Chapter 17: Meditation – Meditatio – How to Pray with David Torkington – Discerning Hearts Podcast


Chapter 17 – Meditation – Meditatio

You should show yourself diligent, indeed constant, in the reading of scripture, until continual meditation fills your heart and forms you as it were after its likeness.” – John Cassian

The Word was made flesh precisely so that people of flesh and blood could understand and see God’s love made tangible. To neglect the Passion as a primary source of Christian meditation and prayer is to neglect the most important manifestation of God’s love that ever took place.


You can find the book here.

This little book How to Pray – A Practical Guide to the Spiritual life by David Torkington, was published by Our Sunday Visitor. It was written for those prepared to restructure their daily lives to make time for the prayer where they can be transformed by the love that only God can give.

In the foreword to this new book from OSV, “How to Pray: A Practical Guide to the Spiritual Life,” Sister Wendy Beckett wrote,

“There are no hideaways here, no excuses, but no alarming demands, either. Instead, Torkington seeks only to show us the truth, that truth that sets us free and convinces us that the yoke of Jesus is easy and his burden light. All we need is to understand and to choose. This book offers us the help we need to understand, and then the choice is ours.”⁠

This is not your standard “prayer book” – it is not a compilation of Catholic prayers for you to just read. Rather, this is a series of 40 reflections on prayer intended to open you up to the transformation that is possible through prayer, through the love that God can give us through prayer.⁠


Endorsement

“From here to eternity! For those drawn to contemplative prayer, David Torkington offers compelling clarity and common sense. Gentle kindness guides his practical counsel, and he is careful to help us see the solid principles in which he roots his insights. An authentic and reliable guard against counterfeits, his wisdom points to the heights and grounded-ness of the Catholic mystical tradition at a time when it is most needed.”

Dr. Anthony Lilles, STD: Associate Professor and Academic Dean of St John’s Seminary in Camarillo, as well as the academic advisor for Juan Diego House of Priestly Formation for the diocese of Los Angeles. For over twenty years, he served the Church in Northern Colorado, where he joined and eventually served as dean of the founding faculty of Saint John Vianney Theological Seminary in Denver.


Visit his website:  www.davidtorkington.com.

The author of the popular Peter Calvay series, his books include Wisdom from the Western Isles, Wisdom from Franciscan Italy, Wisdom from the Christian Mystics, Prayer Made Simple (CTS), and How to Pray by Our Sunday Visitor. His books have been translated into 13 different languages.

 

Chapter 16: Prayerful Reading – Lectio – How to Pray with David Torkington – Discerning Hearts Podcast


Chapter 16 – Prayerful Reading – Lectio

Reading supplies material for the understanding of truth, meditation prepares the material, prayer elevates it, and contemplation rejoices in it.” – Hugh of St. Victor

When the Desert Fathers used the scriptures, most particularly the New Testament and the Psalms, they were not interested in how much they read, but in how deeply they penetrated the sacred texts.


You can find the book here.

This little book How to Pray – A Practical Guide to the Spiritual life by David Torkington, was published by Our Sunday Visitor. It was written for those prepared to restructure their daily lives to make time for the prayer where they can be transformed by the love that only God can give.

In the foreword to this new book from OSV, “How to Pray: A Practical Guide to the Spiritual Life,” Sister Wendy Beckett wrote,

“There are no hideaways here, no excuses, but no alarming demands, either. Instead, Torkington seeks only to show us the truth, that truth that sets us free and convinces us that the yoke of Jesus is easy and his burden light. All we need is to understand and to choose. This book offers us the help we need to understand, and then the choice is ours.”⁠

This is not your standard “prayer book” – it is not a compilation of Catholic prayers for you to just read. Rather, this is a series of 40 reflections on prayer intended to open you up to the transformation that is possible through prayer, through the love that God can give us through prayer.⁠


Endorsement

“From here to eternity! For those drawn to contemplative prayer, David Torkington offers compelling clarity and common sense. Gentle kindness guides his practical counsel, and he is careful to help us see the solid principles in which he roots his insights. An authentic and reliable guard against counterfeits, his wisdom points to the heights and grounded-ness of the Catholic mystical tradition at a time when it is most needed.”

Dr. Anthony Lilles, STD: Associate Professor and Academic Dean of St John’s Seminary in Camarillo, as well as the academic advisor for Juan Diego House of Priestly Formation for the diocese of Los Angeles. For over twenty years, he served the Church in Northern Colorado, where he joined and eventually served as dean of the founding faculty of Saint John Vianney Theological Seminary in Denver.


Visit his website:  www.davidtorkington.com.

The author of the popular Peter Calvay series, his books include Wisdom from the Western Isles, Wisdom from Franciscan Italy, Wisdom from the Christian Mystics, Prayer Made Simple (CTS), and How to Pray by Our Sunday Visitor. His books have been translated into 13 different languages.

 

Chapter 15: Lectio Divina – How to Pray with David Torkington – Discerning Hearts Podcast


Chapter 15 – Lectio Divina

To be ignorant of the scriptures is to be ignorant of Christ.” – Saint Jerome

All authentic Christian prayer begins, not by flinging oneself into obscure states of transcendental awareness, but by trying to listen to God’s words, most particularly as embodied in the words of Jesus Christ.


You can find the book here.

This little book How to Pray – A Practical Guide to the Spiritual life by David Torkington, was published by Our Sunday Visitor. It was written for those prepared to restructure their daily lives to make time for the prayer where they can be transformed by the love that only God can give.

In the foreword to this new book from OSV, “How to Pray: A Practical Guide to the Spiritual Life,” Sister Wendy Beckett wrote,

“There are no hideaways here, no excuses, but no alarming demands, either. Instead, Torkington seeks only to show us the truth, that truth that sets us free and convinces us that the yoke of Jesus is easy and his burden light. All we need is to understand and to choose. This book offers us the help we need to understand, and then the choice is ours.”⁠

This is not your standard “prayer book” – it is not a compilation of Catholic prayers for you to just read. Rather, this is a series of 40 reflections on prayer intended to open you up to the transformation that is possible through prayer, through the love that God can give us through prayer.⁠


Endorsement

“From here to eternity! For those drawn to contemplative prayer, David Torkington offers compelling clarity and common sense. Gentle kindness guides his practical counsel, and he is careful to help us see the solid principles in which he roots his insights. An authentic and reliable guard against counterfeits, his wisdom points to the heights and grounded-ness of the Catholic mystical tradition at a time when it is most needed.”

Dr. Anthony Lilles, STD: Associate Professor and Academic Dean of St John’s Seminary in Camarillo, as well as the academic advisor for Juan Diego House of Priestly Formation for the diocese of Los Angeles. For over twenty years, he served the Church in Northern Colorado, where he joined and eventually served as dean of the founding faculty of Saint John Vianney Theological Seminary in Denver.


Visit his website:  www.davidtorkington.com.

The author of the popular Peter Calvay series, his books include Wisdom from the Western Isles, Wisdom from Franciscan Italy, Wisdom from the Christian Mystics, Prayer Made Simple (CTS), and How to Pray by Our Sunday Visitor. His books have been translated into 13 different languages.

 

Chapter 14: Perfect Love – How to Pray with David Torkington – Discerning Hearts Podcast


Chapter 14 – Perfect Love

You will never love someone unless you know them, but you will never really know them unless you love them.” – William of St. Thierry

God became man, so that we could love him in Jesus. I decided to study Him more and more deeply so that I could come to love Him, and in loving Him come to experience the only love that could change me permanently for the better.


You can find the book here.

This little book How to Pray – A Practical Guide to the Spiritual life by David Torkington, was published by Our Sunday Visitor. It was written for those prepared to restructure their daily lives to make time for the prayer where they can be transformed by the love that only God can give.

In the foreword to this new book from OSV, “How to Pray: A Practical Guide to the Spiritual Life,” Sister Wendy Beckett wrote,

“There are no hideaways here, no excuses, but no alarming demands, either. Instead, Torkington seeks only to show us the truth, that truth that sets us free and convinces us that the yoke of Jesus is easy and his burden light. All we need is to understand and to choose. This book offers us the help we need to understand, and then the choice is ours.”⁠

This is not your standard “prayer book” – it is not a compilation of Catholic prayers for you to just read. Rather, this is a series of 40 reflections on prayer intended to open you up to the transformation that is possible through prayer, through the love that God can give us through prayer.⁠


Endorsement

“From here to eternity! For those drawn to contemplative prayer, David Torkington offers compelling clarity and common sense. Gentle kindness guides his practical counsel, and he is careful to help us see the solid principles in which he roots his insights. An authentic and reliable guard against counterfeits, his wisdom points to the heights and grounded-ness of the Catholic mystical tradition at a time when it is most needed.”

Dr. Anthony Lilles, STD: Associate Professor and Academic Dean of St John’s Seminary in Camarillo, as well as the academic advisor for Juan Diego House of Priestly Formation for the diocese of Los Angeles. For over twenty years, he served the Church in Northern Colorado, where he joined and eventually served as dean of the founding faculty of Saint John Vianney Theological Seminary in Denver.


Visit his website:  www.davidtorkington.com.

The author of the popular Peter Calvay series, his books include Wisdom from the Western Isles, Wisdom from Franciscan Italy, Wisdom from the Christian Mystics, Prayer Made Simple (CTS), and How to Pray by Our Sunday Visitor. His books have been translated into 13 different languages.

 

Chapter 13: Preparing for Action – Actio – How to Pray with David Torkington – Discerning Hearts Podcast


Chapter 13 – Preparing for Action – Actio

“As you did it to one of the least of these my brethren, you did it to me.” – Jesus Christ, Matthew 25:40

We will not ultimately be judged by the wonderful feelings we have experienced in prayer, how many ecstasies we have had or even how many miracles we have worked or people we have healed, but how we have served God in the neighbor in need.


You can find the book here.

This little book How to Pray – A Practical Guide to the Spiritual life by David Torkington, was published by Our Sunday Visitor. It was written for those prepared to restructure their daily lives to make time for the prayer where they can be transformed by the love that only God can give.

In the foreword to this new book from OSV, “How to Pray: A Practical Guide to the Spiritual Life,” Sister Wendy Beckett wrote,

“There are no hideaways here, no excuses, but no alarming demands, either. Instead, Torkington seeks only to show us the truth, that truth that sets us free and convinces us that the yoke of Jesus is easy and his burden light. All we need is to understand and to choose. This book offers us the help we need to understand, and then the choice is ours.”⁠

This is not your standard “prayer book” – it is not a compilation of Catholic prayers for you to just read. Rather, this is a series of 40 reflections on prayer intended to open you up to the transformation that is possible through prayer, through the love that God can give us through prayer.⁠


Endorsement

“From here to eternity! For those drawn to contemplative prayer, David Torkington offers compelling clarity and common sense. Gentle kindness guides his practical counsel, and he is careful to help us see the solid principles in which he roots his insights. An authentic and reliable guard against counterfeits, his wisdom points to the heights and grounded-ness of the Catholic mystical tradition at a time when it is most needed.”

Dr. Anthony Lilles, STD: Associate Professor and Academic Dean of St John’s Seminary in Camarillo, as well as the academic advisor for Juan Diego House of Priestly Formation for the diocese of Los Angeles. For over twenty years, he served the Church in Northern Colorado, where he joined and eventually served as dean of the founding faculty of Saint John Vianney Theological Seminary in Denver.


Visit his website:  www.davidtorkington.com.

The author of the popular Peter Calvay series, his books include Wisdom from the Western Isles, Wisdom from Franciscan Italy, Wisdom from the Christian Mystics, Prayer Made Simple (CTS), and How to Pray by Our Sunday Visitor. His books have been translated into 13 different languages.

 

Chapter 12: Prayer and Petition – Intercessio – How to Pray with David Torkington – Discerning Hearts Podcast


Chapter 12 – Prayer and Petition – Intercessio

“Prayer is the raising of one’s mind and heart to God or the requesting of good things from God.” – Saint John Damascene

There is no such thing as private prayer in the Christian tradition, even though the people praying may be totally alone in their own home, in the local church, or in the furthest reaches of the most distant desert. They are united with all those who are in the family of Christ.


You can find the book here.

This little book How to Pray – A Practical Guide to the Spiritual life by David Torkington, was published by Our Sunday Visitor. It was written for those prepared to restructure their daily lives to make time for the prayer where they can be transformed by the love that only God can give.

In the foreword to this new book from OSV, “How to Pray: A Practical Guide to the Spiritual Life,” Sister Wendy Beckett wrote,

“There are no hideaways here, no excuses, but no alarming demands, either. Instead, Torkington seeks only to show us the truth, that truth that sets us free and convinces us that the yoke of Jesus is easy and his burden light. All we need is to understand and to choose. This book offers us the help we need to understand, and then the choice is ours.”⁠

This is not your standard “prayer book” – it is not a compilation of Catholic prayers for you to just read. Rather, this is a series of 40 reflections on prayer intended to open you up to the transformation that is possible through prayer, through the love that God can give us through prayer.⁠


Endorsement

“From here to eternity! For those drawn to contemplative prayer, David Torkington offers compelling clarity and common sense. Gentle kindness guides his practical counsel, and he is careful to help us see the solid principles in which he roots his insights. An authentic and reliable guard against counterfeits, his wisdom points to the heights and grounded-ness of the Catholic mystical tradition at a time when it is most needed.”

Dr. Anthony Lilles, STD: Associate Professor and Academic Dean of St John’s Seminary in Camarillo, as well as the academic advisor for Juan Diego House of Priestly Formation for the diocese of Los Angeles. For over twenty years, he served the Church in Northern Colorado, where he joined and eventually served as dean of the founding faculty of Saint John Vianney Theological Seminary in Denver.


Visit his website:  www.davidtorkington.com.

The author of the popular Peter Calvay series, his books include Wisdom from the Western Isles, Wisdom from Franciscan Italy, Wisdom from the Christian Mystics, Prayer Made Simple (CTS), and How to Pray by Our Sunday Visitor. His books have been translated into 13 different languages.

 

Chapter 11: Interior Stillness – Silentio – How to Pray with David Torkington – Discerning Hearts Podcast


Chapter 11 – Interior Stillness – Silentio

As vocal prayer is interiorized and purified it goes beyond itself into the prayer of silence, which characterizes the state of union with God.” – Père Louis Bouyer

Knowledge alone does not change a person permanently for the better, but love does. That is why the saint who was once a self-centered sinner like the rest of us becomes the sort of other-considering person whom we all admire and wish to emulate.


You can find the book here.

This little book How to Pray – A Practical Guide to the Spiritual life by David Torkington, was published by Our Sunday Visitor. It was written for those prepared to restructure their daily lives to make time for the prayer where they can be transformed by the love that only God can give.

In the foreword to this new book from OSV, “How to Pray: A Practical Guide to the Spiritual Life,” Sister Wendy Beckett wrote,

“There are no hideaways here, no excuses, but no alarming demands, either. Instead, Torkington seeks only to show us the truth, that truth that sets us free and convinces us that the yoke of Jesus is easy and his burden light. All we need is to understand and to choose. This book offers us the help we need to understand, and then the choice is ours.”⁠

This is not your standard “prayer book” – it is not a compilation of Catholic prayers for you to just read. Rather, this is a series of 40 reflections on prayer intended to open you up to the transformation that is possible through prayer, through the love that God can give us through prayer.⁠


Endorsement

“From here to eternity! For those drawn to contemplative prayer, David Torkington offers compelling clarity and common sense. Gentle kindness guides his practical counsel, and he is careful to help us see the solid principles in which he roots his insights. An authentic and reliable guard against counterfeits, his wisdom points to the heights and grounded-ness of the Catholic mystical tradition at a time when it is most needed.”

Dr. Anthony Lilles, STD: Associate Professor and Academic Dean of St John’s Seminary in Camarillo, as well as the academic advisor for Juan Diego House of Priestly Formation for the diocese of Los Angeles. For over twenty years, he served the Church in Northern Colorado, where he joined and eventually served as dean of the founding faculty of Saint John Vianney Theological Seminary in Denver.


Visit his website:  www.davidtorkington.com.

The author of the popular Peter Calvay series, his books include Wisdom from the Western Isles, Wisdom from Franciscan Italy, Wisdom from the Christian Mystics, Prayer Made Simple (CTS), and How to Pray by Our Sunday Visitor. His books have been translated into 13 different languages.

 

Chapter 10: The Mystical Union – Unio – How to Pray with David Torkington – Discerning Hearts Podcast


Chapter 10 – The Mystical Union – Unio

I do not even begin to think of unity when the Trinity bathes me in its splendour. I do not even begin to think of the Trinity when unity grasps me.” – Saint Gregory of Nazianzus

It is into this Trinity of everlasting life and love that Jesus came to invite us. This is the home for which we were created and for which we yearn the more
we experience “the love that surpasses all understanding” reaching out to embrace us.


You can find the book here.

This little book How to Pray – A Practical Guide to the Spiritual life by David Torkington, was published by Our Sunday Visitor. It was written for those prepared to restructure their daily lives to make time for the prayer where they can be transformed by the love that only God can give.

In the foreword to this new book from OSV, “How to Pray: A Practical Guide to the Spiritual Life,” Sister Wendy Beckett wrote,

“There are no hideaways here, no excuses, but no alarming demands, either. Instead, Torkington seeks only to show us the truth, that truth that sets us free and convinces us that the yoke of Jesus is easy and his burden light. All we need is to understand and to choose. This book offers us the help we need to understand, and then the choice is ours.”⁠

This is not your standard “prayer book” – it is not a compilation of Catholic prayers for you to just read. Rather, this is a series of 40 reflections on prayer intended to open you up to the transformation that is possible through prayer, through the love that God can give us through prayer.⁠


Endorsement

“From here to eternity! For those drawn to contemplative prayer, David Torkington offers compelling clarity and common sense. Gentle kindness guides his practical counsel, and he is careful to help us see the solid principles in which he roots his insights. An authentic and reliable guard against counterfeits, his wisdom points to the heights and grounded-ness of the Catholic mystical tradition at a time when it is most needed.”

Dr. Anthony Lilles, STD: Associate Professor and Academic Dean of St John’s Seminary in Camarillo, as well as the academic advisor for Juan Diego House of Priestly Formation for the diocese of Los Angeles. For over twenty years, he served the Church in Northern Colorado, where he joined and eventually served as dean of the founding faculty of Saint John Vianney Theological Seminary in Denver.


Visit his website:  www.davidtorkington.com.

The author of the popular Peter Calvay series, his books include Wisdom from the Western Isles, Wisdom from Franciscan Italy, Wisdom from the Christian Mystics, Prayer Made Simple (CTS), and How to Pray by Our Sunday Visitor. His books have been translated into 13 different languages.

 

Chapter 9: The Morning Offering – Offerta – How to Pray with David Torkington – Discerning Hearts Podcast


Chapter 9 – The Morning Offering – Offerta – How to Pray with David Torkington

“Christ does not offer alone, His people are joined to Him and offer with Him and through Him. Indeed, they are absorbed into Him and form one body with Him by the Holy Spirit who lives in all.” – Fr. Josef Andreas Jungmann, SJ

Christ made it clear to his followers that The only offering that God really wants is the offering of ourselves. That is why we are all called to become priests, because only we can offer ourselves; no one else can do it for us.


You can find the book here.

This little book How to Pray – A Practical Guide to the Spiritual life by David Torkington, was published by Our Sunday Visitor. It was written for those prepared to restructure their daily lives to make time for the prayer where they can be transformed by the love that only God can give.

In the foreword to this new book from OSV, “How to Pray: A Practical Guide to the Spiritual Life,” Sister Wendy Beckett wrote,

“There are no hideaways here, no excuses, but no alarming demands, either. Instead, Torkington seeks only to show us the truth, that truth that sets us free and convinces us that the yoke of Jesus is easy and his burden light. All we need is to understand and to choose. This book offers us the help we need to understand, and then the choice is ours.”⁠

This is not your standard “prayer book” – it is not a compilation of Catholic prayers for you to just read. Rather, this is a series of 40 reflections on prayer intended to open you up to the transformation that is possible through prayer, through the love that God can give us through prayer.⁠


Endorsement

“From here to eternity! For those drawn to contemplative prayer, David Torkington offers compelling clarity and common sense. Gentle kindness guides his practical counsel, and he is careful to help us see the solid principles in which he roots his insights. An authentic and reliable guard against counterfeits, his wisdom points to the heights and grounded-ness of the Catholic mystical tradition at a time when it is most needed.”

Dr. Anthony Lilles, STD: Associate Professor and Academic Dean of St John’s Seminary in Camarillo, as well as the academic advisor for Juan Diego House of Priestly Formation for the diocese of Los Angeles. For over twenty years, he served the Church in Northern Colorado, where he joined and eventually served as dean of the founding faculty of Saint John Vianney Theological Seminary in Denver.


Visit his website:  www.davidtorkington.com.

The author of the popular Peter Calvay series, his books include Wisdom from the Western Isles, Wisdom from Franciscan Italy, Wisdom from the Christian Mystics, Prayer Made Simple (CTS), and How to Pray by Our Sunday Visitor. His books have been translated into 13 different languages.

 

Chapter 8: Reconciliation – Reconciliatio (Reconciliation – How to Pray with David Torkington – Discerning Hearts Podcast


Chapter 8: Reconciliation – Reconciliatio (Reconciliation)

When you come to prayer inspect your heart, so as to send your prayer pure to God, and carefully examine whether there is any obstacle to this.” – Abbot Macarius, the Egyptian

It is time to ask God to show us everything we have done or failed to do that has kept him out. It is this that prevents him from making his home within us as he promised on the night before he died. Then our prayer will rise from a pure and contrite heart.


You can find the book here.

This little book How to Pray – A Practical Guide to the Spiritual life by David Torkington, was published by Our Sunday Visitor. It was written for those prepared to restructure their daily lives to make time for the prayer where they can be transformed by the love that only God can give.

In the foreword to this new book from OSV, “How to Pray: A Practical Guide to the Spiritual Life,” Sister Wendy Beckett wrote,

“There are no hideaways here, no excuses, but no alarming demands, either. Instead, Torkington seeks only to show us the truth, that truth that sets us free and convinces us that the yoke of Jesus is easy and his burden light. All we need is to understand and to choose. This book offers us the help we need to understand, and then the choice is ours.”⁠

This is not your standard “prayer book” – it is not a compilation of Catholic prayers for you to just read. Rather, this is a series of 40 reflections on prayer intended to open you up to the transformation that is possible through prayer, through the love that God can give us through prayer.⁠


Endorsement

“From here to eternity! For those drawn to contemplative prayer, David Torkington offers compelling clarity and common sense. Gentle kindness guides his practical counsel, and he is careful to help us see the solid principles in which he roots his insights. An authentic and reliable guard against counterfeits, his wisdom points to the heights and grounded-ness of the Catholic mystical tradition at a time when it is most needed.”

Dr. Anthony Lilles, STD: Associate Professor and Academic Dean of St John’s Seminary in Camarillo, as well as the academic advisor for Juan Diego House of Priestly Formation for the diocese of Los Angeles. For over twenty years, he served the Church in Northern Colorado, where he joined and eventually served as dean of the founding faculty of Saint John Vianney Theological Seminary in Denver.


Visit his website:  www.davidtorkington.com.

The author of the popular Peter Calvay series, his books include Wisdom from the Western Isles, Wisdom from Franciscan Italy, Wisdom from the Christian Mystics, Prayer Made Simple (CTS), and How to Pray by Our Sunday Visitor. His books have been translated into 13 different languages.