1st Thursday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast

1st Thursday of Lent- A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Matthew 16:13-19

When Jesus came to the region of Caesarea Philippi he put this question to his disciples, ‘Who do people say the Son of Man is?’ And they said, ‘Some say he is John the Baptist, some Elijah, and others Jeremiah or one of the prophets.’ ‘But you,’ he said ‘who do you say I am?’ Then Simon Peter spoke up, ‘You are the Christ,’ he said ‘the Son of the living God.’ Jesus replied, ‘Simon son of Jonah, you are a happy man! Because it was not flesh and blood that revealed this to you but my Father in heaven. So I now say to you: You are Peter and on this rock I will build my Church. And the gates of the underworld can never hold out against it. I will give you the keys of the kingdom of heaven: whatever you bind on earth shall be considered bound in heaven; whatever you loose on earth shall be considered loosed in heaven.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

When Jesus came to the region of Caesarea Philippi he put this question to his disciples, ‘Who do people say the Son of Man is?’ And they said, ‘Some say he is John the Baptist, some Elijah, and others Jeremiah or one of the prophets.’ ‘But you,’ he said ‘who do you say I am?’ Then Simon Peter spoke up, ‘You are the Christ,’ he said ‘the Son of the living God.’ Jesus replied, ‘Simon son of Jonah, you are a happy man! Because it was not flesh and blood that revealed this to you but my Father in heaven. So I now say to you: You are Peter and on this rock I will build my Church. And the gates of the underworld can never hold out against it. I will give you the keys of the kingdom of heaven: whatever you bind on earth shall be considered bound in heaven; whatever you loose on earth shall be considered loosed in heaven.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

When Jesus came to the region of Caesarea Philippi he put this question to his disciples, ‘Who do people say the Son of Man is?’ And they said, ‘Some say he is John the Baptist, some Elijah, and others Jeremiah or one of the prophets.’ ‘But you,’ he said ‘who do you say I am?’ Then Simon Peter spoke up, ‘You are the Christ,’ he said ‘the Son of the living God.’ Jesus replied, ‘Simon son of Jonah, you are a happy man! Because it was not flesh and blood that revealed this to you but my Father in heaven. So I now say to you: You are Peter and on this rock I will build my Church. And the gates of the underworld can never hold out against it. I will give you the keys of the kingdom of heaven: whatever you bind on earth shall be considered bound in heaven; whatever you loose on earth shall be considered loosed in heaven.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

1st Wednesday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast


1st Wednesday of Lent- A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Luke 11:29-32

The crowds got even bigger, and Jesus addressed them:
‘This is a wicked generation; it is asking for a sign. The only sign it will be given is the sign of Jonah. For just as Jonah became a sign to the Ninevites, so will the Son of Man be to this generation. On Judgement day the Queen of the South will rise up with the men of this generation and condemn them, because she came from the ends of the earth to hear the wisdom of Solomon; and there is something greater than Solomon here. On Judgement day the men of Nineveh will stand up with this generation and condemn it, because when Jonah preached they repented; and there is something greater than Jonah here.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

The crowds got even bigger, and Jesus addressed them:
‘This is a wicked generation; it is asking for a sign. The only sign it will be given is the sign of Jonah. For just as Jonah became a sign to the Ninevites, so will the Son of Man be to this generation. On Judgement day the Queen of the South will rise up with the men of this generation and condemn them, because she came from the ends of the earth to hear the wisdom of Solomon; and there is something greater than Solomon here. On Judgement day the men of Nineveh will stand up with this generation and condemn it, because when Jonah preached they repented; and there is something greater than Jonah here.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

The crowds got even bigger, and Jesus addressed them:
‘This is a wicked generation; it is asking for a sign. The only sign it will be given is the sign of Jonah. For just as Jonah became a sign to the Ninevites, so will the Son of Man be to this generation. On Judgement day the Queen of the South will rise up with the men of this generation and condemn them, because she came from the ends of the earth to hear the wisdom of Solomon; and there is something greater than Solomon here. On Judgement day the men of Nineveh will stand up with this generation and condemn it, because when Jonah preached they repented; and there is something greater than Jonah here.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

1st Tuesday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast


1st Tuesday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of Matthew 6:7-15

Jesus said to his disciples: ‘In your prayers do not babble as the pagans do, for they think that by using many words they will make themselves heard. Do not be like them; your Father knows what you need before you ask him. So you should pray like this:
‘Our Father in heaven,
may your name be held holy,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
And forgive us our debts, as we have forgiven those who are in debt to us.
And do not put us to the test,
but save us from the evil one.
‘Yes, if you forgive others their failings, your heavenly Father will forgive you yours; but if you do not forgive others, your Father will not forgive your failings either.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus said to his disciples: ‘In your prayers do not babble as the pagans do, for they think that by using many words they will make themselves heard. Do not be like them; your Father knows what you need before you ask him. So you should pray like this:
‘Our Father in heaven,
may your name be held holy,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
And forgive us our debts, as we have forgiven those who are in debt to us.
And do not put us to the test,
but save us from the evil one.
‘Yes, if you forgive others their failings, your heavenly Father will forgive you yours; but if you do not forgive others, your Father will not forgive your failings either.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus said to his disciples: ‘In your prayers do not babble as the pagans do, for they think that by using many words they will make themselves heard. Do not be like them; your Father knows what you need before you ask him. So you should pray like this:
‘Our Father in heaven,
may your name be held holy,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
And forgive us our debts, as we have forgiven those who are in debt to us.
And do not put us to the test,
but save us from the evil one.
‘Yes, if you forgive others their failings, your heavenly Father will forgive you yours; but if you do not forgive others, your Father will not forgive your failings either.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

BTP1 Heaven In Faith Day 1 Prayer 1 by St. Elizabeth of the Trinity – Beginning to Pray w/ Dr. Anthony Lilles – Discerning Hearts Podcast

Episode 1 Beginning to Pray:  “Heaven in Faith”  Day 1 Prayer 1  – “Remain in Me”

The podcast episode one, hosted by Kris McGregor with Dr. Anthony Lilles, delves into “Heaven in Faith” retreat by St. Elizabeth of the Trinity. Dr. Lilles, an expert on Carmelite spirituality, highlights the significance of St. Elizabeth Of The Trinity, a Carmelite mystic from Dijon, who emphasized deep prayer and a transforming encounter with Christ as accessible to all Catholics. St. Elizabeth’s retreat, intended for her sister, is a guide to fostering a profound, personal relationship with God through prayer, consisting of daily reflections for contemplation.

St. John Paul II, notably influenced by Elizabeth, exemplifies her wide-reaching impact, showcasing her role in deepening the spiritual lives of many, including his own. Despite limited access to the full Bible, Elizabeth’s reflections demonstrate a profound scriptural engagement, akin to Lectio Divina, showcasing her deep understanding and integration of scripture into her reflections on prayer and communion with God.

Central to Elizabeth’s first reflection is the depiction of Jesus’ desire for us to be in communion with Him and the Father, highlighting the personal, relational aspect of prayer. Elizabeth articulates that experiencing heaven, or living in communion with God, isn’t confined to the afterlife but begins in the present through faith and prayer. She stresses the universal call to holiness, asserting that all Christians, regardless of their life circumstances, are invited to share in this communion with God, achievable through prioritizing prayer in their lives.

This episode sets the stage for a series that promises to explore the depths of Carmelite spirituality and the profound insights of St. Elizabeth of the Trinity on prayer, communion with God, and the pursuit of holiness in everyday life.


Day 1 First Prayer

1. “Father, I will that where I am they also whom You have given Me may be with Me, in order that they may behold My glory which You have given Me, because You have loved Me before the creation of the world.” 1 Such is Christ’s last wish, His supreme prayer before returning to His Father. He wills that where He is we should be also, not only for eternity, but already in time, which is eternity begun and still in progress. It is important then to know where we must live with Him in order to realize His divine dream. “The place where the Son of God is hidden is the bosom of the Father, or the divine Essence, invisible to every mortal eye, unattainable by every human intellect,” 2 as Isaiah said: “Truly You are a hidden God.” 3 And yet His will is that we should be established in Him, that we should live where He lives, in the unity of love; that we should be, so to speak, His own shadow. 4

2. By baptism, says St. Paul, we have been united to Jesus Christ. 5 And again: “God seated us together in Heaven in Christ Jesus, that He might show in the ages to come the riches of His grace.” 6 And further on: “You are no longer guests or strangers, but you belong to the City of saints and the House of God.” 7 The Trinity— this is our dwelling, our “home,” the Father’s house that we must never leave. The Master said one day: “The slave does not remain with the household forever, but the son 8 remains there forever” (St. John). 9


Discerning Hearts Reflection Questions

  1. How does St. Elizabeth of the Trinity’s understanding of prayer challenge your current approach to prayer and relationship with God?
  2. Reflect on the idea that heaven is not just a future state but an experience accessible in the present through faith and prayer. How does this perspective shift your view of daily life and spiritual practice?
  3. St. Elizabeth emphasizes the importance of scripture in deepening our relationship with God, even without full access to the Bible. How can you more fully integrate scripture into your prayer life to foster a closer communion with God?
  4. Considering Jesus’ desire for communion with us, as highlighted by St. Elizabeth, how might you respond more fully to this desire in your own life of faith and prayer?
  5. St. Elizabeth’s reflections were intended to guide her sister, a busy mother, in deepening her spiritual life. How does this speak to the possibility of profound spiritual depth amidst the busyness of your daily responsibilities?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

SD7 – Dryness in Prayer: Is it Spiritual Desolation? – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher – Discerning Hearts Podcast

Dryness in Prayer: Is it Spiritual Desolation? – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher

In part two of this conversation, Fr. Gallagher and Kris McGregor discuss prayer dryness causes:  a lack of formation in prayer, changes in prayer practices, unshared burdens with God, and physical or emotional exhaustion. Fr. Gallagher makes of note the importance of discerning the specific cause of dryness and responding accordingly.

Kris raises questions about tears in spiritual experiences, to which Fr. Gallagher explains that tears can be a sign of spiritual consolation but are not necessary for experiencing God’s presence. He offers examples of how spiritual consolation can manifest and highlights the importance of being open and receptive to God’s gifts.


Discerning Hearts Reflection Questions:

  1. Identifying Dryness: How can you discern the cause of dryness in your prayer life, whether it be lack of formation, changing practices, unshared burdens, or exhaustion?
  2. Embracing Changes in Prayer: Are you open to allowing your prayer practices to evolve and simplify, recognizing that different forms of prayer may nourish you at different times?
  3. Sharing with God: Do you feel comfortable sharing your deepest burdens and emotions with God in prayer, knowing that He eagerly awaits your openness and offers understanding and mercy?
  4. Understanding Spiritual Consolation: Are you aware that tears can be a sign of spiritual consolation, reflecting joy, warmth, and closeness with God, and are you open to receiving this gift when it comes?
  5. Addressing Vulnerability to Desolation: How do you actively address dryness in your prayer life to avoid vulnerability to spiritual desolation, recognizing the importance of discerning and responding appropriately to your spiritual experiences?

You can find this book here

From  Setting the Captives Free: Personal Reflections on Ignatian Discernment of Spirits:

“Dryness may again result when persons need to share with God a burden, fear, shame, or anxiety that fills their hearts— and have as yet been unable to do so. They experience dry- ness: nothing seems to help in prayer, the time passes slowly and with distractions, and the prayer they attempt appears to lack life.

A husband and wife sit across the table from each other at dinner. He knows that she holds a burden in her heart that she has not been able to express and share with him. Until the burden is expressed and shared, they will struggle to speak together with their habitual ease and communion. Their conversation will remain on a superficial level—it will feel dry—while both know that something deeper needs to be communicated. A man once told me that for eleven years his prayer had been dry. A few questions revealed that his young son had died eleven years earlier. When, after some hesitancy and with some courage, he shared with the Lord the stored- up pain and anger in his heart, the dryness ceased, and prayer flowed again.

Other Forms of Dryness

Other forms of dryness may result from nonspiritual factors. When persons are physically exhausted, they may find their prayer dry: they simply do not have the physical energy to pray in their usual way. Adequate rest will resolve this “dryness.” Something similar may result from depletion of emotional energy. Persons who have expended great emotional energy in difficult situations and who try to pray may also find that their prayer is dry: they are affectively spent and struggle to be emotionally present to their prayer. Healthy ways of replenishing emotional energy will resolve this “dry- ness” as well.

None of these forms of dryness are experiences of spiritual desolation.23 Each has its individual cause and so its indi- vidual remedy. Good spiritual direction will be sensitive to the cause of such persons’ individual experiences of dryness and so assist them to respond appropriately, helping them to eliminate its cause or—should such “dryness” indicate growth toward simplified prayer—assisting them to negotiate it well.

If, however, the dryness bears the mark of spiritual des- olation—affective aridity coupled with discouragement, a sense of distance from God, a weakening of hope, various temptations, and the like—then such persons will recognize the enemy at work and hear the call to active and energetic resistance.”


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

1st Monday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast


1st Monday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Matthew 25:31-46

Jesus said to his disciples: ‘When the Son of Man comes in his glory, escorted by all the angels, then he will take his seat on his throne of glory. All the nations will be assembled before him and he will separate men one from another as the shepherd separates sheep from goats. He will place the sheep on his right hand and the goats on his left.
‘Then the King will say to those on his right hand, “Come, you whom my Father has blessed, take for your heritage the kingdom prepared for you since the foundation of the world. For I was hungry and you gave me food; I was thirsty and you gave me drink; I was a stranger and you made me welcome; naked and you clothed me, sick and you visited me, in prison and you came to see me.” Then the virtuous will say to him in reply, “Lord, when did we see you hungry and feed you; or thirsty and give you drink? When did we see you a stranger and make you welcome; naked and clothe you; sick or in prison and go to see you?” And the King will answer, “I tell you solemnly, in so far as you did this to one of the least of these brothers of mine, you did it to me.”
‘Next he will say to those on his left hand, “Go away from me, with your curse upon you, to the eternal fire prepared for the devil and his angels. For I was hungry and you never gave me food; I was thirsty and you never gave me anything to drink; I was a stranger and you never made me welcome, naked and you never clothed me, sick and in prison and you never visited me.” Then it will be their turn to ask, “Lord, when did we see you hungry or thirsty, a stranger or naked, sick or in prison, and did not come to your help?” Then he will answer, “I tell you solemnly, in so far as you neglected to do this to one of the least of these, you neglected to do it to me.”
‘And they will go away to eternal punishment, and the virtuous to eternal life.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus said to his disciples: ‘When the Son of Man comes in his glory, escorted by all the angels, then he will take his seat on his throne of glory. All the nations will be assembled before him and he will separate men one from another as the shepherd separates sheep from goats. He will place the sheep on his right hand and the goats on his left.
‘Then the King will say to those on his right hand, “Come, you whom my Father has blessed, take for your heritage the kingdom prepared for you since the foundation of the world. For I was hungry and you gave me food; I was thirsty and you gave me drink; I was a stranger and you made me welcome; naked and you clothed me, sick and you visited me, in prison and you came to see me.” Then the virtuous will say to him in reply, “Lord, when did we see you hungry and feed you; or thirsty and give you drink? When did we see you a stranger and make you welcome; naked and clothe you; sick or in prison and go to see you?” And the King will answer, “I tell you solemnly, in so far as you did this to one of the least of these brothers of mine, you did it to me.”
‘Next he will say to those on his left hand, “Go away from me, with your curse upon you, to the eternal fire prepared for the devil and his angels. For I was hungry and you never gave me food; I was thirsty and you never gave me anything to drink; I was a stranger and you never made me welcome, naked and you never clothed me, sick and in prison and you never visited me.” Then it will be their turn to ask, “Lord, when did we see you hungry or thirsty, a stranger or naked, sick or in prison, and did not come to your help?” Then he will answer, “I tell you solemnly, in so far as you neglected to do this to one of the least of these, you neglected to do it to me.”
‘And they will go away to eternal punishment, and the virtuous to eternal life.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus said to his disciples: ‘When the Son of Man comes in his glory, escorted by all the angels, then he will take his seat on his throne of glory. All the nations will be assembled before him and he will separate men one from another as the shepherd separates sheep from goats. He will place the sheep on his right hand and the goats on his left.
‘Then the King will say to those on his right hand, “Come, you whom my Father has blessed, take for your heritage the kingdom prepared for you since the foundation of the world. For I was hungry and you gave me food; I was thirsty and you gave me drink; I was a stranger and you made me welcome; naked and you clothed me, sick and you visited me, in prison and you came to see me.” Then the virtuous will say to him in reply, “Lord, when did we see you hungry and feed you; or thirsty and give you drink? When did we see you a stranger and make you welcome; naked and clothe you; sick or in prison and go to see you?” And the King will answer, “I tell you solemnly, in so far as you did this to one of the least of these brothers of mine, you did it to me.”
‘Next he will say to those on his left hand, “Go away from me, with your curse upon you, to the eternal fire prepared for the devil and his angels. For I was hungry and you never gave me food; I was thirsty and you never gave me anything to drink; I was a stranger and you never made me welcome, naked and you never clothed me, sick and in prison and you never visited me.” Then it will be their turn to ask, “Lord, when did we see you hungry or thirsty, a stranger or naked, sick or in prison, and did not come to your help?” Then he will answer, “I tell you solemnly, in so far as you neglected to do this to one of the least of these, you neglected to do it to me.”
‘And they will go away to eternal punishment, and the virtuous to eternal life.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

The First Sunday of Lent – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Catholic Podcast

The First Sunday of Lent – Building a Kingdom of Love with Msgr. John Esseff

For the first Sunday of Lent, Msgr. Esseff reflects on Jesus’ desert retreat, relating it to Lent’s call for repentance, prayer, and fasting. He shares his own desert fasting experience, emphasizing the Holy Spirit’s role in awakening awareness of sin. He also warns against spiritual pride and emphasizes humility in recognizing God’s grace and the Lenten journey’s focus on repentance, prayer, and embracing God’s mercy.


Discerning Hearts reflection questions for this episode:

  1. Connection to Jesus’ Desert Experience: How does Jesus’ 40-day retreat in the desert parallel the Lenten season, particularly in terms of prayer, fasting, and resisting temptation?
  2. Personal Reflection on Fasting: Reflecting on Msgr. Esseff’s fasting experience in the desert, how does fasting deepen spiritual awareness and intensify prayer?
  3. The Call to Repentance: What does Lent’s call to repentance mean in your life? How does the Holy Spirit’s role in awakening awareness of sin manifest during this season?
  4. Understanding Spiritual Pride: In what ways can spiritual pride hinder our Lenten journey? How can we cultivate humility in recognizing God’s grace and avoiding self-centeredness?
  5. Embracing God’s Mercy: Reflecting on God’s infinite mercy, how does Lent provide an opportunity to deepen our understanding of God’s love and forgiveness?
  6. The Lenten Journey’s Focus: How can we refocus our Lenten journey on repentance, prayer, and embracing God’s mercy, amidst the distractions and temptations of daily life?

Mk 1:12-15
The Spirit drove Jesus out into the desert,
and he remained in the desert for forty days,
tempted by Satan.
He was among wild beasts,
and the angels ministered to him.After John had been arrested,
Jesus came to Galilee proclaiming the gospel of God:
“This is the time of fulfillment.
The kingdom of God is at hand.
Repent, and believe in the gospel.

Lectionary for Mass for Use in the Dioceses of the United States, second typical edition, Copyright © 2001, 1998, 1997, 1986, 1970 Confraternity of Christian Doctrine; Psalm refrain © 1968, 1981, 1997, International Committee on English in the Liturgy, Inc. All rights reserved.


Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton.  Msgr. Esseff served as a retreat director and confessor to St. Mother Teresa.    He continues to offer direction and retreats for the Sisters of the Missionaries of Charity.  Msgr. Esseff encountered St. Padre Pio,  who would become a spiritual father to him.  He has lived in areas around the world,  serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world, especially to the poor.   He continues to serve as a retreat leader and director to bishops, priests, sisters, seminarians, and other religious leaders around the world.    

1st Sunday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast

1st Sunday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Matthew 4:1-11

Jesus was led by the Spirit out into the wilderness to be tempted by the devil. He fasted for forty days and forty nights, after which he was very hungry, and the tempter came and said to him, ‘If you are the Son of God, tell these stones to turn into loaves.’ But he replied, ‘Scripture says:
Man does not live on bread alone
but on every word that comes from the mouth of God.’
The devil then took him to the holy city and made him stand on the parapet of the Temple. ‘If you are the Son of God’ he said ‘throw yourself down; for scripture says:
He will put you in his angels’ charge,
and they will support you on their hands
in case you hurt your foot against a stone.’
Jesus said to him, ‘Scripture also says:
You must not put the Lord your God to the test.’
Next, taking him to a very high mountain, the devil showed him all the kingdoms of the world and their splendour. ‘I will give you all these’ he said, ‘if you fall at my feet and worship me.’ Then Jesus replied, ‘Be off, Satan! For scripture says:
You must worship the Lord your God,
and serve him alone.’
Then the devil left him, and angels appeared and looked after him.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus was led by the Spirit out into the wilderness to be tempted by the devil. He fasted for forty days and forty nights, after which he was very hungry, and the tempter came and said to him, ‘If you are the Son of God, tell these stones to turn into loaves.’ But he replied, ‘Scripture says:
Man does not live on bread alone
but on every word that comes from the mouth of God.’
The devil then took him to the holy city and made him stand on the parapet of the Temple. ‘If you are the Son of God’ he said ‘throw yourself down; for scripture says:
He will put you in his angels’ charge,
and they will support you on their hands
in case you hurt your foot against a stone.’
Jesus said to him, ‘Scripture also says:
You must not put the Lord your God to the test.’
Next, taking him to a very high mountain, the devil showed him all the kingdoms of the world and their splendour. ‘I will give you all these’ he said, ‘if you fall at my feet and worship me.’ Then Jesus replied, ‘Be off, Satan! For scripture says:
You must worship the Lord your God,
and serve him alone.’
Then the devil left him, and angels appeared and looked after him.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus was led by the Spirit out into the wilderness to be tempted by the devil. He fasted for forty days and forty nights, after which he was very hungry, and the tempter came and said to him, ‘If you are the Son of God, tell these stones to turn into loaves.’ But he replied, ‘Scripture says:
Man does not live on bread alone
but on every word that comes from the mouth of God.’
The devil then took him to the holy city and made him stand on the parapet of the Temple. ‘If you are the Son of God’ he said ‘throw yourself down; for scripture says:
He will put you in his angels’ charge,
and they will support you on their hands
in case you hurt your foot against a stone.’
Jesus said to him, ‘Scripture also says:
You must not put the Lord your God to the test.’
Next, taking him to a very high mountain, the devil showed him all the kingdoms of the world and their splendour. ‘I will give you all these’ he said, ‘if you fall at my feet and worship me.’ Then Jesus replied, ‘Be off, Satan! For scripture says:
You must worship the Lord your God,
and serve him alone.’
Then the devil left him, and angels appeared and looked after him.

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

Saturday after Ash Wednesday – A Time of Lectio Divina for the Discerning Heart Podcast


Saturday after Ash Wednesday – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Luke 5:27-32

Jesus noticed a tax collector, Levi by name, sitting by the customs house, and said to him, ‘Follow me.’ And leaving everything he got up and followed him.
In his honour Levi held a great reception in his house, and with them at table was a large gathering of tax collectors and others. The Pharisees and their scribes complained to his disciples and said, ‘Why do you eat and drink with tax collectors and sinners?’ Jesus said to them in reply, ‘It is not those who are well who need the doctor, but the sick. I have not come to call the virtuous, but sinners to repentance.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus noticed a tax collector, Levi by name, sitting by the customs house, and said to him, ‘Follow me.’ And leaving everything he got up and followed him.
In his honour Levi held a great reception in his house, and with them at table was a large gathering of tax collectors and others. The Pharisees and their scribes complained to his disciples and said, ‘Why do you eat and drink with tax collectors and sinners?’ Jesus said to them in reply, ‘It is not those who are well who need the doctor, but the sick. I have not come to call the virtuous, but sinners to repentance.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus noticed a tax collector, Levi by name, sitting by the customs house, and said to him, ‘Follow me.’ And leaving everything he got up and followed him.
In his honour Levi held a great reception in his house, and with them at table was a large gathering of tax collectors and others. The Pharisees and their scribes complained to his disciples and said, ‘Why do you eat and drink with tax collectors and sinners?’ Jesus said to them in reply, ‘It is not those who are well who need the doctor, but the sick. I have not come to call the virtuous, but sinners to repentance.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

FJ9 – Remembering Our COVID Experience and Lessons for the Future – The Final Journey with Dr. Stephen Doran M.D. – Discerning Hearts Catholic Podcasts

Episode 9 – Remembering Our COVID Experience and Lessons for the Future – The Final Journey with Dr. Stephen Doran, M.D.

In this episode, Dr. Stephen Doran and Kris McGregor discuss the psychological and spiritual impacts of the COVID-19 pandemic, particularly regarding how individuals and society have responded to the prolonged stress and challenges it has brought, especially for those in the nursing and caregiving professions. Dr. Doran highlights the story of a young nurse as an example of the former.

Dr. Doran and Kris make a particular note of the interconnectedness of physical, psychological, and spiritual well-being and the importance of maintaining faith, hope, and gratitude in the face of adversity.

For more episodes in the series, visit The Final Journey: Insights from a Catholic Doctor and Neurosurgeon w/ Dr. Stephen Doran M.D.  – Discerning Hearts Podcasts.

Stephen Doran, M.D., a board-certified neurosurgeon with over twenty-five years of experience, is an ordained permanent deacon and serves as the bioethicist for the Archdiocese of Omaha. His writings in bioethics, neurosurgery, and gene therapy for brain disorders have been widely published in national media outlets, academic journals, and neurosurgery textbooks. He is married with five sons. He co-founded Seeking Truth Catholic Bible Study with his wife, Sharon.


Discerning Hearts reflection questions for this episode:

  1. Psychological Impact: How has the prolonged pandemic affected your mental well-being and perception of challenges?
  2. Virtue Cultivation: In what ways can you cultivate virtues like faith, hope, and gratitude in your daily life?
  3. Discernment Practice: Are you actively discerning and responding to the movements of your heart, especially regarding fear and death?
  4. Spiritual Awareness: How do you view death as a transition, considering the eternal nature of the soul?
  5. Appreciating Caregivers: Reflect on your gratitude towards healthcare workers and other service providers.
  6. Preparation for Adversity: How can you spiritually prepare for future challenges or crises, both personally and as a society?
  7. Integration of Body and Soul: Do you acknowledge the spiritual dimension of your being and prioritize caring for your soul?
  8. Gratitude in Daily Life: How can you maintain a sense of gratitude for the small acts of service others provide in your daily life?


You can find the book here.

From the book description:

Dr. Stephen Doran draws from his vast experience as a neurosurgeon, a bioethicist, and a permanent deacon to present the Catholic perspective on the art of dying well. The spiritual and moral issues related to death and the process of dying can be challenging and complicated. To Die Well provides a detailed yet readily understandable guide to these topics.

Each chapter begins with a story from Dr. Doran’s personal or professional life that not only provides context for the topic at hand but also gently draws the reader toward the personal realities of dying. The first part focuses on the moral issues that surround death and dying, including end-of-life medical decisions. The second part is devoted to the Catholic spiritual understanding of dying and the rites that accompany the death of a Catholic.

To Die Well will help readers contemplate, pray about, and prepare for the end of their earthly lives.