FA3 – The Predictable Biological Mechanisms of Anxiety – Freedom from Anxiety with Sonja Corbitt – Discerning Hearts Catholic Podcasts

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The Predictable Biological Mechanisms of Anxiety – Episode 3 – Freedom from Anxiety with Sonja Corbitt

Brain research and the science of thought are broad fields, but we know now that the brain is not static. Every thought actively changes your brain and body for better or worse. Toxic, negative thoughts and emotions are controllable, transformable, and healable, even after long-term habits of painful negativity!

Find out the predictable biological mechanisms of anxiety, and begin working toward rest in this episode.

For other episodes in this series, visit the Discerning Hearts Sonja Corbitt page

Be sure to visit Bible StudyEvangelista webpage at: https://www.biblestudyevangelista.com

LOVE the Word™ is a Bible study method based on Mary’s own practice.

Listen (Receive the Word.)

Observe (Connect the passage to your life and recent events.)

Do you find knowing the science behind racing, negative, worrisome thoughts and emotions empowering? We are truly fearfully, wonderfully made! What do you need to say to the Holy Spirit about that?

Verbalize (Pray about your thoughts and emotions.)

Remembering that He loves you and that you are in His presence, talk to God about the particulars of your O – Observe step. You may want to write your reflections in your LOVE the Word® journal. Or, get a free journal page and guide in the right-hand margin.

Entrust (May it be done to me according to your word!)

Heavenly Father, I ask that Your love flow upon me. May the Blood of Christ cover all wounds and restore all in me to wholeness and life. May the fire from Our Lady’s heart now enter me and anoint everything with the Holy Spirit and blind Satan. May St. Joseph wrap me with blessings and peace, in the Name of the Father, and of the Son, and of the Holy Spirit. Amen

READ THE TRANSCRIPT

Click here for a written transcript of this episode.

Visit here for more on Sonja’s “LOVE the Word” journal

Also:

PS-4 Eucharistic Amazement – A Personal Plan for Holiness – Discerning Hearts Catholic Podcasts

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Episode 4 – Eucharistic Amazement

Join Teresa Monaghen, of Pro Sanctity, as she offers a “Personal Plan for Holiness”. Listen along with these short, but beautiful meditations which encourage us to continue on our journey as “saints in the making”!

Pro Sanctity Mission Statement

The Pro Sanctity Movement is a Catholic organization dedicated to promoting the universal call to holiness by seeking to address the needs of the mind with theology, the heart with spirituality, and the hands with ministry.

It is open to all, especially to those who wish to deepen their commitment to God and to share the message of holiness with others.

Learn more about Pro Sanctity at www.prosanctity.org

Also, you may wish to visit the Pro Sanctity Retreat Center in Fullerton, CA. Learn more at Pro Sanctity Movement West

FA2 – Fight the Right Battle – Freedom from Anxiety with Sonja Corbitt – Discerning Hearts Catholic Podcasts

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Fight the Right Battle – Episode 2 – Freedom from Anxiety with Sonja Corbitt

Fight the right battle.

You feel like you’re spinning your wheels, laboring till you’re exhausted but seeing little permanent fruit. You’re depressed that certain relationships are a perpetual painful morass. You’re frustrated that the numerous “prescriptions” of faith that you’ve tried are not working. I get it. We expend a lot of energy fighting the wrong battles, and such futility is an underlying cause of anxiety.

This episode explores how to fight the right battle: how to work with the Holy Spirit for lasting peace rather than against Him. Our focus is on temporary relief, while His is on our permanent rest in Him. So we must determine to lean into the difficulties He allows and “suffer creatively,” as St. John of the Cross says.

For other episodes in this series, visit the Discerning Hearts Sonja Corbitt page

Be sure to visit Bible StudyEvangelista webpage at: https://www.biblestudyevangelista.com

LOVE the Word™ is a Bible study method based on Mary’s own practice.

Listen (Receive the Word.)

Observe (Connect the passage to your life and recent events.)

Did a particular relationship or repeating pattern come to mind during this show? What do you need to say to the Holy Spirit about that?

Verbalize (Pray about your thoughts and emotions.)

Entrust (May it be done to me according to your word!)

READ THE TRANSCRIPT

Click here for a written transcript of this episode.

Visit here for more on Sonja’s “LOVE the Word” journal

Also:

BTP-IC29 – Sixth Mansions Chapter 8 – The Interior Castle by St. Teresa of Avila – Beginning to Pray with Dr. Anthony Lilles Podcast

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In this episode, Dr. Lilles discusses the Sixth Mansions Chapter 8 of the “Interior Castle” which covers:

SPEAKS OF THE MANNER IN WHICH GOD COMMUNICATES WITH THE SOUL BY INTELLECTUAL VISION AND GIVES ADVICE UPON THE SUBJECT. OF THE EFFECTS PRODUCED BY THIS VISION WHEN GENUINE. SECRECY ABOUT THESE FAVOURS IS ENJOINED.

1. Our Lord’s presence accompanying the soul. 2. St. Teresa’s experience of this. 3. Confidence and graces resulting from this vision. 4. Its effects. 5. It produces humility. 6. And prepares the soul for other graces. 7. Consciousness of the presence of the saints. 8. Obligations resulting from this grace. 9. Signs that this favour is genuine. 10. A confessor should be consulted. 11. Our Lord will enlighten our advisers. 12. Cautions about this vision.

For the Discerning Hearts audio recording of the “Interior Castle” by St. Teresa of Avila you can visit here

For other audio recordings of various spiritual classics you can visit the Discerning Hearts Spiritual Classics page

For other episodes in the series visit
The Discerning Hearts “The Interior Castle with Dr. Anthony Lilles”

Anthony Lilles, S.T.D. is an associate professor and the academic dean of Saint John’s Seminary in Camarillo as well as the academic advisor for Juan Diego House of Priestly Formation for the Archdiocese of Los Angeles. For over twenty years he served the Church in Northern Colorado where he joined and eventually served as dean of the founding faculty of Saint John Vianney Theological Seminary in Denver. Through the years, clergy, seminarians, religious and lay faithful have benefited from his lectures and retreat conferences on the Carmelite Doctors of the Church and the writings of St. Elisabeth of the Trinity.

SP6 – The Goodness of Creation – In Search of the Still Point with Dr. Regis Martin – Discerning Hearts Podcast

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Episode 6 – The Goodness of Creation…

Discerning Hearts is honored to host the reflections of Dr. Regis Martin. Filled with profound insights, wisdom, and joy, he is one of the most trustworthy guides one can have on the spiritual journey.

For years Regis Martin, STD, has been regaling audiences about the mysteries of God and Church, most especially his students at Franciscan University of Steubenville where he teaches theology. Author of half-dozen or more books, including The Suffering of Love (Ignatius, 2006), The Last Things (Ignatius Press, 2011), Still Point (Ave Maria, 2012), The Beggar’s Banquet (Emmaus Road, 2012), Witness to Wonder (Emmaus Road, 2017) his work frequently appears in Crises and The Catholic Thing.

PS-3 The Maximum – A Personal Plan for Holiness – Discerning Hearts Catholic Podcasts

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Episode 3 – The Maximum

Pro Sanctity Mission Statement

It is open to all, especially to those who wish to deepen their commitment to God and to share the message of holiness with others.

Learn more about Pro Sanctity at www.prosanctity.org

Also, you may wish to visit the Pro Sanctity Retreat Center in Fullerton, CA. Learn more at Pro Sanctity Movement West

SP5 – Seeing Rome for the First Time – In Search of the Still Point with Dr. Regis Martin – Discerning Hearts Podcast

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Episode 5 – Seeing Rome for the First Time…

BTP-IC28 – Sixth Mansions Chapter 7 part 3- The Interior Castle by St. Teresa of Avila – Beginning to Pray with Dr. Anthony Lilles Podcast

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In this episode, Dr. Lilles discusses the Sixth Mansions Chapter 7 part 3 of the “Interior Castle” which covers:

DESCRIBES THE GRIEF FELT ON ACCOUNT OF THEIR SINS BY SOULS ON WHOM GOD HAS BESTOWED THE BEFORE MENTIONED FAVOURS. SHOWS THAT HOWEVER SPIRITUAL A PERSON MAY BE, IT IS A GREAT ERROR NOT TO KEEP BEFORE OUR MIND THE HUMANITY OF OUR LORD AND SAVIOUR JESUS CHRIST AND HIS SACRED PASSION AND LIFE, AS ALSO THE GLORIOUS MOTHER OF GOD AND THE SAINTS. THE BENEFITS GAINED BY SUCH A MEDITATION. THIS CHAPTER IS MOST PROFITABLE.

1. Sorrow for sin felt by souls in the Sixth Mansion. 2. How this sorrow is felt. 3. St. Teresa’s grief for her past sins. 4. Such souls, centered in God, forget self-interest. 5. The remembrance of divine benefits increases contrition. 6. Meditation on our Lord’s Humanity. 7. Warning against discontinuing it. 8. Christ and the saints are models. 9. Meditation of contemplatives. 10. Meditation during aridity. 11. We must search for God when we do not feel His presence. 12. Reasoning and mental prayer. 13. A form of meditation on our Lord’s Life and Passion. 14. Simplicity of contemplatives’ meditation. 15. Souls in every state of prayer should think of the Passion. 16. Need of the example of Christ and the saints. 17. Faith shows us our Lord as both God and Man. 18. St. Teresa’s experience of meditation on the sacred Humanity. 19. Evil of giving up such meditation.

For the Discerning Hearts audio recording of the “Interior Castle” by St. Teresa of Avila you can visit here

For other audio recordings of various spiritual classics you can visit the Discerning Hearts Spiritual Classics page

For other episodes in the series visit
The Discerning Hearts “The Interior Castle with Dr. Anthony Lilles”