BTP-LR11 – Day 9, pt. 1 – The Last Retreat by St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

Day 9, Part 1 – The Last Retreat by St. Elizabeth of the Trinity- Beginning to Pray with Dr. Anthony Lilles

Dr. Anthony Lilles and Kris McGregor explore the ninth day of St. Elizabeth of the Trinity’s “Last Retreat,” focusing on the divine call to holiness. Dr. Lilles explains that this call is rooted in God’s own nature, revealed as “I Am Who Am,” which invites each soul to share in His divine life. The command to be perfect, as given by Christ, is not an unattainable ideal but a real invitation to live in union with God. This perfection is not absolute like God’s, but a relational wholeness, achieved by removing obstacles to divine love and fully surrendering to His presence. St. Elizabeth’s insights show that true holiness is a journey into deeper communion with God, marked by a constant awareness of His presence and a radical openness to His transformative love.

Dr. Lilles further reflects on St. Elizabeth’s association of holiness with the divine name, revealing that true sanctity involves a profound relational intimacy with God. Just as Moses encountered God at the burning bush, everyone is invited to strip away self-interest and walk in the presence of God. This journey involves letting go of the old self, embracing spiritual poverty, and living with the constant awareness that God is always present, sustaining and guiding each moment. In this way, St. Elizabeth’s writings call each person to a life of radical trust and surrender, mirroring the eternal worship of the saints in heaven.


Discerning Hearts Reflection Questions

  1. How can I embrace the divine call to holiness in my daily life?
  2. What obstacles in my heart prevent me from fully surrendering to God’s presence?
  3. How can I cultivate a deeper awareness of God’s constant presence?
  4. In what ways can I strip away self-interest to walk more closely with God?
  5. How does my relationship with others reflect my union with God?
  6. How can I live in the world without being of the world, as St. Elizabeth encourages?
  7. What practical steps can I take to remove the barriers to divine love in my life?
  8. How can I respond more fully to God’s invitation to radical trust and surrender?
  9. In what ways can I make my life a reflection of the eternal worship of the saints in heaven?

From “Last Retreat Day 9 pt 1” found in The Complete Works vol 1:

22. “Be holy for I am holy.” 126 Who then is this who can give such a command? . . . He Himself has revealed His name, the name proper to Him, which He alone can bear: “I am Who Am,” 127 He said to Moses, the only living One, the principle of all the other beings. “In Him,” the Apostle says, “we live and move and have our being.” 128 “Be holy for I am holy!” It seems to me that this is the very same wish expressed on the day of creation when God said: “Let us make man in Our image and likeness.” 129 It is always the desire of the Creator to identify and to associate His creature with Himself! St. Peter says “that we have been made sharers in the divine nature”; 130 St. Paul recommends that we hold on to “this beginning of His existence” 131 which He has given us; and the disciple of love tells us: “Now we are the children of God, and we have not yet seen what we shall be. We know that when He appears, we shall be like Him, for we shall see Him just as He is. And everyone who has this hope in Him makes himself holy, just as He Himself is holy.” 132 To be holy as God is holy, such is, it seems, the measure of the children of His love! Did not the Master say: “Be perfect as your heavenly Father is perfect”? 133

Elizabeth of the Trinity (2014-07-24). Elizabeth of the Trinity Complete Works, Volume I: I Have Found God, General Introduction and Major Spiritual Writings (Kindle Locations 3339-3353). ICS Publications. Kindle Edition.

This the text we are using to discuss “Heaven in Faith” you can find it here and order from the Carmelite Sisters


We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

St. Augustine of Hippo, Part 2 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast

St. Augustine of Hippo, Part 2 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson

  • Born: 13 November 354
  • Died: 28 August 430

In part 2 of their conversation, Dr. Matthew Bunson and Kris McGregor explore the transformative journey of St. Augustine from his baptism in Italy to his return to Africa, where he established a monastic community and eventually became a priest and bishop. Augustine’s profound transformation and commitment to spiritual renewal equipped him to compassionately address heresies like Donatism and Pelagianism, emphasizing the Church’s teachings on the efficacy of the sacraments and grace.

Augustine’s pastoral nature, his focus on communicating the faith in accessible ways, show his deep concern for individuals’ relationships with God. They also discuss the challenges Augustine faced during the Vandal invasion of North Africa, his final days filled with prayer and sorrow, and the lasting impact of his works, particularly “The Confessions,” which serves as a roadmap for spiritual growth.

St. Augustine’s humility, intellectual brilliance, and dedication to the Church, makes him a timeless figure whose teachings continue to resonate in the Church today.


Discerning Hearts Reflection Questions

  1. Transformation through Grace: How has the sanctifying grace of God transformed your life and deepened your commitment to constant renewal?
  2. Compassion in Evangelization: In what ways can you, like St. Augustine, approach those in error with compassion rather than intellectual superiority?
  3. Sacramental Efficacy: How do you understand and appreciate the teaching that Christ is the true minister of the sacraments, regardless of the priest’s worthiness?
  4. Pastoral Leadership: How can you apply St. Augustine’s example of pastoral care, balancing intellectual rigor with a deep concern for the well-being of individuals?
  5. Communicating Faith Simply: In your efforts to evangelize, how can you simplify the message of the Gospel to make it accessible to all, as St. Augustine did?
  6. Humility in Confession: Reflect on the humility required to confess your sins openly—what lessons can you draw from St. Augustine’s “Confessions” for your own spiritual journey?
  7. Finding Rest in God: How do you seek and experience the true rest that comes from surrendering to God’s love, as St. Augustine expressed in his famous dictum about the restlessness of the human heart?

From Vatican.va, an excerpt from the teachings of Pope Benedict XVI General Audience 2008:

“After his Baptism, Augustine decided to return to Africa with his friends, with the idea of living a community life of the monastic kind at the service of God. However, while awaiting their departure in Ostia, his mother fell ill unexpectedly and died shortly afterwards, breaking her son’s heart. Having returned to his homeland at last, the convert settled in Hippo for the very purpose of founding a monastery. In this city on the African coast he was ordained a priest in 391, despite his reticence, and with a few companions began the monastic life which had long been in his mind, dividing his time between prayer, study and preaching. All he wanted was to be at the service of the truth. He did not feel he had a vocation to pastoral life but realized later that God was calling him to be a pastor among others and thus to offer people the gift of the truth. He was ordained a Bishop in Hippo four years later, in 395. Augustine continued to deepen his study of Scripture and of the texts of the Christian tradition and was an exemplary Bishop in his tireless pastoral commitment: he preached several times a week to his faithful, supported the poor and orphans, supervised the formation of the clergy and the organization of mens’ and womens’ monasteries. In short, the former rhetorician asserted himself as one of the most important exponents of Christianity of that time. He was very active in the government of his Diocese – with remarkable, even civil, implications – in the more than 35 years of his Episcopate, and the Bishop of Hippo actually exercised a vast influence in his guidance of the Catholic Church in Roman Africa and, more generally, in the Christianity of his time, coping with religious tendencies and tenacious, disruptive heresies such as Manichaeism, Donatism and Pelagianism, which endangered the Christian faith in the one God, rich in mercy.

And Augustine entrusted himself to God every day until the very end of his life:  smitten by fever, while for almost three months his Hippo was being besieged by vandal invaders, the Bishop – his friend Possidius recounts in his Vita Augustini – asked that the penitential psalms be transcribed in large characters, “and that the sheets be attached to the wall, so that while he was bedridden during his illness he could see and read them and he shed constant hot tears” (31, 2). This is how Augustine spent the last days of his life. He died on 28 August 430, when he was not yet 76. We will devote our next encounters to his work, his message and his inner experience.”

For more visit Vatican.va


For more from Dr. Matthew Bunson, check out his Discerning Hearts page.

Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.

St. Augustine of Hippo, Part 1 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast

St. Augustine of Hippo, Part 1 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson

  • Born: 13 November 354
  • Died: 28 August 430

Dr. Matthew Bunson and Kris McGregor discusses the life and legacy of St. Augustine, one of the most influential figures in Christian history. Dr. Bunson describes Augustine as a towering figure, honored as a saint, a Church Father, and a Doctor of the Church, often referred to as the “Doctor of Grace.” His vast body of work, including Confessions and City of God, has profoundly impacted Western civilization and Christian thought.

The podcast delves into Augustine’s early life, marked by a search for truth that led him through various philosophical and religious paths, including Manichaeism, a sect that emphasized the struggle between good and evil. Despite his brilliant intellect, Augustine’s early years were also characterized by moral failings and spiritual struggles, including a notorious prayer, “Lord, make me chaste, but not yet,” reflecting his inner conflict.

A pivotal moment in Augustine’s life was his encounter with St. Ambrose in Milan, whose teachings and personal example deeply influenced him. Augustine’s eventual conversion to Christianity was spurred by an emotional and spiritual crisis, culminating in a mystical experience where he heard a child’s voice saying, “Take and read,” leading him to a passage in Romans that brought about his complete transformation. He was baptized by Ambrose, marking the beginning of his new life dedicated to Christ.


Discerning Hearts Reflection Questions

  1. Augustine’s Influence on Christianity How has St. Augustine’s theological contributions shaped both Catholic and broader Christian thought throughout history?
  2. The Role of Intellectual Pride What lessons can we learn from Augustine’s struggle with intellectual pride, especially in his early years with the Manicheans?
  3. The Importance of Spiritual Guidance How did the influence of key figures like St. Monica and St. Ambrose guide Augustine towards his conversion, and how can we seek similar guidance in our own spiritual journeys?
  4. Conversion as a Lifelong Process Augustine experienced multiple conversions throughout his life; in what ways can we recognize and embrace ongoing conversion in our own faith lives?
  5. The Struggle Between Faith and Reason How did Augustine reconcile his desire for intellectual understanding with his need for faith, and what does this teach us about the balance between reason and belief?
  6. Impact of Sin and Redemption Reflect on Augustine’s confessions of sin and the transformative power of God’s grace; how can we apply this understanding to our own experiences of sin and redemption?
  7. Resting in God’s Peace Augustine famously stated, “Our hearts find no peace until they rest in you”; how does this insight challenge us to seek true peace in our relationship with God?

From Vatican.va, an excerpt from the teachings of Pope Benedict XVI General Audience 2008:
St.-Augustine-icon

“In Milan, Augustine acquired the habit of listening – at first for the purpose of enriching his rhetorical baggage – to the eloquent preaching of Bishop Ambrose, who had been a representative of the Emperor for Northern Italy. The African rhetorician was fascinated by the words of the great Milanese Prelate; and not only by his rhetoric. It was above all the content that increasingly touched Augustine’s heart. The great difficulty with the Old Testament, because of its lack of rhetorical beauty and lofty philosophy was resolved in St Ambrose’s preaching through his typological interpretation of the Old Testament: Augustine realized that the whole of the Old Testament was a journey toward Jesus Christ. Thus, he found the key to understanding the beauty and even the philosophical depth of the Old Testament and grasped the whole unity of the mystery of Christ in history, as well as the synthesis between philosophy, rationality and faith in the Logos, in Christ, the Eternal Word who was made flesh.
Augustine soon realized that the allegorical interpretation of Scripture and the Neo-Platonic philosophy practised by the Bishop of Milan enabled him to solve the intellectual difficulties which, when he was younger during his first approach to the biblical texts, had seemed insurmountable to him.

Thus, Augustine followed his reading of the philosophers’ writings by reading Scripture anew, especially the Pauline Letters. His conversion to Christianity on 15 August 386 therefore came at the end of a long and tormented inner journey – of which we shall speak in another catechesis -, and the African moved to the countryside, north of Milan by Lake Como – with his mother Monica, his son Adeodatus and a small group of friends – to prepare himself for Baptism. So it was that at the age of 32 Augustine was baptized by Ambrose in the Cathedral of Milan on 24 April 387, during the Easter Vigil.”

For more visit Vatican.va


For more from Dr. Matthew Bunson, check out his Discerning Hearts page.

Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.

RN-13 – Pope Leo XIII and “Rerum Novarum” (The Condition of Labor) – Regnum Novum with Omar Gutierrez – Discerning Hearts Podcast

Pope Leo XIII and “Rerum Novarum” (The Condition of Labor) – Regnum Novum with Dcn. Omar Gutierrez

Deacon Omar Gutierrez and Kris McGregor discuss the life and contributions of Pope Leo XIII, highlighting his pivotal role in shaping modern Catholic social teaching. Pope Leo XIII, a deeply intellectual and spiritually grounded leader, sought to engage the modern world rather than retreat from it, producing over 80 encyclicals and major works like Rerum Novarum and Libertas. These documents laid the foundation for Catholic social doctrine, addressing issues like the proper understanding of liberty, the role of the state, and the moral dimensions of labor and capital. His insights on the dignity of work, the family as the fundamental social unit, and the rejection of socialism as incompatible with Christian principles continue to influence Catholic thought today. Pope Leo XIII’s visionary approach also included emphasizing the importance of St. Thomas Aquinas in seminary formation and fostering a deep awareness of the spiritual realm, as reflected in his institution of the St. Michael Prayer and the consecration of the 20th century to the Sacred Heart of Jesus.

Pope Leo XIII’s legacy shaped not only the Church’s intellectual framework but also its practical outreach. His encounters with figures like St. Katharine Drexel and St. Thérèse of Lisieux illustrate his belief in the personal responsibility of all Catholics to live out the faith in concrete ways. For Drexel, this meant founding schools for marginalized communities in the United States, while for Thérèse, it meant embracing a spirituality of small sacrifices, which transformed the Church’s understanding of mission. This balance of intellectual rigor and spiritual depth, coupled with a profound commitment to social justice, positioned Leo XIII as a transformative figure whose teachings continue to guide the Church’s mission to this day.


About Pope Leo XIII

Pope Leo XIII (2 March 1810 – 20 July 1903), born Vincenzo Gioacchino Raffaele Luigi Pecci , was the 256th Pope of the Roman Catholic Church, reigning from 1878 to 1903. He was the oldest pope (reigning until the age of 93), and had the third longest pontificate, behind his immediate predecessor Pius IX and John Paul II.

He is known for intellectualism, the development of social teachings with his encyclicalRerum Novarum and his attempts to define the position of the Church with regard to modern thinking. He influenced Roman Catholic Mariology and promoted both the rosary and the scapular. He issued a record eleven encyclicals on the rosary, approved two new Marian scapulars and was the first Pope to fully embrace the concept of Mary as mediatrix. He is also the author of the St. Michael the Archangel prayer, among others.


Discerning Hearts Reflection Questions

  1. How can we draw inspiration from Pope Leo XIII’s commitment to intellectual engagement with the challenges of his time?
  2. In what ways does our spiritual life influence our ability to address the social issues of today?
  3. How can the family serve as the foundation for both individual and communal flourishing in society?
  4. What role does private property play in Christian stewardship and our responsibility to others?
  5. How can we avoid the trap of class conflict while working for social justice?
  6. What lessons can we learn from the examples of St. Katharine Drexel and St. Thérèse of Lisieux in living out our faith?
  7. How does the Eucharist fuel our mission to bring Christ’s love into the world?
  8. How should our Catholic faith influence our approach to work and economic decisions?
  9. What does it mean to truly respond to the call for solidarity with others in our community?
  10. How can we embody the “both/and” approach of Catholic social teaching in our daily lives?

Deacon Omar Gutiérrez is the President and co-Founder of the Evangelium Institute as well as the Director of the Society for the Propagation of the Faith in the Archdiocese of Omaha.

BTP-LR10 – Day 8, pt. 2 – The Last Retreat by St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

Day 8, Part 2 – The Last Retreat by St. Elizabeth of the Trinity- Beginning to Pray with Dr. Anthony Lilles

Dr. Anthony Lilles and Kris McGregor reflect on paragraph 21 of St. Elizabeth of the Trinity’s Last Retreat, focusing on the soul’s journey into adoration and silence. St. Elizabeth describes adoration as a silent, profound love response that arises when the soul acknowledges its own nothingness before God’s overwhelming beauty and majesty. This silence is not empty or passive, but one rich in meaning—a sacred stillness that mirrors the eternal praise of the Trinity. Drawing from mystics like St. John of the Cross, St. Elizabeth illustrates how this interior posture is like a well receiving the living waters of divine love, and how even in suffering, the soul can find peace and union with God by losing itself in Him.

This kind of prayer involves a deep humility born from recognizing one’s limitations in loving God fully. Rather than self-loathing, this humility creates space for God’s presence. St. John of the Cross, during his imprisonment, found God’s presence in the sound of a river—a symbol St. Elizabeth also uses. Entering into this prayer requires vulnerability and surrender, a willingness to sit in silent love with God, even in the painful awareness of inadequacy. Through this retreat, St. Elizabeth invites us to begin, even imperfectly, the path of adoration by offering their nothingness to God out of love, allowing His grace to transform it into a participation in heavenly praise.


Discerning Hearts Reflection Questions

  1. How does the image of plunging into one’s nothingness challenge your current understanding of humility before God?
  2. In what ways can silence become a deeper form of prayer rather than a mere absence of words?
  3. What parts of your life or heart do you resist surrendering to God, and why?
  4. How does the example of St. John of the Cross inspire perseverance in suffering and prayer?
  5. When have you experienced the kind of vulnerable love described in adoration, and what did it reveal about God or yourself?
  6. Do you approach worship more as an obligation or as a response of love, and what needs to change?
  7. How can awareness of your limitations draw you closer to God rather than discourage you?
  8. What does it mean for your thoughts to be “filled with God,” and how might you cultivate that more deeply?
  9. How might St. Elizabeth’s invitation to “begin considering” this path affect your spiritual journey today?
  10. In what ways is God calling you into a deeper silence and trust in His presence?

From “Last Retreat Day 8 pt 2” found in The Complete Works vol 1:

21. “They fall down and adore, they cast down their crowns. . . .” First of all the soul should “fall down,” should plunge into the abyss of its nothingness, sinking so deeply into it that in the beautiful expression of a mystic, it finds “true, unchanging, and perfect peace which no one can disturb, for it has plunged so low that no one will look for it there.” 116

Then it can “adore.” Adoration, ah! That is a word from Heaven! It seems to me it can be defined as the ecstasy of love. It is love overcome by the beauty, the strength, the immense grandeur of the Object loved, and it “falls down in a kind of faint” 117 in an utterly profound silence, that silence of which David spoke when he exclaimed: “Silence is Your praise!” 118 Yes, this is the most beautiful praise since it is sung eternally in the bosom of the tranquil Trinity; and it is also the “last effort of the soul that overflows and can say no more . . .” (Lacordaire). 119

“Adore the Lord, for He is holy,” 120 the Psalmist says. And again: “They will adore Him always because of Himself.” 121 The soul that is absorbed in recollection of these thoughts, that penetrates them with “this mind of God” 122 of which St. Paul speaks, lives in an anticipated Heaven, beyond all that passes, beyond the clouds, beyond itself! It knows that He whom it adores possesses in Himself all happiness and all glory and, “casting its crown” before Him as the blessed do, it despises self, loses sight of self, and finds its beatitude in that of the adored Being, in the midst of every suffering and sorrow. For it has left self, it has “passed” 123 into Another. It seems to me that in this attitude of adoration the soul “resembles those wells” of which St. John of the Cross speaks, 124 which receive “the waters that flow down from Lebanon,” and we can say on seeing it: “The impetus of the river delights the City of God.” 125

This the text we are using to discuss “Heaven in Faith” you can find it here and order from the Carmelite Sisters


We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

St. Athanasius of Alexandria – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast

 

St. Athanasius of Alexandria – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson

  • Born: 296 AD, Alexandria, Egypt
  • Died: May 2, 373 AD, Alexandria, Egypt

Dr. Matthew Bunson and Kris McGregor discuss St. Athanasius of Alexandria, declared a Doctor of the Church in 1568. St. Athanasius played a significant role in defending orthodox Christian doctrine against the Arian heresy. Born around 298 AD, he became Bishop of Alexandria and faced exile multiple times due to his staunch opposition to Arianism.

Despite persecution and false accusations, Athanasius remained steadfast in his defense of Christ’s divinity and humanity; in addition to Christ’s incarnation and its role in salvation, providing clarity on the Trinity and the nature of Christ. He also contributed to the spread of monasticism through his writings on the Desert Fathers, particularly St. Anthony. His life serves as a reminder of the challenges faced in defending the truth and the unwavering commitment required to uphold the faith.


Discerning Hearts Reflection Questions

  1. How does St. Athanasius’ unwavering courage in the face of persecution inspire us to stand firm in our faith, even when confronted with adversity?
  2. In what ways can we apply St. Athanasius’ example to our modern context, where the truth of the Catholic faith is often challenged or misunderstood?
  3. Reflect on the importance of understanding and defending orthodox Christian doctrine, especially in a world where relativism and skepticism abound.
  4. Consider the sacrifices St. Athanasius made for the sake of defending the faith. How does his commitment challenge us to deepen our own dedication to Christ and His Church?
  5. Explore the significance of St. Athanasius’ contribution to monasticism and its impact on Christian spirituality. How can we incorporate elements of monastic living into our own spiritual practices?


From Vatican.va, an excerpt from the teachings of Pope Benedict XVI  General Audience 2007:

“Athanasius was undoubtedly one of the most important and revered early Church Fathers. But this great Saint was above all the impassioned theologian of the Incarnation of the Logos, the Word of God who – as the Prologue of the fourth Gospel says – “became flesh and dwelt among us” (Jn 1: 14).

For this very reason Athanasius was also the most important and tenacious adversary of the Arian heresy, which at that time threatened faith in Christ, reduced to a creature “halfway” between God and man, according to a recurring tendency in history which we also see manifested today in various forms.

In all likelihood Athanasius was born in Alexandria, Egypt, in about the year 300 A.D. He received a good education before becoming a deacon and secretary to the Bishop of Alexandria, the great Egyptian metropolis. As a close collaborator of his Bishop, the young cleric took part with him in the Council of Nicaea, the first Ecumenical Council, convoked by the Emperor Constantine in May 325 A.D. to ensure Church unity. The Nicene Fathers were thus able to address various issues and primarily the serious problem that had arisen a few years earlier from the preaching of the Alexandrian priest, Arius.

With his theory, Arius threatened authentic faith in Christ, declaring that the Logos was not a true God but a created God, a creature “halfway” between God and man who hence remained for ever inaccessible to us. The Bishops gathered in Nicaea responded by developing and establishing the “Symbol of faith” [“Creed”] which, completed later at the First Council of Constantinople, has endured in the traditions of various Christian denominations and in the liturgy as the Niceno-Constantinopolitan Creed.

In this fundamental text – which expresses the faith of the undivided Church and which we also recite today, every Sunday, in the Eucharistic celebration – the Greek term homooúsiosis featured, in Latin consubstantialis: it means that the Son, the Logos, is “of the same substance” as the Father, he is God of God, he is his substance. Thus, the full divinity of the Son, which was denied by the Arians, was brought into the limelight.”

For more visit Vatican.va


For more from Dr. Matthew Bunson, check out his Discerning Hearts page.

Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.

BTP-LR9 – Day 8, pt. 1 – The Last Retreat by St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

Day 8, Part 1 – The Last Retreat by St. Elizabeth of the Trinity- Beginning to Pray with Dr. Anthony Lilles

Dr. Anthony Lilles reflects with Kris McGregor on the eighth day of St. Elizabeth of the Trinity’s Last Retreat, focusing on her meditation on adoration as a continuous interior act. Drawing from the Book of Revelation and St. Paul’s letter to the Ephesians, she contemplates how the soul can imitate the ceaseless praise of heaven by becoming deeply rooted in love—specifically, in the indwelling presence of Christ through the Holy Spirit. This rooting in divine love transforms every ordinary act into a continuous homage to God. This hidden interior adoration, sustained even in suffering or darkness, aligns the soul with the eternal liturgy of heaven.

He further unpacks St. Elizabeth’s insight that true joy and adoration arise from faith-filled love—one that acknowledges God’s glory even when his ways are obscure. This form of prayer, far from being abstract or removed, draws the individual into an intimate, living relationship with God, echoing the unending worship of the saints. Rather than viewing heaven as distant, St. Elizabeth invites us to participate now in its mystery by surrendering to God’s love in faith, contemplation, and daily fidelity.


Discerning Hearts Reflection Questions

  1. How can I allow my soul to become a place of unceasing adoration like the heavenly worship described by St. Elizabeth of the Trinity?
  2. In what ways am I rooted and grounded in love, as St. Paul describes, and how does that shape my daily actions?
  3. When I do not understand God’s work in my life, do I still choose to keep my eyes fixed on Him?
  4. How does contemplating the glory and holiness of God transform the way I approach ordinary tasks?
  5. What role does the Holy Spirit play in helping me dwell more deeply in Christ through faith?
  6. Do I allow suffering and hiddenness to draw me into deeper trust, or do I resist them out of fear or doubt?
  7. How can I respond more fully to God’s love in a way that becomes a visible praise of His glory in the world?
  8. What prevents me from living the joy of heaven now, and how can I surrender that to God?

Saint Elizabeth of the Trinity
St. Elizabeth of the Trinity

From “Last Retreat Day 8 pt 1” found in The Complete Works vol 1

“20. “And they do not rest day and night, saying, Holy holy , holy is the Lord God Almighty, who was, and who is, and who will be for ages unending. . . . And they fall down and worship Him and they cast down their crowns before the throne, saying, Worthy are you, O Lord, to receive glory and honor and power. . . .” 113 How can I imitate in the heaven of my soul this unceasing occupation of the blessed in the Heaven of glory? How can I sustain this uninterrupted praise and adoration? St. Paul gives me light on this when he writes to his followers his wish that “the Father would strengthen them inwardly with power through His Spirit so that Christ would dwell through faith in their hearts, and so that they would be rooted and grounded in love.” 114 To be rooted and grounded in love: such, it seems to me, is the condition for worthily fulfilling its work as praise of glory. The soul that penetrates and dwells in these “depths of God” of which the royal prophets sings, 115 and thus does everything “in Him, with Him, by Him and for Him” with that limpid gaze which gives it a certain resemblance to the simple Being, this soul, by each of its movements, it aspirations, as well as by each of its acts, however ordinary they may be, “is rooted” more deeply in Him whom it loves. Everything within it pays homage to the thrice-holy God: it is so to speak a perpetual Sanctus, an unceasing praise of glory!”

This the text we are using to discuss “Heaven in Faith” you can find it here and order from the Carmelite Sisters


We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

DPD8 – Dimensions of the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast


Dimensions of the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher

Fr. Timothy Gallagher discusses the Examen prayer and the support structures that can enhance its practice. Exploring how the Examen, a spiritual exercise developed by St. Ignatius, benefits from being situated within a broader spiritual life, including elements such as spiritual direction, retreats, and communal prayer.

Fr. Gallagher shares personal anecdotes and insights, highlighting the importance of not practicing the Examen in isolation. He suggests finding spiritual companions, such as a spiritual director, prayer groups, or even within family settings, to make the Examen more sustainable and enriching. Practical examples include friends discussing their prayer experiences, couples praying together, and families sharing moments of gratitude around the dinner table.

The Examen should be part of a daily routine of diverse prayers, like Mass, the Liturgy of the Hours, or the Rosary. Developing a contemplative mindset through quiet, reflective activities can also support this practice. For those who might find journaling helpful, it’s a helpful way to deepen the prayer experience and track spiritual growth.


Discerning Hearts Reflection Questions

  1. How can you put away your old self and embrace your true identity in Christ?
  2. What fears are hindering you from living out your Christ-like identity, and how can you overcome them?
  3. How can you practice unconditional love and avoid judgment towards those around you today?
  4. How does receiving the Eucharist help you live out your identity in Christ more fully?
  5. Which saints or holy figures inspire you to live as your true self in Christ, and why?
  6. What specific actions can you take today to reflect your identity in Christ in your thoughts, words, and deeds?
  7. How can you deepen your trust in God’s plan and find freedom from fear and doubt?

St.-Ignatius-4

As outlined from the Spiritual Exercises of St. Ignatius of Loyola

(translated from the autograph by Fr. E. Mullan, S.J.  1909 in the public domain)

METHOD FOR MAKING THE GENERAL EXAMEN
It contains in it five Points.

First Point. The first Point is to give thanks to God our Lord for the benefits received.
Second Point. The second, to ask grace to know our sins and cast them out.
Third Point. The third, to ask account of our soul from the hour that we rose up to the present Examen, hour by hour, or period by period: and first as to thoughts, and then as to words, and then as to acts, in the same order as was mentioned in the Particular Examen.
Fourth Point. The fourth, to ask pardon of God our Lord for the faults.
Fifth Point. The fifth, to purpose amendment with His grace.

OUR FATHER.


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

St. Anselm, Part 2 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast

St. Anselm, Part 2 – The Doctors of the Church with Dr. Matthew Bunson

  • Born: 1033, Aosta, Italy
  • Died: April 21, 1109, Canterbury, United Kingdom
  • Full name: Anselmo d’Aosta
  • Books: Proslogion, More

Dr. Matthew Bunson and Kris McGregor continue their look into the life and teachings of St. Anselm. They explore his background, his time as Archbishop of Canterbury, and his significant contributions to theology.

St. Anselm’s understanding of faith seeking understanding and his integration of faith and reason are highlighted, particularly through his ontological argument for the existence of God.


Discerning Hearts Reflection Questions

  1. How did St. Anselm’s diverse titles and travels reflect his significance and influence within the Church during the Middle Ages?
  2. In what ways did spirituality and humility shape St. Anselm’s approach to theology and leadership within the Church?
  3. How did the challenges faced by St. Anselm in his early life, particularly in relation to familial expectations and his pursuit of religious vocation, shape his spiritual journey?
  4. Reflect on the leadership qualities exhibited by St. Anselm during his time as an Abbott and later as Archbishop of Canterbury, and how he navigated the complexities of church-state relations in the feudal context of his era.
  5. How did the investiture controversy shape the relationship between ecclesiastical and secular authorities during St. Anselm’s time, and what insights does his example offer for addressing similar challenges today?
  6. Reflect on the enduring legacy of St. Anselm’s writings and teachings within the Catholic Church, and how his life and work continue to inspire believers to deepen their understanding of faith, reason, and spirituality.


From Vatican.va, an excerpt from the teachings oPope Benedict XVI General Audience 2009

“Anselm immediately became involved in a strenuous struggle for the Church’s freedom, valiantly supporting the independence of the spiritual power from the temporal. Anselm defended the Church from undue interference by political authorities, especially King William Rufus and Henry I, finding encouragement and support in the Roman Pontiff to whom he always showed courageous and cordial adherence. In 1103, this fidelity even cost him the bitterness of exile from his See of Canterbury. Moreover, it was only in 1106, when King Henry I renounced his right to the conferral of ecclesiastical offices, as well as to the collection of taxes and the confiscation of Church properties, that Anselm could return to England, where he was festively welcomed by the clergy and the people. Thus the long battle he had fought with the weapons of perseverance, pride and goodness ended happily. This holy Archbishop, who roused such deep admiration around him wherever he went, dedicated the last years of his life to the moral formation of the clergy and to intellectual research into theological topics. He died on 21 April 1109, accompanied by the words of the Gospel proclaimed in Holy Mass on that day: “You are those who have continued with me in my trials; as my Father appointed a kingdom for me, so do I appoint for you that you may eat and drink at my table in my kingdom…” (Lk 22: 28-30). So it was that the dream of the mysterious banquet he had had as a small boy, at the very beginning of his spiritual journey, found fulfilment. Jesus, who had invited him to sit at his table, welcomed Anselm upon his death into the eternal Kingdom of the Father.

“I pray, O God, to know you, to love you, that I may rejoice in you. And if I cannot attain to full joy in this life may I at least advance from day to day, until that joy shall come to the full” (Proslogion, chapter 14). This prayer enables us to understand the mystical soul of this great Saint of the Middle Ages, the founder of scholastic theology, to whom Christian tradition has given the title: “Magnificent Doctor”, because he fostered an intense desire to deepen his knowledge of the divine Mysteries but in the full awareness that the quest for God is never ending, at least on this earth. The clarity and logical rigour of his thought always aimed at “raising the mind to contemplation of God” (ibid., Proemium). He states clearly that whoever intends to study theology cannot rely on his intelligence alone but must cultivate at the same time a profound experience of faith. The theologian’s activity, according to St Anselm, thus develops in three stages: faith, a gift God freely offers, to be received with humility; experience, which consists in incarnating God’s word in one’s own daily life; and therefore true knowledge, which is never the fruit of ascetic reasoning but rather of contemplative intuition. In this regard his famous words remain more useful than ever, even today, for healthy theological research and for anyone who wishes to deepen his knowledge of the truths of faith: “I do not endeavour, O Lord, to penetrate your sublimity, for in no wise do I compare my understanding with that; but I long to understand in some degree your truth, which my heart believes and loves. For I do not seek to understand that I may believe, but I believe in order to understand. For this also I believe, that unless I believed, I should not understand” (ibid., 1).

Dear brothers and sisters, may the love of the truth and the constant thirst for God that marked St Anselm’s entire existence be an incentive to every Christian to seek tirelessly an ever more intimate union with Christ, the Way, the Truth and the Life. In addition, may the zeal full of courage that distinguished his pastoral action and occasionally brought him misunderstanding, sorrow and even exile be an encouragement for Pastors, for consecrated people and for all the faithful to love Christ’s Church, to pray, to work and to suffer for her, without ever abandoning or betraying her. May the Virgin Mother of God, for whom St Anselm had a tender, filial devotion, obtain this grace for us. “Mary, it is you whom my heart yearns to love”, St Anselm wrote, “it is you whom my tongue ardently desires to praise”.”


For more from Dr. Matthew Bunson, check out his Discerning Hearts page.

Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.

St. Anselm, Part 1 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast

St. Anselm, Part 1 – The Doctors of the Church with Dr. Matthew Bunson

  • Born: 1033, Aosta, Italy
  • Died: April 21, 1109, Canterbury, United Kingdom
  • Full name: Anselmo d’Aosta
  • Books: Proslogion, More

Dr. Matthew Bunson and Kris McGregor delve into the life and significance of St. Anselm of Canterbury, a pivotal figure in the Middle Ages and a doctor of the church. They explore St. Anselm’s diverse titles and his impactful contributions to theology, including his formulation of the ontological argument for God’s existence and his examination of the atonement.

St. Anselm’s profound spirituality and humility are emphasized, along with his early struggles with familial expectations before finding his vocation as a Benedictine monk. Dr. Bunson touches on the feudal and political context of Anselm’s time: the challenges faced by religious leaders like St. Anselm in navigating the complexities of church-state relations, particularly the investiture controversy. St. Anselm’s role as an Abbott and later as Archbishop of Canterbury; in addition to his leadership in both spiritual and secular realms, shaping the church’s trajectory during a pivotal era.


Discerning Hearts Reflection Questions

  1. How do St. Anselm’s diverse titles and travels reflect his significance and influence within the Church during the Middle Ages?
  2. Consider the role of spirituality and humility in St. Anselm’s life and work. How did these qualities shape his approach to theology and leadership within the Church?
  3. Reflect on the challenges faced by St. Anselm in his early life, particularly in relation to familial expectations and his pursuit of religious vocation. How did these struggles shape his spiritual journey?
  4. Reflect on the leadership qualities exhibited by St. Anselm during his time as an Abbott and later as Archbishop of Canterbury. How did he navigate the complexities of church-state relations in the feudal context of his era?
  5. Reflect on the investiture controversy and its implications for the Church during St. Anselm’s time. How did this conflict shape the relationship between ecclesiastical and secular authorities?
  6. Reflect on the enduring legacy of St. Anselm’s writings and teachings within the Catholic Church. How do his philosophical and theological contributions continue to resonate with believers today?

From Vatican.va, an excerpt from the teachings of  Pope Benedict XVI General Audience 2009

“He is also known as Anselm of Bec and Anselm of Canterbury because of the cities with which he was associated. Who is this figure to whom three places, distant from one another and located in three different nations Italy, France, England feel particularly bound? A monk with an intense spiritual life, an excellent teacher of the young, a theologian with an extraordinary capacity for speculation, a wise man of governance and an intransigent defender of libertas Ecclesiae, of the Church’s freedom, Anselm is one of the eminent figures of the Middle Ages who was able to harmonize all these qualities, thanks to the profound mystical experience that always guided his thought and his action.

St Anselm was born in 1033 (or at the beginning of 1034) in Aosta, the first child of a noble family. His father was a coarse man dedicated to the pleasures of life who squandered his possessions. On the other hand, Anselm’s mother was a profoundly religious woman of high moral standing (cf. Eadmer, Vita Sancti Anselmi, PL 159, col. 49). It was she, his mother, who saw to the first human and religious formation of her son whom she subsequently entrusted to the Benedictines at a priory in Aosta. Anselm, who since childhood as his biographer recounts imagined that the good Lord dwelled among the towering, snow-capped peaks of the Alps, dreamed one night that he had been invited to this splendid kingdom by God himself, who had a long and affable conversation with him and then gave him to eat “a very white bread roll” (ibid., col. 51). This dream left him with the conviction that he was called to carry out a lofty mission. At the age of 15, he asked to be admitted to the Benedictine Order but his father brought the full force of his authority to bear against him and did not even give way when his son, seriously ill and feeling close to death, begged for the religious habit as a supreme comfort. After his recovery and the premature death of his mother, Anselm went through a period of moral dissipation. He neglected his studies and, consumed by earthly passions, grew deaf to God’s call. He left home and began to wander through France in search of new experiences. Three years later, having arrived in Normandy, he went to the Benedictine Abbey of Bec, attracted by the fame of Lanfranc of Pavia, the Prior. For him this was a providential meeting, crucial to the rest of his life. Under Lanfranc’s guidance Anselm energetically resumed his studies and it was not long before he became not only the favourite pupil but also the teacher’s confidante. His monastic vocation was rekindled and, after an attentive evaluation, at the age of 27 he entered the monastic order and was ordained a priest. Ascesis and study unfolded new horizons before him, enabling him to rediscover at a far higher level the same familiarity with God which he had had as a child.

When Lanfranc became Abbot of Caen in 1063, Anselm, after barely three years of monastic life, was named Prior of the Monastery of Bec and teacher of the cloister school, showing his gifts as a refined educator. He was not keen on authoritarian methods; he compared young people to small plants that develop better if they are not enclosed in greenhouses and granted them a “healthy” freedom. He was very demanding with himself and with others in monastic observance, but rather than imposing his discipline he strove to have it followed by persuasion. Upon the death of Abbot Herluin, the founder of the Abbey of Bec, Anselm was unanimously elected to succeed him; it was February 1079. In the meantime numerous monks had been summoned to Canterbury to bring to their brethren on the other side of the Channel the renewal that was being brought about on the continent. Their work was so well received that Lanfranc of Pavia, Abbot of Caen, became the new Archbishop of Canterbury. He asked Anselm to spend a certain period with him in order to instruct the monks and to help him in the difficult plight in which his ecclesiastical community had been left after the Norman conquest. Anselm’s stay turned out to be very fruitful; he won such popularity and esteem that when Lanfranc died he was chosen to succeed him in the archiepiscopal See of Canterbury. He received his solemn episcopal consecration in December 1093.”

For more visit Vatican.va


For more from Dr. Matthew Bunson, check out his Discerning Hearts page.

Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.