BTP-LR10 – Day 8, pt. 2 – The Last Retreat by St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

Day 8, Part 2 – The Last Retreat by St. Elizabeth of the Trinity- Beginning to Pray with Dr. Anthony Lilles

Dr. Anthony Lilles and Kris McGregor reflect on paragraph 21 of St. Elizabeth of the Trinity’s Last Retreat, focusing on the soul’s journey into adoration and silence. St. Elizabeth describes adoration as a silent, profound love response that arises when the soul acknowledges its own nothingness before God’s overwhelming beauty and majesty. This silence is not empty or passive, but one rich in meaning—a sacred stillness that mirrors the eternal praise of the Trinity. Drawing from mystics like St. John of the Cross, St. Elizabeth illustrates how this interior posture is like a well receiving the living waters of divine love, and how even in suffering, the soul can find peace and union with God by losing itself in Him.

This kind of prayer involves a deep humility born from recognizing one’s limitations in loving God fully. Rather than self-loathing, this humility creates space for God’s presence. St. John of the Cross, during his imprisonment, found God’s presence in the sound of a river—a symbol St. Elizabeth also uses. Entering into this prayer requires vulnerability and surrender, a willingness to sit in silent love with God, even in the painful awareness of inadequacy. Through this retreat, St. Elizabeth invites us to begin, even imperfectly, the path of adoration by offering their nothingness to God out of love, allowing His grace to transform it into a participation in heavenly praise.


Discerning Hearts Reflection Questions

  1. How does the image of plunging into one’s nothingness challenge your current understanding of humility before God?
  2. In what ways can silence become a deeper form of prayer rather than a mere absence of words?
  3. What parts of your life or heart do you resist surrendering to God, and why?
  4. How does the example of St. John of the Cross inspire perseverance in suffering and prayer?
  5. When have you experienced the kind of vulnerable love described in adoration, and what did it reveal about God or yourself?
  6. Do you approach worship more as an obligation or as a response of love, and what needs to change?
  7. How can awareness of your limitations draw you closer to God rather than discourage you?
  8. What does it mean for your thoughts to be “filled with God,” and how might you cultivate that more deeply?
  9. How might St. Elizabeth’s invitation to “begin considering” this path affect your spiritual journey today?
  10. In what ways is God calling you into a deeper silence and trust in His presence?

From “Last Retreat Day 8 pt 2” found in The Complete Works vol 1:

21. “They fall down and adore, they cast down their crowns. . . .” First of all the soul should “fall down,” should plunge into the abyss of its nothingness, sinking so deeply into it that in the beautiful expression of a mystic, it finds “true, unchanging, and perfect peace which no one can disturb, for it has plunged so low that no one will look for it there.” 116

Then it can “adore.” Adoration, ah! That is a word from Heaven! It seems to me it can be defined as the ecstasy of love. It is love overcome by the beauty, the strength, the immense grandeur of the Object loved, and it “falls down in a kind of faint” 117 in an utterly profound silence, that silence of which David spoke when he exclaimed: “Silence is Your praise!” 118 Yes, this is the most beautiful praise since it is sung eternally in the bosom of the tranquil Trinity; and it is also the “last effort of the soul that overflows and can say no more . . .” (Lacordaire). 119

“Adore the Lord, for He is holy,” 120 the Psalmist says. And again: “They will adore Him always because of Himself.” 121 The soul that is absorbed in recollection of these thoughts, that penetrates them with “this mind of God” 122 of which St. Paul speaks, lives in an anticipated Heaven, beyond all that passes, beyond the clouds, beyond itself! It knows that He whom it adores possesses in Himself all happiness and all glory and, “casting its crown” before Him as the blessed do, it despises self, loses sight of self, and finds its beatitude in that of the adored Being, in the midst of every suffering and sorrow. For it has left self, it has “passed” 123 into Another. It seems to me that in this attitude of adoration the soul “resembles those wells” of which St. John of the Cross speaks, 124 which receive “the waters that flow down from Lebanon,” and we can say on seeing it: “The impetus of the river delights the City of God.” 125

This the text we are using to discuss “Heaven in Faith” you can find it here and order from the Carmelite Sisters


We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles


Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

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