Exaltation of the Holy Cross – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast

Exaltation of the Holy Cross – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff reflects on the Feast of the Exaltation of the Holy Cross. He explains how, for the first centuries of Christianity, the cross was not the central symbol of the faith, since crucifixion was still a horrifying reality in the Roman world. Instead, the fish served as the identifying sign. Over time, the Church came to embrace the cross as the true sign of salvation, recognizing that Jesus’ death was not merely an execution but a free offering of His life. Msgr. Esseff vividly describes the brutality of scourging and crucifixion, noting the suffering Christ endured in body and spirit. Yet, the mystery of His death lies not only in the horror of the method but in His triumph over death itself. By laying down His life, Jesus revealed that the Father’s will—not human power—was the reason for His sacrifice.

Msgr. Esseff then connects the cross to baptism, teaching that in baptism we are joined to Christ’s suffering, death, and resurrection. Death no longer has mastery over the baptized, for we share in His victory. The cross, once a symbol of shame, becomes a sign of triumph and eternal life. Drawing on the Old Testament account of the bronze serpent raised by Moses, he highlights how Christ’s lifting up on the cross brings healing and redemption. The sign of the cross itself carries deep spiritual power in prayer, blessings, and daily life. For this reason, he encourages keeping a crucifix present in homes and reverencing it as the sign of our salvation, union with Christ, and assurance of eternal life.


Discerning Hearts Reflection Questions

  1. How does understanding the brutality of crucifixion deepen my appreciation for Christ’s sacrifice on the cross?
  2. In what ways does baptism connect me personally to Jesus’ suffering, death, and resurrection?
  3. How do I experience freedom from the fear of death through Christ’s victory over it?
  4. When I make the sign of the cross, do I truly recognize its power as a proclamation of redemption?
  5. How can I allow my daily sufferings to be united with Christ’s passion for the sake of my salvation and the salvation of others?
  6. Do I keep the cross present in my home and heart as a reminder of Christ’s triumph and my eternal destiny?
  7. How does the image of the bronze serpent lifted up by Moses help me understand the meaning of Christ lifted on the cross?
  8. In what ways am I called to witness to the cross publicly, even when it may cause discomfort or hesitation?

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. He served as a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the missionaries of charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world especially to the poor.  He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians, and other religious leaders.

A Novena to St. Padre Pio – Day 1 – Discerning Hearts Podcast


padrepiobw
Day 1

St. Padre Pio you have said:

Jesus keeps nothing for Himself of what is done for love of Him, and He will repay us very lavishly,  Don’t let us make our happiness depend on enjoying wonderful health, or else we should be just like those foolish worldly people to whom it is not given to know the secrets of heaven…. Continue to love Jesus, and make an effort to love Him more and more, without wanting to know anything else He alone will steer us to the haven of salvation.

Gracious God, you generously blessed your servant, Padre Pio, with the gifts of the Spirit. You marked his body with the five wounds of Christ Crucified, as a powerful witness to the saving Passion and Death of your Son, and as a stirring inspiration to many people of your infinite mercy, forgiveness and love.

In the confessional, Padre Pio labored endlessly for the salvation of souls. Through his powerful intercession, many who suffered were healed of sickness and disease. Endowed with the gift of discernment, he could read people’s hearts. With dignity and intense devotion, he celebrated daily Mass, inviting countless men and women to a greater union with Jesus Christ, in the Sacrament of the Holy Eucharist.

Through the intercession of Saint Pio, we confidently beseech you to to grant us the grace of (state your petition here). Help us to imitate his example of prayerful holiness and compassion, so that we, too, may faithfully follow the Risen Lord, and one day rejoice in the Kingdom, where you live and reign forever and ever. Amen.

St. Hildegard von Bingen Novena – Day 7


Day 7

St. Hildegard you have said:

Don’t let yourself forget that God’s grace rewards not only those who never slip, but also those who bend and fall. So sing! The song of rejoicing softens hard hearts. It makes tears of godly sorrow flow from them. Singing summons the Holy Spirit. Happy praises offered in simplicity and love lead the faithful to complete harmony, without discord. Don’t stop singing.

 

hilde

O glorious St. Hildegard, abbess of the order of St. Benedict and doctor of the universal Church, we now join in the prayer you taught us….

God is the foundation for everything
This God undertakes, God gives.
Such that nothing that is necessary for life is lacking.
Now humankind needs a body that at all times honors and praises God.
This body is supported in every way through the earth.
Thus the earth glorifies the power of God.

 

O God, by whose grace your servant Hildegard, kindled with the Fire of your love, became a burning and shining light in your Church: Grant that we also may be aflame with the spirit of love and discipline, and walk before you as children of light; through Jesus Christ our Lord, who lives and reigns with you, in the unity of the Holy Spirit, one God, now and forever. Amen.
St. Hildegard von Bingen, pray for us

For the Discerning Hearts 9-Day Novena to St. Hildegard von Bingen page

Musical excerpt: Ave generosa, by Hildegard von Bingen (1089 – 1179)
Laurence Ewashko, conductor
30 January 2000, St. Matthew’s Church, Ottawa, Ontario, Canada
http://www.cantatasingersottawa.ca/listen.php

The Exaltation of the Holy Cross – A Time of Lectio Divina for the Discerning Heart Podcast


The Exaltation of the Holy Cross – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. John 3:13-17

Jesus said to Nicodemus:
‘No one has gone up to heaven
except the one who came down from heaven,
the Son of Man who is in heaven;
and the Son of Man must be lifted up
as Moses lifted up the serpent in the desert,
so that everyone who believes may have eternal life in him.
Yes, God loved the world so much that he gave his only Son,
so that everyone who believes in him may not be lost
but may have eternal life.
For God sent his Son into the world
not to condemn the world,
but so that through him the world might be saved.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus said to Nicodemus:
‘No one has gone up to heaven
except the one who came down from heaven,
the Son of Man who is in heaven;
and the Son of Man must be lifted up
as Moses lifted up the serpent in the desert,
so that everyone who believes may have eternal life in him.
Yes, God loved the world so much that he gave his only Son,
so that everyone who believes in him may not be lost
but may have eternal life.
For God sent his Son into the world
not to condemn the world,
but so that through him the world might be saved.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus said to Nicodemus:
‘No one has gone up to heaven
except the one who came down from heaven,
the Son of Man who is in heaven;
and the Son of Man must be lifted up
as Moses lifted up the serpent in the desert,
so that everyone who believes may have eternal life in him.
Yes, God loved the world so much that he gave his only Son,
so that everyone who believes in him may not be lost
but may have eternal life.
For God sent his Son into the world
not to condemn the world,
but so that through him the world might be saved.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

St. John Chrysostom, Pt. 2 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast

St. John Chrysostom, Pt. 2 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson

  • Born: 347 AD, Antioch, Turkey
  • Died: September 14, 407 AD, Comana Pontica

Dr. Matthew Bunson and Kris McGregor explore the ministry of St. John Chrysostom during his time as Archbishop of Constantinople. Known as “Golden Mouth” for his extraordinary preaching, John arrived in the imperial city with a reputation for holiness and reform. He refused pomp in his consecration and redirected wealth toward care for the poor. From the outset, he challenged the excesses of the court, the clergy, and the wealthy elite. His vision for Constantinople was a Christian city modeled on the New Testament, where all—slave, poor, and empress alike—were equal citizens with dignity before God. This radical call to renewal won him admiration from many but stirred resentment among powerful figures, particularly Empress Eudoxia, who saw his words as direct attacks on her lifestyle and influence.

John’s biblical mastery allowed him to present Scripture with clarity, making it both practical and deeply theological. He defended the divinity and humanity of Christ against heresies like Arianism, articulated the reality of Christ’s presence in the Eucharist, and laid out the Church’s early social teaching. His clashes with Eudoxia and rival bishops led to his exile and eventual death, yet his legacy endured. Declared a Doctor of the Church in 1568, Chrysostom stands as a model preacher and pastor who combined fidelity to Scripture with a fearless call to conversion. His life shows the cost of proclaiming truth in a culture of power and luxury, but also the enduring fruit of a ministry grounded in love for the poor and the Eucharist.


Discerning Hearts Reflection Questions

  1. How does St. John Chrysostom’s commitment to caring for the poor challenge the way I use my own resources?
  2. In what ways am I tempted by luxury or comfort at the expense of living the Gospel more fully?
  3. How can I allow Scripture to become a “blueprint” for my daily choices, as Chrysostom encouraged his flock to do?
  4. What does his courage in confronting corruption teach me about speaking truth in love, even when it is costly?
  5. How does Chrysostom’s devotion to the Eucharist invite me to deepen my own reverence for Christ’s real presence?
  6. Am I willing, like him, to endure misunderstanding or opposition for the sake of remaining faithful to Christ?
  7. How can I contribute to building a “Christian city” in my family, parish, or community today?

From Vatican.va, an excerpt from the teachings of Pope Benedict XVI General Audience 2009

“The Lord, his biographer explains, intervened with the illness at the right moment to enable John to follow his true vocation. In fact, he himself was later to write that were he to choose between the troubles of Church government and the tranquillity of monastic life, he would have preferred pastoral service a thousand times (cf. On the Priesthood, 6, 7): it was precisely to this that Chrysostom felt called.

It was here that he reached the crucial turning point in the story of his vocation: a full-time pastor of souls! Intimacy with the Word of God, cultivated in his years at the hermitage, had developed in him an irresistible urge to preach the Gospel, to give to others what he himself had received in his years of meditation. The missionary ideal thus launched him into pastoral care, his heart on fire.

Between 378 and 379, he returned to the city. He was ordained a deacon in 381 and a priest in 386, and became a famous preacher in his city’s churches. He preached homilies against the Arians, followed by homilies commemorating the Antiochean martyrs and other important liturgical celebrations: this was an important teaching of faith in Christ and also in the light of his Saints.

The year 387 was John’s “heroic year”, that of the so-called “revolt of the statues”. As a sign of protest against levied taxes, the people destroyed the Emperor’s statues. It was in those days of Lent and the fear of the Emperor’s impending reprisal that Chrysostom gave his 22 vibrant Homilies on the Statues, whose aim was to induce repentance and conversion. This was followed by a period of serene pastoral care (387-397).

Chrysostom is among the most prolific of the Fathers: 17 treatises, more than 700 authentic homilies, commentaries on Matthew and on Paul (Letters to the Romans, Corinthians, Ephesians and Hebrews) and 241 letters are extant. He was not a speculative theologian.

Nevertheless, he passed on the Church’s tradition and reliable doctrine in an age of theological controversies, sparked above all by Arianism or, in other words, the denial of Christ’s divinity. He is therefore a trustworthy witness of the dogmatic development achieved by the Church from the fourth to the fifth centuries.

His is a perfectly pastoral theology in which there is constant concern for consistency between thought expressed via words and existential experience. It is this in particular that forms the main theme of the splendid catecheses with which he prepared catechumens to receive Baptism.

On approaching death, he wrote that the value of the human being lies in “exact knowledge of true doctrine and in rectitude of life” (Letter from Exile). Both these things, knowledge of truth and rectitude of life, go hand in hand: knowledge has to be expressed in life. All his discourses aimed to develop in the faithful the use of intelligence, of true reason, in order to understand and to put into practice the moral and spiritual requirements of faith.”

For more visit Vatican.va


For more from Dr. Matthew Bunson, check out his Discerning Hearts page.

Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.

St. John Chrysostom, Pt. 1 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast

St. John Chrysostom, Pt. 1 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson

  • Born: 347 AD, Antioch, Turkey
  • Died: September 14, 407 AD, Comana Pontica

Dr. Matthew Bunson discusses St. John Chrysostom, one of the greatest Doctors of the Church, known as the “golden-mouthed” for his extraordinary eloquence. Born in Antioch in 347, he was raised by his devout mother Anthusa after his father’s early death. She instilled a deep love of the faith and guided him toward an exceptional education. Under the famous pagan teacher Libanius, John excelled in rhetoric and literature, becoming his most gifted pupil. Yet, instead of pursuing a brilliant secular career, John was drawn more fully into the Christian faith, combining his rhetorical brilliance with theology, prayer, and ascetic practice. His early years were marked by rigorous study, memorization of Scripture, fasting, and even periods of eremitical life, all of which prepared him for a greater mission within the Church.

Ordained a deacon in 381 and a priest in 386, John became renowned in Antioch for his powerful preaching, particularly during the “revolt of the statues” when his homilies helped the city avert imperial punishment. His fearless call for conversion and reform soon brought him to Constantinople as archbishop in 397. There, he rejected pomp, redirected Church wealth toward the poor, and spoke boldly against corruption, extravagance, and moral laxity, even at the imperial court. His pastoral vision, love for Scripture, and unflinching proclamation of truth made him both revered and controversial, setting the stage for his enduring legacy as one of the Church’s most luminous teachers.


Discerning Hearts Reflection Questions

  1. How does St. John Chrysostom’s example challenge me to use my talents for God rather than for personal gain?
  2. In what ways am I called to combine study, prayer, and action in my spiritual life?
  3. How do I respond when the Gospel confronts the comforts or values of the culture around me?
  4. What role has my family played in nurturing my faith, and how do I honor that gift?
  5. Am I attentive to the poor and vulnerable in the way St. John Chrysostom urged his flock to be?
  6. How might I cultivate both eloquence in speech and integrity in living the faith?
  7. Do I embrace times of silence and sacrifice as preparation for God’s greater work in me?
  8. How do I balance respect for authority with the courage to speak truth when it is needed?

From Vatican.va, an excerpt from the teachings of Pope Benedict XVI General Audience 2009

“Dear Brothers and Sisters,

This year is the 16th centenary of St John Chrysostom’s death (407-2007). It can be said that John of Antioch, nicknamed “Chrysostom”, that is, “golden-mouthed”, because of his eloquence, is also still alive today because of his works. An anonymous copyist left in writing that “they cross the whole globe like flashes of lightening”.

Chrysostom’s writings also enable us, as they did the faithful of his time whom his frequent exiles deprived of his presence, to live with his books, despite his absence. This is what he himself suggested in a letter when he was in exile (To Olympias, Letter 8, 45).

He was born in about the year 349 A.D. in Antioch, Syria (today Antakya in Southern Turkey). He carried out his priestly ministry there for about 11 years, until 397, when, appointed Bishop of Constantinople, he exercised his episcopal ministry in the capital of the Empire prior to his two exiles, which succeeded one close upon the other – in 403 and 407. Let us limit ourselves today to examining the years Chrysostom spent in Antioch.

He lost his father at a tender age and lived with Anthusa, his mother, who instilled in him exquisite human sensitivity and a deep Christian faith.

After completing his elementary and advanced studies crowned by courses in philosophy and rhetoric, he had as his teacher, Libanius, a pagan and the most famous rhetorician of that time. At his school John became the greatest orator of late Greek antiquity.

He was baptized in 368 and trained for the ecclesiastical life by Bishop Meletius, who instituted him as lector in 371. This event marked Chrysostom’s official entry into the ecclesiastical cursus. From 367 to 372, he attended the Asceterius, a sort of seminary in Antioch, together with a group of young men, some of whom later became Bishops, under the guidance of the exegete Diodore of Tarsus, who initiated John into the literal and grammatical exegesis characteristic of Antiochean tradition.

He then withdrew for four years to the hermits on the neighbouring Mount Silpius. He extended his retreat for a further two years, living alone in a cave under the guidance of an “old hermit”. In that period, he dedicated himself unreservedly to meditating on “the laws of Christ”, the Gospels and especially the Letters of Paul. Having fallen ill, he found it impossible to care for himself unaided, and therefore had to return to the Christian community in Antioch (cf. Palladius, Dialogue on the Life of St John Chrysostom, 5).”

For more visit Vatican.va


For more from Dr. Matthew Bunson, check out his Discerning Hearts page.

Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.

St. Hildegard von Bingen Novena – Day 6


Day 6

Museum - Hildegard von Bingen

St. Hildegard you have said:

Sometimes when we hear a song we breathe deeply and sigh. This reminds the prophet that the soul arises from heavenly harmony. In thinking about this, he was aware that the soul itself has something in itself of this music…

O glorious St. Hildegard, abbess of the order of St. Benedict and doctor of the universal Church, we now join in the prayer you taught us….

God is the foundation for everything
This God undertakes, God gives.
Such that nothing that is necessary for life is lacking.
Now humankind needs a body that at all times honors and praises God.
This body is supported in every way through the earth.
Thus the earth glorifies the power of God.

O God, by whose grace your servant Hildegard, kindled with the Fire of your love, became a burning and shining light in your Church: Grant that we also may be aflame with the spirit of love and discipline, and walk before you as children of light; through Jesus Christ our Lord, who lives and reigns with you, in the unity of the Holy Spirit, one God, now and forever. Amen.
St. Hildegard von Bingen, pray for us

For the Discerning Hearts 9-Day Novena to St. Hildegard von Bingen page

Musical excerpt: Ave generosa, by Hildegard von Bingen (1089 – 1179)
Laurence Ewashko, conductor
30 January 2000, St. Matthew’s Church, Ottawa, Ontario, Canada
http://www.cantatasingersottawa.ca/listen.php

Saturday of the Twenty-Third Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast


Saturday of the Twenty-Third Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Luke 6:43-49

Jesus said to his disciples:
‘There is no sound tree that produces rotten fruit, nor again a rotten tree that produces sound fruit. For every tree can be told by its own fruit: people do not pick figs from thorns, nor gather grapes from brambles. A good man draws what is good from the store of goodness in his heart; a bad man draws what is bad from the store of badness. For a man’s words flow out of what fills his heart.
‘Why do you call me, “Lord, Lord” and not do what I say?
‘Everyone who comes to me and listens to my words and acts on them – I will show you what he is like. He is like the man who when he built his house dug, and dug deep, and laid the foundations on rock; when the river was in flood it bore down on that house but could not shake it, it was so well built. But the one who listens and does nothing is like the man who built his house on soil, with no foundations: as soon as the river bore down on it, it collapsed; and what a ruin that house became!’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus said to his disciples:
‘There is no sound tree that produces rotten fruit, nor again a rotten tree that produces sound fruit. For every tree can be told by its own fruit: people do not pick figs from thorns, nor gather grapes from brambles. A good man draws what is good from the store of goodness in his heart; a bad man draws what is bad from the store of badness. For a man’s words flow out of what fills his heart.
‘Why do you call me, “Lord, Lord” and not do what I say?
‘Everyone who comes to me and listens to my words and acts on them – I will show you what he is like. He is like the man who when he built his house dug, and dug deep, and laid the foundations on rock; when the river was in flood it bore down on that house but could not shake it, it was so well built. But the one who listens and does nothing is like the man who built his house on soil, with no foundations: as soon as the river bore down on it, it collapsed; and what a ruin that house became!’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus said to his disciples:
‘There is no sound tree that produces rotten fruit, nor again a rotten tree that produces sound fruit. For every tree can be told by its own fruit: people do not pick figs from thorns, nor gather grapes from brambles. A good man draws what is good from the store of goodness in his heart; a bad man draws what is bad from the store of badness. For a man’s words flow out of what fills his heart.
‘Why do you call me, “Lord, Lord” and not do what I say?
‘Everyone who comes to me and listens to my words and acts on them – I will show you what he is like. He is like the man who when he built his house dug, and dug deep, and laid the foundations on rock; when the river was in flood it bore down on that house but could not shake it, it was so well built. But the one who listens and does nothing is like the man who built his house on soil, with no foundations: as soon as the river bore down on it, it collapsed; and what a ruin that house became!’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

IP#368 – Fr. Quan Tran – The Imitation of Mary on Inside the Pages with Kris McGregor – Discerning Hearts Podcast



Fr. Quan Tran – The Imitation of Mary on Inside the Pages with Kris McGregor

Fr. Quan Tran joins Kris McGregor to discuss his book The Imitation of Mary: Keys to Growth in Virtue and Grace and his ministry, Fullness of Grace. Drawing on Scripture and the saints, he distills twelve Marian qualities—beginning with humility and confidence in God—and shows how grace always invites a free, active response. Each chapter ends with short, concrete practices so the teaching becomes lived: conforming our will to God’s, cultivating sacrificial love (Aquinas’ “to will the good of the other,” elevated to agape), practicing self-forgetfulness and acceptance, and removing everyday obstacles to holiness (phone habits, unguarded media, poor boundaries). He urges steady prayer and deep union with the Lord, noting that the fruits of the sacraments—especially the Eucharist and Confession—depend partly on our interior disposition.

Fr. Tran presents Mary as mother and model who faced real trials yet responded with a continual “yes.” He addresses hesitation about Marian devotion by returning to Christ’s gift of His Mother and to her role in leading us closer to Him. The book, suitable for personal use or group study, synthesizes classic spiritual themes—abandonment to Providence, docility to God’s will—into a practical path for daily growth in holiness, one intentional choice at a time.

You can find the book here.


Discerning Hearts Reflection Questions

  1. Where is pride subtly shaping my choices, and what concrete act of hidden humility could I do today?
  2. In what situation do I need to place fresh confidence in God rather than in my own plans?
  3. How am I practically living Mary’s counsel to “do whatever He tells you” in this season?
  4. What grace might be “passing by my door” because I’m not responding promptly or wholeheartedly?
  5. Where can I practice love as sacrifice—giving up time, comfort, or preference for another’s true good?
  6. When have I chosen self-forgetfulness over self-focus this week, and what did it free in me?
  7. Can I accept being unappreciated for doing good, entrusting the outcome to God?
  8. How attentive and reverent is my disposition at Mass and Confession, and how could I prepare better?
  9. What small, specific step would deepen my daily prayer and union with the Lord?

About the Book

“Our Lord is constantly pouring out graces upon mankind, yet only a few — those closest to His heart — know how to receive them. Sadly, countless graces are left unclaimed (likely many by you!) and are thus never allowed to further God’s will on earth.

How different our lives would be if we accessed God’s grace more intentionally!

Thankfully, God in His compassion gave us a perfect model for disposing ourselves to His graces and responding to them: the Blessed Virgin Mary.

In The Imitation of Mary, Fr. Quan Tran shows you how to imitate the twelve essential qualities of Mary in order to unleash a torrent of graces in your life. He explains that, like any gift, grace must be received, opened, and used. As you learn how, you’ll begin to acquire the temperaments, dispositions, and qualities that are most pleasing to God — and you’ll serve as a channel of God’s grace for others.

You’ll also learn:

  • The three major obstacles to living a life of faith
  • What to do if you experience a crisis of faith
  • The four levels of happiness — and how to acquire them
  • How it’s possible for you to merit an increase in graces
  • Seven ways you can cultivate a rich devotion to Our Lady
  • The difference between sanctifying grace and actual grace
  • The four effects that grace will have on your soul”

About the Author

Fr. Quan Tran is a Roman Catholic priest for the Diocese of Orange in California. Father Tran is currently a Parochial Vicar at St. Bonaventure parish in Huntington Beach. He is also the Secretary to the Pastoral Provision for Bishop Kevin Vann.

St. Hildegard von Bingen Novena – Day 5


Day 5

St. Hildegard you have said:hildegard

Dare to declare who you are. It is not far from the shores of silence to the boundaries of speech. The path is not long, but the way is deep. You must not only walk there, you must be prepared to leap.

The mystery of God hugs you in its all-encompassing arms.

 

O glorious St. Hildegard, abbess of the order of St. Benedict and doctor of the universal Church, we now join in the prayer you taught us….

God is the foundation for everything
This God undertakes, God gives.
Such that nothing that is necessary for life is lacking.
Now humankind needs a body that at all times honors and praises God.
This body is supported in every way through the earth.
Thus the earth glorifies the power of God.

O God, by whose grace your servant Hildegard, kindled with the Fire of your love, became a burning and shining light in your Church: Grant that we also may be aflame with the spirit of love and discipline, and walk before you as children of light; through Jesus Christ our Lord, who lives and reigns with you, in the unity of the Holy Spirit, one God, now and forever. Amen.
St. Hildegard von Bingen, pray for us

For the Discerning Hearts 9-Day Novena to St. Hildegard von Bingen page

Musical excerpt: Ave generosa, by Hildegard von Bingen (1089 – 1179)
Laurence Ewashko, conductor
30 January 2000, St. Matthew’s Church, Ottawa, Ontario, Canada
http://www.cantatasingersottawa.ca/listen.php