DPD8 – Dimensions of the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast


Dimensions of the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher discusses the Examen prayer and the support structures that can enhance its practice. Exploring how the Examen, a spiritual exercise developed by St. Ignatius, benefits from being situated within a broader spiritual life, including elements such as spiritual direction, retreats, and communal prayer.

Fr. Gallagher shares personal anecdotes and insights, highlighting the importance of not practicing the Examen in isolation. He suggests finding spiritual companions, such as a spiritual director, prayer groups, or even within family settings, to make the Examen more sustainable and enriching. Practical examples include friends discussing their prayer experiences, couples praying together, and families sharing moments of gratitude around the dinner table.

The Examen should be part of a daily routine of diverse prayers, like Mass, the Liturgy of the Hours, or the Rosary. Developing a contemplative mindset through quiet, reflective activities can also support this practice. For those who might find journaling helpful, it’s a helpful way to deepen the prayer experience and track spiritual growth.


Discerning Hearts Reflection Questions

  1. How can you put away your old self and embrace your true identity in Christ?
  2. What fears are hindering you from living out your Christ-like identity, and how can you overcome them?
  3. How can you practice unconditional love and avoid judgment towards those around you today?
  4. How does receiving the Eucharist help you live out your identity in Christ more fully?
  5. Which saints or holy figures inspire you to live as your true self in Christ, and why?
  6. What specific actions can you take today to reflect your identity in Christ in your thoughts, words, and deeds?
  7. How can you deepen your trust in God’s plan and find freedom from fear and doubt?

St.-Ignatius-4

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J.  1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

A Novena to St. Catherine of Siena – Day Eight

St. Catherine of Siena Novena - Mp3 audio and text 2

St. Catherine of Siena Novena – Day Eight

To Queen Giovanna of Naples (written in trance):

We have three chief foes. First, the devil, who is weak if I do not make him strong by consenting to his malice. He loses his strength in the power of the Blood of the humble and spotless Lamb. The world with all its honors and delights, which is our foe, is also weak, save in so far as we strengthen it to hurt us by possessing these things with intemperate love. In the gentleness, humility, poverty, in the shame and disgrace of Christ crucified, this tyrant the world is destroyed. Our third foe, our own frailty, was made weak; but reason strengthens it by the union which God has made with our humanity, arraying the Word with our humanity, and by the death of that sweet and loving Word, Christ crucified. So we are strong, and our foes are weak.

Heavenly Father, your glory is in your saints. We praise your glory in the life of the admirable St. Catherine of Siena, virgin and doctor of the Church. Her whole life was a noble sacrifice inspired by an ardent love of Jesus, your unblemished Lamb. In troubled times she strenuously upheld the rights of His beloved spouse, The Church. Father, honor her merits and hear her prayers for each of us. Help us to pass unscathed through the corruption of this world, and to remain unshakably faithful to the church in word, deed, and example. Help us always to see in the Vicar of Christ an anchor in the storms of life, and a beacon of light to the harbor of your Love, in this dark night of your times and men’s souls. Grant also to each of us our special petition . . . (pause to pray for your own intentions). We ask this through Jesus, your Son, in the bond of the Holy Spirit. Amen.

St. Catherine of Siena, Pray for us.

For the complete novena visit the St. Catherine of Siena Novena Page

Monday of the Second Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast


Monday of the Second Week of Eastertide – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. John 3:1-8

There was one of the Pharisees called Nicodemus, a leading Jew, who came to Jesus by night and said, ‘Rabbi, we know that you are a teacher who comes from God; for no one could perform the signs that you do unless God were with him.’ Jesus answered:
‘I tell you most solemnly,
unless a man is born from above,
he cannot see the kingdom of God.’
Nicodemus said, ‘How can a grown man be born? Can he go back into his mother’s womb and be born again?’ Jesus replied:
‘I tell you most solemnly,
unless a man is born through water and the Spirit,
he cannot enter the kingdom of God:
what is born of the flesh is flesh;
what is born of the Spirit is spirit.
Do not be surprised when I say:
You must be born from above.
The wind blows wherever it pleases;
you hear its sound,
but you cannot tell where it comes from or where it is going.
That is how it is with all who are born of the Spirit.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

There was one of the Pharisees called Nicodemus, a leading Jew, who came to Jesus by night and said, ‘Rabbi, we know that you are a teacher who comes from God; for no one could perform the signs that you do unless God were with him.’ Jesus answered:
‘I tell you most solemnly,
unless a man is born from above,
he cannot see the kingdom of God.’
Nicodemus said, ‘How can a grown man be born? Can he go back into his mother’s womb and be born again?’ Jesus replied:
‘I tell you most solemnly,
unless a man is born through water and the Spirit,
he cannot enter the kingdom of God:
what is born of the flesh is flesh;
what is born of the Spirit is spirit.
Do not be surprised when I say:
You must be born from above.
The wind blows wherever it pleases;
you hear its sound,
but you cannot tell where it comes from or where it is going.
That is how it is with all who are born of the Spirit.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

There was one of the Pharisees called Nicodemus, a leading Jew, who came to Jesus by night and said, ‘Rabbi, we know that you are a teacher who comes from God; for no one could perform the signs that you do unless God were with him.’ Jesus answered:
‘I tell you most solemnly,
unless a man is born from above,
he cannot see the kingdom of God.’
Nicodemus said, ‘How can a grown man be born? Can he go back into his mother’s womb and be born again?’ Jesus replied:
‘I tell you most solemnly,
unless a man is born through water and the Spirit,
he cannot enter the kingdom of God:
what is born of the flesh is flesh;
what is born of the Spirit is spirit.
Do not be surprised when I say:
You must be born from above.
The wind blows wherever it pleases;
you hear its sound,
but you cannot tell where it comes from or where it is going.
That is how it is with all who are born of the Spirit.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

Divine Mercy Chaplet – Text and Audio – Discerning Hearts Podcast

The Divine Mercy Chaplet

1. Begin with the Sign of the Cross, 1 Our Father, 1 Hail Mary and The Apostles Creed.

2. Then on the Our Father Beads say the following:
Eternal Father, I offer You the Body and Blood, Soul and Divinity of Your dearly beloved Son, Our Lord Jesus Christ, in atonement for our sins and those of the whole world.

3. On the 10 Hail Mary Beads say the following:
For the sake of His sorrowful Passion, have mercy on us and on the whole world.

(Repeat step 2 and 3 for all five decades).

4. Conclude with (three times):
Holy God, Holy Mighty One, Holy Immortal One, have mercy on us and on the whole world.


 

StFaustinaKowalska2

In 1933, God gave Saint Faustina a striking vision of His Mercy,
She tells us:

“I saw a great light, with God the Father in the midst of it. Between this light and the earth, I saw Jesus nailed to the Cross and in such a way that God, wanting to look upon the earth, had to look through Our Lord’s wounds and I understood that God blessed the earth for the sake of Jesus.”

Of another vision on Sept. 13, 1935, she writes:

“I saw an Angel, the executor of God’s wrath… about to strike the earth…I began to beg God earnestly for the world with words which I heard interiorly. As I prayed in this way, I saw the Angel’s helplessness, and he could not carry out the just punishment….”

The following day an inner voice taught her to say this prayer on ordinary rosary beads:

“First say one ‘Our Father’, ‘Hail Mary’, and ‘I believe’. Then on the large beads say the following words: ‘Eternal Father, I offer You the Body and Blood, Soul and Divinity of Your dearly beloved Son, Our Lord Jesus Christ, in atonement for our sins and those of the whole world.’

On the smaller beads you are to say the following words:

‘For the sake of His sorrowful Passion have mercy on us and on the
whole world.’

In conclusion, you are to say these words three times:

‘Holy God, Holy Mighty One, Holy Immortal One, have mercy on us
and on the whole world’.

Jesus said later to Sister Faustina:

“Say unceasingly this chaplet that I have taught you. Anyone who says it will receive great Mercy at the hour of death. Priests will recommend it to sinners as the last hope. Even the most hardened sinner, if he recites this Chaplet even once, will receive grace from My Infinite Mercy. I want the whole world to know My Infinite Mercy. I want to give unimaginable graces to those who trust in My Mercy….”

“….When they say this Chaplet in the presence of the dying, I will stand between My Father and the dying person not as the just judge but as the Merciful Savior”.

 

Who Are You? Your Catholic Identity on Divine Mercy Sunday – Building a Kingdom with Msgr. John Esseff – Discerning Hearts Podcasts

Who Are You? Your Catholic Identity on Divine Mercy Sunday – Building a Kingdom with Msgr. John Esseff

Msgr-Esseff-2

Msgr. Esseff reflects on the readings for Divine Mercy Sunday and it’s meanings for our lives.  He discusses the identity of the Christian, and in particular, what it means to be a “Catholic”.

From the NAB

Reading 1 ACTS 5:12-16

Many signs and wonders were done among the people
at the hands of the apostles.
They were all together in Solomon’s portico.
None of the others dared to join them, but the people esteemed them.
Yet more than ever, believers in the Lord,
great numbers of men and women, were added to them.
Thus they even carried the sick out into the streets
and laid them on cots and mats
so that when Peter came by,
at least his shadow might fall on one or another of them.
A large number of people from the towns
in the vicinity of Jerusalem also gathered,
bringing the sick and those disturbed by unclean spirits,
and they were all cured.

 

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton.   Msgr. Esseff served a retreat director and confessor to St. Teresa of Calcutta.   He continues to offer direction and retreats for the sisters of the missionaries of charity around the world.  Msgr. Esseff encountered St. Padre Pio,  who would become a spiritual father to him.  He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world, especially to the poor.  He continues to serve as a retreat leader and director to bishops, priests, sisters, seminarians, and other religious leaders around the world.   

Divine-Mercy-12

 

 

 

A Novena to St. Catherine of Siena – Day Seven

 

St. Catherine of Siena Novena - Mp3 audio and text 3

St. Catherine of Siena Novena – Day Seven

To the King of France:

Oh, how the man should be ashamed who follows the teaching of the devil and his own lower nature, caring more to gain and keep the riches of this world, which are all vain, and pass like the wind, than for his soul and his neighbor For while abiding in hate with his neighbor, he has hate by his side, since hate deprives him of divine charity. Surely he is foolish and blind, for he does not see that with the sword of hate to his neighbor he is killing himself.

Therefore I beg you, and will that you follow Christ crucified, and love your neighbor’s salvation: proving that you follow the Lamb, who for hunger of His Father’s honor and the salvation of souls chose bodily death. … Care not if you lose from your worldly substance; for loss will be gain to you, provided that you reconcile your soul with your brother.

Heavenly Father, your glory is in your saints. We praise your glory in the life of the admirable St. Catherine of Siena, virgin and doctor of the Church. Her whole life was a noble sacrifice inspired by an ardent love of Jesus, your unblemished Lamb. In troubled times she strenuously upheld the rights of His beloved spouse, The Church. Father, honor her merits and hear her prayers for each of us. Help us to pass unscathed through the corruption of this world, and to remain unshakably faithful to the church in word, deed, and example. Help us always to see in the Vicar of Christ an anchor in the storms of life, and a beacon of light to the harbor of your Love, in this dark night of your times and men’s souls. Grant also to each of us our special petition . . . (pause to pray for your own intentions). We ask this through Jesus, your Son, in the bond of the Holy Spirit. Amen.

St. Catherine of Siena, Pray for us.

For the complete novena visit the St. Catherine of Siena Novena Page

Divine Mercy Sunday – A Time of Lectio Divina for the Discerning Heart Podcast


Divine Mercy Sunday – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. John 20:19-31

In the evening of that same day, the first day of the week, the doors were closed in the room where the disciples were, for fear of the Jews. Jesus came and stood among them. He said to them, ‘Peace be with you’, and showed them his hands and his side. The disciples were filled with joy when they saw the Lord, and he said to them again, ‘Peace be with you.
‘As the Father sent me,
so am I sending you.’
After saying this he breathed on them and said:
‘Receive the Holy Spirit.
For those whose sins you forgive,
they are forgiven;
for those whose sins you retain,
they are retained.’
Thomas, called the Twin, who was one of the Twelve, was not with them when Jesus came. When the disciples said, ‘We have seen the Lord’, he answered, ‘Unless I see the holes that the nails made in his hands and can put my finger into the holes they made, and unless I can put my hand into his side, I refuse to believe.’ Eight days later the disciples were in the house again and Thomas was with them. The doors were closed, but Jesus came in and stood among them. ‘Peace be with you’ he said. Then he spoke to Thomas, ‘Put your finger here; look, here are my hands. Give me your hand; put it into my side. Doubt no longer but believe.’ Thomas replied, ‘My Lord and my God!’ Jesus said to him:
‘You believe because you can see me.
Happy are those who have not seen and yet believe.’
There were many other signs that Jesus worked and the disciples saw, but they are not recorded in this book. These are recorded so that you may believe that Jesus is the Christ, the Son of God, and that believing this you may have life through his name.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

In the evening of that same day, the first day of the week, the doors were closed in the room where the disciples were, for fear of the Jews. Jesus came and stood among them. He said to them, ‘Peace be with you’, and showed them his hands and his side. The disciples were filled with joy when they saw the Lord, and he said to them again, ‘Peace be with you.
‘As the Father sent me,
so am I sending you.’
After saying this he breathed on them and said:
‘Receive the Holy Spirit.
For those whose sins you forgive,
they are forgiven;
for those whose sins you retain,
they are retained.’
Thomas, called the Twin, who was one of the Twelve, was not with them when Jesus came. When the disciples said, ‘We have seen the Lord’, he answered, ‘Unless I see the holes that the nails made in his hands and can put my finger into the holes they made, and unless I can put my hand into his side, I refuse to believe.’ Eight days later the disciples were in the house again and Thomas was with them. The doors were closed, but Jesus came in and stood among them. ‘Peace be with you’ he said. Then he spoke to Thomas, ‘Put your finger here; look, here are my hands. Give me your hand; put it into my side. Doubt no longer but believe.’ Thomas replied, ‘My Lord and my God!’ Jesus said to him:
‘You believe because you can see me.
Happy are those who have not seen and yet believe.’
There were many other signs that Jesus worked and the disciples saw, but they are not recorded in this book. These are recorded so that you may believe that Jesus is the Christ, the Son of God, and that believing this you may have life through his name.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

In the evening of that same day, the first day of the week, the doors were closed in the room where the disciples were, for fear of the Jews. Jesus came and stood among them. He said to them, ‘Peace be with you’, and showed them his hands and his side. The disciples were filled with joy when they saw the Lord, and he said to them again, ‘Peace be with you.
‘As the Father sent me,
so am I sending you.’
After saying this he breathed on them and said:
‘Receive the Holy Spirit.
For those whose sins you forgive,
they are forgiven;
for those whose sins you retain,
they are retained.’
Thomas, called the Twin, who was one of the Twelve, was not with them when Jesus came. When the disciples said, ‘We have seen the Lord’, he answered, ‘Unless I see the holes that the nails made in his hands and can put my finger into the holes they made, and unless I can put my hand into his side, I refuse to believe.’ Eight days later the disciples were in the house again and Thomas was with them. The doors were closed, but Jesus came in and stood among them. ‘Peace be with you’ he said. Then he spoke to Thomas, ‘Put your finger here; look, here are my hands. Give me your hand; put it into my side. Doubt no longer but believe.’ Thomas replied, ‘My Lord and my God!’ Jesus said to him:
‘You believe because you can see me.
Happy are those who have not seen and yet believe.’
There were many other signs that Jesus worked and the disciples saw, but they are not recorded in this book. These are recorded so that you may believe that Jesus is the Christ, the Son of God, and that believing this you may have life through his name.

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

A Novena to the Divine Mercy – Day 9


Divine Mercy Novena – Day Nine

Ninth Day – “The souls who have become lukewarm.Divine_Mercy-9

“Today bring to Me the Souls who have become lukewarm, and immerse them in the abyss of My mercy. These souls wound My Heart most painfully. My soul suffered the most dreadful loathing in the Garden of Olives because of lukewarm souls. They were the reason I cried out: ‘Father, take this cup away from Me, if it be Your will.’ For them, the last hope of salvation is to run to My mercy.”

Most compassionate Jesus, You are Compassion Itself. I bring lukewarm souls into the abode of Your Most Compassionate Heart. In this fire of Your pure love, let these tepid souls who, like corpses, filled You with such deep loathing, be once again set aflame. O Most Compassionate Jesus, exercise the omnipotence of Your mercy and draw them into the very ardor of Your love, and bestow upon them the gift of holy love, for nothing is beyond Your power.

Eternal Father, turn Your merciful gaze upon lukewarm souls who are nonetheless enfolded in the Most Compassionate Heart of Jesus. Father of Mercy, I beg You by the bitter Passion of Your Son and by His three-hour agony on the Cross: Let them, too, glorify the abyss of Your mercy. Amen.

Click here for the entire 9 Day Novena

A Novena to St. Catherine of Siena – Day Six

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St. Catherine of Siena Novena – Day Six

To Brother Raimondo of Capua at Avignon:

I do not want you to fall into weariness or confusion through any vexations that you might feel in your mind; but I want you to keep that good and holy and true faithful will which I know that God in His mercy has given you … Yes, I want that out of the shadows should issue knowledge of yourself, free from confusion…Reflect that through love He keeps your will good, and does not let it run by its own consent or pleasure after the suggestions of the devil. And so, through love, He has permitted to you and me and His other servants, the many vexations and deceits of the devil and fellow-creatures and our own flesh, solely in order that we might rise from negligence, and reach perfect zeal, true humility and most ardent charity: humility which comes from knowledge of self, and charity which comes from knowledge of the goodness of God. There is the soul inspired and consumed by love.

Heavenly Father, your glory is in your saints. We praise your glory in the life of the admirable St. Catherine of Siena, virgin and doctor of the Church. Her whole life was a noble sacrifice inspired by an ardent love of Jesus, your unblemished Lamb. In troubled times she strenuously upheld the rights of His beloved spouse, The Church. Father, honor her merits and hear her prayers for each of us. Help us to pass unscathed through the corruption of this world, and to remain unshakably faithful to the church in word, deed, and example. Help us always to see in the Vicar of Christ an anchor in the storms of life, and a beacon of light to the harbor of your Love, in this dark night of your times and men’s souls. Grant also to each of us our special petition . . . (pause to pray for your own intentions). We ask this through Jesus, your Son, in the bond of the Holy Spirit. Amen.

St. Catherine of Siena, Pray for us.

For the complete novena visit the St. Catherine of Siena Novena Page

Easter Saturday – A Time of Lectio Divina for the Discerning Heart Podcast


Easter Saturday – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Mark 16:9-15

Having risen in the morning on the first day of the week, Jesus appeared first to Mary of Magdala from whom he had cast out seven devils. She then went to those who had been his companions, and who were mourning and in tears, and told them. But they did not believe her when they heard her say that he was alive and that she had seen him.
After this, he showed himself under another form to two of them as they were on their way into the country. These went back and told the others, who did not believe them either.
Lastly, he showed himself to the Eleven themselves while they were at table. He reproached them for their incredulity and obstinacy, because they had refused to believe those who had seen him after he had risen. And he said to them, ‘Go out to the whole world; proclaim the Good News to all creation.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Having risen in the morning on the first day of the week, Jesus appeared first to Mary of Magdala from whom he had cast out seven devils. She then went to those who had been his companions, and who were mourning and in tears, and told them. But they did not believe her when they heard her say that he was alive and that she had seen him.
After this, he showed himself under another form to two of them as they were on their way into the country. These went back and told the others, who did not believe them either.
Lastly, he showed himself to the Eleven themselves while they were at table. He reproached them for their incredulity and obstinacy, because they had refused to believe those who had seen him after he had risen. And he said to them, ‘Go out to the whole world; proclaim the Good News to all creation.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Having risen in the morning on the first day of the week, Jesus appeared first to Mary of Magdala from whom he had cast out seven devils. She then went to those who had been his companions, and who were mourning and in tears, and told them. But they did not believe her when they heard her say that he was alive and that she had seen him.
After this, he showed himself under another form to two of them as they were on their way into the country. These went back and told the others, who did not believe them either.
Lastly, he showed himself to the Eleven themselves while they were at table. He reproached them for their incredulity and obstinacy, because they had refused to believe those who had seen him after he had risen. And he said to them, ‘Go out to the whole world; proclaim the Good News to all creation.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.