FA3 – The Predictable Biological Mechanisms of Anxiety – Freedom from Anxiety with Sonja Corbitt – Discerning Hearts Catholic Podcasts

The Predictable Biological Mechanisms of Anxiety – Episode 3 – Freedom from Anxiety with Sonja Corbitt

Brain research and the science of thought are broad fields, but we know now that the brain is not static. Every thought actively changes your brain and body for better or worse. Toxic, negative thoughts and emotions are controllable, transformable, and healable, even after long-term habits of painful negativity!

Find out the predictable biological mechanisms of anxiety, and begin working toward rest in this episode.

For other episodes in this series, visit the Discerning Hearts Sonja Corbitt page

Be sure to visit Bible StudyEvangelista webpage at: https://www.biblestudyevangelista.com

LOVE the Word™ is a Bible study method based on Mary’s own practice.

Listen (Receive the Word.)

Observe (Connect the passage to your life and recent events.)

Do you find knowing the science behind racing, negative, worrisome thoughts and emotions empowering? We are truly fearfully, wonderfully made! What do you need to say to the Holy Spirit about that?

Verbalize (Pray about your thoughts and emotions.)

Remembering that He loves you and that you are in His presence, talk to God about the particulars of your O – Observe step. You may want to write your reflections in your LOVE the Word® journal. Or, get a free journal page and guide in the right-hand margin.

Entrust (May it be done to me according to your word!)

Heavenly Father, I ask that Your love flow upon me. May the Blood of Christ cover all wounds and restore all in me to wholeness and life. May the fire from Our Lady’s heart now enter me and anoint everything with the Holy Spirit and blind Satan. May St. Joseph wrap me with blessings and peace, in the Name of the Father, and of the Son, and of the Holy Spirit. Amen


Click here for a written transcript of this episode.   

Visit here for more on Sonja’s “LOVE the Word” journal


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