An Introduction to Discerning Hearts – Part Three: Guide to Spiritual Formation – Discerning Hearts Podcast


An Introduction to Discerning Hearts – Part Three: How to Use the Discerning Hearts App

Kris McGregor introduces the breadth of spiritual formation resources offered by the apostolate. Listeners are guided through the riches of Ignatian spirituality with Fr. Timothy Gallagher and Fr. Anthony Wieck, Carmelite wisdom with Dr. Anthony Lilles and Fr. Donald Haggerty, Benedictine insights with Fr. Mauritius Wilde, and Dominican teachings with Fr. Thomas McDermott. In addition, even more podcasts from Fr. Paul Hoesing, Fr. Scott Traynor, and Deacon James Keating.

Additional series feature Dr. David Fagerberg on the beauty of the liturgy, Dr. Paul Thigpen on spiritual warfare, and Msgr. John Esseff’s pastoral wisdom shaped by decades of service and encounters with saints. Beyond these, Discerning Hearts offers hundreds of Inside the Pages interviews covering spirituality, prayer, doctrine, and healing. All episodes are free, complete with detailed notes, reflection questions, and resources to accompany us on our journey of deeper union with Christ.


Transcription

Hi, this is Kris McGregor of Discerning Hearts. If you’ve ever longed for someone to accompany you step by step on the spiritual journey, Discerning Hearts exists to walk with you. This apostolate was born from a deep desire to help souls encounter Christ through prayer, discernment, and proper spiritual formation.

Wherever you may be in the world, wherever you are on your spiritual journey, we want to accompany you with a spirit that seeks to reflect the tenderness and guidance of the Blessed Virgin Mary. We simply want to give what we’ve been given. We are here to console, encourage, and offer spiritual wisdom in the midst of everyday life.

In this episode, we highlight some of the major series and trusted spiritual teachers you’ll encounter on Discerning Hearts. These voices don’t replace the Church—they echo her wisdom and invite you into deeper union with Christ.

Let’s begin with Ignatian spirituality. Father Timothy Gallagher, of the Oblates of the Virgin Mary, offers one of the richest collections of resources you’ll find anywhere. He teaches the foundational 14 Rules for the Discernment of Spirits, helping us become aware of what stirs in our hearts, understand their sources, and respond well.

You’ll also find his teaching on the Examen Prayer, a powerful daily practice that helps you notice the movements of God in your day and grow in awareness of His grace. Father Gallagher also helps us navigate difficult moments in his series on spiritual desolation. When we feel confused, distant, or discouraged in prayer, this series may be especially helpful. For those called deeper, his series on the Second Week Rules of Discernment reveals how the enemy can use subtle deceptions even in committed souls.

These teachings aren’t just theoretical—they’re practical, drawn from the real-life experiences of Saint Ignatius of Loyola and everyday believers. They are meant to help you live in greater freedom. Father Gallagher also leads you into deeper prayer through meditation and contemplation in the Ignatian tradition and teaches how to enter into the rhythm of the Church through praying the Liturgy of the Hours.

Father Anthony Wieck joins this offering with a series on the Spiritual Exercises of St. Ignatius, unpacking the interior path to holiness laid out in that masterwork of spiritual formation. We also feature a powerful series on discernment by Father Paul Hoesing, rector of Kenrick-Glennon Seminary, who offers insight into how God forms and speaks to the heart—especially helpful for those discerning vocations or seeking deeper clarity in prayer.

Father Scott Traynor’s School of Prayer guides you into deeper relational prayer, helping you foster intimacy with God in daily life. Father Amon Bork offers a tender, accessible series on prayer that meets you wherever you are.

In the Carmelite tradition, Dr. Anthony Lilles walks with us through the spiritual retreats of Saint Elizabeth of the Trinity, including Heaven in Faith and The Last Retreat, as well as her profound letters. His Beginning to Pray series also includes in-depth teachings on the major works of St. Teresa of Avila—The Life, The Way of Perfection, and The Interior Castle.

Father Donald Haggerty continues this contemplative path with a penetrating journey through the writings of St. John of the Cross, helping us understand God’s purifying love in The Dark Night of the Soul.

From the Benedictine tradition, Fr. Mauritius Wilde offers an in-depth series on the life of St. Benedict and his Holy Rule, showing how stability, obedience, and humility can shape our lives today. Father Thomas McDermott opens up the profound spiritual teachings of St. Catherine of Siena, Doctor of the Church, and the treasures of the Dominican tradition.

Dr. David Fagerberg opens our eyes to the mystical beauty of the liturgy in Pathways to Sacred Mysteries. His reflections help us experience the transcendent grace of the Church’s liturgy.

Deacon James Keating, in his uniquely contemplative way, offers sacramental series on Baptism (Born from Above), the Eucharist (The Way of Mystery), and Marriage (Marriage in the Lord). His other teachings—Communion with Christ, The School of Prayer, Listening for Truth, and Heart of Hope—invite us into deeper union with Christ and a more prayerful, interior life, while guiding us to live virtue-centered lives in the world.

Dr. Paul Thigpen’s Manual for Spiritual Warfare equips you with wisdom from Scripture and the saints, helping you stand firm with confidence in Christ. You’ll also find Inside the Pages interviews on spiritual warfare and exorcism, offering theological grounding and practical tools.

Dan Burke’s St. Teresa of Avila and Spiritual Warfare series shows how her teachings can strengthen us in our own battles through prayer, perseverance, and trust in God.

Monsignor John Esseff speaks with the voice of a pastor and shepherd. Formed by great saints such as Padre Pio and Mother Teresa, and serving over 70 years as a priest, retreat master, exorcist, and spiritual director, his words carry the lived experience of holiness.

You’ll also find video retreats on Discerning Hearts featuring Monsignor Esseff, Sister Cor Immaculatum, Father Gallagher, Dr. Lilles, and Deacon Keating. Each guides you in a more immersive retreat experience.

I’d also like to invite you personally to walk with me through Julian of Norwich’s Revelations of Divine Love. Julian’s insights on suffering, love, and mercy continue to speak profoundly today.

You’ll also find reflections by Teresa Monaghan of the Pro Sanctity Movement, Sister Gill Goulding on mercy, Dr. Margaret Turek on the mystery of atonement, and Dr. Regis Martin on foundational Catholic teachings in spirituality and prayer.

All of these series—and many more—can be found in our Spiritual Formation section. And don’t forget our Inside the Pages interviews, with over 500 episodes exploring Catholic spirituality, doctrine, literature, healing, grief, and prayer. These conversations are more than author interviews; they’re spiritual instruction for every stage of life. Best of all, every episode is free.

You may also notice that we’ve been updating our show notes across the platform. Each episode now includes fuller summaries, links to helpful resources, and Discerning Hearts reflection questions to help you go deeper. Whether you’re listening alone, with a friend, or in a group, you don’t have to journey alone.

In our next episode, we’ll walk through the prayers and devotional section—how to pray with the saints, offer novenas in a new way, rediscover the power of prayer, and explore audio books, lectio divina, and much more.

Until then, thank you for listening, and may God meet you in every moment of your day.

An Introduction to Discerning Hearts – Part Two: How to Use the Discerning Hearts App – Discerning Hearts Podcast


An Introduction to Discerning Hearts – Part Two: How to Use the Discerning Hearts App

In Part Two, Kris McGregor introduces us to the features and resources available through the Discerning Hearts website and mobile app. The platform offers rich spiritual content including spiritual formation, prayers, scripture study, Church teaching, and reflections. Listeners can easily navigate categories like “Spiritual Formation” to explore podcast series from trusted Catholic voices such as Fr. Timothy Gallagher and Dr. Anthony Lilles. The app includes user-friendly features like downloading episodes, playback controls, and access to 24/7 streaming channels focused on formation and meditative prayer.

She encourages us to explore content based on their spiritual needs, whether they’re seeking healing, dealing with grief, growing in prayer, or learning about the saints. Discerning Hearts is also available on all major podcast platforms and YouTube, and users can subscribe to a daily email with new content.


Transcription

Today, let’s help you take the next step: where to begin and how to explore what’s waiting for you. Whether you’re using our website or our free mobile app, we’ve designed it all to be easy to navigate and spiritually fruitful—but there is a lot.

Let’s start with the app. When you first open the Discerning Hearts app, you’ll see several major categories such as Spiritual Formation, Prayers and Devotionals, Scripture, Church History, and more. Once you enter a category—let’s say, Spiritual Formation—you’ll see a list of voices and themes: trusted teachers like Father Timothy Gallagher, Dr. Anthony Lilles, Father Donald Haggerty, and others, each offering series rooted in rich spiritual charisms.

When you tap on one of those voices or topics, you’ll see the podcast series available—some in audio form, others also available as YouTube videos. Once you enter into a particular series, you’ll find a list of episodes ready to explore.

Each episode includes a star icon you can tap to mark it as a favorite, and a circle with a downward arrow to download it for later listening. When you select an episode, you’ll see a full-screen player along with complete show notes so you can follow along or go deeper.

Your podcast will begin playing at the bottom of your screen where a small black bar will appear. If you tap that bar, the player will expand, giving you access to fast-forward and rewind controls. At the top right of the screen, you’ll find a small gear icon—tap that and you can adjust the playback speed, set the podcast to repeat, or even use a sleep timer to turn off playback automatically.

It’s all designed to be intuitive, flexible, and a true companion for your prayer and learning. And there’s more. Within the app, you’ll also find access to two 24/7 streaming audio channels. Think of them as spiritual radio—always on, always available.

DH1 offers continuous spiritual formation programming, while DH2 features continuous music, prayer, and guided meditation. Just tap to listen and enter into the rhythm of grace wherever you are.

And if you’re not sure where to begin, one of the easiest places is the Latest Podcast section on the website. You’ll find it just by scrolling down the homepage. You’ll also see links to our prayer and devotional offerings, frequently asked questions, and a complete list of all our series. The same features are available in the app—right at your fingertips.

Remember, Discerning Hearts is also on all major podcast platforms—Apple Podcasts, Spotify, and many more. Just search “Discerning Hearts” and you’ll find both our full channel and individual series like Inside the Pages or Building a Kingdom of Love.

You’ll also find us on YouTube, where many of our podcasts and teachings are available in video format if you prefer to watch or want to share a visual resource with a friend. Our YouTube channel is another simple way to stay connected and inspired.

And if you haven’t already, don’t forget to sign up for our daily newsletter. Every day, we’ll send a fresh offering to your inbox—sometimes a new podcast episode, other times a prayer or reflection. It’s a quiet, gentle way to stay close to the heart of this mission.

Finally, if you find Discerning Hearts helpful and you believe in this mission, there’s a donate button right within the app. Your gift, no matter the size, helps keep this content free and accessible to souls around the world.

Most of all, I want to invite you to explore with trust. You’re not just opening an app—you’re opening a door to a deeper relationship with Christ. Through every series, every episode, and every prayer, may you come to hear His voice more clearly and follow Him more closely.

In our next episode, we’ll help you match your season of life—or the longings of your heart—with the series and content that can meet you there. Whether you’re seeking healing, wrestling with grief, drawn to the saints, or just looking to go deeper in prayer, we’ll help you find the right place to start.

Until then, thank you for being with us, and may God continue to bless your journey.

An Introduction to Discerning Hearts – Part One: Formation, Prayer, and More – Discerning Hearts Podcast


An Introduction to Discerning Hearts – Part One: Formation, Prayer, and More

In this introductory episode, Kris McGregor welcomes listeners to Discerning Hearts and offers a guided overview of the rich spiritual resources available through the platform. From deep spiritual formation with renowned teachers like Fr. Timothy Gallagher and Dr. Anthony Lilles, to practical tools like the Daily Lectio Divina and Examen Prayer, Kris highlights how Discerning Hearts supports daily growth in prayer, scripture, and Catholic teaching. We are introduced to major categories including prayer and devotionals, scripture study, Church history, apologetics, Catholic social teaching, and more—all accessible for free through the website, mobile app, podcast platforms, and 24/7 streaming.

Whether you’re beginning your journey or seeking to deepen it, this episode shows how Discerning Hearts can become a daily companion in your spiritual life.


Transcription

Welcome to Discerning Hearts. I’m Kris McGregor, and whether this is your first time with us or you’re returning after journeying with us for a while, I’m so glad you’re here. This short series is designed to introduce—or reintroduce—you to everything Discerning Hearts offers. Over the next few episodes, I’ll walk with you step by step, showing you how to explore our content, use the app or website, and discover the spiritual tools that can help you grow closer to Christ.

Today, I want to give you a brief overview of the major categories you’ll find across our platform—whether you’re using the app, the website, or your favorite podcast platform. We begin with the heart of our mission: spiritual formation. Here, you’ll find podcast series that delve into the interior life, prayer, discernment, and the mystical tradition of the Church. We feature voices like Fr. Timothy Gallagher on Ignatian spirituality and the life of St. Thérèse of Lisieux and her family, Dr. Anthony Lilles, and Fr. Donald Haggerty, who guide us into the depths of Carmelite mysticism. Fr. Thomas McDermott teaches the wisdom of St. Catherine of Siena and the Dominican tradition; Fr. Mauritius Wilde shares from the Benedictine way of life; and Deacon James Keating speaks on contemplative prayer and intimacy with Christ. These are just a few of the many series in this section.

In our Prayers and Devotionals section, you’ll find novenas structured as nine-day journeys with a saint, enriched with reflections and teachings from their lives. We also offer multiple versions of the Rosary, Stations of the Cross, and a treasury of litanies and prayers to the Sacred Heart, Our Lady, St. Joseph, and more. Central to our daily rhythm are the Daily Lectio Divina and Examen Prayer—tools to help you notice God’s presence throughout your day.

If you want to go deeper into Sacred Scripture, we have in-depth studies from Sharon Doran’s Seeking Truth series, seasonal Gospel reflections, and thematic episodes tied to the liturgical year. It’s not just about learning the Word—it’s about loving and living it.

In the Church History and Apologetics section, you’ll find teachings from the early Church to the modern day. Mike Aquilina explores the early Church Fathers, Dr. Matthew Bunson highlights the Doctors of the Church. Other series showcase voices of conversion and evangelization, from G.K. Chesterton to St. John Henry Newman.

We also offer content on Living the Faith in the World, which explores Catholic social teaching, faith, and culture. Deacon Omar Gutierrez speaks on social doctrine and others explore art, literature, and beauty through a Gospel lens.

All of this is available for free on our website and the Discerning Hearts mobile app. You can also stream through Apple Podcasts, Spotify, or our YouTube channel. Be sure to sign up for our daily email newsletter for new reflections and episodes, and check out our 24/7 streaming channels—like a podcast radio, always on and always available. You don’t need to have a plan—just begin. We’re here to walk with you.

In our next episode, I’ll guide you through how to navigate the app and website, how to find the series that speaks to your heart, and how to integrate Discerning Hearts into your daily rhythm of prayer and formation. Thank you for being with us—may this be the beginning, or the deepening, of a beautiful spiritual journey.