Exaltation of the Holy Cross – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast

Exaltation of the Holy Cross – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff reflects on the Feast of the Exaltation of the Holy Cross. He explains how, for the first centuries of Christianity, the cross was not the central symbol of the faith, since crucifixion was still a horrifying reality in the Roman world. Instead, the fish served as the identifying sign. Over time, the Church came to embrace the cross as the true sign of salvation, recognizing that Jesus’ death was not merely an execution but a free offering of His life. Msgr. Esseff vividly describes the brutality of scourging and crucifixion, noting the suffering Christ endured in body and spirit. Yet, the mystery of His death lies not only in the horror of the method but in His triumph over death itself. By laying down His life, Jesus revealed that the Father’s will—not human power—was the reason for His sacrifice.

Msgr. Esseff then connects the cross to baptism, teaching that in baptism we are joined to Christ’s suffering, death, and resurrection. Death no longer has mastery over the baptized, for we share in His victory. The cross, once a symbol of shame, becomes a sign of triumph and eternal life. Drawing on the Old Testament account of the bronze serpent raised by Moses, he highlights how Christ’s lifting up on the cross brings healing and redemption. The sign of the cross itself carries deep spiritual power in prayer, blessings, and daily life. For this reason, he encourages keeping a crucifix present in homes and reverencing it as the sign of our salvation, union with Christ, and assurance of eternal life.


Discerning Hearts Reflection Questions

  1. How does understanding the brutality of crucifixion deepen my appreciation for Christ’s sacrifice on the cross?
  2. In what ways does baptism connect me personally to Jesus’ suffering, death, and resurrection?
  3. How do I experience freedom from the fear of death through Christ’s victory over it?
  4. When I make the sign of the cross, do I truly recognize its power as a proclamation of redemption?
  5. How can I allow my daily sufferings to be united with Christ’s passion for the sake of my salvation and the salvation of others?
  6. Do I keep the cross present in my home and heart as a reminder of Christ’s triumph and my eternal destiny?
  7. How does the image of the bronze serpent lifted up by Moses help me understand the meaning of Christ lifted on the cross?
  8. In what ways am I called to witness to the cross publicly, even when it may cause discomfort or hesitation?

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. He served as a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the missionaries of charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world especially to the poor.  He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians, and other religious leaders.

St. John Chrysostom, Pt. 2 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast

St. John Chrysostom, Pt. 2 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson

  • Born: 347 AD, Antioch, Turkey
  • Died: September 14, 407 AD, Comana Pontica

Dr. Matthew Bunson and Kris McGregor explore the ministry of St. John Chrysostom during his time as Archbishop of Constantinople. Known as “Golden Mouth” for his extraordinary preaching, John arrived in the imperial city with a reputation for holiness and reform. He refused pomp in his consecration and redirected wealth toward care for the poor. From the outset, he challenged the excesses of the court, the clergy, and the wealthy elite. His vision for Constantinople was a Christian city modeled on the New Testament, where all—slave, poor, and empress alike—were equal citizens with dignity before God. This radical call to renewal won him admiration from many but stirred resentment among powerful figures, particularly Empress Eudoxia, who saw his words as direct attacks on her lifestyle and influence.

John’s biblical mastery allowed him to present Scripture with clarity, making it both practical and deeply theological. He defended the divinity and humanity of Christ against heresies like Arianism, articulated the reality of Christ’s presence in the Eucharist, and laid out the Church’s early social teaching. His clashes with Eudoxia and rival bishops led to his exile and eventual death, yet his legacy endured. Declared a Doctor of the Church in 1568, Chrysostom stands as a model preacher and pastor who combined fidelity to Scripture with a fearless call to conversion. His life shows the cost of proclaiming truth in a culture of power and luxury, but also the enduring fruit of a ministry grounded in love for the poor and the Eucharist.


Discerning Hearts Reflection Questions

  1. How does St. John Chrysostom’s commitment to caring for the poor challenge the way I use my own resources?
  2. In what ways am I tempted by luxury or comfort at the expense of living the Gospel more fully?
  3. How can I allow Scripture to become a “blueprint” for my daily choices, as Chrysostom encouraged his flock to do?
  4. What does his courage in confronting corruption teach me about speaking truth in love, even when it is costly?
  5. How does Chrysostom’s devotion to the Eucharist invite me to deepen my own reverence for Christ’s real presence?
  6. Am I willing, like him, to endure misunderstanding or opposition for the sake of remaining faithful to Christ?
  7. How can I contribute to building a “Christian city” in my family, parish, or community today?

From Vatican.va, an excerpt from the teachings of Pope Benedict XVI General Audience 2009

“The Lord, his biographer explains, intervened with the illness at the right moment to enable John to follow his true vocation. In fact, he himself was later to write that were he to choose between the troubles of Church government and the tranquillity of monastic life, he would have preferred pastoral service a thousand times (cf. On the Priesthood, 6, 7): it was precisely to this that Chrysostom felt called.

It was here that he reached the crucial turning point in the story of his vocation: a full-time pastor of souls! Intimacy with the Word of God, cultivated in his years at the hermitage, had developed in him an irresistible urge to preach the Gospel, to give to others what he himself had received in his years of meditation. The missionary ideal thus launched him into pastoral care, his heart on fire.

Between 378 and 379, he returned to the city. He was ordained a deacon in 381 and a priest in 386, and became a famous preacher in his city’s churches. He preached homilies against the Arians, followed by homilies commemorating the Antiochean martyrs and other important liturgical celebrations: this was an important teaching of faith in Christ and also in the light of his Saints.

The year 387 was John’s “heroic year”, that of the so-called “revolt of the statues”. As a sign of protest against levied taxes, the people destroyed the Emperor’s statues. It was in those days of Lent and the fear of the Emperor’s impending reprisal that Chrysostom gave his 22 vibrant Homilies on the Statues, whose aim was to induce repentance and conversion. This was followed by a period of serene pastoral care (387-397).

Chrysostom is among the most prolific of the Fathers: 17 treatises, more than 700 authentic homilies, commentaries on Matthew and on Paul (Letters to the Romans, Corinthians, Ephesians and Hebrews) and 241 letters are extant. He was not a speculative theologian.

Nevertheless, he passed on the Church’s tradition and reliable doctrine in an age of theological controversies, sparked above all by Arianism or, in other words, the denial of Christ’s divinity. He is therefore a trustworthy witness of the dogmatic development achieved by the Church from the fourth to the fifth centuries.

His is a perfectly pastoral theology in which there is constant concern for consistency between thought expressed via words and existential experience. It is this in particular that forms the main theme of the splendid catecheses with which he prepared catechumens to receive Baptism.

On approaching death, he wrote that the value of the human being lies in “exact knowledge of true doctrine and in rectitude of life” (Letter from Exile). Both these things, knowledge of truth and rectitude of life, go hand in hand: knowledge has to be expressed in life. All his discourses aimed to develop in the faithful the use of intelligence, of true reason, in order to understand and to put into practice the moral and spiritual requirements of faith.”

For more visit Vatican.va


For more from Dr. Matthew Bunson, check out his Discerning Hearts page.

Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.

St. John Chrysostom, Pt. 1 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast

St. John Chrysostom, Pt. 1 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson

  • Born: 347 AD, Antioch, Turkey
  • Died: September 14, 407 AD, Comana Pontica

Dr. Matthew Bunson discusses St. John Chrysostom, one of the greatest Doctors of the Church, known as the “golden-mouthed” for his extraordinary eloquence. Born in Antioch in 347, he was raised by his devout mother Anthusa after his father’s early death. She instilled a deep love of the faith and guided him toward an exceptional education. Under the famous pagan teacher Libanius, John excelled in rhetoric and literature, becoming his most gifted pupil. Yet, instead of pursuing a brilliant secular career, John was drawn more fully into the Christian faith, combining his rhetorical brilliance with theology, prayer, and ascetic practice. His early years were marked by rigorous study, memorization of Scripture, fasting, and even periods of eremitical life, all of which prepared him for a greater mission within the Church.

Ordained a deacon in 381 and a priest in 386, John became renowned in Antioch for his powerful preaching, particularly during the “revolt of the statues” when his homilies helped the city avert imperial punishment. His fearless call for conversion and reform soon brought him to Constantinople as archbishop in 397. There, he rejected pomp, redirected Church wealth toward the poor, and spoke boldly against corruption, extravagance, and moral laxity, even at the imperial court. His pastoral vision, love for Scripture, and unflinching proclamation of truth made him both revered and controversial, setting the stage for his enduring legacy as one of the Church’s most luminous teachers.


Discerning Hearts Reflection Questions

  1. How does St. John Chrysostom’s example challenge me to use my talents for God rather than for personal gain?
  2. In what ways am I called to combine study, prayer, and action in my spiritual life?
  3. How do I respond when the Gospel confronts the comforts or values of the culture around me?
  4. What role has my family played in nurturing my faith, and how do I honor that gift?
  5. Am I attentive to the poor and vulnerable in the way St. John Chrysostom urged his flock to be?
  6. How might I cultivate both eloquence in speech and integrity in living the faith?
  7. Do I embrace times of silence and sacrifice as preparation for God’s greater work in me?
  8. How do I balance respect for authority with the courage to speak truth when it is needed?

From Vatican.va, an excerpt from the teachings of Pope Benedict XVI General Audience 2009

“Dear Brothers and Sisters,

This year is the 16th centenary of St John Chrysostom’s death (407-2007). It can be said that John of Antioch, nicknamed “Chrysostom”, that is, “golden-mouthed”, because of his eloquence, is also still alive today because of his works. An anonymous copyist left in writing that “they cross the whole globe like flashes of lightening”.

Chrysostom’s writings also enable us, as they did the faithful of his time whom his frequent exiles deprived of his presence, to live with his books, despite his absence. This is what he himself suggested in a letter when he was in exile (To Olympias, Letter 8, 45).

He was born in about the year 349 A.D. in Antioch, Syria (today Antakya in Southern Turkey). He carried out his priestly ministry there for about 11 years, until 397, when, appointed Bishop of Constantinople, he exercised his episcopal ministry in the capital of the Empire prior to his two exiles, which succeeded one close upon the other – in 403 and 407. Let us limit ourselves today to examining the years Chrysostom spent in Antioch.

He lost his father at a tender age and lived with Anthusa, his mother, who instilled in him exquisite human sensitivity and a deep Christian faith.

After completing his elementary and advanced studies crowned by courses in philosophy and rhetoric, he had as his teacher, Libanius, a pagan and the most famous rhetorician of that time. At his school John became the greatest orator of late Greek antiquity.

He was baptized in 368 and trained for the ecclesiastical life by Bishop Meletius, who instituted him as lector in 371. This event marked Chrysostom’s official entry into the ecclesiastical cursus. From 367 to 372, he attended the Asceterius, a sort of seminary in Antioch, together with a group of young men, some of whom later became Bishops, under the guidance of the exegete Diodore of Tarsus, who initiated John into the literal and grammatical exegesis characteristic of Antiochean tradition.

He then withdrew for four years to the hermits on the neighbouring Mount Silpius. He extended his retreat for a further two years, living alone in a cave under the guidance of an “old hermit”. In that period, he dedicated himself unreservedly to meditating on “the laws of Christ”, the Gospels and especially the Letters of Paul. Having fallen ill, he found it impossible to care for himself unaided, and therefore had to return to the Christian community in Antioch (cf. Palladius, Dialogue on the Life of St John Chrysostom, 5).”

For more visit Vatican.va


For more from Dr. Matthew Bunson, check out his Discerning Hearts page.

Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.

WOM4 – Introductory Rite and the Liturgy of the Word – The Way of Mystery with Deacon James Keating – Discerning Hearts Podcast

The Eucharist and Moral Living Deacon James Keating Kris McGregor Discerning Hearts Podcast

Introductory Rite and the Liturgy of the Word – The Way of Mystery with Deacon James Keating

Deacon James Keating reflects on how the Mass draws us into communion with Christ and one another. The introductory rites are not a mere formality but a spiritual transition, helping us shift focus from worldly concerns to God’s presence. The penitential rite then deepens this awareness by leading us to recognize our sins and our need for mercy, making us receptive to God’s healing love. He stresses that this moment should not be rushed—it is where we confront our unworthiness yet receive Christ’s invitation into holiness. From there, the Liturgy of the Word allows us to enter salvation history. A good way to prepare is by reading the Scriptures beforehand so that, when proclaimed, they resonate more deeply. While homilies play a role in guiding reflection, he reminds listeners that it is ultimately the Holy Spirit who makes God’s word personally transformative.

Deacon Keating confronts misconceptions about the Mass as entertainment. Unlike services built around spectacle, the Catholic liturgy centers on transformation, not distraction. Our interior disposition—through prayer and openness—determines how fully we receive Christ in the Eucharist. This transformation must bear fruit in fellowship. Keating notes that Protestant communities often model a strong sense of shared life, something Catholic parishes can grow in. True fellowship arises when the Eucharist overflows into charity and mutual support, not just private devotion. Staying after Mass, sharing faith conversations, and building community are ways to live out the mystery we receive. The Mass prepares us to hear Christ’s voice of love, to be healed, and to bring that love outward into culture through communion with others.


Discerning Hearts Reflection Questions

  1. How do I allow the introductory rites of the Mass to help me shift from daily distractions into awareness of Christ’s presence?
  2. When I pray the penitential rite, do I intentionally recall my sins and open myself to God’s mercy?
  3. How can I prepare for Sunday Mass by spending time with the readings during the week?
  4. Do I listen for the Holy Spirit speaking personally to me during the Liturgy of the Word, beyond what the homilist offers?
  5. Am I seeking entertainment at Mass, or am I open to real transformation through prayer and the Eucharist?
  6. What simple interior prayers can I bring before, during, and after Mass to invite Christ into my heart?
  7. In what ways do I let the Eucharist overflow into charity and fellowship with those in my parish community?
  8. How might I help create or participate in parish life beyond Mass to strengthen true Christian fellowship?
  9. Do I see my parish as the beginning of heaven, even with its flaws, and delight in being with fellow Catholics?
  10. How is Christ calling me through the Mass to bring His love and healing presence into my family, work, and culture?

Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.

Check out Deacon Keating’s “Discerning Heart” page

Special Encore: The Canonization of St. Teresa of Calcutta – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast


Special Encore: The Canonization of St. Teresa of Calcutta – Building a Kingdom of Love with Msgr. John Esseff

In this special encore, Msgr. Esseff reflects on his pilgrimage to Rome for the canonization of St. Teresa of Calcutta. He shares personal stories about the journey, the people he encountered, and the profound spiritual experiences he had during the trip.

In his retelling, he describes how 16 pilgrims, many with personal connections to Mother Teresa, made their way to Rome. He recalls the challenges of the journey, particularly the intense heat, and how enduring those difficulties brought a deeper connection to God’s love, much like Mother Teresa’s own life of sacrifice and how her legacy continues to touch people worldwide, with her humble and selfless love acting as a powerful witness.

The canonization itself was a profound moment, with Msgr. Esseff consecrating himself to the Blessed Virgin Mary, a devotion encouraged by both Mother Teresa and Pope John Paul II. He reflects on the universality of the event, with people of all races and backgrounds uniting in faith. This gathering was reminiscent of Pentecost, with a shared sense of joy, love, and the powerful presence of the Holy Spirit.


Discerning Hearts Reflection Questions

  1. How does enduring physical or emotional suffering, like the heat during the canonization, bring you closer to God’s love?
  2. In what ways does Mother Teresa’s life inspire you to reach out and touch others with God’s love?
  3. How can Mary’s “emptiness” and total openness to God’s will influence your spiritual life and help you better serve others?
  4. Have you ever received more from a spiritual journey or moment of prayer than you anticipated? How did it deepen your faith?
  5. How does the universality of the Church, as witnessed during the canonization with people from all over the world, enhance your understanding of being part of the Body of Christ?
  6. In what areas of your life can you surrender more fully to God, trusting in His strength to help you endure challenges?
  7. How can you imitate Mary’s spirit of constant praise and openness to God’s will in your everyday actions?

Carrier of God’s Tender Love and Mercy

“Lord Jesus, merciful Face of the Father, you came to give us the Good News of the Father’s mercy and tenderness.
We thank you for the gift of our dearest Mother, Blessed Teresa of Calcutta, who will be canonized in this Jubilee Year of Mercy. You chose her to be your presence, your love and compassion to the brokenhearted, the unwanted, the abandoned and the dying. She responded wholeheartedly to your cry, ‘I Thirst,’ by the holiness of her life and humble works of love to the poorest of the poor.

We pray, through her intercession, for the grace to experience your merciful love and share it in our own families, communities and with all our suffering brothers and sisters. Help us to give our “hearts to love and hands to serve” after the example of Mother Teresa. Lord Jesus, bless every member of our family, our parish, our diocese, our country, especially those most in need, that we all may be transformed by your merciful love. Amen.”

Text © Mother Teresa Center of the Missionaries of Charity


Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton.  Msgr. Esseff served as a retreat director and confessor to Saint Teresa of Calcutta.  He continues to offer direction and retreats for the sisters of the Missionaries of Charity.  Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him.  He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world, especially to the poor. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians, and other religious leaders.

SD3 – Insights into Rules 10 through 14 – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher – Discerning Hearts Podcast

Insights into Rules 10 through 14 – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy GallagherBA6 - "Refuse to Accept Discouragement" - Begin Again: The Spiritual Legacy of Ven. Bruno Lanteri with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor explore St. Ignatius of Loyola’s Rules 10–14. Fr. Gallagher explains how times of consolation are opportunities not only to rejoice in God’s grace but also to gather strength for inevitable periods of desolation, much like Joseph storing grain for famine. Rule 11 invites humility in consolation and trust in God’s power during desolation, helping us avoid overconfidence when prayer feels easy or despair when it feels dry. Such experiences, though painful, can become occasions for deeper prayer and growth. Desolation itself is never from God but permitted in His providence so that, with grace, we may resist discouragement and grow in freedom.

The later rules shift toward understanding temptation. Rule 12 counsels resisting temptation immediately, before it grows overwhelming, while Rule 13 warns against secrecy and highlights the freedom that comes from sharing struggles with a wise confessor or spiritual companion. Rule 14 addresses our most vulnerable points, urging self-knowledge so that weakness can become strength through grace. Fr. Gallagher ties this teaching to a broader message of Christian hope, drawing on Scripture, St. John Paul II, and even Tolkien to show that God’s redemption always surpasses evil. We need to seek accompaniment, cultivate awareness of God’s presence in daily life, and live with humility and trust, becoming agents of renewal through the quiet witness of a discerning life.


Discerning Hearts Reflection Questions:

  1. In a season of consolation, how can I “store grain” for the next famine through concrete habits of prayer and virtue?
  2. Where might I be overextending myself when things feel easy, and what humble limit would keep me steady?
  3. When desolation returns, what is one truth about God I will cling to first?
  4. What small, practical action can I take today that contradicts a tempting thought at its very beginning?
  5. Which recurring fear or shame do I still keep hidden, and whom could I safely tell this week (confessor or trusted guide)?
  6. What is the weakest point in my “castle walls,” and what grace-building practice will I place there?
  7. How has the Lord recently shown me His nearness, and how will I remember it when prayer feels dry?
  8. When I notice spiritual heaviness, what change in routine will I avoid making until light returns?
  9. How will I practice the daily Examen to notice God’s movements and the enemy’s suggestions?
  10. What hope from Scripture can I memorize now to pray in dark hours?

You can find this book here

From  Setting the Captives Free: Personal Reflections on Ignatian Discernment of Spirits

Tenth Rule. The tenth: Let the one who is in consolation think how he will conduct himself in the desolation which will come after, taking new strength for that time.

Eleventh Rule. The eleventh: Let one who is consoled seek to humble himself and lower himself as much as he can, think- ing of how little he is capable in the time of desolation with- out such grace or consolation. On the contrary, let one who is in desolation think that he can do much with God’s sufficient grace to resist all his enemies, taking strength in his Creator and Lord.

Twelfth Rule. The twelfth: The enemy acts like a woman in being weak when faced with strength and strong when faced with weakness. For, as it is proper to a woman, when she is fighting with some man, to lose heart and to flee when the man confronts her firmly, and, on the contrary, if the man begins to flee, losing heart, the anger, vengeance and ferocity of the woman grow greatly and know no bounds, in the same way, it is proper to the enemy to weaken and lose heart, flee- ing and ceasing his temptations when the person who is exer- cising himself in spiritual things confronts the temptations of the enemy firmly, doing what is diametrically opposed to them; and, on the contrary, if the person who is exercising himself begins to be afraid and lose heart in suffering the temptations, there is no beast so fierce on the face of the earth as the enemy of human nature in following out his damnable intention with such growing malice.

Thirteenth Rule. The thirteenth: Likewise he conducts him- self as a false lover in wishing to remain secret and not berevealed. For a dissolute man who, speaking with evil inten- tion, makes dishonorable advances to a daughter of a good father or a wife of a good husband, wishes his words and persuasions to be secret, and the contrary displeases him very much, when the daughter reveals to her father or the wife to her husband his false words and depraved intention, because he easily perceives that he will not be able to succeed with the undertaking begun. In the same way, when the enemy of human nature brings his wiles and persuasions to the just soul, he wishes and desires that they be received and kept in secret; but when one reveals them to one’s good confessor or to another spiritual person, who knows his deceits and malicious designs, it weighs on him very much, because he perceives that he will not be able to succeed with the mali- cious undertaking he has begun, since his manifest deceits have been revealed.

Fourteenth Rule. The fourteenth: Likewise he conducts him- self as a leader, intent upon conquering and robbing what he desires. For, just as a captain and leader of an army in the field, pitching his camp and exploring the fortifications and defenses of a stronghold, attacks it at the weakest point, in the same way the enemy of human nature, roving about, looks in turn at all our theological, cardinal and moral vir- tues; and where he finds us weakest and most in need for our eternal salvation, there he attacks us and attempts to take us.”


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

St. Augustine of Hippo, Part 2 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast

St. Augustine of Hippo, Part 2 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson

  • Born: 13 November 354
  • Died: 28 August 430

In part 2 of their conversation, Dr. Matthew Bunson and Kris McGregor explore the transformative journey of St. Augustine from his baptism in Italy to his return to Africa, where he established a monastic community and eventually became a priest and bishop. Augustine’s profound transformation and commitment to spiritual renewal equipped him to compassionately address heresies like Donatism and Pelagianism, emphasizing the Church’s teachings on the efficacy of the sacraments and grace.

St. Augustine’s pastoral nature, his focus on communicating the faith in accessible ways, show his deep concern for individuals’ relationships with God. They also discuss the challenges Augustine faced during the Vandal invasion of North Africa, his final days filled with prayer and sorrow, and the lasting impact of his works, particularly “The Confessions,” which serves as a roadmap for spiritual growth.

His humility, intellectual brilliance, and dedication to the Church, makes him a timeless figure whose teachings continue to resonate in the Church today.


Discerning Hearts Reflection Questions

  1. How has the sanctifying grace of God transformed your life and deepened your commitment to constant renewal?
  2. In what ways can you, like St. Augustine, approach those in error with compassion rather than intellectual superiority?
  3. How do you understand and appreciate the teaching that Christ is the true minister of the sacraments, regardless of the priest’s worthiness?
  4. How can you apply St. Augustine’s example of pastoral care, balancing intellectual rigor with a deep concern for the well-being of individuals?
  5. In your efforts to evangelize, how can you simplify the message of the Gospel to make it accessible to all, as St. Augustine did?
  6. Reflect on the humility required to confess your sins openly—what lessons can you draw from St. Augustine’s “Confessions” for your own spiritual journey?
  7. How do you seek and experience the true rest that comes from surrendering to God’s love, as St. Augustine expressed in his famous dictum about the restlessness of the human heart?

From Vatican.va, an excerpt from the teachings of Pope Benedict XVI General Audience 2008:

“After his Baptism, Augustine decided to return to Africa with his friends, with the idea of living a community life of the monastic kind at the service of God. However, while awaiting their departure in Ostia, his mother fell ill unexpectedly and died shortly afterwards, breaking her son’s heart. Having returned to his homeland at last, the convert settled in Hippo for the very purpose of founding a monastery. In this city on the African coast he was ordained a priest in 391, despite his reticence, and with a few companions began the monastic life which had long been in his mind, dividing his time between prayer, study and preaching. All he wanted was to be at the service of the truth. He did not feel he had a vocation to pastoral life but realized later that God was calling him to be a pastor among others and thus to offer people the gift of the truth. He was ordained a Bishop in Hippo four years later, in 395. Augustine continued to deepen his study of Scripture and of the texts of the Christian tradition and was an exemplary Bishop in his tireless pastoral commitment: he preached several times a week to his faithful, supported the poor and orphans, supervised the formation of the clergy and the organization of mens’ and womens’ monasteries. In short, the former rhetorician asserted himself as one of the most important exponents of Christianity of that time. He was very active in the government of his Diocese – with remarkable, even civil, implications – in the more than 35 years of his Episcopate, and the Bishop of Hippo actually exercised a vast influence in his guidance of the Catholic Church in Roman Africa and, more generally, in the Christianity of his time, coping with religious tendencies and tenacious, disruptive heresies such as Manichaeism, Donatism and Pelagianism, which endangered the Christian faith in the one God, rich in mercy.

And Augustine entrusted himself to God every day until the very end of his life:  smitten by fever, while for almost three months his Hippo was being besieged by vandal invaders, the Bishop – his friend Possidius recounts in his Vita Augustini – asked that the penitential psalms be transcribed in large characters, “and that the sheets be attached to the wall, so that while he was bedridden during his illness he could see and read them and he shed constant hot tears” (31, 2). This is how Augustine spent the last days of his life. He died on 28 August 430, when he was not yet 76. We will devote our next encounters to his work, his message and his inner experience.”

For more visit Vatican.va


For more from Dr. Matthew Bunson, check out his Discerning Hearts page.

Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.

St. Augustine of Hippo, Part 1 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast

St. Augustine of Hippo, Part 1 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson

  • Born: 13 November 354
  • Died: 28 August 430

Dr. Matthew Bunson and Kris McGregor discusses the life and legacy of St. Augustine, one of the most influential figures in Christian history. Dr. Bunson describes Augustine as a towering figure, honored as a saint, a Church Father, and a Doctor of the Church, often referred to as the “Doctor of Grace.” His vast body of work, including Confessions and City of God, has profoundly impacted Western civilization and Christian thought.

St. Augustine’s early life was marked by a search for truth that led him through various philosophical and religious paths, including Manichaeism, a sect that emphasized the struggle between good and evil. Despite his brilliant intellect, Augustine’s early years were also characterized by moral failings and spiritual struggles, including a notorious prayer, “Lord, make me chaste, but not yet,” reflecting his inner conflict.

A pivotal moment in Augustine’s life was his encounter with St. Ambrose in Milan, whose teachings and personal example deeply influenced him. Augustine’s eventual conversion to Christianity was spurred by an emotional and spiritual crisis, culminating in a mystical experience where he heard a child’s voice saying, “Take and read,” leading him to a passage in Romans that brought about his complete transformation. He was baptized by Ambrose, marking the beginning of his new life dedicated to Christ.


Discerning Hearts Reflection Questions

  1. How has St. Augustine’s theological contributions shaped both Catholic and broader Christian thought throughout history?
  2. What lessons can we learn from Augustine’s struggle with intellectual pride, especially in his early years with the Manicheans?
  3. How did the influence of key figures like St. Monica and St. Ambrose guide Augustine towards his conversion, and how can we seek similar guidance in our own spiritual journeys?
  4. Augustine experienced multiple conversions throughout his life; in what ways can we recognize and embrace ongoing conversion in our own faith lives?
  5. How did Augustine reconcile his desire for intellectual understanding with his need for faith, and what does this teach us about the balance between reason and belief?
  6. Reflect on Augustine’s confessions of sin and the transformative power of God’s grace; how can we apply this understanding to our own experiences of sin and redemption?
  7. Augustine famously stated, “Our hearts find no peace until they rest in you”; how does this insight challenge us to seek true peace in our relationship with God?

From Vatican.va, an excerpt from the teachings of Pope Benedict XVI General Audience 2008:
St.-Augustine-icon

“In Milan, Augustine acquired the habit of listening – at first for the purpose of enriching his rhetorical baggage – to the eloquent preaching of Bishop Ambrose, who had been a representative of the Emperor for Northern Italy. The African rhetorician was fascinated by the words of the great Milanese Prelate; and not only by his rhetoric. It was above all the content that increasingly touched Augustine’s heart. The great difficulty with the Old Testament, because of its lack of rhetorical beauty and lofty philosophy was resolved in St Ambrose’s preaching through his typological interpretation of the Old Testament: Augustine realized that the whole of the Old Testament was a journey toward Jesus Christ. Thus, he found the key to understanding the beauty and even the philosophical depth of the Old Testament and grasped the whole unity of the mystery of Christ in history, as well as the synthesis between philosophy, rationality and faith in the Logos, in Christ, the Eternal Word who was made flesh.
Augustine soon realized that the allegorical interpretation of Scripture and the Neo-Platonic philosophy practised by the Bishop of Milan enabled him to solve the intellectual difficulties which, when he was younger during his first approach to the biblical texts, had seemed insurmountable to him.

Thus, Augustine followed his reading of the philosophers’ writings by reading Scripture anew, especially the Pauline Letters. His conversion to Christianity on 15 August 386 therefore came at the end of a long and tormented inner journey – of which we shall speak in another catechesis -, and the African moved to the countryside, north of Milan by Lake Como – with his mother Monica, his son Adeodatus and a small group of friends – to prepare himself for Baptism. So it was that at the age of 32 Augustine was baptized by Ambrose in the Cathedral of Milan on 24 April 387, during the Easter Vigil.”

For more visit Vatican.va


For more from Dr. Matthew Bunson, check out his Discerning Hearts page.

Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.

SD2 – The Practical Guidance of Rules 5-9 – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher – Discerning Hearts Podcasts

BA6 - "Refuse to Accept Discouragement" - Begin Again: The Spiritual Legacy of Ven. Bruno Lanteri with Fr. Timothy Gallagher

The Practical Guidance of Rules 5-9 – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discuss St. Ignatius’ rules on spiritual desolation and distinguishing between the actions of the good spirit and the enemy during the discernment process.

In particular, Rules 5 through 9 provide practical guidance, advising against changes during desolation, promoting active spiritual tools, and addressing the causes and purposes of desolation. Fr. Gallagher makes note of the trial aspect, encouraging patience, and stresses the humility of recognizing spiritual consolation as a gift from God.


Discerning Hearts Reflection Questions:

  1. How does Ignatius define discernment of spirits, and what is its purpose in our spiritual lives?
  2. Explore the actions of the good spirit and the enemy in different spiritual situations, such as moving away from God or striving to grow closer to Him.
  3. How does the good spirit’s biting and stinging impact a person going away from God, and what role does discomfort play in leading them back to God?
  4. In contrast, how does the enemy attempt to hinder a person growing toward God, and what tactics does Ignatius describe in this scenario?
  5. Summarize the key points from Rules 5 to 9, focusing on the importance of not making changes during desolation, active use of spiritual tools, and understanding the causes and purposes of desolation.
  6. How does Ignatius present desolation as a trial, and what opportunities for growth does it offer to individuals experiencing it?
  7. Explore the significance of working to be patient during spiritual desolation and the encouragement to stay the course.
  8. What are the three principal causes Ignatius highlights for spiritual desolation, and how does understanding these causes contribute to spiritual growth?
  9. Reflect on the concept that all spiritual consolation is a gift from God, and how recognizing this truth fosters humility and spiritual maturity.

You can find this book here

From  Setting the Captives Free: Personal Reflections on Ignatian Discernment of Spirits:

“First Rule. The first rule: In persons who are going from mortal sin to mortal sin, the enemy is ordinarily accustomed to propose apparent pleasures to them, leading them to imagine sensual delights and pleasures in order to hold them more and make them grow in their vices and sins. In these persons the good spirit uses a contrary method, stinging and biting their consciences through their rational power of moral judgment.

Second Rule. The second: In persons who are going on intensely purifying their sins and rising from good to better in the service of God our Lord, the method is contrary to that in the first rule. For then it is proper to the evil spirit to bite, sadden, and place obstacles, disquieting with false reasons, so
that the person may not go forward. And it is proper to the good spirit to give courage and strength, consolations, tears, inspirations and quiet, easing and taking away all obstacles, so that the person may go forward in doing good.

Third Rule. The third is of spiritual consolation. I call it consolation when some interior movement is caused in the soul, through which the soul comes to be inflamed with love of its Creator and Lord, and, consequently when it can love no created thing on the face of the earth in itself, but only in the Creator of them all. Likewise when it sheds tears that move to love of its Lord, whether out of sorrow for one’s sins, or for the passion of Christ our Lord, or because of other things directly ordered to his service and praise. Finally, I call consolation every increase of hope, faith and charity, and all interior
joy that calls and attracts to heavenly things and to the salvation of one’s soul, quieting it and giving it peace in its Creator and Lord.

Fourth Rule. The fourth is of spiritual desolation. I call desolation all the contrary of the third rule, such as darkness of soul, disturbance in it, movement to low and earthly things, disquiet from various agitations and temptations, moving to lack of confidence, without hope, without love, finding oneself totally slothful, tepid, sad and, as if separated from one’s Creator and Lord. For just as consolation is contrary to desolation, in the same way the thoughts that come from consolation are contrary to the thoughts that come from desolation.

Fifth Rule. The fifth: In time of desolation never make a change, but be firm and constant in the proposals and determination in which one was the day preceding such desolation, or in the determination in which one was in the preceding consolation. Because, as in consolation the good spirit guides and counsels us more, so in desolation the bad spirit, with whose counsels we cannot find the way to a right decision.

Sixth Rule. The sixth: Although in desolation we should not change our first proposals, it is very advantageous to change ourselves intensely against the desolation itself, as by insisting more upon prayer, meditation, upon much examination, and upon extending ourselves in some suitable way of doing penance.

Seventh Rule. The seventh: Let one who is in desolation consider how the Lord has left him in trial in his natural powers, so that he may resist the various agitations and temptations of the enemy; since he can resist with the divine help, which always remains with him, though he does not clearly feel it; for the Lord has taken away from him his great fervor, abundant love and intense grace, leaving him, however, sufficient grace for eternal salvation.

Eighth Rule. The eighth: Let one who is in desolation work to be in patience, which is contrary to the vexations which come to him, and let him think that he will soon be consoled, diligently using the means against such desolation, as is said in the sixth rule.

Ninth Rule. The ninth: There are three principal causes for which we find ourselves desolate. The first is because we are tepid, slothful or negligent in our spiritual exercises, and so through our faults spiritual consolation withdraws from us. The second, to try us and see how much we are and how
much we extend ourselves in his service and praise without so much payment of consolations and increased graces. The third, to give us true recognition and understanding so that we may interiorly feel that it is not ours to attain or maintain increased devotion, intense love, tears or any other spiritual
consolation, but that all is the gift and grace of God our Lord, and so that we may not build a nest in something belonging to another, raising our mind in some pride or vainglory attributing to ourselves the devotion or the other parts of the spiritual consolation.”


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

WOM1 – The Eucharist and Moral Living – The Way of Mystery with Deacon James Keating – Discerning Hearts Podcast


The Eucharist and Moral Living – The Way of Mystery with Deacon James Keating

Deacon James Keating and Kris McGregor explores how the Eucharist is central to the Christian life, shaping both conscience and spiritual formation. Dcn. Keating describes the Mass as the intimate meeting place where minds are renewed, hearts are healed, and access to God’s own life is offered as close as one’s parish church. He likens growth in appreciating the Eucharist to marriage—initial understanding is limited, but with time, deeper dimensions of love and commitment unfold. As spiritual maturity develops, the Mass becomes not an obligation but a deep desire, with daily participation seen as a joy rather than a burden. The Eucharist can be viewed as the unfolding of “the way of mystery,” a lifelong, step-by-step journey into God’s redemptive love, where sacraments are encounters with Christ acting in the heart.

The Paschal Mystery is God’s astonishing generosity in sharing His own happiness with humanity through Christ’s life, death, and resurrection. Redemption is God’s healing of humanity’s wound of distrust, restoring friendship and communion with Him through the sacramental life. This union is not achieved all at once but unfolds gradually, with human cooperation in grace being the drama of life. Keating highlights the Trinity’s eternal communion of love and God’s profound desire to dwell with humanity, even calling us friends through Christ. The Eucharist reveals both God’s lordship and His intimate friendship, grounding discipleship in gratitude, trust, and awe before the mystery of divine love made present in bread and wine.


Discerning Hearts Reflection Questions

  1. In what ways has my understanding of the Mass grown or matured over time, like a marriage deepening in love?
  2. Do I approach the Eucharist as a precious gift, or do I sometimes take its accessibility for granted?
  3. How am I being called to prepare more intentionally before receiving the Eucharist?
  4. What does meditating on the Paschal Mystery reveal to me about the purpose of my life?
  5. Where in my life do I still struggle to trust God’s providence, and how might the sacraments heal this wound?
  6. How do I respond to God’s desire for communion with me in my daily choices?
  7. In what ways does Christ’s invitation to friendship change the way I live my discipleship?
  8. How do I experience the drama of redemption—continuing to surrender to grace—in my own spiritual journey?
  9. What practical step can I take this week to cherish the Eucharist more deeply?

Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.

Check out Deacon Keating’s “Discerning Heart” page