alzey, to parents of noble lineage who were wealthy landowners. At the age of eight she was received as an oblate at the Benedictine Abbey of Disibodenberg, where in 1115 she made her religious profession. Upon the death of Jutta of Sponheim, around the year 1136, Hildegard was called to succeed her as magistra. Infirm in physical health but vigorous in spirit, she committed herself totally to the renewal of religious life. At the basis of her spirituality was the Benedictine Rule which views spiritual balance and ascetical moderation as paths to holiness. Following the increase in vocations to the religious life, due above all to the high esteem in which Hildegard was held, around 1150 she founded a monastery on the hill of Rupertsberg, near Bingen, where she moved with twenty sisters. In 1165, she established another monastery on the opposite bank of the Rhine. She was the Abbess of both.
Within the walls of the cloister, she cared for the spiritual and material well-being of her sisters, fostering in a special way community life, culture and the liturgy. In the outside world she devoted herself actively to strengthening the Christian faith and reinforcing religious practice, opposing the heretical trends of the Cathars, promoting Church reform through her writings and preaching and contributing to the improvement of the discipline and life of clerics. At the invitation first of Hadrian IV and later of Alexander III, Hildegard practised a fruitful apostolate, something unusual for a woman at that time, making several journeys, not without hardship and difficulty, to preach even in public squares and in various cathedral churches, such as at Cologne, Trier, Liège, Mainz, Metz, Bamberg and Würzburg. The profound spirituality of her writings had a significant influence both on the faithful and on important figures of her time and brought about an incisive renewal of theology, liturgy, natural sciences and music. Stricken by illness in the summer of 1179, Hildegard died in the odour of sanctity, surrounded by her sisters at the monastery of Rupertsberg, Bingen, on 17 September 1179
3. In her many writings Hildegard dedicated herself exclusively to explaining divine revelation and making God known in the clarity of his love. Hildegard’s teaching is considered eminent both for its depth, the correctness of its interpretation, and the originality of its views. The texts she produced are refreshing in their authentic “intellectual charity” and emphasize the power of penetration and comprehensiveness of her contemplation of the mystery of the Blessed Trinity, the Incarnation, the Church, humanity and nature as God’s creation, to be appreciated and respected.
These works were born from a deep mystical experience and propose a perceptive reflection on the mystery of God.
The Lord endowed her with a series of visions from childhood, whose content she dictated to the Benedictine monk Volmar, her secretary and spiritual advisor, and to Richardis von Stade, one of her women religious. But particularly illuminating are the judgments expressed by Saint Bernard of Clairvaux, who encouraged her, and especially by Pope Eugene III, who in 1147 authorized her to write and to speak in public. Theological reflection enabled Hildegard to organize and understand, at least in part, the content of her visions. In addition to books on theology and mysticism, she also authored works on medicine and natural sciences. Her letters are also numerous — about four hundred are extant; these were addressed to simple people, to religious communities, popes, bishops and the civil authorities of her time. She was also a composer of sacred music. The corpus of her writings, for their quantity, quality and variety of interests, is unmatched by any other female author of the Middle Ages.
Her main writings are the Scivias, the Liber Vitae Meritorum and the Liber Divinorum Operum. They relate her visions and the task she received from the Lord to transcribe them. In the author’s view her Letters were no less important; they bear witness to the attention Hildegard paid to the events of her time, which she interpreted in the light of the mystery of God. In addition there are 58 sermons, addressed directly to her sisters. They are her Expositiones Evangeliorum, containing a literary and moral commentary on Gospel passages related to the main celebrations of the liturgical year. Her artistic and scientific works focus mainly on music, in the Symphonia Harmoniae Caelestium Revelationum; on medicine, in the Liber Subtilitatum Diversarum Naturarum Creaturarum and in the Causae et Curae, and on natural sciences in the Physica. Finally her linguistic writings are also noteworthy, such as the Lingua Ignota and the Litterae Ignotae, in which the words appear in an unknown language of her own invention, but are composed mainly of phonemes present in German.
Hildegard’s language, characterized by an original and effective style, makes ample use of poetic expressions and is rich in symbols, dazzling intuitions, incisive comparisons and evocative metaphors.
4. With acute wisdom-filled and prophetic sensitivity, Hildegard focused her attention on the event of revelation. Her investigation develops from the biblical page in which, in successive phases, it remains firmly anchored. The range of vision of the mystic of Bingen was not limited to treating individual matters but sought to offer a global synthesis of the Christian faith. Hence in her visions and her subsequent reflections she presents a compendium of the history of salvation from the beginning of the universe until its eschatological consummation. God’s decision to bring about the work of creation is the first stage on this immensely long journey which, in the light of sacred Scripture, unfolds from the constitution of the heavenly hierarchy until it reaches the fall of the rebellious angels and the sin of our first parents.
This initial picture is followed by the redemptive Incarnation of the Son of God, the activity of the Church that extends in time the mystery of the Incarnation and the struggle against Satan. The definitive Coming of the Kingdom of God and the Last Judgement crown this work.
Hildegard asks herself and us the fundamental question, whether it is possible to know God: This is theology’s principal task. Her answer is completely positive: through faith, as through a door, the human person is able to approach this knowledge. God, however, always retains his veil of mystery and incomprehensibility. He makes himself understandable in creation but, creation itself is not fully understood when detached from God. Indeed, nature considered in itself provides only pieces of information which often become an occasion for error and abuse. Faith, therefore, is also necessary in the natural cognitive process, for otherwise knowledge would remain limited, unsatisfactory and misleading.”
Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.
Christ’s Healing Sacrament – Building a Kingdom of Love with Msgr. John Esseff
Msgr. John Esseff and Kris McGregor discuss the profound spiritual significance of the Eucharist and its transformative power in our lives. Using the Eucharist as the “food of life,” which grants divine life and eternal salvation to those who partake in it, Msgr. Esseff reflects on John 6, where Jesus teaches that His flesh and blood are true food and drink, essential for eternal life.
Msgr. Esseff connects this teaching to those struggling with various addictions, such as alcoholism, drug abuse, and eating disorders, highlighting the Eucharist as a source of healing and strength. He discusses the importance of surrendering to Christ, especially in the context of the 12-step recovery program, where recognizing one’s powerlessness and turning to a higher power are crucial steps. He also touches on how the Eucharist can bring about healing and order in other areas of life, such as self-centeredness and compulsive behaviors.
The Eucharist is both a remedy for sinners and a source of spiritual nourishment, and to deepen their devotion to this sacrament is a means of experiencing Christ’s healing and love in our lives.
The Jews murmured about Jesus because he said,
“I am the bread that came down from heaven, ”
and they said,
“Is this not Jesus, the son of Joseph?
Do we not know his father and mother?
Then how can he say,
‘I have come down from heaven’?”
Jesus answered and said to them,
“Stop murmuring among yourselves.
No one can come to me unless the Father who sent me draw him,
and I will raise him on the last day.
It is written in the prophets:
They shall all be taught by God.
Everyone who listens to my Father and learns from him comes to me.
Not that anyone has seen the Father
except the one who is from God;
he has seen the Father.
Amen, amen, I say to you,
whoever believes has eternal life.
I am the bread of life.
Your ancestors ate the manna in the desert, but they died;
this is the bread that comes down from heaven
so that one may eat it and not die.
I am the living bread that came down from heaven;
whoever eats this bread will live forever;
and the bread that I will give is my flesh for the life of the world.”
Discerning Hearts Reflection Questions
Understanding the Eucharist as the Bread of Life: How does the Eucharist deepen your understanding of Jesus as the source of eternal life?
Applying Eucharistic Healing to Addictions: In what ways can receiving the Eucharist help you or others overcome personal struggles or addictions?
Surrendering to Christ in Recovery: How can surrendering to Christ, especially in the Eucharist, aid in your journey towards spiritual and emotional healing?
Recognizing the Eucharist as a Remedy for Sin: How does viewing the Eucharist as a medicine for sinners change your approach to receiving Holy Communion?
Embracing the Eucharist for Daily Living: How can the Eucharist empower you to live a life of greater love, selflessness, and service to others?
Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. He was ordained on May 30, 1953, by the late Bishop William J. Hafey, D.D. at St. Peter’s Cathedral in Scranton, PA. Msgr. Esseff served a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the Missionaries of Charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical Missions, a Catholic organization established by St. Pope John Paul II to bring the Good News to the world especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and serves as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians and other religious leaders around the world.
devout prayers which we now present to Thee, as an act of devotion to your servant, St Gemma Galgani, whose intercession we are now imploring.
From the General Audience on St. Albert the Great
“In Saint Hildegard of Bingen there is a wonderful harmony between teaching and daily life. In her, the search for God’s will in the imitation of Christ was expressed in the constant practice of virtue, which she exercised with supreme generosity and which she nourished from biblical, liturgical and patristic roots in the light of the Rule of Saint Benedict. Her persevering practice of obedience, simplicity, charity and hospitality was especially visible.
