In beautiful things St. Francis saw Beauty itself, and through His vestiges imprinted on creation he followed his Beloved everywhere, making from all things a ladder by which he could climb up and embrace Him who is utterly desirable. If you desire to know … ask grace, not instruction; desire, not understanding; the groaning of prayer, not diligent reading; the Spouse, not the teacher; God, not man; darkness not clarity; not light, but fire that totally inflames and carries us into God by ecstatic unctions and burning affections.
Dear St. Bonaventure
Cardinal, Bishop and Doctor of the Church,
you chose a life that embraced mortification and great humiliation.
Choosing to serve those individuals who were rejected and sick you risked illness for yourself.
You made your life a continuous prayer and spent hours meditating on the wounds of Christ.
Please pray for us that we may have a sincere and humble heart.
Pray that we may not lose sight of Jesus’ wounds and thus walk on the straight path to eternal salvation.
All-powerful Father,
may we who celebrate the feast of St. Bonaventure
always benefit from his wisdom
and follow the example of his love.
Grant this through our Lord Jesus Christ, your Son,
who lives and reigns with you and the Holy Spirit,
one God, for ever and ever.
Sunday of the Fourteenth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel According to St. Mark 6:1-6
Jesus went to his home town and his disciples accompanied him. With the coming of the sabbath he began teaching in the synagogue and most of them were astonished when they heard him. They said, ‘Where did the man get all this? What is this wisdom that has been granted him, and these miracles that are worked through him? This is the carpenter, surely, the son of Mary, the brother of James and Joset and Jude and Simon? His sisters, too, are they not here with us?’ And they would not accept him. And Jesus said to them, ‘A prophet is only despised in his own country, among his own relations and in his own house’; and he could work no miracle there, though he cured a few sick people by laying his hands on them. He was amazed at their lack of faith.
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
Jesus went to his home town and his disciples accompanied him. With the coming of the sabbath he began teaching in the synagogue and most of them were astonished when they heard him. They said, ‘Where did the man get all this? What is this wisdom that has been granted him, and these miracles that are worked through him? This is the carpenter, surely, the son of Mary, the brother of James and Joset and Jude and Simon? His sisters, too, are they not here with us?’ And they would not accept him. And Jesus said to them, ‘A prophet is only despised in his own country, among his own relations and in his own house’; and he could work no miracle there, though he cured a few sick people by laying his hands on them. He was amazed at their lack of faith.
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
Jesus went to his home town and his disciples accompanied him. With the coming of the sabbath he began teaching in the synagogue and most of them were astonished when they heard him. They said, ‘Where did the man get all this? What is this wisdom that has been granted him, and these miracles that are worked through him? This is the carpenter, surely, the son of Mary, the brother of James and Joset and Jude and Simon? His sisters, too, are they not here with us?’ And they would not accept him. And Jesus said to them, ‘A prophet is only despised in his own country, among his own relations and in his own house’; and he could work no miracle there, though he cured a few sick people by laying his hands on them. He was amazed at their lack of faith.
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
Three things are necessary to everyone regardless of status, sex, or age, i.e., truth of faith which brings understanding; love of Christ which brings compassion; endurance of hope which brings perseverance. No adult is in state of salvation unless he has faithful understanding in his mind, loving compassion in his heart, and enduring perseverance in his actions.
Dear St. Bonaventure
Cardinal, Bishop, and Doctor of the Church,
you chose a life that embraced mortification and great humiliation.
Choosing to serve those individuals who were rejected and sick you risked illness for yourself.
You made your life a continuous prayer and spent hours meditating on the wounds of Christ.
Please pray for us that we may have a sincere and humble heart.
Pray that we may not lose sight of Jesus’ wounds and thus walk on the straight path to eternal salvation.
All-powerful Father,
may we who celebrate the feast of St. Bonaventure
always benefit from his wisdom
and follow the example of his love.
Grant this through our Lord Jesus Christ, your Son,
who lives and reigns with you and the Holy Spirit,
one God, forever and ever.
The life of God – precisely because God is triune – does not belong to God alone. God who dwells in inaccessible light and eternal glory comes to us in the face of Christ and the activity of the Holy Spirit. Because of God’s outreach to the creature, God is said to be essentially relational, ecstatic, fecund, alive as passionate love. Divine life is therefore also our life. The heart of the Christian life is to be united with the God of Jesus Christ by means of communion with one another. The doctrine of the Trinity is, ultimately, therefore a teaching not about the abstract nature of God, nor about God in isolation from everything other than God, but a teaching about God’s life with us and our life with each other.
Dear St. Bonaventure
Cardinal, Bishop, and Doctor of the Church,
you chose a life that embraced mortification and great humiliation.
Choosing to serve those individuals who were rejected and sick you risked illness for yourself.
You made your life a continuous prayer and spent hours meditating on the wounds of Christ.
Please pray for us that we may have a sincere and humble heart.
Pray that we may not lose sight of Jesus’ wounds and thus walk on the straight path to eternal salvation.
All-powerful Father,
through the intercession of St. Bonaventure
we ask that you hear the intentions we hold in our hearts for this novena
may we always benefit from his wisdom
and follow the example of his love.
Grant this through our Lord Jesus Christ, your Son,
who lives and reigns with you and the Holy Spirit,
one God, forever and ever.
The Sacred Heart and Work – Building a Kingdom of Love with Msgr. John Esseff
Msgr. John Esseff discusses the importance of enthroning the Sacred Heart of Jesus in various aspects of life, especially in businesses and workplaces. He shares a personal story about his brother who, despite initial struggles, experienced tremendous success after enthroning his titanium business to the Sacred Heart. Msgr. Esseff emphasizes that while success isn’t guaranteed, blessings on temporal and spiritual undertakings are promised.
He describes witnessing the Sacred Heart in diverse settings, like a McDonald’s in the Southwest, and encourages business owners to display the Sacred Heart in their workplaces, promoting a sense of community and divine blessing among employees. Msgr. Esseff also highlights the significance of having the Sacred Heart in medical environments, suggesting that doctors, nurses, and other healthcare workers should enthrone the Sacred Heart in their offices and work areas to bring Jesus’ healing presence to their patients.
Msgr. Esseff advocates for the presence of the Sacred Heart in legal and justice systems, prisons, and other societal institutions. He calls on individuals in these fields to enthrone the Sacred Heart in their hearts and workplaces, thereby extending Jesus’ kingship and blessings throughout all areas of life.
Discerning Hearts Reflection Questions
How Can You Integrate Your Faith in Your Workplace? Consider ways to bring the Sacred Heart of Jesus into your work environment, fostering a sense of divine presence and blessing.
What Role Does the Sacred Heart Play in Your Daily Life? Reflect on the importance of enthroning the Sacred Heart in your home and work, acknowledging Jesus’ influence on both spiritual and temporal undertakings.
How Do You Manifest Your Faith in Public Spaces? Think about visible signs of your faith, like images of the Sacred Heart, and their impact on your business, clients, and community.
How Do You Foster a Faith-Based Community in Your Workplace? Evaluate the ways you can encourage a supportive and faith-centered atmosphere among your colleagues and employees.
How Do You Recognize and Credit Divine Intervention in Your Successes? Reflect on moments in your professional life where you have experienced success and attributed it to the blessings of the Sacred Heart.
How Can You Incorporate the Sacred Heart in Healing Professions? Consider the significance of enthroning the Sacred Heart in medical settings to enhance the spiritual and physical healing of patients.
How Do You Uphold Your Faith in Challenging Professional Situations? Think about how the presence of the Sacred Heart can guide you through difficulties and ethical dilemmas in your professional life.
How Can the Sacred Heart Influence Your Interactions with Clients and Colleagues? Reflect on how bringing Jesus into your workplace can transform your relationships and interactions, promoting love and understanding.
How Do You Witness Your Faith in Secular Environments? Consider the importance of maintaining and expressing your faith in settings that may not typically embrace religious symbols or practices.
How Can You Extend Jesus’ Kingship Beyond Your Home? Evaluate the potential impact of enthroning the Sacred Heart in various societal institutions like prisons and justice systems, promoting Jesus’ teachings and blessings in broader contexts.
Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. He was ordained on May 30, 1953, by the late Bishop William J. Hafey, D.D. at St. Peter’s Cathedral in Scranton, PA. Msgr. Esseff served a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the Missionaries of Charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical Missions, a Catholic organization established by St. Pope John Paul II to bring the Good News to the world especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and serves as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians and other religious leaders around the world.
Thursday of the Thirteenth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel According to Matthew 9:1-8
Jesus got in the boat, crossed the water and came to his own town. Then some people appeared, bringing him a paralytic stretched out on a bed. Seeing their faith, Jesus said to the paralytic, ‘Courage, my child, your sins are forgiven.’ And at this some scribes said to themselves, ‘This man is blaspheming.’ Knowing what was in their minds Jesus said, ‘Why do you have such wicked thoughts in your hearts? Now, which of these is easier to say, “Your sins are forgiven,” or to say, “Get up and walk”? But to prove to you that the Son of Man has authority on earth to forgive sins,’ – he said to the paralytic – ‘get up, and pick up your bed and go off home.’ And the man got up and went home. A feeling of awe came over the crowd when they saw this, and they praised God for giving such power to men.
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
Jesus got in the boat, crossed the water and came to his own town. Then some people appeared, bringing him a paralytic stretched out on a bed. Seeing their faith, Jesus said to the paralytic, ‘Courage, my child, your sins are forgiven.’ And at this some scribes said to themselves, ‘This man is blaspheming.’ Knowing what was in their minds Jesus said, ‘Why do you have such wicked thoughts in your hearts? Now, which of these is easier to say, “Your sins are forgiven,” or to say, “Get up and walk”? But to prove to you that the Son of Man has authority on earth to forgive sins,’ – he said to the paralytic – ‘get up, and pick up your bed and go off home.’ And the man got up and went home. A feeling of awe came over the crowd when they saw this, and they praised God for giving such power to men.
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
Jesus got in the boat, crossed the water and came to his own town. Then some people appeared, bringing him a paralytic stretched out on a bed. Seeing their faith, Jesus said to the paralytic, ‘Courage, my child, your sins are forgiven.’ And at this some scribes said to themselves, ‘This man is blaspheming.’ Knowing what was in their minds Jesus said, ‘Why do you have such wicked thoughts in your hearts? Now, which of these is easier to say, “Your sins are forgiven,” or to say, “Get up and walk”? But to prove to you that the Son of Man has authority on earth to forgive sins,’ – he said to the paralytic – ‘get up, and pick up your bed and go off home.’ And the man got up and went home. A feeling of awe came over the crowd when they saw this, and they praised God for giving such power to men.
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
Letter 184 – The Letters of St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles
Dr. Anthony Lilles and Kris McGregor delve into the letters of St. Elizabeth of the Trinity, during a fruitful and transformative period of her life. This period, from 1903 until her death in 1906, marks her religious profession and an intense intimacy with Christ, during which she composed her major works and many significant letters.
The profound personal and spiritual insights found in Elizabeth’s letters, particularly her reflections on heaven, the Eucharist, and divine intimacy reveal her deep spiritual experiences and thoughts, especially when writing to priests, close friends, and spiritual companions.
One highlighted letter, written on November 24, 1903, to Madame S., illustrates Elizabeth’s vision of heaven as a place where we are completely loved by God. She describes heaven as our true homeland where infinite love awaits us. This intimate union with God, Elizabeth argues, can be experienced even now through faith, prayer, and the sacraments, especially the Eucharist.
Touching on the value of letter writing in spiritual life, contrasting it with today’s brief, text-oriented communication, letters, like those of Elizabeth, serve both to communicate personal experiences and to deepen one’s own spiritual understanding.
Elizabeth’s selective sharing of her inner life, her devotion to mental prayer, and her trust in Jesus’ continual presence and transformative power are key themes. Dr. Lilles and McGregor explore how her faith in God’s love, even amid suffering, offers a model for finding purpose and healing in modern, often broken, human relationships.
Discerning Hearts Reflection Questions
Personal Spiritual Growth: How can I incorporate more reflective and meaningful letter writing into my spiritual practice, following the example of St. Elizabeth of the Trinity?
Intimacy with Christ: In what ways can I deepen my personal relationship with Christ to experience a greater intimacy and love similar to St. Elizabeth’s?
Value of Solitude: How can I create more moments of silence and solitude in my life to foster a deeper union with God?
Faith in Difficult Times: How can I maintain and strengthen my faith in God’s presence during times when I feel spiritually dry or distant from Him?
Witness of the Saints: How can the lives and writings of the saints, particularly St. Elizabeth, inspire and guide me in my own spiritual journey?
Healing through Prayer: How can I use mental prayer as a means to heal from past hurts and alienation, and grow closer to God?
Living Heaven on Earth: How can I strive to live out the heavenly love and union with God in my everyday life, as St. Elizabeth describes?
Embracing Sacrifices: What beautiful but lesser goods might I need to renounce to fully embrace the love and grace of God in my life?
Understanding Divine Love: How can I better understand and accept that my true fulfillment comes from being loved by God and loving Him in return?
Prayer Discipline: What specific practices can I adopt to persevere in prayer and deepen my faith, especially when I feel nothing is happening?
Letter 184
[November 24, 1903]
Dijon Carmel,
November 24
J. M. +J. T.
“My Beloved is all mine and I am all His!”2 Madame and dear sister, I was very touched by your good wishes. I, for my part, celebrated your feast day, too, since Saint Elizabeth is your patron,3 for it does us much good to look into the soul of saints and then to follow them through faith right up to Heaven; there, they are all luminous with the light of God, whom they contemplate face to face for all eternity! . . . This Heaven of the saints is our homeland, the “Father’s House”4 where we are awaited, where we are loved, where one day we too will be able to fly and rest in the bosom of Infinite Love!
When we consider the divine world that envelops us already here in our exile and in which we can move, oh, then things here below disappear: all of that doesn’t exist, it is less than nothing. The saints, for their part, understood true knowledge so well, the knowledge that makes us leave everything, and especially ourselves, so we can fly to God and live solely with Him! Dear Madame, He is within us to sanctify us, so let us ask Him to be Himself our sanctity.5 When Our Lord was on earth, the Gospel says “a secret power went out from Him,”6 at His touch the sick recovered their health, the dead were restored to life. Well, He is still living! living in the tabernacle in His adorable Sacrament, living in our souls. He Himself said: “If anyone loves Me, he will keep My word, and My Father will love him and We will come to him and make Our home in him,”7 so since He is there, let us keep Him company as a friend does with the One he loves! The essence of our life in Carmel is this divine, wholly intimate union; it is what makes our solitude so precious, for, as our holy father John of the Cross, whose feast we are celebrating today, said, “Two hearts who love each other prefer solitude to anything else.”8 On Saturday,9 the feast of the Presentation of the Blessed Virgin, we had the beautiful ceremony of the renewal of our vows. Oh! dear Madame, what a beautiful day, what joy to be bound to the service of so good a Master, to tell Him that one is His until death, “sponsa Christi.” I am so happy to feel that you too are given to Him, and it seems to me that, from up in Heaven, our great Saint Elizabeth must bless and seal the union of our souls. Please tell your little Sister Imelda of Jesus10 that I very happily grant her wish by remembering her each day before God; I ask her to pray for me too, especially to say “thank you” to Him who has chosen the better part for me! I was very happy to have news of you through Mama, who was so well received, so spoiled when she was with you,11 I don’t know how to express my gratitude to all of you for that. As for me, I will never go to your beautiful mountains again, but I will follow you there in soul and heart, asking Him who is our “rendez-vous” to draw us to those other mountains, those divine summits that are so far from earth they nearly touch Heaven; I remain wholly united with you there beneath the rays of the Sun of Love! . . . 12 Sister M. Eliz. of the Trinity r.c.i.”
Catez, Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity volume 2: Letters from Carmel (pp. 134-135). ICS Publications. Kindle Edition.
We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series
Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .
Episode 4 – The Form of Liturgy – Pathway to Sacred Mysteries with Dr. David Fagerberg Ph.D.
Dr. David Fagerberg and Kris McGregor explore the theme of holiness through the lives of prominent Catholic figures such as Mother Teresa, Dorothy Day, Fulton Sheen, and John Paul II. These individuals, despite their different paths and actions, shared a common foundation in their daily practice of adoration and sacramental life: the importance of receiving spiritual nourishment to give to others.
Dr. Fagerberg discusses the necessity of balancing active service with liturgical life, comparing it to the need to inhale before exhaling. This balance ensures that service is rooted in a communion with Christ rather than being mere social work. The conversation delves into the concept of genuine worship, emphasizing that true worship should be directed towards God, not the actions or movements themselves.
The dangers of ego in spirituality, noting that true prayer involves listening to Christ rather than merely talking about oneself. The significance of the Psalms in Christian prayer is highlighted, as they represent a dialogue between God and Christ. The importance of liturgy in shaping spiritual life, not as an expression of personal feelings, but as a way to conform to God’s will. Liturgy is described as a formative process that aligns believers with the divine order, likened to a mask that eventually shapes the wearer’s face to fit it.
Dr. Fagerberg touches on the distinction between dulia (reverence to saints and holy places) and latria (worship due to God alone), cautioning against idolatry. The podcast concludes with reflections on the transformative power of liturgy in leading to deification, allowing believers to see and interact with the world through the light of divine grace.
Here are some of the topics explored in this episode:
The experience of lukewarm prayer.
The nature of humility and worship.
What is the form of liturgy?
What is Dulia and Latria?
Liturgy comes from whom we are worshipping.
From the discussion with Dr. Fagerberg:
“The odd thing is that we can sometimes be proud of our humility and our self knowledge which makes us more vainglorious I have a couple of lines that I’m proud of having written, and this is one of them. So long as there is this old Adam ego humility will feel like humiliation. And if you wake up in the morning with a Christian smile and say, dear God, I’d like to become more humble today. He’ll accommodate you. There will be humiliations. Oh, I didn’t mean to say that. Oh, I meant to hold my tongue. Oh, I’m not even, I’m going to fact like it’s humiliating. Yes. That’s what it is to carry these crosses to be nailed with Jesus to the cross is for you to die to yourself, to your seam. This isn’t ego like healthy your strength. This is like me for as myself second, or there’s anything left. I’ll take it. This is a, God is my servant. Rather than me being his servant.”
More taken from the discussion:
“It’s not as if God is changing so rapidly, that new material has to be inserted into the liturgy. Just to keep up with him. If the liturgy were totally or even significantly culturally dependent, then we could say that it would need continual revision for, with a changing material. The form would have to be different too, but liturgy is not an expression of how people see things. Rather it proposes instead how God sees all people.”
And still more:
“They are Dulia and Latria. Dulia means a homage or reverence or respect you pay dulia to distinguished persons, or even places. The Archangel Gabriel gets dulia. Saint Augustin gets dulia. Mother Theresa gets dulia. The grotto at Notre Dame gets dulia. Lartia is different from dulia. And I don’t know if I can give it a single English word. So instead I’ll give it a description. Latria is what we give God. And only God, because he is God, you can give dulia to the emperor, but you must give latria to God. And you ought not to give latria to the emperor because that would be giving latria to something other than God, to an image of God, to something lesser than God, which in Greek was the word eídolo. And that’s where the word idolatry comes from idos lateria is giving latria to something other than God.”
Discerning Hearts Reflection Questions
The Role of Adoration in Daily Life: How can we integrate daily adoration into our routine to ensure that our actions are inspired and sustained by our relationship with Christ?
Balancing Service and Worship: In what ways can we ensure that our charitable actions are rooted in our communion with Christ rather than mere social work?
Self-Knowledge and Humility: How can we cultivate true humility and self-knowledge in our spiritual journey, avoiding the trap of becoming proud of our humility?
Understanding Worship and Worth-ship: What does it mean to truly worship God and give Him worth-ship in our daily lives?
The Importance of Liturgy: How does participating in liturgy shape our understanding of God and our relationship with Him?
Conforming to Christ’s Liturgy: In what ways can our worship and daily life reflect Christ’s liturgy before the Father?
Idolatry and True Worship: How can we avoid idolatry by ensuring that our ultimate concern and worship are directed solely to God?
Formative Power of Liturgy: How can we allow the liturgy to form us into the people God calls us to be?
Seeing the World with New Eyes: How does our participation in the liturgy help us to see the world through the eyes of faith and respond accordingly?
Prioritizing Greater Goods: How can we discern and prioritize greater goods in our life, continually moving closer to God’s ultimate good?
David W. Fagerberg is Professor in the Department of Theology at the University of Notre Dame. He holds masters degrees from Luther Northwestern Seminary, St. John’s University (Collegeville), Yale Divinity School, and Yale University. His Ph.D. is from Yale University in liturgical theology.
Fagerberg’s work has explored how the Church’s lex credendi (law of belief) is founded upon the Church’s lex orandi (law of prayer). This was expressed in Theologia Prima (Hillenbrand Books, 2003). He has integrated into this the Eastern Orthodox understanding of asceticism by considering its role in preparing the liturgical person. This was treated in On Liturgical Asceticism (Catholic University Press, 2013). And these two themes come together in Consecrating the World: On Mundane Liturgical Theology (Angelico Press, 2016).
Reflecting on the Day with God – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher
Fr. Timothy Gallagher and Kris McGregor discuss how consistent prayer fosters a deeper relationship with God, with each type of prayer—be it Mass, the Rosary, or scripture reading—adding its unique richness. The Examen prayer, in particular, cultivates an awareness of God’s presence throughout the day.
The third step of the Examen is the review of the day. This step involves reflecting on the events of the day to discern where God was present and where temptations or spiritual desolations occurred. Fr. Gallagher explains that this practice helps us become more aware of our spiritual experiences, leading to greater discernment in our lives.
Fr. Gallagher then introduces the concepts of spiritual consolation and desolation as described by St. Ignatius of Loyola. Spiritual consolation includes feelings of joy, hope, and closeness to God, while spiritual desolation involves feelings of abandonment, darkness, and spiritual dryness. He shares two examples: one of spiritual consolation, where a simple email exchange resolved an unresolved tension and led to a deeper connection, and one of spiritual desolation, where he felt heavy and discouraged during a retreat but recognized the need to avoid making decisions in such a state.
Discerning Hearts Reflection Questions
The Role of the Examen Prayer: How does the Examen prayer deepen our awareness of God’s presence in our daily lives?
Practicing Gratitude: How can you incorporate a daily practice of gratitude into your prayer life?
Petition for Divine Insight: How does seeking divine insight transform your understanding of your spiritual experiences?
Reviewing the Day with God: How can reviewing your day with God help you identify moments of spiritual consolation and desolation?
Discernment of Spirits: How can familiarizing yourself with St. Ignatius’ 14 Rules for the Discernment of Spirits enhance your practice of the Examen?
Recognizing Spiritual Consolation: Reflect on a recent experience of spiritual consolation and how it affected your spiritual life.
Addressing Spiritual Desolation: How can understanding moments of spiritual desolation help you respond more effectively and seek God’s presence?
Applying the Examen in Daily Life: How can you integrate the steps of the Examen prayer into your daily routine?
The Gift of Reflection: How can the Examen prayer lead to spiritual growth and a deeper connection with God?
Practical Examples of the Examen: Reflect on a specific instance where you could apply the steps of the Examen and how it might change your perspective and response.
As outlined from the Spiritual Exercises of St. Ignatius of Loyola
(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)
METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.
First Point.The first Point is to give thanks to God our Lord for the benefits received. Second Point.The second, to ask grace to know our sins and cast them out. Third Point.The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen. Fourth Point. The fourth, to ask pardon of God our Lord for the faults. Fifth Point.The fifth, to purpose amendment with His grace.
OUR FATHER.
Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit his website: frtimothygallagher.org
Sunday of the Thirteenth Week of Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel According to St. Mark 5:21-43
When Jesus had crossed in the boat to the other side, a large crowd gathered round him and he stayed by the lakeside. Then one of the synagogue officials came up, Jairus by name, and seeing him, fell at his feet and pleaded with him earnestly, saying, ‘My little daughter is desperately sick. Do come and lay your hands on her to make her better and save her life.’ Jesus went with him and a large crowd followed him; they were pressing all round him.
Now there was a woman who had suffered from a haemorrhage for twelve years; after long and painful treatment under various doctors, she spent all she had without being any the better for it, in fact, she was getting worse. She had heard about Jesus, and she came up behind him through the crowd and touched his cloak. ‘If I can touch even his clothes,’ she had told herself ‘I shall be well again.’ And the source of the bleeding dried up instantly, and she felt in herself that she was cured of her complaint. Immediately aware that power had gone out from him, Jesus turned round in the crowd and said, ‘Who touched my clothes?’ His disciples said to him, ‘You see how the crowd is pressing round you and yet you say, “Who touched me?”’ But he continued to look all round to see who had done it. Then the woman came forward, frightened and trembling because she knew what had happened to her, and she fell at his feet and told him the whole truth. ‘My daughter,’ he said ‘your faith has restored you to health; go in peace and be free from your complaint.’
While he was still speaking some people arrived from the house of the synagogue official to say, ‘Your daughter is dead: why put the Master to any further trouble?’ But Jesus had overheard this remark of theirs and he said to the official, ‘Do not be afraid; only have faith.’ And he allowed no one to go with him except Peter and James and John the brother of James. So they came to the official’s house and Jesus noticed all the commotion, with people weeping and wailing unrestrainedly. He went in and said to them, ‘Why all this commotion and crying? The child is not dead, but asleep.’ But they laughed at him. So he turned them all out and, taking with him the child’s father and mother and his own companions, he went into the place where the child lay. And taking the child by the hand he said to her, ‘Talitha, kum!’ which means, ‘Little girl, I tell you to get up.’ The little girl got up at once and began to walk about, for she was twelve years old. At this they were overcome with astonishment, and he ordered them strictly not to let anyone know about it, and told them to give her something to eat.
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
When Jesus had crossed in the boat to the other side, a large crowd gathered round him and he stayed by the lakeside. Then one of the synagogue officials came up, Jairus by name, and seeing him, fell at his feet and pleaded with him earnestly, saying, ‘My little daughter is desperately sick. Do come and lay your hands on her to make her better and save her life.’ Jesus went with him and a large crowd followed him; they were pressing all round him.
Now there was a woman who had suffered from a haemorrhage for twelve years; after long and painful treatment under various doctors, she spent all she had without being any the better for it, in fact, she was getting worse. She had heard about Jesus, and she came up behind him through the crowd and touched his cloak. ‘If I can touch even his clothes,’ she had told herself ‘I shall be well again.’ And the source of the bleeding dried up instantly, and she felt in herself that she was cured of her complaint. Immediately aware that power had gone out from him, Jesus turned round in the crowd and said, ‘Who touched my clothes?’ His disciples said to him, ‘You see how the crowd is pressing round you and yet you say, “Who touched me?”’ But he continued to look all round to see who had done it. Then the woman came forward, frightened and trembling because she knew what had happened to her, and she fell at his feet and told him the whole truth. ‘My daughter,’ he said ‘your faith has restored you to health; go in peace and be free from your complaint.’
While he was still speaking some people arrived from the house of the synagogue official to say, ‘Your daughter is dead: why put the Master to any further trouble?’ But Jesus had overheard this remark of theirs and he said to the official, ‘Do not be afraid; only have faith.’ And he allowed no one to go with him except Peter and James and John the brother of James. So they came to the official’s house and Jesus noticed all the commotion, with people weeping and wailing unrestrainedly. He went in and said to them, ‘Why all this commotion and crying? The child is not dead, but asleep.’ But they laughed at him. So he turned them all out and, taking with him the child’s father and mother and his own companions, he went into the place where the child lay. And taking the child by the hand he said to her, ‘Talitha, kum!’ which means, ‘Little girl, I tell you to get up.’ The little girl got up at once and began to walk about, for she was twelve years old. At this they were overcome with astonishment, and he ordered them strictly not to let anyone know about it, and told them to give her something to eat.
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
When Jesus had crossed in the boat to the other side, a large crowd gathered round him and he stayed by the lakeside. Then one of the synagogue officials came up, Jairus by name, and seeing him, fell at his feet and pleaded with him earnestly, saying, ‘My little daughter is desperately sick. Do come and lay your hands on her to make her better and save her life.’ Jesus went with him and a large crowd followed him; they were pressing all round him.
Now there was a woman who had suffered from a haemorrhage for twelve years; after long and painful treatment under various doctors, she spent all she had without being any the better for it, in fact, she was getting worse. She had heard about Jesus, and she came up behind him through the crowd and touched his cloak. ‘If I can touch even his clothes,’ she had told herself ‘I shall be well again.’ And the source of the bleeding dried up instantly, and she felt in herself that she was cured of her complaint. Immediately aware that power had gone out from him, Jesus turned round in the crowd and said, ‘Who touched my clothes?’ His disciples said to him, ‘You see how the crowd is pressing round you and yet you say, “Who touched me?”’ But he continued to look all round to see who had done it. Then the woman came forward, frightened and trembling because she knew what had happened to her, and she fell at his feet and told him the whole truth. ‘My daughter,’ he said ‘your faith has restored you to health; go in peace and be free from your complaint.’
While he was still speaking some people arrived from the house of the synagogue official to say, ‘Your daughter is dead: why put the Master to any further trouble?’ But Jesus had overheard this remark of theirs and he said to the official, ‘Do not be afraid; only have faith.’ And he allowed no one to go with him except Peter and James and John the brother of James. So they came to the official’s house and Jesus noticed all the commotion, with people weeping and wailing unrestrainedly. He went in and said to them, ‘Why all this commotion and crying? The child is not dead, but asleep.’ But they laughed at him. So he turned them all out and, taking with him the child’s father and mother and his own companions, he went into the place where the child lay. And taking the child by the hand he said to her, ‘Talitha, kum!’ which means, ‘Little girl, I tell you to get up.’ The little girl got up at once and began to walk about, for she was twelve years old. At this they were overcome with astonishment, and he ordered them strictly not to let anyone know about it, and told them to give her something to eat.
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
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