In “7 Keys to Spiritual Wellness,” best-selling author Joe Paprocki provides a prescription for spiritual health based on the rich wisdom of 
Catholic Tradition.
The Saints have taught us repeatedly that our souls can get spiritually sick and die as well.
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Joe’s new book focuses on the root causes of spiritual sickness. Each chapter identifies a specific threat to the health of our souls and offers strategies for beating that virus.
His keys to spiritual wellness are:
- Seeing Yourself as You Really Are
- Actively Seeking the Good of Others
- Thinking Before Acting
- Holding on Loosely
- Recognizing and Setting Limits
- Channeling, Not Repressing, Your Desires
- Unleashing Your Imagination
You can find the book here