WOM7 – The Liturgy of the Word, pt. 1 – The Way of Mystery with Deacon James Keating – Discerning Hearts Podcast

The Eucharist and Moral Living Deacon James Keating Kris McGregor Discerning Hearts Podcast

The Liturgy of the Word, Part 1 – The Way of Mystery with Deacon James Keating

Deacon James Keating and Kris McGregor explore how the Liturgy of the Word shapes conscience and draws the faithful into a deeper encounter with Christ. Conscience is not a mystical faculty but the human mind oriented toward discerning right and wrong, always influenced by what and whom we love. Because the mind is constantly being formed by outside voices, it is crucial to attend to the Word of God proclaimed at Mass, where Christ himself enters through language. Unlike mere information or historical detail, Scripture proclaimed in the liturgy is meant to bring transformation—similar to Christ’s dialogue with the Samaritan woman at the well. By allowing the Word to “take up residence” within, a person gradually shifts from deriving identity from worldly approval to resting in their Catholic identity, formed within the community of the Church.

The liturgy is not simply storytelling or nostalgia but a living prayer in which Christ becomes present and personally addresses each heart. To benefit fully, preparation is vital—reading the Scriptures beforehand ensures they penetrate deeply during Mass rather than fading like an overheard announcement. Within the liturgy, there is both a general message for the whole Church and a unique “particularization” by the Holy Spirit for each person’s circumstances, offering moments of genuine conversion. The Liturgy of the Word, then, is not passive listening but an encounter that requires hospitality toward God’s presence, openness to interior change, and the courage to allow conscience to be guided from within by the Word received through the Church.


Discerning Hearts Reflection Questions

  1. How do I allow the Word of God at Mass to shape my conscience rather than letting worldly voices guide me?
  2. Do I prepare for the Liturgy of the Word by reading and praying with the Scriptures during the week?
  3. When hearing Scripture proclaimed, am I open to encounter Christ personally rather than receiving only information?
  4. What loves or attachments influence the way I discern right and wrong in my daily life?
  5. Do I let my Catholic identity rest in Christ and his Church, or do I still seek validation from the world’s approval?
  6. How willing am I to welcome the particular ways the Holy Spirit convicts and challenges me during the readings?
  7. In what areas of my life am I resisting the Word because I fear the change it might require?
  8. Do I treat the Mass, especially the Liturgy of the Word, as true prayer where Christ comes close to me now?

Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.

Check out Deacon Keating’s “Discerning Heart” page

Day 8 – Bringing Joy to Others – St. Faustina Novena for the Discerning Heart – Discerning Hearts Podcasts

Day 8 – Bringing Joy to Others – St. Faustina Novena for the Discerning Heart

From the Diary of St. Faustina, 1074 – Jesus speaks to Faustina:

“My daughter, I desire that you live very close to My heart. Meditate upon the love and mercy of your Creator. When you come to know Me more deeply, you will be able to bring much joy to others. Speak of My mercy to all, so that souls may be strengthened and comforted. Bring joy to the world through My mercy.”

St. Faustina lived her life close to the heart of Jesus, and through this intimacy, she was able to bring joy to others. Jesus invites us to do the same—when we come to know Him deeply and experience His mercy, we are filled with joy, which overflows to others. Reflect on your relationship with Jesus and how it affects those around you. Do you bring joy to others through your words and actions? As you grow closer to the heart of Jesus, may your life become a source of joy and strength for those who need to experience His mercy.

Prayer & Petition:
Lord, You call me to be a source of joy in the world by reflecting Your love and mercy. Teach me to live close to Your heart, so that my words and actions may bring comfort and strength to those around me. May I spread the joy of Your mercy wherever I go. St. Faustina, help me to be a bearer of joy to others, reflecting God’s love in all my interactions. Amen.

Closing Prayer

Lord Jesus, through the intercession of St. Faustina, Apostle of Divine Mercy, I ask for the grace to live more fully in Your mercy. Help me to trust in You completely, to offer mercy to others, and to live in the joy of Your love. May St. Faustina guide me in my journey toward holiness, and may her prayers obtain for me the graces I most need. Amen.

St. Faustina, pray for us.


You find the entire 9-Day St. Faustina Novena for the Discerning Heart tap here

You can find the Discerning Hearts “Chaplet of Divine Mercy” tap here


.

You find the Diary here

 

Friday of the Twenty-Sixth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast


Friday of the Twenty-Sixth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Luke 10:13-16

Jesus said to his disciples:
‘Alas for you, Chorazin! Alas for you, Bethsaida! For if the miracles done in you had been done in Tyre and Sidon, they would have repented long ago, sitting in sackcloth and ashes. And still, it will not go as hard with Tyre and Sidon at the Judgement as with you. And as for you, Capernaum, did you want to be exalted high as heaven? You shall be thrown down to hell.
‘Anyone who listens to you listens to me; anyone who rejects you rejects me, and those who reject me reject the one who sent me.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus said to his disciples:
‘Alas for you, Chorazin! Alas for you, Bethsaida! For if the miracles done in you had been done in Tyre and Sidon, they would have repented long ago, sitting in sackcloth and ashes. And still, it will not go as hard with Tyre and Sidon at the Judgement as with you. And as for you, Capernaum, did you want to be exalted high as heaven? You shall be thrown down to hell.
‘Anyone who listens to you listens to me; anyone who rejects you rejects me, and those who reject me reject the one who sent me.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus said to his disciples:
‘Alas for you, Chorazin! Alas for you, Bethsaida! For if the miracles done in you had been done in Tyre and Sidon, they would have repented long ago, sitting in sackcloth and ashes. And still, it will not go as hard with Tyre and Sidon at the Judgement as with you. And as for you, Capernaum, did you want to be exalted high as heaven? You shall be thrown down to hell.
‘Anyone who listens to you listens to me; anyone who rejects you rejects me, and those who reject me reject the one who sent me.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

Day 7 – Mercy for Others – St. Faustina Novena for the Discerning Heart – Discerning Hearts Podcasts

Day 7 – Mercy for Others – St. Faustina Novena for the Discerning Heart

From the Diary of St. Faustina, 367 – Jesus speaks to Faustina:

“My heart overflows with great mercy for souls, and especially for poor sinners. If only they could understand that I am the best of Fathers to them and that it is for them that the Blood and Water flowed from My Heart as from a fount overflowing with mercy.”

Jesus tells St. Faustina that His heart overflows with mercy, especially for sinners. He invites us to draw near to Him, knowing that His mercy is a fountain that never runs dry. As recipients of His mercy, we are also called to share that mercy with others. Reflect today on how you can show mercy to others, particularly those who are most in need. Do you harbor grudges, or are you quick to forgive? Are you generous in showing kindness and compassion? Jesus calls us to be His instruments of mercy in the world, just as He has shown mercy to us.

Prayer & Petition:
Lord, Your heart is full of compassion for sinners. Help me to reflect Your mercy to others, forgiving those who have wronged me and showing kindness to those in need. May I be a channel of Your mercy to the world, bringing Your love to everyone I encounter. St. Faustina, pray that I may be a channel of God’s mercy to others in my words and actions. Amen.

Closing Prayer

Lord Jesus, through the intercession of St. Faustina, Apostle of Divine Mercy, I ask for the grace to live more fully in Your mercy. Help me to trust in You completely, to offer mercy to others, and to live in the joy of Your love. May St. Faustina guide me in my journey toward holiness, and may her prayers obtain for me the graces I most need. Amen.

St. Faustina, pray for us.


You find the entire 9-Day St. Faustina Novena for the Discerning Heart tap here

You can find the Discerning Hearts “Chaplet of Divine Mercy” tap here


.

You find the Diary here

 

Thursday of the Twenty-Sixth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

Thursday of the Twenty-Sixth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Matthew 18:1-5,10

The disciples came to Jesus and said, ‘Who is the greatest in the kingdom of heaven?’ So he called a little child to him and set the child in front of them. Then he said, ‘I tell you solemnly, unless you change and become like little children you will never enter the kingdom of heaven. And so, the one who makes himself as little as this little child is the greatest in the kingdom of heaven.
  ‘Anyone who welcomes a little child like this in my name welcomes me. See that you never despise any of these little ones, for I tell you that their angels in heaven are continually in the presence of my Father in heaven.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

The disciples came to Jesus and said, ‘Who is the greatest in the kingdom of heaven?’ So he called a little child to him and set the child in front of them. Then he said, ‘I tell you solemnly, unless you change and become like little children you will never enter the kingdom of heaven. And so, the one who makes himself as little as this little child is the greatest in the kingdom of heaven.
  ‘Anyone who welcomes a little child like this in my name welcomes me. See that you never despise any of these little ones, for I tell you that their angels in heaven are continually in the presence of my Father in heaven.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

The disciples came to Jesus and said, ‘Who is the greatest in the kingdom of heaven?’ So he called a little child to him and set the child in front of them. Then he said, ‘I tell you solemnly, unless you change and become like little children you will never enter the kingdom of heaven. And so, the one who makes himself as little as this little child is the greatest in the kingdom of heaven.
  ‘Anyone who welcomes a little child like this in my name welcomes me. See that you never despise any of these little ones, for I tell you that their angels in heaven are continually in the presence of my Father in heaven.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

Day 6 – Strength from the Cross – St. Faustina Novena for the Discerning Heart – Discerning Hearts Podcasts

Day 6 – Strength from the Cross – St. Faustina Novena for the Discerning Heart

From the Diary of St. Faustina, 1558 – Faustina writes:

“In difficult moments I will fix my gaze upon the silent heart of Jesus, stretched upon the cross, and from the exploding flames of His merciful heart will flow down upon me power and strength to keep fighting.”

St. Faustina drew strength from the cross of Christ in her moments of trial, focusing on the silent heart of Jesus, who suffered for love of us. She saw that from His pierced heart flowed the flames of His mercy, giving her strength to endure her own struggles. When you face difficulties, do you turn to the cross as a source of strength, or do you try to carry your burdens alone? Reflect today on the power of Christ’s sacrifice. Jesus endured the cross so that you might have the strength to carry your own. In times of suffering, fix your gaze on Him and allow His mercy to flow into your heart.

Prayer & Petition:
Lord, You stretched out Your arms on the cross to embrace the world in mercy. When I am weary or burdened, help me to look at Your cross and remember that You carry my burdens with me. May I draw strength from Your Passion and trust that You are always with me, even in the darkest moments. St. Faustina, help me to gaze upon the cross of Christ and draw strength from His merciful heart in times of suffering. Amen.

Closing Prayer

Lord Jesus, through the intercession of St. Faustina, Apostle of Divine Mercy, I ask for the grace to live more fully in Your mercy. Help me to trust in You completely, to offer mercy to others, and to live in the joy of Your love. May St. Faustina guide me in my journey toward holiness, and may her prayers obtain for me the graces I most need. Amen.

St. Faustina, pray for us.


You find the entire 9-Day St. Faustina Novena for the Discerning Heart tap here

You can find the Discerning Hearts “Chaplet of Divine Mercy” tap here


You find the Diary here

 

Wednesday of the Twenty-Sixth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast


Wednesday of the Twenty-Sixth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Luke 9:57-62

As Jesus and his disciples travelled along they met a man on the road who said to him, ‘I will follow you wherever you go.’ Jesus answered, ‘Foxes have holes and the birds of the air have nests, but the Son of Man has nowhere to lay his head.’
Another to whom he said, ‘Follow me’, replied, ‘Let me go and bury my father first.’ But he answered, ‘Leave the dead to bury their dead; your duty is to go and spread the news of the kingdom of God.’
Another said, ‘I will follow you, sir, but first let me go and say goodbye to my people at home.’ Jesus said to him, ‘Once the hand is laid on the plough, no one who looks back is fit for the kingdom of God.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

As Jesus and his disciples travelled along they met a man on the road who said to him, ‘I will follow you wherever you go.’ Jesus answered, ‘Foxes have holes and the birds of the air have nests, but the Son of Man has nowhere to lay his head.’
Another to whom he said, ‘Follow me’, replied, ‘Let me go and bury my father first.’ But he answered, ‘Leave the dead to bury their dead; your duty is to go and spread the news of the kingdom of God.’
Another said, ‘I will follow you, sir, but first let me go and say goodbye to my people at home.’ Jesus said to him, ‘Once the hand is laid on the plough, no one who looks back is fit for the kingdom of God.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

As Jesus and his disciples travelled along they met a man on the road who said to him, ‘I will follow you wherever you go.’ Jesus answered, ‘Foxes have holes and the birds of the air have nests, but the Son of Man has nowhere to lay his head.’
Another to whom he said, ‘Follow me’, replied, ‘Let me go and bury my father first.’ But he answered, ‘Leave the dead to bury their dead; your duty is to go and spread the news of the kingdom of God.’
Another said, ‘I will follow you, sir, but first let me go and say goodbye to my people at home.’ Jesus said to him, ‘Once the hand is laid on the plough, no one who looks back is fit for the kingdom of God.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

Day 5 – Overcoming Discouragement and Anxiety – St. Faustina Novena for the Discerning Heart – Discerning Hearts Podcasts

Day 5 – Overcoming Discouragement and Anxiety – St. Faustina Novena for the Discerning Heart

From the Diary of St. Faustina, 1488 – Jesus speaks to Faustina:

“The greatest obstacles to holiness are discouragement and an exaggerated anxiety. These will deprive you of the ability to practice virtue. All temptations united together ought not disturb your interior peace, not even momentarily. Sensitiveness and discouragement are the fruits of self-love. Place your trust not in yourself but in God.”

Jesus warns us that discouragement and anxiety are the greatest obstacles to holiness. These feelings often arise from self-reliance or fear of failure, and they prevent us from trusting in God. When we focus on our weaknesses instead of God’s mercy, we lose the interior peace necessary for practicing virtue. Reflect on any areas where discouragement or anxiety may be keeping you from growing in holiness. Remember that God’s grace is sufficient, and He asks only that you trust in His love. Turn to Him with your worries, knowing that He can transform even your greatest weaknesses.

Prayer & Petition:
Lord, You know my heart and how easily I fall into discouragement when faced with challenges. Help me to trust in Your Divine Mercy and to remain at peace, even in the face of trials. May I grow in confidence that You are always at work in my life, even when I cannot see it. St. Faustina, intercede for me so that I may overcome discouragement and anxiety, trusting fully in God’s Divine Mercy. Amen.

Closing Prayer

Lord Jesus, through the intercession of St. Faustina, Apostle of Divine Mercy, I ask for the grace to live more fully in Your mercy. Help me to trust in You completely, to offer mercy to others, and to live in the joy of Your love. May St. Faustina guide me in my journey toward holiness, and may her prayers obtain for me the graces I most need. Amen.

St. Faustina, pray for us.


You find the entire 9-Day St. Faustina Novena for the Discerning Heart tap here

You can find the Discerning Hearts “Chaplet of Divine Mercy” tap here


.

You find the Diary here

 

Tuesday of the Twenty-Sixth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast


Tuesday of the Twenty-Sixth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Luke 9:51-56

As the time drew near for him to be taken up to heaven, Jesus resolutely took the road for Jerusalem and sent messengers ahead of him. These set out, and they went into a Samaritan village to make preparations for him, but the people would not receive him because he was making for Jerusalem. Seeing this, the disciples James and John said, ‘Lord, do you want us to call down fire from heaven to burn them up?’ But he turned and rebuked them, and they went off to another village.

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

As the time drew near for him to be taken up to heaven, Jesus resolutely took the road for Jerusalem and sent messengers ahead of him. These set out, and they went into a Samaritan village to make preparations for him, but the people would not receive him because he was making for Jerusalem. Seeing this, the disciples James and John said, ‘Lord, do you want us to call down fire from heaven to burn them up?’ But he turned and rebuked them, and they went off to another village.

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

As the time drew near for him to be taken up to heaven, Jesus resolutely took the road for Jerusalem and sent messengers ahead of him. These set out, and they went into a Samaritan village to make preparations for him, but the people would not receive him because he was making for Jerusalem. Seeing this, the disciples James and John said, ‘Lord, do you want us to call down fire from heaven to burn them up?’ But he turned and rebuked them, and they went off to another village.

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?


Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

The Chaplet of St. Michael the Archangel – Discerning Hearts Podcast

ArchangelsOL

Chaplet of St. Michael the Archangel text and mp3 download

O God, come to my assistance. O Lord, make haste to help me. Glory be to the Father and the Son and the Holy Spirit.

Then one ‘Our Father’ and three ‘Hail Marys’ are to be prayed after each of the following nine salutations

1. By the intercession of St. Michael and the celestial Choir of Seraphim may the Lord make us worthy to burn with the fire of perfect charity. Amen.

2. By the intercession of St. Michael and the celestial Choir of Cherubim may the Lord grant us the grace to leave the ways of sin and run in the paths of Christian perfection. Amen.

3. By the intercession of St. Michael and the celestial Choir of Thrones may the Lord infuse into our hearts a true and sincere spirit of humility. Amen.

4. By the intercession of St. Michael and the celestial Choir of Dominions may the Lord give us grace to govern our senses and overcome any unruly passions. Amen.

5. By the intercession of St. Michael and the celestial Choir of Powers may the Lord protect our souls against the snares and temptations of the devil. Amen.

6. By the intercession of St. Michael and the celestial Choir of Virtues may the Lord preserve us from evil and falling into temptation. Amen.

7. By the intercession of St. Michael and the celestial Choir of Principalities may God fill our souls with a true spirit of obedience. Amen.

8. By the intercession of St. Michael and the celestial Choir of Archangels may the Lord give us perseverance in faith and in all good works in order that we may attain the glory of Heaven. Amen.

9. By the intercession of St. Michael and the celestial Choir of Angels may the Lord grant us to be protected by them in this mortal life and conducted in the life to come to Heaven. Amen.

Next, one Our Father is to be said in honour of each of the following leading Angels: St. Michael, St. Gabriel, St. Raphael and our Guardian Angel.

Concluding prayers

A Saint Michael rosary.O glorious prince St. Michael, chief and commander of the heavenly hosts, guardian of souls, vanquisher of rebel spirits, servant in the house of the Divine King and our admirable conductor, thou who dost shine with excellence and superhuman virtue deliver us from all evil, who turn to thee with confidence and enable us by your gracious protection to serve God more and more faithfully every day.

Pray for us, O glorious St. Michael, Prince of the Church of Jesus Christ, that we may be made worthy of His promises.

Almighty and Everlasting God, Who, by a prodigy of goodness and a merciful desire for the salvation of all men, has appointed the most glorious Archangel St. Michael Prince of Thy Church, make us worthy, we beseech Thee, to be delivered from all our enemies, that none of them may harass us at the hour of death, but that we may be conducted by him into the August Presence of Thy Divine Majesty. This we beg through the merits of Jesus Christ Our Lord.

Amen.

 


ArchangelMichael1-217x300Prayer to St. Michael

St. Michael the Archangel, defend us in battle, be our defense against the wickedness and snares of the devil. May GOD rebuke him we humbly pray, and do thou o’ prince of the Heavenly Host, by the power of GOD cast into hell satan and all the evil spirits who prowl throughout the world seeking the ruin of souls. Amen.
A St. Michael Website

 

Gabriel-201x3001Prayer to the Archangel St. Gabriel

O God, who from among all your angels chose the Archangel Gabriel to announce the mystery of the Incarnation, mercifully grant that we who solemnly remember him on earth may feel the benefit of his patronage in heaven, with Jesus who lives and reigns forever and ever. Amen.

 

 

raphael11Prayer to the Archangel Raphael

Glorious Archangel St. Raphael, great prince of the heavenly court, your are illustrious for your gifts of wisdom and grace. You are a guide of those who journey by land or sea or air, consoler of the afflicted, and refuge of sinners. I beg you, assist me in all my needs and in all the sufferings of this life, as once you helped the young Tobias on his travels. Because you are the “medicine of God”, I humbly pray you to heal the many infirmities of my soul and the ills that afflict my body. I especially ask of you the favor
(name it) and the great grace of purity to prepare me to be the temple of the Holy Spirit. Amen.
A St. Raphael Website