AR#7 – Advent Reflections with Deacon James Keating, Ph.D.
Since we are God’s creation, we have come from God and we are returning to God; God has great confidence in His own grace. He has great confidence that his love for us can change us. He knows that we can make progress and be restored to spiritual and moral health. Do you have confidence in God? Do you trust God? Always desiring to restore you, once again, to happiness and interior peace. Advent is a time to be restored. Primarily, the church is asking us to be restored through the sacramental life. Advent is a time to come back to Church; come back to the Mass; come back to the celebration of the sacrament of reconciliation, where God is confidently waiting for you, knowing that you can make progress and be restored to spiritual health. And to taste, once again, His happiness that He shares with you.
Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.
O God,
who by the Immaculate Conception
of the Blessed Virgin Mary,
did prepare a worthy dwelling place for Your Son,
we beseech You that,
as by the foreseen death of this, Your Son,
You did preserve Her from all stain,
so too You would permit us,
purified through Her intercession,
to come unto You.
Through the same Lord Jesus Christ,
Your Son, who lives and reigns with You
in the unity of the Holy Spirit,
God, world without end.
Amen.
O Mother of the King of the Universe,
most perfect member of the human race,
“our tainted nature’s solitary boast,”
we turn to you as mother,
advocate, and mediatrix. O Holy Mary,
assist us in our present necessity.
By your Immaculate Conception,
O Mary conceived without sin,
we humbly beseech you from the bottom of our heart
to intercede for us with your Divine Son
and ask that we be granted the favor for which we now plead…
(State your intention here…)
O Mary of the Immaculate Conception,
Mother of Christ,
you had influence with your Divine Son while upon this earth;
you have the same influence now in heaven.
Pray for us
and obtain for us from him
the granting of my petition if it be the Divine Will.
“When God enters into our passions, joys, desires, sorrows, into our relationship with one another, our nature undergoes a transubstantiation. The Paraclete Who rests in the human heart changes the substance of our humanness to Christ, we are charged with the power of Christ’s love. Love is God in us.
This power of love is the beginning of the world’s healing, of human happiness. The world is made up of weak as well as strong people, of dull as well as intelligent people, of blind people as well as those who have vision, of naturally superficial as well as intense people. If all these and the millions more are to be as one, are to find happiness that is good and is a hallowing of God’s Name, they must do it in the only way they can: through the interchange in daily life of the love of Christ.”
Commentary: Caryll Houselander beautifully describes how, when God enters our lives, our very nature is changed—transformed into a reflection of Christ through the power of the Holy Spirit within us. This “transubstantiation” of our humanness to Christ means that our love, patience, and kindness become channels for God’s love in the world. For Catholics, this resonates deeply with the sacramental understanding of grace, where God’s love works through us in everyday life to unite, heal, and uplift the world. Houselander challenges us to see that regardless of our personal strengths or weaknesses, we each contribute to the world’s healing through our daily expressions of Christ’s love.
Personal Reflection: Reflect on how you might allow Christ’s love to flow more freely through your actions today. How can you offer His love in even the smallest interactions, seeing them as opportunities to heal and unite? Let your love be a visible sign of God’s presence in the world.
Houselander quote from: Caryll Houselander, The Reed of God, Sheed & Ward, 1944
Virgin gentle in mercy, in Juan Diego’s anxiety, to bring a priest to his dying uncle he failed to keep his appointment with you. Yet, you rewarded his filial love by restoring his uncle to health. Your compassion allowed Juan Diego to fulfill the mission you gave him, returning to the bishop with the proof the bishop sought.
Teach us, Mother, to put God’s holy will ahead of all created things, including our loved ones, and help remove the obstacles that prevent us from following God’s will.
“When Jesus saw their faith he said, “As for you, your sins are forgiven” (Lk 5:20).
“My dear Sisters, today in the Gospel our Lord praises the faith of those who lowered the paralytic through the roof so that Jesus could heal him. Let us continue to reflect on the theme we had in the Sunday readings of giving evidence that we wish to reform our lives, and let us examine the evidence of our own willingness to be healed, which pertains to faith, hope, and charity. To reform literally means, not to make a new form, but to go back to the original form. The Cistercian abbot Dom Gabriel Sortais, O.C.S.O., said, “Our Lady was exactly as God dreamed her.”
She never had to be reshaped; the form never had to be reintegrated. Unfortunately, we often need to be reshaped and reformed. Yet that, too, is beautiful: that we are formed again, not in a different way, but back to that dream (a lovely expression) that God has of each one of us, that dream-form in the mind and the heart of God of what he intends each of us to be. This is what we mean by reform. Faith, we are told in Scripture, is the substance of things unseen. It is easy to say, “I believe in God.”
But to say that “I believe that God is in control” can be very hard—to really give him the evidence of the heart, of the soul bowed down before him, sometimes in confusion at what he seems to be doing (and not doing) and sometimes in real anguish—and to believe. This is the evidence he is asking of us. We tend to think of faith as a lovely thing. Faith is not just a matter of speaking, but it is a matter of believing when it is difficult to believe.”
Francis P.C.C., Mother Mary. Come, Lord Jesus (pp. 86-87). Ignatius Press. Kindle Edition.
Mother Mary Francis, P.C.C., (1921-2006) was for more than forty years the abbess of the Poor Clare Monastery of Our Lady of Guadalupe in Roswell, New Mexico. She became recognized as an authoritative voice for the renewal of religious life through her many books, including A Right to Be Merry,But I Have Called You Friends, and Anima Christi. To learn more about Mother Mary Francis and the Poor Clare Nuns of Roswell, NM visit their website at https://poorclares-roswell.org
Discerning Hearts is grateful to Cluny Media whose permission was obtained to record these audio selections from this published work.
An Advent Journey for the Discerning Heart:
Prepare your heart for Christ through Scripture, the saints, and the gentle practice of daily listening.
Week Two: Following the Voice of Christ
DAY 8 – Hope
“Let us hold fast the confession of our hope without wavering, for he who promised is faithful.”
Hebrews 10.23
Hope is the quiet strength that anchors the heart in God’s promises. It is a theological virtue, not a feeling we generate. God Himself pours it into the soul through grace. Because of this, hope is steady even when circumstances shift, even when emotions rise and fall, even when darkness feels close.
Hope looks at God before it looks at the problem. Hope remembers that God keeps His promises. The greatest fulfillment of those promises is the gift of Christ, given at a moment in history when all seemed lost. Advent teaches us to return to this truth every day. Christ is the proof that God keeps His word.
Yet hope is not only about the great moments of salvation history. It is also about the personal ways God has been faithful in your life. Each moment He sustained you, guided you, protected you, forgave you, or brought you through something difficult becomes a touchstone of hope. Hope grows when the heart remembers.
Hope does not deny suffering. It meets suffering with trust in a God who is larger than every fear and stronger than every obstacle. Hope believes that God is already present and already at work.
Journey with the Saints –
Ven Bruno Lanteri
“Do not lose heart. Be confident. God is love.” Venerable Bruno Lanteri
Venerable Bruno taught that Christian hope rests entirely on the mercy and fidelity of God. He understood hope as a grace that lifts the soul when it feels weak or discouraged. His famous spiritual counsel, “Begin again,” expresses this beautifully. Hope always makes it possible to take the next step toward God.
For Ven. Bruno, hope was not optimism. It was confidence in God’s character. He believed that no failure, no weakness, and no discouragement could block the action of grace if a soul continued to turn toward God with trust. Hope leans on God, not on self.
Ven. Bruno also insisted that hope grows when a person remembers God’s past faithfulness. Every grace God has already given becomes a promise of what He will continue to do. Hope expands the heart to expect God’s goodness again.
Reflection for the Listening Heart
Today invites you to let your heart rest in God’s fidelity. Hope grows when you stop trying to hold everything together and allow God to carry what you cannot. Hope remembers that God has led you before and He will lead you again.
Look back over your life. Where has God kept His promises to you. Where has He shown you love, direction, or protection. These memories are seeds of hope. They strengthen your trust in the God who remains faithful.
Ask yourself: Where do I need hope today. How is God inviting me to remember His faithfulness?
A Simple Practice for Today
Recall one moment in your life when God was clearly present. Thank Him for it. Later in the day, pray quietly, “Lord, You have been faithful. Strengthen my hope.” Let this remembrance become a place of trust.
Prayer
Lord Jesus, strengthen within me the virtue of hope. Help me to trust in Your promises and to remember the many ways You have been faithful. Pour Your grace into my heart so I may rest in Your love and look to You with confidence. Teach me to hope in You always. Amen.
Sunday of the 2nd Week of Advent – An Advent Lectio Divina for the Discerning Heart
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel of Matthew 3:1-12
In due course John the Baptist appeared; he preached in the wilderness of Judaea and this was his message: ‘Repent, for the kingdom of heaven is close at hand.’ This was the man the prophet Isaiah spoke of when he said:
A voice cries in the wilderness:
Prepare a way for the Lord,
make his paths straight.
This man John wore a garment made of camel-hair with a leather belt round his waist, and his food was locusts and wild honey. Then Jerusalem and all Judaea and the whole Jordan district made their way to him, and as they were baptised by him in the river Jordan they confessed their sins. But when he saw a number of Pharisees and Sadducees coming for baptism he said to them, ‘Brood of vipers, who warned you to fly from the retribution that is coming? But if you are repentant, produce the appropriate fruit, and do not presume to tell yourselves, “We have Abraham for our father,” because, I tell you, God can raise children for Abraham from these stones. Even now the axe is laid to the roots of the trees, so that any tree which fails to produce good fruit will be cut down and thrown on the fire. I baptise you in water for repentance, but the one who follows me is more powerful than I am, and I am not fit to carry his sandals; he will baptise you with the Holy Spirit and fire. His winnowing-fan is in his hand; he will clear his threshing-floor and gather his wheat into the barn; but the chaff he will burn in a fire that will never go out.’
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
In due course John the Baptist appeared; he preached in the wilderness of Judaea and this was his message: ‘Repent, for the kingdom of heaven is close at hand.’ This was the man the prophet Isaiah spoke of when he said:
A voice cries in the wilderness:
Prepare a way for the Lord,
make his paths straight.
This man John wore a garment made of camel-hair with a leather belt round his waist, and his food was locusts and wild honey. Then Jerusalem and all Judaea and the whole Jordan district made their way to him, and as they were baptised by him in the river Jordan they confessed their sins. But when he saw a number of Pharisees and Sadducees coming for baptism he said to them, ‘Brood of vipers, who warned you to fly from the retribution that is coming? But if you are repentant, produce the appropriate fruit, and do not presume to tell yourselves, “We have Abraham for our father,” because, I tell you, God can raise children for Abraham from these stones. Even now the axe is laid to the roots of the trees, so that any tree which fails to produce good fruit will be cut down and thrown on the fire. I baptise you in water for repentance, but the one who follows me is more powerful than I am, and I am not fit to carry his sandals; he will baptise you with the Holy Spirit and fire. His winnowing-fan is in his hand; he will clear his threshing-floor and gather his wheat into the barn; but the chaff he will burn in a fire that will never go out.’
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
In due course John the Baptist appeared; he preached in the wilderness of Judaea and this was his message: ‘Repent, for the kingdom of heaven is close at hand.’ This was the man the prophet Isaiah spoke of when he said:
A voice cries in the wilderness:
Prepare a way for the Lord,
make his paths straight.
This man John wore a garment made of camel-hair with a leather belt round his waist, and his food was locusts and wild honey. Then Jerusalem and all Judaea and the whole Jordan district made their way to him, and as they were baptised by him in the river Jordan they confessed their sins. But when he saw a number of Pharisees and Sadducees coming for baptism he said to them, ‘Brood of vipers, who warned you to fly from the retribution that is coming? But if you are repentant, produce the appropriate fruit, and do not presume to tell yourselves, “We have Abraham for our father,” because, I tell you, God can raise children for Abraham from these stones. Even now the axe is laid to the roots of the trees, so that any tree which fails to produce good fruit will be cut down and thrown on the fire. I baptise you in water for repentance, but the one who follows me is more powerful than I am, and I am not fit to carry his sandals; he will baptise you with the Holy Spirit and fire. His winnowing-fan is in his hand; he will clear his threshing-floor and gather his wheat into the barn; but the chaff he will burn in a fire that will never go out.’
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
We thank you, Lord Jesus for this time with you.
Keep us alert, we pray, O Lord our God,
as we await the advent of Christ your Son,
Who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever
Amen
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
Unveiling the Light of St. Nicholas – Advent Reflections with Dr. Anthony Lilles
Dr. Anthony Lilles offers a captivating exploration of the spiritual significance of St. Nicholas through the reflections of Pope Benedict XVI. St. Nicholas, known for his generosity and kindness, serves as a model of Christ’s light, especially during Advent. His actions, rooted in faith and love, reflect the incarnation of Christ, demonstrating the meaningfulness of human life and love.
St. Nicholas’ defense of Jesus’ divinity at the Council of Nicaea highlights the profound truth of God’s love entering humanity. His life of everyday holiness teaches us to bring Christ’s light into the world through acts of charity and selflessness.
Families should honor St. Nicholas during Advent, embracing his virtues through acts of giving and reflection. Traditions like lighting candles symbolize the consuming nature of love and service, tying directly to the saint’s legacy. Even in today’s often commercialized image of Santa Claus, St. Nicholas can remind us of the profound connection between the incarnation and the Eucharist. By incorporating his example into Advent practices, listeners are called to foster hope, joy, and faith in their communities, embodying the true spirit of the season.
Discerning Hearts Reflection Questions
Faith in the Incarnation: How does your belief in Jesus as true God and true man shape your understanding of human love and the meaning of life?
Living Generously: In what ways can you emulate St. Nicholas’ everyday acts of kindness and generosity during this Advent season?
Bringing Christ’s Light: How can you be a source of hope and light in your community, inspired by St. Nicholas’ selfless service?
Advent as a Time for Almsgiving: What practical steps can you take to incorporate almsgiving and care for the vulnerable into your Advent preparation?
Recognizing Holiness in the Ordinary: How can you find and reflect Christ’s light in the small, consistent actions of daily life?
Engaging Family in Faith: How can you share the spiritual legacy of St. Nicholas with your children or loved ones to deepen their Advent experience?
Connecting Advent to the Eucharist: How does the mystery of the incarnation lead you to a deeper appreciation of the Eucharist this season?
Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .
Saturday of the 1st Week of Advent – An Advent Lectio Divina for the Discerning Heart
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel of St. Matthew 9:35-10:1,5,6-8
Jesus made a tour through all the towns and villages, teaching in their synagogues, proclaiming the Good News of the kingdom and curing all kinds of diseases and sickness.
And when he saw the crowds he felt sorry for them because they were harassed and dejected, like sheep without a shepherd. Then he said to his disciples, ‘The harvest is rich but the labourers are few, so ask the Lord of the harvest to send labourers to his harvest.’
He summoned his twelve disciples, and gave them authority over unclean spirits with power to cast them out and to cure all kinds of diseases and sickness. These twelve Jesus sent out, instructing them as follows: ‘Go rather to the lost sheep of the House of Israel. And as you go, proclaim that the kingdom of heaven is close at hand. Cure the sick, raise the dead, cleanse the lepers, cast out devils. You received without charge, give without charge.’
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
Jesus made a tour through all the towns and villages, teaching in their synagogues, proclaiming the Good News of the kingdom and curing all kinds of diseases and sickness.
And when he saw the crowds he felt sorry for them because they were harassed and dejected, like sheep without a shepherd. Then he said to his disciples, ‘The harvest is rich but the labourers are few, so ask the Lord of the harvest to send labourers to his harvest.’
He summoned his twelve disciples, and gave them authority over unclean spirits with power to cast them out and to cure all kinds of diseases and sickness. These twelve Jesus sent out, instructing them as follows: ‘Go rather to the lost sheep of the House of Israel. And as you go, proclaim that the kingdom of heaven is close at hand. Cure the sick, raise the dead, cleanse the lepers, cast out devils. You received without charge, give without charge.’
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
Jesus made a tour through all the towns and villages, teaching in their synagogues, proclaiming the Good News of the kingdom and curing all kinds of diseases and sickness.
And when he saw the crowds he felt sorry for them because they were harassed and dejected, like sheep without a shepherd. Then he said to his disciples, ‘The harvest is rich but the labourers are few, so ask the Lord of the harvest to send labourers to his harvest.’
He summoned his twelve disciples, and gave them authority over unclean spirits with power to cast them out and to cure all kinds of diseases and sickness. These twelve Jesus sent out, instructing them as follows: ‘Go rather to the lost sheep of the House of Israel. And as you go, proclaim that the kingdom of heaven is close at hand. Cure the sick, raise the dead, cleanse the lepers, cast out devils. You received without charge, give without charge.’
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
We thank you, Lord Jesus for this time with you.
Keep us alert, we pray, O Lord our God,
as we await the advent of Christ your Son,
Who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever
Amen
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
O God,
who by the Immaculate Conception
of the Blessed Virgin Mary,
did prepare a worthy dwelling place for Your Son,
we beseech You that,
as by the foreseen death of this, Your Son,
You did preserve Her from all stain,
so too You would permit us,
purified through Her intercession,
to come unto You.
Through the same Lord Jesus Christ,
Your Son, who lives and reigns with You
in the unity of the Holy Spirit,
God, world without end.
Amen.
O Most gracious Virgin Mary,
beloved Mother of Jesus Christ, our Redeemer,
intercede with him for us
that we be granted the favor which we petition
for so earnestly in this novena…
(State your intention here…)
O Mother of the Word Incarnate,
we feel animated with confidence
that your prayers in our behalf
will be graciously heard before the throne of God.
O Glorious Mother of God,
in memory of your joyous Immaculate Conception,
hear our prayers and obtain for us our petitions.
O Mary of the Immaculate Conception,
Mother of Christ,
you had influence with your Divine Son while upon this earth;
you have the same influence now in heaven.
Pray for us
and obtain for us from him
the granting of my petition if it be the Divine Will.
Amen.
For the complete 9 day novena visit the Discerning Hearts:
DAY 8 – Hope
