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An Advent Journey for the Discerning Heart:
Prepare your heart for Christ through Scripture, the saints, and the gentle practice of daily listening.
Week One: Awakening the Listening Heart
DAY 4 – Openness
“Behold, I stand at the door and knock. If any one hears my voice and opens the door, I will come in to him and eat with him, and he with me.”
Revelation 3.20 RSV
Openness is the willingness of the heart to receive what God desires to give. It is the posture that says yes before knowing the details. Advent teaches this openness by inviting us to welcome Christ in ways we may not expect and through moments we may not choose.
Openness does not mean passivity. It is an active readiness that springs from trust. It allows the heart to become spacious, uncluttered, and free enough to respond to God’s movements. When the heart closes, grace cannot enter. When the heart opens, even slightly, God works.
Openness also means loosening our grip on expectations. God often arrives in forms we do not recognize. The discerning heart learns to say, “Lord, whatever You desire to do in me today, I receive.” This is the openness that made room for Christ in Mary. It is the openness that prepares the soul for His coming now.
Advent invites you to open the door of your heart so Christ may enter more deeply.
Journey with the Saints –
St. Francis of Assisi
“What a person is before God, that he is, and no more.”
St. Francis of Assisi, Admonition 19
St. Francis lived with a heart wide open to God. His openness flowed from humility. He accepted his smallness before God, and because of this, his heart remained available to whatever God wished to give or reveal.
For Francis, openness meant letting go of self-protection and allowing God to reshape his desires and priorities. He did not cling to security, success, or control. His openness created space for joy, charity, and trust. He welcomed God in poverty, in simplicity, and in every person he encountered.
Francis teaches us that openness is the fruit of humility. When we stand before God honestly, without masks or defenses, the heart can finally open. God fills that openness with His presence.
Reflection for the Listening Heart
Today invites you to look for places within your heart that feel tight, guarded, or closed. Sometimes the heart closes because of fear. Sometimes because of disappointment. Sometimes because we simply want things to go our way. Openness asks us to soften those places so God can enter.
Listening becomes deeper when the heart stops resisting what God is offering. Openness makes room for grace to surprise us. It prepares us to receive something new or unexpected.
Ask yourself: Where is God inviting me to open my heart today. What do I need to release so Christ can come closer.
A Simple Practice for Today
Take a quiet moment and say, “Lord, I open my heart to You.” Notice any resistance and gently release it. Later in the day, repeat the same prayer while opening your hands in a simple gesture of surrender. Let this be an intentional act of openness.
Prayer
Lord Jesus, open my heart to Your presence. Remove whatever keeps me closed or guarded. Give me the grace to welcome You in the ways You desire to come. Teach me the humility that creates space for Your love, and draw me into deeper trust. I open the door of my heart to You today. Amen.
For more of the episodes of
An Advent Journey for the Discerning Heart with Kris McGregor visit here
Citations for Day 4
Revelation 3.20 RSV
St. Francis of Assisi, Admonition 19
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