Father Timothy M. Gallagher Archives

DPD8 – Dimensions of the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast

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Dimensions of the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher discusses the Examen prayer and the support structures that can enhance its practice. Exploring how the Examen, a spiritual exercise developed by St. Ignatius, benefits from being situated within a broader spiritual life, including elements such as spiritual direction, retreats, and communal prayer.

Fr. Gallagher shares personal anecdotes and insights, highlighting the importance of not practicing the Examen in isolation. He suggests finding spiritual companions, such as a spiritual director, prayer groups, or even within family settings, to make the Examen more sustainable and enriching. Practical examples include friends discussing their prayer experiences, couples praying together, and families sharing moments of gratitude around the dinner table.

The Examen should be part of a daily routine of diverse prayers, like Mass, the Liturgy of the Hours, or the Rosary. Developing a contemplative mindset through quiet, reflective activities can also support this practice. For those who might find journaling helpful, it’s a helpful way to deepen the prayer experience and track spiritual growth.

Discerning Hearts Reflection Questions

How can you put away your old self and embrace your true identity in Christ?
What fears are hindering you from living out your Christ-like identity, and how can you overcome them?
How can you practice unconditional love and avoid judgment towards those around you today?
How does receiving the Eucharist help you live out your identity in Christ more fully?
Which saints or holy figures inspire you to live as your true self in Christ, and why?
What specific actions can you take today to reflect your identity in Christ in your thoughts, words, and deeds?
How can you deepen your trust in God’s plan and find freedom from fear and doubt?

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit his website: frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

DPD7 – Steps to Spiritual Renewal – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast

Podcast: Play in new window | Download (Duration: 28:48 — 19.9MB) | Embed

Steps to Spiritual Renewal – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher explores the final steps of the Ignatian Examen, particularly the forward-looking element of spiritual renewal. He recounts a personal story from a writing retreat, where a simple visit to a cathedral during a solitary day became a moment of consolation. Through the Examen, he recognized this as a prompting from God and began incorporating such visits into his daily rhythm, transforming ordinary actions into spiritual practice. This forward step in the Examen allows one to not only review the day but to respond to divine invitations for growth and deeper relationship.

Fr. Gallagher also highlights the importance of transitioning into and out of prayer, noting that just as human relationships require time to settle in and close, so too does prayer. Drawing from St. Ignatius and Gospel encounters with Christ, he explains how beginning prayer by becoming aware of God’s loving gaze can set the tone for a fruitful time of discernment. Flexibility within the Examen—letting one step take precedence if it’s where the heart is drawn— is important and provides practical wisdom for how to settle into prayer with peace and openness.

Discerning Hearts Reflection Questions

How does the idea of the examine being an ongoing process of spiritual progress resonate with your own spiritual journey?
What insights or patterns have you discovered through looking back on your day that could guide your actions for the next day?
Can you recall a moment of spiritual consolation from your day, and how can you incorporate similar moments into your routine?
How do you recognize and respond to feelings of spiritual desolation or discouragement in your daily life?
In what ways might you adapt the steps of the examine to better fit your personal prayer life and spiritual needs?
How can you incorporate transitional moments into your prayer routine to better enter and exit times of deep spiritual reflection?
How do you perceive God’s gaze upon you when you begin your prayer, and what impact does this have on your spiritual experience?
How can the practice of being aware, understanding, and taking action in discernment enhance your daily decisions and long-term spiritual growth?

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

DPD6 – God’s Unconditional Love – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast

Podcast: Play in new window | Download (Duration: 28:35 — 19.7MB) | Embed

God’s Unconditional Love – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discusses the importance and depth of the fourth step of the Ignatian Examen, which involves seeking God’s forgiveness. This step builds on the previous steps of gratitude, petition, and review, leading one to face personal failures and missed opportunities to reject temptations.

Fr. Gallagher illustrates the process with personal anecdotes. One story involves his initial reaction to a colleague’s office renovation, where he realized his response was not fully gospel-centered. Another involves his interaction with a community member with disabilities, highlighting the importance of addressing even small failures in love and charity. Fr. Gallagher also reflects on a poem by George Herbert, “Love,” which portrays the dynamic between God’s persistent love and the human heart’s sense of unworthiness. This dynamic mirrors the experience of seeking and accepting God’s forgiveness in the examen. In the fifth step, renewal, the insights gained from the examen can guide actions and decisions in the coming day.

Discerning Hearts Reflection Questions

How do the first three steps of the Examen prepare us to seek God’s forgiveness in the fourth step?
How does acknowledging God’s infinite love help us approach Him for forgiveness?
In what ways can gratitude to God enhance our openness to seek and receive His forgiveness?
How does reviewing the spiritual experiences of our day reveal our need for God’s forgiveness?
Can you recall a moment where you could have acted differently and how would you seek God’s forgiveness for it now?
Why is it important to bring even small failures to the Lord for forgiveness?
How can seeking God’s forgiveness inspire us to seek reconciliation with others?
What steps can we take to overcome feelings of unworthiness and fully embrace God’s love and forgiveness?
How can the fifth step of the Examen, renewal, help us grow spiritually and improve our future actions?
How does George Herbert’s poem “Love” illustrate the dynamic of God’s persistent love and our hesitant response?

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

DPD3 – Steps to a Deeper Prayer Life – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast

Podcast: Play in new window | Download (Duration: 27:57 — 19.3MB) | Embed

Steps to a Deeper Prayer Life – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discuss how the Examen opens our spiritual eyes, helping us see God’s concrete ways of loving us, which deepens our relationship with Him.

The Examen begins with gratitude, reflecting on specific moments where God has shown His love. Fr. Gallagher provides a detailed example through Jean, who reflects on various events of her day, recognizing God’s presence and expressing gratitude for each moment, whether it be a supportive conversation with her husband, a reassuring Mass reading, or a productive workday.

The second step is petition, where one asks for God’s help to see and understand the spiritual realities of the day. Fr. Gallagher underscores the importance of recognizing prayer as a gift from God, requiring His grace to perceive spiritual truths and guidance.

The importance of not rushing through the Examen, allowing ample time to recognize and be grateful for God’s specific gifts, and maintaining an awareness of the relational aspect of prayer, contrasting it with self-reliant efforts of moral improvement. This approach fosters a deeper spiritual growth and a closer relationship with God.

Discerning Hearts Reflection Questions

How have you experienced God’s concrete love in your life today?
What specific moments from today are you grateful for, and how did they reveal God’s presence?
Can you identify particular gifts or blessings from God in today’s events or interactions?
What spiritual insights did you gain as you reflected on today’s experiences with God?
How can you ask God for greater clarity and understanding of His presence in your daily life?
In what ways can the Examen prayer deepen your relationship with God?
How do you feel called to respond to the love and blessings you have recognized in your day?
Are you allowing yourself enough time to fully engage with each step of the Examen prayer?
How can you cultivate a greater dependence on God’s grace in your prayer life?
How does recognizing prayer as a relational act with God change your approach to it?

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

MC4 – Encountering Christ in Scripture – Meditation and Contemplation with Fr. Timothy Gallagher – Discerning Hearts Podcast

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Encountering Christ in Scripture – Meditation and Contemplation with Fr. Timothy Gallagher

Fr. Timothy Gallagher delves into the practical and spiritual steps for engaging in Ignatian meditation and contemplation. Preparation is a vital stage, encouraging a moment of stillness to recognize God’s loving presence before beginning prayer. It’s important to read the scripture passage attentively, allowing the text to become “fresh in our consciousness.” We should imaginatively “compose” ourselves within the biblical scene, drawing upon St. Ignatius’ and St. Francis de Sales’ teachings to vividly visualize the setting and characters, enriching the prayer experience.

He recounts examples from the lives of saints, such as St. Jane de Chantal and St. Catherine of Siena, who lingered deeply on meaningful moments in scripture, allowing their hearts to align with God’s. This method leads to profound intimacy with the Lord, where “heart speaks to heart.” Prayer is a grace-filled gift, encouraging freedom from rigid methods and focusing on the relational encounter with God.

Discerning Hearts Reflection Questions

Recognizing God’s Loving Gaze
Reflect on how you begin your prayer time by acknowledging God’s loving presence and your response to it.
Preparing with Scripture
Consider the steps you take to make scripture fresh in your heart before entering into meditation or contemplation.
Engaging Imaginatively with the Gospel
Reflect on how visualizing yourself within a biblical scene enriches your prayer and draws you closer to Jesus.
Remaining Where God Speaks
Think about how you discern the moments in prayer where God is speaking to your heart and allow yourself to remain there without rushing.
Praying with Simplicity and Trust
Evaluate how you approach prayer as a gift of grace, setting aside anxiety and focusing on a deep, relational encounter with God.

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola.” For more information on how to obtain copies of Fr. Gallaghers’s various books and audio, which are available for purchase, please visit his website: frtimothygallagher.org

Did you know that Fr. Timothy Gallagher has 15 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

MC1 – Introduction – Meditation and Contemplation with Fr. Timothy Gallagher – Discerning Hearts Podcast

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Introduction – Meditation and Contemplation with Fr. Timothy Gallagher

Fr. Timothy Gallagher explains the practice of praying with Scripture through meditation and contemplation in the Ignatian tradition. Rooted in St. Ignatius of Loyola’s teachings, meditation uses reason to reflect on the meaning of Scripture, drawing personal insights and applying them to daily life. Contemplation, on the other hand, engages the imagination to enter a Gospel scene, allowing one to “be present” in the event and encounter Jesus personally. Ignatian contemplation is distinct from the mystical prayer described by St. John of the Cross and is accessible to everyone, regardless of spiritual experience.

Prayer, as defined by Vatican II, is the foundation of the spiritual life, and engaging with Scripture provides strength for faith, nourishment for the soul, and a deep well of spiritual growth. It encourages freedom and personalization in choosing meditation, contemplation, or a blend of both to encounter God in a meaningful way. By reflecting on passages like the Beatitudes or imagining Gospel events like the calming of the storm, believers can engage their hearts in a transformative dialogue with God.

Discerning Hearts Reflection Questions

The Role of Scripture in Prayer: How can you integrate daily Scripture reading into your prayer life as encouraged by Vatican II?
Understanding Meditation and Contemplation: Which approach—meditation (reason) or contemplation (imagination)—feels most natural for your prayer, and why?
Personal Connection to Scripture: How has reflecting on or imagining a specific Gospel passage deepened your understanding of God’s presence in your life?
Engaging the Heart in Prayer: In what ways can you allow your heart to respond more deeply to the insights and feelings stirred during your prayer with Scripture?
Freedom and Personalization in Prayer: How can you adapt Ignatian methods of prayer to suit your current spiritual needs and journey?
Transformative Power of Scripture: Reflect on a time when Scripture provided you with strength, nourishment, or spiritual growth—how did it change you?
Starting from Prayer: How does this episode’s emphasis on “everything starts from prayer” inspire you to prioritize prayer in your daily life?

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola.” For more information on how to obtain copies of Fr. Gallaghers’s various books and audio, which are available for purchase, please visit his website: frtimothygallagher.org

Did you know that Fr. Timothy Gallagher has 15 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

DPD8 – Dimensions of the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast

Podcast: Play in new window | Download (Duration: 27:36 — 19.0MB) | Embed

Dimensions of the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

The Examen should be part of a daily routine of diverse prayers, like Mass, the Liturgy of the Hours, or the Rosary. Developing a contemplative mindset through quiet, reflective activities can also support this practice. For those who might find journaling helpful, Fr. Gallagher encourages it as a way to deepen the prayer experience and track spiritual growth.

Discerning Hearts Reflection Questions

Putting on the New Self: How can you put away your old self and embrace your true identity in Christ?
Overcoming Fear: What fears are hindering you from living out your Christ-like identity, and how can you overcome them?
Living Unconditional Love: How can you practice unconditional love and avoid judgment towards those around you today?
Eucharistic Nourishment: How does receiving the Eucharist help you live out your identity in Christ more fully?
Role Models of Faith: Which saints or holy figures inspire you to live as your true self in Christ, and why?
Daily Christ-like Actions: What specific actions can you take today to reflect your identity in Christ in your thoughts, words, and deeds?
Trusting God’s Plan: How can you deepen your trust in God’s plan and find freedom from fear and doubt?

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

DPD7 – Steps to Spiritual Renewal – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast

Podcast: Play in new window | Download (Duration: 29:57 — 20.7MB) | Embed

Steps to Spiritual Renewal – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discuss the ongoing nature and deep spiritual benefits of the Ignatian Examen. Fr. Gallagher explains that the Examen is a lifelong practice as God continually works in our lives. The Examen consists of five steps: gratitude, petition, review, forgiveness, and renewal. Gallagher emphasizes the importance of each step but notes that one should not rush through them. Instead, if a particular step, such as gratitude, resonates deeply on a given day, one should linger there.

He shares a personal story about how incorporating visits to a church during his walks helped alleviate feelings of loneliness during his solitary writing period. This practice of daily spiritual awareness led him to a deeper understanding of God’s guidance.

Gallagher also addresses practical concerns, such as managing time within the Examen and the necessity of transitioning into and out of prayer. He emphasizes the importance of a brief moment of reflection before starting the Examen, suggesting that considering how God lovingly looks upon us can significantly enhance the prayer experience. Gallagher concludes by highlighting that this relational approach makes prayer more fruitful and aligned with our human need for preparation and transition in all significant activities.

Discerning Hearts Reflection Questions

Continuous Spiritual Growth How does the idea of the examine being an ongoing process of spiritual progress resonate with your own spiritual journey?
Forward-Looking Reflection What insights or patterns have you discovered through looking back on your day that could guide your actions for the next day?
Spiritual Consolation Can you recall a moment of spiritual consolation from your day, and how can you incorporate similar moments into your routine?
Discouragement and Desolation How do you recognize and respond to feelings of spiritual desolation or discouragement in your daily life?
Personalized Examine Practice In what ways might you adapt the steps of the examine to better fit your personal prayer life and spiritual needs?
Importance of Transitions in Prayer How can you incorporate transitional moments into your prayer routine to better enter and exit times of deep spiritual reflection?
Encountering God’s Gaze How do you perceive God’s gaze upon you when you begin your prayer, and what impact does this have on your spiritual experience?
Ignatian Discernment of Spirits How can the practice of being aware, understanding, and taking action in discernment enhance your daily decisions and long-term spiritual growth?

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

DPD6 – God’s Unconditional Love – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast

Podcast: Play in new window | Download (Duration: 28:35 — 19.7MB) | Embed

God’s Unconditional Love – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discusses the importance and depth of the fourth step of the Ignatian Examen, which involves seeking God’s forgiveness. Fr. Gallagher explains that this step builds on the previous steps of gratitude, petition, and review, leading one to face personal failures and missed opportunities to reject temptations. He emphasizes the sensitivity needed in this step, as it touches deep places in the heart.

In the fifth step, renewal, Fr. Gallagher describes how the insights gained from the examen can guide actions and decisions in the coming day. He shares personal experiences where praying the examen helped him approach relationships and tasks with greater clarity and gospel-centered love.

Discerning Hearts Reflection Questions

Understanding the Four Steps of Forgiveness: How do the first three steps of the Examen prepare us to seek God’s forgiveness in the fourth step?
The Importance of God’s Love: How does acknowledging God’s infinite love help us approach Him for forgiveness?
Personal Reflection on Gratitude: In what ways can gratitude to God enhance our openness to seek and receive His forgiveness?
Recognizing Daily Spiritual Experiences: How does reviewing the spiritual experiences of our day reveal our need for God’s forgiveness?
Real-Life Application of the Examen: Can you recall a moment where you could have acted differently and how would you seek God’s forgiveness for it now?
Learning from Small Failures: Why is it important to bring even small failures to the Lord for forgiveness?
Forgiveness in Interpersonal Relationships: How can seeking God’s forgiveness inspire us to seek reconciliation with others?
Embracing God’s Love Fully: What steps can we take to overcome feelings of unworthiness and fully embrace God’s love and forgiveness?
Looking Forward with the Lord: How can the fifth step of the Examen, renewal, help us grow spiritually and improve our future actions?
Poetic Insights on Divine Love: How does George Herbert’s poem “Love” illustrate the dynamic of God’s persistent love and our hesitant response?

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

DPD3 – Steps to a Deeper Prayer Life – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast

Podcast: Play in new window | Download (Duration: 27:57 — 19.3MB) | Embed

Steps to a Deeper Prayer Life – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor discuss how the Examen opens our spiritual eyes, helping us see God’s concrete ways of loving us, which deepens our relationship with Him.

Discerning Hearts Reflection Questions

Awareness of God’s Love How have you experienced God’s concrete love in your life today?
Gratitude in Daily Moments What specific moments from today are you grateful for, and how did they reveal God’s presence?
Recognition of Gifts Can you identify particular gifts or blessings from God in today’s events or interactions?
Spiritual Insights from Reflection What spiritual insights did you gain as you reflected on today’s experiences with God?
Prayer of Petition How can you ask God for greater clarity and understanding of His presence in your daily life?
Growth in Relationship with God In what ways can the Examen prayer deepen your relationship with God?
Responding to God’s Love How do you feel called to respond to the love and blessings you have recognized in your day?
Patience in Prayer Are you allowing yourself enough time to fully engage with each step of the Examen prayer?
Dependence on God’s Grace How can you cultivate a greater dependence on God’s grace in your prayer life?
Relational Aspect of Prayer How does recognizing prayer as a relational act with God change your approach to it?

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.

Dimensions of the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Discerning Hearts Reflection Questions

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

Steps to Spiritual Renewal – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Discerning Hearts Reflection Questions

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

God’s Unconditional Love – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Discerning Hearts Reflection Questions

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

Steps to a Deeper Prayer Life – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Discerning Hearts Reflection Questions

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

Encountering Christ in Scripture – Meditation and Contemplation with Fr. Timothy Gallagher

Discerning Hearts Reflection Questions

Did you know that Fr. Timothy Gallagher has 15 different podcast series on Discerning Hearts Catholic Podcasts? Visit here to discover more!

Introduction – Meditation and Contemplation with Fr. Timothy Gallagher

Discerning Hearts Reflection Questions

Did you know that Fr. Timothy Gallagher has 15 different podcast series on Discerning Hearts Catholic Podcasts? Visit here to discover more!

Dimensions of the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Discerning Hearts Reflection Questions

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

Steps to Spiritual Renewal – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Discerning Hearts Reflection Questions

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

God’s Unconditional Love – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Discerning Hearts Reflection Questions

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

Steps to a Deeper Prayer Life – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Discerning Hearts Reflection Questions

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

Did you know that Fr. Timothy Gallagher has 15 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

Did you know that Fr. Timothy Gallagher has 15 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!