Spirituality Archives

The 15 Prayers of St. Bridget of Sweden – Discerning Hearts Podcast

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The private revelation which was given to St. Bridget of Sweden that day in the chapel of the church of St. Paul’s Outside the Walls in Rome over 600 years ago is still one of the most poignant and compelling moments in all mystical experiences. The Church has deemed this worthy of belief to the extent that it can edify one’s faith rather than hurt; that indeed if practiced and nurtured it could open the heart for an outpouring of grace.

The “Pieta Prayers” of St. Bridget of Sweden can be a challenging practice in today’s world. To help foster a greater understanding and devotion to Our Lord’s Passion, Discerning Hearts has produced an MP3 Downloadable Audio, which we hope will assist you in some way. Thank you to Bruce McGregor and Lesa Lindsey for giving voice to the prayer.

The Text of the Prayers

Are published under the sanction of the Decree of November 18, 1966, published in the Acta Apostolicae Sedis, Vol. 58, No. 16 of December 29, 1966.

Prayers Approved by Pope Pius IX Magnificent Promises to Saint Bridget of Sweden

Pope Benedict XV expressed himself as follows on the Revelations of St. Bridget: “The approbation of such revelations implies nothing more than, after mature examination, it is permissible to publish them for the unit of the faithful. Though they don’t merit the same credence as the truths of religion, one can, however, believe them out of human faith, conforming to the rules of prudence by which they are probable, and supported by sufficient motives that one might believe in them piously. (Les Petits Bollandistes, tome XII)

These prayers can serve as the Way of the Cross. Visitors to the Church of St. Paul at Rome can see the crucifix, above the Tabernacle in the Blessed

Sacrament Chapel, sculptured by Pierre Cavallini, before which St. Bridge knelt when she received these 15 prayers from Our Lord.

The following inscription is placed in the church to commemorate the event: “Pendentis, Pendente Dei verba accepit aure accipit et verbum corde Brigitta Deum. Anno Jubilei MCCCL.” As St. Bridget for a long time wanted to know the number of blows Our Lord received during His Passion, He one day appeared to her and said: “I received 5480 blows on My Body. If you wish to honor them in some way, say 15 Our Fathers and 15 Hail Mary’s with the following Prayers (which He taught her) for a whole year. When the year is up, you will have honored each one of My Wounds.”

First Prayer
Our Father – Hail Mary.
O, Jesus Christ! Eternal Sweetness to those who love Thee, joy surpassing all joy and all desire, Salvation and Hope of all sinners, Who hast proved that Thou hast no greater desire than to be among men, even assuming human nature at the fullness of time for the love of men, recall all the sufferings Thou hast endured from the instant of Thy conception, and especially during Thy Passion, as it was decreed and ordained from all eternity in the Divine plan. Remember, O Lord, that during the Last Supper with Thy disciples, having washed their feet, Thou gavest them Thy Most Precious Body and Blood, and while at the same time Thou didst sweetly console them, Thou didst foretell them Thy coming Passion. Remember the sadness and bitterness which Thou didst experience in Thy Soul as Thou Thyself bore witness saying: “My Soul is sorrowful even unto death.” Remember all the fear, anguish and pain that Thou didst suffer in Thy delicate Body before the torment of the Crucifixion, when, after having prayed three times, bathed in a sweat of blood, Thou wast betrayed by Judas, Thy disciple, arrested by the people of a nation Thou hadst chosen and elevated, accused by false witnesses, unjustly judged by three judges during the flower of Thy youth and during the solemn Paschal season. Remember that Thou wast despoiled of Thy garments and clothed in those of derision; that Thy Face and Eyes were veiled, that Thou wast buffeted, crowned with thorns, a reed placed in Thy Hands, that Thou was crushed with blows and overwhelmed with affronts and outrages. In memory of all these pains and sufferings which Thou didst endure before Thy Passion on the Cross, grant me before my death true contrition, a sincere and entire confession, worthy satisfaction, and the remission of all my sins. Amen

Second Prayer
Our Father – Hail Mary.
O Jesus! True liberty of angels, Paradise of delights, remember the horror and sadness which Thou didst endure when Thy enemies, like furious lions, surrounded Thee, and by thousands of insults, spits, blows, lacerations and other unheard-of-cruelties, tormented Thee at will. In consideration of these torments and insulting words, I beseech Thee, O my Savior, to deliver me from all my enemies, visible and invisible, and to bring me, under Thy protection, to the perfection of eternal salvation. Amen

Third Prayer
Our Father – Hail Mary.
O Jesus! Creator of Heaven and earth Whom nothing can encompass or limit, Thou Who dost enfold and hold all under Thy Loving power, remember the very bitter pain Thou didst suffer when the Jews nailed Thy Sacred Hands and Feet to the Cross by blow after blow with big blunt nails, and not finding Thee in a pitiable enough state to satisfy their rage, they enlarged Thy Wounds, and added pain to pain, and with indescribable cruelty stretched Thy Body on the Cross, pulled Thee from all sides, thus dislocating Thy Limbs. I beg of Thee, O Jesus, by the memory of this most Loving suffering of the Cross, to grant me the grace to fear Thee and to Love Thee. Amen.

Fourth Prayer
Our Father – Hail Mary.
O Jesus! Heavenly Physician, raised aloft on the Cross to heal our wounds with Thine, remember the bruises which Thou didst suffer and the weakness of all Thy Members which were distended to such a degree that never was their pain like unto Thine. From the crown of Thy Head to the Soles of Thy Feet there was not one spot on Thy Body that was not in torment, and yet, forgetting all Thy sufferings, Thou didst not cease to pray to Thy heavenly Father for Thy enemies, saying “Father forgive them for they know not what they do.” Through this great Mercy, and in memory of this suffering, grant that the remembrance of Thy Most Bitter Passion may effect in us a perfect contrition and the remission of all our sins. Amen.

Fifth Prayer
Our Father – Hail Mary.
O Jesus! Mirror of eternal splendor, remember the sadness which Thou experienced, when contemplating in the light of Thy Divinity the predestination of those who would be saved by the merits of Thy Sacred passion, Thou didst see at the same time, the great multitude of reprobates who would be damned for their sins, and Thou didst complain bitterly of those hopeless lost and unfortunate sinners. Through this abyss of compassion and pity, and especially through the goodness which Thou displayed to the good thief when Thou sadist to him: “This day, thou shalt be with Me in paradise.” I beg of Thee, O Sweet Jesus, that at the hour of my death, Thou wilt show me mercy. Amen.

Sixth Prayer
Our Father – Hail Mary.
O Jesus! Beloved and most desirable King, remember the grief Thou didst suffer when naked and like a common criminal, Thou was fastened and raised on the Cross, when all Thy relatives and friends abandoned Thee, except Thy Beloved Mother, who remained close to Thee during Thy agony and whom Thou didst entrust to Thy faithful disciple when Thou sadist to Mary: “Woman, behold thy son!” and to St. John: “Son, behold thy Mother!” I beg of Thee O my Savior, by the sword of sorrow which pierced the soul of Thy holy Mother, to have compassion on me in all my affliction and tribulations, both corporal and spiritual, and to assist me in all my trials, and especially at the hour of my death. Amen

Seventh Prayer
Our Father – Hail Mary.
O Jesus! Inexhaustible Fountain of compassion, Who by a profound gesture of Love, said from the Cross: “I thirst!” suffered from the thirst for the salvation of the human race. I beg of Thee O my Savior, to inflame in our hearts the desire to tend toward perfection in all our acts; and to extinguish in us the concupiscence of the flesh and the ardor of worldly desires. Amen

Eighth Prayer
Our Father – Hail Mary.
O Jesus! Sweetness of hearts, delight of the spirit, by the bitterness of the vinegar and gall which Thou didst taste on the Cross for Love of us, grant us the grace to receive worthily Thy Precious Body and Blood during our life and at the hour of our death, that they may serve as a remedy and consolation for our souls. Amen

Ninth Prayer
Our Father – Hail Mary.
O Jesus! Royal virtue, joy of the mind, recall the pain Thou didst endure when, plunged in an ocean of bitterness at the approach of death, insulted, outraged by the Jews, Thou didst cry out in a loud voice that Thou was abandoned by Thy Father, saying: “My God, My God, why hast Thou forsaken me?” Through this anguish, I beg of Thee, O my Savior, not to abandon me in the terrors and pains of my death. Amen

Tenth Prayer
Our Father – Hail Mary.
O Jesus! Who art the beginning and end of all things, life and virtue, remember that for our sakes Thou was plunged in an abyss of suffering from the soles of Thy Feet to the crown of Thy Head. In consideration of the enormity of Thy Wounds, teach me to keep, through pure love, Thy Commandments, whose way is wide and easy for those who love Thee. Amen

Eleventh Prayer
Our Father – Hail Mary.
O Jesus! Deep abyss of mercy, I beg of Thee, in memory of Thy Wounds which penetrated to the very marrow of Thy Bones and to the depth of Thy being, to draw me, a miserable sinner, overwhelmed by my offenses, away from sin and to hide me from Thy Face justly irritated against me, hide me in Thy Wounds, until Thy anger and just indignation shall have passed away. Amen

Twelfth Prayer
Our Father – Hail Mary.
O Jesus! Mirror of Truth, symbol of unity, link of Charity, remember the multitude of wounds with which Thou was covered from head to foot, torn and reddened by the spilling of Thy adorable blood. O great and universal pain which Thou didst suffer in Thy virginal flesh for love of us! Sweetest Jesus! What is there that Thou couldst have done for us which Thou hast not done! May the fruit of Thy sufferings be renewed in my soul by the faithful remembrance of Thy passion, and may Thy love increase in my heart each day, until I see Thee in eternity, Thou Who art the treasury of every real good and every joy, which I beg Thee to grant me, O sweetest Jesus, in Heaven. Amen

Thirteenth Prayer
Our Father – Hail Mary.
O Jesus! Strong Lion, Immortal and Invincible King, remember the pain which Thou didst endure when all Thy strength, both moral and physical, was entirely exhausted, Thou didst bow Thy head, saying: “It is consummated!” Through this anguish and grief, I beg of Thee Lord Jesus, to have mercy on me at the hour of my death when my mind will be greatly troubled and my soul will be in anguish. Amen

Fourteenth Prayer
Our Father – Hail Mary.
O Jesus! Only Son of the Father, splendor and figure of His substance remember the simple and humble recommendation Thou didst make of Thy Soul to Thy Eternal Father, saying: “Father, into Thy Hands I commend My Spirit!” And with Thy body all torn, and Thy Heart broken, and the bowels of Thy mercy open to redeem us, Thou didst expire. By this precious death, I beg of Thee O King of Saints, comfort me and help me to resist the devil, the flesh and the world, so that being dead to the world I may live for Thee alone. I beg of Thee at the hour of my death to receive me, a pilgrim and an exile returning to Thee. Amen

Fifteenth Prayer
Our Father – Hail Mary.
O Jesus! True and fruitful Vine! Remember the abundant outpouring of Blood which Thou didst so generously shed from Thy Sacred Body as juice from grapes in a wine press. From Thy Side, pierced with a lance by a soldier, blood and water issued forth until there was not left in Thy Body a single drop, and finally, like a bundle of myrrh lifted to the top of the Cross, Thy delicate flesh was destroyed, the very Substance of Thy Body withered, and the Marrow of Thy Bones dried up. Through this bitter Passion and through the outpouring of Thy precious Blood, I beg of Thee, O Sweet Jesus, to receive my soul when I am in my death agony. Amen

Conclusion
O, Sweet Jesus! Pierce my heart so that my tears of penitence and love will be my bread day and night; may I be converted entirely to Thee, may my heart be Thy perpetual habitation, may my conversation be pleasing to Thee, and my the end of my life be so praiseworthy that I may merit Heaven and there with Thy saints, praise Thee forever. Amen<

15 Prayers of St. Bridget MP3 audio and text

For the complete texts, promises, and ecclesial advisements click here

Prayers for Spiritual Healing with Msgr. Esseff – Mp3 audio prayer and text – Discerning Hearts

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Msgr John Esseff offers the following prayers.

EXAMINATION OF CONSCIENCE

FORGIVENESS PRAYER

The following prayer covers most of the significant areas of forgiveness. Often, such a prayer will bring to mind other areas that need forgiveness. Let the Holy Spirit move freely and guide your mind to persons or groups that you need to forgive. This is especially useful before confession.

Lord Jesus Christ, I ask today to forgive everyone in my life. I know that You will give me the strength to forgive and I thank You that You love me more than I love myself and want my happiness more than I desire it for myself.

Father, I forgive Your for the times death has come into my family, hard times, financial difficulties, or that I thought were punishments sent by You and people said “It’s God;s will,” and I became bitter and resentful toward You. Purify my heart and mind today.

Lord, I forgive MYSELF for my sins, faults and failings, for all that is bad in myself or that I think is bad, I forgive myself. For any delvings in superstition, using ouija boards, horoscopes, going to seances, using fortune telling or wearing lucky charms, I reject all that superstition and choose You alone as my Lord and Savior. Fill me with Your Holy Spirit.

I further forgive myself for taking Your name in vain, not worshipping You by attending church, for hurting my parents, getting drunk, for sins against purity, bad books, bad movies, fornication, adultery, homosexuality. You have forgiven me, today I forgive myself.

Also for abortion, stealing, lying, defrauding, hurting people’s reputation, I forgive myself.

I truly forgive my MOTHER, I forgive her for all the times she hurt me, she resented me, she was angry with me and for all the times she prefered my brothers and sisters to me. I forgive her for the times she told me I was dumb, ugly, stupid, the worst of the children or that I cost the family a lot of money. For the times she told me I was unwanted, an accident, a mistake or not what she expected, I forgive her.

I forgive my FATHER. I forgive him for any non-support, any lack of love, affection or attention. I forgive him for any lack of time, for not giving me his companionship, for his drinking, arguing and fighting with my mother or the other children. For his severe punishments, for desertion, for being away from home, for divorcing my mother or for any running around, I do forgive him.

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IP#485 Fr. Cassian Koenemann – The Grace of Nothingness on Inside the Pages with Kris McGregor podcast

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What a delight to discuss with Fr. Cassian Koenemann O.S.B. The Grace of “Nothingness” – Navigating the Spiritual Life with Blessed Columba Marmion. Many today are unaware of the teachings of this great 20th-century spiritual master, but his influence can be seen in the lives of today’s beloved saints, including St. Teresa of Calcutta. Thanks to Fr. Cassian, we can all better benefit from Bl. Columba’s great spiritual legacy. We HIGHLY recommend this book for the spiritual library. Don’t miss the opportunity to grow in “nothingness”, your life will be richer for it.

To obtain a copy of the book visit here

“The Grace of ‘Nothingness’ is a work of deep and sober reflection. What it reveals to us of Columba Marmion’s vision, however, is as fresh and surprising as the Gospel itself. Here we find, in the understanding of ‘nothingness,’ not the least hint of anything mandarin or esoteric, but a theme that focuses attention on the unique, saving grace of Christ. Fr Cassian complements his study with a helpful overview of the centuries of reflection on the theme of ‘nothingness’ in the writings of Catholic saints and mystics. This work is without question a truly insightful contribution to spiritual theology.”

—FR. PAUL MURRAY, OP
author of A Journey with Jonah

“St John of the Cross says that at the summit of the spiritual life there is ‘nothing.’ This introduction to the theme of ‘nothingness’ in the writings of Abbot Marmion offers fresh insights into this demanding feature of Christian life.”

—FR. CHRISTOPHER JAMISON, OSB
Abbot President of the English Benedictine Congregation

BTP2 Heaven In Faith: Day 1 Prayer 2 by St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast

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Episode 2 “Heaven in Faith” Day 1 Prayer 2 – “Abyss calls to Abyss”

This episode with Dr. Anthony Lillis and Kris McGregor focuses on the spiritual reflections of Saint Elizabeth of the Trinity, specifically her “Heaven in Faith” retreat and its application to prayerful living. The discussion centers around the integration of daily life with constant prayer, inspired by the second prayer of the retreat’s first day. This prayer, deeply rooted in the writings of Saint Elizabeth, emphasizes the call to “remain in me” as expressed by Jesus, advocating for a perpetual, habitual dwelling in God’s presence.

Saint Elizabeth’s reflections, as explored by Dr. Lillis, stress the importance of incorporating themes for meditation throughout the day, a practice that aligns with the spiritual exercises developed by St. Ignatius of Loyola. This method of reflection, involving morning and evening prayers followed by meditation, is aimed at fostering a deeper communion with Christ’s transforming love. Elizabeth’s writings serve as a guide for her sister and other believers to internalize divine teachings and apply them to their lives, thereby cultivating a continuous awareness of God’s presence.

Dr. Lillis elaborates on Elizabeth’s profound understanding of “remaining” in God, which is not limited to fleeting moments but extends to a permanent, habitual state of being with God in all aspects of life. This approach is rooted in Elizabeth’s personal experiences of divine presence and her contemplation of scripture, particularly her meditation on the simple yet profound line from scripture, “remain in me.” Elizabeth’s teachings advocate for a life where every action and relationship is infused with an awareness of God, encouraging believers to maintain joy in His presence amidst daily challenges.

The conversation also delves into the theological foundation of Elizabeth’s insights, highlighting the indwelling of the Trinity and the transformative journey of acknowledging one’s misery and nothingness before God’s mercy. Elizabeth’s writings reveal a path to spiritual transformation through the embrace of our weaknesses and failures, where encounters with God’s mercy lead to a life of love and grace.

Throughout the podcast, the connection between Saint Elizabeth’s excerpts and the discussion is deliberately woven to illustrate her significant contribution to understanding prayer and spiritual life. Her emphasis on recollection, or the discipline of turning one’s heart and mind back to God, emerges as a central theme. Elizabeth’s reflections on descending the “pathway of the abyss,” where one’s nothingness meets God’s mercy, underscore the potential for spiritual growth and transformation through the practice of remaining in Jesus. This practice not only fosters a contemplative and unceasing prayer life but also exemplifies how every aspect of daily life can become an expression of prayer, leading to a profound union with God.

Day 2 Second Prayer

3. “Remain in Me.” It is the Word of God who gives this order, expresses this wish. Remain in Me, not for a few moments, a few hours which must pass away, but “remain . . .” permanently, habitually, Remain in Me, pray in Me, adore in Me, love in Me, suffer in Me, work and act in Me. Remain in Me so that you may be able to encounter anyone or anything; penetrate further still into these depths. This is truly the “solitude into which God wants to allure the soul that He may speak to it,” as the prophet sang.

4. In order to understand this very mysterious saying, we must not, so to speak, stop at the surface, but enter ever deeper into the divine Being through recollection. “I pursue my course,” exclaimed St. Paul; so must we descend daily this pathway of the Abyss which is God; let us slide down this slope in wholly loving confidence. “Abyss calls to abyss.” It is there in the very depths that the divine impact takes place, where the abyss of our nothingness encounters the Abyss of mercy, the immensity of the allof God. There we will find the strength to die to ourselves and, losing all vestige of self, we will be changed into love. . . . “Blessed are those who die in the Lord”!

Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (pp. 94-95). ICS Publications. Kindle Edition.

Discerning Hearts Reflection Questions

Personal Encounter with God’s Presence: Reflect on your own experiences of God’s presence in your life. Can you recall moments where you felt particularly close to God, similar to Saint Elizabeth’s experiences? How do these moments influence your desire to “remain in Him” continuously?
Integration of Prayer into Daily Life: Saint Elizabeth emphasizes the importance of habitually remaining in God’s presence, not just during formal prayer times but throughout the day. Reflect on the challenges and opportunities you face in integrating prayer and awareness of God into your daily activities. How can you make every action and relationship a reflection of your prayerful communion with God?
Encountering God in Weakness and Misery: The podcast discusses the concept of encountering God’s mercy in the midst of recognizing our own misery and weakness. Reflect on how acknowledging your weaknesses and failures can be a pathway to experiencing God’s mercy and love more deeply. How does this perspective change your understanding of spiritual growth and transformation?
Practice of Recollection: Saint Elizabeth speaks about recollection as turning our hearts and minds back to God. Reflect on the practice of recollection in your own spiritual life. What practical steps can you take to cultivate this discipline, ensuring that your awareness of God permeates everything you do?
Living a Life Transformed by Love: The ultimate goal of Saint Elizabeth’s reflections is to be transformed into love through the grace of God. Reflect on what it means to you to be “changed into love.” How can you more fully live out this transformation in your relationships, decisions, and actions?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles

Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .

BTP#3 Beginning to Pray w/ Dr. Anthony Lilles: Heaven In Faith Day 2 Prayer 1 by St. Elizabeth of the Trinity

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Episode 3 “Heaven in Faith” Day 2 Prayer 1 – “The Kingdom of God is Within You”

This episode with Dr. Anthony Lillis and Kris McGregor delves into the writings of St. Elizabeth of the Trinity, focusing on Retreat 2, Prayer 1 of her “Heaven in Faith” retreat. Dr. Lillis, an expert in Carmelite spirituality and theological contemplation, emphasizes the central theme that our hearts are meant to be a heaven where God resides, a reality made possible by grace and baptism. This retreat, initially penned for St. Elizabeth’s sister, invites believers to recognize and nurture God’s dwelling presence within, transforming it into the guiding force of their lives through faith renewal and the sacraments.

Catholic Devotional Prayers and Novenas - Mp3 Audio Downloads and Text 8 St. Elizabeth’s writings illuminate the concept that the Kingdom of God is internal, a profound insight shared with St. John of the Cross, who believed that in the soul’s substance, where worldly and evil influences cannot reach, God imparts Himself, making every movement divine. This inner sanctuary, untouched by external forces, becomes the focal point for spiritual growth and intimacy with God, achievable through love, which binds the soul to its Creator. The more intense this love, the deeper the soul’s entry into God, culminating in a unity that transforms the individual into a reflection of the divine.

Dr. Lillis further explores the barriers modern individuals face in accessing this inner realm, notably the distractions and superficialities fueled by technology and material pursuits. He argues that neglecting the soul’s deeper needs can lead to spiritual emptiness or the pursuit of harmful or superficial remedies. Drawing parallels with the experiences of Teresa of Avila and St. John of the Cross, he stresses the primacy of grace and the transformative power of prayer in attaining spiritual fulfillment. Christian contemplation, unlike other forms of mysticism, is characterized by its interpersonal nature, focusing on a relationship with Jesus Christ rather than seeking emotional or intellectual experiences.

This episode not only revisits the timeless wisdom of Carmelite saints but also addresses contemporary spiritual challenges, advocating for a deeper, love-filled pursuit of God within the soul’s sanctuary.

Day 3 First Prayer

5. “The kingdom of God is within you.” Awhile ago God invited us to “remain in Him,” to live spiritually in His glorious heritage, and now He reveals to us that we do not have to go out of ourselves to find Him: “The kingdom of God is within”! . . . St. John of the Cross says that “it is in the substance of the soul where neither the devil nor the world can reach” that God gives Himself to it; then “all its movements are divine, and although they are from God they also belong to the soul, because God works them in it and with it.”

6. The same saint also says that “God is the center of the soul. So when the soul with all” its “strength will know God perfectly, love and enjoy Him fully, then it will have reached the deepest center that can be attained in Him.” Before attaining this, the soul is already “in God who is its center,” “but it is not yet in its deepest center, for it can still go further. Since love is what unites us to God, the more intense this love is, the more deeply the soul enters into God and the more it is centered in Him. When it “possesses even one degree of love it is already in its center”; but when this love has attained its perfection, the soul will have penetrated into its deepest center. There it will be transformed to the point of becoming very like God.” To this soul living within can be addressed the words of Père Lacordaire to St. Mary Magdalene: “No longer ask for the Master among those on earth or in Heaven, for He is your soul and your soul is He.”

Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (pp. 95-96). ICS Publications. Kindle Edition.

Discerning Hearts Reflection Questions

Understanding the Presence of God Within: How do you perceive the idea that our hearts are meant to be a heaven where God dwells? Reflect on your personal experiences of recognizing God’s presence within you.
The Role of Grace in Spiritual Growth: Dr. Lillis emphasizes the primacy of grace over personal effort in growing closer to God. How have you experienced the role of grace in your spiritual journey? Can you identify moments when grace, rather than your own efforts, led to spiritual growth or transformation?
Barriers to Interiority: The modern world presents numerous distractions that can lead us away from exploring our interior life. What are some barriers you face in seeking interiority and a deeper relationship with God? How can you address these barriers in your daily life?
The Impact of Love on Spiritual Depth: St. Elizabeth and St. John of the Cross highlight love as the force that unites us with God, deepening our entry into Him. Reflect on how love has been a pathway to encountering God more deeply within your soul. What practices help you to grow in love for God and others?
Contemplative Prayer vs. New Age Mysticism: The episode makes a distinction between Christian contemplation, which is interpersonal and focused on Jesus, and other forms of mysticism that seek emotional or intellectual experiences. How does this distinction influence your understanding of prayer and spiritual life?
The Call to Interior Prayer: Reflect on the statement that the kingdom of God is within you. How does this truth affect your approach to prayer and daily living? Do you find it challenging to turn inward to meet Jesus in prayer? Why or why not?
Overcoming Spiritual Distractions: In an age of technology and constant activity, how can you cultivate silence and stillness to listen to God’s voice within? What practical steps can you take to minimize distractions in your prayer life?
Encountering Jesus in the Depths of the Soul: Dr. Lillis discusses encountering Jesus even in the absence of emotional or intellectual consolations. Have you ever experienced a sense of God’s presence that transcended feelings or thoughts? How does this experience influence your faith and prayer life?
The Journey to the Deepest Center: St. Elizabeth speaks of penetrating into the deepest center of the soul through perfect love. What do you think this journey entails for you personally? How can you more fully open your heart to God’s love?
Faith and the Interior Life: Finally, consider the role of faith in accessing the realities of God’s love and presence within us, as mentioned by Dr. Lillis. How does faith guide you to seek and find Jesus in the depths of your soul, beyond what is felt or seen?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles

BTP#4 Beginning to Pray w/ Dr. Anthony Lilles: Heaven In Faith Day 2 Prayer 2 by St. Elizabeth of the Trinity

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Episode 4 “Heaven in Faith” Day 2 Prayer 2 – “Hurry and Come Down”

This episode with Dr. Anthony Lillis and Kris McGregor discussing the second prayer of the second day from St. Elizabeth of the Trinity’s retreat, “Heaven in Faith.” Dr. Lillis, an expert on Carmelite spirituality, emphasizes the importance of silence and contemplative prayer, drawing insights from St. Elizabeth’s reflections to guide listeners into a deeper spiritual journey.

Dr. Lillis explains that the retreat encourages participants to find a phrase or sentence in the reflections that resonates with them, suggesting that this is a way God communicates personally. He emphasizes the need for solitude and interior reflection, moving away from external distractions to focus on God’s presence within the soul.

The discussion delves into the concept of humility and self-acceptance in the context of spiritual growth, highlighting the need to confront and surrender one’s inner brokenness and resistance to God. Dr. Lillis underscores the transformative power of God’s love, which purifies and refines the soul, likening this process to fire that burns away all impurities.

Moreover, Dr. Lillis connects this inner transformation with the sacramental life of the Church, particularly the Eucharist and Reconciliation, which provide grace and strength to overcome spiritual obstacles. He also highlights the importance of encountering Christ in various aspects of life, including the marginalized and the poor, as a means of deepening one’s relationship with God.

Overall, the episode offers a profound exploration of Carmelite spirituality, emphasizing the journey toward deeper union with God through prayer, self-examination, and the embrace of divine love.

Day 2 Second Prayer

7. “Hurry and come down, for I must stay in your house today.” The Master unceasingly repeats this word to our soul which He once addressed to Zacchaeus. “Hurry and come down.” But what is this descent that He demands of us except an entering more deeply into our interior abyss? This act is not “an external separation from external things,” but a “solitude of spirit,” a detachment from all that is not God.

8. “As long as our will has fancies that are foreign to divine union, whims that are now yes, now no, we are like children; we do not advance with giant steps in love for fire has not yet burnt up all the alloy; the gold is not pure; we are still seeking ourselves; God has not consumed” all our hostility to Him. But when the boiling cauldron has consumed “every imperfect love, every imperfect sorrow, every imperfect fear,” “then love is perfect and the golden ring of our alliance is larger than Heaven and earth. This is the secret cellar in which love places his elect,” this “love leads us by ways and paths known to him alone; and he leads us with no turning back, for we will not retrace our steps.”

Elizabeth of the Trinity. The Complete Works of Elizabeth of the Trinity, vol. 1 (featuring a General Introduction and Major Spiritual Writings) (Elizabeth of the Trinity Complete Work) (pp. 96). ICS Publications. Kindle Edition.

Discerning Hearts Reflection Questions

Personal Encounter with God: In what ways do I consciously make space to encounter God in my daily life? How can I cultivate a deeper awareness of God’s presence within me?
Silence and Solitude: How do I integrate silence and solitude into my spiritual practice? What challenges do I face in doing so, and how can I overcome them?
Contemplative Prayer: Reflect on your experience with contemplative prayer. How does it differ from your other prayer experiences? What fruits have you noticed from engaging in contemplative prayer?
Self-acceptance and Humility: How do I deal with my own brokenness and limitations in my spiritual journey? In what ways can I practice true humility, acknowledging my dependence on God’s grace?
Divine Love: Reflect on the concept of God’s purifying love as fire. How have you experienced this transformative love in your life? Are there areas in your life that you are hesitant to surrender to this purifying love?
Sacramental Life: How do the sacraments, especially the Eucharist and Reconciliation, influence my spiritual life? What graces have I received from regular participation in these sacraments?
Scriptural Engagement: How does Scripture inform and nourish my spiritual life? Can I identify a passage or story that has particularly moved me or challenged me recently?
Love in Action: How am I called to see Christ in others, especially the marginalized or those in need? What concrete actions can I take to respond to this call?
Interior Examination: In the context of an ‘examine’ of consciousness, what interior movements or inclinations have I noticed in myself? How do they align or conflict with my desire to grow closer to God?
Spiritual Companionship: Who are my spiritual companions on this journey, and how do they support my growth? How can I be a better companion to others in their spiritual journey?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles

BTP#5 Beginning to Pray w/ Dr. Anthony Lilles: Heaven In Faith Day 3 Prayer 1 by St. Elizabeth of the Trinity

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**Episode 5 “Heaven in Faith” Day 3 Prayer 1 – “We will come to him and make our home in him“**

This episode with Dr. Anthony Lillis and Kris McGregor unpacks the nuances of Saint Elizabeth’s call to deep, transformative prayer and how it aims to bring individuals closer to God. They explore Elizabeth’s profound connection with scripture, despite her limited access to full texts, showcasing her deep spiritual insight and understanding, particularly of Saint Paul’s writings and the Gospel of John. It highlights her emphasis on mature, sacrificial love as the essence of a deep relationship with God, contrasting this with more superficial, emotional attachments. Catholic Devotional Prayers and Novenas - Mp3 Audio Downloads and Text 8

Dr. Lilles further illustrates Elizabeth’s theology of love, explaining how true love for God transcends mere feelings, drawing on examples of self-giving and sacrifice that lead to a deeper divine intimacy. The narrative is enriched by the story of Cardinal Francis Xavier Nguyen Van Thuan, whose experience in prison exemplifies how love can transform even the most dire circumstances into profound encounters with God.

Throughout the conversation, the focus remains on the transformative power of love and prayer, urging listeners to deepen their own spiritual lives by embracing these principles. The podcast serves as a guide for those seeking to cultivate a more profound prayer life and relationship with God, inspired by Saint Elizabeth’s enduring spiritual legacy.

Day 3 First Prayer

9. “If anyone loves Me, he will keep My word and My Father will love him, and We will come to him and make our home in him.” The Master once more expresses His desire to dwell in us. “If anyone loves Me”! It is love that attracts, that draws God to His creatures: not a sensible love but that love “strong as death that deep waters cannot quench.”

10. “Because I love My Father, I do always the things that are pleasing to Him.” Thus spoke our holy Master, and every soul who wants to live close to Him must also live this maxim. The divine good pleasure33 must be its food, its daily bread; it must let itself be immolated by all the Father’s wishes in the likeness of His adored Christ. Each incident, each event, each suffering, as well as each joy, is a sacrament which gives God to it; so it no longer makes a distinction between these things; it surmounts them, goes beyond them to rest in its Master, above all things. It “exalts” Him high on the “mountain of its heart,” yes, “higher than His gifts, His consolation, higher than the sweetness that descends from Him.” “The property of love is never to seek self, to keep back nothing, but to give everything to the one it loves.” “Blessed the soul that loves” in truth; “the Lord has become its captive through love”!

Discerning Hearts Reflection Questions

Understanding Sacrificial Love: How do you understand the difference between “sensible love” and “sacrificial love” in your own spiritual journey? Reflect on instances where you may have experienced each type of love.
Scriptural Engagement: Saint Elizabeth of the Trinity had a profound connection with Scripture despite limited access. Reflect on your own approach to the Bible. How can you deepen your engagement with God’s word, and what role does the Holy Spirit play in this process for you?
Love Attracting God: The podcast discusses the idea that our love attracts God to dwell within us. Reflect on your personal prayer life. How do you cultivate a love that draws God closer, and how do you perceive His presence in response?
Transformative Suffering: Considering the story of Cardinal Francis Xavier Nguyen Van Thuan, reflect on how suffering or hardship has transformed your relationship with God. Can you identify any “sacraments” in your sufferings that have brought you closer to God?
Prayer and Relationship with God: Saint Elizabeth emphasizes deep prayer as a means to foster a profound relationship with God. Reflect on your prayer life: Is it more about speaking to God, or do you also cultivate silence to listen to Him? How can you incorporate elements of Saint Elizabeth’s approach to deepen your relationship with God?
Love and Truth: The concept of loving in truth is highlighted as crucial for genuine spiritual growth. Reflect on your relationships and your love for God. Are there areas where you need to be more honest or authentic, both with God and with others?
Living Love in Daily Life: Reflect on how you can live out the call to love sacrificially in everyday life. Are there specific actions or changes you can make to better embody this kind of love in your family, community, or workplace?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles

BTP#6 Beginning to Pray w/ Dr. Anthony Lilles: Heaven In Faith Day 3 Prayer 2 by St. Elizabeth of the Trinity

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Episode 6 “Heaven in Faith” Day 3 Prayer 2 – “You have died and your life is hidden with Christ in God”

This episode with Dr. Anthony Lillis and Kris McGregor

Dr. Lilles discusses the concept of spiritual death, where the soul, aspiring to be close to God, must detach and surrender itself entirely to divine will, transcending earthly attachments. This process is likened to St. Paul’s teaching about dying to oneself daily, allowing Christ to increase within. The discussion touches upon the dark night of the soul, as described by St. John of the Cross, emphasizing that such experiences, though challenging, are avenues for profound encounters with God, beyond mere understanding or feeling.

The episode delves into the necessity of trusting God amidst sufferings and renunciations, illustrating this through personal anecdotes and the experiences of saints like Teresa of Avila. It addresses the human struggle with attachments, guilt, and the reality of death, urging listeners to embrace these realities not as ends in themselves but as means to deeper union with God.

In summary, the episode underscores the transformative power of divine love and the call to surrender fully to God, highlighting the paradox that true life in Christ requires a willingness to undergo spiritual death and detachment.

Day 3 Second Prayer

11. “You have died and your life is hidden with Christ in God.” St. Paul comes to bring us a light to guide us on the pathway of the abyss. “You have died!” What does that mean but that the soul that aspires to live close to God “in the invincible fortress of holy recollection” must be “set apart, stripped, and withdrawn from all things” (in spirit). This soul “finds within itself a simple ascending movement of love to God, whatever creatures may do; it is invincible to things which” pass away, “for it transcends them, seeking God alone.”

12. “Quotidie morior.” “I die daily.” I decrease, I renounce self more each day so that Christ may increase in me and be exalted; I “remain” very little “in the depths of my poverty.” I see “my nothingness, my misery, my weakness; I perceive that I am incapable of progress, of perseverance; I see the multitude of my shortcomings, my defects; I appear in my indigence.” “I fall down in my misery, confessing my distress, and I display it before the mercy” of my Master. “Quotidie morior.” I place the joy of my soul (as to the will, not sensible feelings) in everything that can immolate, destroy, or humble me, for I want to make room for my Master. I live no longer I, but He lives in me: I no longer want “to live my own life, but to be transformed in Jesus Christ so that my life may be more divine than human,” so that the Father in bending attentively over me can recognize the image of His beloved Son in whom He has placed all His delight.

Discerning Hearts Reflection Questions

Self-Reflection and Renunciation: How do you understand the concept of “dying daily” in your spiritual life, and are there specific attachments or desires you feel called to renounce to grow closer to God?
Trust in God Amidst Suffering: Reflect on a time you experienced suffering or desolation. How did you respond to God during this time, and how can you cultivate a deeper trust in God despite difficulties?
Encountering God in Darkness: How do you relate to the idea of the “dark night of the soul” as described by St. John of the Cross? Can you identify any periods in your life that might reflect this experience, and what did they teach you about your relationship with God?
Spiritual Growth through Renunciation: Consider the areas in your life where God might be asking you to make space for Him through renunciation. What steps can you take to respond to this call?
The Role of Prayer in Surrender: Reflect on your prayer life. How does prayer help you to surrender more fully to God, and how might you deepen your prayer life to facilitate this surrender?
Learning from the Saints: How do the experiences and teachings of St. Elizabeth of the Trinity and St. Teresa of Avila inspire you in your spiritual journey? What specific aspect of their spiritual lives resonates with you the most?
Love and Sacrifice: The podcast mentions that to love is to do so at one’s own expense. How do you understand this statement in the context of your faith and daily life? How does it challenge you to live out your Christian vocation?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles

BTP#7 Beginning to Pray w/ Dr. Anthony Lilles: Heaven In Faith Day 4 Prayer 1 by Bl. Elizabeth of the Trinity

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Episode 7 “Heaven in Faith” Day 4 Prayer 1 – “Our God, wrote St. Paul, is a consuming Fire”

This episode with Dr. Anthony Lillis and Kris McGregor discusses Elizabeth’s emphasis on the universal call to contemplative prayer and her belief that living in love, as she describes, should be an immediate and constant reality for Christians. Dr. Lillis elaborates on the retreat’s core message: that individuals are called to dwell in the love of the Trinity, experiencing this love in the present moment, and allowing it to inform and transform all aspects of their lives.

Elizabeth’s reflections suggest that contemplative prayer deepens one’s relationship with God and facilitates a transformation into divine love, influencing not only personal spirituality but also familial and communal relationships. Dr. Lilles connects this transformative process with the broader Christian tradition, including references to other saints and scriptural teachings. He also addresses potential misunderstandings about Christian mysticism, clarifying that becoming like God does not mean losing one’s personhood but fully realizing one’s humanity in the divine image.

Overall, the discussion underscores the profound impact of contemplative prayer on personal growth, familial bonds, and the ability to love authentically and selflessly, reflecting the heart of Christian life and vocation.

Day 4 First Prayer

13. “Deus ignus consumens.” Our God, wrote St. Paul, is a consuming Fire, that is “a fire of love” which destroys, which “transforms into itself everything that it touches.” “The delights of the divine enkindling51 are renewed in our depths by an unremitting activity: the enkindling of love in a mutual and eternal satisfaction. It is a renewal that takes place at every moment in the bond of love.” Certain souls “have chosen this refuge to rest there eternally, and this is the silence in which, somehow, they have lost themselves.” “Freed from their prison, they sail on the Ocean of Divinity without any creature being an obstacle or hindrance to them.”

14. For these souls, the mystical death of which St. Paul spoke yesterday becomes so simple and sweet! They think much less of the work of destruction and detachment that remains for them to do than of plunging into the Furnace of love burning within them which is none other than the Holy Spirit, the same Love which in the Trinity is the bond between the Father and His Word. They “enter into Him by living faith, and there, in simplicity and peace” they are “carried away by Him” beyond all things, beyond sensible pleasures, “into the sacred darkness” and are “transformed into the divine image.” They live, in St. John’s expression, in “communion” with the Three adorable Persons, “sharing” their life, and this is “the contemplative life”; this contemplation “leads to possession.” “Now this simple possession is eternal life savored in the unfathomable abode. It is there, beyond reason, that the profound tranquillity of the divine immutability awaits us.”

Discerning Hearts Reflection Questions

Contemplative Prayer and Daily Life: How can I integrate contemplative prayer into my daily routine to remain in constant communion with God? What practical steps can I take to cultivate a more prayerful attitude throughout my day?
Dwelling in Love: Saint Elizabeth emphasizes the call to dwell in the love of the Trinity. Reflect on what it means to “dwell in love” in your own life. How can you open your heart more fully to this divine presence?
Transformation through Love: Consider how the experience of God’s love has transformed or can transform your life. In what ways do you see yourself being called to change, to die to self, and to live more fully in God’s love?
The Role of Suffering: Reflect on how encountering Jesus in the painful parts of your life has or can bring about spiritual growth. How can you invite God into these areas of struggle or suffering?
Family and Community: Dr. Lilles connects Elizabeth’s teachings to the concept of the family as a “school of love.” How does your faith influence your relationships with family and community? In what ways can you foster a more loving, Christ-centered environment in your home or community?
Christian Joy: Consider the distinction between happiness and joy in the Christian sense. How have you experienced the joy of the Lord even during challenging times? What does it mean to find joy in God’s presence regardless of external circumstances?
Spiritual Maturity: Reflect on the process of becoming fully human and fully alive in God’s image, as discussed by Dr. Lilles. What does spiritual maturity look like for you? How can you cooperate more fully with God’s transformative grace in your life?
Love in Action: Saint Elizabeth wanted her spirituality to apply to the real world. Reflect on the statement, “my only occupation is loving.” How can you apply this ideal in your interactions, decisions, and service to others?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles

BTP10 Heaven In Faith: Day 5 Prayer 2 by St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcasts

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Episode 10 – “Heaven in Faith” Day 5 Prayer 2 – “He who eats My flesh and drinks My blood, remains in Me and I in him.”

In this episode, Dr. Anthony Lilles and Kris McGregor discuss the profound eucharistic themes in Elizabeth’s reflections, emphasizing the transformative power of receiving Jesus in the Eucharist. Elizabeth portrays this communion as an intimate exchange where Christ’s love and generosity invite us to surrender fully, allowing Him to purify and consume our beings with His grace and presence.

Dr. Lilles highlights the significance of preparing oneself for receiving Holy Communion, engaging deeply with the liturgy, and being open to the transformative encounter with Christ’s presence. He also connects this to the broader spiritual life, illustrating how our union with Christ in the Eucharist fuels our capacity to love and give of ourselves in all aspects of life.

The discussion reveals how Elizabeth sees this communion with Christ as a pathway to experiencing the burning desires of His heart, urging us to open ourselves entirely to His love. This experience of divine love in the Eucharist is portrayed as an empowering source that enables us to face life’s challenges and to love others with Christ’s own love. Through this intimate union, we are called to become vibrant witnesses of Christ’s love, transforming our lives and drawing others into this mystery of divine intimacy and grace.

From “Heaven in Faith: Day 5 Prayer 2”:

Second prayer. “He who eats My flesh and drinks My blood, remains in Me and I in him.” “The first sign of love is this: that Jesus has given us His flesh to eat and His blood to drink.” “The property of love is to be always giving and always receiving. Now the love” of Christ is “generous. All that He has, all that He is, He gives; all that we have, all that we are, He takes away. He asks for more than we of ourselves are capable of giving. He has an immense hunger which wants to devour us absolutely. He enters even into the marrow of our bones, and the more lovingly we allow Him to do so, the more fully we savor Him.” “He knows that we are poor, but He pays no heed to it and does not spare us. He Himself becomes in us His own bread, first burning up, in His love, all our vices, faults, and sins. Then when He sees that we are pure, He comes like a gaping vulture that is going to devour everything. He wants to consume our life in order to change it into His own; ours, full of vices, His, full of grace and glory and all prepared for us, if only we will renounce ourselves. Even if our eyes were good enough to see this avid appetite of Christ who hungers for our salvation, all our efforts would not prevent us from disappearing into His open mouth.” Now “this sounds absurd, but those who love will understand!” When we receive Christ “with interior devotion, His blood, full of warmth and glory, flows into our veins and a fire is enkindled in our depths.” “We receive the likeness of His virtues, and He lives in us and we in Him. He gives us His soul with the fullness of grace, by which the soul perseveres in love and praise of the Father!” “Love draws its object into itself; we draw Jesus into ourselves; Jesus draws us into Himself. Then carried above ourselves into love’s interior,” seeking God, “we go to meet Him, to meet His Spirit, which is His love, and this love burns us, consumes us, and draws us into unity where beatitude awaits us.” “Jesus meant this when He said: ‘With great desire have I desired to eat this pasch with you.’”

Discerning Hearts Reflection Questions

Understanding Eucharistic Theology: How does Saint Elizabeth of the Trinity describe the relationship between Christ’s presence in the Eucharist and the believer’s transformation? Reflect on the reciprocal nature of this relationship. Discuss the implications of viewing Holy Communion as a transformative encounter with Christ’s love and presence.
Personal Reflection on the Eucharist: How does the episode challenge you to prepare for and participate in Holy Communion more fully and consciously? In what ways can you deepen your understanding and appreciation of the Eucharist as the source and summit of the Christian life?
Connecting Eucharistic Life to Everyday Living: How can the transformative experience of the Eucharist influence your relationships and daily actions? Reflect on the statement that Jesus “yearns for our love” and “aches to be loved by us.” How does this influence your perception of the Eucharist and your relationship with Christ?
Mystical and Theological Insights: Discuss the significance of Saint Elizabeth’s emphasis on the Eucharist as an encounter that consumes and purifies the believer, transforming them into an icon of Christ’s love. How does the Eucharistic theology presented by Dr. Lilles and Kris McGregor deepen your understanding of Christ’s sacrifice and continual presence in the Church?
Practical Application: After listening to the episode, identify one practical step you can take to enhance your preparation for and participation in the Eucharist. Share this with a group member or write it down as a personal commitment. Consider how you might help others in your community to grow in their understanding and reverence for the Eucharist. What actions or discussions could you initiate?
Connecting with Scripture: Reflect on the scriptural basis of the Eucharistic themes discussed in the episode. How do the words of Christ at the Last Supper and other relevant scripture passages deepen your understanding of the Eucharist?

We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series

For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles