How beautiful upon the mountains
are the feet of him who brings glad tidings,
announcing peace, bearing good news,
announcing salvation, and saying to Zion,
“Your God is King!”
Hark! Your sentinels raise a cry,
together they shout for joy,
for they see directly, before their eyes,
the LORD restoring Zion.
Break out together in song,
O ruins of Jerusalem!
For the LORD comforts his people,
he redeems Jerusalem.
The LORD has bared his holy arm
in the sight of all the nations;
all the ends of the earth will behold
the salvation of our God.
In the beginning was the Word,
and the Word was with God,
and the Word was God.
He was in the beginning with God.
All things came to be through him,
and without him nothing came to be.
What came to be through him was life,
and this life was the light of the human race;
the light shines in the darkness,
and the darkness has not overcome it.
A man named John was sent from God.
He came for testimony, to testify to the light,
so that all might believe through him.
He was not the light,
but came to testify to the light.
The true light, which enlightens everyone, was coming into the world.
He was in the world,
and the world came to be through him,
but the world did not know him.
He came to what was his own,
but his own people did not accept him.But to those who did accept him
he gave power to become children of God,
to those who believe in his name,
who were born not by natural generation
nor by human choice nor by a man’s decision
but of God.
And the Word became flesh
and made his dwelling among us,
and we saw his glory,
the glory as of the Father’s only Son,
full of grace and truth.
John testified to him and cried out, saying,
“This was he of whom I said,
‘The one who is coming after me ranks ahead of me
because he existed before me.’”
From his fullness we have all received,
grace in place of grace,
because while the law was given through Moses,
grace and truth came through Jesus Christ.
No one has ever seen God.
The only Son, God, who is at the Father’s side,
has revealed him.
Christmas Day – A Christmas Lectio Divina for the Discerning Heart
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel of St. John 1:1-18
In the beginning was the Word:
and the Word was with God
and the Word was God.
He was with God in the beginning.
Through him all things came to be,
not one thing had its being but through him.
All that came to be had life in him
and that life was the light of men,
a light that shines in the dark,
a light that darkness could not overpower.
A man came, sent by God.
His name was John.
He came as a witness,
as a witness to speak for the light,
so that everyone might believe through him.
He was not the light,
only a witness to speak for the light.
The Word was the true light
that enlightens all men;
and he was coming into the world.
He was in the world
that had its being through him,
and the world did not know him.
He came to his own domain
and his own people did not accept him.
But to all who did accept him
he gave power to become children of God,
to all who believe in the name of him
who was born not out of human stock
or urge of the flesh
or will of man
but of God himself.
The Word was made flesh,
he lived among us,
and we saw his glory,
the glory that is his as the only Son of the Father,
full of grace and truth.
John appears as his witness. He proclaims:
‘This is the one of whom I said:
He who comes after me ranks before me
because he existed before me.’
Indeed, from his fullness we have, all of us, received –
yes, grace in return for grace,
since, though the Law was given through Moses,
grace and truth have come through Jesus Christ.
No one has ever seen God;
it is the only Son, who is nearest to the Father’s heart,
who has made him known.
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
In the beginning was the Word:
and the Word was with God
and the Word was God.
He was with God in the beginning.
Through him all things came to be,
not one thing had its being but through him.
All that came to be had life in him
and that life was the light of men,
a light that shines in the dark,
a light that darkness could not overpower.
A man came, sent by God.
His name was John.
He came as a witness,
as a witness to speak for the light,
so that everyone might believe through him.
He was not the light,
only a witness to speak for the light.
The Word was the true light
that enlightens all men;
and he was coming into the world.
He was in the world
that had its being through him,
and the world did not know him.
He came to his own domain
and his own people did not accept him.
But to all who did accept him
he gave power to become children of God,
to all who believe in the name of him
who was born not out of human stock
or urge of the flesh
or will of man
but of God himself.
The Word was made flesh,
he lived among us,
and we saw his glory,
the glory that is his as the only Son of the Father,
full of grace and truth.
John appears as his witness. He proclaims:
‘This is the one of whom I said:
He who comes after me ranks before me
because he existed before me.’
Indeed, from his fullness we have, all of us, received –
yes, grace in return for grace,
since, though the Law was given through Moses,
grace and truth have come through Jesus Christ.
No one has ever seen God;
it is the only Son, who is nearest to the Father’s heart,
who has made him known.
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
In the beginning was the Word:
and the Word was with God
and the Word was God.
He was with God in the beginning.
Through him all things came to be,
not one thing had its being but through him.
All that came to be had life in him
and that life was the light of men,
a light that shines in the dark,
a light that darkness could not overpower.
A man came, sent by God.
His name was John.
He came as a witness,
as a witness to speak for the light,
so that everyone might believe through him.
He was not the light,
only a witness to speak for the light.
The Word was the true light
that enlightens all men;
and he was coming into the world.
He was in the world
that had its being through him,
and the world did not know him.
He came to his own domain
and his own people did not accept him.
But to all who did accept him
he gave power to become children of God,
to all who believe in the name of him
who was born not out of human stock
or urge of the flesh
or will of man
but of God himself.
The Word was made flesh,
he lived among us,
and we saw his glory,
the glory that is his as the only Son of the Father,
full of grace and truth.
John appears as his witness. He proclaims:
‘This is the one of whom I said:
He who comes after me ranks before me
because he existed before me.’
Indeed, from his fullness we have, all of us, received –
yes, grace in return for grace,
since, though the Law was given through Moses,
grace and truth have come through Jesus Christ.
No one has ever seen God;
it is the only Son, who is nearest to the Father’s heart,
who has made him known.
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
May the Lord bless us, and keep us from all evil, and bring us to everlasting life.
Amen
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
On Christmas Eve, the grand sweeping journey of salvation history comes to an important epoch with the “yes” of a virgin named Mary. From that point, the world is transformed forever. Msgr. Esseff challenges all of us to identify the tendency or flaw that cripples us. Give whatever that is to God. Christ has the power to heal you and change you into the person you were created to be. He encourages us to allow the Father in Heaven to embrace and love us.
Discerning Hearts questions for reflection on this episode:
Understanding God’s Plan: Reflect on a time in your life when you felt that God was guiding you through a difficult situation. How did you perceive His presence and guidance during this time, and how has this experience influenced your faith and trust in God’s plan for your life?
Role of the Sacraments: Consider the importance of the sacraments in your Catholic faith. How do sacraments like Baptism, Confession, the Eucharist, and Confirmation strengthen your relationship with God? What personal transformations or experiences have you had through participating in these sacraments?
Living the Beatitudes: The Beatitudes are a central teaching of Jesus. Choose one Beatitude that resonates with you the most. How do you apply this Beatitude in your daily life, and what challenges and rewards have you encountered in trying to live out this teaching of Christ?
Forgiveness and Reconciliation: Reflect on a time when you found it difficult to forgive someone or seek forgiveness. How did you overcome these challenges, and what role did prayer, reflection, or the teachings of the Church play in this process? How did this experience impact your understanding of God’s forgiveness?
Personal Calling and Vocation: In what ways do you feel called by God to serve others and contribute to the Church’s mission? How do you discern your vocation or calling, and what steps are you taking to fulfill this calling in your daily life, whether through your career, volunteer work, family life, or community involvement?
When King David was settled in his palace,
and the LORD had given him rest from his enemies on every side,
he said to Nathan the prophet,
“Here I am living in a house of cedar,
while the ark of God dwells in a tent!”
Nathan answered the king,
“Go, do whatever you have in mind,
for the LORD is with you.”
But that night the LORD spoke to Nathan and said:
“Go, tell my servant David, ‘Thus says the LORD:
Should you build me a house to dwell in?“‘It was I who took you from the pasture
and from the care of the flock
to be commander of my people Israel.
I have been with you wherever you went,
and I have destroyed all your enemies before you.
And I will make you famous like the great ones of the earth.
I will fix a place for my people Israel;
I will plant them so that they may dwell in their place
without further disturbance.
Neither shall the wicked continue to afflict them as they did of old,
since the time I first appointed judges over my people Israel.
I will give you rest from all your enemies.
The LORD also reveals to you
that he will establish a house for you.
And when your time comes and you rest with your ancestors,
I will raise up your heir after you, sprung from your loins,
and I will make his Kingdom firm.
I will be a father to him,
and he shall be a son to me.
Your house and your Kingdom shall endure forever before me;
your throne shall stand firm forever.’”
Zechariah his father, filled with the Holy Spirit, prophesied, saying:“Blessed be the Lord, the God of Israel;
for he has come to his people and set them free.
He has raised up for us a mighty Savior,
born of the house of his servant David.
Through his prophets he promised of old
that he would save us from our enemies,
from the hands of all who hate us.
He promised to show mercy to our fathers
and to remember his holy covenant.
This was the oath he swore to our father Abraham:
to set us free from the hand of our enemies,
free to worship him without fear,
holy and righteous in his sight
all the days of our life.
You, my child, shall be called the prophet of the Most High,
for you will go before the Lord to prepare his way,
to give his people knowledge of salvation
by the forgiveness of their sins.
In the tender compassion of our God
the dawn from on high shall break upon us,
to shine on those who dwell in darkness and the shadow of death,
and to guide our feet into the way of peace.”
Tuesday of the 4th Week of Advent – An Advent Lectio Divina for the Discerning Heart
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the book of St. Luke 1:67-79
John’s father Zechariah was filled with the Holy Spirit and spoke this prophecy:
‘Blessed be the Lord, the God of Israel
for he has visited his people, he has come to their rescue
and he has raised up for us a power for salvation
in the House of his servant David,
even as he proclaimed,
by the mouth of his holy prophets from ancient times,
that he would save us from our enemies
and from the hands of all who hate us.
Thus he shows mercy to our ancestors,
thus he remembers his holy covenant
the oath he swore
to our father Abraham
that he would grant us, free from fear,
to be delivered from the hands of our enemies,
to serve him in holiness and virtue
in his presence, all our days.
And you, little child,
you shall be called Prophet of the Most High,
for you will go before the Lord
to prepare the way for him,
to give his people knowledge of salvation
through the forgiveness of their sins;
this by the tender mercy of our God
who from on high will bring the rising Sun to visit us,
to give light to those who live
in darkness and the shadow of death
and to guide our feet
into the way of peace.’
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
John’s father Zechariah was filled with the Holy Spirit and spoke this prophecy:
‘Blessed be the Lord, the God of Israel
for he has visited his people, he has come to their rescue
and he has raised up for us a power for salvation
in the House of his servant David,
even as he proclaimed,
by the mouth of his holy prophets from ancient times,
that he would save us from our enemies
and from the hands of all who hate us.
Thus he shows mercy to our ancestors,
thus he remembers his holy covenant
the oath he swore
to our father Abraham
that he would grant us, free from fear,
to be delivered from the hands of our enemies,
to serve him in holiness and virtue
in his presence, all our days.
And you, little child,
you shall be called Prophet of the Most High,
for you will go before the Lord
to prepare the way for him,
to give his people knowledge of salvation
through the forgiveness of their sins;
this by the tender mercy of our God
who from on high will bring the rising Sun to visit us,
to give light to those who live
in darkness and the shadow of death
and to guide our feet
into the way of peace.’
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
John’s father Zechariah was filled with the Holy Spirit and spoke this prophecy:
‘Blessed be the Lord, the God of Israel
for he has visited his people, he has come to their rescue
and he has raised up for us a power for salvation
in the House of his servant David,
even as he proclaimed,
by the mouth of his holy prophets from ancient times,
that he would save us from our enemies
and from the hands of all who hate us.
Thus he shows mercy to our ancestors,
thus he remembers his holy covenant
the oath he swore
to our father Abraham
that he would grant us, free from fear,
to be delivered from the hands of our enemies,
to serve him in holiness and virtue
in his presence, all our days.
And you, little child,
you shall be called Prophet of the Most High,
for you will go before the Lord
to prepare the way for him,
to give his people knowledge of salvation
through the forgiveness of their sins;
this by the tender mercy of our God
who from on high will bring the rising Sun to visit us,
to give light to those who live
in darkness and the shadow of death
and to guide our feet
into the way of peace.’
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
May the Lord bless us, and keep us from all evil, and bring us to everlasting life.
Amen
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
Image of God – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V.
Fr. Timothy Gallagher continues the story of Bob to illustrate how the Ignatian spiritual exercises can reveal deeper wounds and foster healing. Bob experiences spiritual desolation while praying about sin and God’s justice, which evokes unresolved feelings tied to his critical relationship with his earthly father. With the guidance of a retreat director, Bob uncovers how he has projected his father’s image onto God. Through persistent prayer, especially with passages like Mark 1:11, Bob begins to see God as a loving Father, distinct from his earthly father, leading to transformative healing.
The podcast highlights the importance of perseverance in prayer, even amid dryness, and the critical role of spiritual direction in fostering growth. Bob’s journey demonstrates how engaging with difficult emotions in prayer can lead to profound encounters with God’s unconditional love, ultimately transforming not only his spiritual life but also his relationships. Father Gallagher encourages listeners to embrace spiritual struggles as opportunities for deeper intimacy with God, trusting that they can lead to lasting peace and renewal.
Understanding Dryness in Prayer: How do you perceive and respond to periods of dryness in your prayer life, and what might God be inviting you to learn during these times?
Identifying Projections onto God: Have you ever noticed yourself projecting qualities or expectations from human relationships onto your image of God, and how does this affect your prayer and trust in Him?
The Role of Spiritual Direction: How might regular spiritual direction or accompaniment help you navigate struggles in your spiritual life and uncover areas in need of healing?
Encountering God’s Fatherhood: In what ways does reflecting on Scripture, such as Mark 1:11, help you to experience God’s unconditional love as a Father, and how might this transform your relationship with Him?
Healing Through Persistence: What personal or spiritual growth have you experienced by staying with challenging themes in prayer, even when they feel difficult or unfruitful?
An excerpt from the chapter, “Image of God”:
“When Bob perceives that his image of God differs from the biblical image of God, his prayer ceases to be dry. He is now free to meet God as He is: loving, close, understanding, merciful, encouraging — the heavenly Father whom Jesus reveals to us. Through no fault of his own, Bob has absorbed an image of God as a demanding Father, quick to note faults, impatient, ready to criticize. Bob is not aware of this image, but it burdens his relationship with God, and so his prayer.
When he prays with Genesis 3, Bob focuses on “all the harm that came from” this sin and “the way their sin was punished.” The message of mercy in that same chapter (Gen. 3:15) and, above all, in the Cross do not speak to him, and his prayer leaves him uneasy. He describes Romans 7:14–25 as “Paul’s struggle about not doing the good that he wants but doing the bad that he does not want,” again overlooking the message of freedom with which the passage concludes (Rom. 7:25). When he tries to pray, Bob writes, “I’m unsettled, I’m distracted, and God seems distant. . . . I try, but nothing moves me very much. It’s discouraging. Maybe I’m not made for this.” Bob’s prayer is dry. His prayer changes when Bob realizes that God is different — more loving, warm, close — than his image of God had led him to believe.
Conversation with his director, prayer on biblical passages that reveal God as a loving Father, and his willingness — not without struggle — to share with God his experience of human fatherhood and the mixture of goodness and pain found in it, begin to set Bob free. Now he can meet his heavenly Father as God really is. Now a relationship based on a true image of the Father can develop. Now he knows himself to be a beloved son of this Father. Now his prayer is not dry.”
Gallagher O.M.V, Fr. Timothy ; Gallagher O.M.V, Fr. Timothy. Struggles in the Spiritual Life: Their Nature and Their Remedies (pp. 123-124). Sophia Institute Press. Kindle Edition. “
From the book’s description: “Here is a powerful, life-changing book that will help you understand and conquer the struggles you face in your spiritual life. It’s a book for those who love the Lord and desire holiness yet often feel adrift or stagnant in their search for spiritual growth.
All of us encounter valleys on our journey with the Lord — those periods of spiritual desolation that are a painful yet unavoidable feature of our prayer life. Spiritual desolation is as complex as we are, so understanding what is happening and responding to it properly are critical to reaching the heights of holiness.
With warmth and understanding, Fr. Gallagher carefully identifies in this book the various forms of spiritual and nonspiritual desolation and supplies the remedy for each. You’ll learn how to discern whether your struggles derive from medical or psychological conditions or whether those struggles are spiritual and permitted by the Lord for reasons of growth. In each case, you’ll be given the remedy for the struggle. You’ll also learn the forms of spiritual dryness and of the Dark Night — and how to respond to them.
In chapter after chapter, Fr. Gallagher presents a particular struggle as experienced by fictional characters and then provides the advice he gives to those who come to him for spiritual direction about that struggle. You’ll gain confidence as you journey through desolation, and you’ll learn to reject the enemy’s ploys to infect you with a sense of hopelessness.”
Did you know that Fr. Timothy Gallagher has 14 different podcast series on Discerning Hearts Catholic Podcasts?
Visit here to discover more!
This Advent and Christmas season, Kris McGregor, Founder of Discerning Hearts, shares a heartfelt message of gratitude and hope for our listeners.
For over 14 years, Discerning Hearts has been blessed to provide free spiritual resources to millions of listeners in over 265 countries, rooted in the timeless wisdom of saints like St. Ignatius of Loyola, St. Teresa of Avila, and St. Thérèse of Lisieux.
In this brief message, Kris reflects on the impact your generosity has had on lives around the world and shares how you can help us continue this vital mission.
Join us to hear:
Stories from listeners like Tom in Vancouver and Juan in Mexico City whose lives have been touched by this ministry.
How your support helps us keep all our content free for those seeking Christ.
An invitation to pray, fast, and support Discerning Hearts as we work to meet our year-end goal of $75,000.
Your prayers and generosity make all the difference. Let’s work together to bring Christ’s light to the world.
Monday of the 4th Week of Advent – An Advent Lectio Divina for the Discerning Heart
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the book of St. Luke 1:57-66
The time came for Elizabeth to have her child, and she gave birth to a son; and when her neighbours and relations heard that the Lord had shown her so great a kindness, they shared her joy.
Now on the eighth day they came to circumcise the child; they were going to call him Zechariah after his father, but his mother spoke up. ‘No,’ she said ‘he is to be called John.’ They said to her, ‘But no one in your family has that name’, and made signs to his father to find out what he wanted him called. The father asked for a writing-tablet and wrote, ‘His name is John.’ And they were all astonished. At that instant his power of speech returned and he spoke and praised God. All their neighbours were filled with awe and the whole affair was talked about throughout the hill country of Judaea. All those who heard of it treasured it in their hearts. ‘What will this child turn out to be?’ they wondered. And indeed the hand of the Lord was with him.
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
The time came for Elizabeth to have her child, and she gave birth to a son; and when her neighbours and relations heard that the Lord had shown her so great a kindness, they shared her joy.
Now on the eighth day they came to circumcise the child; they were going to call him Zechariah after his father, but his mother spoke up. ‘No,’ she said ‘he is to be called John.’ They said to her, ‘But no one in your family has that name’, and made signs to his father to find out what he wanted him called. The father asked for a writing-tablet and wrote, ‘His name is John.’ And they were all astonished. At that instant his power of speech returned and he spoke and praised God. All their neighbours were filled with awe and the whole affair was talked about throughout the hill country of Judaea. All those who heard of it treasured it in their hearts. ‘What will this child turn out to be?’ they wondered. And indeed the hand of the Lord was with him.
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
The time came for Elizabeth to have her child, and she gave birth to a son; and when her neighbours and relations heard that the Lord had shown her so great a kindness, they shared her joy.
Now on the eighth day they came to circumcise the child; they were going to call him Zechariah after his father, but his mother spoke up. ‘No,’ she said ‘he is to be called John.’ They said to her, ‘But no one in your family has that name’, and made signs to his father to find out what he wanted him called. The father asked for a writing-tablet and wrote, ‘His name is John.’ And they were all astonished. At that instant his power of speech returned and he spoke and praised God. All their neighbours were filled with awe and the whole affair was talked about throughout the hill country of Judaea. All those who heard of it treasured it in their hearts. ‘What will this child turn out to be?’ they wondered. And indeed the hand of the Lord was with him.
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
May the Lord bless us, and keep us from all evil, and bring us to everlasting life.
Amen
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
The Fourth Sunday of Advent – Building a Kingdom of Love with Msgr. John Esseff
On the Fourth Sunday of Advent, Msgr. Esseff reflects on the life of the Blessed Virgin Mary; her profound humility and obedience, which serve as the cornerstone of salvation through Christ. Drawing on scriptural passages, he highlights Mary’s pivotal role in the Incarnation, her identification with the “lowly,” and her deep faith in God’s will. He intertwines Mary’s example with the Christmas story. It inspires us to embrace the simplicity, humility, and joy embodied by the Holy Family. He also shares his personal experiences celebrating Christmas in Peru, illustrating how material poverty often coincides with spiritual richness and authentic joy.
Families should cultivate virtues of love, sacrifice, and service. Msgr. Esseff recounts the lives of saints and personal heroes, including his own mother and grandfather, as examples of humility and holiness in everyday life.
Discerning Hearts Reflection Questions
The Role of Humility in Salvation How does Mary’s humility and submission to God’s will inspire your understanding of obedience in your own spiritual life?
Mary as the Model Disciple In what ways can you imitate Mary’s faith and trust in God during times of uncertainty or difficulty?
The Simplicity of Christmas How can you embrace the simplicity and humility of the Holy Family in your own Christmas preparations and celebrations?
Recognizing Spiritual Richness in Poverty What lessons can you draw from the spiritually rich yet materially poor communities Monsignor Esseff describes, and how can they transform your perspective on gratitude?
The Transformative Power of the Nativity How can reflecting on the nativity scene help you encounter Christ more deeply in your daily life and relationships?
Living as Witnesses of Joy and Peace How can you radiate the joy and peace of Christmas to others in your family, community, and workplace?
The Saints as Examples of Holiness Who are the everyday “saints” in your life that inspire you to grow in holiness, and how can you emulate their virtues?
Preparing Your Heart for Christ What steps can you take during Advent to spiritually prepare your heart for Christ’s arrival this Christmas?
“Mary set out
and traveled to the hill country in haste
to a town of Judah,
where she entered the house of Zechariah
and greeted Elizabeth.
When Elizabeth heard Mary’s greeting,
the infant leaped in her womb,
and Elizabeth, filled with the Holy Spirit,
cried out in a loud voice and said,
“Blessed are you among women,
and blessed is the fruit of your womb.
And how does this happen to me,
that the mother of my Lord should come to me?
For at the moment the sound of your greeting reached my ears,
the infant in my womb leaped for joy.
Blessed are you who believed
that what was spoken to you by the Lord
would be fulfilled.”
Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. He was ordained on May 30, 1953, by the late Bishop William J. Hafey, D.D. at St. Peter’s Cathedral in Scranton, PA. Msgr. Esseff served a retreat director and confessor to St. Mother Teresa. He continues to offer direction and retreats for the sisters of the missionaries of charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by St. Pope John Paul II to bring the Good News to the world especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians and other religious leaders around the world.
From a commentary of Luke by Venerable Bede, priest
(Lib 1, 46-55: CCL 120, 37-39)
The Magnificat
Mary said: My soul proclaims the greatness of the Lord, my spirit rejoices in God my Savior. The Lord has exalted me by a gift so great, so unheard of, that language is useless to describe it, and the depths of love in my heart can scarcely grasp it. I offer then all the powers of my soul in praise and thanksgiving. As I contemplate his greatness, which knows no limits, I joyfully surrender my whole life, my senses, my judgment, for my spirit rejoices in the eternal Godhead of that Jesus, that Savior, whom I have conceived in this world of time.
The Almighty has done great things for me, and holy is his name.
Mary looks back to the beginning of her song, where she said: My soul proclaims the greatness of the Lord. Only that soul for whom the Lord in his love does great things can proclaim his greatness with fitting praise and encourage those who share her desire and purpose, saying: Join with me in proclaiming the greatness of the Lord; let us extol his name together.
Those who know the Lord, yet refuse to proclaim his greatness and sanctify his name to the limit of their power, will be called least in the kingdom of heaven. His name is called holy because in the sublimity of his unique power he surpasses every creature and is far removed from all that he had made.
He has come to the help of his servant Israel for he has remembered his promise of mercy. In a beautiful phrase Mary calls Israel the servant of the Lord. The Lord came to his aid to save him. Israel is an obedient and humble servant, in the words of Hosea: Israel was a servant, and I loved him.
Those who refuse to be humble cannot be saved. They cannot say with the prophet: See, God comes to my aid; the Lord is the helper of my soul. But anyone who makes himself humble like a little child is greater in the kingdom of heaven.
The promise he made to our fathers, to Abraham and his children for ever. This does not refer to the physical descendants of Abraham, but to his spiritual children. These are his descendants, sprung not from the flesh only, but who, whether circumcised or not, have followed him in faith. Circumcised as he was, Abraham believed, and this was credited to him as an act of righteousness.
The coming of the Savior was promised to Abraham and to his descendants for ever. These are the children of promise, to whom it is said: If you belong to Christ, then you are descendants of Abraham, heirs in accordance with the promise.
COLLECT
O God, who, seeing the human race fallen into death,
willed to redeem it by the coming of your Only Begotten Son,
grant, we pray,
that those who confess his Incarnation with humble fervor
may merit his company as their Redeemer.
Who lives and reigns with you in the unity of the Holy Spirit,
one God, for ever and ever.
Sunday of the 4th Week of Advent – An Advent Lectio Divina for the Discerning Heart
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the book of St. Luke 1:39-45
Mary set out and went as quickly as she could to a town in the hill country of Judah. She went into Zechariah’s house and greeted Elizabeth. Now as soon as Elizabeth heard Mary’s greeting, the child leapt in her womb and Elizabeth was filled with the Holy Spirit. She gave a loud cry and said, ‘Of all women you are the most blessed, and blessed is the fruit of your womb. Why should I be honoured with a visit from the mother of my Lord? For the moment your greeting reached my ears, the child in my womb leapt for joy. Yes, blessed is she who believed that the promise made her by the Lord would be fulfilled.’
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
Mary set out and went as quickly as she could to a town in the hill country of Judah. She went into Zechariah’s house and greeted Elizabeth. Now as soon as Elizabeth heard Mary’s greeting, the child leapt in her womb and Elizabeth was filled with the Holy Spirit. She gave a loud cry and said, ‘Of all women you are the most blessed, and blessed is the fruit of your womb. Why should I be honoured with a visit from the mother of my Lord? For the moment your greeting reached my ears, the child in my womb leapt for joy. Yes, blessed is she who believed that the promise made her by the Lord would be fulfilled.’
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
Mary set out and went as quickly as she could to a town in the hill country of Judah. She went into Zechariah’s house and greeted Elizabeth. Now as soon as Elizabeth heard Mary’s greeting, the child leapt in her womb and Elizabeth was filled with the Holy Spirit. She gave a loud cry and said, ‘Of all women you are the most blessed, and blessed is the fruit of your womb. Why should I be honoured with a visit from the mother of my Lord? For the moment your greeting reached my ears, the child in my womb leapt for joy. Yes, blessed is she who believed that the promise made her by the Lord would be fulfilled.’
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
May the Lord bless us, and keep us from all evil, and bring us to everlasting life.
Amen
Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
