Discerning Hearts Catholic Podcasts

Monday of the Twenty-Sixth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

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Monday of the Twenty-Sixth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Matthew 18:1-5,10

The disciples came to Jesus and said, ‘Who is the greatest in the kingdom of heaven?’ So he called a little child to him and set the child in front of them. Then he said, ‘I tell you solemnly, unless you change and become like little children you will never enter the kingdom of heaven. And so, the one who makes himself as little as this little child is the greatest in the kingdom of heaven.
‘Anyone who welcomes a little child like this in my name welcomes me. See that you never despise any of these little ones, for I tell you that their angels in heaven are continually in the presence of my Father in heaven.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

The disciples came to Jesus and said, ‘Who is the greatest in the kingdom of heaven?’ So he called a little child to him and set the child in front of them. Then he said, ‘I tell you solemnly, unless you change and become like little children you will never enter the kingdom of heaven. And so, the one who makes himself as little as this little child is the greatest in the kingdom of heaven.
‘Anyone who welcomes a little child like this in my name welcomes me. See that you never despise any of these little ones, for I tell you that their angels in heaven are continually in the presence of my Father in heaven.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

The disciples came to Jesus and said, ‘Who is the greatest in the kingdom of heaven?’ So he called a little child to him and set the child in front of them. Then he said, ‘I tell you solemnly, unless you change and become like little children you will never enter the kingdom of heaven. And so, the one who makes himself as little as this little child is the greatest in the kingdom of heaven.
‘Anyone who welcomes a little child like this in my name welcomes me. See that you never despise any of these little ones, for I tell you that their angels in heaven are continually in the presence of my Father in heaven.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?

Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

BKL496 – St. Therese, the Little Flower – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast

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Msgr. Esseff reflects on the life and prayer of St. Therese, the Little Flower.  He speaks of her simplicity of heart and great humility in her “little way”.  He shares his experience of his own mother’s prayer and that of St. Mother Teresa of Calcutta, who both loved and prayed with the “Little Flower”.   The key is her “hiddenness”  and the beauty of a child.  She has a special message for women the world over, especially for our culture in the United States.

He shares the story of his cousin Jimmy, his accident, and a stranger who came to his aid, and why the angels and the saints and the power of prayer have such an influence on our lives.

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton.   Msgr. Esseff served as a retreat director and confessor to St. Teresa of Calcutta.    He continues to offer direction and retreats for the sisters of the Missionaries of Charity around the world.  Msgr. Esseff encountered St.  Padre Pio,  who would become a spiritual father to him.  He has lived in areas around the world,  serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world, especially to the poor.   He continues to serve as a retreat leader and director to bishops, priests, sisters and seminarians, and other religious leaders around the world.   

In the Heart of the Church I will be Love – Saint Thérèse of the Child Jesus from the Office of Readings

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From the autobiography of St Theresa of the Child Jesus, virgin

(Manuscrits autobiographiques, Lisieux 1957, 227-229)

In the heart of the church I will be love

Since my longing for martyrdom was powerful and unsettling, I turned to the epistles of St. Paul in the hope of finally finding an answer. By chance the 12th and 13th chapters of the 1st epistle to the Corinthians caught my attention, and in the first section I read that not everyone can be an apostle, prophet or teacher, that the Church is composed of a variety of members, and that the eye cannot be the hand. Even with such an answer revealed before me, I was not satisfied and did not find peace.

I persevered in the reading and did not let my mind wander until I found this encouraging theme: “Set your desires on the greater gifts. And I will show you the way which surpasses all others.” For the Apostle insists that the greater gifts are nothing at all without love and that this same love is surely the best path leading directly to God. At length I had found peace of mind.

When I had looked upon the mystical body of the Church, I recognised myself in none of the members which St. Paul described, and what is more, I desired to distinguish myself more favourably within the whole body. Love appeared to me to be the hinge for my vocation. Indeed I knew that the Church had a body composed of various members, but in this body the necessary and more noble member was not lacking; I knew that the Church had a heart and that such a heart appeared to be aflame with love. I knew that one love drove the members of the Church to action, that if this love were extinguished, the apostles would have proclaimed the Gospel no longer, the martyrs would have shed their blood no more. I saw and realised that love sets off the bounds of all vocations, that love is everything, that this same love embraces every time and every place. In one word, that love is everlasting.

Then, nearly ecstatic with the supreme joy in my soul, I proclaimed: O Jesus, my love, at last I have found my calling: my call is love. Certainly I have found my place in the Church, and you gave me that very place, my God. In the heart of the Church, my mother, I will be love, and thus I will be all things, as my desire finds its direction.

Excerpts from the English translation of The Liturgy of the Hours (Four Volumes) © 1974, International Commission on English in the Liturgy Corporation. All rights reserved.

 

 

Sunday of the Twenty-Sixth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

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Sunday of the Twenty-Sixth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Matthew 21:28-32

Jesus said to the chief priests and elders of the people, ‘What is your opinion? A man had two sons. He went and said to the first, “My boy, you go and work in the vineyard today.” He answered, “I will not go,” but afterwards thought better of it and went. The man then went and said the same thing to the second who answered, “Certainly, sir,” but did not go. Which of the two did the father’s will?’ ‘The first’ they said. Jesus said to them, ‘I tell you solemnly, tax collectors and prostitutes are making their way into the kingdom of God before you. For John came to you, a pattern of true righteousness, but you did not believe him, and yet the tax collectors and prostitutes did. Even after seeing that, you refused to think better of it and believe in him.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus said to the chief priests and elders of the people, ‘What is your opinion? A man had two sons. He went and said to the first, “My boy, you go and work in the vineyard today.” He answered, “I will not go,” but afterwards thought better of it and went. The man then went and said the same thing to the second who answered, “Certainly, sir,” but did not go. Which of the two did the father’s will?’ ‘The first’ they said. Jesus said to them, ‘I tell you solemnly, tax collectors and prostitutes are making their way into the kingdom of God before you. For John came to you, a pattern of true righteousness, but you did not believe him, and yet the tax collectors and prostitutes did. Even after seeing that, you refused to think better of it and believe in him.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus said to the chief priests and elders of the people, ‘What is your opinion? A man had two sons. He went and said to the first, “My boy, you go and work in the vineyard today.” He answered, “I will not go,” but afterwards thought better of it and went. The man then went and said the same thing to the second who answered, “Certainly, sir,” but did not go. Which of the two did the father’s will?’ ‘The first’ they said. Jesus said to them, ‘I tell you solemnly, tax collectors and prostitutes are making their way into the kingdom of God before you. For John came to you, a pattern of true righteousness, but you did not believe him, and yet the tax collectors and prostitutes did. Even after seeing that, you refused to think better of it and believe in him.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?

Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

DC11 St. Jerome – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast

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St. Jerome – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson

Dr. Matthew Bunson discusses the life, times and teachings of St. Jerome

From Vatican.va, an excerpt from the teachings of Pope Benedict XVI General Audience 2007

Jerome was born into a Christian family in about 347 A.D. in Stridon. He was given a good education and was even sent to Rome to fine-tune his studies. As a young man he was attracted by the worldly life (cf. Ep 22, 7), but his desire for and interest in the Christian religion prevailed.
He received Baptism in about 366 and opted for the ascetic life. He went to Aquileia and joined a group of fervent Christians that had formed around Bishop Valerian and which he described as almost “a choir of blesseds” (Chron. ad ann. 374). He then left for the East and lived as a hermit in the Desert of Chalcis, south of Aleppo (Ep 14, 10), devoting himself assiduously to study. He perfected his knowledge of Greek, began learning Hebrew (cf. Ep 125, 12), and transcribed codices and Patristic writings (cf. Ep 5, 2). Meditation, solitude and contact with the Word of God helped his Christian sensibility to mature. He bitterly regretted the indiscretions of his youth (cf. Ep. 22, 7) and was keenly aware of the contrast between the pagan mentality and the Christian life: a contrast made famous by the dramatic and lively “vision” – of which he has left us an account – in which it seemed to him that he was being scourged before God because he was “Ciceronian rather than Christian” (cf. Ep. 22, 30).

In 382 he moved to Rome: here, acquainted with his fame as an ascetic and his ability as a scholar, Pope Damasus engaged him as secretary and counsellor; the Pope encouraged him, for pastoral and cultural reasons, to embark on a new Latin translation of the Biblical texts. Several members of the Roman aristocracy, especially noblewomen such as Paula, Marcella, Asella, Lea and others, desirous of committing themselves to the way of Christian perfection and of deepening their knowledge of the Word of God, chose him as their spiritual guide and teacher in the methodical approach to the sacred texts. These noblewomen also learned Greek and Hebrew.

After the death of Pope Damasus, Jerome left Rome in 385 and went on pilgrimage, first to the Holy Land, a silent witness of Christ’s earthly life, and then to Egypt, the favourite country of numerous monks (cf. Contra Rufinum, 3, 22; Ep. 108, 6-14). In 386 he stopped in Bethlehem, where male and female monasteries were built through the generosity of the noblewoman, Paula, as well as a hospice for pilgrims bound for the Holy Land, “remembering Mary and Joseph who had found no room there” (Ep. 108, 14). He stayed in Bethlehem until he died, continuing to do a prodigious amount of work: he commented on the Word of God; he defended the faith, vigorously opposing various heresies; he urged the monks on to perfection; he taught classical and Christian culture to young students; he welcomed with a pastor’s heart pilgrims who were visiting the Holy Land. He died in his cell close to the Grotto of the Nativity on 30 September 419-420.

Jerome’s literary studies and vast erudition enabled him to revise and translate many biblical texts: an invaluable undertaking for the Latin Church and for Western culture. On the basis of the original Greek and Hebrew texts, and thanks to the comparison with previous versions, he revised the four Gospels in Latin, then the Psalter and a large part of the Old Testament. Taking into account the original Hebrew and Greek texts of the Septuagint, the classical Greek version of the Old Testament that dates back to pre-Christian times, as well as the earlier Latin versions, Jerome was able, with the assistance later of other collaborators, to produce a better translation: this constitutes the so-called “Vulgate”, the “official” text of the Latin Church which was recognized as such by the Council of Trent and which, after the recent revision, continues to be the “official” Latin text of the Church. It is interesting to point out the criteria which the great biblicist abided by in his work as a translator. He himself reveals them when he says that he respects even the order of the words of the Sacred Scriptures, for in them, he says, “the order of the words is also a mystery” (Ep. 57, 5), that is, a revelation. Furthermore, he reaffirms the need to refer to the original texts: “Should an argument on the New Testament arise between Latins because of interpretations of the manuscripts that fail to agree, let us turn to the original, that is, to the Greek text in which the New Testament was written. “Likewise, with regard to the Old Testament, if there are divergences between the Greek and Latin texts we should have recourse to the original Hebrew text; thus, we shall be able to find in the streams all that flows from the source” (Ep. 106, 2). Jerome also commented on many biblical texts. For him the commentaries had to offer multiple opinions “so that the shrewd reader, after reading the different explanations and hearing many opinions – to be accepted or rejected – may judge which is the most reliable, and, like an expert moneychanger, may reject the false coin” (Contra Rufinum 1, 16).

Jerome refuted with energy and liveliness the heretics who contested the tradition and faith of the Church. He also demonstrated the importance and validity of Christian literature, which had by then become a real culture that deserved to be compared with classical literature: he did so by composing his De Viris Illustribus, a work in which Jerome presents the biographies of more than a hundred Christian authors. Further, he wrote biographies of monks, comparing among other things their spiritual itineraries as well as monastic ideal. In addition, he translated various works by Greek authors. Lastly, in the important Epistulae, a masterpiece of Latin literature, Jerome emerges with the profile of a man of culture, an ascetic and a guide of souls.

What can we learn from St Jerome? It seems to me, this above all; to love the Word of God in Sacred Scripture. St Jerome said: “Ignorance of the Scriptures is ignorance of Christ”. It is therefore important that every Christian live in contact and in personal dialogue with the Word of God given to us in Sacred Scripture. This dialogue with Scripture must always have two dimensions: on the one hand, it must be a truly personal dialogue because God speaks with each one of us through Sacred Scripture and it has a message for each one. We must not read Sacred Scripture as a word of the past but as the Word of God that is also addressed to us, and we must try to understand what it is that the Lord wants to tell us. However, to avoid falling into individualism, we must bear in mind that the Word of God has been given to us precisely in order to build communion and to join forces in the truth on our journey towards God. Thus, although it is always a personal Word, it is also a Word that builds community, that builds the Church. We must therefore read it in communion with the living Church. The privileged place for reading and listening to the Word of God is the liturgy, in which, celebrating the Word and making Christ’s Body present in the Sacrament, we actualize the Word in our lives and make it present among us. We must never forget that the Word of God transcends time. Human opinions come and go. What is very modern today will be very antiquated tomorrow. On the other hand, the Word of God is the Word of eternal life, it bears within it eternity and is valid for ever. By carrying the Word of God within us, we therefore carry within us eternity, eternal life.

I thus conclude with a word St Jerome once addressed to St Paulinus of Nola. In it the great exegete expressed this very reality, that is, in the Word of God we receive eternity, eternal life. St Jerome said: “Seek to learn on earth those truths which will remain ever valid in Heaven” (Ep. 53, 10).

For more visit Vatican.va

Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.

St. Thérèse of Lisieux Novena – Day Nine – Discerning Hearts Podcast


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St. Thérèse of Lisieux Novena – Day Nine
therese-1

St. Therese you have said:

“When I die, I will send down a shower of roses from the heavens, I will spend my heaven by doing good on earth.”

Saint Therese, flower of Carmel,
you said you would spend your heaven
doing good upon the earth.
Your trust in God was complete.

Listen to my prayer;
bring before God my special intention…
Pray for me that I may have something of your confidence
in the loving promises of our God.
Pray that I may live my life in union with God’s plan for me,
and one day see the Face of God who you so ardently loved.

Saint Therese,
you kept your word to love God
and to trust the world to that loving providence.
Pray for us that we may be faithful to our commitment to love.
May our lives, like yours,
be able to touch the world and bring it to peace.

Amen

Saturday of the Twenty-Fifth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast


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Saturday of the Twenty-Fifth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Luke 9:43-45

At a time when everyone was full of admiration for all he did, Jesus said to his disciples, ‘For your part, you must have these words constantly in your mind: “The Son of Man is going to be handed over into the power of men.”’ But they did not understand him when he said this; it was hidden from them so that they should not see the meaning of it, and they were afraid to ask him about what he had just said.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

At a time when everyone was full of admiration for all he did, Jesus said to his disciples, ‘For your part, you must have these words constantly in your mind: “The Son of Man is going to be handed over into the power of men.”’ But they did not understand him when he said this; it was hidden from them so that they should not see the meaning of it, and they were afraid to ask him about what he had just said.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

At a time when everyone was full of admiration for all he did, Jesus said to his disciples, ‘For your part, you must have these words constantly in your mind: “The Son of Man is going to be handed over into the power of men.”’ But they did not understand him when he said this; it was hidden from them so that they should not see the meaning of it, and they were afraid to ask him about what he had just said.

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?

Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

St. Thérèse of Lisieux Novena – Day Eight – Discerning Hearts Podcasts


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St. Thérèse of Lisieux Novena – Day Eight
St.-Therese-5 (1)

St. Therese you have said:

“And it is the Lord, it is Jesus, who is my judge. Therefore I will try always to think leniently of others, that He may judge me leniently, or rather not at all, since He says: “Judge not, and ye shall not be judged.”

Saint Therese, flower of Carmel,
you said you would spend your heaven
doing good upon the earth.
Your trust in God was complete.

Listen to my prayer;
bring before God my special intention…
Pray for me that I may have something of your confidence
in the loving promises of our God.
Pray that I may live my life in union with God’s plan for me,
and one day see the Face of God who you so ardently loved.

Saint Therese,
you kept your word to love God
and to trust the world to that loving providence.
Pray for us that we may be faithful to our commitment to love.
May our lives, like yours,
be able to touch the world and bring it to peace.

Amen

Feast of the Archangels – A Time of Lectio Divina for the Discerning Heart Podcast


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Feast of the Archangels – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. John 1:47-51

When Jesus saw Nathanael coming he said of him, ‘There is an Israelite who deserves the name, incapable of deceit.’ ‘How do you know me?’ said Nathanael. ‘Before Philip came to call you,’ said Jesus ‘I saw you under the fig tree.’ Nathanael answered, ‘Rabbi, you are the Son of God, you are the King of Israel.’ Jesus replied, ‘You believe that just because I said: I saw you under the fig tree. You will see greater things than that.’ And then he added ‘I tell you most solemnly, you will see heaven laid open and, above the Son of Man, the angels of God ascending and descending.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

When Jesus saw Nathanael coming he said of him, ‘There is an Israelite who deserves the name, incapable of deceit.’ ‘How do you know me?’ said Nathanael. ‘Before Philip came to call you,’ said Jesus ‘I saw you under the fig tree.’ Nathanael answered, ‘Rabbi, you are the Son of God, you are the King of Israel.’ Jesus replied, ‘You believe that just because I said: I saw you under the fig tree. You will see greater things than that.’ And then he added ‘I tell you most solemnly, you will see heaven laid open and, above the Son of Man, the angels of God ascending and descending.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

When Jesus saw Nathanael coming he said of him, ‘There is an Israelite who deserves the name, incapable of deceit.’ ‘How do you know me?’ said Nathanael. ‘Before Philip came to call you,’ said Jesus ‘I saw you under the fig tree.’ Nathanael answered, ‘Rabbi, you are the Son of God, you are the King of Israel.’ Jesus replied, ‘You believe that just because I said: I saw you under the fig tree. You will see greater things than that.’ And then he added ‘I tell you most solemnly, you will see heaven laid open and, above the Son of Man, the angels of God ascending and descending.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?

Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

POA6 – Know your Weapons pt. 1 – Put On The Armor – A Manual for Spiritual Warfare w/Dr. Paul Thigpen Ph.D. – Discerning Hearts Catholic Podcasts

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Spiritual Warfare Dr. Paul Thigpen Discerning Hearts Podcast

Episode 6 – “Know your Weapons” pt. 1- Put on The Armor: A Manual for Spiritual Warfare with Dr. Paul Thigpen Ph.D

Dr. Thigpen offers insights on the Manual for Spiritual Warfare Chapter 4:

The weapon of prayer In writing to the Ephesians, St. Paul goes on to identify several specific pieces of armor, and weapons as well. Indispensable in this list of the spiritual warrior’s equipment is prayer. “With all prayer and supplication,” he insists, “pray at all times in the Spirit, and  .  .  . be vigilant in all perseverance and all supplication for all the saints” (Eph 6: 18).

The weapon of worship Of course, prayer isn’t just a private matter. Praying not just for others, but with others, forms an important part of spiritual warfare. And the most perfect prayer in which we can join with our fellow warriors is the prayer of the Mass.

Worship is a spiritual weapon. When we worship God, we enter into His presence in a powerful way. Because demons tremble at His presence, they are reluctant to follow us there.

The weapon of Eucharistic adoration Outside of Mass, the other great refuge from the Devil and his wiles is prayer before the Blessed Sacrament.

The weapon of fasting Throughout Sacred Scripture, we find that when God’s people fast, the power of their prayers is increased, especially when they are engaged in spiritual warfare. In the Old Testament, the Lord told Isaiah that a fast properly undertaken would “loose the bonds of wickedness  .  .  . undo the thongs of the yoke  .  .  . let the oppressed go free” (Is 58: 6).

Visit here for other episodes in this series:
Put On The Armor – A Manual for Spiritual Warfare w/Dr. Paul Thigpen Ph.D.

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The “Manual for Spiritual Warfare” can be found here

Paul Thigpen, Ph.D, is the Editor of TAN Books in Charlotte, North Carolina. An internationally known speaker, best-selling author and award-winning journalist, Paul has published forty-three books in a wide variety of genres and subjects: history and biography, spirituality and apologetics, anthologies and devotionals, family life and children’s books, study guides and reference works, fiction and collections of poetry and prayers.

Paul graduated from Yale University in 1977 summa cum laude, Phi Beta Kappa, with Distinction in the Major of Religious Studies. He was later awarded the George W. Woodruff Fellowship at Emory University in Atlanta, where he earned an M.A. (1993) and a Ph.D. (1995) in Historical Theology. In 1993 he was named as a Jacob K. Javits Fellow by the U.S. Department of Education. He has served on the faculty of several universities and colleges.

In 2008 Paul was appointed by the United States Conference of Catholic Bishops to their National Advisory Council for a four-year term. He has served the Church as a theologian, historian, apologist, evangelist, and catechist in a number of settings,speaking frequently in Catholic and secular media broadcasts and at conferences, seminars, parish missions, and scholarly gatherings.