IP#485 Fr. Cassian Koenemann – The Grace of Nothingness on Inside the Pages with Kris McGregor – Discerning Hearts Podcast



Fr. Cassian Koenemann – The Grace of Nothingness on Inside the Pages with Kris McGregor

Fr. Cassian Koenemann and Kris McGregor discuss the book The Grace of Nothingness, which explores the spiritual life of Blessed Columba Marmion. Fr. Koenemann shares how he initially resisted studying Marmion, but after Cardinal Burke’s persistent encouragement, he discovered Marmion’s profound teachings, especially through his book Christ the Life of the Monk.

Marmion, an Irish Benedictine monk, had a deep understanding of combining theological principles, such as Christ’s work in sanctifying individuals, with practical spiritual guidance. His teachings emphasized humility, prayer, and a reliance on God’s grace. His work, though not vast in volume, is rich in spiritual insight, especially his letters of spiritual direction, which guide individuals in their relationship with God.

A key theme is Marmion’s concept of “nothingness,” which highlights the paradox that while we are deeply loved by God, true spiritual growth comes from recognizing our dependence on His grace. This concept does not diminish personal value but encourages deeper humility and trust in God. Marmion’s spirituality also influenced St. Thérèse of Lisieux, especially in his reflections on God’s mercy.

Fr. Koenemann also addresses the modern struggle with control and self-reliance, advocating for surrender to God’s will and grace. Marmion’s spirituality is accessible and applicable for those seeking a deeper relationship with God, whether in monastic life or everyday situations.

To obtain a copy of the book, visit here.


Discerning Hearts Reflection Questions

  1. How do I approach spiritual growth in my life?
    Reflect on whether you rely on your own efforts or open yourself to God’s grace for sanctification.
  2. What role does humility play in my relationship with God?
    Consider how accepting your “nothingness” before God can deepen your dependence on His will and grace.
  3. Am I listening to God with the ear of my heart?
    Examine how well you balance intellect and heart in discerning God’s voice and applying it to your life.
  4. Do I recognize God’s mercy in my life?
    Reflect on how you acknowledge and respond to God’s constant work in sanctifying and blessing you.
  5. How do I understand the balance between personal dignity and humility?
    Contemplate how you navigate your worth as God’s beloved while embracing a humble, selfless disposition.
  6. Am I open to suffering as a means of grace?
    Think about your attitude toward suffering and whether you trust God to bring good from painful experiences.
  7. How do I live out humility in my interactions with others?
    Evaluate your relationships and whether you express humility, service, and love in your community.

The Grace of Nothingness’ is a work of deep and sober reflection. What it reveals to us of Columba Marmion’s vision, however, is as fresh and surprising as the Gospel itself. Here we find, in the understanding of ‘nothingness,’ not the least hint of anything mandarin or esoteric, but a theme that focuses attention on the unique, saving grace of Christ. Fr Cassian complements his study with a helpful overview of the centuries of reflection on the theme of ‘nothingness’ in the writings of Catholic saints and mystics. This work is without question a truly insightful contribution to spiritual theology.”

—FR. PAUL MURRAY, OP
author of A Journey with Jonah

 “St John of the Cross says that at the summit of the spiritual life there is ‘nothing.’ This introduction to the theme of ‘nothingness’ in the writings of Abbot Marmion offers fresh insights into this demanding feature of Christian life.”

—FR. CHRISTOPHER JAMISON, OSB
Abbot President of the English Benedictine Congregation

Living in the Sacred Heart of Jesus – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast

Living in the Sacred Heart of Jesus – Building a Kingdom of Love with Msgr. John Esseff

Msgr. John Esseff and Kris McGregor discuss the devotion to the Sacred Heart of Jesus, a spiritual tradition stemming from revelations to St. Margaret Mary Alacoque in Paray-le-Monial, France. Jesus revealed His Sacred Heart to St. Margaret Mary, describing it as a symbol of His immense love for humanity, a heart aflame with love yet surrounded by thorns, symbolizing human sin and ingratitude. He instructed her to spread devotion to His Sacred Heart and introduced practices like the First Fridays and the Holy Hour, promising blessings for those who honor His Sacred Heart.

Tthe “enthronement” of the Sacred Heart as an invitation for individuals and families to welcome Jesus as the king of their hearts. By enthroning Jesus in our hearts, we allow Him to dethrone ego and sin, creating a space for His love, peace, and truth to reign. This devotion encourages Christians to emulate the first-century apostles who recognized Jesus as the Messiah, not in earthly terms but as a king of hearts, leading through love and sacrifice.

This kingship is not limited by geography; it’s a universal calling to every individual, regardless of faith or nationality, to invite Jesus into their hearts and experience His transformative love. He shares that this enthronement reflects an interior act of faith, symbolized by displaying an image of the Sacred Heart at home. Through this devotion, families are encouraged to embody and spread Christ’s love, establishing His kingdom in their homes and communities.


Discerning Hearts Reflection Questions

  1. Encounter with the Sacred Heart: How do I personally experience and understand the love that Jesus expresses through His Sacred Heart?
  2. Embracing Enthronement: Am I willing to invite Jesus to reign as the king of my heart, dethroning my own ego and desires?
  3. Living the Promises: In what ways can I incorporate the Sacred Heart devotions, such as First Fridays and Holy Hours, into my spiritual life?
  4. Spreading the Devotion: How can I encourage my family and community to honor the Sacred Heart, creating a space for His love and peace?
  5. Recognizing True Kingship: Do I fully grasp Jesus’ kingship as a spiritual reality rather than an earthly one, and how does this impact my faith?
  6. Witnessing in the World: How am I called to share the love of the Sacred Heart with others, extending its influence beyond my personal devotion?
  7. Responding to the Call: How can I deepen my relationship with Jesus by inviting Him into my heart daily, and what changes might this bring to my life?

In 2011, Paray le Monial, France, I had the chance to speak with Msgr. John Esseff at the First Sacred Heart World Congress.  Msgr. Esseff is one of the founders of the Sacred Heart Apostolate, sponsor of this event which brought laity, religious, and priests from around the world.  Talks were given by Cardinal Raymond Burke, Bishop Robert Herman, Christendom College President Timothy O’Donnell, and EWTN show host and author Fr. Mitch Pacwa, as well as many others  Why did they come to this small French community nestled in Eastern France?  Because our Lord choice this place and two very remarkably humble saints to communicate the message of his Sacred Heart.

Sacred Heart of Jesus Novena - Text and Mp3 audio download 9He said to St. Margaret Mary:

 “My Divine Heart is so inflamed with love for mankind … that it can no longer contain within itself the flames of its burning charity and must spread them abroad by your means.” She described that His Heart was on fire and surrounded by a crown of thorns. Our Lord told her that the flames represented His love for humanity, and the thorns represented man’s sinfulness and ingratitude. Jesus informed her that her mission was to establish the devotion to His Most Sacred Heart, and He revealed twelve promises that He would bestow upon all those who practice the devotion.

She had three more visions over the next year and a half in which Jesus instructed her in a devotion that was to become known as the Nine Fridays. Christ also inspired Margaret Mary to establish the Holy Hour and to receive Holy Communion on the first Friday of every month. In the final revelation, the Lord asked that a feast of reparation be instituted for the Friday after the octave of Corpus Christi.

Blessed Claude de la Colombiere, a holy and experienced Jesuit, arrived as confessor to the nuns, and in him Margaret Mary recognized the understanding guide that had been promised to her in the visions. He became convinced that her experiences were genuine and adopted the teaching of the Sacred Heart that the visions had communicated to her.”

Msgr. Esseff talks about that message, what it means for us today, and how we can live it out.

The Way of Perfection by St. Teresa of Avila - Audio Mp3 Audio 2


Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. He was ordained on May 30th 1953, by the late Bishop William J. Hafey, D.D. at St. Peter’s Cathedral in Scranton, PA. Msgr. Esseff served a retreat director and confessor to Blessed Mother Teresa. He continues to offer direction and retreats for the sisters of the missionaries of charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Bl. Pope John Paul II to bring the Good News to the world especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians and other religious leaders around the world.

Friday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

Friday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Luke 10:1-9

The Lord appointed seventy-two others and sent them out ahead of him, in pairs, to all the towns and places he himself was to visit. He said to them, ‘The harvest is rich but the labourers are few, so ask the Lord of the harvest to send labourers to his harvest. Start off now, but remember, I am sending you out like lambs among wolves. Carry no purse, no haversack, no sandals. Salute no one on the road. Whatever house you go into, let your first words be, “Peace to this house!” And if a man of peace lives there, your peace will go and rest on him; if not, it will come back to you. Stay in the same house, taking what food and drink they have to offer, for the labourer deserves his wages; do not move from house to house. Whenever you go into a town where they make you welcome, eat what is set before you. Cure those in it who are sick, and say, “The kingdom of God is very near to you.”’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

The Lord appointed seventy-two others and sent them out ahead of him, in pairs, to all the towns and places he himself was to visit. He said to them, ‘The harvest is rich but the labourers are few, so ask the Lord of the harvest to send labourers to his harvest. Start off now, but remember, I am sending you out like lambs among wolves. Carry no purse, no haversack, no sandals. Salute no one on the road. Whatever house you go into, let your first words be, “Peace to this house!” And if a man of peace lives there, your peace will go and rest on him; if not, it will come back to you. Stay in the same house, taking what food and drink they have to offer, for the labourer deserves his wages; do not move from house to house. Whenever you go into a town where they make you welcome, eat what is set before you. Cure those in it who are sick, and say, “The kingdom of God is very near to you.”’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

The Lord appointed seventy-two others and sent them out ahead of him, in pairs, to all the towns and places he himself was to visit. He said to them, ‘The harvest is rich but the labourers are few, so ask the Lord of the harvest to send labourers to his harvest. Start off now, but remember, I am sending you out like lambs among wolves. Carry no purse, no haversack, no sandals. Salute no one on the road. Whatever house you go into, let your first words be, “Peace to this house!” And if a man of peace lives there, your peace will go and rest on him; if not, it will come back to you. Stay in the same house, taking what food and drink they have to offer, for the labourer deserves his wages; do not move from house to house. Whenever you go into a town where they make you welcome, eat what is set before you. Cure those in it who are sick, and say, “The kingdom of God is very near to you.”’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

TSP7 – Entering the Fifth Mansion – St. Teresa of Avila, Spiritual Warfare, and the Progress of the Soul with Dan Burke – Discerning Hearts Podcasts


Episode 7 – Entering the Fifth Mansion – St. Teresa, Spiritual Warfare, and the Progress of the Soul with Dan Burke

Dan Burke and Kris McGregor discuss spiritual progress and the challenges faced in St. Teresa of Avila’s Interior Castle, particularly through the fifth mansion and the spiritual journey as one of growth toward union with God; this path is neither solitary nor self-sufficient. They discuss the necessity of spiritual guidance and community, even for hermits, to maintain spiritual health and avoid isolation’s pitfalls.

There’s also critical virtues of humility and self-awareness. These act as shields against the enemy, especially at higher levels of spiritual development, where temptation becomes subtler and more insidious. Burke highlights the importance of a spiritual director who genuinely listens, able to discern God’s unique work in each soul, rather than adhering strictly to systematic approaches. He warns against overly programmatic spiritual direction, suggesting that the Holy Spirit should be the primary guide, with spiritual directors acting as humble servants to aid the soul’s unique journey.

We can have experiences of spiritual desolation and consolation, particularly the disorientation that can come with transitioning between the purgative and illuminative stages. Through these transitions, having a spiritual director to offer support and interpret the soul’s experiences is invaluable. Burke and McGregor conclude by stressing the importance of daily practices, such as examination of conscience, which keep one grounded and attuned to God’s direction, helping to avoid the small attachments that can subtly lead one away from God.


Discerning Hearts Discussion Questions

  1. Union with God as Life’s Purpose – How does recognizing our purpose as union with God shape the way you approach daily decisions and relationships?
  2. Spiritual Companionship – Who are the spiritual companions or guides in your life, and how do they help you stay grounded in your faith journey?
  3. Humility and Self-Awareness – In what ways do you cultivate humility and self-awareness in your spiritual practices, and how do these virtues protect you against temptation?
  4. Role of Spiritual Direction – How do you discern the right spiritual guide, and how open are you to letting the Holy Spirit work through that relationship?
  5. Daily Examination of Conscience – What role does examining your day play in your spiritual life, and how does it help you grow closer to God?
  6. Detachment from Worldly Comforts – Are there small attachments in your life that might be subtly distancing you from God, and how can you work towards releasing them?
  7. Understanding Stages of Spiritual Growth – How well do you recognize the transitions between spiritual stages in your own life, and what resources do you use to navigate them?
  8. Sustaining Faith During Spiritual Dryness – How do you maintain faith and commitment to God during periods of spiritual dryness or desolation?

You can find the book here.

An excerpt from the book:

Have you ever considered that the devil is active in your prayer life? In the parish church where you attend Mass? In the lives and actions of people of goodwill all around you? The saints remind us of a key aspect of living the spiritual life that we are wont to forget simply because we can’t see it and because we have been conditioned by the media and popular culture to think the devil works visibly only in “bad” people or in extraordinary ways, as in the movies. And although demons are certainly capable of extravagant or extraordinary manifestations, their ordinary work flies under our radar because it just isn’t that spectacular, though it is deadly.

In fact, subtlety, illusion, and deceit are their preferred methods of attack. An invisible battle for souls is being waged in and around us without reprieve, and we remain ignorant of it to our peril. St. Teresa of Avila, great mystic and Doctor of the Church, is best known for her writings on the way God leads souls along the path to union with Him through prayer. What many do not know about St. Teresa is that she also observed the actions of demons working with militant force to lead even good souls astray in ways that might surprise you. She shares these experiences freely in her autobiography, which she was commanded to write under obedience to her spiritual director.

Burke, Dan; Burke, Dan. The Devil in the Castle: St. Teresa of Avila, Spiritual Warfare, and the Progress of the Soul (p. 12). Sophia Institute Press. Kindle Edition.


For more episodes in this series visit Dan Burke’s Discerning Hearts page here:


Dan Burke is the founder and President of the Avila Institute for Spiritual Formation, which offers graduate and personal enrichment studies in spiritual theology to priests, deacons, religious, and laity in 72 countries and prepares men for seminary in 14 dioceses.

Dan is the author and editor of more than 15 books on authentic Catholic spirituality and hosts the Divine Intimacy Radio show with his wife, Stephanie, which is broadcast weekly on EWTN Radio. Past episodes can be found, along with thousands of articles on the interior life, at SpiritualDirection.com.

In his deep commitment to the advancement of faithful Catholic spirituality, he is also the founder of Apostoli Viae, a world-wide, private association of the faithful dedicated to living and advancing the authentic spiritual patrimony of the Church.

Most importantly, Dan is a blessed husband, father of four, grandfather of one—and grateful to be Catholic.

SISL9 – I’ll Try, but Nothing Will Come of It – Struggles in the Spiritual Life with Fr. Timothy Gallagher – Discerning Hearts Podcasts

I’ll Try, but Nothing Will Come of It – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V.

Fr. Timothy Gallagher and Kris McGregor explore the theme of spiritual desolation and the power of spiritual companionship in overcoming discouragement. They discuss a man named Bob who meets with a priest, Father Reed, to discuss tensions in his marriage and his struggles in his spiritual life.

Bob feels discouraged due to unresolved tension with his wife, leading him to question his worth as a husband and father. Father Reed listens and helps Bob recognize that these feelings are spiritual desolation, which Fr. Gallagher explains is the enemy’s tactic to induce self-doubt and hopelessness. By reflecting Bob’s own words back to him, Father Reed helps him to see his love for his family and his commitment to his spiritual growth.

Spiritual desolation should not be faced alone: this includes having support systems such as a spouse, spiritual director, or faith group. By sharing his struggles, Bob finds clarity, hope, and a renewed commitment to his spiritual practices, such as Ignatian principles, like the need to resist making changes during desolation and to stay accompanied through spiritual friendships and community support.

These struggles can deepen one’s relationship with God and others. Through grace, individuals can grow in charity, which enhances all relationships—both with God and within one’s community and family.

You can pick up a copy of the book here.


Discerning Hearts Reflection Questions

  1. Identify Moments of Discouragement: When have you experienced discouragement in your spiritual life, and what thoughts accompanied it?
  2. Reflect on Support Systems: Who are the spiritual companions in your life that help you stay grounded in faith, and how do they support you?
  3. Recognize God’s Role in Desolation: How might God be using your current struggles to draw you closer to Him?
  4. Examine Your Vocation and Relationships: In what ways can your spiritual growth strengthen your relationship with your spouse or loved ones?
  5. Challenge Hopelessness with Truth: What negative self-talk do you need to reject, and what truths can you embrace about God’s love and grace?
  6. Commit to Staying Accompanied: Who can you reach out to when you feel spiritually isolated, and how can you deepen these connections?

An excerpt from the chapter, “I’ll Try, but Nothing Will Come of It”:

“With Father Reed’s help, Bob recognizes a tactic of the enemy, another form of spiritual desolation. Ignatius describes this as “lack of hope.” When we experience this form of desolation, our thoughts are like Bob’s: we lose hope of any real progress in loving God, in prayer, in holiness, and in living our vocation well. If we think like this, we will be tempted, like Bob, to give up — precisely the enemy’s goal.

All of this is a lie! If ever you feel “defeated before you begin” in your spiritual life, recognize the lie of the enemy and reject it. Do not relinquish your efforts to grow spiritually. God’s love and the power of his grace are with you in these efforts. Compared with this, the enemy’s lies are a very small thing. Further, we can prepare to reject such lies even before the enemy brings them (Ignatius’s rule 10). After this attack by the enemy, for example, Bob can prepare himself to reject similar lies should the enemy bring them again.”

Gallagher O.M.V, Fr. Timothy ; Gallagher O.M.V, Fr. Timothy. Struggles in the Spiritual Life: Their Nature and Their Remedies (pp. 59-60). Sophia Institute Press. Kindle Edition.


To find more episodes from this series, visit the Struggles in the Spiritual Life Podcast


From the book’s description:

Here is a powerful, life-changing book that will help you understand and conquer the struggles you face in your spiritual life. It’s a book for those who love the Lord and desire holiness yet often feel adrift or stagnant in their search for spiritual growth.

All of us encounter valleys on our journey with the Lord — those periods of spiritual desolation that are a painful yet unavoidable feature of our prayer life. Spiritual desolation is as complex as we are, so understanding what is happening and responding to it properly are critical to reaching the heights of holiness.

With warmth and understanding, Fr. Gallagher carefully identifies in this book the various forms of spiritual and nonspiritual desolation and supplies the remedy for each. You’ll learn how to discern whether your struggles derive from medical or psychological conditions or whether those struggles are spiritual and permitted by the Lord for reasons of growth. In each case, you’ll be given the remedy for the struggle. You’ll also learn the forms of spiritual dryness and of the Dark Night — and how to respond to them.

In chapter after chapter, Fr. Gallagher presents a particular struggle as experienced by fictional characters and then provides the advice he gives to those who come to him for spiritual direction about that struggle. You’ll gain confidence as you journey through desolation, and you’ll learn to reject the enemy’s ploys to infect you with a sense of hopelessness.


Did you know that Fr. Timothy Gallagher has 14 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

Sunday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

Sunday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Mark 10:17-30

Jesus was setting out on a journey when a man ran up, knelt before him and put this question to him, ‘Good master, what must I do to inherit eternal life?’ Jesus said to him, ‘Why do you call me good? No one is good but God alone. You know the commandments: You must not kill; You must not commit adultery; You must not steal; You must not bring false witness; You must not defraud; Honour your father and mother.’ And he said to him, ‘Master, I have kept all these from my earliest days.’ Jesus looked steadily at him and loved him, and he said, ‘There is one thing you lack. Go and sell everything you own and give the money to the poor, and you will have treasure in heaven; then come, follow me.’ But his face fell at these words and he went away sad, for he was a man of great wealth.
  Jesus looked round and said to his disciples, ‘How hard it is for those who have riches to enter the kingdom of God!’ The disciples were astounded by these words, but Jesus insisted, ‘My children,’ he said to them ‘how hard it is to enter the kingdom of God! It is easier for a camel to pass through the eye of a needle than for a rich man to enter the kingdom of God.’ They were more astonished than ever. ‘In that case’ they said to one another ‘who can be saved?’ Jesus gazed at them. ‘For men’ he said ‘it is impossible, but not for God: because everything is possible for God.’
  Peter took this up. ‘What about us?’ he asked him. ‘We have left everything and followed you.’ Jesus said, ‘I tell you solemnly, there is no one who has left house, brothers, sisters, father, children or land for my sake and for the sake of the gospel who will not be repaid a hundred times over, houses, brothers, sisters, mothers, children and land – not without persecutions – now in this present time and, in the world to come, eternal life.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus was setting out on a journey when a man ran up, knelt before him and put this question to him, ‘Good master, what must I do to inherit eternal life?’ Jesus said to him, ‘Why do you call me good? No one is good but God alone. You know the commandments: You must not kill; You must not commit adultery; You must not steal; You must not bring false witness; You must not defraud; Honour your father and mother.’ And he said to him, ‘Master, I have kept all these from my earliest days.’ Jesus looked steadily at him and loved him, and he said, ‘There is one thing you lack. Go and sell everything you own and give the money to the poor, and you will have treasure in heaven; then come, follow me.’ But his face fell at these words and he went away sad, for he was a man of great wealth.
  Jesus looked round and said to his disciples, ‘How hard it is for those who have riches to enter the kingdom of God!’ The disciples were astounded by these words, but Jesus insisted, ‘My children,’ he said to them ‘how hard it is to enter the kingdom of God! It is easier for a camel to pass through the eye of a needle than for a rich man to enter the kingdom of God.’ They were more astonished than ever. ‘In that case’ they said to one another ‘who can be saved?’ Jesus gazed at them. ‘For men’ he said ‘it is impossible, but not for God: because everything is possible for God.’
  Peter took this up. ‘What about us?’ he asked him. ‘We have left everything and followed you.’ Jesus said, ‘I tell you solemnly, there is no one who has left house, brothers, sisters, father, children or land for my sake and for the sake of the gospel who will not be repaid a hundred times over, houses, brothers, sisters, mothers, children and land – not without persecutions – now in this present time and, in the world to come, eternal life.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus was setting out on a journey when a man ran up, knelt before him and put this question to him, ‘Good master, what must I do to inherit eternal life?’ Jesus said to him, ‘Why do you call me good? No one is good but God alone. You know the commandments: You must not kill; You must not commit adultery; You must not steal; You must not bring false witness; You must not defraud; Honour your father and mother.’ And he said to him, ‘Master, I have kept all these from my earliest days.’ Jesus looked steadily at him and loved him, and he said, ‘There is one thing you lack. Go and sell everything you own and give the money to the poor, and you will have treasure in heaven; then come, follow me.’ But his face fell at these words and he went away sad, for he was a man of great wealth.
  Jesus looked round and said to his disciples, ‘How hard it is for those who have riches to enter the kingdom of God!’ The disciples were astounded by these words, but Jesus insisted, ‘My children,’ he said to them ‘how hard it is to enter the kingdom of God! It is easier for a camel to pass through the eye of a needle than for a rich man to enter the kingdom of God.’ They were more astonished than ever. ‘In that case’ they said to one another ‘who can be saved?’ Jesus gazed at them. ‘For men’ he said ‘it is impossible, but not for God: because everything is possible for God.’
  Peter took this up. ‘What about us?’ he asked him. ‘We have left everything and followed you.’ Jesus said, ‘I tell you solemnly, there is no one who has left house, brothers, sisters, father, children or land for my sake and for the sake of the gospel who will not be repaid a hundred times over, houses, brothers, sisters, mothers, children and land – not without persecutions – now in this present time and, in the world to come, eternal life.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

TM4 – Overcoming Scruples – St. Therese and Marie: The Story of Two Cousins with Fr. Timothy Gallagher – Discerning Hearts Podcast


BA6 - "Refuse to Accept Discouragement" - Begin Again: The Spiritual Legacy of Ven. Bruno Lanteri with Fr. Timothy Gallagher

Episode 4 – Overcoming Scruples – St. Thérèse and Marie: The Story of Two Cousins with Fr. Timothy Gallagher

St. Thérèse of Lisieux

Fr. Timothy Gallagher and Kris McGregor continue their discussion on St. Thérèse of Lisieux and her close relationship with her cousin, Marie, through their letters. They explore a particular letter from Marie to St. Thérèse, written during a challenging period in Marie’s life wherein she is debating whether or not to join the Carmelite order.

Marie confides in St. Thérèse about her scruples, inner torments, and spiritual struggles, particularly around purity and her desire to enter the Carmelite order. This letter reflects Marie’s vulnerable spiritual state and her need for guidance and consolation. Thérèse responds with both empathy and wisdom, affirming Marie’s heartfelt struggles while gently guiding her to trust in God’s love and mercy, even in her moments of doubt.

A recurring theme is that of of spiritual direction, the importance of wise counsel, and the struggles inherent in spiritual growth. Fr. Gallagher connects these personal stories to the broader spiritual teachings of St. Thérèse, particularly her “Little Way”—a path that finds strength in weakness and trusts fully in God’s grace. Many of us may identify with Marie’s feelings of inadequacy and desire for reassurance, illustrating how timeless and relatable these spiritual struggles are. Together, they explore the value of seeking counsel from spiritually mature and experienced individuals who can offer clarity and encouragement on the journey of faith


For more episodes in this series visit here:

St. Thérèse And Marie: The Story Of Two Cousins With Fr. Timothy Gallagher And Kris McGregor – Discerning Hearts Podcasts


Discerning Hearts Reflection Questions

  1. Trusting Spiritual Authority – How do I discern and trust spiritual guidance from those with experience and wisdom in the faith?
  2. Struggles with Scrupulosity – When I am overly burdened by feelings of inadequacy or guilt, do I seek support and clarity, or do I allow these feelings to isolate me?
  3. Transforming Weakness into Strength – Can I embrace my weaknesses as chances for growth, allowing God’s strength to work through them?
  4. Seeking Consolation in God – In times of inner turmoil, do I turn to God for comfort, or do I seek distractions elsewhere?
  5. Value of Spiritual Friendships – Are my closest relationships helping me grow spiritually, and am I willing to share my faith journey with them?
  6. Handling Spiritual Dryness – How do I approach prayer and the sacraments when they feel dry or arid, and do I trust God is still present in these moments?
  7. Living Out the Little Way – In what practical ways can I imitate St. Thérèse’s Little Way by offering small acts of love and sacrifice throughout my day?

 


About this Series

Fr. Timothy Gallagher reflects upon the enduring legacy of St. Thérèse of Lisieux, exploring how her life and spirituality, deeply influenced by her family and how it offers profound insights into everyday holiness. He examines the role of family and spiritual friendships in nurturing faith, the importance of compassionate care for others, and how Thérèse’s example can inspire listeners to seek sanctity in their daily lives. He also brings forth more details of the spiritual bond between the Martin and Guérin families, offering a model for fostering deeper connections within one’s own family and community.


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit  his  website:   frtimothygallagher.org

Did you know that Fr. Timothy Gallagher has 14 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!

IP#488 Anthony DeStefano – 30 Days to Your New Life on Inside the Pages with Kris McGregor – Discerning Hearts Podcast


Anthony DeStefano – 30 Days to Your New Life on Inside the Pages with Kris McGregor

In this episode of Inside the Pages, Kris McGregor interviews Anthony DeStefano about his book 30 Days to Your New Life: A Guide to Transforming Yourself from Head to Soul. Anthony DeStefano outlines how the book blends self-help strategies with Christian principles, aiming to provide a balanced approach to personal transformation. While secular self-help programs can be beneficial, they often fall short because they focus too much on self-reliance and neglect spiritual aspects.

This book guides readers through daily reflections over 30 days, starting with fundamental routines like tidying up and building momentum through small actions. This approach is meant to ease readers into lasting habits that foster both physical and spiritual well-being. The book moves through various levels of personal development, incorporating ideas like redemptive suffering and grounding one’s routines in faith practices. By combining spiritual disciplines with practical life skills, he aims to help readers face life’s challenges more resiliently, emphasizing that true peace and fulfillment require both effort and reliance on God’s grace.


Discerning Hearts Reflection Questions

  1. Importance of God’s Role in Self-Improvement: How can you incorporate God’s guidance into your daily routines and personal development goals?
  2. Balance of Prayer and Action: In what ways can you ensure both prayer and practical action are present in your approach to life’s challenges?
  3. Personal Momentum in Faith: What small, consistent actions can you take to build spiritual and physical momentum toward positive change?
  4. The Role of Suffering: How can you offer up your suffering and unite it with Christ’s, seeing it as a form of redemptive prayer?
  5. Daily Prioritization of God: How can you make your first thoughts and actions each day a reflection of putting God first?
  6. Physical and Spiritual Health Connection: What changes can you make to improve your physical health that will also positively impact your spiritual life?
  7. Order and Discipline in Daily Life: How can you create a more ordered, stable daily routine that reflects a commitment to both work and prayer?
  8. Seeing Mass as a Source of Grace: How does attending Mass help you connect to Christ’s sacrifice, and how can you better appreciate it as a source of strength?
  9. Redemptive Power of Small Actions: What small, seemingly mundane actions can you offer to God each day to grow in holiness?
  10. Sharing Faith-Based Self-Help with Others: Who in your life might benefit from an approach to self-improvement that includes spiritual principles, and how can you share it with them?

You can find the book here.

From the book description:

“Happiness. Everyone wants it, but not everyone has it–or knows how to get it. According to a recent Harris poll, only 1 in 3 Americans describes himself as happy. Researchers have dubbed this the “most stressed” of all generations, despite its economic prosperity and technological advances. Anthony DeStefano, bestselling author of A Travel Guide to Heaven and Ten Prayers God Always Says Yes To, addresses this problem head-on in his freshly rewritten book, 30 Days to Your New Life, by striving to bring the joy of Heaven down to Earth right now.

Many self-help books explore the subject of happiness, but one important ingredient always seems to be missing: God. In this no-nonsense, refreshingly direct book, DeStefano bridges the gap between personal development programs and Christian/Catholic spirituality. The result is a wake-up call to readers; an outcome-based motivational guide to living life to its fullest–and holiest. DeStefano’s practical, pull-no-punches, approach to popular theology has been described as “Tony Robbins meets Thomas Aquinas.”

With candor and simplicity, DeStefano presents an easy-to-follow framework for attaining lifelong peace and fulfillment, as well as (more importantly) eternal happiness in Heaven. The path proposed by DeStefano encourages consistent, purposeful and prayerful action on the part of the reader, and offers genuine hope to everyone, from ambivalent agnostics to engaged evangelicals to the most fervent of Catholics.

This is a book about getting results, about breaking out of self-delusion and taking small, practical steps to transform your life from head to soul. The author believes that as more and more people today struggle with depression and loneliness, self-help programs need to be less about “self-help” and more about “God’s help.” God, after all, is the Author of life. He knows what will make us happy–and what won’t.

DeStefano utilizes the best personal development tools available, but balances and corrects them with Bible-based, faith-filled, time-tested, sacramental, Catholic principles. No matter how terrible your circumstances may be or how many times you’ve failed to achieve your goals in the past, this book will work for you.”


About the Author: Anthony DeStefano is the bestselling author of over twenty-five Christian books for adults and children. His books have been published in eighteen different countries and twelve different languages and have been endorsed by The National Day of Prayer committee as well as many prominent religious leaders and mainstream celebrities. He has appeared on the 700 Club, Fox and Friends, CNN, Huckabee, and hundreds of other national and local media shows. He has also been the host of two television series on Eternal Word Television Network (EWTN), as well as a frequent guest on that network. A Knight of the Sovereign Military Order of Malta, Anthony is an avid pilot and lives in New Jersey with his wife, Jordan.

IP#338 – Julia Marie Hogan – It’s OK To Start With You on Inside the Pages with Kris McGregor – Discerning Hearts Podcast

Julia Marie Hogan – It’s OK To Start With You on Inside the Pages with Kris McGregor

Julia Marie Hogan Podcast

Kris McGregor speaks with Julia Marie Hogan, a licensed clinical professional counselor, about her book It’s Okay to Start with You, which encourages readers to prioritize their well-being so they can fully participate in God’s calling for their lives. Hogan uses the metaphor of the airplane oxygen mask, emphasizing that taking care of oneself is essential before helping others, a principle rooted in understanding God’s love and seeing self-care as a discipline rather than an indulgence.

Critiquing superficial self-care trends and explores deeper self-care that incorporates mental, emotional, physical, and spiritual aspects; she explains that authentic self-care is about maintaining a balanced life through practices like sleep, nutrition, and stress management. This is especially important in a society that values busyness, which can lead to burnout and detachment from self-awareness.

The book offers a structured approach, including reflection and discussion questions, making it versatile for individual or group settings. Self-care is a continual process of recalibration based on life’s seasons. For example, a person going through grief may focus on simple actions like sleep, nourishment, and prayer to help process their emotions. The book’s action plans encourage small, achievable goals, tailored to different aspects of self-care, helping readers gradually build sustainable habits.

You can find the book here.


Discerning Hearts Reflection Questions

  1. Understanding Self-Care as a Discipline: How can you reframe self-care in your life as a necessary discipline rather than an act of indulgence?
  2. Embracing God’s Love Through Self-Care: In what ways can recognizing God’s love for you inspire a more authentic approach to caring for yourself?
  3. Identifying Inner Criticism: What negative messages do you frequently tell yourself, and how can you begin to replace them with the truth of your worth in God’s eyes?
  4. Balancing Service with Self-Care: How can you ensure that taking care of yourself strengthens rather than detracts from your ability to serve others?
  5. Assessing Your Current Season of Life: What specific self-care practices are most essential for you in this season of life, given your current responsibilities and challenges?
  6. Exploring the Role of Leisure: How can you incorporate leisure activities into your routine that truly restore you rather than simply distract you?
  7. Cultivating Self-Compassion: How can understanding self-care as part of your spiritual journey help you to be gentler with yourself when you face challenges or shortcomings?
  8. Revisiting Self-Care Practices Regularly: How might regular self-assessments help you adjust your self-care practices to better reflect changes in your life and spiritual needs?
  9. Self-Care as Preparation for God’s Call: In what ways can caring for your mental, emotional, and physical health make you more open and responsive to God’s guidance?
  10. Encouraging Self-Care in Others: How can you support and encourage those around you, especially family and friends, to embrace self-care as a reflection of their God-given dignity?

It's OK to Start With You Julia Marie Hogan

From the book description:

“Self-care is often misunderstood in our society. Far too many of us dismiss it as selfish pampering, and the results can be devastating for our physical, mental, emotional, and spiritual health. Real self-care is anything but self-indulgent. It’s an essential discipline, rooted in the reality of who we are as God’s beloved children.

In It’s OK to Start with You, therapist Julia Marie Hogan, LCPC, makes the case for making self-care a priority beginning with reclaiming your own worth. Based on her practice as a therapist, she offers deep insights into the reasons why we neglect to take care of ourselves and provides needed tools to change our habits of thinking and acting so we can show up fully in our lives and relationships. With step-by-step instructions for building a tailored self-care plan, reflection questions, and note-taking space, this book is the ultimate guide to becoming the most authentic version of yourself.”

About the Author

Julia Marie Hogan is a Licensed Clinical Professional Counselor in Chicago. In addition to her work as a psychotherapist, she leads workshops and writes on topics related to self-care, relationships, and mental health. She is passionate about empowering individuals to be their most authentic selves. You can find more of her writing online at Verily. She completed her Master’s in Clinical Psychology at the Institute for the Psychological Sciences in Arlington, Virginia.

TSP6 – Obstacles to Contemplative Spirituality – St. Teresa of Avila, Spiritual Warfare, and the Progress of the Soul with Dan Burke – Discerning Hearts Podcasts


Episode 6 – Obstacles to Contemplative Spirituality – St. Teresa, Spiritual Warfare, and the Progress of the Soul with Dan Burke

Dan Burke and Kris McGregor explore spiritual growth through St. Teresa of Ávila’s fourth mansion in The Interior Castle. They discuss how God uses perceived absences to deepen our relationship with Him, removing consolations to cultivate selfless love. This “aridity” — where one might feel God’s presence less tangibly — is actually a time of spiritual purification. Burke emphasizes that while these moments can be challenging, they are essential to detaching from “mercenary love” (love driven by self-interest) and moving toward love that reflects God’s worthiness.

The enemy often tries to exploit these times of dryness by sowing doubt, attempting to make believers question past spiritual experiences. Saints like John of the Cross and Catherine of Siena encourage recognizing such trials as opportunities to grow in humility, reaffirming our dependence on God. He highlights the importance of maintaining spiritual virtues and a disciplined “rule of life” to resist temptations and strengthen virtues, much like keeping physical fitness.

Reflecting on the wisdom of the Desert Fathers, especially regarding battling vices with corresponding virtues, they mention the importance of practices like fasting, which help one gain control over appetites and attachments, allowing for a more disciplined spiritual life. St. Teresa’s practical approach, such as avoiding spiritual pride and learning to respond to wandering thoughts in prayer with humility.


Discerning Hearts Discussion Questions

  1. Understanding Spiritual Dryness: How can I embrace moments of perceived absence from God as opportunities to grow in faith and selfless love?
  2. Recognizing the Enemy’s Tactics: In what ways might the enemy try to create doubt in my spiritual journey, and how can I guard against these thoughts?
  3. The Importance of Virtues: Which virtues in my life need consistent reinforcement, and how can I establish daily practices to cultivate them?
  4. The Role of Humility in Prayer: How can I respond humbly when my mind wanders in prayer, acknowledging my dependence on God?
  5. Developing a Rule of Life: What specific spiritual disciplines or rules can I incorporate into my daily routine to strengthen my relationship with God?
  6. Detachment from Consolations: How can I shift my focus from seeking consolations in prayer to seeking a deeper, more selfless love for God?
  7. Striving for Union with God: In what ways is God calling me to deeper purification, and how can I open myself more fully to His transforming love?
  8. Healing Through Awareness: How can I allow my wounds to become channels for God’s healing grace, rather than opportunities for the enemy to lead me astray?
  9. Learning from the Saints: Which insights from St. Teresa of Ávila and other saints can I apply to my own spiritual struggles and growth?
  10. Trusting in God’s Patience and Mercy: How can I more fully appreciate and rely on God’s ongoing patience, forgiveness, and love in my daily life?

You can find the book here.

An excerpt from the book:

Have you ever considered that the devil is active in your prayer life? In the parish church where you attend Mass? In the lives and actions of people of goodwill all around you? The saints remind us of a key aspect of living the spiritual life that we are wont to forget simply because we can’t see it and because we have been conditioned by the media and popular culture to think the devil works visibly only in “bad” people or in extraordinary ways, as in the movies. And although demons are certainly capable of extravagant or extraordinary manifestations, their ordinary work flies under our radar because it just isn’t that spectacular, though it is deadly.

In fact, subtlety, illusion, and deceit are their preferred methods of attack. An invisible battle for souls is being waged in and around us without reprieve, and we remain ignorant of it to our peril. St. Teresa of Avila, great mystic and Doctor of the Church, is best known for her writings on the way God leads souls along the path to union with Him through prayer. What many do not know about St. Teresa is that she also observed the actions of demons working with militant force to lead even good souls astray in ways that might surprise you. She shares these experiences freely in her autobiography, which she was commanded to write under obedience to her spiritual director.

Burke, Dan; Burke, Dan. The Devil in the Castle: St. Teresa of Avila, Spiritual Warfare, and the Progress of the Soul (p. 12). Sophia Institute Press. Kindle Edition.


For more episodes in this series visit Dan Burke’s Discerning Hearts page here:


Dan Burke is the founder and President of the Avila Institute for Spiritual Formation, which offers graduate and personal enrichment studies in spiritual theology to priests, deacons, religious, and laity in 72 countries and prepares men for seminary in 14 dioceses.

Dan is the author and editor of more than 15 books on authentic Catholic spirituality and hosts the Divine Intimacy Radio show with his wife, Stephanie, which is broadcast weekly on EWTN Radio. Past episodes can be found, along with thousands of articles on the interior life, at SpiritualDirection.com.

In his deep commitment to the advancement of faithful Catholic spirituality, he is also the founder of Apostoli Viae, a world-wide, private association of the faithful dedicated to living and advancing the authentic spiritual patrimony of the Church.

Most importantly, Dan is a blessed husband, father of four, grandfather of one—and grateful to be Catholic.