Day 7 – A Novena to St. John Paul II – Discerning Hearts Podcast

St John Paul II by Mike Roberts

 

A Novena to St. John Paul II – Day Seven

Reflection by Saint John Paul II:

“Certainly the whole mystery of Christ is a mystery of light. He is the ‘light of the world.’”

Prayer for the Intercession of St. John Paul II

O Blessed Trinity, we thank you
for having graced the Church with
Saint John Paul II and for allowing
the tenderness of your fatherly care,
the glory of the Cross of Christ
and the splendor of the Spirit of love
to shine through him.
Trusting fully in your infinite mercy
and in the maternal intercession of Mary,
he has given us a living image of
Jesus the Good Shepherd.
He has shown us that holiness
is the necessary measure of ordinary
Christian life and is the way of
achieving eternal communion with you.
Grant us, by his intercession,
and according to your will,
the graces we implore,
through Christ our Lord. Amen.

A Prayer composed by St. John Paul II

Lord, from You every family in heaven and on earth takes it name. Father, You are Love and Life.
Through Your Son, Jesus Christ, born of woman, and through the Holy Spirit, the fountain of divine charity, grant that every family on earth may become for each successive generation a true shrine of life and love.
Grant that Your grace may guide the thoughts and actions of husbands and wives for the good of their families and of all the families of the world.
Grant that the young may find in the family solid support for their human dignity and for their growth in truth and love.
Grant that love, strengthened by the grace of the sacrament of Marriage, may prove mightier than all the weaknesses and trials through which our families sometimes pass.
Through the intercession of the Holy Family of Nazareth, grant that the Church may fruitfully carry out her worldwide mission in the family and through the family.
We ask this of You, who are Life, Truth, and Love with the Son and the Holy Spirit. Amen.

[L’Osservatore Romano, 5-25-80, 19]

St. John Paul II, pray for us.  Amen

For the full 9-day Novena to St. John Paul II with Mp3 audio and text visit here

Sunday of the Twenty-Ninth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast


Sunday of the Twenty-Ninth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to Luke 18:1-8

Jesus told his disciples a parable about the need to pray continually and never lose heart. ‘There was a judge in a certain town’ he said ‘who had neither fear of God nor respect for man. In the same town there was a widow who kept on coming to him and saying, “I want justice from you against my enemy!” For a long time he refused, but at last he said to himself, “Maybe I have neither fear of God nor respect for man, but since she keeps pestering me I must give this widow her just rights, or she will persist in coming and worry me to death.”’
And the Lord said ‘You notice what the unjust judge has to say? Now will not God see justice done to his chosen who cry to him day and night even when he delays to help them? I promise you, he will see justice done to them, and done speedily. But when the Son of Man comes, will he find any faith on earth?’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus told his disciples a parable about the need to pray continually and never lose heart. ‘There was a judge in a certain town’ he said ‘who had neither fear of God nor respect for man. In the same town there was a widow who kept on coming to him and saying, “I want justice from you against my enemy!” For a long time he refused, but at last he said to himself, “Maybe I have neither fear of God nor respect for man, but since she keeps pestering me I must give this widow her just rights, or she will persist in coming and worry me to death.”’
And the Lord said ‘You notice what the unjust judge has to say? Now will not God see justice done to his chosen who cry to him day and night even when he delays to help them? I promise you, he will see justice done to them, and done speedily. But when the Son of Man comes, will he find any faith on earth?’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus told his disciples a parable about the need to pray continually and never lose heart. ‘There was a judge in a certain town’ he said ‘who had neither fear of God nor respect for man. In the same town there was a widow who kept on coming to him and saying, “I want justice from you against my enemy!” For a long time he refused, but at last he said to himself, “Maybe I have neither fear of God nor respect for man, but since she keeps pestering me I must give this widow her just rights, or she will persist in coming and worry me to death.”’
And the Lord said ‘You notice what the unjust judge has to say? Now will not God see justice done to his chosen who cry to him day and night even when he delays to help them? I promise you, he will see justice done to them, and done speedily. But when the Son of Man comes, will he find any faith on earth?’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

Day 6 – A Novena to St. John Paul II – Discerning Hearts Podcast

Pope John Paul II by Krzysztof Annusewicz,

A Novena to St. John Paul II  – Day Six

Reflection by Saint John Paul II:

“The Good News which she received from her divine Founder obliges the Church to proclaim the message of salvation and human dignity and to condemn injustices and attacks on human dignity.”

Prayer for the Intercession of St. John Paul II

O Blessed Trinity, we thank you
for having graced the Church with
Saint John Paul II and for allowing
the tenderness of your fatherly care,
the glory of the Cross of Christ
and the splendor of the Spirit of love
to shine through him.
Trusting fully in your infinite mercy
and in the maternal intercession of Mary,
he has given us a living image of
Jesus the Good Shepherd.
He has shown us that holiness
is the necessary measure of ordinary
Christian life and is the way of
achieving eternal communion with you.
Grant us, by his intercession,
and according to your will,
the graces we implore,
through Christ our Lord. Amen.

A Prayer composed by St. John Paul II

And behold: we who… are standing… beneath the cross of the ages, wish, through Your cross and passion, O Christ, to cry out today that mercy [which] has irreversibly entered in to the history of man, into our whole human history—and which in spite of the appearances of weakness is stronger than evil. It is the greatest power and force upon which man can sustain himself, threatened as he is from so many sides…

Holy is God.
Holy and strong.
Holy immortal One, have mercy on us.
Have mercy: eleison: misere.
May the power of Your love once more be shown to be greater than the evil that threatens it.
May it be shown to be greater than sin…
May the power of Your cross, O Christ, be shown to be greater than the author of sin, who is called “the prince of this world.”
For by your blood and Your passion You have redeemed the world!

[L’Osservatore Romano, 4-27-81,8]

St. John Paul II, pray for us.  Amen

For the full 9-day Novena to St. John Paul II with Mp3 audio and text visit here

Saturday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

Saturday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Luke 10:1-9

The Lord appointed seventy-two others and sent them out ahead of him, in pairs, to all the towns and places he himself was to visit. He said to them, ‘The harvest is rich but the labourers are few, so ask the Lord of the harvest to send labourers to his harvest. Start off now, but remember, I am sending you out like lambs among wolves. Carry no purse, no haversack, no sandals. Salute no one on the road. Whatever house you go into, let your first words be, “Peace to this house!” And if a man of peace lives there, your peace will go and rest on him; if not, it will come back to you. Stay in the same house, taking what food and drink they have to offer, for the labourer deserves his wages; do not move from house to house. Whenever you go into a town where they make you welcome, eat what is set before you. Cure those in it who are sick, and say, “The kingdom of God is very near to you.”’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

The Lord appointed seventy-two others and sent them out ahead of him, in pairs, to all the towns and places he himself was to visit. He said to them, ‘The harvest is rich but the labourers are few, so ask the Lord of the harvest to send labourers to his harvest. Start off now, but remember, I am sending you out like lambs among wolves. Carry no purse, no haversack, no sandals. Salute no one on the road. Whatever house you go into, let your first words be, “Peace to this house!” And if a man of peace lives there, your peace will go and rest on him; if not, it will come back to you. Stay in the same house, taking what food and drink they have to offer, for the labourer deserves his wages; do not move from house to house. Whenever you go into a town where they make you welcome, eat what is set before you. Cure those in it who are sick, and say, “The kingdom of God is very near to you.”’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

The Lord appointed seventy-two others and sent them out ahead of him, in pairs, to all the towns and places he himself was to visit. He said to them, ‘The harvest is rich but the labourers are few, so ask the Lord of the harvest to send labourers to his harvest. Start off now, but remember, I am sending you out like lambs among wolves. Carry no purse, no haversack, no sandals. Salute no one on the road. Whatever house you go into, let your first words be, “Peace to this house!” And if a man of peace lives there, your peace will go and rest on him; if not, it will come back to you. Stay in the same house, taking what food and drink they have to offer, for the labourer deserves his wages; do not move from house to house. Whenever you go into a town where they make you welcome, eat what is set before you. Cure those in it who are sick, and say, “The kingdom of God is very near to you.”’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

Day 5 – A Novena to St. John Paul II – Discerning Hearts Podcast

A Novena to St. John Paul II – Day 5


Reflection by Saint John Paul II:

“As we ask for forgiveness, let us also forgive. This is what we say every day when we recite the prayer Jesus taught us: ‘Our Father . . . forgive us our trespasses as we forgive those who trespass against us.’”

Prayer for the Intercession of St. John Paul II

O Blessed Trinity, we thank you
for having graced the Church with
Saint John Paul II and for allowing
the tenderness of your fatherly care,
the glory of the Cross of Christ
and the splendor of the Spirit of love
to shine through him.
Trusting fully in your infinite mercy
and in the maternal intercession of Mary,
he has given us a living image of
Jesus the Good Shepherd.
He has shown us that holiness
is the necessary measure of ordinary
Christian life and is the way of
achieving eternal communion with you.
Grant us, by his intercession,
and according to your will,
the graces we implore,
through Christ our Lord. Amen.

A Prayer composed by St. John Paul II

Save us from “grieving Your Spirit”:
–by our lack of faith and lack of readiness to witness to Your Gospel “in deed and in truth”, –by secularism and by wishing at all costs to conform to the mentality of this world; –by a lack of that love which is “patient and kind,” which “is not boastful” and which “does not insist on its own way,” which “bears all things, believes all things, hopes all things, endures all things” – that love which “rejoices in the right” and only in the right. Save us from grieving Your Spirit: –by everything that brings inward sadness and is an obstacle for the soul; –by whatever causes…divisions; –by whatever makes us a fertile soil for all temptations.

[L’Osservatore Romano, 4-5,12-82,3]

St. John Paul II, pray for us.  Amen

For the full 9-day Novena to St. John Paul II with Mp3 audio and text visit here

Friday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast


Friday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Luke 12:1-7

The people had gathered in their thousands so that they were treading on one another. And Jesus began to speak, first of all to his disciples. ‘Be on your guard against the yeast of the Pharisees – that is, their hypocrisy. Everything that is now covered will be uncovered, and everything now hidden will be made clear. For this reason, whatever you have said in the dark will be heard in the daylight, and what you have whispered in hidden places will be proclaimed on the housetops.
‘To you my friends I say: Do not be afraid of those who kill the body and after that can do no more. I will tell you whom to fear: fear him who, after he has killed, has the power to cast into hell. Yes, I tell you, fear him. Can you not buy five sparrows for two pennies? And yet not one is forgotten in God’s sight. Why, every hair on your head has been counted. There is no need to be afraid: you are worth more than hundreds of sparrows.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

The people had gathered in their thousands so that they were treading on one another. And Jesus began to speak, first of all to his disciples. ‘Be on your guard against the yeast of the Pharisees – that is, their hypocrisy. Everything that is now covered will be uncovered, and everything now hidden will be made clear. For this reason, whatever you have said in the dark will be heard in the daylight, and what you have whispered in hidden places will be proclaimed on the housetops.
‘To you my friends I say: Do not be afraid of those who kill the body and after that can do no more. I will tell you whom to fear: fear him who, after he has killed, has the power to cast into hell. Yes, I tell you, fear him. Can you not buy five sparrows for two pennies? And yet not one is forgotten in God’s sight. Why, every hair on your head has been counted. There is no need to be afraid: you are worth more than hundreds of sparrows.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

The people had gathered in their thousands so that they were treading on one another. And Jesus began to speak, first of all to his disciples. ‘Be on your guard against the yeast of the Pharisees – that is, their hypocrisy. Everything that is now covered will be uncovered, and everything now hidden will be made clear. For this reason, whatever you have said in the dark will be heard in the daylight, and what you have whispered in hidden places will be proclaimed on the housetops.
‘To you my friends I say: Do not be afraid of those who kill the body and after that can do no more. I will tell you whom to fear: fear him who, after he has killed, has the power to cast into hell. Yes, I tell you, fear him. Can you not buy five sparrows for two pennies? And yet not one is forgotten in God’s sight. Why, every hair on your head has been counted. There is no need to be afraid: you are worth more than hundreds of sparrows.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

WOM9 – The Liturgy of the Eucharist, pt. 1 – The Way of Mystery with Deacon James Keating – Discerning Hearts Podcast


The Liturgy of the Eucharist, Part 1 – The Way of Mystery with Deacon James Keating

Deacon James Keating explores how the Eucharist shapes moral life by transforming our conscience through divine charity. He explains that the Eucharist is the source of goodness because it is the wellspring of God’s love. By placing ourselves before this mystery, we are drawn into holiness and made capable of authentic charity. The offertory is not merely a financial gesture but a response to being filled with the Word of God—an act that symbolizes giving of self. The mingling of water and wine is a sign of our union with Christ’s divinity through humility and service, reminding us that true communion with Christ sends us toward those in need. The priest’s quiet prayer for purification before consecration reveals a deep awareness of human unworthiness and the immense grace of God’s invitation to holiness.

The shift in the Mass from prayers directed to Christ to those offered with Christ to the Father mirrors Jesus’ self-offering on the Cross and our participation in His obedience. He also reflects on the priest’s vocation as a sacramental presence of Christ—the bridge between God and His people. The priest’s role is not managerial but paternal, called to spiritual fatherhood that demands holiness, humility, and courage to teach truth even when unpopular. We shouldn’t reduce priesthood to leadership models devoid of spiritual depth: the priest must feed his people with truth rather than cultural opinions. The faithful, in turn, are called to pray fervently for their priests, that they may live their vocation with integrity and draw their communities into deeper communion with Christ.


Discerning Hearts Reflection Questions

  1. How does recognizing the Eucharist as the “wellspring of divine charity” reshape your understanding of moral goodness?
  2. In what ways can you make your offertory—both spiritual and material—a more authentic act of self-giving?
  3. What does the mingling of water and wine at Mass teach you about humility and participation in Christ’s divinity?
  4. How do you discern whether an encounter with God has truly moved you toward serving the poor and those in need?
  5. When you witness the priest’s hand-washing ritual, how might you join interiorly in his prayer for purification?
  6. What does the shift in prayer “through Christ to the Father” invite you to consider about obedience and dependence on God?
  7. How can you support your parish priest in living out his vocation as a spiritual father rather than a mere leader or administrator?
  8. What does Deacon Keating’s reflection reveal about your own attitude toward authority and obedience in the Church?
  9. How might you respond when the truth of Church teaching challenges your comfort or cultural assumptions?
  10. In what concrete ways can you pray for priests and help strengthen their courage to proclaim the Gospel faithfully?

Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.

Check out Deacon Keating’s “Discerning Heart” page

Day 4 – A Novena to St. John Paul II – Discerning Hearts Podcast

A Novena to St. John Paul II – Day 4

Reflection by Saint John Paul II:

“Faith is strengthened when it is given to others! It is in commitment to the Church’s universal mission that the new evangelization of Christian peoples will find inspiration and support.”

Prayer for the Intercession of St. John Paul II

O Blessed Trinity, we thank you
for having graced the Church with
Saint John Paul II and for allowing
the tenderness of your fatherly care,
the glory of the Cross of Christ
and the splendor of the Spirit of love
to shine through him.
Trusting fully in your infinite mercy
and in the maternal intercession of Mary,
he has given us a living image of
Jesus the Good Shepherd.
He has shown us that holiness
is the necessary measure of ordinary
Christian life and is the way of
achieving eternal communion with you.
Grant us, by his intercession,
and according to your will,
the graces we implore,
through Christ our Lord. Amen.

A Prayer composed by St. John Paul II

May your faith be strong; may it not hesitate, not waver, before the doubts, the uncertainties which philosophical systems or fashionable movements would like to suggest to you. May it not descend to compromise with certain concepts, which would like to present Christianity as a mere ideology of historical character, and therefore be placed at the same level as so many others, now outdated.

May your faith be joyful, because it is based on awareness of possessing a divine gift. When you pray and dialogue with God and when you converse with me, [may you] manifest the you of this enviable possession.

[L’Osservatore Romano, 11-3-80, 3]

St. John Paul II, pray for us.  Amen

For the full 9-day Novena to St. John Paul II with Mp3 audio and text visit here

Thursday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast


Thursday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Luke 11:47-54

Jesus said: ‘Alas for you who build the tombs of the prophets, the men your ancestors killed! In this way you both witness what your ancestors did and approve it; they did the killing, you do the building.
‘And that is why the Wisdom of God said, “I will send them prophets and apostles; some they will slaughter and persecute, so that this generation will have to answer for every prophet’s blood that has been shed since the foundation of the world, from the blood of Abel to the blood of Zechariah, who was murdered between the altar and the sanctuary.” Yes, I tell you, this generation will have to answer for it all.
‘Alas for you lawyers who have taken away the key of knowledge! You have not gone in yourselves, and have prevented others going in who wanted to.’
When he left the house, the scribes and the Pharisees began a furious attack on him and tried to force answers from him on innumerable questions, setting traps to catch him out in something he might say.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus said: ‘Alas for you who build the tombs of the prophets, the men your ancestors killed! In this way you both witness what your ancestors did and approve it; they did the killing, you do the building.
‘And that is why the Wisdom of God said, “I will send them prophets and apostles; some they will slaughter and persecute, so that this generation will have to answer for every prophet’s blood that has been shed since the foundation of the world, from the blood of Abel to the blood of Zechariah, who was murdered between the altar and the sanctuary.” Yes, I tell you, this generation will have to answer for it all.
‘Alas for you lawyers who have taken away the key of knowledge! You have not gone in yourselves, and have prevented others going in who wanted to.’
When he left the house, the scribes and the Pharisees began a furious attack on him and tried to force answers from him on innumerable questions, setting traps to catch him out in something he might say.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus said: ‘Alas for you who build the tombs of the prophets, the men your ancestors killed! In this way you both witness what your ancestors did and approve it; they did the killing, you do the building.
‘And that is why the Wisdom of God said, “I will send them prophets and apostles; some they will slaughter and persecute, so that this generation will have to answer for every prophet’s blood that has been shed since the foundation of the world, from the blood of Abel to the blood of Zechariah, who was murdered between the altar and the sanctuary.” Yes, I tell you, this generation will have to answer for it all.
‘Alas for you lawyers who have taken away the key of knowledge! You have not gone in yourselves, and have prevented others going in who wanted to.’
When he left the house, the scribes and the Pharisees began a furious attack on him and tried to force answers from him on innumerable questions, setting traps to catch him out in something he might say.

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

St. Teresa of Avila, Part 2 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast


St. Teresa of Avila, Part 2 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson

  • Born: March 28, 1515, Gotarrendura, Spain
  • Died: October 4, 1582, Alba de Tormes, Spain
  • Nationality: Spanish

Dr. Matthew Bunson and Kris McGregor continue their look into the life, spirituality, and teachings of St. Teresa of Avila; her profound insights on prayer and the Christian journey towards holiness, and her view of prayer as an “exercise of love,” wherein true prayer entails a deep, loving relationship with God. St. Teresa, often misunderstood as simply mystical, rooted her spirituality in the Church and its sacraments. She sought not only personal sanctity but also communal guidance, sharing her wisdom with family, laypeople, and her Carmelite sisters.

St. Teresa’s progression from the “four waters” in her early work, The Life, to the “interior castle” in her later years reflects an evolving understanding of the spiritual life. This journey, as she outlines, requires humility, persistence, and a deep commitment to the sacraments. Teresa’s experiences, particularly her “interior castle” model, demonstrate that as one grows in prayer, there’s a structured journey with different stages of spiritual development, each needing discipline and grace.

For more on St. Teresa of Avila and her teachings, visit her Discerning Hearts page


Discerning Hearts Reflection Questions

  1. How can you approach prayer as an exercise of love and deepen your relationship with God in your daily life?
  2. Reflect on the Trinitarian nature of God’s love; how does this inspire you to share love with others?
  3. In what ways do the sacraments of the Church support your spiritual journey and deepen your prayer life?
  4. How can you cultivate humility as you strive to grow closer to God, avoiding pride in your prayer life?
  5. What steps can you take to begin or deepen your practice of prayer using St. Teresa’s guidance?
  6. As you reflect on Teresa’s stages of spiritual growth, where do you feel you are in your journey, and how can you continue to grow?
  7. How can you surrender your desires to align more closely with God’s will for you?
  8. What insights from Teresa’s “Interior Castle” can help you recognize and appreciate the stages of your own spiritual life?
  9. How do you protect yourself from spiritual pride, especially when experiencing deeper moments in prayer?
  10. How can you use the strength you gain from prayer to serve others, as Teresa encourages?

From Vatican.va, an excerpt from the teachings of Pope Benedict XVI

From the General Audience on St. Teresa of Avila

“It is far from easy to sum up in a few words Teresa’s profound and articulate spirituality. I would like to mention a few essential points. In the first place St Teresa proposes the evangelical virtues as the basis of all Christian and human life and in particular, detachment from possessions, that is, evangelical poverty, and this concerns all of us; love for one another as an essential element of community and social life; humility as love for the truth; determination as a fruit of Christian daring; theological hope, which she describes as the thirst for living water. Then we should not forget the human virtues: affability, truthfulness, modesty, courtesy, cheerfulness, culture.

Secondly, St Teresa proposes a profound harmony with the great biblical figures and eager listening to the word of God. She feels above all closely in tune with the Bride in the Song of Songs and with the Apostle Paul, as well as with Christ in the Passion and with Jesus in the Eucharist. The Saint then stresses how essential prayer is. Praying, she says, “means being on terms of friendship with God frequently conversing in secret with him who, we know, loves us” (Vida 8, 5). St Teresa’s idea coincides with Thomas Aquinas’ definition of theological charity as “amicitia quaedam hominis ad Deum”, a type of human friendship with God, who offered humanity his friendship first; it is from God that the initiative comes (cf. Summa Theologiae II-II, 23, 1).

Prayer is life and develops gradually, in pace with the growth of Christian life: it begins with vocal prayer, passes through interiorization by means of meditation and recollection, until it attains the union of love with Christ and with the Holy Trinity. Obviously, in the development of prayer climbing to the highest steps does not mean abandoning the previous type of prayer. Rather, it is a gradual deepening of the relationship with God that envelops the whole of life.

Rather than a pedagogy Teresa’s is a true “mystagogy” of prayer: she teaches those who read her works how to pray by praying with them. Indeed, she often interrupts her account or exposition with a prayerful outburst.

Another subject dear to the Saint is the centrality of Christ’s humanity. For Teresa, in fact, Christian life is the personal relationship with Jesus that culminates in union with him through grace, love and imitation. Hence the importance she attaches to meditation on the Passion and on the Eucharist as the presence of Christ in the Church for the life of every believer, and as the heart of the Liturgy. St Teresa lives out unconditional love for the Church: she shows a lively “sensus Ecclesiae”, in the face of the episodes of division and conflict in the Church of her time.

She reformed the Carmelite Order with the intention of serving and defending the “Holy Roman Catholic Church”, and was willing to give her life for the Church (cf. Vida, 33,5).

A final essential aspect of Teresian doctrine which I would like to emphasize is perfection, as the aspiration of the whole of Christian life and as its ultimate goal. The Saint has a very clear idea of the “fullness” of Christ, relived by the Christian. At the end of the route through The Interior Castle, in the last “room”, Teresa describes this fullness, achieved in the indwelling of the Trinity, in union with Christ through the mystery of his humanity.”

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Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.