“Loving souls can find no greater delight than to be in the company of those whom they love. If we, then, love Jesus Christ much, behold we are now in his presence. Jesus in the Blessed Sacrament sees us and hears us; shall we, then, say nothing to Him? Let us console ourselves in His company; let us rejoice in His glory, and in the love which so many enamoured souls bear Him in the Most Holy Sacrament. Let us desire that all should love Jesus in the Holy Sacrament, and consecrate their hearts to Him; at least let us consecrate our affections to Him. He should be all our love and our whole desire.”
GLORIOUS Saint Alphonsus, Bishop and Doctor of the Church, devoted servant of our Lord and loving child of Mary, I invoke you as a Saint in heaven. I give myself to your protection that you may always be my protector and my guide in the way of holiness and salvation. Aid me in observing the duties of my state of life. Obtain for me great purity of heart and a fervent love of the interior life after your own example.
Great lover of the Blessed Sacrament and the Passion of Jesus Christ, teach me to love Holy Mass and Holy Communion as the source of grace and holiness. Give me a tender devotion to the Passion of my Redeemer.
Promoter of the truth of Christ in your preaching and writing, give me a greater knowledge and appreciation of the Divine truths.
Gentle father of the poor and sinners, help me to imitate your charity toward others in word and deed.
Consoler of the suffering, help me to bear my daily cross patiently in imita tion of your own patience in your long and painful illness and to resign myself to the Will of God.
Good Shepherd of the flock of Christ, obtain for me the grace of being a true child of Holy Mother Church.
Saint Alphonsus, I humbly implore your powerful intercession for obtaining from the Heart of Jesus all the graces necessary for my spiritual and temporal welfare. I recommend to you in particular this favor: (Mention your request).
I have great confidence in your prayers. I earnestly trust that if it is God’s holy Will, my petition will be granted through your intercession for me at the throne of God.
Saint Alphonsus, pray for me and for those I love. I beg of you, by your love for Jesus and Mary, do not abandon us in our needs. May we experience the peace and joy of your holy death. Amen.
Prayer
HEAVENLY Father, You continually build up Your Church by the lives of Your Saints. Give us grace to follow Saint Alphonsus in his loving concern for the salvation of people and so come to share his reward in heaven. Walking in the footsteps of this devoted servant of Yours, may we be consumed with zeal for souls and attain the reward he enjoys in Your Kingdom. We ask this through Christ our Lord.
Amen.
An Introduction to Discerning Hearts – Part One: Formation, Prayer, and More
In this introductory episode, Kris McGregor welcomes listeners to Discerning Hearts and offers a guided overview of the rich spiritual resources available through the platform. From deep spiritual formation with renowned teachers like Fr. Timothy Gallagher and Dr. Anthony Lilles, to practical tools like the Daily Lectio Divina and Examen Prayer, Kris highlights how Discerning Hearts supports daily growth in prayer, scripture, and Catholic teaching. We are introduced to major categories including prayer and devotionals, scripture study, Church history, apologetics, Catholic social teaching, and more—all accessible for free through the website, mobile app, podcast platforms, and 24/7 streaming.
Whether you’re beginning your journey or seeking to deepen it, this episode shows how Discerning Hearts can become a daily companion in your spiritual life.
Transcription
Welcome to Discerning Hearts. I’m Kris McGregor, and whether this is your first time with us or you’re returning after journeying with us for a while, I’m so glad you’re here. This short series is designed to introduce—or reintroduce—you to everything Discerning Hearts offers. Over the next few episodes, I’ll walk with you step by step, showing you how to explore our content, use the app or website, and discover the spiritual tools that can help you grow closer to Christ.
Today, I want to give you a brief overview of the major categories you’ll find across our platform—whether you’re using the app, the website, or your favorite podcast platform. We begin with the heart of our mission: spiritual formation. Here, you’ll find podcast series that delve into the interior life, prayer, discernment, and the mystical tradition of the Church. We feature voices like Fr. Timothy Gallagher on Ignatian spirituality and the life of St. Thérèse of Lisieux and her family, Dr. Anthony Lilles, and Fr. Donald Haggerty, who guide us into the depths of Carmelite mysticism. Fr. Thomas McDermott teaches the wisdom of St. Catherine of Siena and the Dominican tradition; Fr. Mauritius Wilde shares from the Benedictine way of life; and Deacon James Keating speaks on contemplative prayer and intimacy with Christ. These are just a few of the many series in this section.
In our Prayers and Devotionals section, you’ll find novenas structured as nine-day journeys with a saint, enriched with reflections and teachings from their lives. We also offer multiple versions of the Rosary, Stations of the Cross, and a treasury of litanies and prayers to the Sacred Heart, Our Lady, St. Joseph, and more. Central to our daily rhythm are the Daily Lectio Divina and Examen Prayer—tools to help you notice God’s presence throughout your day.
If you want to go deeper into Sacred Scripture, we have in-depth studies from Sharon Doran’s Seeking Truth series, seasonal Gospel reflections, and thematic episodes tied to the liturgical year. It’s not just about learning the Word—it’s about loving and living it.
In the Church History and Apologetics section, you’ll find teachings from the early Church to the modern day. Mike Aquilina explores the early Church Fathers, Dr. Matthew Bunson highlights the Doctors of the Church. Other series showcase voices of conversion and evangelization, from G.K. Chesterton to St. John Henry Newman.
We also offer content on Living the Faith in the World, which explores Catholic social teaching, faith, and culture. Deacon Omar Gutierrez speaks on social doctrine and others explore art, literature, and beauty through a Gospel lens.
All of this is available for free on our website and the Discerning Hearts mobile app. You can also stream through Apple Podcasts, Spotify, or our YouTube channel. Be sure to sign up for our daily email newsletter for new reflections and episodes, and check out our 24/7 streaming channels—like a podcast radio, always on and always available. You don’t need to have a plan—just begin. We’re here to walk with you.
In our next episode, I’ll guide you through how to navigate the app and website, how to find the series that speaks to your heart, and how to integrate Discerning Hearts into your daily rhythm of prayer and formation. Thank you for being with us—may this be the beginning, or the deepening, of a beautiful spiritual journey.
St. Peter Chrysologus – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson
Born: 406 AD, Imola, Italy
Died: July 31, 450 AD
Dr. Matthew Bunson and Kris McGregor discuss St. Peter Chrysologus, a Doctor of the Church known as the “Doctor of Homilies” due to his exceptional preaching skills. Chrysologus, who lived from around 380 to 450 AD, was noted for his brief, clear, and impactful homilies that conveyed deep theological truths concisely to avoid boring his congregation. His teachings emphasized prayer, fasting, and mercy, which he believed were interdependent and vital for a steadfast faith and virtuous life.
Declared a Doctor of the Church in 1729 by Pope Benedict XIII, Chrysologus was honored during a period of rationalism and skepticism in Europe. His ability to distill complex theological concepts into accessible and inspiring messages made him an essential figure during the Enlightenment. Despite the turmoil of his era, including the fall of the Western Roman Empire and the rise of various heresies like Arianism and Monophysitism, Chrysologus remained a steadfast defender of orthodox Christian doctrine.
Chrysologus’s significant influence is highlighted by his relationship with Pope Leo the Great and his response to the heretic Eutyches, which emphasized papal primacy and the importance of unity in the Church. His eloquence and gentle nature, combined with his theological depth, made his homilies resonate deeply with his congregation and contributed to his lasting legacy in the Church. The podcast underscores the relevance of Chrysologus’s teachings in today’s context of social and religious challenges, encouraging listeners to draw inspiration from his life and work.
Discerning Hearts Reflection Questions
Understanding the Impact of Brevity in Homilies: How can the example of St. Peter Chrysologus’s concise and clear homilies inspire contemporary preachers to communicate more effectively?
Emulating the Zeal for Truth: In what ways can we, as modern Catholics, emulate St. Peter Chrysologus’s zeal for defending and teaching the true faith amidst today’s skepticism and rationalism?
Integrating Prayer, Fasting, and Mercy: How can we incorporate St. Peter Chrysologus’s teaching on the interdependence of prayer, fasting, and mercy into our daily spiritual practices?
Importance of Papal Primacy: Why is understanding and respecting papal primacy, as emphasized by St. Peter Chrysologus, important for maintaining unity and orthodoxy in the Church today?
Living the Faith Through Action: Reflect on a specific way you can live out your faith in action, following the example of St. Peter Chrysologus’s life and teachings.
Addressing Modern Heresies: What are some modern-day heresies or false teachings that the Church faces, and how can we effectively respond to them using the wisdom of St. Peter Chrysologus?
Importance of Holiness in Relationships: How does the relationship between St. Peter Chrysologus and other Church leaders like Pope Leo the Great illustrate the importance of fostering holy and supportive relationships within the Church community?
Lessons from Historical Context: How can the historical context of St. Peter Chrysologus’s time help us understand and address the challenges facing the Church in our current era?
Role of Homilies in Worship: Why is it crucial for homilies to be integrated within the context of worship and liturgy, as St. Peter Chrysologus exemplified?
Personal Spiritual Growth: Reflect on a recent homily that deeply moved you. How did it inspire your spiritual growth, and how can you seek to apply its message in your life?
For more on St. Peter Chrysologus and his teachings
“Peter was born in Imola, where Cornelius, bishop of Roman Catholic Diocese of Imola, baptized him, educated him, and ordained him a deacon. He was made an archdeacon through the influence of Emperor Valentinian III. Pope Sixtus III appointed Peter as Bishop of Ravenna (or perhaps archbishop) circa 433, apparently rejecting the candidate whom the people of the city ofRavenna elected. The traditional account, as recorded in the Roman Breviary, is that Sixtus had a vision of Pope Saint Peter the Apostle and Saint Apollinaris of Ravenna, the first bishop of that see, who showed Sixtus a young man, the next Bishop of Ravenna. When a group from Ravenna arrived, including Cornelius and his archdeacon Peter from Imola, Sixtus recognized Peter as the young man in his vision and consecrated him as a bishop.
People knew Saint Peter Chrysologus, the Doctor of Homilies, for his short but inspired talks; he supposedly feared boring his audience. His piety and zeal won universal admiration. After hearing oratory of his first homily as bishop, Roman Empress Galla Placidia supposedly gave him the surname Chrysologus, meaning “golden-worded.” Empress Galla Placidia patronized many of projects of Bishop Saint Peter.
In his extant homilies, bishop Peter explained Biblical texts briefly and concisely. He also condemned Arianism and Monophysitism as heresies and explained beautifully the Apostles’ Creed, the mystery of the Incarnation, and other topics in simple and clear language. He dedicated a series of homilies to Saint John the Baptist and the Blessed Virgin Mary. Peter advocated daily reception of Eucharist. He urged his listeners to confide in the forgiveness offered through Christ. He shared the confidence of Saint Pope Leo I the Great (440-461), another doctor of the Church.
A synod held in Constantinople in 448 condemned Eutyches for Monophysitism; Eutyches then appealed to Saint Peter Chrysologus but failed in his endeavour to win the support of the Bishop. The Acts of the Council of Chalcedon(451) preserves the text of letter of Saint Peter Chrysologus in response to Eutyches; Peter admonishes Eutyches to accept the ruling of the synod and to give obedience to the Bishop of Rome as the successor of Saint Peter.
Archbishop Felix of Ravenna in the early eighth century collected and preserved 176 of his homilies. Various authors edited and translated these works into numerous languages.
Death and veneration
St Peter died circa or after 450 during a visit to Imola, the town of his birth. Older reference books say he died on 2 December, but a more recent interpretation of the ninth-century “Liber Pontificalis Ecclesiae Ravennatis” indicated that he died on 31 July. When in 1729 he was declared a Doctor of the Church, his feast day, not already included in the Tridentine Calendar, was inserted in the Roman Catholic calendar of saints for celebration on 4 December. In 1969 his feast was moved to 30 July, as close as possible to the day of his death, 31 July, the feast day of Saint Ignatius of Loyola.”
Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.
St. Dominic devoted his life to preaching the Gospel and spreading the Christian faith. He traveled extensively, establishing the Dominican Order to continue this mission of evangelization. His approach was not just about preaching but also about living a life that reflected Christian values, thus becoming a witness to others. This quote reminds us of the parable of the sower, where Jesus emphasizes the importance of spreading the Word of God. By sharing the “seed” of faith, we contribute to the growth of God’s kingdom on earth.
“We must sow the seed, not hoard it.”
How can you actively share your faith or beliefs in your daily life?
Consider participating in parish activities, engaging in meaningful conversations about your beliefs, volunteering in church ministries, or simply living out Christian values in your interactions. These actions not only spread the faith but also demonstrate it through a life well-lived.
“We must sow the seed, not hoard it.”
The Dominican Blessing, from an anonymous 13th-century English Dominican, captures St. Dominic’s timeless call for blessings, healing, and divine guidance.
May God the Father, who made us, bless us.
May God the Son, who redeemed us, send healing into our midst.
May God the Holy Spirit, who gives us life, move within us.
May God give us eyes to see to God, ears to hear God, and hands to bring God’s work into the world.
May we walk with God and preach the word of God to all.
May the angel of peace watch over us and lead us at last by God’s grace to the eternal Kingdom.
Amen
Lord God,
you gave Saint Dominic to the Church of his day
as a great preacher of your truth.
We pray that he will help us in our time
by his merits, his teaching, and his unfailing prayer.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.
Amen.
St. Dominic Quotation take from: Jordan of Saxony, “Libellus de principiis Ordinis Praedicatorum.”
For the complete 9-Day Novena to St. Dominic visit here
A Novena in honor of Ven. Bruno Lanteri, founder of the Oblates of the Virgin Mary
Day 4 – Strengthening the Reasons to be Joyful
1. Our gratitude requires it. We have an obligation to be thankful for the spiritual goods we possess. How will we ever show enough appreciation for them unless we really enjoy them and celebrate them?
2. Our honor demands it. How can we rejoice and show gratitude [for spiritual goods] if we are sad and melancholy? One would enjoy, most certainly, being favored by a prince, receiving worldly riches and the hope for even more. Do we have any excuse for not enjoying being favored by God, receiving spiritual riches and the well-founded hope of eternal riches yet to come?
3. Sacred Scripture testifies that God’s manifest desire is our joy. Here are some of the Lord’s invitations:
• “Rejoice in the Lord always. I shall say it again: rejoice!” (Philippians 4:4)
• “Rejoice, because your names are written in heaven.” (Luke 10:20)
• “I recognized that there is nothing better than to rejoice and to do well during life.” (Ecclesiastes 3:12)
• “Nothing is more delightful than joy of the heart.” (Sirach 30:16)
• “Go, eat your bread with joy and drink your wine with a merry heart, because your works are pleasing to God.” (Ecclesiastes 9:7)
• “Be glad in the Lord and rejoice, you righteous; exult, all you upright of heart.” (Psalm 32:11)”
Most Holy Trinity, Father, Son and Holy Spirit, you created me in your plan of love. You created all the things on the face of the earth to help me find true happiness. Fully aware of my weakness, I resolve this day to open my heart to your gifts of consolation. Even if I struggle, I will rejoice that you are with me.
Daily Novena Prayer
Venerable Bruno Lanteri, I come to you confident in the words of Jesus: Ask and you shall receive (Matthew 7:7). You said, “It is impossible to hope too much; the one who hopes for everything attains everything.” You taught that the greatest miracles are those that change the heart. Through your intercession, may the good God, whose infinite mercy surpasses all the malice of the world, console my heart and grant my request.
By your prayers keep my poor heart in peace, protect me from discouragement, and help me to serve God with a holy joy. Amen.
O Father, fountain of all life and holiness you gave Father Bruno Lanteri great faith in Christ, your Son, a lively hope, and an active love for the salvation of his brethren. You made him a prophet of your Word and a witness to your Mercy. He had a tender love for Mary and by his very life he taught fidelity to the Church. Father, hear the prayer of your family and, through the intercession of Fr. Lanteri, grant us the grace for which we now ask…. May he be glorified on earth that we may give you greater praise.
We ask this through your Son, Jesus Christ, our Lord. Amen.
I recommend that virtue to you which includes all others, and which our Lord so greatly praised by calling it His great commandment: “This is My commandment that you love one another” (John 15:12). You are not only to maintain a union of love among yourselves, but you must extend it to every one and set your hearts on fire with the desire for your neighbor’s salvation, realizing that each soul is the price of our Lord’s life and blood [Ep. 1:507].
Prefer the glory of God above everything else . . . .Let your thoughts, words, and actions be in Him. . .and let God’s commandments take first place over everything else that is good. This is what He desires, and this is what He commands [Ep. 1:72].
Our Father….
With St. Ignatius we pray:
Soul of Christ, sanctify me.
Body of Christ, save me. Blood of Christ, inebriate me.
Water from the side of Christ, wash me.
Passion of Christ, strengthen me.
O Good Jesus, hear me.
Within Thy wounds hide me.
Suffer me not to be separated from thee.
From the malignant enemy defend me.
In the hour of my death call me.
And bid me come unto Thee,
That with all Thy saints,
I may praise thee Forever and ever.
Wednesday of the Seventeenth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel According to Matthew 13:44-46
Jesus said to the crowds: ‘The kingdom of heaven is like treasure hidden in a field which someone has found; he hides it again, goes off happy, sells everything he owns and buys the field.
‘Again, the kingdom of heaven is like a merchant looking for fine pearls; when he finds one of great value he goes and sells everything he owns and buys it.’
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
Jesus said to the crowds: ‘The kingdom of heaven is like treasure hidden in a field which someone has found; he hides it again, goes off happy, sells everything he owns and buys the field.
‘Again, the kingdom of heaven is like a merchant looking for fine pearls; when he finds one of great value he goes and sells everything he owns and buys it.’
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
Jesus said to the crowds: ‘The kingdom of heaven is like treasure hidden in a field which someone has found; he hides it again, goes off happy, sells everything he owns and buys the field.
‘Again, the kingdom of heaven is like a merchant looking for fine pearls; when he finds one of great value he goes and sells everything he owns and buys it.’
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
Day 14 – Part 2 – The Last Retreat by St. Elizabeth of the Trinity- Beginning to Pray with Dr. Anthony Lilles
Dr. Anthony Lilles and Kris McGregor explore Day 14 of St. Elizabeth of the Trinity’s Last Retreat. The reflection centers on the idea that Holy Communion is not merely a moment of devotion but an invitation to unite fully with Christ’s obedience to the Father’s will. Elizabeth points to Christ’s declaration, “My food is to do the will of him who sent me”, to reveal that receiving the Eucharist properly requires interior readiness and surrender. When we approach the altar with selfish motives or spiritual distraction, we hinder the grace meant to transform us. Instead, St. Elizabeth calls for a soul open to the mystery of divine will: one that continues to offer praise and fidelity long after Mass ends. This disposition leads us deeper into the very heart of Christ’s sacrificial love, enabling us to join him in his prayer and suffering.
Silence is the place where union with God matures. St. Elizabeth portrays this silence not as mere absence of noise, but as the crucible of transformation, especially in suffering. Drawing from Jesus’ own cries from the cross—“Why have you abandoned me?” and “I thirst”—she identifies the soul’s participation in divine love through desolation and thirst for God. This silence prepares the heart to echo Jesus’ final surrender: “Into your hands I commend my spirit.” Dr. Lilles reflects that such surrender, born from silence and suffering, allows God’s glory and joy to enter the world. In a noisy culture, this interior stillness is rare but deeply necessary. It is within this silence, he says, that God astonishes the soul with his presence and leads it beyond its limits into the boundless mystery of divine love.
Discerning Hearts Reflection Questions
How does receiving Holy Communion invite you to align your will with the Father’s, beyond the moment of the Mass?
In what ways might you be approaching Communion with personal agendas rather than openness to God’s purpose?
What does it mean for you personally to make the Father’s will your “food,” as Christ did?
How can you cultivate silence in your life as a place of strength and union with God?
When have you experienced the silence of God, and how did it affect your faith?
Are you willing to let suffering become a path through which God communicates his love to others?
How might embracing silence after Communion deepen your intimacy with Christ?
What does Jesus’ thirst from the cross reveal about his desire for your soul and others?
How can you surrender more fully to God in times of spiritual abandonment or trial?
What does it look like in your life to let Christ increase and yourself decrease?
36. “It seems to me that all is loss since I have known the excelling knowledge of my Lord, Jesus Christ. For love of Him I have forfeited everything; I have accounted all else rubbish that I may gain Christ, so as to be found in Him, not with my own justice but with the justice that comes from God through faith. What I want is to know Him, to share in His sufferings, to become like Him in His death. I pursue my course, striving to attain to what Christ has destined me for by taking hold of me; my whole concern is to forget what is behind and to strain forward constantly to what is ahead; I run straight to the goal . . . , to the prize of the heavenly vocation to which God has called me in Christ Jesus.” 212 The Apostle has often revealed the greatness of this vocation: “God,” he says, “has chosen us in Him before the creation of the world that we might be holy and immaculate in His presence in love. . . . We have been predestined by the decree of Him who works all things according to the counsel of His will, so that we may be the praise of His glory.” 213
37. But how do we respond to the dignity of this vocation? This is the secret: “Mihi vivere Christus est! . . . Vivo enim, jam non ego, vivit vero in me Christus. . . .” 214 We must be transformed into Jesus Christ; again it is St. Paul who teaches me this: “Those whom God has foreknown, He has predestined to be conformed to the image of His Son.” 215 It is important then that I study this divine Model so as to identify myself so closely with Him that I may unceasingly reveal Him to the eyes of the Father. First of all, what did He say when He came into the world? “Here I am, O God, I come to do your will.” 216 I think that this prayer should be like the bride’s heartbeat: 217 “Here we are, O Father, we come to do your will!”
Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .
A Novena in honor of Ven. Bruno Lanteri, founder of the Oblates of the Virgin Mary
Day 3 – Turning toward Spiritual Joy
“Spiritual joy is experienced when one ponders the spiritual goods it possesses. What are these goods? Participation in the divine nature (as children of God), union with Jesus Christ, being in the bosom of the Church as her children, God’s special protection, the gifts of the theological virtues, the Sacraments, the communion of saints, grace, friendship with God, the merits of our actions, the glory of heaven that is already almost ours by the firm hope we have (as a son already almost possesses the inheritance that awaits him from his father).
This is the joy that we must seek. Few possess it, because they fail to call these
goods to mind and fail to understand how valuable they are. They are like people who never stop to look at a beautiful painting, or to listen to beautiful music, and really enjoy them. They are like children who possess precious things but do not realize how valuable
they are. Such people fail to ponder and take delight in the state of grace.
Unlike worldly joy, spiritual joy is true joy; it is not based on anything false or illusory. It is to be preferred to all else, because it is good, holy, and superior to anything temporal. Spiritual joy is angelic, because the angels themselves experience it. It is real, and it strengthens.”
Most Holy Trinity, Father, Son and Holy Spirit, you created me in your plan of love. You created all the things on the face of the earth to help me find true happiness. Fully aware of my weakness, I resolve this day to treasure the gifts that are mine by faith.
Daily Novena Prayer
Venerable Bruno Lanteri, I come to you confident in the words of Jesus: Ask and you shall receive (Matthew 7:7). You said, “It is impossible to hope too much; the one who hopes for everything attains everything.” You taught that the greatest miracles are those that change the heart. Through your intercession, may the good God, whose infinite mercy surpasses all the malice of the world, console my heart and grant my request.
By your prayers keep my poor heart in peace, protect me from discouragement, and help me to serve God with a holy joy. Amen.
O Father, fountain of all life and holiness you gave Father Bruno Lanteri great faith in Christ, your Son, a lively hope, and an active love for the salvation of his brethren. You made him a prophet of your Word and a witness to your Mercy. He had a tender love for Mary and by his very life he taught fidelity to the Church. Father, hear the prayer of your family and, through the intercession of Fr. Lanteri, grant us the grace for which we now ask…. May he be glorified on earth that we may give you greater praise.
We ask this through your Son, Jesus Christ, our Lord. Amen.
The more a person loves God, the more reason he has to hope in Him. This hope produces in the Saints an unutterable peace, which they preserve even in adversity, because as they love God, and know how beautiful He is to those who love Him, they place all their confidence and find all their repose in Him alone.
GLORIOUS Saint Alphonsus, Bishop and Doctor of the Church, devoted servant of our Lord and loving child of Mary, I invoke you as a Saint in heaven. I give myself to your protection that you may always be my protector and my guide in the way of holiness and salvation. Aid me in observing the duties of my state of life. Obtain for me great purity of heart and a fervent love of the interior life after your own example.
Great lover of the Blessed Sacrament and the Passion of Jesus Christ, teach me to love Holy Mass and Holy Communion as the source of grace and holiness. Give me a tender devotion to the Passion of my Redeemer.
Promoter of the truth of Christ in your preaching and writing, give me a greater knowledge and appreciation of the Divine truths.
Gentle father of the poor and sinners, help me to imitate your charity toward others in word and deed.
Consoler of the suffering, help me to bear my daily cross patiently in imita tion of your own patience in your long and painful illness and to resign myself to the Will of God.
Good Shepherd of the flock of Christ, obtain for me the grace of being a true child of Holy Mother Church.
Saint Alphonsus, I humbly implore your powerful intercession for obtaining from the Heart of Jesus all the graces necessary for my spiritual and temporal welfare. I recommend to you in particular this favor: (Mention your request).
I have great confidence in your prayers. I earnestly trust that if it is God’s holy Will, my petition will be granted through your intercession for me at the throne of God.
Saint Alphonsus, pray for me and for those I love. I beg of you, by your love for Jesus and Mary, do not abandon us in our needs. May we experience the peace and joy of your holy death. Amen.
Prayer
HEAVENLY Father, You continually build up Your Church by the lives of Your Saints. Give us grace to follow Saint Alphonsus in his loving concern for the salvation of people and so come to share his reward in heaven. Walking in the footsteps of this devoted servant of Yours, may we be consumed with zeal for souls and attain the reward he enjoys in Your Kingdom. We ask this through Christ our Lord.
Amen.
From 
From the writings of St. Ignatius of Loyola:
Wednesday of the Seventeenth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast
